New mothers are missing out on support for their babies amidst lockdown restrictions.

Disability and sex is a topic around which there are a lot of misconceptions, but what do disabled people think when people get awkward talking about sex with them?

Actress Shilpa Shetty and her husband Raj Kundra showed off some Punjabi dance moves in their new video. The couple are killing time during lockdown with some happy dancing, going by their latest TikTok video that has them dancing to a catchy tune. "If you're happy and you know it.. just Balle Balle," read the caption.

Dancing isn't their only fitness secret. Shilpa recently opened up about the workout schedule she and her family follow.

"I had shared a little exercise-fun with Viaan (Shilpa's son) a few days ago, and I was asked for the entire workout video. Well, I don't have the entire workout captured, but sharing what I found from my archives. I truly believe that the family that eats, prays and works out together... stays together!" Shilpa wrote, sharing a glimpse of her workout session with Raj, and their son Viaan.

"Oftentimes when @rajkundra9 and I workout in the mornings, we get Viaan to join us too. We do understand that if it's not fun for him, he's not going to enjoy the process. So, while we roped in some abs workout for ourselves, we got him to hop, slide, and jump around," she added in the social media post.

 

 

 

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I had shared a little exercise-fun with Viaan a few days ago, and I was asked for the entire workout video. Well, I don’t have the entire workout captured, but sharing what I found from my archives. I truly believe that the family that eats, prays and works out together... stays together! Oftentimes when @rajkundra9 and I workout in the mornings, we get Viaan to join us too. We do understand that if it's not fun for him, he's not going to enjoy the process. So, while we roped in some abs workout for ourselves, we got him to hop, slide, and jump around. Our workout helps us build & strengthen the abdominal muscles, while it also helps improve the mind-body coordination and enhances speed & endurance capacity. Viaan, on the other hand, was just happy to be jumping around and using up some of that pent up energy. A morning well-spent, this was! I hope you all are staying home and staying fit too! . @thevinodchanna . . . . #SwasthRahoMastRaho #GetFit2020 #MondayMotivation #FitIndia #FitIndiaMovement #homefitness #homeworkouts #fitness #COVID19

A post shared by Shilpa Shetty Kundra (@theshilpashetty) onApr 19, 2020 at 10:30pm PDT

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Eating the right fruits, vegetables and spices can ensure you remain cool during the summer season, suggest experts. Chef Sudhir Nair, Executive Chef at Courtyard by Marriott and Fairfield by Marriott, Bengaluru and Chef Kasiviswanathan, the Executive Chef for Radisson Blu Atria, Bengaluru share some easy and interesting tips that will help your body cope with the heat:

1. Opt for a light breakfast: Eat and enjoy a light breakfast every morning comprising of fresh fruits and lots of liquids. Avoid citrus juices and instead opt for tender coconut or melon juice. Cucumber juice or salad would also be a great option. Try and cut down on a heavy breakfast to keep yourself cool and healthy during the summer months.

2. Avoid high starch food: During summer, it is good to avoid high starch foods, especially rice or wheat. Lunch should be the heaviest meal of the day in summers. Keep low on yoghurt consumption. Instead, increase the intake of buttermilk. Keep your food low on spices and high on liquid.

3. Keep yourself away from aerated drinks: Do not drink chilled water or aerated beverages. This is because chilled water or aerated beverages will disrupt the digestive process in the body. Keep a close watch on your sugar consumption. Ice creams though tempting in this time is rich in sugar and cream but an iced fruit lolly would be a legitimate indulgence.

4. Avoid spicy food: Avoid using spices such as mustard, ginger, and chilli. Also, eat less of tomato, peppers and garlic during summer.

5. Use herbs for cooking: Cook with cooling herbs such as fennel, dill, mint, and coriander. Allow use of spices like cumin, cinnamon, green cardamom in your food. Use vegetables such as white pumpkin, broccoli, snake gourds, drumstick and madras cucumber.

6. Boil, steam, and stew: Milk, coconut, butter and ghee in small proportions is cooling for the body. Best methods of cooking these foods would by boiling, steaming and stewing. It is best to avoid fried foods during summer as they would give undue stress to the digestive tract.

7. Enjoy small meals: Enjoying small meals throughout the day during summer is the smartest way to keep yourself cool during the season. Include fruits like ice apples, varieties of melons, sugarcane, and varieties of ripe mango, cashew apples and jackfruit in your diet. All of these are found in abundance in this season.

(Edited by mid-day online desk, with inputs from IANS)

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Baby Olive ridley turtles all set to embrace the sea in Velas.

Turtles - female Olive ridley turtles in particular - have a phenomenal memory. In their lifespan of about 50 years, where they swim for thousands of miles in the underwater world, they never forget one route. The females return to the same beach where they hatched to give birth to new life. The creatures are also communal in nature - they arrive at their native beach in thousands to lay eggs. The phenomenon, which makes for a stunning sight, is called Arribada.

Inhabitants of warm waters, the species has two haunts on the Indian coastline: Rushikulaya in Odisha and Velas in Ratnagiri. Over the years, Olive ridley turtles have borne the brunt of human activities and are now recognised as vulnerable by the International Union for Conservation of Nature Red List. Conservation measures have been underway to ensure the eggs hatch in a conducive environment and the hatchlings safely take their first steps to the sea. If Arribada has piqued your interest, a two-day eco-tour organised by Mumbai Travellers will take you to the Velas beach where you can watch the phenomenon unfold before your eyes.

"The baby turtles trek to the sea in early mornings and evenings, so we take travellers straight to the beach as soon as we arrive in Velas," shares Karishma Joshi, eco-tours division head of the travel group. The trip includes a visit to the Bankot Fort and Harihareshwar. "In the evening, travellers will be taken to conservationist Mohan Upadhye's home, where they will watch a documentary on the turtles. This will be followed by a skit presented by local children on turtle conservation," shares Joshi.

The Maharashtra cabinet has reiterated its recommendation, that Chief Minister Uddhav Thackeray be made a member of the legislative council from the governor's quota, which has two vacancies. The cabinet had requested this to the Raj Bhavan following a decision taken on April 9, but the delay has created a political tussle between the Bharatiya Janata Party (BJP) and Maha Vikas Aghadi at a time the state needs a stable government.

It is necessary for Thackeray to become a member of either house within six months of taking charge of the CMO (before May 26). The elections to the council were postponed because of the pandemic, and the CM was left with no option but to seek a seat in the governor's quota. The term of the vacant post will end in the first week of June, but that will save the CM's resignation, because he could be in the office without being a member of the either house till he gets elected in the rescheduled upper house polls.

In a stunning statement some days ago, Shiv Sena MP Sanjay Raut had accused the Raj Bhavan of being part of a political conspiracy. In view of the tussle, the cabinet met on Monday under the chairmanship of Deputy Chief Minister Ajit Pawar, to pass a resolution to send Governor Bhagat Singh Koshyari the recommendation again. Since Pawar's authority of chairing cabinet meetings in the absence of the CM was challenged before the high court on the ground that the Dy CM position had no constitutional validity, and the CM had not authorised him to conduct the cabinet meeting, Tuesday's reiteration is considered as making the state's case stronger. But a minister said Pawar was authorised by the CM on April 9 and the MVA detractors were making false claims. The cabinet has decided to tell the governor that the state government was fighting the pandemic with all its might and teamwork.

"The pandemic is intensifying and in such a grave health crisis the state needs a stable government," said its statement.

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While many doctors have been complaining about the non-availability of safety equipment when they examine COVID-19 patients, a businessman has come to their aid by creating a cabin for such examinations, where they need not use PPEs.

The 38-year-old Vile Parle-based man has created an 'OPD' cabin that is divided into two sections for the doctor and patient. The doctor can examine the patient without using a mask or PPE as she/he does not come into direct contact with the patient, and can immediately sanitise the cabin after this. The businessman, Jatin Shah, gave one of the cabins free of cost to the Balasaheb Thackeray Trauma Care Centre at Jogeshwari last week, and every day doctors examine at least a 100 people in it.

Shah is involved with the aluminum industry and has used the material and glass to make the cabin. He has also donated 40 cabins to the Maharashtra, Goa and Karnataka governments to examine people at the states' borders.

Shah said, "I saw many videos on social media about the challenges doctors have been facing while treating COVID-19 patients. So I decided to invent something that would help them. Within two days I created this cabin and gave it to the Jogeshwari-based trauma care centre free of cost with the help of an NGO."

Jatin Shah, the businessman

Shah said, "At the borders, 4-6 hours after testing when the report comes, if a traveller is found to be COVID-19 positive, doctors send her/him to hospital and if any patient is found negative, she/he is allowed to enter the state. I took the help of Wipro general electric, which finalised the design of this cabin and asked the Seva trust in Mumbai to contact the hospital and get the cabin approved," Shah added.

Doctor speak

"The cabin is really useful. We sent our four labourers to Shah's factory to help him construct this cabin. We also issued a letter to him from hospital superintendent Vidhya Mane. Within two days he manufactured it and gave it to us," said Dr Rangnath Jawhar of Balasaheb Thackeray Trauma Care Centre.

Features of the cabin

The cabin is 8X4 ft and divided into two spaces separated by glass. One section is used by the doctor and the other by the patient. Screening equipment including a digital thermometer and a fever gun kept inside. Both sides have a mike and speaker. A 20 lt tank stores disinfectant which gets sprayed inside

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Uncertainty is so intrinsic to sports that elite athletes will not have much trouble coping up with a pandemic-forced lockdown, feel India's top sports psychologists as they become a part of their journey into an unchartered territory. Rocked by the COVID-19 pandemic, which has impacted minds as much as health and productivity, sports pyshologists Dr Chaitanya Sridhar, Nanaki J Chadha, and Keerthana Swaminathan are dealing with athletes across disciplines and economic spectrum, being their "sounding board, friend" and enabling them to process the magnitude of the situation.

"When you are dealing with athletes, you can broadly divide them in three categories—the elite, the ones who are at national level aspiring to make it and the next group is academy bunch. The reaction to lockdown will be different," said Dr Sridhar, who is associated with JSW Sports and has worked with GoSports Foundation and IPL franchise RCB.

For performance analyst and sports psychologist Nanaki, this is the time when "you help them steer clear of negative thoughts." For Keerthana, there is light at the end of the tunnel where a lot of athletes, who probably had injuries or may have been going through slump in form, get a chance to "recuperate both physically and emotionally" in the time away from sport.

But yes, there is also the disappointed lot, which was hitting the peak in what was to be an Olympic year. "As a psychologist, it breaks my heart to see those who were really peaking before the big tournament. They are the ones likely to be disappointed more. But I am a big believer in Rahul Dravid's statement: 'Control the controllables'."

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Versatile Bollywood actor Irrfan Khan passed away at the age of 53 on Wednesday, April 29, 2020 at 11:11 am due to colon infection. The actor was undergoing treatment for Neuroendocrine cancer and was admitted at Mumbai's Kokilaben Dhirubhai Ambani Hospital on Tuesday due to a colon infection. The actor was buried at the Versova kabristan in Mumbai at 3 pm on Wednesday in the presence of his family, close relatives and friends. Irrfan is survived by his wife Sutapa and sons – Babil and Ayan.

Soon after news of Irrfan's death broke on the internet, social media was flooded with messages from fans and celebrities expressing their grief. Son Babil Khan also mourned the loss of his father by sharing a hearfelt note on his Instagram handle. 

In the note, Babil thanked all for their support and condolence messages as his family is faced with the most difficult challenge. He wrote: "I’m deeply grateful for all the condolences you beautiful friends are pouring in for me. Although I hope you understand that right now I’m not being able to reply because my vocabolary is dizzy. I will get back to each one of you but just not right now. Thank you so much. I love you (sic)."

Take a look at Babil's hearfelt note:

On Tuesday, the Piku actor had been admitted to Mumbai's Kokilaben Dhirubhai Ambani hospital with a colon infection and was in the Intensive Care Unit. In 2018, Irrfan was diagnosed with neuroendocrine tumour and was undergoing treatment for the same.

An official statement regarding Irrfan's demise read, "'I trust, I have surrendered', these were the words that Irrfan expressed in a heartfelt note he wrote in 2018 opening up about his fight with cancer. And a man of few words and an actor of silent expressions with his deep eyes and his memorable actions on screen. It's saddening that this day, we have to bring forward the news of him passing away..."

The statement further read, "Irrfan was a strong soul, someone who fought till the very end and always inspired everyone who came close to him. After having been struck by lightning in 2018 with the news of a rare cancer, he took life soon after as it came and he fought the many battles that came with it. Surrounded by his love, his family for whom he most cared about, he left for heavenly abode, leaving behind truly a legacy of his own. We all pray and hope that he is at peace. And to resonate and part with his words he had said, 'As if I was tasting life for the first time, the magical side of it (sic).'"

Irrfan Khan, who made his debut with a small role in Mira Nair's Salaam Bombay in 1988 was known for his performances in Maqbool, The Namesake, A Mighty Heart, Paan Singh Tomar, Life of Pi, The Lunchbox, Haider, Gunday, Piku, Talvar, and Hindi Medium, amongst others. His last film Angrezi Medium released in March this year. 

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Digital marketing and artists management are the most fast-growing nooks of the industry which lead towards the success of one. Kunal Dron is one of the leading digital marketers with considerable accomplishments. In his industry Kunal is known as "Kunal Dron".

These days the trend of Punjabi songs and movies is getting elevated as it is highly appreciated by each and every one. But the significant faces behind the vogue of such popular rising sensation from Punjab are unsung. They are the reason behind the talent of Punjab getting opportunities in the Bollywood industry.

Thus Kunal Dron is going to Produce Punjabi projects by bringing the versatile talent of Punjab on the mainstream media which will prove to be an opportunity for several. As these Punjabi talents are already having a huge fan following on their social media accounts but by launching them in B-town they will be then admired more by many.

Thus, his plan to bring and promote more brown and Punjabi artists to the mainstream media and when it comes to social media then he wants them to flourish with a terrific fan following that will open up more doors of opportunities for them. With his digital realm tactics and years of experience in dealing and managing artists, he has come a long way. We wish him all the best for his future.

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Amazon's latest announcement of their upcoming show Paatal Lok has created quite a buzz and has gripped the attention of the audiences. After back to back releases of character posters, the latest addition to the list is Sanjeev Mehra.

Sanjeev Mehra is played by actor Neeraj Kabi in a new and unique avatar. Sanjeev is a renowned journalist and virtually takes you behind the scenes of the fourth estate of democracy. What better day than World Press Freedom Day to introduce the journalist.

The makers first released a teaser followed by motion posters of Hathiram Chaudhary played by Jaideep Ahlawat, followed by Vishal Tyagi aka Hathoda Tyagi. Produced by Clean Slate Films, the trailer of the Amazon Original series is set to release on May 5, 2020.

Have a look at his character right here:

 

 

 

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sanjeev mehra - journalism ki duniya ka ek aisa naam jiska har shabd logon ke liye sach bann jaata hai. #PaatalLok trailer: may 5, 11:34 am

A post shared by amazon prime video IN (@primevideoin) onMay 2, 2020 at 11:15pm PDT

The highly anticipated Amazon Original Series, by creator Sudip Sharma (writer for Udta Punjab, NH10), Paatal Lok is all set to walk viewers through the virtual gates of purgatory on May 15, 2020.

The official trailer for the highly anticipated series drops this Tuesday - May 5, 2020, at 11:34 am.

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It's Ishq Mein Marjawan star Kushal Punjabi's birth anniversary. The actor passed away on December 26, 2019, in Bandra, Mumbai. He was found hanging at home, and a suicide note was found that said nobody was responsible for his death.

Some of his friends remembered the actor on his birth anniversary and took to social media to post their memories of and with him. Apurva Agnihotri shared a photo of them together and wrote, "I stood and watched as my brother rode by it wasn't the way it should be But I shed not a tear for this brother for he lived free and loved his life So ride on my brother till we meet again and when my time comes to take that last ride you can bet it'll be with a smile... (sic)"

 

 

 

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I stood and watched as my brother rode by it wasn’t the way it should be But I shed not a tear for this brother for he lived free and loved his life So ride on my brother till we meet again and when my time comes to take that last ride you can bet it’ll be with a smile...till then enjoy your special day Happy Birthday Dear Kushal Bhai...Miss ya❤ï¸Ââ¤ï¸Ââ¤ï¸Ââ¤ï¸Ââ¤ï¸Ââ¤ï¸Â

A post shared by Live what you love.... (@apurvaagnihotri02) onApr 22, 2020 at 7:52pm PDT

Model and TV host Diandra Soares, who called Kushal her 'sunshine boy', also shared a photo on her Instagram story. Take a look:

Actor Deepak Bajaj also shared a photo from happier times spent with Kushal. He wrote, "Happy Birthday KP #memories"

 

 

 

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Happy Birthday KP ðŸÂŽˆ #memories

A post shared by Deepak Bajaj (@mr_bajaj) onApr 22, 2020 at 7:30pm PDT

Kushal Punjabi was said to be depressed ever since his wife, Audrey Dolhen, left him, taking their son with her. His wife is a French national and lives in Shanghai with their son.

Kushal Punjabi is sorely missed by his friends and fans!

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Babita Ji from Taarak Mehta Ka Ooltah Chashmah is one of the most loved and famous characters on Indian television. The show has been running for the last 11 years and the actor even posted a picture of herself, proudly announcing the completion of 2900 episodes. This is truly historic! Spider-Man's uncle said with great power comes great responsibility. And Munmun Dutta, the actor who plays Babita Ji, has acted responsibly in every sense of the term.

The thing is that over the past few weeks, some fake TikTok accounts of the actress have been doing the rounds on the Internet and this has truly worried her. And taking to her Instagram account, she shared a screenshot of the same and also wrote a message on her Instagram story- "If I ever decide to come on TikTok, I will let you all know here first." (sic)

Have a look at the screenshot of the fake accounts first:

And here comes the message:

Well, hope all those people who were following her on these fake pages now unfollow her immediately. Follow her on Instagram for her gorgeous pictures and keep watching her iconic show and her superlative performance.

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Actor Aasif Shaikh can give a comical twist to any scene because, as he says, comedy comes naturally to him. "Comedy comes naturally to me. Even if there is a serious scene with some hard-hitting dialogues, I can perform it in the most comical way," said the actor, who has a theatre background and years of experience in the entertainment industry.

He points out comedy is a very specialised genre. "It is very interesting and at the same time challenging as you have to keep updating your acts, so that they do not appear monotonous. I have been playing the role of Vibhuti in &TV's 'Bhabiji Ghar Par Hain' for five years and I keep on experimenting with my looks, dialogues, etc. to engage with the audience. This is how I raise the bar for myself," he shared.

Aasif follows international comedians and trends on social media to keep himself updated.

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Life has turned mechanical for many of us. Long working hours, frequent official tours, bringing work home from office, and less scope for togetherness- are some factors that let our personal lives take a back seat. Also, falling prey to such a busy and tiring lifestyle, we tend to ignore our health and other priorities of life. Sex or sexual desire is something that takes a back seat when we get too much engrossed in other acts and tend to ignore personal relationships. The urge for physical satisfaction, the deep feeling of sex, the nude looks, and the naughty moments on bed drain down the mental system. Before you blame your counterpart or freak out at each other for lack of sex, click the pause button and think of reasons that can be the biggest enemies to your sex drive. Some of those are mentioned below:

1. Binge drinking: One pint of beer or a glass of red wine is fine to with a dinner platter. But, consuming several glasses of wine, whisky, or beer affect the libido and gradually kills sex drive. Couple of drinks dehydrates the body, slows down orgasm, and offers less scope for lubrication. Alcohol is also considered to be a depressant that slows down responses and brain functioning during sex.

2. Inadequate exercise: Regular exercise is the mantra to good health, which also includes great sex. Sitting steadily at work throughout the day often makes you lazy on bed too. Sitting hinders blood flow to the private parts like it does to other parts of the body. So, exercise regularly and go for a walk to boost your libido and enhance your sex drive.

3. Lack of sleep: Hectic routines often make it difficult to fall asleep. Inadequate sleep or insomnia increases the production of stress hormone called cortisol, which in turn lowers testosterone level in the male body. Women with inadequate sleep often find it difficult to engage in sexual acts and attaining orgasm. So, if you and your partner are not indulging in sex like the earlier times, then consider inappropriate sleep to be one of the reasons.

4. Watching news before going off to bed: News programs are definitely not a light show to watch before going off to bed. Debates of politicians, crime news, news on natural calamities, fluatuating economies flood the channels most of the time. Watching such shows do not relieve your day-long stress, but rather increase it. And, stress and sex simply do not mix up. So, put aside those disturbing programs, relieve your mind from stress, and head to bed with a cheerful mood. If required take a shower for refreshment. Your sex drive will automatically hit up and your bed-scene can end in a great climax.

5. Smartphone addiction: Browsing smartphones in bed is one of the biggest reasons to kill sex drive. Browsing news sites, social media pages, or online shows before sleep create a distance between you and your partner, something that you realize when the relation already turns bitter. It does not ease off your tension, but rather make you more tired and less interested in sex. Keep the smartphone away and head to bed hands-free. Only then can you use your hands for tickling and cuddling each other. Slowly and gently, your bodies will generate heat up for a superb sex.

6. Late night dinner: What you eat and when you eat affects your libido. Late might dinner delays digestion and makes you feel heavy for a longer time. Try to have dinner by 8pm or 9pm if you want to have some great bedroom moments with your partner.

7. Overeating: Keep a check on portion sizes if you do not wish to kill your sex drive and worsen relationship. While heavy snacks in the afternoon can drain energy and make you feel lethargic for rest of the day, heavy dinner can also make you go lazy and drowsy. Some food items are definitely good for sex, but ensure that it does not make you super saturated and take a toll on your physical bonding.

Maintain a healthy life and keep things like TV programs, office works and smartphones at bay to concentrate on the sensual acts to spice up your life. Get wet and keep the fun on bed going as long as you can. 

The Ranveer Singh starrer '83 directed by Kabir Khan was supposed to release in theatres on April 10. However, owing to the lockdown the theatres have been shut down indefinitely. '83 narrates the story of Indian cricket team's historic World Cup win with Ranveer Singh playing the role of Kapil Dev who was leading Indian team back then.

Kabir Khan while talking to a tabloid revealed that the 1983 cricket world cup is the greatest underdog story ever. He said that one can replace cricket with kabbadi and it would still hold weight.

Kabir Khan after talking to the team of 1983 got to know of several stories related to the world cup that year and what went behind the scenes. However, he found it difficult to incorporate everything into the screenplay. He said that he could only pick 25 stories from the 100 stories he had. This is the reason that it took him one and a half years to finalize the script. The film is not just from the point of view of players but also that of commentators and the spectators.

Kabir Khan also revealed that cricketer Krishnamachari Srikant had got married three months before the world cup. When he got to know that they have been selected to play the world cup he booked tickets to go to the US with six other players. They were supposed to fly as soon as the group stage ended as they were confident that India would be knocked out of the competition. He said that no one believed that they would even make it to the semifinals, but once their winning streak started, the players started cancelling their tickets.

ALSO READ: Kabir Khan reveals Irrfan Khan was left in tears after watching Nawazuddin Siddiqui’s scene in New York

<strong>EXPECTATIONS</strong> There are very good expectations from the music of <em>Kabir Singh</em>. After all, there are hardly any out and out love stories that are made in the current times and <em>Kabir Singh</em> has the kind of premise that could well be an ideal follow up to <em>Aashiqui 2</em>. Moreover, the film features Shahid Kapoor in the lead and his films have traditionally boasted of good music. The soundtrack here is pretty loaded too with as many as nine songs out there and a team of composers, lyricists and singers coming together to deliver wholesome entertainment. <img class="aligncenter size-full wp-image-989846" src="https://www.bollywoodhungama.com/wp-content/uploads/2019/06/Kabir-Singh-2.jpg" alt="" width="720" height="405" /> <strong>MUSIC</strong> The album kick-starts with <strong><em>'Bekhayali'</em></strong> and this is pretty much the romantic song of the year so far, what with the perfect combination of music and lyrics making this one really stand out from the crowd. Irshad Kamil brings in just the right kind of 'dard' in this heartfelt song about separation and his lyrics have to be heard to be experienced. Sachet-Parampara come up with an excellent composition here and what makes the song further become impressive is the manner in which it is sung. While Sachet Tandon brings himself on board as the lead singer for the first version, it is the Arijit Singh version that truly creates havoc. It is just a perfect Arijit Singh song and would go down amongst his Top-10 greatest numbers till date. Truly beautiful! Next to arrive is <strong><em>'Kaise Hua'</em></strong> which is composed as well as sung by Vishal Mishra. A song about falling in love and truly experiencing the emotion of it all, this is yet another well written number in <em>Kabir Singh</em>. Manoj Muntashir, who indeed has a knack of coming up with some fine lyrics, does well all over again and the manner in which Vishal sings this one further brings on the passion. Not that this one would turn out to be a major chartbuster in the long run but during the play of the film, it should indeed fetch audience attention. The one that should emerge as a chartbuster though is <strong><em>'Tujhe Kitna Chahne Lage'</em></strong> which is written and composed by Mithoon. The multi-faceted artist is known for coming up with soulful melodies and the song in question is not an exception either. A beautiful melody which is all heart and loads of love, it is made further special due to the arrival of Arijit Singh behind the mike. The man is magic all over again and while there is one more version as well with Jubin Nautiyal taking charge (who does well too), it is Arijit Singh whom you go back to repeatedly. Next to arrive is an Irshad Kamil written song that fits in well into the Bollywood scheme of things, something that reminds one of many such compositions that one has experienced in a Yash Raj or Dharma film at the kick-start of the millennium. The style works in 2019 as well with Sachet-Parampara not just composing <strong><em>'Mere Sohneya'</em></strong> but also rendering this one. Akhil Sachdeva is the composer and singer for <strong><em>'Tera Ban Jaunga'</em></strong> which has Kumaar coming up with simple lyrics all over again. In fact the words that stick with you are <strong><em>'Tujhpe Hee To Mera Haq Hai'</em></strong>, though the song has a different title. Tulsi Kumar kick-starts the proceedings and is soon joined by Akhil who ensures that you do give this one a close hearing. A situational number that should arrive at a good juncture of the film and make an impression. The most experienced singer roped in for the soundtrack makes a rather belated appearance with <strong><em>'Yeh Aaina'</em></strong> which is composed by Amaal Mallik. Starting with the sound of a piano, this is yet another romantic number. That said, the pace of the song is quite slow, which is fine but only as long as the overall composition manages to make an impact. This one in fact reminds one of the kind of music that one had heard in Hamari Adhuri Kahaani and though Irshad Kamil is the lyricist here, overall the song just about fits into the overall soundtrack but that's it. The feeling of first love is apparent in <strong><em>'Pehla Pyaar'</em></strong> which has sweet and youthful lyrics by Irshad Kamil with Vishal Mishra's music too complimenting the same mood. Armaan Malik sings this one which is expected to feature at the beginning of the film once Shahid Kapoor ends up falling in love with Kiara Advani. Just like the last couple of songs from the album, this one too is basically fit-into-the-proceedings song which may not be a chartbuster as a standalone track but would nonetheless keep the listener engaged. <strong>OVERALL</strong> The music of <em>Kabir Singh</em> has a certain consistent theme that runs rights through the soundtrack, hence making it a seamless listening experience. Though not all songs would end up finding a place in the charts, at least a couple of these are set to be huge in time to come. <strong>OUR PICK(S)</strong> <em>‘Bekhayali’</em>, <em>‘Tujhe Kitna Chahne Lage’</em>, <em>‘Kaise Hua’</em>, <em>‘Mere Sohneya’</em>

The Indian Broadcasting Federation (IBF) on Monday petitioned information & broadcasting minister Prakash Javadekar for a relief and rehabilitation package for the broadcasting sector.

The industry sought regulatory moratorium for 18 months, phased resumption of production activities, extension of moratorium period for GST payment and for the government to mandate digital payments of subscription and advertising dues to broadcasters. It also said the Centre should issue an advisory to DPOs to release payments of subscription fees up to February-end.

Seeking a stimulus package from the government so that broadcasters can get back on track, IBF president N P Singh, said, "IBF has submitted a standard operating procedure (SOP) on prevention/ safety measures for organised, safe and sustainable restart of content production, media operations, transmission and general office operations in the TV broadcast sector to PMO, Niti Aayog and I&B ministry. The SOP will help the sector to move quickly towards normalcy and we certainly hope that the government would consider it favourably."

Apart from emphasising that the government should urgently settle all outstanding dues to the broadcasting industry, IBF also demanded waiver of processing fee and temporary live uplinking fee for live sporting events for a period of one year from the resumption of normal business activities, increase in time period of 1-2 years for operationalising new channels that are granted permission, and the suspension of requirement of performance bank guarantees for channels that are to be launched, for one year.

IBF also asked the government to defer payments due to Prasar Bharati for free dish carriage until July 2020 and said all pending refunds exceeding Rs 5 lakh should be urgently processed. It added that the government should extend the existing stay on demand for income tax for the next six months, and not seek any new hearings.

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Late on Thursday evening, nearly 350 Keralites from Abu Dhabi and Dubai arrived at Kochi and Calicut International Airport, in the first batch of repatriated stranded Indians in UAE.

Three special Air India Express flights left for Abu Dhabi and Dubai to bring them back. "As per the state health department directives, all passengers will be screened and have to undergo compulsory quarantine / isolation for 14 days, a regular check up and a swab test. If someone has COVID-19 and shows symptoms within the first seven days, they will be shifted to the district (Ernakulam) Medical College for treatment. Those who show negative results will be allowed to go home, but must complete remaining seven days of quarantine at home and health officials will contact them regularly to check on symptoms," explained a senior health officer from State Health Ministry.

Hari Krishna Namboothiri, CEO, Department of Non-Resident Keralites Affairs, (NORKA) informed mid-day, "We are anticipating around 3,000 Indians to return to Kerala. Early Friday morning we are expecting another Air India Express flight to get around similar number of (177) passengers excluding crew to arrive from Riyadh to Calicut."

When asked about the three warships which have headed to the Maldives and Dubai, Hari Krishna said, "The Naval warship will leave from the Maldives by Friday and we are expecting them to reach Kochi within two days. We haven't got the entire list of passengers coming by ship, so far we have 500 peoples' names, and the number might go further up, which will be clear by Friday. Passengers repatriated through both the air and water ways mode of transport, will be quarantined and so far we have got around 4.50 lakh requests registered on our portal.

Dr Prasanna Kumari, Superintendent Aluva Government Hospital said, "We are a 227-bedded hospital but not a COVID-19 designated hospital. We have made arrangements for suspected cases, for which nine single bed isolation rooms are ready, also in case any of the suspects require hospital support, we will shift them to Ernakulam Medical College, which is a COVID-19 designated hospital in the district."

" We can easily arrange for 350 beds, and have 30 to 40 isolation rooms for suspected cases, and a similar number of beds in the ICU, with nearly 30 ventilator support facilities. Only those passengers who show COVID-19 symptoms will be transferred to our medical college for further line of treatment," said Dr Peter Vazhyail, medical superintendent at Ernakulam Medical College.

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Veteran actor Rishi Kapoor breathed his last on April 30 after his prolonged battle with leukemia. The Kapoor family, friends, and fans continue to remember him on social media.

On Thursday, his niece Kareena Kapoor Khan shared a throwback picture of him with her parents, Randhir and Babita Kapoor. The black and white photo features legendary musician Rahul Dev Burman (RD Burman). She captioned her picture, "Irreplaceable" with a heart emoji.

 

View this post on Instagram

 

Irreplaceable ❤️

A post shared by Kareena Kapoor Khan (@kareenakapoorkhan) on May 6, 2020 at 10:44pm PDT

Neetu Kapoor left a heart emoji in the comments section.

Rishi Kapoor was diagnosed with leukemia in 2018. He went to New York for his treatment and returned to India in September 2019. He passed away at the age of 67 in Mumbai.

ALSO READ: Throwback: When Rishi Kapoor and Neetu Kapoor dined with Abhishek Bachchan and family in New York

Changing lifestyle habits, increasing work pressure and stress levels have left modern-day individuals with no time to pay heed to their health and one disease that seems to be emerging because of irregular lifestyle is breast cancer. So make sure you are keeping a check on habits that can lead to this disease. Meher Patel, Director at DIVA, Centre for Breast Care (partner with cosmetic brand AVON's #PayAttention campaign that raises awareness on breast cancer), says:

1. Lack of physical activity: Don't be proud of being laid back. One of the main reasons is that excess weight causes the body to produce and circulate more estrogen and insulin, hormones that can stimulate cancer growth. It is crucial to keep your body fit at every stage of life continuously using all body parts to sweat out intoxicants that one consumes in this polluted, fast-paced world.

2. Alcohol and smoking: The downside of relaxing in this modern world. The more glasses of drinks you down on the weekend, or packets of cigarettes you puff up, the more you are at risk of breast cancer. Also, for the night owls, it is advisable to find the right balance since irregular patterns of work, long hours and late nights are more likely found to be struck by cancer in the later years of life.

3. Long night-shifts at work: After conducting a survey with 300 women-some of whom worked at night, some of whom didn't the survey found that those who had worked nights for 30 or more years were twice as likely to have developed the disease.

Renuka Prasad- Joint Secy (Hon.) at Indian Cancer Society too has problems to share that can lead to this disease.

4. Hormone replacement therapy (HRT) and contraceptive pills: Medical improvisations you don't need! Avoid using the viral popular HRT or contraception tablets to abnormally treat menopausal symptoms and unwanted pregnancy.

5. Overweight: Start eating healthy and avoid eating out. Putting on weight in adulthood (after the age of 18) with those extra munchies and burgers, or being overweight after menopause can also lead to breast cancer.

6. Other causes: A few other causes that women tend to overlook is the excess use of deodorants and perfumes, underwired bras, bumping or bruising of breasts, breast implants and abortions that can also be potential threats to breast cancer.

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Ginni Mahi must have been in Std VIII or IX when she first became aware of the divisive nature of the caste system. A girl in her class had asked her which caste she belonged to and Mahi did not know what to say. The Mahis constitute nearly 40 per cent of the scheduled caste population of Jalandhar, her hometown. The 19-year-old grew up on stories about Dr BR Ambedkar, the founder of the Indian Constitution and the teachings of Guru Ravidas, who led the Bhakti movement in Punjab in the 15th century. Theirs is, as her father Rakesh Chandra Mahi calls it, an "Ambedkarite family". It's no surprise, therefore, that both Ambedkar and Guru Ravidas have become a mainstay in Mahi's songs, which, over the past year has catapulted her into a bestselling Punjabi rapper, even earning her the tag of a "Punjabi Dalit rapper".

Ginni Mahi

The tag, however, doesn't agree with Mahi. Even though in her videos the singer wears a definite rapper swag, be it in a leather jacket or a patiala suit, she says her genre cannot be called that. "It is definitely a fusion between Western beats and Punjabi style, but I am not sure if you can call it rap," says the singer who performed in Mumbai for the first time yesterday at a congregation of women speakers. Mahi, who did her first live show when she was 12, knew from a very early age that she wanted to do "something to fight inequality in society". "Since I could sing, I had all these dreams, of doing live and reality shows. I was very little but I was already shooting for the stars," she smiles. While she has brought in a unique style to talk of the life and times of Dr Ambedkar, she was sure that it would work, even though no one had tried it before. "We have a team of lyricists who work hard to figure what should go, and more importantly, what should be dropped from a song. Addressing sensitive subjects like inequality and untouchability is always tricky territory. There has been an overwhelming amount of support, and some negative feedback too. But if there is no criticism, there can be no improvement," says the singer who performed in Mumbai for the first time yesterday at 'We The Women', a congregation of women speakers.

Ginni with her father Rakesh Chandra Mahi

Even though this is her first visit to Mumbai, Mahi could barely make time to look around. "My second year finals are on, I have an exam on Monday," says the singer who is pursuing graduation in music, from HMV College in Jalandhar. "Studies are my priority, I want to do my masters, and then my dream is to do my PhD in music. A doctor heals people with his knowledge in medicine. I want to know music so well, that one day I am able to heal people with music," she says. In terms of her singing career, Bollywood, of course is the dream. "I want to be a playback singer here, much like my idols Lata Mangeshkar, Shreya Ghoshal and Sunidhi Chauhan."

A still from her hit song, Fan Baba Sahib Di

While Mahi's music wants to break the shackles of inequality, that she herself has earned the tag of a Dalit rapper is an irony she just might have to live with. "My message is humanity, to erase caste politics. No one, especially artists, should be bound by class or caste. Such a tag, even though it has earned me fame, beats the purpose. But then, that is how the world works, in labels. We have entwined ourselves in all kinds of borders that separate us from each other."

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Saudi Arabia is to abolish flogging as a form of punishment, according to a directive from the Kingdom's Supreme Court, adding that flogging will be replaced by imprisonment or fines.

The directive issued on Friday says this was an extension of human rights reforms brought by King Salman and his son, the country's de facto ruler Crown Prince Mohammed bin Salman, reports the BBC.

The last time that flogging in Saudi Arabia hit the headlines was in 2015 when blogger Raif Badawi was subjected to the punishment in public, reportedly after being convicted of cybercrime and insulting Islam.

He had been due to receive 1,000 lashes in weekly beatings but global outrage and reports that he nearly died put a stop to that part of his sentence.

This comes as campaigners have said that Saudi Arabia has one of the worst records for human rights in the world, with freedom of expression severely curtailed and critics of the government subject to what they say is arbitrary arrest, the BBC reported.

Earlier on Friday, the most prominent Saudi human rights campaigner died in jail after a stroke which fellow activists say was due to medical neglect by the authorities.

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[Source: Research & Innovation] A revolutionary approach to neuro-rehabilitation developed by EU-funded researchers could help intensive care patients to recover, including survivors of the COVID-19 pandemic.

The OnePlus Bullets Wireless Z earphones come with a magnetic stripe on the earbuds that pause music when attached.

The Indian Cabinet on August 24 approved the signature of a double tax agreement protocol with Cyprus that would tackle "round tripping" and base erosion and profit shifting.

Cyprus's Ministry of Finance says the island has signed a double tax agreement with Saudi Arabia with respect to taxes on income and for the prevention of tax evasion.

There is low-quality evidence indicating that cannabinoids may be a safe alternative for a small but significant decline in subjective pain score when treating acute pain, reports a new study.

Combination of cannabidiol (CBD) and bacitracin (BAC) can help in the treatment of infections with antibiotic-resistant Gram-positive bacteria. The findings

Belgium's Council of Ministers has approved a draft law that would temporarily treat the United Kingdom as a member of the European Union for Belgian tax purposes should the UK leave the EU having failed to agree any withdrawal arrangements.

Japan's Cabinet recently approved tax reform bills, which have now been introduced into the country's parliament for debate.

Highlights: Infants conceived through IVF can have a higher risk of death than infants conceived naturally This

Officials from the Abu Dhabi Global Market, a free zone in the United Arab Emirates, and the Abu Dhabi Exchange recently visited Shanghai, China, to meet with representatives of key Chinese financial authorities and institutions.

Abu Dhabi Global Market, the low-tax international financial center, is seeking feedback on its proposal to allow the formation of "foundations," a trust-like entity widely used in civil law jurisdictions.

The Chartered Institute of Taxation has called on the UK Government to clarify questions remaining about the UK's Digital Services Tax, which became effective this month.

Single dose of psychoactive component, THC, can induce various symptoms associated with schizophrenia and other psychiatric disorders in health volunteers,