Food tends to spoil more quickly during the summer. It is important to pay extra attention to your food and look for unusual odour and mould before consuming it, say experts. Indrayani Pawar, team leader, dietitian team, Hinduja Healthcare Surgical and Varsha Gorey, clinical nutritionist, Apollo Hospitals, Navi Mumbai, suggest some tips:

1. Which foods spoil quickly
Foods with high moisture content and protein-based foods are easy targets for micro-organisms. Milk and milk products, raw and cooked meats and vegetables are more prone to spoilage compared to dry food items. Foods that are high in sugar, or salt or with high fat or oil content in contrast don't spoil quickly because these act as preservative agents.

Storage becomes important here - low temperatures serve to preserve these food items. One must ensure food is not kept outside for long periods of time.

2. How to identify bad food?
Spoilt food has a telling smell. Quite often, food items that look fine on the outside have mould or fungus growing inside which people don't notice. It is always better to check the food for any unusual odours and open the food item to check for unusual signs, such as stringy threadlike growth. Dairy based Indian sweets are more likely to spoil quickly compared to dry fruit and nuts based, pulse and flour based or dry coconut based sweets.

3. Eating well during the summer
Seasonal fruits and vegetables are always the best option in their respective seasons. In order to quench thirst in summer, fresh fruits and vegetables should be consumed (as they are also good in antioxidants, vitamins and minerals). Smoothies with curds, or simple buttermilk are better options than fizzy or cold drinks. Curd will help to soothe the stomach by providing probiotics and easy to digest proteins.

4. Eat safe while traveling this summer
If you're travelling long distances during the summer, it is best to carry dry foods. Nuts and oil seeds, roasted chiwdas, roasted makhana, multigrain khakaras and chikki are some examples. Kokum sherbet, aam panha, nimbu pani, buttermilk and lassi are also great for the summer.

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever

Gestational diabetes -- high blood sugar condition during pregnancy -- may cause early-stage kidney damage that can later lead to chronic kidney diseases among women, reported a study.

The study showed that women with gestational diabetes were more likely to have a high glomerular filtration rate (GFR) -- an estimate of how much blood per minute passes through the glomeruli, the tiny filters within kidneys that extract waste from the blood.

Women with gestational diabetes had more than triple the risk of an elevated GFR, which may precede the early kidney damage that accompanies pre-diabetes -- a condition with higher blood sugar levels but not high enough to be classified as diabetes.

"Our findings suggest that women who have had gestational diabetes may benefit from periodic checkups to detect early-stage kidney damage and receive subsequent treatment," said Cuilin Zhang from National Institutes of Health's Eunice Kennedy Shriver National Institute of Child Health and Human Development (NICHD) in Maryland, US.

The study, published in the journal Diabetes Care, included data from 601 Danish women having gestational diabetes and 613 non-diabetic women.

The results showed that women who had gestational diabetes and later developed diabetes were approximately nine times more likely to have an elevated GFR later in life, compared to women who did not have gestational diabetes.

They were also likely to have an elevated urinary albumin to creatinine ratio (UACR), which is an indicator of kidney disease.

The study could not prove that gestational diabetes causes kidney damage, and the authors noted that more research is needed to confirm their findings.

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever

On the issue of missing emoji characters on Twitter, the micro-blogging platform has rolled out updated versions of its Twemoji designs for its Android users. This update appears to target users using the Twitter app on Android 4.4 KitKat to Android 7.1 Nougat, tech website Emojipedia reported late on Monday.

Over one-third of the users were reported to be still using Android versions dating back to 2014 or earlier leading to the lack of new emoji support.

The emoji implementation has been done using Google-owned "EmojiCompat library" that was created in 2017 to allow apps to support new emojis even on old systems, giving the app developers a choice of not having to choose Google's own emojis.

"At least 50 per cent of eligible Twitter users should now see this change, with the feature being enabled for more users over the course of this week," Emojipedia quoted Bryan Haggerty, Twitter Design Lead, as saying.

Users, however, would have an option to choose between the native and Twitter emoji set. This feature was being tested on select users since March before being officially rolled out.

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever

Consuming Mediterranean diet rich in antioxidants could reduce the adverse effects of air pollution on health. A diet which includes antioxidants present in fruits, vegetables, whole grains, legumes, olive oils, fish and poultry over red meat and processed foods, can weaken the adverse effects of exposure to high levels of air pollution, says researchers.

The study showed that people who least adhered to these antioxidant-rich foods had 17 per cent higher risk of cardiovascular disease related deaths for every 10 micrograms per cubic meter increase in long-term average PM2.5 exposure, compared to 5 per cent in those who consumed such diet.

"Given the benefits we found of a diet high in antioxidants, our results are consistent with the hypothesis that particle air pollution caused by fossil fuel combustion adversely affects health by inducing oxidative stress and inflammation," said George Thurston from Department of Environmental Medicine at the New York University.

The study, presented at the American Thoracic Society 2018 International Conference in San Diego, included data from 548,699 participants for over a period of 17 years. They were linked to estimates of long-term exposure to fine particulate matter (PM2.5), nitrogen dioxide (NO2) and ozone (O3) based on census tract information.

Deaths from all causes increased by 5 per cent for every 10 parts per billion (ppb) increase in long-term average NO2 exposure in those with least consumption of the diet as compared to 2 per cent among the people with higher consumption.

"However the diet did not appear to protect against the harmful effects of long-term exposure to O3...the ozone effect was not significantly blunted by a Mediterranean diet, so ozone apparently affects cardiac health through a different mechanism", said Thurston.

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever

Bandra Worli Sea Link

The eternal monument to love, the Taj Mahal in Agra and the Rajiv Gandhi Bandra Worli Sea Link in Mumbai figure among the Top 10 TripAdvisor's Travellers' Choice awards of 2018 for most visited and popular tourist landmarks, it was announced here on Tuesday.

The other top Indian monuments in the list of awards include: Amber Fort in Jaipur, Golden Temple of Amritsar, the Qutub Minar, Humayun's Tomb, Swaminarayan Akshardham Temple, and Gurudwara Bangla Sahib in New Delhi, Agra Fort, and Mehrangarh Fort in Jodhpur.

The award winners were decided using an algorithm that took into account the quantity and quality of reviews and ratings for landmarks worldwide over a 12-month period.

This year's TripAdvisor awards recognize 759 monuments spread in 68 countries globally, said the company's Country Manager Nikhil Ganju.

"India's landmarks as as diverse at its heritage and are among some of the most iconic structures in the world. The list presents fantastic gems ranging from poignant memorials to sheer architectural marvels that are great options for travelers," he added.

Mumbai's sole entry to the list, the RGBWSL is one of its most prominent modern landmarks and an infrastructure marvel of a cable-stayed bridge cutting through the Arabian Sea to connect Bandra with Worli.

The top 10 Travellers Choice Landmarks of Asia include: Angkor Wat in Cambodia, Taj Mahal and the Golden Temple in India, Wat Pho or Temple of Reclining Buddha in Thailand, Mutianyu Great Wall of China, Fushimi Inari-taisha Shrine of Japan, Shwedagon Pagoda in Myanmar, Petronas Twin Towers in Malaysia, and the Cu Chi Tunnels in Vietnam.

Similarly, the Top 10 landmarks worldwide are: Angkor Wat, Plaza de Espana in Spain, Sheikh Zayed Grand Mosque Centre in UAE, St. Peters Basilica of The Vatican, Mesquita Cathedral de Cordoba in Spain, Taj Mahal, Duomo di Milano in Italy, Alcatraz Island and Golden Gate Bridge both in US, and the Parliament of Hungary.

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever

Representational picture 

Did you know losing too much weight too fast can be harmful for your health? Losing weight is not always a euphoria moment, sometimes it can be bad for health. Thus, it is important is to understand the relationship between health and the correct body weight.

The market is flooded with options to lose weight - crash diets, supplements, pills etc. - all promising a rapid weight transformation. But are these quick fixes the right choice?

"Losing weight too fast means putting your health at risk. A slow and steady weight loss plan is always a good idea. This way you can lose the unwanted weight without any side effects. A lot of us get tempted with the lucrative promises of quick weight loss and end up harming our health drastically. This issue needs attention and a lot of emphasis should be put on this problem," said Dr. Pooja Chaudhary, wellness consultant, Healthians.

It is important to understand the concept of rapid weight loss. Losing weight around 0.45 kg-0.9 kg per week is a safe bet. But, losing more than that can be considered as rapid weight loss which can have an impact on the health.

The common ways by which people try to lose weight are:

1. Starvation Diets

2. Consumption of diet pills or supplements

3. Opting for very-low-calorie diets

4. Over-exercising

At the start of exercise plan or diet plan, people witness a sudden weight loss of 2-3 kg. This is actually the water weight. The initial sudden weight loss is normal. But after this initial loss, anything more than 0.45 kg-0.9 kg per week could brew trouble for you in the long run.

Here are various health problems, as suggested by Dr. Angeli Misra (Co- Founder of Lifeline Laboratory), that sudden weight loss can trigger.

Disturbing the Body's Equilibrium: Our bodies can adjust to the minor dietary changes and run smoothly but rapid and drastic changes can wreak havoc. Sudden weight loss causes electrolyte imbalance in the body. A sudden decrease in the food intake (by following crash diets) will lead to an unexpected reduction in the electrolytes level, particularly potassium and magnesium.

Heart Problems: Sudden weight loss can damage the blood vessels which further leads to fluctuations in heart rate, blood pressure, irregular heart rhythm, thus increases the risk of heart failure. Although exercises aid in weight loss, they are really dangerous for heart health.

Gallstones: The quick weight loss can cause the cholesterol in the liver to seep in the bile which can lead to the formation of stones. It is always wiser to lose weight slowly and follow a proper weight loss plan. Completely avoid those crash course diets and severe fasting as the greed of losing weight quickly can seriously affect our health.

Can indicate diseases like diabetes, cancer: If you are losing weight quickly without even trying, it can be an indication of serious diseases like cancer, diabetes, tuberculosis, celiac diseases, COPD, etc. Sudden and unexplained weight loss needs immediate and proper attention. It is extremely important to seek medical advice. Therefore, the key to a healthy weight -loss is maintaining a balance and losing weight slowly and steadily!¿ concluded Chaudhary.

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever

Should I end my relationship just because my girlfriend thinks it's not working out? I don't really see any serious problems, so I don't know what she's talking about. Why can't she see it the way I am?
If she's not making this up, it's obvious that the two of you aren't on the same page here. The only thing you can do is try and understand why her view of this is so radically different from your own, and ask if she is willing to try and make it work.

My boyfriend and I ended our relationship a year-and-a-half ago because of logistics. He was living in another city and we simply couldn't spend enough time together. We tried to make the long distance thing work, but decided to stop after a point because it was too difficult to manage. We haven't been in touch since it ended. I just found out through a common friend that he has been offered a job in my city and is moving here in a month. I have been thinking about calling him and going out just to see if there is still any spark, and to try and give it another chance. Is this a bad idea though, considering we couldn't pull it off the first time?
I suggest you take it one step at a time because, to begin with, you haven't been in touch for over a year-and-a-half. People and circumstances can both change dramatically over time, so you don't know what to expect. If your relationship ended simply because the two of you couldn't meet often, and there were no other reasons, you may be able to make it work, provided he wants it to as much as you do. At the moment though, everything about this is speculative. Try calling him, get a sense of whether he wants to meet, and then see how that first date goes before jumping to conclusions.

The inbox is now open to take your most carnal and amorous queries. Send your questions on email to lovedoc@mid-day.com

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

Raorchestes charius, Coorg

Looking for new subjects to shoot? Try dropping to the ground. That's where you will find the best true-life models for macro photography, suggests wildlife photographer Dr Caesar Sengupta. "Macro photography, which is producing larger than life images of small objects, is oriented around reptiles, amphibians and insects. While some insects and amphibians can be found in our backyards, reptiles aren't that common in an urban set-up," says Dr Sengupta.

He says the best times to shoot are before, during and immediately after the monsoon. "That's the time reptiles and amphibians come out. India has two biological hotspots - the Western Ghats, and the sub and eastern Himalayan region," says the expert, adding that, the quality of output from a dedicated macro lens cannot be compared to that achieved with a regular lens. Here's your guide to clicking small wonders.

Insectivorous plant, Kaas plateau

The macro checklist
* Take care of your gear and yourself in the rains, where the forest floor can be treacherous. Carry high ankle shoes or
gumboots.
* Macro photography is mostly done in low-light conditions - in the evening or at night. You need to have an external flash; organisms won't be bothered by it as their retina is not the same as ours.
* There are no venomous frogs in India, but you need to be careful with insects as they may bite or cause allergies. Personal protection is always important when entering a jungle. For reptiles, you need to know your subject well. You must know the striking distance of the reptile. It helps to travel with a biological or field expert.

Saw scaled viper, Bhagwan Mahaveer Wildlife Sanctuary, Goa. Pics Courtesy/Dr Caesar Sengupta

Top spots for hot shots
* Agumbe Rainforest Research Station in Karnataka is famous for king cobras and other species of reptiles and frogs. While the cobras aren't easily sighted, you can get permission to be a part of a rescue operation when the reptile has strayed into human territory. Dandeli and Coorg in Karnataka are also great spots.
* Bhagwan Mahaveer Wildlife Sanctuary in Goa is famous for various snakes such as Indian rock python, Russell's viper, as well as butterflies.

Indian Violet Tarantula, Goa

* Matheran is great for spotting green vine snakes, bamboo pit vipers, tarantulas and frogs.
* Within Mumbai, head to Sanjay Gandhi National Park (including Yeoor in Thane) and Maharashtra Nature Park in Mahim. Phansad, Bhimashankar and Amboli are must-visits, too. From September to October, head to Kaas plateau in Maharashtra to photograph insects and flowers.
* Thar desert is home to the Keeled rock, Sind sand, Persian micro and other geckos.

Meghan Markle

With the spectacular royal wedding drawing millions of viewers from around the world this weekend, it comes as no surprise to see that the bride and now Duchess of Sussex, Meghan Markle is on everybody’s mind right now. In the buildup to the wedding, much debate arose as to how the former suits star would wear her hair, and Saturday’s showing certainly didn’t disappoint.

Celebrity hairstylist to the stars Asgar Saboo provides his step by step How To Guide on how to recreate the hair Meghan Markle so beautifully pulled off, so we can all feel like royalty. And the best part? It takes no time at all, so why not incorporate it into your daily routine from time to time…

Step 1:
The secret to this look is to prep the hair to create the ultimate base with ultra gloss and shine. Commence by creating a centre parting in your hair using the end of a comb, ensuring the divide is strong and pulled back to the crown of the head. Blow dry your locks to get that glossy foundation which will hold and radiate all day long.

Step 2:
Add loose waves all over your hair with curling tongs, or rollers depending on your preference. Loosely wind the hair around the tongs to avoid any curls which are too tight or precise.

Step 3:
You then need to gather the hair into a low ponytail at the nape of your head. Secure it into place with bobby pins and make sure the ponytail is fixed and finished off with a frosting of hairspray.

Step 4:
Loosely twist locks of your hair around the tail to build this low bun, creating a voluminous 'undone' effect.

Also Read: Here's What Transpired At Prince Harry And Meghan Markle's Royal Wedding

Catch up on all the latest Crime, National, International and Hatke news here. Also download the new mid-day Android and iOS apps to get latest updates

Representational picture

Now days, a gluten-free lifestyle has become one of the most popular diet trends in the market. Every shop/ mall has set of foods stating 'gluten free food'. The demand for these gluten-free foods is increasing. In order to understand the gluten free food trends taking place in the market it is important to understand gluten.

Gluten is a protein found in wheat, barley, rye, oats and their derivatives. Some people are found to be sensitive to gluten and show mild symptoms of intolerance such as chronic diarrhea and vomiting. Celiac disease is associated with an allergic reaction within the inner lining of the small intestine. The linings of the small intestine are destroyed by inflammations caused by the immunological reaction with gluten.

Dr Pradeep Gadge, Diabetologist, Gadge Diabetes Centre, says, "Gluten free products have been around for years suffering from celiac disease. However, the demand has now widened beyond medical needs. The food market started to grow beyond people who were just needs based and into a lifestyle choice. As many people think gluten-free diets are healthier and are giving up gluten to lose weight. It’s basically a fashion. Another common belief that gluten-free diets are healthier (and a growing availability of alternative breads and grain products) are also driving the trend. Gluten-free products have turned from being medicated products for gluten intolerant people to a lifestyle choice. Gluten-free foods are gaining popularity partly because manufacturers and marketers are aligning new product developments with other emerging trends in the food market. These trends include use of plant proteins and grains like quinoa."

There are many celebrities who follows fad diets for weight loss and people are just following them without knowing the medically reason. People want quick fixes, and diets are frequently used as a quick fix for issues. There are many restaurants and café where gluten free foods/dishes are available, and people are following that thinking it’s a low fat and healthier. But that is not true a gluten-free dish may contain a lot more butter or oil, and that is not healthier. It is always better to consult a qualified dietician or nutritionist before starting a diet.

Catch up on all the latest Crime, National, International and Hatke news here. Also download the new mid-day Android and iOS apps to get latest updates

Representational Image

It may sound audacious to some but Facebook thinks that sharing with a trained employee of the company the intimate images that you fear might go viral in the social networking platforms can help it stop their spread, thereby protecting your privacy.

The social networking giant on Tuesday said it was testing a reporting tool so that people who worry that someone might want to harm them by sharing an intimate image can proactively upload it, which will eventually help Facebook to block anyone else from sharing it on Facebook, Instagram, or Messenger.

Facebook said it entered into partnership with safety organisations on a way for people to securely submit photos they fear will be shared without their consent -- images that are also referred to as "revenge porn" or "non-consensual pornography".

"This pilot programme, starting in Australia, Canada, the UK and US, expands on existing tools for people to report this content to us if it's already been shared," Antigone Davis, Facebook's Global Head of Safety, wrote in a Facebook post.

From anxiety and depression to the loss of a personal relationship or a job, the result of having most intimate moments shared without permission can be devastating for a person.

And while these images harm people of all genders, ages and sexual-orientations, women are nearly twice as likely as men to be targeted, Davis said.

"This week, Facebook is testing a proactive reporting tool in partnership with an international working group of safety organisations, survivors and victim advocates, including the Australian Office of the eSafety Commissioner, the Cyber Civil Rights Initiative and The National Network to End Domestic Violence in the US, the UK Revenge Porn Helpline and YWCA Canada," Davis added.

As part of this initiative, anyone who fears an intimate image of them will be shared can contact one of Facebook's partners to submit a form.

After submitting the form, the victim receives an email containing a secure, one-time upload link. The victim can use the link to upload images they fear will be shared.

Thereafter, one of a handful of specifically trained members of Facebook's Community Operations Safety Team will review the report and create a unique fingerprint, or hash, that allows the social network to identify future uploads of the images without keeping copies of them on its servers.

Facebook said once it creates these hashes, it will notify the victim via email and delete the images from its servers within seven days.

"We store the hashes so any time someone tries to upload an image with the same fingerprint, we can block it from appearing on Facebook, Instagram or Messenger," Davis added.

Catch up on all the latest Crime, National, International and Hatke news here. Also download the new mid-day Android and iOS apps to get latest updates

After killing off apps used by a minority of its userbase including the "Twitter for Mac", the micro-blogging site is shutting down its TV apps on Roku, Android TV and Xbox from May 24.

"On Thursday, May 24, Twitter for Roku, Twitter for Android TV and Twitter for Xbox will no longer be available. To get the full Twitter experience, visit https://twitter.com on your device or desktop," the microblogging website tweeted.

This is due to the dismal feedback that users gave because these Twitter apps did not allow them to tweet from their account or fully interact with the Twittersphere in general, The Verge reported.

A report in Tech Crunch, however, said that Twitter has made the decision to kill off these apps as the micro-blogging platform works towards GDPR compliance.

"In addition, neither Xbox or Roku support a standard regularly supported video player, which made them more difficult to maintain. That also came into play with this decision," the report said.

As compared to other TV apps like Netflix, Twitter lacked on the "exclusive video content" front as well.

Twitter for tvOS (Apple TV) and Twitter for Amazon Fire TV will continue to be available.

Catch up on all the latest Crime, National, International and Hatke news here. Also download the new mid-day Android and iOS apps to get latest updates

Representational Image

While Google Duplex, which lets AI mimic a human voice to make appointments and book tables through phone calls, has mesmerised people with its capabilities and attracted flak on ethical grounds at the same time, Microsoft has showcased a similar technology it has been testing in China.

At an AI event in London on Tuesday, Microsoft CEO Satya Nadella revealed that the company's Xiaoice social chatbot has 500 million "friends" and more than 16 channels for Chinese users to interact with it through WeChat and other popular messaging services.

"Microsoft has turned Xiaoice, which is Chinese for 'little Bing', into a friendly bot that has convinced some of its users that the bot is a friend or a human being. Xiaoice has her own TV show, it writes poetry and it does many interesting things," The Verge quoted Nadella as saying.

Xiaoice interacts in text conversations but now the company has started allowing the chat bot to call people on their phones.

The bot does not work exactly like Google Duplex, which uses the Assistant to make calls on a user's behalf but it holds a phone conversation with the user.

"One of the things we started doing earlier this year is having full duplex conversations. So now Xiaoice can be conversing with you in WeChat and stop and call you. Then you can just talk to it using voice," Nadella was quoted as saying.

Humans will be humans and the latest victim of humankind was Microsoft.

Two years ago, Microsoft launched an artificial intelligence (AI)-powered bot on Twitter, named Tay, for a playful chat with people, only to silence it within 24 hours as users started sharing racist and offensive comments with the bot.

Launched as an experiment in "conversational understanding" and to engage people through "casual and playful conversation", Tay was soon bombarded with racial comments and the innocent bot repeated those comments back with her commentary to users.

Some of the tweets had Tay referring to Hitler, denying the Holocaust, and supporting Donald Trump's immigration plans, among others.

Later, a Microsoft spokesperson confirmed to TechCrunch that the company is taking Tay off Twitter as people were posting abusive comments to her.

Catch up on all the latest Crime, National, International and Hatke news here. Also download the new mid-day Android and iOS apps to get latest updates

How do I convince my mother that my girlfriend is perfect for me? She keeps thinking I will find someone better, just because she doesn't understand her very well. I want the two of them to get along, because they are both important to me. How do I make this happen?
She won't understand her until the two of them spend some time together and make an attempt to. To begin with, ask your mother if she wants to understand your girlfriend, and explain to her why she must try. You can't understand another person until you are open enough to give another point of view an opportunity. Speak to them both and tell them why this is important to you.

My boyfriend was great during the first year we were together, but something has changed over the past couple of months. He is now openly abusive, which came as a shock to me because he was always polite and well-behaved before. He now abuses me the minute we have an argument and, when I ask him to stop saying stuff like that and behave himself, he abuses me even more. A week ago, he almost slapped me. I saw him raise his hand and then pull back, because he must have seen my reaction. He apologised the next day, but it didn't seem like a genuine apology. I am afraid of him now, because his temper is out of control. I don't want to be with someone abusive, who doesn't respect me and actually threatens me with physical violence. Is this reason enough for me to end this relationship?
It is. End it today. Don't spend a minute with anyone who doesn't respect you. If he threatens you with violence again, please walk into the nearest police station and file a complaint against him. Don't allow anyone to get away with this sort of behaviour. Relationships work only when there is mutual respect, and you deserve to be with someone who understands that.

The inbox is now open to take your most carnal and amorous queries. Send your questions on email to lovedoc@mid-day.com

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

Representational Image

Bariatric surgery, a weight loss operation, is associated with a 61 percent decrease in the risk of developing malignant skin cancer, according to a study.

Melanoma is a deadly form of skin cancer, most closely associated with excessive sun exposure. Obesity is an established risk factor for cancer and some studies indicate that intentional weight loss sometimes reduces the risk.

However, evidence for a link between obesity, weight loss and malignant melanoma is limited.

The new findings showed that bariatric surgery led to a 42 percent reduced risk of skin cancer in general compared to controls given usual obesity care.

The study "supports the idea that obesity is a melanoma risk factor and indicates that weight loss in individuals with obesity can reduce the risk of bariatric surgery that has increased steadily in many countries over several decades", said lead author Magdalena Taube from the University of Gothenburg in Sweden.

The results were presented at the 2018 European Congress on Obesity in Vienna, Austria.

The protective effect of bariatric surgery on skin cancer was observed in a group of 2,007 obese participants who were then followed for a median of 18 years.

These were compared with a control group consisting of 2,040 individuals who matched with the participants who underwent surgery on sex, age, anthropometric measurements, cardiovascular risk factors, psychosocial variables and personality traits.

To analyse malignant melanoma incidence, statistical tests were used to compare time to first melanoma cancer diagnosis between the surgery and control groups.

In additional analyses, risk ratios between the surgery and control groups were compared.

Catch up on all the latest Crime, National, International and Hatke news here. Also, download the new mid-day Android and iOS apps to get latest updates

In line with its efforts to help users identify original sources and authentic information on Twitter, the microblogging site plans to add new labels to the campaign accounts of political candidates, starting with those running in the 2018 US midterm general election.

The legitimate accounts of the candidates will be clearly identifiable with a small icon of a government building, Twitter said on Wednesday.

The label will appear on the Twitter Profile page of the candidate and alongside all tweets sent or retweeted by the account, Bridget Coyne, Senior Public Policy Manager at Twitter, said in a blog post.

Twitter is partnering with Ballotpedia, a non-profit, civic organisation that publishes nonpartisan information on federal, state and local politics to help identify the campaign Twitter accounts of candidates once they qualify for the general election ballot for an applicable office.

Labels will begin to appear after May 30 on the campaign Twitter accounts of candidates who have already qualified for the general election ballot for an applicable office, and provided Twitter with consent to apply the label, Twitter said.

Candidates running for state Governor or for the US Senate or US House of Representatives during the 2018 US midterm general election will qualify for the US election labels.

"This will continue on a rolling basis as states continue to hold primary elections and candidates officially qualify for the general election ballot," Coyne added.

"Providing the public with authentic, trustworthy information is crucial to the democratic process, and we are committed to furthering that goal through the tools we continue to build," Coyne said.

Catch up on all the latest Crime, National, International and Hatke news here. Also, download the new mid-day Android and iOS apps to get latest updates

Representational Image

To stop false news from spreading on its platform, Facebook has said it put in place a three-pronged strategy that constitutes removing accounts and content that violate its policies, reducing the distribution of inauthentic content and informing people by giving them more context on the posts they see.

Another part of its strategy in some countries is partnering with third-party fact-checkers to review and rate the accuracy of articles and posts on Facebook, Tessa Lyons, a Facebook product manager on News Feed focused on false news, said in a statement on Thursday.

The social media giant is facing criticism for its role in enabling political manipulation in several countries around the world. It has also come under the scanner for allegedly fuelling ethnic conflicts owing to its failure to stop the deluge of hate-filled posts against the disenfranchised Rohingya Muslim minority in Myanmar.

"False news is bad for people and bad for Facebook. We're making significant investments to stop it from spreading and to promote high-quality journalism and news literacy," Lyons said.

Facebook CEO Mark Zuckerberg on Tuesday told the European Parliament leaders that the social networking giant is trying to plug loopholes across its services, including curbing fake news and political interference on its platform in the wake of upcoming elections globally, including in India.

Lyons said Facebook's three-pronged strategy roots out the bad actors that frequently spread fake stories.

"It dramatically decreases the reach of those stories. And it helps people stay informed without stifling public discourse," Lyons added.

Although false news does not violate Facebook's Community Standards, it often violates the social network's polices in other categories, such as spam, hate speech or fake accounts, which it removes remove.

"For example, if we find a Facebook Page pretending to be run by Americans that's actually operating out of Macedonia, that violates our requirement that people use their real identities and not impersonate others. So we'll take down that whole Page, immediately eliminating any posts they made that might have been false," Lyons explained.

Apart from this, Facebook is also using machine learning to help its teams detect fraud and enforce its policies against spam.

"We now block millions of fake accounts every day when they try to register," Lyons added.

A lot of the misinformation that spreads on Facebook is financially motivated, much like email spam in the 90s, the social network said.

If spammers can get enough people to click on fake stories and visit their sites, they will make money off the ads they show.

"We're figuring out spammers' common tactics and reducing the distribution of those kinds of stories in News Feed. We've started penalizing clickbait, links shared more frequently by spammers, and links to low-quality web pages, also known as 'ad farms'," Lyons said.

"We also take action against entire Pages and websites that repeatedly share false news, reducing their overall News Feed distribution," Lyons said.

Facebook said it does not want to make money off of misinformation or help those who create it profit, and so such publishers are not allowed to run ads or use its monetisation features like Instant Articles.

Catch up on all the latest Crime, National, International and Hatke news here. Also download the new mid-day Android and iOS apps to get latest updates

My husband and I have a great relationship, except for the fact that he responds to every argument with the silent treatment. He stops speaking to me, sometimes for days. This is very frustrating, because I usually forget about arguments the next morning while he holds on to them and thinks about every little thing for a lot longer than necessary. I don't think this is healthy in the long run. I have asked him why he behaves like this, and he doesn't have a good reason because he says he can't even explain it himself. We are planning to have a child, and I would like him to address this, because I can't imagine how a child will react to this sort of behaviour. What should I do?
It's good that you have a great relationship, and that he admits to not understanding why he behaves the way he does, because it means he is ready to do what it takes to make this work. I also think it's good for you both to address this before having a child. Have you asked him to consider speaking to a therapist? Depression can take a number of forms, which isn't to say your husband is depressed, but it's always good to get a professional's opinion because identifying the source of a problem is the first step towards finding a solution. I suggest you both speak to a counsellor as soon as possible. This isn't a serious problem, but getting an outsider's opinion will help.

I don't know why my boyfriend watches as many violent movies as he does. I am worried about the effect they may have on his personality. Should I stop him from watching them?
Assuming he is not a child, I'm not sure how you can forbid someone from watching something. There are a lot of awful things one can be influenced by, but only if one chooses to be. Go by his actions, not his fondness for these films.

The inbox is now open to take your most carnal and amorous queries. Send your questions on email to lovedoc@mid-day.com

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

Representational Image

Brain areas that are traditionally not associated with learning science can become active when people are confronted with solving physics problems, finds a study. This shows that the brain's activity can be modified by different forms of instruction.

"The neurobiological processes that underpin learning are complex and not always directly connected to what we think it means to learn," said lead author Eric Brewe, Associate Professor at Drexel University in Pennsylvania, US.

The findings, published in the journal Frontiers in ICT, showed that newer brain regions associated with attention, working memory and problem solving -- the lateral prefrontal cortex and parietal cortex, sometimes called the brain's "central executive network" - showed activity when dealing with such problems.

Another area that became active was the posterior cingulate cortex, which is linked to episodic memory and self-referential thought.

"These changes in brain activity may be related to more complex behavioural changes in how students reason through physics questions post- relative to pre-instruction," Brewe noted.

"These might include shifts in strategy or an increased access to physics knowledge and problem-solving resources," he said.

Using fMRI (functional magnetic resonance imaging) to measure blood flow in the brain, the researchers looked to map what areas become active when completing a physics reasoning task, both before a course on the concepts and after.

A small group of students were taught a physics course that utilised "Modeling Instruction," a style of teaching which encourages students to be active participants in their learning.

"This suggests that learning physics is an imaginative process, which is not typically how people think of it," Brewe said, in reference to the study which aimed to further explore how students use their own mental models to understand new concepts.

"The idea of mental models is something that people who research learning love to talk about, but have no evidence of what is happening inside brains other than what people say or do," Brewe said.

"We are actually looking for evidence from inside the brain."

Catch up on all the latest Crime, National, International and Hatke news here. Also, download the new mid-day Android and iOS apps to get latest updates

I want to find a way of telling my girlfriend to wear better perfume without hurting her feelings. She smells like a florist's shop, which is irritating and hard to ignore. How do I do it in a subtle manner?
If you believe her perfume doesn't suit her, you should talk about it while giving her the prerogative of continuing to wear it if she likes it. Being honest is an important part of building trust, and she should trust you enough to know that you mean well. Also get another person's opinion though. You may be the only one who thinks it excessive. Maybe you have an over-sensitive nose and everyone else thinks she smells great.

My boyfriend refuses to take anything I say seriously. He loves me a lot, but anything I say is treated with amusement, whether it is my opinion about a restaurant or anything to do with his career. He assumes only the things he and his friends say matter. I don't know if he believes I am genuinely incapable of thinking, because I sometimes feel like a child when I am around him and his friends. This affects me to such an extent that I now simply clam up when I am out with them and speak only when I am spoken to. I don't even bother contributing to any discussion or argument because they don't acknowledge my perspective. How do I get him to take me seriously?
This isn't about him taking you seriously; it's about respect. If he thinks you are incapable of thinking, or that your opinion is of no importance to him in any way, why is he with you? If he doesn't respect your perspective, why does he want a relationship with you? If this is a one-sided affair with no exchange of opinions, thoughts, likes and dislikes, what makes you think this is a substantial relationship worth wasting time on? I suggest you ask yourself, and him, these questions first.

The inbox is now open to take your most carnal and amorous queries. Send your questions on email to lovedoc@mid-day.com

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

Michael Jackson

In the last few days, neurosurgeons Dr Sandeep Mohindra, Dr Manjul Tripathi and Dr Nishant S Yagnick, have all become mini celebrities at Chandigarh's Postgraduate Institute of Medical Education & Research (PGMIR). In between attending to OPD and other hospital duties, Mohindra and Yagnick have been fielding press questions, while Tripathi, currently in the UK pursuing a short course, has recorded a video to offer his version should the media approach. And, all this fuss is thanks to a 683-word paper that the trio submitted four weeks ago to The Journal of Neurosurgery which has been able to answer the question that many generations have pondered over: How did Michael Jackson manage his gravity-defying moves?

Blood on the Dance Floor
Mohindra, 45, and Tripathi, 39, have been working together for the last seven years. While Mohindra is an Additional Professor, Tripathi is an Assistant Professor and Yagnick, a registrar, has been with the institute for three years. Mohindra says the team of neurosurgeons at the institute had been reporting a lot of dance injuries — kids or amateur dancers coming in with spinal injuries from trying to copy dance moves off YouTube videos.

Dr Nishant S Yagnick and wife Shweta are amateur dancers, and regulars at contests and reallity shows

"While our textbooks have mechanisms of injury for certain sports or postures — say if you play cricket, this is the injury you are most prone to get, or this is how you will hurt yourself if you ride a bike without a helmet — not much research has been done in the field of dance. There are people turning on their heads and B-Boying, and when they come in with injuries, we wonder how they fractured these many vertebra in this specific way?"

The study began six months ago when Tripathi called in Yagnick, asking him to participate in a research to understand the bio-mechanics of certain moves. They zoomed in on MJ's anti-gravity lean which debuted in 1987.

Smooth Criminal
In the seventh minute of the video, Smooth Criminal, in which Jackson (then 29 years old), dressed in his trademark outfit, along with a group of dancers, leans forward — without bending his legs or taking any support — at an angle of 45 degrees. For the average human, this range is 20 degrees. "Medical science," says Mohindra, "fails when Jackson starts dancing."

The first thing that the trio found out was that a patent, registered under Jackson's name, made the move partially possible. "Along with fellow inventors, MJ developed a special shoe that had a slot in the heel. The triangular slot could engage a hitch member (a metallic peg, which emerged from the stage floor at just the right time), allowing the dancer to obtain the right amount of extra support to be able to lean forward beyond physiological limits. Alas, MJ's move was an illusionary trick." Yet, says Yagnick, even with this extra support, not everyone can do an MJ.

Dr Manjul Tripathi and Dr Sandeep Mohindra

Yagnick and his wife Shweta are both amateur dancers. While he has taken training in jazz and hip hop, his wife has added ballet, modern contemporary and Indian contemporary, to her repertoire. The couple regularly participates in reality shows, in fact in February they won a Punjab state-level contest. When the research idea was mooted, the couple tried to replicate the MJ lean, but realised that even with the support of the shoes, it was impossible. "We tried the angulation against the wall. Even when we held each other's feet and legs, we could not get his angulation," says Yagnick.

Speed Demon
There was then more to this. While studying various videos and trying to replicate the move, the doctors studied the muscles that come into play. To put it simply, when the human body leans forward, it's the core muscles (or the erector spinae muscles) that act like cables to support the suspended spinal column during the forward shift, preventing the body from toppling over. However, when the body leans further, the weight is transferred from the core to the to the ankle joints, "and strain is shifted to the Achilles tendon". The paper states: "This allows for a very limited degree of forward bending from the ankle joints, while keeping a stiff straight posture — unless you are Michael Jackson. Most trained dancers with strong core strength will reach a maximum of 25° to 30°..."

A] Drawings showing the "antigravity tilt" (>45° forward bend), the dance move introduced by Michael Jackson, in comparison to the normal limit of a human tilt (20° forward bend), as well as the conceptualized shoe designed by MJ and co-inventors. B] Shift of the fulcrum from the sacrum to the Achilles tendon in MJ's antigravity tilt; the pic on the right show MJ do the tilt in Smooth Criminal. Courtesy/Journal of Neurology

What then allowed Jackson to manage what few could? Several years of training and special exercises, not unlike perhaps what sprinters such as Usain Bolt perform daily. "If you see Bolt preparing for the 100 m dash, you will see the same forward bend," says Mohindra, adding, that for the most famous dancer in the world, the idea would have been to make his Achilles Tendon so strong that the two legs could hold his 60 kg weight when he shifted his weight on them. While the average tendon can hold 10k to 15 kg, for Jackson that weight almost doubled.

Heal The World
It could take months for a paper to get accepted by the Journal of Neurosurgery, but the curiosity of the gravity-defying lean is such that the journal's editor accepted it within 24 hours of submission. Not just that. Yagnick says they have been asked to continue the research with other dancers in order to understand where injuries originate and how some people, defy the spine. Hrithik Roshan, for instance, says Mohindra has scoliosis of spine i.e. an abnormal curve. "Yet, he is one of best dancers one has seen. He has, obviously trained his muscles to challenge these bio-mechanics."

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

Ameya Davda and Devak Davda at the Sewri facility. Pic/Datta Kumbhar

If there is one problem that most of us perennially face in our daily lives, it is the lack of storage space. But, one man's problem could well be another man's opportunity. Entrepreneurs Ameya Davda and Devak Davda's startup, Space Valet, is a case in point. Their recently launched service aims to be a one-stop storage solution that offers private, lockable and secure self-storage units of various sizes to stash your belongings.

Home away from home
"Think of it as the sophisticated spare closet or stock room you've always longed for in Mumbai," says Davda who along with his cousin Devak came up with this idea when they returned to India after completing their studies abroad. "I was in California and Devak in London, and while we were there, we learnt how popular cell storage is among people. It's a 60-year- old concept and almost a 40-billion dollar industry," he adds. On returning to Mumbai, Davda teamed up with his cousin to launch the startup which they felt would be a good fit in an overcrowded city. They then conducted a survey to find out if people would avail of a service like this. "People are always on the lookout for additional storage space, more so in Mumbai," he says. The top reasons for self-storage rental, he observed, was the lack of storage space at home, temporary storage while moving, and storing things people don't want or need. The most popular things being stored are wedding outfits and furniture.

A walk-in closet

How it works
The process is simple. You either call up the facility or browse the website and find a suitable storage plan. You then order as many boxes as you need, and then pack and label your belongings. "You don't need to move a finger. Our tie up with Movers and Packers ensures a pick-up facility. When you want your stuff back, go online and click on the tab to recall the boxes," he explains. The plan starts from R299 a month and goes up to R11,000. Storage options range from boxes to a large store room. The key to the storage lies with the customer only. Cleanliness and security are common concerns among customers, according to the results of their survey. The facility, therefore, has a designated person to solely look after the cleanliness of the storage space. There's also a 24x7 security and surveillance to keep the goods safe. "We maintain the right kind of environment so that your possessions don't deteriorate over time," he says. Now, the big challenge for the duo is to popularise the concept. "We want to educate people that this is a viable solution to your space crunch."

Where: www.spacevalet.in
Price: Rs 299 onward
Call: 9930832832

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

Swaminathan

Born to a long line of musical heritage, V Selvaganesh first brush with music maestros was at home itself. His father, TH Vinayakam, fondly known as Vikku Vinayakam is a Grammy winning ghatam player, while his grandfather TR Harihara Sharma was among the pioneers of percussion in India. "I believe that I am blessed to be a part of a heritage that has made music its tradition rather than just a profession," says Selvaganesh, who is touted as the 'kanjira king'. He along with his son Swaminathan will be in the city to match beats in what promises to be a fun concert.

Speaking of his son, Selvaganesh says, "To perform alongside your child on one stage is a feeling that cannot be described. Swaminathan is an amazing son and a musician and most of the credit goes to my father. He is the one under whom Swami has trained." This father-son duo entirely relies on the magic of spontaneity when it comes to performing. "Our performances are not planned or rehearsed because everything is about that moment. It's like we play question and answers in the language of music. I throw questions at him and he responds. So, if you have to expect anything from this concert, that would be nothing. Everything will happen in that moment and you have to be there to witness it," he says.

Swaminathan will be playing the Kanjira with his father Selvaganesh

His first instrument of choice was the mridangam. But, despite that his grandfather would urge him to play the kanjira. "He made me understand that very few people are keen on playing the instrument, and fewer are good at it. When I realised it, I took up this instrument and weaved my career around it. Today, to have an entire album revolving around this instrument is a very proud feeling," says Selvaganesh.

When: 9 pm, June 1
Where: The Quarter
Entry: Rs 749-Rs 1,499
Log on to: insider.in

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

Missed out on last week's Green Humour? You can read it here.

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

Missed out on last week's Zal? You can read it here.

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

Mujahid Jameel With music director Vivek Prakash. Pics/Datta Kumbhar

As a child growing up in Kanpur's Chaman Ganj locality, poet Mujahid Jameel would often be a regular at kirtans organised by the area's bhajan mandalis. He'd sit in the front row, entranced by the sound of cymbals and bells, as the group sang songs in praise of Lord Krishna. Son of a clothes designer who worked at a mill, a young Jameel never saw  himself as an oddity at these events held in temple premises.

"I would tag along with my friends to nearby temples. At no point was I made to feel like I wasn't supposed to be there," says Jameel, now 85 years old. It helped to hail from a literary background — his father Nayab Dehlvi was also a poet and his grandfather Habib was a peer (Sufi spiritual guide) — which made straddling both worlds fairly easy. "My family never interfered with my religious leaning. When I look back, I think my small Kanpur neighbourhood was also quite liberal," he recalls.

Reviving a decade old song
It doesn't come as a surprise, then, that the octogenarian who now lives in Malad with his family, has written over 250 bhajans, apart from several other Urdu shai'rs. His latest single in Braj Bhāshā, a Hindi dialect from Mathura, titled Radha Rani Rooth Gayi, celebrates the delightful camaraderie between Krishna and Radha. An out-and-out bhajan, it released earlier this week on YouTube and is produced by music director Vivek Prakash and sung by Anoop Jalota and Roli Prakash. It's a piece he had penned 10 years ago on a whim. The book in which he had jotted it down was relegated to the shelf, until a chance encounter with music director Vivek Prakash at an event gave the song a second life. "We got talking about songs, and I mentioned this bhajan that I'd written a decade ago. When Prakash heard it, he felt there was potential in the lyrics," he says.

Mujahid Jameel

It was in 1953 that Jameel moved to Mumbai to become a poet. After much struggle, he landed a job with a leading music production company for which he wrote several songs. Of this, few were devotional. What catapulted him to fame was a Pankaj Udhas song, Chupke Chupke Woh Sakhiyon Se, which released in 1999, featuring a fresh-faced John Abraham and model Rajlaxmi Roy. "All this while I continued writing devotional songs in both Hindi and Urdu dedicated to Lord Krishna," he says. When we quiz him about his unusual fascination with bhajans, Jameel finds it both amusing and puzzling. "I was born in Uttar Pradesh which is home to some important places where Lord Krishna was born and spent a major part of his life. So, according to me, it's not strange to find a Muslim man who is inspired by Krishna," he remarks.

A call for goodness  
The love for bhajans also stems from his fixation with theology. He remembers the time in Kanpur when he would visit local libraries and devour religious texts. But for Jameel, his love for Krishna bhajans is more innate. "It comes naturally to me. There's a certain mystical charm that I see in him," he adds. Jameel usually has a pen and notebook at hand to jot down lyrics in moments of inspirations.

In all these years, Jameel has travelled to Mathura, Vrindavan, Barsana  and Dwarka — places linked to Lord Krishna's life. He has even trekked to the Vaishno Devi shrine in Jammu and driven to Swaminarayan Akshardham at Gandhinagar, Gujarat. "It's a magnificent temple. I felt so inspired while I sat there, that I ended up writing 108 bhajans," he says. Jameel says his fixation with Krishna doesn't make him any less Muslim. In  fact, he considers himself a humanist. "I am a proud Muslim but I believe all religions point towards a common universal truth. All I want to tell people through my shayari and bhajans is to be a good human being."

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

Ojas Adhiya, Nandini Shankar and Abhishek Borkar are poised to strike a chord with young urban listeners in Mumbai

For most youngsters, unfamiliar with Hindustani classical music, 'serious', 'formal' and 'boring' are popular adjectives used to define the genre. For as long as we can remember, Hindustani classical, that has given the world several legends, has been performed in sprawling auditoriums — there's not just discipline in the music, but in the attire and in environment as a whole. How would it be then, to see classical being performed in casuals? Turns out, that's not an outrageous thought anymore. First Edition Arts, a Mumbai-based performing arts company is poised to topple status quo with the sole aim of gathering more young, urban listeners. Under a musical series called Come Together, three young Hindustani classical musicians, will slip into casuals and perform for an audience gathered at Cafe Zoe. Starting June 10, this will be a regular series, one in every quarter. While the setting is all-new, the music won't take the fusion route. The first series will feature Abhishek Borkar on the sarod, Nandini Shankar on the violin and Ojas Adhiya on the tabla. The trio will present an instrumental concert in both solo and duet sets.

Catch them young
"When younger musicians try to strike a rapport with young listeners they take the fusion route. We are saying, you don't have to. This music is so exciting on its own, that the young can be hooked," says Devina Dutt, director, First Edition Arts. Six months ago, they had organised something similar at antiSOCIAL at Khar as an experiment, and they were sold out. "We weren't sure of what to expect. But it was a success." That gave them the impetus to take the idea on a larger scale. "The first two sets will be the sarod and tabla. In the third set, Abhishek will invite Nandini to jam with them on stage. The concert will span a little over an hour — not the standard two-and-a-half-hour performance. Young people haven't even heard classical music and they have discarded it. All we are trying to do, is give them a sense of how exciting and rigorous it is. But, in a short dose," Dutt says.

Abhishek Borkar

The protocols will be relaxed too. The bar will be open before and after the concert, and for 20 minutes during the interval. Food and drink services will be terminated during the performance, but, once served, guests can continue with their meal at their tables. "There was no sense in locating it in a space like this and sticking to the rigidity. But, at the same time the character of the music does require attention, it's not the kind that you can hear in the background," she adds.

Break the rules
Ever since the posters of the concert went out, a lot of Shankar's friends and followers on social media have shown interest. The posters, with their vibrant colours and friendly fonts, could well be mistaken for one for a standup gig. "Any new genre is an acquired taste. Over the last couple of years, I have noticed an increase in my young audience. Young listeners are always looking for something new and because most of them have not heard classical music, it is novel to them. If they are exposed to it, they will enjoy it," says the eighth generation violinist. The set-up, she believes, needs to change because "it is important that it appeals to you at first go. That's why the colourful posters. We need to speak the language they understand," adds the 25-year-old. After the concert, the audience can interact with the artists as well. "The milieu becomes more relatable, it's like hanging out with friends. That becomes easier when the age groups are similar. We want to connect on a personal level. In fact, that's the bit I am really looking forward to," adds Shankar.

Nandini Shankar

Tabla ace Adhiya would love to do a Q & A with the audience as well. "That way we can reach out to them and explain what classical music is all about. If they know a few things, they can enjoy it more. And it will all be done in an informal manner," says the 30-year-old who made it to the Limca Book of World Records as the youngest tabla player at the age of 4. Borkar points out that traditionally, Hindustani classical has always been somewhat "intimidating".

"It can appear too proper, rigid and posh, with its sherwanis and bandhgalas. Sometimes I feel even the artists themselves enjoy this air of exclusivity that further distances them from the audience," says the 25-year-old sarod player, adding that he was thrilled about the prospect of performing in casuals. "That's what I wear when I practice or record in a studio. So, why not at a concert? We are even thinking of getting some people to sit on stage if possible," he adds.

Distraction not a concern
The trio believes that the music will be enough to keep people from getting distracted. "It's a new thing for them too, to experience this kind of music in the given setup. And if someone is quietly eating and drinking at their table, that should not bother me. In the olden days, there would be baithaks in people's homes, where classical concerts would be performed. It's the same concept," Adhiya says. Spontaneity will be the key on D-day; the artists will reach the venue, gauge the crowd and accordingly choose the raagas. Borkar says, "I love getting people interested in an instrument they have not seen or heard before. The idea is that if they don't come to our concerts, why don't we go where they hang out? And just because it's unusual that doesn't mean it's wrong."

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

Yashodhara Dalmia with Mashe and his family in the early 1980s. Pic/Maseeh Rahman

When art historian and curator Yashodhara Dalmia first met Jivya Soma Mashe in the early 1980s, the Warli artist had just started working on paper instead of the walls on which his peers and ancestors had for generations. "I found it inventive, brave and fascinating," says Dalmia, who authored The Painted World of the Warlis: Art and Ritual of the Warli Tribes of Maharashtra in 1988.

Traditionally associated with the rituals and ceremonies of the Warli community, who reside in the Maharashtra-Gujarat border, the art form found new horizons through Mashe, who passed away on May 15 in Ganjad village, Palghar. He was 84. On his passing away, he was remembered as the artist who popularised the folk art form, rendering figures on paper smeared with cow-dung or a red background, and nudging Warli into mainstream visual culture.

Mashe's The Fish Bowl

Cultural theorist and curator Nancy Adajania says that it is a misconception that Mashe 'popularised' or 'preserved' Warli. "He did neither. He invented Warli art, as we know it today. He was a pioneer," she says. Before him, there was no "Warli art" as such. In its ritual form, it was practised in the Warli community by its women, not men, who would paint on the walls of their houses, a sacred square with the fertility goddess, surrounded by human and animal forms. "But Mashe wasn't consecrating the goddess in his paintings. He was a witness to his times, using the existing vocabulary of the ritual form and creating a new one," she says.

Cultural historian, prof Jyotindra Jain, who included Mashe in his seminal exhibition Other Masters: Five Contemporary Folk and Tribal Artists of India (1998), says the artist went far beyond the conventional themes of Warli, infusing the form with a narrative quality. "In 1998, Jivya produced an epic work comprising two large paintings on wooden boards entitled: My Life. This work relates to memory — memory of fragmentation and fear," he says.

(From left) Former gallerists Kekoo and Khorshed Gandhy with Mashe (centre) at his 1975 solo exhibition at Chemould Pic/ChemoulD Prescott Road archive

Jain's observation cuts through common misconceptions about Warli being a simplistic 'folksy' art. In My Life, a bipartite work, Jain observes that in one section, Mashe ruthlessly depicts a railway line cutting a village in two, dividing the fields, the river, the families, and the community. The second section depicts the memory of Jivya's first visit to this city, arriving at the Mumbai Central railway station filled with an ocean of people. "Despite the limited vocabulary of thin, linear humans of the Warli idiom, Jivya powerfully characterises each figure, be it a coolie carrying luggage, a policeman chasing a thief, or a monkey jumping on to a roof," he says.

In his paintings, we find signs of modernity — schools, railway junctions, as well as a depiction of the crafty moneylender, observes Adajania. His themes may find growing relevance now, as they did then, particularly through what Adajania describes as 'an environmental ethic' — an interdependence of human beings with other living things. Recalling one of his most famous and captivating works, Fisherman, she says, "A vast cosmic net held by a speck of a human being overpowers the painting. But this is not an expression of a competition with the powers of the divine; instead, Mashe is transmitting an ethic of empathetic coexistence among species, even as he asserts his own artistic agency."

The commercialisation of Warli art these days, says Adajania, is a symptom of a chronic problem faced by these artists. "They are susceptible to exploitation, because there are two unequal economies in our art world — one for the contemporary artist, the other for the so-called folk artist," she says. As a practice running parallel to other contemporary practices, as Mashe's did with the Bombay Progressives, there is the continuing need to give the art form the place it deserves. Dalmia, when she remembers that first meeting with Mashe, says he was living in poor circumstances. He would soon become the first from his community to find recognition, both Indian and international, as an artist.

Mentored by Bhaskar Kulkarni, a senior member of Crafts Board, Mashe had his first solo exhibition in 1975 at Kekoo and Khorshed Gandhy's Gallery Chemould. It was the first time that an exhibition of an artist from an indigenous community was held at a contemporary art gallery. When the gallery shifted in 2010, from Kala Ghoda to Fort, the gallerists decided to bid farewell by revisiting Mashe's works, instead of a group show of any of the other stellar Modernists. "He was not just an artist who transported the ritual tradition into a parallel contemporary form of art, but also a man of vision. He could foresee that this art would convey the daily life of his people and his own life," says Dalmia.

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

Kashmiri filmmaker Rahat Kazmi is best known for his film Mantostaan

When Rahat Kazmi first shared the idea of making a film on Lihaaf with Tannishtha Chatterjee and Sonal Sehgal, they asked him if he would really dare to do such a thing. After all, Lihaaf has been fodder for controversy ever since Ismat Chughtai wrote it. It has been an uphill road for this Kashmiri filmmaker, who is best known for his film Mantostaan, that was based on four short stories by Saadat Hassan Manto. Kazmi's Lihaaf, that recently unveiled its first look at the Cannes Film Festival, has the world's attention now, especially, since Marc Baschet, Academy Award-winning producer came on board. Things are looking much more grand than Kazmi had imagined a year ago.

"I read Lihaaf for the first time as a teenager. I have always been drawn towards Urdu literature, having grown up in Kashmir. Stories of Chughtai and Manto are always fascinating. When you read them at a young age, they seem obscene, but as you grow older, you know better. My friends and I experienced something similar too. And I would keep going back to Lihaaf," says the 36-year-old. Having read it in English, Kazmi hunted down the Urdu version too, which was not easy given the controversy surrounding it. After it was published in 1942 in Urdu literary journal Adab-i-Latif, Chughtai had to defend herself in Lahore Court having being charged with obscenity. Kazmi's film, in fact, starts at the point where the police comes to Chughtai's house in [then] Bombay to summon her.

A still from the film

"The film has two parallel tracks — that of Lihaaf, the story, and that of the trial which is the outcome of the story. It's interesting that the story itself is a true account. Ismat's family confirmed to me that she indeed knew a begum on whom the story was based. And later, a grown up Ismat met her when she had remarried, and had children too," Kazmi says. It was not easy for him to convince Chughtai's family to grant him permission to make the film. "It's difficult for them to trust anyone. I met her daughter Sabrina and her grandson, Ashish Sawhny. When they got to know about Mantostaan, and the recognition it got internationally, they saw in me someone they could trust," he says.

In the film, Chatterjee plays Chughtai while Sehgal, Begum Jaan. Interestlingly, Baschet wanted to associate with the film after he saw the first cut. Until then, it was an independent production shot in three months. Lihaaf, Kazmi stresses, is not as much about homosexuality as it is about alternate sexuality. "This is a common misconception. Begum Jaan falls for her masseuse Rabbo only after she fails to find love in her husband. It's more about love and the need for physical affection." The visuals are a mix of risqué and suggestive. "The best thing about Chughtai and Manto is that they don't judge their characters. I have tried to do the same," he says. Now, as the film prepares for a world premiere — the choice is between Toronto and Venice — we ask Kazmi if he's concerned about reactions on home ground. "For me, it was cathartic to make it. As far as controversies are concerned, let's cross that bridge when we come to it," he says.

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

A still from the short film Ahalya (2015)

We have all done it at some point in our lives. Watched a film or a documentary and played detective with it. Why does Anakin Skywalker get seduced by the dark side to become Darth Vader? Or, what is that makes Kareena Kapoor's character so confident and self-assured in Jab We Met? Or, what's the allure of the amoral Ma Anand Sheela in Wild Wild Country?

We love deducing human behaviour and motivations, especially those characters that seem to suggest one thing on the surface, and something else if you dig deeper. Which is why a recent screening of Ahalya, a short Bengali film made by Sujoy Ghosh, found nearly 120 takers at G5A Foundation in Mahalaxmi. A free screening by the Psychoanalytic Therapy and Research Centre (PTRC), the film was followed by a discussion through the lens of psychoanalysis.

Instead of looking at the film-making aspects, the psychological and emotional motives of the characters were the focus. Leading the discussion were psychoanalysts Nuzhat Khan and Micky Bhatia, faculty members at PTRC. "A great deal of our work and training, right from our students days, has got to do with mental illnesses, but there is a lot that we do which is not related to this. At seminars, we watched films, gaining a much deeper understanding of the characters," says Khan, recounting sessions where they have broken down films such as Black Swan, known for their obvious psychological depth, and also those such as Sanjay Leela Bhansali's Devdas.

PTRC's monthly screening followed by a psychoanalytic discussion. Pic/PTRC

Ghosh's film made headlines when it was streamed on YouTube in 2015, for its gripping plot that revisits the tale in The Ramayana. While you can look up the film online, Khan says that the discussion after the screening showed that there were several layers to the characters. One reading took on the young police inspector Indra's 'castration anxiety', one of Sigmund Freud's earliest psychoanalytic theories. Fearing punishment by Ahalya's husband, old enough to be his father, Indra tries to restrain his evident interest in Ahalya.

However, after he gets intimate with Ahalya, he is turned into a figurine — that's castration, symbolically, by the elderly husband showing the younger man who's boss. And, for that matter, Ahalya pretends to be an ingénue, while in fact she is a seductress. Once you explore these layers, says Khan, you will realise that there are no true villains in the film. "Had the filmmaker been there, he would have been aghast hearing our analysis," she laughs, adding, "Filmmakers, like other artists, express their subconscious or unconscious through their works. They are only semi-conscious of what they are doing. If they fully knew why, they may never make a film or any work of art.

"PTRC, a charitable trust, has been working in Mumbai for more than 40 years, almost quietly, to provide mental health services and also train professionals in the area. Given the rising interest in mental well-being, we use terms such as "repress" and "Oedipus complex" in our day-to-day lives. Banu Ismail, a child analyst and psychoanalyst with PTRC, says that at their film screenings, they open up discussions with the public to encourage different perspectives. "Psychoanalysis doesn't happen only in the consultation room. That said, there are several misconceptions about the area, and these events help clarify those," says Ismail, who will helm the next discussion of Gautam Vaze's Marathi short film, Aai Shapat on June 6 at G5A, focusing on anxiety guilt. The free screenings are followed by a lecture on another day, for which there is a registration charge.

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

A German team practises mallakhamb with coach Uday Deshpande

In a TEDx Gateway talk held in 2017, 65-year-old Uday Deshpande talks of how he started learning mallakhamb at Shivaji Park's Samarth Vyayam Mandir (SVM) at the age of three. The passion for the sport, which has its origins in Maharashtra, gripped him so much, he says, that he even stuck to his daily regime on the day of his wedding. As the audience laughs, Deshpande moves on to talk about what he returned to the sport — spreading its awareness not just to other Indian cities across 29 states, but globally as well. He rattles off a statistic: in the last 25 years more than 2,500 foreigners from 52 countries have learnt mallakhamb.

His passport — which thanks to the several added visa pages has increasing so much in girth that it is a candidate for bariatric surgery — bears signs of his visits to countries like USA, Singapore, Nepal, Germany, France, Austria, Hong Kong. And now, says Deshpande, the director at SVM who also coaches there, all this effort is going to culminate into the first mallakhamb world championship to be held at Shivaji Park, next February. Speaking to mid-day from his Shivaji Park office, keeping a stern eye on the practice sessions on the grounds, Deshpande announces proudly," Mallakhamb is ready to go the next mile. France and Germany in fact, have mallakhamb federations in their countries. We need to now harness that exposure into a competition." The championships — to be held under the auspices of the newly-formed Vishwa Mallakhamb Federation (VMF) — will be held between February 16-17 2019. Deshpande, the secretary of VFM, says all the details of the organisation of the event are being taken care of by SVM officials.

Uday Deshpande

And 15 countries have already announced their participation. Dr (PhD) Neeta Tatke, administrative secretary, SVM, whose thesis was on the mental benefits of the sport, says, "A competition is one way to kindle curiosity, sustain the sport and watch it grow. We also need to increase participation at home." For Tatke, GenNext will take a shine to the rope and pole, "if we have national and world champions here, nurtured and made in our backyard. For instance, see the boost tennis and badminton got in India. This is because with the Saina Nehwals, Sania Mirzas and P V Sindhus, young Indians have role models to look up to. We need to create that in mallakhamb. Competition is one way to do so."

A couple of years ago, when Deutschland came to Dadar, the German mallakhamb team given an Indian experience by Samarth volunteers. After their morning mallakhamb practice, Samarth members taught the Germans, Lezim (a Maharashtrian folk) dance, they learnt to play the flute and even dabbled in Warli painting. This time, organisers say that at the World Championships, there will be a food court at the venue and an exhibition centre outlining the history of mallakhamb.

Ruth Azenberger, German mallakhamb coach — who started learning mallakhamb when she was eight years old, in 2004, and then received the Mallakhamb Trainers Certificate in 2012 from the University of Mumbai and Mallakhamb Federation of India — says, "We are thrilled to be a part of the competition and show what we have learned for the last 15 years." Azenberger adds that the final mallakhamb team will be selected in September.

Shreyas Mhaskar, trustee, SVM and former national Mallakhamb champion adds, "Mallakhamb's origins are Indian, so it is natural that India hosts the debut World Championship." Officials say that, "we also have plans of how to make this a more equitable field for all nations. We are going to negate the obvious advantage India will have, with its long tradition of mallakhamb with a few surprises in rules that we will not divulge now." Ambition is expensive. The committee says they are earmarking R2 crore expense overall and are now hunting for sponsors. Yet, to zero in on that elusive one with deep pockets, the organizers are holding on to their dream because they have the courage of conviction, or when it comes to mallakhamb, like the practitioners that should be courage of their contortions.

Nidhi Tiwari (in orange) with her crew

I have always felt that mobility is key to empowerment — especially where women are concerned," says Nidhi Tiwari, an extreme terrain driver. Let us explain her job profile by outlining a few of her achievements — she is the first Indian woman to drive from Delhi to London in 2015, and became the first Indian to drive to the Pole of Cold in North Eastern Siberia in 2016. She also founded Women Beyond Boundaries (WBB) in 2015, which focuses on undertaking extreme overland journeys. Recently, Tiwari led a crew of five female drivers to Upper Mustang in Northern Nepal, and they became the first crew of women drivers to reach Lo Manthang (the erstwhile capital of the Kingdom of Mustang).

With an average height of around 13,000 feet, the area hosts two of the higher peaks in the Greater Himalayas that stand above 8,000 metres — the Dhaulagiri and Annapurna. "No women drivers from anywhere in the world had ever driven up the treacherous road to Lo Manthang. But then, every journey is about pushing boundaries," says the 37-year-old, who has been now driving for 13 years. The women drove from Delhi and entered Nepal via Gorakhpur to reach Pokhara in two days, from where started the off-road section into the Mustang Valley. Mustang is infamous for its non-existent and challenging roads punctuated by numerous streams and nallah crossings. A particular section between Muktinath and Tsarang, though only 36 km, took them eight hours. And then they headed to Lo Manthang, which is located just 50 km short of the Chinese border.

Five women drove the cars to Mustang

Delhi-based Tiwari may have been be well equipped with what such a journey entails but as they drove, major challenges cropped up. Most of the crew were city drivers and they were all learning on the go. "It was a very steep terrain, with plenty of blind corners," she describes. For example, one had to be very careful where they placed the wheel — there were instances where the road had a gorge on one side, and a river bed on the other. "But the way they adapted to the terrain — that transformation was a very big high for me," says Tiwari of her team. This could do with the kind of training Tiwari is known to provide. Her WBB workshops aim to make women self-sufficient as far as driving goes. "It's all about self-maintenance. A woman has to be ready to fix tyres."

Tiwari also chose her crew with care, making sure she had a varied bunch on the trip. There was an academician, a physiotherapist, an IT professional, and an e-commerce expert. "Extreme terrain is seen as a man's forte. We have broken that misconception. It threw the spotlight on some critical gender questions that have hovered around driving, expeditioning and the extreme terrain overlanding space. Along with being the first women to get there, we are also the second set of Indian vehicles to get there. Isn't that something?"

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

Pic Courtesy/Saffron and Pearls, Harpercollins India

As a 20-year-old, when Sarina Kamini first learnt that her Australian mother was suffering from Parkinson's, a part of her own Indianness, which her mother had so devotedly brought to the kitchen table at their home in Torquay, died. In a new book, titled Spirits in a Spice Jar (Westland Books, Amazon), Kamini says, it's possibly then that she had "stopped eating Indian food". It's ironic that while she attributes her Indian heritage to her father — he was Kashmiri — it was through her mum that she learnt the traditional family recipes, who in turn learnt how to cook Indian food from her mother-in-law, fondly known as ammi. Cooking these recipes would eventually be a way to heal, helping her make sense of the resentment she felt towards her mother's condition.

If Spirits in a Spice Jar traces the arc of a woman, coming to terms with the illness, another book, Saffron and Pearls: A Memoir of Family, Friendship and Heirloom (HarperCollins India) by Delhi-based Doreen Hassan, recounts how the author, who belonged to a Goan Catholic family, warmed up to her Hyderabadi husband's family and his rich food legacy. Last year, US-based Pakistani writer Bisma Tirmizi revisited her favourite dishes from the subcontinent through a journey of self-discovery of a young, obese girl, in the novel, Feast: With A Taste of Amir Khusro (Rupa Publications).

Doreen Hassan. Pic Courtesy/Saffron and Pearls, Harpercollins India

More writers are now exploring narratives around food, while showing how recipes too, are important to great storytelling. "I set out to tell the story of me, because I was so confused about who I was. I quickly realised that I couldn't understand mum unless I understood her connection to India. From my point of view, the connection was a mix of the material and the mystic [she loves the fashion as much as she appreciates the stories of faith], and food within our family is a real representation of that. Food ties my family to Hinduism through offerings and stories. So I had to write about Kashmiri food. Spices, for me, became the axis point where I could draw all of these thoughts together," says Australia-based Kamini.

Doreen says she started writing the book, with the intention of sharing heirloom recipes she had inherited after marrying her husband, Peter Toghrille Hassan, who is honorary Counsel General for the Russian Federation in Hyderabad. But, as she started work on the book, she "thought it might be interesting for people to know where the recipes came from". "That's how it turned into a memoir along the way," she says. Doreen believes that Hassan family's history is deeply influenced by food, and hence, it was crucial to the memoir too. "When people marry into a family, they often bring their own food traditions with them. It's fascinating to understand it," she says.

Sarina Kamini. Pic Courtesy/Kristy Jane Hoghton

In the book, she writes about the time she struggled with learning to cook, after she and her husband moved to Delhi from Hyderabad, with their two children. She, eventually went back to Hyderabad, and "met Peter's aunt, Zehra Alambardar, whom we called Phuppu Jani, and said, 'Please teach me how to make a few dishes.' She told me that she cooked by andaaz, or instinct. 'Beta, you have to watch and learn. I will make the dishes in front of you, and you write them down.'" That was how Hassan was indoctrinated into cooking.

She remembers the time when her husband invited the famous Pakistani singer Mehdi Hasan, to their home for dinner. "He was to sing at our home, and there would be 100 guests in attendance. I decided to make a Salim bakra, which is an entire goat, stuffed with eggs," she writes. Kamini says her fondest food memory is associated with paneer. "I'd always make sure I was close by when mum or dad began chopping the fresh paneer into pieces; I became adept at stealing bites," she says. Adding, "When I began cooking it for my own two boys, I, too, would have to shoo them away from the chopping block as they made attempts to sneak away with it. This kind of emotional continuity around food is what cements recipes into our hearts."

The Salim Bakra stuffed with chicken and eggs, and served with rice, which Doreen prepared for ghazal singer Mehdi Hasan

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

Andheri West
Roses in oil
Oil Painting is considered the master medium for painting for centuries and was the medium of choice for masters such as Leonardo Da Vinci. Today, you will learn the techniques of getting that rose just right.

When: 11 AM
Where: Doolally Taproom, Near Fun Republic Mall, Andheri West
Entry: Rs 2,150
Call: 7400171674

Beach Candy
Van Gogh's Starry Night
Mesmerised by this 1889 classic? Artist Snehal Patil will help you make your own version that you can proudly hang up in your own room.

When: 4 PM
Where: The Bombay Bronx,
Cumballa Hill
Entry: Rs 1850

Powai
An autumn morning
Wonder what that is considering Mumbai's heat? Artist Chrisann Rodr-igues will help you imagine it on canvas.

When: 3 PM
Where: Neel Indian Kitchen and Bar, Powai
Entry: Rs 1750
Call: 49455555

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

Detroit: Become Human is driven by a melodramatic story set in the US city of Detroit in 2038. The story is told through exploring the day-to-day lives of three androids Kara, Markus and Conrad. How the story unfolds and where it progresses to is all determined by the choices you make while playing these characters. Actions performed affect the people around you and, in turn, affect your interaction with them. There are no wrong or right choices in the game. No matter what you choose, there are people who are going to get disappointed in you.

The story is divided into tiny slices where you play one of the three characters. At the end of the slice you get a story-tree where you can see where the choices you made changes the story and multiple branches where the story could have ended up. The good news is you can replay the game and explore all the different choices. The characters are all-player by actual actors and, needless to say, this game looks amazing, its as close to a real human as a game can probably be right now. The facial movements in the game are well constructed. The world too is carefully crafted with elements of the past integrated with something modern.

It's the way things are now modern integrated with older structures. The three characters you play are also very distinctive and come from different strata of society, giving you a peek of how life might be in the future. Kara for example is an android owned by a violent unemployed man who is bitter about the way his life has turned out, while Markus starts out with a well caring owner that treats him as an equal and Conner is an employee of Cyberlife, the company that makes and sells the Androids and is investigating why the androids are turning into deviants.

The plot is the oldest in the book, which is sad. But the way it plays out and the options you have to make along the way make it more than intriguing. Your choices at times will hurt your soul and that is the object of the game, to make you connect and feel for the choices you make and its consequences. Even the menu narrator doesn't spare you from the emotional drama.

When you start the game, you are greeted by a Cyberlife android that is constantly on screen talking to you. It will make you fill a survey and will slowly and steadily make you feel for it. As mentioned, the core of the game is the story, but there are a few puzzles, some timed single button combat situations also thrown in. But most of the time, especially at the start, you are doing menial tasks: press this to open the door, twist this to wash the dishes and more boring instructions. Even though it was slow and boring, it gave us a window in the life of a robot slave. We wish, however, along with the upgrade in the emotional status they were allowed to do more than just walking to places and activating things.

If we really had to complain about anything, it would probably be the dialogue. It's not bad by any standard, but if it was better, this game could have been something else. Most of the dialogue and reactions are what you would expect someone who just got in to script writing to write. The lines are not crisp and fail to provide a punch, you couldn't or rather wouldn't want to quote any of the characters in the game. If you are looking for a movie experience like no other, Detroit Become Human is perfect for you. It is jam packed with twists turns and is an emotional roller-coaster. Much like a binge worthy series you will want to play this in one go and then repeat till you have explored all options and it doesn't hurt that it looks so good.

Detroit: Become Human
Rating: 4.5/5
Developer: Quantic Dream
Publisher: Sony
Platform: PlayStation 4
Price: Rs 3,999

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

Enjoy a traditional roast lunch

12 PM - 4 PM: Spend your Sunday enjoying a traditional English roast lunch at British Brewing Company. The Sunday roast is a tradition in the UK where families sit down to enjoy roast beef accompanied by Yorkshire puddings, roast potatoes and baked vegetables. In the absence of the B-word, you can treat yourself to grilled lamb chop in cranberry demiglaze sauce, chermoula fish steak, wasabi chicken wings and eggplant parmigiana accompanied by offers
on beer.
Where: British Brewing Company, Times Square building, Andheri East
Call: 39698190

Head to a film fest
9.30 AM - 10 PM: It's the last day of Kashish, South Asia's biggest LGBTQ film festival, now in its ninth edition with a strong jury selection of films. Held at an iconic theatre in South Mumbai, the festival's line-up today includes short films, feature films (Evening Shadows and Fathers), and also a panel discussion with filmmakers. Refer to the website for the full schedule.
Where: Liberty Carnival Cinema, Marine Lines
Free
Visit: www.mumbaiqueerfest.com/kashish-2018-film-schedule/

Rock to Parvaaz
9.30 PM: Parvaaz is a Bengaluru-based rock group who sing mostly in Kashmiri and Urdu. If this rocks your boat, attend their gig this evening. Featuring, Khalid Ahamed (vocals), Mir Kashif Iqbal (guitars), Sachin Banandur (drums) and Fidel D'Souza (bass), the members have assimilated several psychedelic rock influences while keeping their roots intact.
Where: Todi Mill Social, Lower Parel
Entry: Rs 400
Call: 7506394240

Laugh out in Gujarati
7.30 PM: So laughter may not have a language, but jokes certainly do. Attend, Hass Ne Baka, a one-of-its-kind Gujarati stand-up comedy event. If you have been in Mumbai for a few years at least, you probably would have picked some words from the language. If not, this is a good chance to learn.
Where: The Cuckoo Club, Bandra West
Entry: Rs 250
Call: 9619962969

Savour the T20 finale
7 PM: The T20 draws to a close today with the big final match this evening. Nurse your cricket fever with unlimited beer, meant to keep you company till the last over. So, whether you are supporting Chennai or Hyderabad, round up your friends for an evening of fun.
Where: Drinkery 51, opposite Trident Hotel, BKC
Price: Rs 999 per head
Call: 40141100

Recall funny instances
8 PM: Embarrassing instances make for good stories in subsequent years. Attend an event where comedian Sumit Anand and his like-minded friends will regale you with hilarious stories from their personal lives. The edition will feature Vaibhav Sethia and Deep Chhabria, among others.
Where: The Square, Powai
Price: Rs 250
Log on to: insider.in

Shop organic from a farmer's market
8 AM – 1 PM: How about making it a 'fruitful' morning in South Mumbai? Head to an organic market organised by Better Foods and Harshita Narwekar, trustee of My Dream Colaba, for a chance to pick from stalls offering chemical-free produce to lead a healthier life. Think you can't make it this Sunday? The market will pop up again every Sunday until July 1, so mark your calendars.
Where: Lane behind Taj President, next to Mehr Naz, Cuffe Parade
Free
Call: 9010143322

Enjoy a evening of ghazals
7 PM: Don't relegate ghazals to the past. The night for the genre is still young. This evening head to Sun Beach Resort, to get mesmerised in this form of poetry that originated in 7th century Arabia. Your singer tonight is Ranjan Debnath. There's a special kids' zone too.
Where: Sun Beach Resort, Manori
Entry: Rs 1,000-Rs 1,500
Call: 8108750767

Relish a picnic platter
Gateway Taproom has curated an indoor experience to recreate the feel of a picnic. Three special craft beers will be on offer along with freshly baked flatbreads with a variety of toppings. The Valencia Orange Wheat comes with citrusy notes while the 'Mangonificent Flatbread' is made of mango, arugula pesto and feta, while the 'Appley Ever After' is a sum of apple, goat cheese, jaggery and walnut candy. Try pepper pig, a topping which is a mix of chorizo, mozzarella and red bell peppers. There's also a blend of grilled eggplant, pomegranate, feta and pine nuts.
When: 12 pm to 1.30 am, till May 30
Where: Gateway Taproom, Godrej BKC Building, Bandra East
Call: 26534748

Watch Farhan rock the stage
Farhan Akhtar, who has time again made himself heard on various social causes, has joined hands with the Cancer Patients Aid Association (CPAA), for a special concert. The aim of the concert is to raise awareness about the ill-effects of tobacco, to mark the occasion of World No-Tobacco Day. The show is titled Love for Life Begins with Music. CPAA is a registered charitable organisation working towards the cause of cancer patients for 49 years.
When: 7 pm, May 31
Where: Rangsharda Auditorium, Bandra Reclamation, Bandra West
Free
Call: 9821078882

Join a jashn
Go for a panel discussion on Urdu culture and how the Internet is helping the revival of the language. Urdu Culture Now, an initiative by Godrej Culture Labs, seeks to explore the state of Urdu culture in Mumbai. There will be art exhibits by Zeenat Kulavoor and Nasheet Shadani and a Soundzone with a specially curated playlist. Actor and storyteller Danish Husain will take centrestage with a Quissebaazi performance and Winit Tikoo will be performing a set of Urdu tunes. There will also be a pop-up bookstore and some authentic Lucknowi and Hyderabadi cuisine.
When: 5.30 pm, June 8
Where: Auditorium, 1st floor, Godrej One, Vikhroli East
Free
Call: 9167077830

Experience Indo-Greek art
Rekha Rana's exhibition Indus Streams and Delphi Hills has been in the making for nearly four years. The works give viewers a glimpse into the Indo-Greek era, drawing parallels between European and Indian art. The technique she has used for this show is mixed media on canvas. She has re-imagined Greek goddess Athena, wearing the headgear of Hippolyta, the queen of the tribe of the Amazons in Greek mythology. Rana has studied closely the influence of Western art on India and selected certain elements in her works.
When: 11 am to 7 pm, May 29 to June 4
Where: Jehangir Art Gallery, MG Road, Kala Ghoda
Call: 9930300064

A love story, or a game of manipulation?
Vrushali Telang's new fiction, Prime Time Crime (Vishwakarma Publications), has all the makings of a fast-paced, sensational thriller. Set against the backdrop of the Mumbai Underworld in 1999, Prime Time Crime tells the story of a young intern reporter, Ritika Khanolker and a gritty gangster, AT Pradhan. It all begins when Ritika wins his unwavering attention at the sessions courts after she asks him a strange question. Soon enough, she lands an exclusive TV interview with him. What follows is a torrid chemistry with both finding it difficult to stay away from each other. But, is the gangster manipulating circumstances and using her as a pawn, or is Ritika playing along so that she can catapult her career and become a star reporter. This love story gets only murkier, as you turn the pages of Telang's book. Telang's well etched out characters, racy plot and lucid writing, makes this one a brilliant page turner.

Pedal into the week
10.30 pm onwards: Want to cycle but the Mumbai summers won't let you? Try cruising on the roads on a midnight
electric cycle ride. Also, if you have been contemplating buying an electric cycle, this ride can serve as a trial. The trail covers 35 kilometres starting at Shivaji Park, on to Worli Seaface, Peddar Road, Girgaon Chowpatty, Nariman Point, before ending at Gateway of India, with a bite at Bade Miya.
28 Monday
Where: Meet at Shivaji Park Gymkhana, Dadar West
Entry: Rs 750
Log on to: instamojo.com

Learn some magic
1 pm onwards: You may have watched enough Penn and Teller and now you want to try and master a few tricks of your own. This session should get you started. Magic is not just about sleight of hand, there's also the fine art of performance that goes along with it. This workshop will teach you a few magic tricks, and along with it, the art of theatre that will add the final flourish.
29 Tuesday
Where: Quistic Learning Centre, opposite Oshiwara Police Station, Andheri West
Entry: Rs 5,000
Log on to: eventshigh.com

Watch Indian Ocean live
9 pm onwards: Formed in the early 90s, the Indian Ocean is one rock band that has managed to stand the test of time. Not only have they spearheaded rock music in the country, they have also held their own in an industry rife with remixes and fusion. Their sound has stayed consistently inimitable despite shuffles in the band lineup. From Sufism, politics, philosophy to religion, the words are as deep as their tune haunting.
30 Wednesday
Where: Flyp at MTV, Kamala Mills, Lower Parel
Entry: Rs 499
Log on to: insider.in

Meet a French Cinderella
6 pm onwards: Massenet's enchanting opera Cendrillon, based on the Cinderella story, had premiered at the MET. It features Joyce DiDonato as Cinderella, Kathleen Kim as the fairy godmother, Alice Coote as Prince Charming, Stephanie Blythe as evil stepmother Madame de la Haltiere, and Laurent Naouri as Pandolfe. This production was first performed at Santa Fe in 2006. The screening will provide English subtitles.
31 Thursday
Where: Dance Theatre Godrej, NCPA, Nariman Point
Entry: Rs 768
Log on to: bookmyshow.com

See a rare kind of jewellery
6 pm to 9 pm: Patola jewellery designed under the guidance of art revivalist Bela Shanghvi is a step towards bringing alive, the lost forms of Indian art. Her Nana Chowk store has been devoted towards preserving the craft heritage across 28 states and villages. While Patola saris are well known, this time one will get to see some rare jewellery from the region that would strike a perfect match with the elegant weaves.
1 Friday
Where: True Tramm Trunk, VL Mehta Road, JVPD Scheme, Juhu
Call: 7738993360

Learn to style your food
3 pm: Step into the world of food photography and food styling in an interactive workshop with the renowned food photographer Assad Daddan and food stylist Amrita Kaur. The hands-on session will include training on lighting, composition, exposure triangle, food styling and post processing. The styling session will involve learning finer nuances of food styling.
2 Saturday
Where: Palate Culinary Academy, Saffron Building, Linking Road,
Khar West
Entry: Rs 5,000-Rs 10,000
Log on to: insider.in

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

Timut
At: The Clearing House, Ballard Estate

Pastry chef Husna Jumani sources timut from the Northeast. Pic/Bipin Kokate

It's not often that you come across a dessert with pepper. It's for this reason that Husna Jumani, head pastry chef at The Clearing House, decided to experiment with the timut, the popular Nepalese pepper, in their Greek yoghurt pannacota. "I had already tried using other varieties of pepper, so I thought timut would be a great addition because the flavour is pronounced. It is spicy, with hints of grapefruit," says Jumani, who sources it from the Northeast.

However, it's an ingredient that can work either way, she warns. "If used with the right combinations, it can elevate the dish like no other. Else, it will overpower the other ingredients." Apart from being a tricky ingredient, it's also an acquired flavour. "When people eat it, they might not recognise it or might not realise it's a spice. It has a spicy yet fruity undertone."

Green peppercorn and krachai
At: Izaya, Nariman Point

When restaurateur Farrokh Khambata launched Izaya last November, it wasn't just a new fine-dining address he was looking to introduce. What he also wanted to do was offer the diner an innovative range of spices. "It gets boring to cook with basil and bird eye chilies, when you are talking Thai food. I wanted to give things an overhaul," he says. He sought recourse in the aromatic, fresh green peppercorn, plucked from the Piper Nigrum vine, and the krachai or Chinese ginger, both found in Southeast Asia.

The green peppercorn is added at the end

At the restaurant, krachai finds its way into a sauce that accompanies the Australian barramundi or sea bass fillet, and the green peppercorn makes an appearance in the yakitori style-grilled chicken. Both are crushed on stone and added to the dish at the end.

Thai ginger. Pic/Bipin Kokate

"Certain spices like kadi patta require oil to bring out their essence, but not these," Khambatta adds. What gives these flavouring agents an edge is their freshness. "When it's in season, we use it fresh, which means that they have a short shelf life. But our dishes won't be the same without them."

Ajamoda
At: Olive Bar and Kitchen, Bandra

The lifecycle of the ajmoda plantsown at the restaurant. Pics/Ashish Raje

A couple of months ago, one of the chefs at Olive Bar and Kitchen, stumbled upon ajamoda or wild celery seeds on a trip to Kolkata. Curious, he decided to plant it and see what comes of it.

"It's only been four weeks since we decided to use it as a brine for the tuna jerky, because of its intense flavour," says head chef Rishim Sachdeva. A well-known Ayurvedic medicinal herb, the ajamoda belongs to the ajwain family and is native to West Bengal. The restaurant sources it from Vrindavan Farms in Palghar.

"We braise it and add it when the brine goes from warm to cold," he says. Interestingly, the guests have taken note. "Those who have tasted the dish have made it a point to tell us that there's something unique about the taste."

Pasilla Oaxaca
At: Xico, Kamala Mills

Chef Jason Hudanish with a range of spices at Xico. Pic/Bipin Kokate

Chef Jason Hudanish wanted to introduce the pasilla Oaxaca at Lower Parel's Xico for more reasons than one. "It's a dark red chill — smokey and fruity with a heat level that is sharp but not overwhelming. Also, it can be used in just about anything — soup, stew, rice or salad," he says. What works against it though, is that it's fairly expensive and not readily available unlike the more common pasilla pepper, a dried chili used in traditional Mexican mole sauces.

The pasilla Oaxaca is produced only in the hilly Oaxaca region of southern Mexico. Here, it is used to make the hearty tortilla soup and borracho salsa, their table side sauce. Apart from pasilla Oaxaca, you'll also find that the achiote, a red paste made from grinding Annatto seeds with oregano, cumin, cloves, allspice berries, black pepper and salt. "It's powerful and pungent. We use it in the slow roasted pork, but warn people before serving it," he says.

Peela Masala
At: All Elements, Khar

The peela masala has been concocted using 12 different spices. Pic/Bipin Kokate

All Elements might be a young, two-month old café, but the cooking techniques it employs are age old. In fact, the peela masala used to spice up the seafood and vegetarian appetisers, is a legacy dating back three generations.

"My grandmother, Harbans Bedi, created this spice mix using 12 ingredients that she would source from local shops in Mazgaon. For me, she's the real mistress of spices," laughs proprietor Gudiya Chadha. The ingredients include star anise, coriander seeds and clove, among others. Understandably, the flavour is strong and hits you the moment you open the lid of the container. "A pinch is all you need. Else, it will overpower the dish."

Gudiya Chadha

Sassafras powder
At: Toast and Tonic, BKC

Pic/Ashish Raje

At Toast and Tonic, most marinades and mixes are prepared in house, using indigenous ingredients. The sassafras powder, therefore, is an exception. Also called a Gumbo filé powder, it comes from a sturdy tree in Louisiana.

At the restaurant, you'll find the powder stored in glass jars. "It is popular for creole and cajun cooking. We use it for both, flavour and texture in traditional gumbo, because it not only thickens the broth, but also lends it an earthy flavour," says sous chef Chirag Makwana. Filé powder is generally added at the end of cooking, or stirred into hot gumbo right before serving. They also sprinkle a pinch on their prawn flatbread for flavour.

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

Anand Ahuja and Sonam Kapoor

Remember when a "candid" photograph at a wedding meant pictures of the couple and guests stuffing their faces with food? Well, thank God, that seems to have changed. If the recent celebrity weddings — Sonam Kapoor and Anand Ahuja's, or Virat Kohli and Anushka Sharma's, or even Meghan Markle's with Prince Harry — are anything to go by, awww-inducing candids are here to stay. Did we all not drool on those candids from #everydayphenomenal, as the Kapoor-Ahuja wedding was branded on Instagram? We spoke to three photographers who explain the art behind the perfect candid.

'Never doctor a moment'
Anand Rathi, who along with his team at Reels & Frames, is the one who showed us perfect moments from #Sonamkishaadi. Rathi has won several awards globally, and is seen as one of the pioneers of 360-degree wedding films. He says that the photographer has to learn the art of being invisible, and still be omnipresent. "The toughest part is to not stand out but still roam around freely. So we stick to the dress code of the wedding," he tells us, adding that he never likes to over-dose on flash.

Anand Rathi

"You can't doctor a moment. If you missed that perfect moment when the bride smiled at the groom, it's okay. Just be ready to capture the next one." His favourite moment from the Kapoor-Ahuja wedding was when Anand kissed Sonam on the cheek. "Nobody asked them to do that!" In the end, Rathi says that photographer needs to be ready with his equipment, but also a smile. "People always respond to friendly faces."

Log on to reelsandframes.in

'It's not our job to gather people'
THE most important thing to do is get comfortable with the bride and groom. You need to understand them, but even they should know that when they are hiring me, they will get an artistic style, and they need to be okay with that," says Monisha Ajgaonkar, founder and director, The Photo Diary.

The photographer, who has been popular on the on the wedding circuit for a while now, is known for her edgy and different pictures. The JJ graduate started out by shooting a concert she attended to impress a girl she had a crush on, and then diversified when she photographed a friend's wedding.

Monisha Ajgaonkar

"We get all the main shots as candids; we don't really do the 'posey' pictures — a we are not there to gather people around. That's not candid!" Her favourite shot in recent times was when she shot a bride dressed in a Cindrella gown in Kodaikanal. "She was just walking, and I said stop. And, it was perfect!"

Log on to thephotodiary.net

'It's like catching a fish — A hit or miss'
Nikhil B of Tell-A-Tale Studios feels that a good candid is a culmination of many points. "You need to know fashion photography, and also be well-versed with a documentary style. You need to have knowledge of product shots, and how light works. It all looks effortless but a lot of work goes behind it."

Tell-A-Tale was founded by Nikhil and photographer Mamta Kalambe, both visual artists who specialise in wedding photography along with making food videos. Nikhil says that taking the perfect candid is like going fishing — you may get a great picture or you may end up with nothing.

Nikhil B

"It's a hit or miss. The main thing is to remain aware at all times, keep watching without intruding. It's like ice hockey terminology — always have your sticks on the ice. Be ready." His favourite shots are taken usually during the time of varmala, because as he says, he loves "capturing the emotion and excitement that comes when the garlands
are exchanged."

Log on to tell-a-tale.in

Representational picture

Washington D.C.: Many people are often torn about reaching their personal goals at any given cost. However, turns out, such goal conflict is associated with the symptoms of psychological distress, according to a new study conducted by the University of Exeter. A survey of more than 200 young adults investigated two forms of motivational conflict.

These were inter-goal conflict (when pursuing one goal makes it difficult to pursue another) and ambivalence (conflicting feelings about particular goals).

The results showed that each of these forms of goal conflict was independently associated with anxious and depressive symptoms, but did not predict worsening of symptoms over one month.

"People with poorer mental health are more likely to report that their personal goals hinder one another," said researcher Nick Moberly.

"Such conflict between goals may be more manageable if it is conscious. However, ambivalence may indicate a clash between a goal and a higher-order value that lies outside awareness. Attention to these deeper motivational conflicts may be an important step towards resolving them and relieving distress", continued Moberly.

Professor Joanne Dickson said, "We know that striving for goals that are important to us gives life meaning and purpose and promotes wellbeing. However, when these goals generate conflict they can contribute to psychological distress."

Inter-goal conflict occurs either because the objectives are incompatible or because pursuit of both goals draws upon a limited resource, such as time or money.

For example, a person's goal to spend more time with their family may conflict with their goal to get promoted at work.

Ambivalence is thought to reflect a deeper motivational conflict of which the person is unaware.

For example, a person may feel ambivalent about initiating an intimate relationship because this challenges a more abstract goal of independence.

The young adults in the study were aged 18-35, with an average age of 20. The findings from the study are published in the journal Personality and Individual Differences.

Catch up on all the latest Crime, National, International and Hatke news here. Also download the new mid-day Android and iOS apps to get latest updates

This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever

Vikramaditya Motwane. Pic/Sayed Sameer Abedi

Vikramaditya Motwane, who is readying for the release of his upcoming film Bhavesh Joshi: Superhero, says the movie is about a b*****d child. Except, the protagonist is not a person, but a city. This city. With star kid Harshvardhan Kapoor playing Bhavesh, the film uses a superhero premise to discuss the water mafia, and what happens when vigilantes take matters in their own hands. The story started off as one film about a man, keen to take care of his street, but changed gears somewhere.

"I have been here 40 years, but my love for the city faded away when Bombay became Mumbai. I have mixed feelings about it now, although I can't live anywhere else. It's treated like a b****** child, which no one cares about. Everyone just wants to leech off it. People around the world take pride in where they live. Not us," says the director before he gets into the studio for a morning edit. At 41, Motwane is old enough to know that a superhero cannot solve a megalopolis' crises. But Batman and Superman arrived on the scene, he argues, because justice failed. "It takes one brave person to change society. Come watch my movie, and have fun, and if you walk away with being inspired to do the right thing, great. Make a change, and be a hero yourself," he smiles. Like Bhavesh then, Motwane is grappling with ills that threaten to destroy his city. Mid-day discusses what gets Vikramaditya Motwane's goat, over a cup of morning coffee.

Bhavesh Joshi: Superhero

Traffic
Traffic management is a nationwide problem. Cars are weapons; how can you let anyone and everyone drive? We all know how easy it is to get a license. I read somewhere that around 382 people die every day on our roads. Anywhere else, there would be a suit filed against the RTO for murder. And, we don't have pavements. Pedestrians have first right of way, but if they don't have anywhere to walk, they will walk the road and it's up to motorists to avoid them. This often leads to traffic snarls and accidents. Bombay has a phenomenal public transport system, but it's ageing. And so, people like myself drive. But traffic makes it stressful.

Garbage disposal
My apartment in Juhu started a waste management programme six months ago. It's 2018 and we are talking about segregation now! An incident, actually one of many, that led me to make Bhavesh Joshi was watching a mother and son eat pizza in heir car, and then fling the box and remains on the street. The other side to this conundrum is that the city doesn't have enough dustbins, and those that are there get stolen. But how do you blame a scavenger for wanting to make money off scrap metal?

Water harvesting
My father owns a building in Juhu. A few years ago, he got a waste water harvesting system installed there. Through it, dirty water is cleaned up and goes back into loos for flushing. It cost him only two-and-half lakh rupees. Every housing society can do it. We suffer floods every year in low lying areas because we get sufficient rain and our drains are clogged, but we waste that water.

Pollution
I have a three-year-old daughter and she gets a cold every other day. It's nothing but the polluted air that we breathe that's causing it. No one is working towards stopping it. We use too many cars, especially older cars. We don't have an incentive to use public transport anymore. I love walking — I walk to my mixing studio, which is one kilometre from home. I don't mind the heat, but just give me a pavement to walk. Because if you can't walk comfortably, you will end up using transport.

Also Read: Here's Why Vikramaditya Motwane Put Bhavesh Joshi Superhero On Hold For Over 5 Years

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

Representational Image

Scientists have developed the first ultrasound-firewall that can prevent hackers from eavesdropping on hidden data transmission between smartphones and other mobile devices. The permanent networking of mobile devices can endanger the privacy of users and lead to new forms of monitoring.

New technologies such as Google Nearby and Silverpush use ultrasonic sounds to exchange information between devices via loudspeakers and microphones. More and more of our devices communicate via this inaudible communication channel. Ultrasonic communication allows devices to be paired and information to be exchanged.

It also makes it possible to track users and their behaviour over a number of devices, much like cookies on the Web. Almost every device with a microphone and a loudspeaker can send and receive ultrasonic sounds. Users are usually unaware of this inaudible and hidden data transmission.

Researchers from the St Polten University of Applied Sciences in Austria has developed a mobile application that detects acoustic cookies, brings them to the attention of users and if desired, blocks the tracking.

The app is, in a sense, the first available ultrasound-firewall for smartphones and tablets "The most challenging part of developing the app was to devise a method that can detect different existing ultrasound-transmission techniques reliably and in real time," said Matthias Zeppelzauer, who led the project.

Such ultrasonic signals can be used for so-called "cross-device tracking". This makes it possible to track the user's behaviour across multiple devices, and relevant user profiles can be merged with one other. In this way, more accurate user profiles can be created for targeted advertising and filtering of internet content.

Unlike their electronic counterparts when visiting web pages, up to now it has not been possible to block acoustic cookies.

"In order to accept voice commands, the mobile phone microphone is often permanently active. Every mobile application that has access to the microphone, as well as the operating system itself, can at any time without notice: activate the microphone of a mobile device, listen to it, detect acoustic cookies and synchronise it over the Internet," said Zeppelzauer.

Users are often not informed of this information transmission during ongoing operation. Only a permanent deactivation of the microphone would help, whereby the device as a telephone would become unusable. Researchers developed a procedure to expose the cookies and inform device users. For masking and blocking the ultrasonic data transfer, interference signals are transmitted via the loudspeaker of the mobile device.

Thus, acoustic cookies can be neutralised before operating systems or mobile applications can access them. Users can selectively block cookies without affecting the functionality of the smartphone. The masking of the cookies occurs by means of ultrasound, which is inaudible to humans.

"There is currently no technology on the market that can detect and block acoustic cookies. The application developed in this project represents the first approach that gives people control over this type of tracking," said Zeppelzauer.

Catch up on all the latest Crime, National, International and Hatke news here. Also, download the new mid-day Android and iOS apps to get latest updates

Twitter became unavailable for many users after the site stopped working at about 3.20 p.m. EST on Saturday, media reported. According to Down Detector, the outages were mostly reported along the East Coast of the US and in western Europe. The Twitter outage map showed very little outages on the West Coast of the US, Newsweek reported on Saturday.

When users visited Twitter on Saturday, they were greeted with an error message -- "something is technically wrong. Thanks for noticing-we're going to fix it up and have things back to normal soon", the report said.

"Twitter doesn't work on the tablet either have to do this from my phone. Won't load my tweets but is logged into my account," one Down Detector user wrote.

"Omg why are my twitter notifications not working," another said.

Twitter appeared to be down across platforms; both for iOS and android as well as desktop and third-party sites like Tweetdeck.

Around 3.40 p.m., many users reported that Twitter started working again, the report said.

Catch up on all the latest Crime, National, International and Hatke news here. Also download the new mid-day Android and iOS apps to get latest updates

Representational Image

Google has rewarded an Uruguayan teenager a "bug bounty" of more than $36,000 for disclosing a severe security flaw. Ezequiel Pereira's sporadic poking around has finally paid off in a big way: Google just awarded the Uruguayan teenager $36,337 for finding a vulnerability that would have allowed him to make changes to internal company systems, CNBC reported on Saturday.

"I found something almost immediately that was worth $500 and it just felt so amazing. So I decided to just keep trying ever since then," Pereira was quoted as saying by CNBC.

"It feels really good - I'm glad that I found something that was so important," he added.

Although, Pereira found the bug earlier this year, he only just got permission to write about how he discovered it this week, after Google confirmed that it had fixed the issue, the report said.

It marks Pereira's fifth accepted bug, but it's by far his most lucrative.

Pereira was about a month shy of 17 when he first got paid for exposing a Google security flaw through its bug bounty programme.

Pereira got his first computer when he was 10, took an initial programming class when he was 11 and then spent years teaching himself different coding languages and techniques.

In 2016, Google flew him to its California headquarters after he won a coding contest.

Catch up on all the latest Crime, National, International and Hatke news here. Also download the new mid-day Android and iOS apps to get latest updates

Dr Shilpa Agrawal

In Poland, women on their period were once asked to refrain from having sexual intercourse for fear that they would inadvertently kill their partners. Italian women had to steer clear of all contact with water, while Bolivian women were taught to avoid cradling babies so they wouldn't make them sick. The superstitions surrounding menstrual health are many, as this 2017 study conducted by Clue, a menstrual cycle-tracking app, indicates. The opinions become that much more vociferous when it comes to exercising while on your period. Whether for sanitary or health considerations, women have often been advised to lie low and take it easy during that time of the month.

"For ages, women have been shamed into silence about their periods, which breeds misconceptions. Many also suffer from cramps, migraines, nausea and bloating during their period, and are concerned that working out could harm their health. The truth, however, is that smart exercise plans and correct nutrition can go a long way in promoting menstrual health," says Arpita Boyd, certified fitness trainer and specialist in pre- and post-natal fitness. "Regular exercise is beneficial for women, especially those suffering from polycystic ovarian syndrome (PCOS), a hormonal condition that affects up to 18 percent women around the world," says Dr Shilpa Agrawal, high-risk pregnancy and foetal medicine specialist at Jaslok Hospital and Research Centre. Regular exercise has been found to boost fertility, reduce insulin resistance, increase the body's metabolic rate and improve its composition, she says.

Munazza Habibulla

Fitness pros share tips on exercising during menstruation.

Swimming
"Women are often asked to refrain from swimming or water-related activities while on their period, ostensibly for sanitary reasons. However, swimming offers a number of benefits during those few days," says Munazza Habibulla of Swimming Matters. "The natural buoyancy of water prevents bleeding and also ensures that tampons stay in place," she elaborates.

Nisha Millet

Former Olympian Nisha Millet adds, "Competitive swimmers cannot afford to lose four days of training in a row. Women can safely enter the pool with a tampon — choose a size that works well for you — or a menstrual cup. Sanitary pads and panty liners, however, are strict no-nos." The only time when swimming should be avoided is when you are experiencing severe cramps, aches and pains.

Arpita Boyd

Weight training
The key to a successful weight training regimen during your cycle lies in understanding how your body reacts during the various phases, says Arpita Boyd. "The first 14 days are the follicular phase, during which women can achieve greater strength and produce more power. They are also likely to feel less pain and recover faster," she explains. The next fortnight is the luteal phase, during which your body's oestrogen and progesterone levels surge. Exercise may feel harder during this time due to bodily changes. To manage these, she recommends staying hydrated, avoiding foods rich in nitric oxide (spinach, beets, pomegranate), and increasing your protein intake. This, combined with the right stretches can ease symptoms and allow you to lift weights.

Sheetal Shah

Pilates
Sheetal Shah, founder of Core Pilates Studio, believes that the exercise form can greatly alleviate PMS symptoms such as bloating and cramping. "Pilates helps to stretch and open up the body, and also strengthens your deep abdominal muscles. Focusing on your breathing during these workouts can help alleviate tension in the body and promotes relaxation. Pilates also promotes the release of endorphins — the body's natural painkillers — which is another important reason why it works so well during your menstrual cycle," she says. Further, Pilates can help build lean long muscle and reduce the body's fat percentage, which normalises hormone levels and improves reproductive health, she adds.

Ishita Malaviya

Surfing
Ishita Malaviya is India's first female professional surfer and a big believer in not letting your periods get in your way of enjoying the surf. "I can surf just fine with a tampon, and always make sure to change frequently to prevent rashes and infections," she says. She claims to have never missed a day of surfing, even on the first day of her menstrual cycle.

Smiley Suri

Zumba
Zumba workouts offer many benefits to women on their cycle. Sucheta Pal, global brand ambassador for Zumba, shares, "The workouts focus on the hips and pelvic region, increasing core and trunk strength. Exercise also releases endorphins, which make regular workouts a must for women like me who suffer premenstrual hormone-induced mood swings." Pal often trains for several sessions at a stretch while on her period. "[According to gynaecologists] you lose only about four tbsp of blood during your entire cycle, which isn't that big a deal. You must learn to understand your body and modify your movements accordingly," she adds.

Sucheta Pal

Pole dancing
Pole dancer and trainer Smiley Suri found that pole fitness played a major role in managing her PCOS and thyroid condition, while also helping regularise her menstrual cycle. She recalls her instructor asking her to get on the pole on the first day of her cycle, even though she was experiencing cramps and felt bloated. "I was surprised at how much better I felt after the session," she admits. Although many instructors ask women to avoid inversions during their period, Suri believes that these can actually increase your flow and reduces cramps. She emphasises the importance of hygiene during this time.

Catch up on all the latest Crime, National, International and Hatke news here. Also download the new mid-day Android and iOS apps to get latest updates

Holiday season is upon us. For many people, this is the most joyous time of year, but for those who suffer from chronic diseases such as cancer or other

Want to make a healthy New Year's resolution? Then, try getting enough sleep! Having a good night's sleep can boost your health and performance. So, hurry

The holidays are almost upon us. For some, it is time to get out the best dishes and polish up the silver for a holiday table setting with family and

It's not enough to be smart and hardworking and students must also be able to understand and manage their emotions -- a skill known as emotional intelligence

The heavy use of smartphones is affecting our state of mind and now, the devices are ruining the sex lives of people too, a new study has found. The

There are several reasons why it's tough to keep a New Year's resolution, and why more than 80 percent of them fail. Many of us make goals that are too vague, too difficult, or not true to ourselves.