health and food

Kashmiri Dish: कश्मीरी वाजवान आब गोश्त बनाने की रेसिपी

कश्मीर अपनी खूबसूरती के साथ अपने लाजवाब पकवान के लिए भी जाना जाता है। कहते हैं कश्मीर के पकवानों में एक अलग ही स्वाद मिलता है। किसी भी पार्टी या शादी में आमतौर पर आपकों पारंपरिक कश्मीरी वजवान के




health and food

Carrot Kheer: इस विधि से बनाएं टेस्टी और हेल्दी गाजर पायसम

सर्दियों में खाने और खिलाने का रिवाज बहुत ज्यादा बढ़ जाता है। खासकर गाजर से बनी डिश। सर्दी के मौसम में गाजर के हलवे का टेस्ट को सभी ने लिया होगा। शादी पार्टी से लेकर घर के छोटे फंक्शन




health and food

Bread Pudding: बची हुई ब्रेड से बनाएं ये टेस्टी पुडिंग, जानें रेसिपी

हर घर में ब्रेड नाश्ते की शान बना बैठा है। कोई ब्रेड से टेस्टी रेसिपी बनाकर खाना पसंद करता है। तो कोई ब्रेड पर बटर लगातर अपने नाश्ते में शामिल करते हैं। ब्रेड से एक नहीं कई तरह के




health and food

Jackfruit Laddu: डायबिटीज पेशेंट भी खा सकते हैं कटहल का लड्डू, जानें रेसिपी

ब्लड शुगर के पेशेंट्स के लिए अपने खान-पान का विशेष ख्याल रखना जरूरी होता है। हर शुगर पेशेंट्स अपने डाइट को काफी ध्यान में रखता है, क्योकि इससे उनका इंसुलिन का बैलेंस सही बना रहता है। लेकिन डायबिटीज पेशेंट को




health and food

इडली, डोसे की जगह ट्राई करें साउथ इंडिया के ये फूड्स, हेल्थ के लिए भी फायदेमंद

साउथ इंडियन डिशेज खाने में बहुत स्वादिष्ट होते है। साउथ के साथ नॉर्थ इंडिया में भी लोगों को साउथ इंडियन फूड बहुत पसंद होते है। लेकिन अक्सर साउथ इंडियन फूड का नाम आते है हमारे सामने मसाला डोसा और




health and food

Banana Bread Recipe: क्रिसमस या न्यू ईयर पर बनाएं ये हेल्दी बनाना केक

दिसंबर का महीना चल रहा है। ऐसे में हर कोई अपने घर में पार्टी करने की प्लेनिंग कर रहे है। लोग अपने घर में पार्टी के लिए जगह-जगह से केक ऑर्डर करते हैं। लेकिन घर में तैयार रेसिपीज को




health and food

Year Ender 2022: एक मिनट पर Swiggy पर हुए 137 बिरयानी ऑर्डर, देखें पूरी लिस्ट

भारत में लोग खाने के बहुत शैकीन हैं। कई लोग तो उदासी में, खुशी में, गम में, हर चीज का अंत खाने से ही करते हैं। साल 2022 खत्म होने वाला है। स्विगी ने साल 2022 का अपना ईयर




health and food

भारत के इन राज्यों की चाय का स्वाद है लाजवाब, आप भी लें चुस्की

इंडियंस चाय के बहुत शौकीन होते हैं। सुबह उठने से लेकर शाम के नाश्ते में लोग चाय पीना पसंद करते हैं। बहुत लोग इस बात को मानते हैं कि भारत में लोगों के दिल में चाय का एक अलग




health and food

Recipe Of The Day: इस रेसिपी से बनाएं हेल्दी और टेस्टी कोरियन एग रोल

पिछले कुछ सालों में कोरियाई ड्रामा, म्यूजिक, ब्यूटी के साथ अब फूड्स को लेकर भी इंडियन्स में काफी क्रेज देखने को मिल रहा है। कोरियाई अपने खाने में कई तरह के एक्सपेरिमेंट करना पसंद करते हैं। कोरियाई फूड में




health and food

Christmas Recipe: क्रिसमस पर डायबिटीज पेशेंट्स के लिए बनाएं ये टेस्टी स्वीट डेजर्ट

दुनियाभर में बड़ी धूम-धाम से मनाए जाने वाले क्रिसमस में कुछ ही दिन रह गए हैं। सभी लोग इस दिन को और भी ज्यादा खास बनाने के लिए अपनी फैमिली, बच्चों और मेहमानों के लिए केक, कुकीज से लेकर




health and food

How Your Diet Impacts Your Mind: Nutrition And Mental Wellness Explained By Expert

Nutrition is a key tool for maintaining and improving mental health. A well-balanced, nutrient-dense diet not only improves physical health but also emotional and cognitive well-being. By making informed food choices, we can take proactive actions to improve our mental health and overall well-being.  




health and food

Weight Loss Superfoods: The Power Of Citrus And Water-Rich Fruits

The journey to healthy weight loss is made easier when you prioritize foods that are as refreshing as they are nutritious. So, enjoy a colorful, fruit-filled diet and watch how these superfoods work their magic on your well-being!  




health and food

The Power of Face Yoga: Natural Anti-Aging Techniques That Work

Face yoga is more than a beauty trend—it’s a holistic practice that taps into the body's natural potential to rejuvenate itself. With no fancy equipment or costly treatments required, it’s an accessible way for anyone to take control of their anti-aging regimen. 




health and food

Your Love For Sarees May Raise Risk Of Skin Cancer, Warns Study

The health experts recommend wearing a loose petticoat beneath the saree to ease pressure on the skin, and to wear loose clothing if skin problems develop to allow the area to heal.




health and food

Managing Diabetes During Chhath Puja: Know Essential Expert Tips And Health Tests To Stay Safe

Learn how to observe Chhath Puja safely with expert-backed tips for managing diabetes and recommended health tests. 




health and food

Woman Shares 6 Simple Rules She Followed To Lose 20 Kg Without The Gym Or Strict Dieting

Discover how a fitness influencer lost 20 kg naturally, without hitting the gym or following strict diets, by following six simple lifestyle rules. 




health and food

New WHO Report Urges Prioritizing Health In Climate Action Ahead Of COP29 To Combat Global Health Risks

The World Health Organization (WHO) emphasizes the urgent need to prioritize health in climate action, ahead of the 2024 UN Climate Change Conference (COP29), to mitigate escalating global health risks.




health and food

Dengue Alert: Gurugram Faces Surge In Cases With Over 175 Confirmed

Dengue cases are on the rise in Gurugram, prompting extensive awareness and preventive measures by health officials.




health and food

Study Links Gut Microbiome Changes To Early Onset Of Rheumatoid Arthritis

A new study finds specific changes in gut bacteria may signal early risk for rheumatoid arthritis, offering potential for preventive treatment.




health and food

Work, Family, And Self-Care: A Realistic Routine For Achieving It All

While a person's day may seem ideal, it’s not about achieving perfection every day but maintaining a rhythm that works for her. By prioritizing self-care, intentional family time, and productivity strategies at work, she creates a lifestyle that balances her various roles with grace and ease.




health and food

Advanced Strategies For Promoting Wellbeing For Women In The Workplace

Mental wellness in the workplace won’t be achieved overnight, but by collectively embracing mental health as a core business priority, we can create a better working culture—and a more inclusive economy—for everyone. When leaders take the time to understand and address the unique challenges women face, they create a more supportive workplace where women can thrive in all aspects of their lives.  




health and food

Study Links High-fat Dairy Intake To Increased Risk Of Fatty Liver Disease

A new study suggests that reducing high-fat dairy intake may help lower the risk of developing fatty liver disease. 




health and food

11 Effective Solutions For Relieving Stress And Anxiety At Home Easily

Discover effective, natural ways to manage stress and anxiety from the comfort of your home. 




health and food

Winter Skincare Essentials: How To Transition From Summer To Colder Weather For Radiant Radiant And Healthy Skin

Prepare your skin for the colder months with these essential tips to transition your skincare routine from summer to winter. 




health and food

From Smoothies To Snacks: How Bananas, Mangoes, And Avocados Help You Gain Weight Healthily

Bananas, mangoes, and avocados are more than just tasty additions to your meals; they are also powerful allies in healthy weight gain. Packed with essential nutrients, healthy fats, and calories, these fruits can provide the extra energy needed to increase body weight naturally. Incorporate them creatively into your daily meals and enjoy the benefits of a nutrient-dense diet while reaching your weight gain goals.




health and food

Anti-aging Skincare Routine For Your 30s And 40s: Essential Tips For Radiant, Youthful Skin

Discover the essential anti-aging skincare routine to keep your skin radiant and youthful in your 30s and 40s. 




health and food

Telangana Issues New Ban: Egg-Based Mayonnaise Off The Menu

A 33-year-old woman died and 20 others were taken ill due to food poisoning after eating momos served by a street vendor in Hyderabad last week. Mayonnaise served with momos was also suspected to be contaminated.




health and food

Turmeric’s Toxic Twist: Experts Warn Of Lead Risks For Children’s And Adults’ Health

Raising awareness about the risks associated with contaminated turmeric, coupled with rigorous testing, is essential to safeguarding gastrointestinal health and preventing long-term toxic exposure.  




health and food

At Least 2.5 Hours Of Exercise Per Week Can Boost Heart Health: Study

Scientists found that engaging in physical activity between 2.5 and 5 hours per week - the minimum amount recommended by the American Heart Association - showed a 60% lower risk of developing atrial fibrillation. People who averaged greater than 5 hours had a slightly greater (65%) reduction. 




health and food

Study Shows Smart Snacking Growing 1.2 Times Faster Than Traditional Snacks In India

A new study reveals that India's smart snacking sector is rapidly expanding as consumers seek health-focused options over traditional snacks.




health and food

For the love of legiyam

SRINIVASA RAMANUJAM queues up to find out what goes into this Deepavali preparation at the iconic Dabba Chetty Shop in Mylapore




health and food

Rava toast




health and food

Karnataka on the antarjaala

An online space for products from small and rural entrepreneurs of Karnataka, Total Karnataka is all set to reach out to the world




health and food

Fragrance of composite culture

Atiya Zaidi brings the flavours of the Doab to the city and leaves RAHUL VERMA licking his fingers




health and food

The wonders of veganism

The latest trend in the food space is going off milk and meat. Read on and find out where Bengaluru stands on this




health and food

Home-grown luxury

This year, Chennai has seen two staunchly-local five-star hotels spring up. ELIZABETH MATHEW meets the men behind the ambitious projects




health and food

May you eat in M.I.P

For a dash of Punjabi cuisine and hospitality, head straight towards Made In Punjab




health and food

Feeling peckish?

Head to the Bird on Tree and choose from a variety of cuisines




health and food

A garden, some magic and food memories

The leisurely ambience of Soul Garden Bistro and 196* Below Dessert Lab offers you a chance to sit back and relax




health and food

Pakoras on a cloudy day

Why do we eat what we eat when grey clouds appear on the horizon and that first rain drop hits the ground? SHONALI MUTHALALY has some answers. And hashtags.




health and food

Hot and spicy on the menu

Chef William Tong on revamping the menu of Chinapolis Chinese speciality restaurant, at Vivanta by Taj, Thycaud, with his signature Sichuan and Cantonese dishes.




health and food

The Gods must be pleased

How the Gujarathi Vaishnava community bond together over food they prepare for the annual Annakoot festival




health and food

Hot from the oven

Prasobhithan S. of Bread Fort Bakery at Chakka on why his homemade bakes sell like hot cakes




health and food

The kheer that cheers

Almonds, milk and saffron always add up to a happy occasion, writes SHANTHINI RAJKUMAR




health and food

In the creative universe of Raghu Rai

The internationally-acclaimed photographer tells us how he enjoys his work and food




health and food

Jingle all the way

City hotels hold traditional cake mixing ceremonies, ushering in the spirit of Christmas




health and food

‘Our food is about love’

Osama Jalali says plating and presentation were not the focus of traditional Indian cuisine




health and food

The takeaway is taste

RAHUL VERMA finds a cold weather friend in Mayur Vihar!




health and food

Served hot, a Donald Trump dosa

With this special dish, a city hotel pays tribute to the U.S. President-elect




health and food

Serving from grandma’s kitchen

Located in the bustling Tallakulam food hub, Arumugam Mess kindles taste buds by reintroducing traditional flavours.