About how working out with a spotter (a workout partner) can be beneficial during weight training.

What types of weight training exercise equipment should you be using when strength training or bodybuilding.

Eating healthy and making the best, healthiest food choices is the most effective way to lose weight and keep it permanently off.

HIIT your best exercise workout choice outdoors or at the gym for losing weight.

Benefits and advantages of doing bodyweight exercises to workout and strength train.

Using correct form and techique during your weight training workouts or body weight workouts to get the most benefits out of your exercise workouts.

Factors to consider before starting any weight loss program to successfully lose weight and keep it off.

Eating nutritious meals high in protein can eliminate or reduce your usage of protein powder supplements when strength training.

Review of features and designs of elliptical machines to consider for your workouts.

Healthy detox drinks that will flush the harmful toxins from your body and provide you with energy, vitamins, minerals and nutrients that your body requires.

Foods to eat that contain nutrients that may help to prevent breast cancer.

5 valuable reasons to strength train using weights.

Pullup bodyweight exercise provides a strength training, cardio and body sculpting workout.

Intermittent fasting - Don't change what you eat, just when you eat while still focusing on the quality of the food that you do eat.

The reason why you should do your weight training before your HIIT workout.

Taking the right vitamins depends on your liffestyle and the enviroment you live in.

Weight training workout at home during Covid19 gym closure.

Get in shape and stay fit with these wide ranging and different types of bodyweight exercises.

Weight loss tips for beginners to keep you on the right track.

3 benefits of nighttime exercise workouts.

Ways to stay active and lose weight or maintain ideal weight during the winter.

Overlooked reasons why you may not be losing the weight that you want to lose.

Hiking is an excellent form of exercise. What you need to consider when going for a hike.

Strength training exercises that will work out your entire body in a shorter period of workout time.

A good sports bra is essential for comfort, proper fit, support and it needs to suit your particular body type and fitness activity.

Effective ways of achieving sustainable and significant weight loss by prioritizing whole foods and balanced nutrition, regular exercise and physical activity, medical support, and sustainable habits.

Essential tips explained in this comprehensive guide to help you lose weight or shed those extra pounds and boost your overall health and well-being.

Options to enable you to lose weight and improve your health using medical weight loss procedures, methods that are science-based and custom-made to meet your exact specifications.

Long-term and sustainable weight loss for men requires a balanced approach that prioritizes nutrition, physical activity, realistic goal setting, sleep, stress management, and consistency.

A business coach such as those you will find at Abundance Global is an experienced professional who can assist you run your organization successfully towards reaching specific goals in an organized and secure way. Business coaches often serve as consultants to organizations, helping to design the strategy and create a more business-like atmosphere. Business coaches … Continue reading Finding the right business coach for you

The post Finding the right business coach for you appeared first on VSMA | Legal Matters | The Law | Confirm Them | Law Firms.

If you have suffered any kind of personal injury, whether it be at work, a road traffic accident, or something as simple as a fractured finger, then you are entitled to compensation in Australia after you go through arbitration or trial. Personal injury lawyers are well versed in all aspects of personal injury law and … Continue reading Finding the right personal injury lawyer

The post Finding the right personal injury lawyer appeared first on VSMA | Legal Matters | The Law | Confirm Them | Law Firms.

There are big opportunities for the music industry in podcasts, but one of the big barriers is licensing: the cost and complexity for podcasters of securing the rights to actually play music in their shows.

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In recent months, the tech giant has reportedly reached out to media companies about such deals, per Bloomberg. We do not know what kind of companies Apple is engaging with (indie production studios or established networks), and we do not know what sort of shows they are targeting (hits like Serial or brand new projects), per Hot Pod.

Top Podcast Consumption Apps
Business Insider Intelligence
What this move is about: Apple likely views exclusive originals as a way to protect its dominance of podcast listening, which has slipped in recent years as rivals like Spotify bear down.

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iHeartMedia has been the radio industry leader when it comes to podcasting. From purchasing How Stuff Works, to The Ron Burgundy Podcast with Will Ferrell, to slapping a full day of podcasts on its radio stations, iHeart has not been afraid to take risks with this fairly new medium. So what does Bob Pittman think about it all?

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Humanity has been telling stories since long before the written word. Not to mention, audio fiction is a great choice when you can’t look at a book, like during a commute, while doing chores, or working out. And audio fiction is on the rise.

In comparison to other media formats, podcasting is still under-monetized, according to Tech Crunch. Short fiction podcasts still need crowdfunding backers and paid subscribers. Deep-pocketed newcomers bankroll high production value, or already have name recognition. But podcasting continues to have a low cost of entry, and the prospects for earning a little revenue may be improving.

Imagine the perfect custom talk radio station tailored exactly to your unique likes, with a never-ending flow of great content.

That is exactly what Apple could soon be delivering with its recent podcasting acquisition, Scout FM. Because that’s precisely what Apple has achieved already — in the music sense — with its new personalized music stations in iOS 14.

Digital radio spending has declined during the pandemic, which is in line with reduced advertiser demand. We do, however, expect growth to rebound by 26.8% next year.

But podcast advertising remains a bright spot of growth within digital radio. Spending on all types of podcast ads, including host-read sponsorships, will rise by 10.4% this year to more than $780 million. Next year, podcast ad spending will surpass $1 billion in the US for the first time as growth rebounds to 44.9%. That will boost podcast advertising to almost one-quarter of the digital radio ad market.

Podcast-listening has skyrocketed over the past couple of years. In fact, it’s quickly becoming one of the fastest-growing mediums, with forecasts predicting the number of podcast users to exceed 160 million by 2023.

Do you have a niche?
Podcasts that focus on a specific niche or subject matter tend to perform better and garner more regular listeners than those covering broad topics.

Do you have the time?
Although the best podcasts come off as being off-the-cuff conversations, the truth is that a lot of time and commitment are involved in bringing them to life.

Do you want to raise your profile or make money?
Podcasts can be great tools for raising your thought leadership profile, but if monetization is your primary goal, you will probably want to invest your time and money somewhere else.

Podcasting Will Boost Your Network Like You Never Thought Possible

As you grow your audience, you’ll find that podcasting can become an incredible resource for expanding your network. I have had the opportunity to invite guests onto my own show, as well as appear as a guest speaker on several business-oriented podcasts.

These have given me the opportunity to meet and interact with several incredible entrepreneurs working in a wide range of business categories.

Having a podcast gives me a valid reason to reach out to other entrepreneurs who I admire. These are people I might not have been able to meet otherwise, and they have given me valuable insights that I have been able to apply to my own business endeavors.

iPod Halo effect Brightnens Mac sales according to an article in the Australian IT News

My personal experience with technology from the early years of computers in the 1970’s to today in 2008

Weight Loss & Diet Advice for Vegetarians

Over 150 recipes with negative calorie foods ingredients to lose weight. Eat these fat burning foods to dieting and lose weight!

RSS is commonly defined as really simple syndication. So, this means that any material contained in a feed is available for syndication, right? Well no, not exactly. It means that the content contained in an RSS feed is in a format that is syndication friendly, if the copyright holder allows for syndication. Offering a feed for syndication does not in fact grant any legal rights to anyone to reuse the feeds content beyond what the Copyright laws grant as Fair Use.

RSS' Copyright Debate

A number of flexible solutions exists for webmasters to create, filter, and display content contained in an RSS feed. Using these simple solutions, webmasters can dynamically maintain webpages with unique content.

Converting RSS to HTML

A new rss2html template directory has been announced by Notepage, Inc. The rss2html template directory will help webmasters control the appearance of the webpages that result when they use the free rss2html PHP script.

The rss2html.php script converts RSS feeds to HTML. The rss2html templates are web templates that assists publishers in the layout of the resulting HTML when the feed is converted, so that they are assured a webpage that is graphically pleasing.

The rss2html template directory has more than 400 templates with various colors and layouts. The templates can accommodate RSS feeds with images, text, audio, and video files. New templates will be added to the directory on a regular basis.

The rss2html templates can also easily be integrated into an existing website's theme. The templates are standard HTML documents except they have special variables inserted where the RSS feed's data should appear.

Users can purchase access to the rss2html template directory for a one time fee of $ 29.95. This subscription will allow for unlimited template usage. The fee also provides access to future templates added to the rss2html directory.

Additional details and a preview of the directory can be found at http://www.feedforall.com/rss2html/index.htm .

The advanced script was a result of feedback from both website visitors and current rss2html script users. Many webmasters wanted each feed item to have a separate web page, but they wanted to provide visitors an index of the items contained in the feed. The rss2html pro add on script allows for webmasters to dynamically update and create the web pages as items are added to the RSS feed.

Schools all over the country have flocked to podcasting as a new medium to assist the teaching profession. Professors are using podcasts to instruct students and get their messages out. Podcasting is not restricted to one educational sector, professors at prestigest colleges from Bentley to Purdue have flocked to this medium.

A growing number of professors are recording their lectures, the term coursecasting has been adopted in academia. Podcast lectures are used as study tools, and are available for students who might have missed class. Some podcasts are password restricted to students who are enrolled in that specific class. While other institution's publicly post their podcasts and offer non-enrolled students insight into the class material.

Podcasting Just Might be the Tool to Revolutionize Education