Esta es la historia del joven de 23 años que buscará la gloria en un ring en Francia

En 10AM Hoy por Hoy habló Edwin Corredor, hermano de Julián David Corredor, uno de los 21 mineros muertos de Sutatausa, sobre la tragedia. vida de su ser querido.

El senador Humberto de la Calle analizó la intervención del presidente Gustavo Petro durante la instalación de la segunda legislatura del Congreso.

La exgobernadora Dilian Francisca Toro hizo oficial su candidatura para regresar a la Gobernación del Valle del Cauca. Habló acerca del panorama político de su departamento. 

El senador y exjefe negociador de paz se pronunció frente a la carta emitida por el secretario de la Organización de Estados Americanos (OEA) en las que advierte “amenazas de interrupción” al mandato de Gustavo Petro 

En 10AM HOY por HOY de Caracol Radio, el doctor Juan Fernando Uribe, quien atendió en cinco oportunidades al señalado homicida entregó algunos detalles de los padecimientos de Cano González que habrían incidido en su deseo de venganza

Ebed Shaday, quien celebraba su boda en una casa de campo en Valledupar, relata la tragedia en la que perdió a su mejor amiga y a una prima de 11 años por cuenta del despomle del techo

En el programa 10AM de Caracol Radio, el presidente de la Federación de levantamiento de pesas, fue crítico y describió el maniatado proceso de los pesistas en París 2024.

Padres de Sofía Delgado en 10AM de Caracol Radio 

Daniel García-Peña en 10AM

For reasons, it's important for me to track my beats-per-minute and sleep. To date, I've done that by using an Oura Ring to monitor sleep and a Fitbit for BPM. The Oura ring just bit the dust and rather than replace it, I'd rather buy one device- ring or watch- that does both well. Any suggestions?

Things I value or need include:

- Fast and accurate BPM tracking. Doesn't need to be perfect. The fitbit's level of accuracy and speed was fine. But with the Oura ring I needed to stay still and wait several minutes to get a value and those values felt hinky.

- Sleep data that is fairly accurate around night wakings, fall-asleep time, deep sleep/REM/Light sleep, and resting heart rate overnight. The Oura Ring is amazing at this.

-I don't care if I have to use an app for the sleep info but the BPM needs to be visually available.

-I don't care about steps or other fitness indicators but they aren't a problem.

- I'm happy with a ring, watch, or something else as long as it can do both. Does such a thing exist?

In addition to being highly regarded as a classical composer, Czech pianist and composer Emil Viklický has been a significant presence on the international jazz scene for over 50 years. His jazz compositions, often influenced by Moravian folk songs, have seen him perform and record in the company of such significant artists as Bobby Wellins, Bill Frisell, Wynton Marsalis, Billy Hart, Herbie Hancock and fellow countryman Miroslav Vitouš... [ read more ]

This Is Nowis a venturous and engaging concert date by the Pony Boy All-Star Big Band, taped in May 2024 at Boxley's jazz club in North Bend, Washington. Pony Boy refers to the band's label, Pony Boy Records, while the term All-Star is, as always, in the eye (and ear) of the beholder. Clearly, there are some stars in this firmament, not least of which is drummer and music director Greg Williamson... [ read more ]

John Jairo Dominguez, ex habitante de calle que se graduó de bachiller