After we sin, our hearts freeze. For a while, we stay away from God on purpose. We need time to heal, we need some sort of ritual of cleansing, some manner in which to make ourselves (in our own eyes) acceptable again to God. But the way back to prayer must begin as soon as possible, if possible even during the act of sin itself. The sooner we turn ourselves back to face Christ's Light, the sooner we shall drag ourselves out of the depth of our fall. Remind yourself of those who were waiting in the darkness of hell for Christ's Descent - ask for their desperate desire to be forgiven, pray for their unceasing hope that Light WILL one day find them and bring them back to Life out of the death of their hell. For those who put their trust in Christ, there is always Hope, there is always Love, there is always a way back to repentance and Life.

Fr. Seraphim Aldea helps answer the question "Will we ever reach the holiness of the Saints?".

Fr. Seraphim Aldea reminds us that who we are in Christ is the best version of ourselves.

Why do we forget all the beautiful things God teaches us in our life? How come we cannot hold on and remember all the advice God speaks to our hearts, either in prayer or through the people and circumstances of our lives?

Every Lent is an opportunity to START ANEW, to shine in Christ, to do the things we only think about doing the rest of the year. We can go deeper in our faith, we can create secret 'signs of love and faith' with Christ, we can re-shape the courses of our thoughts and emotions so they once again flow in the direction God intended them to flow when He created us.

Don't look for the easy way out of pain. Do not deny the reality of your doubts, your struggles and your sins. Be who-you-are before Christ, so that He may save the truth of who-you-are.

A lot of people around us suffer from the physiological pressures of this pandemic. Some were suffering before it all started, others have only now found themselves facing this struggle. The point is that there are SO MANY among us who suffer quietly and unknown by anyone. We MUST open our eyes to see them. St Silouan tells us that a loving, prayerful heart naturally feels the pain of the world and willingly crucifies itself in prayer for the world. We must close the judgemental eyes of our minds and open the loving eyes of our hearts, so we may perceive the silent pain in our brothers and sisters. Once we see it, we must do what Christ teaches us to do: lift their cross on our shoulders and carry it for them. At least for an hour. At least for a day. It may not be much, but it will allow them a respite from the lonely hell of a mind in pain.

The is NO LIFE in despondency and abandonment. We must learn to fight for love, fight for joy, and this LOVE will teach us about God.

When we judge our brother we become anti-Christs, because we rob the True Judge - Jesus Christ - of the authority given to Him Alone by the Father. We envy His place on His Throne of Judgement and we sit on His Throne in our mind, making ourselves to be judges, although God did not give us this authority. We are not the Judge, but the ones who will be judged, with the rest of humanity. We must always remember that the Same One Who said: 'do not kill' also said: 'do not Judge'.

Some people thrive and others collapse fought by the same temptations, in the same context, surrounded by the same people. St Paisius the Agiorite (St Paisius of the Holy Mountain) and St John of the Ladder teach us that a joyful disposition of the heart and the determination to see goodness in everyone can make the difference between spiritual life and death. We need to train our thoughts to always 'translate' the situations we face into good examples, into sources of strength, virtue and beauty. Depending on whether we decode this world through a lens of love or one of condemnation, the same temptations can feed the Divine Image in us or the nothingness in us.

As we begin our Lenten journey, Fr. Seraphim Aldea reminds us of the importance of repentance for our salvation.

What is the Orthodox practice of total fasting? How do you keep it and why would you? What are the spiritual benefits of fasting for a period from all food and water for the love of Christ?

If your aim is to be 100% happy, 100% of the time, you can be 100% certain that you will fail into utter misery. We are constantly being fed ready-made recipes for happiness, impersonal visions of what happiness looks like, false idols of who we should be in order to be happy. We can grow from the darkness in our lives, as much as we grown from its light. Happiness comes from unexpected places and we should always be ready to embrace it. If we are blinded by these unreal visions of happiness, we might just let true happiness pass by unnoticed.

Back in March 2020, when I promised that I'd be recording these videos to keep each other company through the pandemic, I definitely had no idea I would still be doing this a whole year later. One year of the pandemic, one year with the virus, and we are still here, helping each other on our way. I have learnt enormously from you during this past year and I want to thank you all, on behalf of the Monastery, for the love and encouragement you have offered us. May God, Who brought all of us together, continue to bless us every day, every hour of our portion in this world, my dear ones.

My will or God's will? The will of the world and that of our families have become components of our own will. To discern and follow the will of God, we must free ourselves from the dominion of these three: the will of the world, the will of our immediate circle of family and friends, and our personal will. The best teacher for this is the wonderful St John of the Ladder (of Sinai).

Some things are to be discerned with one's mind, but others - the most important ones - should be approached based on faith and love alone. One cannot 'discern' one's vocation for married or monastic life; this is not a choice to be made based on logical assessment, but on the love one feels in one's heart.

Why is God so interested in what we do in the bedroom? Why is the Church so keen that we should learn to control our bodies and their passions? Why can't we just focus on the spiritual side of life and live as spiritual beings?

The world attaches no value to our bodies and it often feels as if the Church shares the same vision: the body is evil, worthless, a sort of dark gate through which demons, passions and sins enter our being. But is this the revealed truth and is this really what the Church confesses? We need to escape this confusion, we need to rediscover the worth of our bodies before we start preparing our fight against the passions which control them. If we do not know the value of our bodies, how are we expected to fight for them?

We often gather our forces to fight our spiritual enemies at the wrong 'gate' of our being. Most frequently, evil enters our life through the gates of our mind and heart, not that of the body. We need to pay attention and learn the behaviour of the evil one, so we may guard well the fortress of our being. Once we learn to decode his behaviour, we can finally begin to plan a strategy to fight back.

Why can't we just focus on the spiritual side of life and live as spiritual beings? Why is the Church so keen that we should learn to control our bodies and their passions? Does God even care what we do with our bodies?

This battle is now way above our heads. We need to humbly wait in the loving palm of Christ.

Fr. Seraphim Aldea explains the hiatus from recording the podcast for 18 months.

What has happened in the last year and a half at the Orthodox Monastery of All Saints?

Hope and repentance are the two wings of spiritual life.

We sometimes pray very hard for Christ to release us from our sin, but it feels as if He just looks away and doesn't want to help. Almost always, this betrays a much more serious sin in us, hiding underneath the one that troubles us. Pride, judgement, and condemnation of others can prevent Christ from releasing us from our sin.

There is no fall too deep for Christ's love for us. Never lose hope, my brothers and my sisters.

No good can come from constantly re-assessing our decision to enter a marriage or monastic life. The time for assessing is before we enter the Sacrament; after that, we should allow Christ to freely use the 'tool' of the Sacrament to shape us into the Saints He created us to be.

The opinion of others can destroy one's self-esteem. We need to found our life on Christ's values, regardless of the response that generates in those around us. We may be unpopular, but we are truly ourselves, and that is worth carrying this Cross for.

Fr. Seraphim shares a message of forgiveness at Christmas.

Why can't I stop sinning when I want to stop with all my being? Why is it that I cannot pray with the strength with which I want to pray? Why can't I be the person I want to be for the love of Christ? And is there a way to actually move forward from all this sin and to grow in our spiritual life?

The devil wants us to forget him. His ultimate success would be to make us believe that he is not even real, that he is just the product of our imagination. Once that happens, the flood-gates of sin are wide open in us and our salvation is in great danger.

Would you tell the demoniacs whom Christ healed that they are 'perfect as they are'? Would you tell Mary Magdalene that the seven demons who fought her made her 'who she was'? Would you stop Christ from forgiving sinners because there is no need for them to be forgiven? If we are 'perfect as we are', then what need do we have of Christ? THIS is why the idea that we do not need to change, that we have to embrace ourselves just as we are and that sin is somehow part of our true selves — this is why this heresy is the door through which the collapse of our entire faith enters. If I am perfect as I am, then I don't need Christ for anything. Even more, this Christ Who tells me that I DO need to change becomes an antiquated and outdated 'invention', without Whom I can very well live my life.

Fr. Seraphim Aldea answers the question "If God is perfect, why did He create imperfection?", by reminding us of His love for His creation.

Fr. Seraphim Aldea reminds us that prayer is 'the art of arts and the highest science'. Prayer is hard, it is exhausting and it will slowly burn the sinful parts of your being. This is why prayer is naturally painful and extremely difficult. In its perfect form, prayer is impossible for our fallen selves, but it becomes possible by grace (for the Saints) and in Christ's Kingdom, when we shall finally experience the full potential of our human nature.

'All is well, but I feel dry. Where there was life, I now have only the memory of it.' We tend to formalise our spiritual life, but Life is not in formalities: Life is in the Spirit—We need to reset our spiritual life to factory settings, jumping out of our comfort zones into a new, living faith.

Fr. Seraphim Aldea reminds us that these are unforgivable sins against God's Love and Mercy. Feeling entitled to God's forgiveness, reducing God's Love to an automatic, impersonal tool of forgiveness—this is spiritual abuse of God's Love, this is the unforgivable sin against the Holy Spirit. The other is to lose hope, to think that God's Love is not strong enough to cover our sins, to sink so low in our despair that we believe our sin has defeated God's Love.

Fr. Seraphim Aldea reminds us to keep ourselves grounded in humility, so we may fight pride and hypocrisy, and prevent them from staining our spiritual struggle before the Lord. When you are at the beginning of your spiritual life, you need to prioritize your ascetical works, because they will eventually help you open up to receive God's Grace.

We are broken and our prayer reflects that brokenness. But we are called to be one, to be simple with God's simplicity. As our prayer grows, we grow as well. As we spiritually heal and let go of our complexities and divisivenesses (which are results of our fallen nature), our prayer slowly lets go of its brokenness and becomes what it is supposed to be: a prayer beyond words, a silent prayer that is an act of being.

This video is part of a Lenten Retreat at St Seraphim's Cathedral in Santa Rosa, California. As we prepare to enter Great Lent, we might ponder on the impossible height to which we are being called—to be perfect with the Father’s perfection—an impossibility that becomes possible in Christ, as we open up to His presence. This paradox and the tension it creates in us keep our spiritual life safe from being reduced to empty piety and religiosity.

We live in an age of new paganism. The distance we allowed between ourselves and Christ has created a spiritual void in the world, which is rapidly being filled with spiritual experiences and rituals that mirror those of the ancient pagan world.

The story of a miracle: how God healed me and then poured a mountain of grace over us was recorded by Fr Seraphim (Aldea) at Mull Monastery (The Orthodox Monastery of All Celtic Saints), on the Isle of Mull.

It is easy to ask for God's Word, but it is difficult to listen and accept His answer. That is because His answer reveals His Divine will and once we know that, we need to silence our own will and follow Him.

The sign of a true Christian

What has light to do with darkness?

"Truly I say to you, I do not know you."