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Which meditation technique is right for you?

By learning about the many different types, you can get the benefits of meditation in a way that works for you.



  • Fitness & Well-Being

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Mindfulness meditation has been shown to rewire your brain and improve your health

New scientific evidence backs up the benefits of mindfulness meditation.



  • Fitness & Well-Being

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If you want to be a better person, you're going to have to do more than meditate

Researchers reviewed more than 20 studies that investigated the effect that several types of meditation had on positive feelings.



  • Fitness & Well-Being

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What 3 months of yoga and meditation will do for your body

Researchers find biological confirmation that yoga and meditation have a positive effect on mental health. Plus: 4 yoga moves that will reduce stress.



  • Fitness & Well-Being

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Why it's OK to practice distracted meditation

Meditation still works even if you can't completely clear your mind of distractions. Just keep gently pushing those thoughts away.



  • Fitness & Well-Being

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Military has become tough opponent of wind power

Outdated technologies blamed for wind power's interference with radar systems.



  • Research & Innovations

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What caused Britain's tsunami?

A tsunami that struck the UK in 2011 was caused by a storm roiling the ocean hundreds of miles away



  • Climate & Weather

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Trade law hits raw note for Gibson Guitars

When federal agents seized rare ebony and rosewood from famed guitar maker Gibson Guitars, it sparked a firestorm over illegal logging.



  • Sustainable Business Practices

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Holiday weight gain isn't inevitable if you start thinking about it now

Thanksgiving feasts and Christmas treats will be here soon, but being proactive can help you win the battle of the bulge.




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2.4 billion-year-old fungus could rewrite our evolutionary heritage

The find is roughly 2 billion years older than any other known fungus fossil.



  • Wilderness & Resources

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A chain of floating parks is coming to Copenhagen's revitalized harbor

The Danish capital's urban 'parkipelago' will eventually include a sauna, cafe and mussel farm.



  • Arts & Culture

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When you turn 18 in Italy, you get a 'culture bonus' of over $500

With money from the government to spend on culture, Italian teens have another reason to celebrate their milestone 18th birthday.



  • Arts & Culture

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The 'Wonder Woman' scenery that took your breath away? That's Italy's Amalfi Coast

After scouring the world, producers of the new film settled on Italy's famed Amalfi Coast as the setting for the fictional island of Themyscira.




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Italians are balking at a new produce bag fee

Plastic bags are bad, for sure. But a new fee for produce bags is angering some ... and you're not even allowed to bring your reusables!




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Why all stores should offer digital receipts

Paper receipts are full of problems, not the least of which is BPA. But there are now many digital options for getting and storing them that make life easier.




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Photo: Michelle Obama honors moms, military spouses

U.S. first lady Michelle Obama and Dr. Jill Biden, wife of U.S. Vice President Joe Biden, host a party at the White House on May 10 for mothers, grandmothers an




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Political Habitat: Sludge under the bridge

What happens two months after a major environmental disaster, when the lights go out and everyone stops paying attention?



  • Wilderness & Resources

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A tried-and-true margarita recipe

Break out fresh limes and tequila for National Margarita Day ā€” or any time you want one.




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Sprig + Spirit's Chia-politan, a nourishing cocktail

What do you get when you merge superfoods and quality spirits? Cocktails for those who want to integrate mindfulness into all parts of their lives.




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How to make a Prickly Pear Margarita

Prickly pear margaritas are a delicious introduction to this fierce fruit.




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Britain gets serious about curbing plastic waste

From Buckingham Palace to the BBC, British institutions are putting the kibosh on single-use plastic.




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When gadgetry meets do-goodery: How Habitat for Humanity benefits from CES

Sustainability played a key role at this year's CES with both the CEA and Bosch donating materials and funds to Habitat for Humanity green building efforts.




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UNESCO selects 19 new breathtaking World Heritage Sites

UNESCO's World Heritage Committee has added 19 new locations to its list of World Heritage Sites and expanded the boundaries of another one.



  • Wilderness & Resources

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Whole Foods' John Mackey on Obamacare, fascism and capitalism's moral code

The granola guru John Mackey has a new book and is once again making waves with his outspoken views.



  • Sustainable Business Practices

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What are the benefits of vitamin D?

Vitamin D is the only vitamin humans can acquire without food. Researchers are learning more about its vital benefits.



  • Fitness & Well-Being

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Eataly: New York City's divine Italian eating emporium

This shrine to Italian food must be experienced, but try to get there early. (And if they have the spinach ravioli in a lemon butter sauce, be sure to order it.




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Britain's national bee strategy: Will it work?

Environmental groups celebrate the bee strategy announcement ā€” but only briefly before turning their focus to specifics and timing.



  • Organic Farming & Gardening

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Why we still love paper in a digital world

I know Iā€™m not the only one who finds comfort in writing things down.



  • Arts & Culture

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What's the best way to organize digital pictures?

Yes, you can get the digital chaos under control. Here's how.




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Researchers use sound waves to levitate objects

Like magic, sound waves have the ability to manipulate objects suspended in midair.



  • Research & Innovations

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The future of marijuana legalization belongs to the capitalists

Legal cannabis markets are bringing a powerful ally to the fight against marijuana prohibition: The business community.



  • Sustainable Business Practices

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Can venture capitalists fill the science gap?

With little public funding for science, Silicon Valley investors are coming to the rescue.



  • Research & Innovations

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U.S. House OKs 'Sportsmen's Heritage Act'

The controversial bill, which now heads to the Senate, would open more national parks to hunting and protect the use of toxic lead ammunition.



  • Wilderness & Resources

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Kids kickstart clean energy revolution in Britain

Kids in England have been raising money to fund solar for schools in Africa, but now they are bringing it closer to home too.




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Kavita Shukla keeps produce fresh with Fenugreen FreshPaper

Kavita Shukla has created a way to keep many other fruits and vegetables fresh two to four times longer with an organic product.




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A new weapon against vitamin A deficiency: Yogurt

Grad student Christopher Johnson hopes to save lives with a little help from some microscopic partners.




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Curbing coal is inevitable (forget the political rhetoric)

President Obama's power plant plan has gotten plenty of blowback from coal-state politicians, but it's popular with Americans.




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How to protect your family from digital kidnapping

It's rare, but it's real. Here's how to keep it from happening to you.



  • Protection & Safety

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How to create a charitable giving plan

Making room in your budget for charitable giving will require some adjustments. But if a cause is important to you, it's worth a little extra saving.




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Aging is mathematically inevitable, say researchers

Humans have always been searching for a cure for aging, but researchers claim to have developed a mathematical proof that shows it's impossible to avoid.



  • Fitness & Well-Being

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Vitamin D deficiency linked to depression

Researchers discover that an overwhelming number of older adults with low vitamin D levels suffer from depression.



  • Research & Innovations

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Your daily vitamin supplements aren't doing much good, say studies

Looking at calcium and vitamin D supplements, researchers found no difference in the health outcomes for people who took supplements and those who didn't.



  • Fitness & Well-Being

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One of these stunning trees will be crowned Britain's Tree of the Year

These storied specimens have been shortlisted for Britain's Tree of the Year contest.



  • Wilderness & Resources

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Political Habitat: Hanging out the 'Now Hiring' sign

Recession? What recession? Step right up as the coal industry is loading up on lobbyists.




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Political Habitat: Coal comfort

Coal has made Duke Energy wealthy, yet the company's CEO admits it can be dangerous. Will he solve the problem?



  • Research & Innovations

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Washington, D.C., is the LEED capital of the U.S.

The District of Columbia had the most LEED-certified square footage per capita in 2011.



  • Sustainable Business Practices

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Humanitarian architect to reuse Nepal's earthquake rubble

Leave it to Shigeru Ban to breathe ingenious new life into the painfully abundant remains of a major catastrophe.



  • Remodeling & Design

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Unplug, escape and leave the digital world behind with Slow Cabins

From the emphasis on nature to the secret location aspect, there's a lot to like about this off-grid lodging concept from Belgium.



  • Remodeling & Design

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Sea otters are helping save their own habitat

Eelgrass is thriving again, thanks to the help of a sea otter rehabilitation program.




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Britain will soon have the toughest trophy hunting laws in the world

England is poised to introduce a sweeping ban on the import of endangered animal parts, including those from "trophy" kills.