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Keep Your Mind in Hell and Despair Not - Part 1

Dr. Albert Rossi reflects on the profound statement by St. Silouan the Athonite, "Keep your mind in hell and despair not."




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Wisdom of Failure

Dr. Albert Rossi reflects on the impact and opportunity of failures in our lives for spiritual growth.




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Orthodox Joy Revisited

Dr. Albert Rossi discusses the cultural understanding of joy in contrast with the Orthodox understanding of joy.




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Our Distractions Determine Our Lives

Dr. Albert Rossi reflects the impact that our distracted minds and hearts have on our lives and the lives of others.




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Christ is Everything

Dr. Albert Rossi reflects upon the phrase, "Christ is Everything."




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Love Changes Everything

Dr. Albert Rossi considers the ways that love impacts our lives, even in death.




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Orthodoxy is Paradoxy

Dr. Albert Rossi reflects on the paradoxes within Orthodox Christians.




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Inner Village

Dr. Albert Rossi reflects upon the 'inner village' of his own life.




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Together in Deep Silence

Dr. Albert Rossi reflects on the need to communicate with one another and to pray, from the heart, in deep silence.




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Everyone Is Doing The Best They Can

Dr. Albert Rossi encourage us to assume the best of others, seeking to love all who come into our lives, while resisting a judgmental spirit.




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Self Forgiveness

Dr. Albert Rossi follows up on his podcast, "Everyone Is Doing The Best They Can," by asking us to consider the importance of forgiveness of one's self as we engage in repentance towards joy.




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Resilience is a Gift

Dr. Albert Rossi shares a story about the power of resilience in some of the most challenging circumstances in life.




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My Guiltless Past

Dr. Albert Rossi contemplates the depth of forgiveness and our difficulty in accepting it in repentance.




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Unforeseen Events

Dr. Albert Rossi considers how to respond to the unforeseen events in life through Metropolitan Philaret of Moscow's morning prayer. O Lord, grant that I may meet the coming day in peace. Help me in all things to rely upon Thy Holy Will. In every hour of the day, reveal Thy will to me. Bless my dealings with all who surround me. Teach me to treat all that comes to me throughout the day with peace of soul, and with the firm conviction that Thy will governs all. In all my deeds and words, guide my thoughts and feelings. In unforeseen events, let me not forget that all are sent by Thee. Teach me to act firmly and wisely, without embittering and embarrassing others. Give me the strength to bear the fatigue of the coming day with all that it shall bring. Direct my will. Teach me to pray. Pray Thou Thyself in me. Amen.




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Chicken Soup For Our Souls

Dr. Albert Rossi reflects on the ways we seek to sooth our souls and bodies.




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On the Other Hand

Dr. Albert Rossi reflects on the unexpected turn of events that we often encounter in our lives and how we might respond to them.




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More I Could Not Ask

Dr. Albert Rossi reflects on the call to accept reality without complaint, praying for the needs of each new day.




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More I Could Not Ask - Part 2

Dr. Albert Rossi continues his reflection on contentment in each new day.




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If I Don't God Within, I Go Without

Dr. Albert Rossi shares his thoughts on the benefit of living deeply from the heart.




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Orthodox Volunteer Corps

Dr. Albert Rossi interview Kyra Limberakis and Ella Powers about the newly established Orthodox Volunteer Corps. https://orthodoxvolunteercorps.org/home




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Each Task is a Gift

Dr. Albert Rossi reflects on the many ordinary tasks that we do each day.




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Making the Jesus Prayer Real

Dr. Albert Rossi reflects on praying the Jesus Prayer with a living faith.




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Acting Firmly and Wisely

Dr. Albert Rossi reflects on the morning prayer of Philaret of Moscow: O Lord, grant me to greet the coming day in peace, help me in all things to rely upon your holy will. In every hour of the day reveal your will to me. Bless my dealings with all who surround me. Teach me to treat all that comes to throughout the day with peace of soul and with firm conviction that your will governs all. In all my deeds and words, guide my thoughts and feelings. In unforeseen events, let me not forget that all are sent by you. Teach me to act firmly and wisely, without embittering and embarrassing others. Give me strength to bear the fatigue of the coming day with all that it shall bring. Direct my will, teach me to pray. And you, yourself, pray in me. Amen.




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Christ Through Me

Dr. Albert Rossi reflects on the dynamic union of Christ in us, working through us.




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Prayer Is Not Nothing

Dr. Albert Rossi reflects on the way in which prayer deepens our love for God.




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The Power of Words

Dr. Albert Rossi calls us to vigilance in the words that we use.




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Philippians 4 as a Life Guide

Dr. Albert Rossi reflects on St. Paul's words in Philippians, chapter 4.




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Seek Silence

Dr. Albert Rossi shares with us the impact that seeking silence has had on his life and relationships.




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My Eye as a Guide

Dr. Albert Rossi shares about his experience of having eye surgery and how it compares to our spiritual sight.




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More than Meaning

Dr. Albert Rossi reflects on the pursuit of the meaning of life.




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Putting the Name onto Others

Dr. Albert Rossi shares a metaphor for how we can put the name of Jesus on those we come in contact with.




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Be Gentle With Yourself

Dr. Albert Rossi encourages us to avoid the savior complex and instead to be gentle with ourselves as we seek to grow in Christ.




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Field of Dreams

Dr. Albert Rossi reflects on the way in which what we do in the present moment can change events in the past.




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Precious Memories

Dr. Albert Rossi reflects on the choice we have on what to focus our thoughts.




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The Adventure of the Present Moment

Dr. Albert Rossi reflects on the opportunity to be in continual prayer with God throughout each moment of our days.




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Dealing with Monasticism

Dr. Albert Rossi interviews Dr. Michael Legaspi about the experience of his daughter becoming a monastic.




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Discouragement Is a Form of Pride

Dr. Albert Rossi explores the meaning of a quote by St. Therese of Lisieux.




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Small Gestures - Infinite Value

Dr. Albert Rossi talks about the importance of doing the little things, and what a small gesture can mean to another person.




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Turn, Turn, Turn

Dr. Rossi explores living in the present moment, with aid of the song, "Turn! Turn! Turn!"




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Where Are God's Hands?

Dr. Rossi reflects on how we are Christ's presence in the world.




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Abide, Not Strive

Dr. Rossi explores the difference between abiding and striving in the spiritual life, and the necessity of reliance on God.




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Bread and Circus

Dr. Rossi discusses the need for hobbies and leisure, as balanced with the need for uplifting pursuits.




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God Has No Taste

Dr. Rossi contemplates the question, "Why does God love us so much?"




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Working Wonders

Dr. Rossi interviews Fr. Simon Menya, an Orthodox priest doing great things in Uganda. To support Fr. Simon's work, checks may be sent to: Lift Up Uganda  950 10th St.  Berthoud, CO 80513 Phone number: (970)391-2690 You can also support him at frsimon@nussp.org. In the memo line of the donation, you can write either "NUSSP" or "Fr. Simon."




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The Joy of Joy

Dr. Rossi reflects on joy.




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One Word Retreat

Dr. Rossi shares a spiritual practice from his time as a Catholic monk, that still holds great meaning to him today.




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Honey in the Rock

In this rather lyrical episode, Dr. Albert Rossi presents us with a poetic image taken from Psalm 81.




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Choose Your Friends Wisely

Dr. Rossi reflect on the value of well-chosen friendships.




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Be Ye Perfect

Dr. Rossi explores what Jesus meant when he said, "Be ye perfect."




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Too Much Information

Dr. Rossi thinks about overthinking.