The variable refrigerant flow is starting to gain popularity in the U.S.

This year will be the twelfth annual Executive Summit. The Summit, which takes place on Wednesday, brings the perspective of industry and corporate leaders to occupational safety and health (OSH) professionals. Understanding this perspective significantly benefits OSH professionals and improves their effectiveness in directing safety and health programs in their organizations.

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The post Working Families reveals average parental benefits appeared first on Personnel Today.

Mia Lausevic

A campaign highlighting the benefits of composting household waste, supported by the OSCE Mission to Montenegro, was launched on 1 July 2016 in Pljevlja, by the Montenegrin Sustainable Development and Tourism Ministry, the Municipality of Pljevlja and the Eco-Centre Dolphin NGO.

Some 40 participants - representatives of the Sustainable Development and Tourism Ministry; the municipal authorities of Berane, Bijelo Polje and Pljevlja; local public utility companies from Pljevlja and Kotor; and NGOs as well as citizens, attended the campaign launch.

“Composting household waste is just an element of broader waste management, one of the most current issues facing Montenegrin authorities in their efforts to bring the relevant policy, strategy and legislative frameworks in line with the international standards and requirements of the advancing integration processes,” said Programme Manager at the OSCE Mission Vladimir Ragozin.

President of the Municipality of Pljevlja Mirko Đačić said: “Our municipality is actively involved in enhancing the local environment, especially regarding air quality improvements.”

State Secretary at the Sustainable Development and Tourism Ministry Daliborka Pejović stated that the primary waste separation is unquestionable and the educational campaigns are crucial bearing in mind the State’s plan of 50-70% of waste to be primary separated d until 2020.

“The waste should be perceived as a resource that can be further used through development of recycling and composting industry,” said Director of Eco-Centre Dolphin NGO Ljilja Radunović. “It is recommended, under the EU Directive on Landfills, to consider the policy of the closure of landfills starting from 2020 because they proved to be unsustainable.” 

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Apple's new Mac mini and MacBook Pro models powered by M4 Pro and M4 Max chips introduce Thunderbolt 5 connectivity to the Mac lineup for the first time, bringing the first major bandwidth increase since Thunderbolt 3 debuted in 2015. While this next-generation standard promises significant improvements, understanding its specific benefits can help you decide whether it's really essential for your needs.


Let's take a closer look at Thunderbolt 5 – what it does, whether it's necessary, and which accessories leverage the latest standard.

Thunderbolt 5: What It Does

Thunderbolt 5 doubles the standard data transfer speed to 80 Gbps in both directions, with a special "Bandwidth Boost" mode reaching up to 120 Gbps for video-intensive tasks. This asymmetrical mode allocates 120 Gbps to display data while maintaining 40 Gbps for other data transfers, effectively tripling the bandwidth compared to Thunderbolt 4. The standard also increases maximum power delivery to 240W, up from Thunderbolt 4's 100W limit, enabling faster charging for power-hungry devices like the 16-inch MacBook Pro.


The increased bandwidth supports more demanding display configurations for M4 Pro and M4 Max-powered Macs. Thunderbolt 5 also incorporates DisplayPort 2.1, enabling features like 4K displays at 240Hz refresh rates, for smoother motion during gaming and video playback. Like previous versions, the standard maintains backward compatibility with older Thunderbolt standards and USB devices, including the latest USB4 2.0 specification.

Latest Macs With Thunderbolt 5

Apple's latest Mac models featuring Thunderbolt 5 offer enhanced external display support, varying by specific chip configuration. Both the Mac mini with M4 Pro chip and MacBook Pro with M4 Pro or M4 Max chip provide three Thunderbolt 5 ports. Here's a detailed breakdown of what's capable in terms of display configurations:

MacBook Pro Models

• MacBook Pro with M4 Pro Chip:




• Supports up to two external displays:




• Two displays with up to 6K resolution at 60Hz over Thunderbolt.


• One display with up to 6K resolution at 60Hz over Thunderbolt and one display with up to 4K resolution at 144Hz over HDMI.




• Alternatively, supports one external display:




• One display with up to 8K resolution at 60Hz over HDMI.


• One display with up to 4K resolution at 240Hz over HDMI.







• MacBook Pro with M4 Max Chip:




• Supports up to four external displays:




• Three displays with up to 6K resolution at 60Hz over Thunderbolt and one display with up to 4K resolution at 144Hz over HDMI.




• Alternatively, supports up to three external displays:




• Two displays with up to 6K resolution at 60Hz over Thunderbolt and one display with up to 8K resolution at 60Hz or one display with up to 4K resolution at 240Hz over HDMI.

Mac mini Models

• Mac mini with M4 Pro Chip:




• Supports up to three external displays:




• Three displays with up to 6K resolution at 60Hz over Thunderbolt.




• Alternatively, supports one external display:




• One display with up to 8K resolution at 60Hz or one display with up to 4K resolution at 240Hz over HDMI.

Note that the Mac mini with the standard M4 chip features Thunderbolt 4 ports and supports up to three external displays, with specific configurations as detailed in Apple's technical specifications.

Do I Need Thunderbolt 5?

For most users performing everyday tasks like web browsing, document editing, or even photo editing, Thunderbolt 4's 40 Gbps bandwidth remains more than adequate. Even 4K video editing and working with large file sizes works smoothly with Thunderbolt 4 connections, as many professionals will attest. The new Mac mini and base 14-inch MacBook Pro with M4 chip includes Thunderbolt 4 ports that should serve most of these users.


It's worth considering Thunderbolt 5 if you work with 8K video, require multiple high-resolution displays, or regularly transfer extremely large files. The technology will be particularly beneficial if you work with virtual reality, 3D rendering, or high-end video production where every bit of bandwidth matters. However, remember that taking full advantage of Thunderbolt 5 requires compatible peripherals, which are just beginning to enter the market and typically command premium prices.

For most users, the presence of Thunderbolt 5 shouldn't be the deciding factor when choosing between M4 and M4 Pro/Max Macs. The standard M4 models with Thunderbolt 4 will continue to serve the majority of users well, making Thunderbolt 5 a "nice-to-have" rather than a necessity for typical Mac buyers. The technology's true benefits will likely become more apparent as compatible peripherals become more available and affordable over time.

• 14-Inch vs. 16-Inch MacBook Pro Buyer's Guide 2024


• M4 vs. M4 Pro vs. M4 Max Chip Buyer's Guide: Which Should You Choose?


• M1 vs. M2 vs. M3 vs. M4 MacBook Pro Buyer's Guide: 30+ Differences Compared

Thunderbolt 5 Accessories

The first wave of Thunderbolt 5 peripherals is beginning to arrive. Apple's Thunderbolt 5 Pro Cable ($69) features a braided black design, supports the full 120 Gbps bandwidth and 240W power delivery, while maintaining backward compatibility with Thunderbolt 3/4 and USB standards.


For storage, OWC's Envoy Ultra external SSD achieves speeds over 6GB per second – double that of previous Thunderbolt drives – and comes in 2TB ($399.99) and 4TB ($599.99) configurations with a built-in Thunderbolt cable.


Lastly, OWC's Thunderbolt 5 Hub ($189.99) expands a single port into three Thunderbolt 5 ports and one USB-A port, supporting up to 140W power delivery – enough to charge a 16-inch MacBook Pro. The hub enables three separate device daisy chains and can drive up to three 8K displays at 60Hz with Display Stream Compression. Its aluminum enclosure uses passive cooling for silent operation, making it suitable for noise-sensitive environments like recording studios.
This article, "Thunderbolt 5 in New Macs: Features, Benefits, and Is It Needed?" first appeared on MacRumors.com

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Benefits-eligible employees have until Friday, Nov. 15, to login to Workday and elect their benefits for 2025.  

  United Bank for Africa (UBA) Plc, Africa’s global bank, has partnered with Mastercard to launch a commemorative debit card in celebration of UBA’s 75th anniversary. This collaboration, according to a statement, aims to honor UBA’s long-standing customer relationships and enhance their banking experience with a range of offers and discounts across multiple platforms. UBA’s […]

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Embarking on a road trip is akin to setting out on a journey of discovery, where every turn of the road brings forth new vistas and experiences. While the destination holds allure, it’s the journey itself that often leaves an indelible mark on our memories. However, to make the most of this journey, one must […]

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Michelle L. Ross Completes the Risk Management, Insurance Planning and Employee Benefits Course.

The NEA Foundation announced today that Kimberly Johnson, an interventionist, resource educator, and teacher lead at Auburn Junior High School in Auburn, Ala., is the recipient of the 2024 NEA Member Benefits Award for Teaching Excellence, one of public education's top honors. Johnson was presented with the award, which comes with $25,000, by NEA Member Benefits President and CEO Leona Lindner at the NEA Foundation Salute to Excellence in Education Gala on Friday, May 3.

For small and local businesses, it can be hard to stand out against larger nationwide brands. However, content marketing can help your small business attract attention, and for relevant niches in your industry, too.

Content marketing is a marketing approach that involves creating and distributing relevant and valuable content to your prospective audience in the hopes of driving a consumer action, and it has numerous benefits for small businesses. It can give you the opportunity to not only expand your company, but also to build your reputation and establish a place as a trusted leader in the industry.

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Gary Chew says FwB is really, really quite bad. But on the brighter side, it does feature Mila Kunis, Justin Timberlake, Woody Harrelson, Patricia Clarkson, Jenna Elfman and Richard Jenkins. Opens wide July 22.

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Finding a shop that offers car detailing can often be a tedious process. Especially for those who have recently moved and are unsure of their surroundings, knowing where to look can sometimes be frustrating. Customers may also be unsure of what is a reputable company. Luckily, car detailing services have now gone mobile. Rather than the customer physically going to a shop to have the service completed, the service is simply brought straight to the customer's doorstep. Here are a few benefits of choosing this forward-thinking service. 

Comes to You

One of the best perks of a mobile car detailing service is that the services comes directly to the customer. Without having to leave their doorstep, an appointment can easily be made by calling the shop and setting a date and timeframe. The mobile service will simply arrive at the agreed-upon time and complete the service. With such a convenient ability to come to the customer, the work can be completed while the customer goes about their day. Since most car detailing services last a few hours, the customer does not have to deal with waiting in an uncomfortable waiting room without access to a car and can simply relax at home while the service is completed.  

Find the Right Provider

Another perk to going with a mobile car detailing service is overall quality. Since many car detailing companies compete with each other, it is easy to pick out those who deliver quality service and results at reasonable prices. Checking online reviews of local mobile car detailing services beforehand can help eliminate companies that the customer is not interested in. What should stand out to the customer is what others have to say regarding their service. Excellent testimonials that speak of quality work, professional attitudes, punctuality and competitive prices will lead the customer to a mobile car detailing service that will be a perfect fit.

With these benefits to keep in mind, going with a mobile car detailing service is simply the most convenient and reliable method the customer can choose. Not only will the convenience of having the service come to the customer be a plus, but knowing that the work completed is done with customer satisfaction in mind will also be hard to beat. Even with the hustle and bustle of daily life, car detailing does not have to be a hassle. Through a mobile car detailing service, convenience and quality come together for a finished product that will be sure to turn heads. Look for a mobile car detailing service in your area.