Marc-André Fleury stopped 26 shots in what will likely be his final game in Pittsburgh as the Minnesota Wild beat the Penguins 5-3 on Tuesday night. He spent 13 seasons with Pittsburgh and won Stanley Cups in 2009, 2016 and 2017.

Long-established firm designs new processing systems four times faster, and with 70 percent less rework than with its previous software

Magicians' equipment supplier creates products that mystify even the most experienced illusionists

A well is built in the village of Tsimihevo, Madagascar, improving the standard of living for the whole community.

The US Federal Reserve shrugged off concerns about the economic impact of Donald Trump's election victory and moved ahead with a quarter point cut Thursday.

What seeds are needed to plant a church? In central Moldova bringing practical help to poor villages results in two church plants taking root.

Research suggests a way to restructure remote learning to give students what they've been missing, write H. Alix Gallagher and Ben Cottingham.

At seven of Penn State’s Commonwealth Campuses, campus gardens and farms help to connect students with nature. Programs aimed at sustainable food practices and mental well-being help to create an environment for growth and joy within the community. 

At seven of Penn State’s Commonwealth Campuses, campus gardens and farms help to connect students with nature. Programs aimed at sustainable food practices and mental well-being help to create an environment for growth and joy within the community. 

The number of "ghost town" malls that were ubiquitous throughout South Africa in the past two years is declining as the demand for retail space strengthens.

Encouraging candid conversations about mental health among students and staff and creating supportive environments are top priorities for Leaders to Learn From honoree Jeff Wellington.

In addition to a caring adult, research shows that prevention and treatment programs do work and there are resources available to help children and their families through the Delaware Children’s Department Division of Prevention and Behavioral Health Services (DPBHS) and the Department of Education (DOE) and local schools.

As we approach November 14th, we join with our Indian neighbors and friends in celebrating Diwali.  It is the celebration of lights with deep cultural significance, celebrating the victory of light over darkness, good over evil, and knowledge over ignorance.  “I especially wish a Happy Diwali to our sister state of Gujarat,” says Secretary Jeff […]

With an introduction by Heritage Commission Chair Richard Carter, the journals of Reverend Wells provide a unique perspective on life in Sussex County at the turn of the century. Wells’ original journals still exist and can be viewed at the at the Delaware Public Archives. The Journals of the Reverend Lewis Wheeler Wells, Rector of […]

As a mark of respect for the passing of General Colin L. Powell and in recognition of his tremendous life of service to this nation, President Biden has ordered that the U.S. flag be immediately flown at half-staff until sunset on October 22, 2021. In concurrence with the President’s order, Governor Carney has ordered both […]

DOVER, DE (MAY 9, 2022) – The Delaware Division of Public Health’s (DPH) Diabetes & Heart Disease Prevention & Control Program (DHDPC) and the Delaware Diabetes Coalition are co-sponsoring the 20th Annual Diabetes Wellness Expo on May 10, 2022, at the Delaware State Fairgrounds in Harrington, Delaware. The event is free to the public and will be […]

Goal is to Connect At-Risk Community Members to Substance Use Disorder Services WILMINGTON (Sept. 19, 2022) – As a way to directly connect community members struggling with opioid use disorder and other behavioral health issues to treatment, recovery and prevention services, the Community Well-Being Initiative (CWBI), which began in 2021 in high-risk areas of New […]

The Delaware Division of Public Health (DPH) recently announced a new financial assistance program for homeowners who receive their drinking water from private wells. The program is operated by the agency’s Health Systems Protection section.   Starting Sept. 1, 2023, Delawareans can now receive free test kits for their primary residence in the state, which were previously available for $4 per kit. The test kits cover […]

This fall, many Delaware schools will launch a new School Safety and Wellness Suite that incorporates a comprehensive approach to alert administrators of serious situations while providing students with the necessary tools and resources to prevent or deter a situation from escalating.

This post was contributed by Liliko Uchida, application engineer at Cadence. Being a “Woman in STEM” is a phrase that has long been used to describe the holistic experience shared by thousands of women globally, yet it still makes us feel isolated. Partially due to the statistics of gender population in the STEM workforce and the remainder due to our own internal obstacles, being a woman in STEM continues to be a challenge. While many of us know the should-do’s and should-be’s of taking on this unique role objectively, we struggle to implement them. After all, our perseverance as engineers, mathematicians, businesswomen, programmers, and scientists is largely affected by subjectivity. The UMass Lowell Women’s Leadership Conference 2024 aimed to tackle this problem by uniting hundreds of women with shared experiences under one roof. Not only did the conference provide us with the knowledge necessary to persevere, but it also gave us the tools that will allow us to thrive and act upon the facts we already know. It is my hope that through this blog post, I can share some of my main takeaways from this special day. Be Confident This is one of the most palpable pieces of advice we always hear. Yet so many of us struggle to build this confidence because we don’t know how. Featured speaker Nicole Kalil defined confidence as “complete trust in oneself”.”One way to build this self-trust is by getting to know yourself on a deeper level. By creating a true inner connection, we begin to see ourselves as a whole instead of hyper-focusing on our shortcomings frequently illusioned by imposter syndrome. In one of the sessions, we were asked to introduce ourselves to our neighbors, not by what we do for work, but by who we are as a person. Even if this opportunity does not arise every day, this practice can be done simply by listing characteristics of yourself that define who you are. Who do you care for? How do you show them? What are your life goals oriented towards? How do you observe others’ behavior around you, and what does that say about how you make them feel? Getting to know you beneath the surface and allowing yourself to be seen for who you are is critical in building internal confidence. With practice, this self-reassurance will grow independent of external factors. Take Risks “Sometimes, you have to put your foot in the elevator” - Barb Vlacich, Keynote Speaker When opportunities arise, the only thing you can do to have a chance is to try. Without putting your foot in the elevator, the doors will close, becoming a missed opportunity. Similarly, several of the conference’s speakers also emphasized that the answer to every unasked question will always be a no. Even if you are not ready to full-send a negotiation, ask for a raise, or respectfully disagree with a co-worker’s opinion, start by getting comfortable asking uncomfortable questions. Just one discomfort a day will help in building an immunity to the anxiety that comes with taking risks, typically driven by our self-doubt. Another interesting point that stood out from the conference was the statistics of self-assessed qualifications between men and women. During the negotiation panel, it was revealed that men typically feel they only need 60% of the qualifications under a job description to apply, whereas women often feel they need close to 100%. These numbers alone demonstrate how the pure mental habits of men continue to funnel them into STEM and not women. The next time you seek a new opportunity, assess yourself based on the 60% and use it as a checklist threshold. If more women are able to pursue STEM careers using these numbers, the more likely we will begin to populate these roles. Build Your Genuine Network “ The essence of communication lies in the mutual exchange of ideas and emotions. And when the listener isn’t invested, it undermines the entire purpose of the conversation. Why are you having it anyway?” This is a quote from episode 186 of Julie Brown’s podcast This Sh!t Works called “The 5 Steps to Being an Active Listener”. Julie Brown is a Networking Coach, author, and podcast host who guided an energetic and candid conversation about networking and building a personal brand for women. Networking is often misunderstood as putting your name and qualifications out on the table for as many people to pick up your cards. While making these things known is important, they are not what nurtures effective connections. The key to cultivating your genuine network is to activate a sincere interest in the people you meet. Become the proactive receiver of the confidence exercise discussed above. When you meet someone new, what can you take away from them as a person, not an employee? By making people feel heard, even through the little conversations, you can begin to develop more meaningful connections that resonate. And, with practice, the sometimes inherent need to overcompensate by defining yourself with your resume will slowly fade. It was a wonderful opportunity to attend the UML Women’s Leadership Conference with four other inspiring Cadence women. Not only was the conference a motivating learning experience, but it was also a wonderful opportunity for us to bond together as women and feel supported by each other. The most eye-opening part of the day was seeing just how many women alike were sitting under the same roof. The conclusion of the event led me to feel proud to be an engineer, proud to be at Cadence, and most importantly, proud to be a woman. Learn more about life at Cadence .

I have been involved in the Virtuoso RF Solution for the last four years. Most of the customers I work with have a SiP package already in progress. They often ask "How do I get my SiP design into Virtuoso RF Solution?" I am excited about new functionality in the latest ICADVM20.1 ISR25 release. It is a new GUI under the Tools menu called Enablement. (read more)

In my last blog, Getting Your Existing SiP File Into Virtuoso RF, I talked about the new enhancements in ICADVM20.1 ISR25 for Virtuoso RF Solution. At the end of the blog, I told you about the Fully Assisted Roundtrip flow, which includes importing SiP files that are compatible with the Virtuoso RF Solution assisted import flow into the Virtuoso platform. Let's examine how the Fully Assisted Roundtrip flow works in this blog.(read more)

Check here each week to keep up with the latest from John MacArthur's pulpit at Grace Community Church.

During a recent tour of the US, Weller, a longtime advocate for leftwing causes, performed with a Palestinian flag draped over his guitar amplifier.

When the weather is bad, the residents of the Litoral neighborhood in Manzanillo, Cuba, are forced to evacuate their houses. When it’s calm, the sea penetrates the foundations of houses, leaving them vulnerable. Now the community is getting together to restore the mangroves and improve the environment to return their homes to safety.

Simon Cowell gets candid about 'punching' 90's popstarRecord executive, Simon Cowell has spilled shocking details about indulging into a physical fight with one of the biggest boy band stars of the 90s.The revelation was made in a newly released documentary Boybands Forever, featuring renowned...

As the UN’s COP16 biodiversity conference continues, the temptation is to focus on the wild flora and fauna under threat. But there is another, less obvious yet just as critical biodiversity crisis unfolding around the world that also deserves attention. A quarter of livestock breeds – from chickens, ducks and geese to horses, camels and […]

It’s often said that we are what we eat. However, our diets are also a reflection on the health of our food systems, the environment and agricultural biodiversity. In the same way that our bodies need a range of nutrients for optimum health, the environment also benefits from systems that produce a variety of foods, […]

Police on Wednesday are investigating the theft of a large number of gold items after a search at a Nicosia gold shop. The owner of the property, aged 78, has been arrested and taken into custody for questioning. According to the police, the search happened as part of an ongoing investigation into a spate of […]

There are real benefits to a positive mindset, but the idea that we should always look on the bright side has gone too far. Research into toxic positivity can help restore balance

Understanding the “effort paradox” can help you reshape your relationship to exertion so that you commit to those hard but truly meaningful activities

A technique to charge a battery inside a quantum computer relies on sorting qubits in an imitation of Maxwell’s demon, a 19th-century thought experiment once thought to break the laws of physics

Climate change is making extreme cold upwellings more common in certain regions of the world, and these events can be catastrophic for animals such as bull sharks

Endurance sank beneath the ice during Ernest Shackleton’s legendary Antarctic expedition. More than a hundred years later, researchers document their own saga of how they found the vessel

Endurance sank beneath the ice during Ernest Shackleton’s legendary Antarctic expedition. More than a hundred years later, researchers document their own saga of how they found the vessel

Can cultivating positive behaviours and tweaking our lifestyles lead to healthier, happier lives – even longer lives? Discover the daily choices that may make the difference in a fascinating new book

The Sverris saga describes how castle invaders “took a dead man and cast him unto the well, and then filled it up with stones”, in what may have been an early act of biological warfare - and now researchers believe they have found the skeleton of the man in question

Title: Swelling After Knee Injury May Hinder Healing
Category: Health News
Created: 8/31/2007 12:00:00 AM
Last Editorial Review: 8/31/2007 12:00:00 AM

Title: Promoting Social Wellness in Your Community
Category: Health News
Created: 8/29/2017 12:00:00 AM
Last Editorial Review: 8/29/2017 12:00:00 AM

Title: Health Tip: Staying Well During the School Year
Category: Health News
Created: 8/27/2019 12:00:00 AM
Last Editorial Review: 8/27/2019 12:00:00 AM

Indwelling pleural catheters (IPCs) have rapidly grown in popularity since their introduction for the management of recurrent pleural effusions. In malignant pleural effusions especially, there has been a shift away from measuring pleurodesis success and towards more patient-centred outcomes. Multiple randomised controlled trials have shown that despite lower rates of pleurodesis, symptom control and quality of life outcomes are comparable when compared to alternatives such as talc pleurodesis. IPCs have the added benefit of minimising inpatient hospital stays and reducing the need for recurrent pleural interventions, key priorities for patients with palliative disease. As a result, IPC treatment is associated with excellent patient satisfaction coupled with acceptably low complication rates. Furthermore, in patients with a short life expectancy they confer a cost benefit for the healthcare system.

Far from causing harm, IPCs are now recommended as first-line treatment by current clinical guidelines. In malignant pleural disease, guidance advocates IPCs should be offered as a first-line option with the focus on patient priorities and preferences. Ultimately IPCs provide a safe, effective, ambulatory option for managing recurrent pleural effusions.

Malignant pleural effusions (MPE) tend to recur and require definitive treatment with either chest drain and talc pleurodesis or indwelling pleural catheters (IPCs), which offer similar symptomatic benefits. In recent years, IPCs have become popular due to the presumed convenience of an outpatient procedure followed by home drainage leading to a misconception of IPCs being an ideal treatment for MPE. However, IPCs predispose the patient to multiple complications and have significant physical and psychological implications that are under-recognised. Patients require additional clinical reviews, hospital admissions and treatment for these complications related to IPCs. Additionally, there is a huge psychological impact of living with a home catheter that is a constant reminder of their cancer and this has been shown to affect quality of life negatively. Hence, IPCs should not be considered the "ideal" treatment for MPE management and clinicians should reflect the equipoise of the evidence for the benefits and accurately reflect the adverse effects of IPCs in their discussions with patients to facilitate informed decision making.

It's one final week of JCServant "Phil-ing" in! Chris plays Podcast: Painkiller Enhanced Edition, and probably needs a nap. Anna Marie picnics with some ham sandwiches, while her Pokémon are gettin' busy.

The post RPGCast – Episode 657 : “Well-Seasoned Blobber” appeared first on RPGamer.

Sam brings the sexy back to RPG Cast. Chris goes down the rabbit hole of Skyrim Mods. Kelley's cannon stuffs kids into itself. And Josh collects a series of progressively larger vegetables.

The post RPG Cast – Episode 676: “Sending All Our Love to the Korok Down the Well” appeared first on RPGamer.

Sam Howell tells New Scientist why NASA is so keen to visit Jupiter’s fourth-largest moon, Europa, and how the mission could help us figure out the likelihood of life elsewhere in the cosmos

People who went from using social media for at least 2 hours a day to just 30 minutes a day reported no improvement to their sleep or emotional well-being

Kelly Clarkson filled in for Cowell as he recuperates from back surgery.

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