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Former Bradford winger Jamie Lawrence offers the nation a taste of top-flight training

With exercise options reduced with gyms across the country now shut under government orders Lawrence is streaming his own brand of home workouts online at 8am every morning.




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Jordan Henderson praised by ex-Sunderland manager Steve Bruce for leadership skills from the outset

Henderson has lifted the Champions League and is on the verge of winning the Premier League and Bruce insists he saw Henderson's devoted attitude and sense of authority straight away.




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Wimbledon 2013: Andy Murray's former coach Brad Gilbert previews his semi-final against Jerzy Janowicz

The first thing Andy must do is forget the Verdasco match: it’s ancient history. Tennis is a problem-solving game and Andy successfully solved the problem. What was it? Maybe he played a little too defensively in the first two sets and, not unreasonably, expected the Spaniard to miss more than he did.




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Chris Froome to become Britain's first ever Grand Tour winner (from his hospital bed)

Froome stands to become Britain's first Grand Tour winner and add a seventh title to his collection after 2011 Vuelta a Espana champion Juan Jose Cobo was found guilty of a doping violation.




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Tour de France: Sir Bradley Wiggins and Geraint Thomas back Egan Bernal to become cycling great

MATT LAWTON IN PARIS: Wiggins and Thomas believe Team Ineos will continue to dominate the Tour de France with a young Colombian cyclist who could turn out to be the greatest in history.




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Margaret Atwood claims climate crisis and rights of women are 'very connected'

The Handmaid's Tale author Margaret Atwood, 80, from Canada, told France24 that those who 'want to suppress women' are the same people who often 'want to pretend there is no climate crisis'.




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Atlassian paid no income tax despite making more than $1billion in one year

Software giant Atlassian paid no income tax despite making more than $1billion in one financial year. Its co-founder Mike Cannon-Brookes also has a penchant for preaching about climate change.




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Bullish airport bosses say Supreme Court will overturn expansion ruling

The Arora Group said it lodged appeal papers in the Supreme Court in a bid to 'put Heathrow expansion back on track' as the airport's owner also stated it will appeal.




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Boris Johnson 'hands a legal weapon to opponents' after Heathrow Airport's third runway 

Dr Liam Fox, former Secretary of State for International Trade, said the Prime Minister was making a serious error by allowing the legal system to hijack policy.




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Cuts to air pollution could SPEED UP climate change in the short term

Experts from the University of Reading found that cutting pollution in areas with heavy industry would lead to short term temperature spikes and heavier rainfall.




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Amazon rainforest and Caribbean coral reefs could COLLAPSE in less than 50 years

Researchers from Bangor University in Wales used computer models to discover that ecosystems were collapsing at a 'significantly faster rate' than first thought.




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An ice day to go sailing! Sail boat looks tiny as it is dwarfed by giant iceberg

The lonely vessel was captured as it passed the broken off remains of a glacier in Disko Bay, Greenland, as it headed towards Canada.




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Exhaust from commercial container ships crossing the Atlantic Ocean alter cloud composition

Researchers from the University of Washington have found that emissions from container ships and other commercial vessels form dense clouds that reflect solar radiation and mask global warming.




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Britain's water birds have declined by a QUARTER in 10 years due to climate change

Data for the trust's Wetland Bird Survey - which has been running for 70 years - is collected monthly by a network of volunteer across British wetlands.




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Hungry birds are using their brains to beat climate change

Birds are learning new tricks to survive as global warming threatens their habitats, scientists in Canada say.




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Trump voters are less likely to practice social distancing in pandemic, sociologist claims

The location analysis, by Princeton sociologist Patrick Sharkey for Vox , also found that attitudes toward climate change are 'one of the strongest and most robust predictors of social distancing behavior.'




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Hawaiian volcano eruption in 2018 was triggered by sustained rainfall

Excessive and sustained rainfall triggered 2018 Kīlauea volcano eruption by softening the volcanic rock, which breaks more easily under pressure from magma, according to a new study.




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Trump's disinfectant shambles is not his first head-on collision with mainstream science 

Experts say President Donald Trump gets an 'F' in science as the disinfectant coronavirus cure becomes just one in a string of scientific conflicts including his disbelief in climate change.




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Climate change is slowly killing off the main source of food for crabeater seals

Life for crabeater seals in the Antarctic could get even more difficult in the coming years, as climate change and commercial fishing make krill, their main food source, more scarce.




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Paedophile who called himself 'Kirsty' while befriending two girls aged 15 on social media is jailed

Nicholas McEntee (pictured), 26, from Wetherby, appeared at Leeds Crown Court where he was jailed for eight years followed by an extended licence period of six years.




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Family blames teen's suicide on cyber-bullying and claims he was outed as gay online

Channing Smith, 16, killed himself on Sunday night at his home in Tennessee after sexually explicit messages outing him as gay were shared by people known to him on social media.




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Teenage drug dealer, 19, jailed after 14-year-old customer dies

Connor Parrish, 19, pictured, received a four-year detention order after he admitted supplying ecstasy to 14-year-old Bethany Devlin-McCrone who later died.




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Private school pupil who broke into girl's house and sexually assaulted her jailed for eight years 

Aaron Irvine, 19, a former pupil at fee paying Bedford Modern School dressed all in black and wore a balaclava and latex gloves during the assault at the girl's secluded home in Bedfordshire countryside.




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Predatory paedophile, 22, is jailed for 12 years for forcing himself on schoolgirls, 12 and 15

Dewan Gazi, 22, messaged 95 teenagers on the social media app Yubo over a period of 12 days after claiming to be 17 years old. He was jailed for 12 years at Manchester Crown Court.




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Policeman, 26, snared teenage girls on social media before grooming and sexually abusing them jailed

Stephen Godridge, a special constable for Greater Manchester Police, would befriend teenage girls on social media before meeting and sexually abusing them.




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South Australian of the Year finalist William Russell jailed for grooming children

William Russell, from Adelaide has been jailed for two-and-a-half-years after he groomed teenage boys to send him nude photos.




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Emma Watson is 'so happy' people felt 'empowered' when she said she was 'self-partnered'

Emma Watson, 29, revealed she didn't think anyone who care when she said she was 'self-partnered', but she's 'so happy' people felt empowered.




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Drunk driver, 23, is banned from the roads after failing to outrun police in chase

Sophie Ross, 23, was disqualified from driving and given a community order after leading police on a drunken car chase around Town End, Sunderland in a Fiat Punto.




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Savvy shopper claims a MOP makes wrapping presents easier

Amanda Coulter, from the UK, shared a handy present -wrapping hack to Facebook group Extreme Budget DIY & Life Hacks - and all you'll need is a mop and two chairs.




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Kentucky judge is placed on temporary paid suspension over claims she had threesomes

Judge Dawn Gentry was placed on temporary paid suspension earlier this week while a decision in her case is pending.




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Thug, 19, who boasted on Snapchat about stabbing a man to death is jailed

Enroy Ruddock, 19, from Coventry, who bragged about stabbing Emmanuel Lukenga, 21, on snapchat was found guilty of murder at Warwick Crown Court today.




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Truck driver was on bail for sexual assault charges when he allegedly raped a 13-year-old girl

Jason Humphreys, 39, was arrested on Monday evening after allegedly sexually assaulting the young girl on multiple occasions in a truck and a home he was renting in south-western Sydney.




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Furious Karl Stefanovic questions why truckie accused of brutally raping girl was let out on bail

The Today Show host questioned why the alleged attacker Jason Humphreys, 39, was released back into the community when he was already facing serious charges.




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Newcastle teacher, 27, breaks down in tears as he is jailed after sending sex texts to child

Andrew Crozier, who was due to be married, had snapchat exchanges with a teenage girl which were exposed when the girl's family found out about the exchanges and alerted the police.




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Kim Kardashian is accused of cultural appropriation as she sports braidse at Yeezy PFW show

The reality star, 39, debuted long plaits for the outing, whilst she donned a Yeezy  taupe jacket over a plunging beige crop top, baggy high-waisted grey trousers and strappy nude heels.




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Snapchat's new 'lens' aims to encourage social distancing using an augmented reality circle

The circles it draws appear to have a radius of around 3.3 feet (1 metre) - meeting the guidance of the World Health Organisation, who helped develop the lens.




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Rob Lowe's son John marks two years of sobriety with a startling pair of photos: 'Then -> Now'

John Owen Lowe took to Instagram to recognize a significant trail marker in his evolution, uploading an image from his Twelve Steps program showing that he has been sober for two years.




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FA disciplinary proceedings against Spurs duo Alli and Dier continue despite coronavirus crisis

Football Association disciplinary proceedings against Tottenham duo Dele Alli and Eric Dier are still ongoing despite the footballing calendar grounding to a halt.




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Gippsland Grammar staffer jailed for having sex with student, 14, and grooming another on Snapchat 

Tristan Vanderwatt worked as a support staffer at Gippsland Grammar in VIctoria in 2019. The then 20-year-old had sex with a 14-year-old student and groomed another on Snapchat.




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Will Smith gathers Fresh Prince Of Bel-Air Cast in their FIRST reunion for his Snapchat show

The Fresh Prince Of Bel-AIr actors Tatyana Ali, Alfonso RIbiero, DJ Jazzy Jeff, Karyn Parsons, Janet Hubert and Joseph Marcell gathered together for the finale of Will Smith's Snapchat show.




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Will Smith and the cast of the Fresh Prince Of Bel-Air share a tear-filled tribute to Uncle Phil

Will Smith gathered the cast of the Fresh Prince of Bel-Air in an epic virtual reunion for the finale of his Snapchat series the group shared an emotional tribute to Uncle Phil actor James Avery.




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KEOWN TALKS TACTICS: West Ham playing Sebastien Haller and Michail Antonio would take game to Saints

MARTIN KEOWN: There is no such thing as being too good to go down. I remember hearing that when I was a player with Aston Villa in 1986-87, before we were relegated to the Second Division.




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Turkey 2-0 France: World champions fail to register a single shot on target in defeat

Kaan Ayhan headed the opener in for Turkey and Roma winger Cengiz Under, an influential presence from both set-pieces and open play, gave the hosts a 2-0 lead which they protected.




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David Brooks in contention to start for Wales in crunch Euro 2020 qualifier against Hungary

Giggs is expected to make changes to his Wales team for the crunch qualifier against Hungary, with Brooks in contention to start after coming off the bench in defeat to score against Croatia.




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Hungary 1-0 Wales: Mate Patkai punishes Gareth Bale miss

LAURIE WHITWELL AT THE GROUPAMA ARENA: This ended up being a disastrous night for Wales in Budapest. A performance that contained encouragement finished in crushing defeat.




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Ryan Giggs leaves Ashley Williams out of Wales squad to face Azerbaijan in Euro 2020 qualifier

Wales manager Ryan Giggs says captain Ashley Williams was left out of the squad for next month's crunch Euro 2020 qualifier against Azerbaijan because he has not had a pre-season.




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Juventus midfielder Aaron Ramsey to miss Wales' Euro 2020 qualifier against Azerbaijan

Juventus midfielder Aaron Ramsey will miss Wales' forthcoming international fixtures against Azerbaijan and Belarus. It is believed that Ramsey's absence may be due to his lacking of match fitness.




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Wales 2-1 Azerbaijan: Ryan Giggs' side dealt huge blow to Euro 2020 hopes

KIERAN GILL AT THE CARDIFF CITY STADIUM: Wales got the Euro 2020 qualifying win they desperately needed, with help from the most calamitous own goal and a Gareth Bale winner.




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Ryan Giggs hails Daniel James after winger's display in win over Belarus

James - who has scored three goals in four games for United since his summer switch from Swansea - curled home a superb 17th-minute winner from 18 yards.




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Wales to play Euro 2020 qualifier against Slovakia behind closed doors

UEFA has confirmed that Slovakia's next competitive home fixture, the Group E clash against Wales at the Stadion Antona Malatinskeho in Trnava on October 10, must be played without spectators.