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तंदुरुस्तीसाठी…

आजारी पडल्यावर डॉक्टरकडे जाऊन औषधं आणायची, ती घ्यायची की झालं अशीच अनेकांची समजूत असते. पण त्याहीपेक्षा डॉक्टरकडे जायची वेळच येऊ नये यासाठी काय करता येईल ते पहायला हवं...




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शरीराला हितकारक – २

जलपान ‘उदकं आश्वासकराणां श्रेष्ठम्’ सर्व प्रकारच्या उपलब्ध पाण्याच्या प्रकारांचा विचार आरोग्याच्या दृष्टिकोनातून केला तर ‘उकळलेले पाणी’ पहिल्या क्रमांकाचे पाणी.




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मागोवा मधुमेहाचा – मधुमेह आणि वृद्ध

आजाराला वयस्कर माणसांची शरीरं थोडय़ा वेगळ्या प्रकारे प्रतिक्रिया देत असतात.




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देशात समान नागरी कायदा अशक्य – ओवेसी

आपल्या घटनेत १६ मार्गदर्शक तत्त्वे असून त्यांपैकी एक संपूर्ण दारूबंदीबाबतचे आहेl.




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…या तीन कारणांमुळे रॉयल चॅलेंजर्स बंगळुरूला यंदा विजेतेपदाची संधी

आयपीएलच्या धर्तीवर मंगळवारपासून क्वालिफायर लढतींची सुरूवात होणार आहे. ट्वेन्टी-२० प्रकारात हवे असलेल्या विस्फोटक आणि दबावाला लिलया पेलणाऱया खेळाडूंची फौज असूनही गेल्या आठ मोसमांत रॉयल चॅलेंजर्स बंगळुरू संघाला एकदाही विजेतेपदाची चव चाखता आलेली नाही.




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मॅच विनर: ‘भज्जी’ तुस्सी छा गये

यस.. 'भज्जी टर्न द गेम'... पंजाब सुपूत्र हरभजन सिंगने मोक्याच्या क्षणी पाठोपाठ घेतलेली रैना आणि धोनीची विकेट सामन्याचा टर्निंग पॉईंट होता.




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डी’व्हिलियर्सकडून सामनावीराचा पुरस्कार मनदीप सिंगला भेट

रॉलय चॅलेंजर्स बंगळुरू संघाचा स्टार खेळाडू एबी डीव्हिलियर्सने राजस्थान रॉयल्सविरुद्धच्या सामन्यासाठी त्याला मिळालेला सामनावीराचा किताब आपला संघसहकारी मनदीप सिंग या युवा क्रिकेटपटूला देऊ केला




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‘कोहलीसाठी कठोर प्रशिक्षकाची गरज’

भारताच्या कसोटी संघाचा कर्णधार विराट कोहलीच्या उग्र वागण्यावर नियंत्रण ठेवता येईल असा कठोर प्रशिक्षक बीसीसीआयने नियुक्त करावा असे मत माजी कर्णधार बिशनसिंग बेदी यांनी व्यक्त केले.




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…म्हणून मुंबई इंडियन्सने बाजी मारली

आयपीएलच्या आठव्या मोसमात अंतिम सामन्यात चेन्नई सुपरकिंग्जला ४१ धावांनी धूळ चारत मुंबई इंडियन्सने कोलकाताच्या ईडनगार्डन्सवर दुसऱयांदा विजेतेपदाचा जल्लोष साजरा केला.




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कठीण काळात एकजुटीने खेळणे हीच यशाची गुरुकिल्ली – सचिन तेंडुलकर

कठीण काळात एकजुटीने खेळणे हीच मुंबई इंडियन्सच्या यशाची गुरूकिल्ली असल्याचे मत संघाचा मार्गदर्शक आणि माजी क्रिकेटवीर सचिन तेंडुलकरने व्यक्त केले.




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बक्षिसी, लाच, नवस इत्यादी…

बक्षिसी व लाचखोरी यांचा थेट संबंध संशोधनातून दिसून आला. नवस हासुद्धा बक्षिसीचा प्रकार नाही का, यावरही विचार झाला पाहिजे. लाच, भ्रष्टाचार हा विषय भारतापुरता मर्यादित नाही. जागतिक बँकेने केलेल्या पाहणीनुसार जगाच्या एकूण उत्पन्नापैकी तीन टक्के रक्कम भ्रष्टाचारात हडप होते. जगातील प्रमुख २८ अर्थसत्तांमध्ये क्रम लावला असता भ्रष्टाचारात भारताचा क्रम आठवा लागतो.




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WhatsApp वर तुम्हाला एखादा व्हिडीओ आला असेल, तर सावध व्हा…

एखाद्या अनोळखी नंबर वरून एखादा WhatsApp वर व्हिडीओ आला असेल तर तुम्ही सावध होण्याची गरज आहे.




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‘वास्तव’, ‘भास’ आणि भाषा…

‘एनिग्मा’ या शीर्षकाचं हे माझं चित्र. त्यात एक माणूस एक वस्तू हाताळताना विचारात गढलेला दिसतो.



  • दिवाळी अंक २०१७

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‘त्या’ वाघिणीला ठार करण्यास न्यायालयाची परवानगी

प्राणिमित्रांची विरोध याचिका फेटाळली




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Pranab Mukherjee at RSS Event : प्रणवदा आज लाखो काँग्रेस कार्यकर्ते दुखावले – आनंद शर्मा

प्रणव दा, आज तुम्हाला नागपूर संघ मुख्यालयात राष्ट्रीय स्वयंसेवक संघाच्या व्यासपीठावरपाहून लाखो काँग्रेस कार्यकर्त्यांना दु:ख झाले आहे असे आनंद शर्मा यांनी म्हटले आहे.




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Pranab Mukherjee at RSS Event : आरएसएसच्या कार्यक्रमाला आले म्हणून प्रणव मुखर्जींची विचारधारा बदलणार नाही – मोहन भागवत

राष्ट्र उभारणीत जेव्हा समाज सहभागी होतो तेव्हाच सरकार काही तरी करु शकते. स्वातंत्र्य मिळण्याआधी देशासाठी आपल्याला एकत्र काम केले पाहिजे यावर सर्वांचे एकमत होते.




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इस्रोकडून ‘रीसॅट-२बी’ उपग्रहाचे प्रक्षेपण; ‘पीएसएलव्हीसी ४६’ मोहिम यशस्वी

गुप्त पाहणी, कृषि, वन व आपत्ती व्यवस्थापनात मदत होणार




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‘आमदार फोडण्यासाठी सत्तेचा वापर नाही, चांगल्या लोकांनाच पक्षात प्रवेश’

पवारांच्या विधानावर मुख्यमंत्र्याची प्रतिक्रिया




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”कलम ३७० दहशतवाद्यांसाठी ढाल बनले होते, देशहितासाठी हटवले”

केंद्रीय कायदा मंत्री रवीशंकर प्रसाद यांनी मांडली बाजू




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मी निर्णय घेतला आहे; त्यांना कांद्याच्या माळा घालू द्या नाहीतर कवड्याच्या… : शरद पवार

पवारांची अकोल्यातील सभेत सरकारवर टीका




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…तर पुढील ५० वर्षे महाविकास आघाडीचे सरकार कायम राहील – उद्धव ठाकरे

उद्यापासून सुरु होत असलेल्या राज्य विधीमंडळाच्या हिवाळी अधिवेशनासाठी मुख्यमंत्री ठाकरे नागपूरात दाखल झाले आहेत. या पार्श्वभूमीवर त्यांचा महाविकास आघाडीच्या नेत्यांकडून सत्कार करण्यात आला.




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आपल्याला करोनाशी जुळवून जगणं शिकलं पाहिजे – लव अग्रवाल

महाराष्ट्र, गुजरातमध्ये परिस्थिती गंभीर !




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“आरोग्य सेतू अ‍ॅप हे पाळत ठेवण्यासाठीच, हॅकही करता येणं शक्य”; फ्रेंच हॅकरचा खळबळजनक दावा

या हॅकरने भारतीयांच्या १६ प्रश्नांना दिली उत्तरे




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“२०२० संपेपर्यंत Work From Home करा”; फेसबुक, गुगलने दिली कर्मचाऱ्यांना मुभा

गुगलने यासंदर्भात घोषणा केली असून फेसबुक लवकरच यासंदर्भात औपचारिक घोषणा करणार




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कौतुकास्पद… शवविच्छेदन करणाऱ्या कर्मचाऱ्याने मुख्यमंत्री सहाय्यता निधीसाठी दिला महिन्याभराचा पगार

२३ हजार रुपये त्यांनी बँकेमध्ये जमा केले




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अमेरिकेत भारतीय डॉक्टर, नर्सेसना मिळू शकते ‘ग्रीन कार्ड’

करोना व्हायरसमुळे अमेरिकेत अत्यंत भयंकर परिस्थिती आहे. तिथे ७५ हजारपेक्षा जास्त नागरिकांचा मृत्यू झाला आहे.




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Coronavirus: घाबरू नका; कुठल्याही स्थितीस तोंड देण्यास भारत सज्ज – केंद्रीय आरोग्य मंत्री

“विकसित देशांमध्ये आहे तितकी गंभीर परिस्थिती आपल्याकडे निर्माण होणार नाही”




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‘मुंबईचा राजा’: लालबाग सार्वजनिक उत्सव मंडळाने गणेशोत्सवासंबंधी घेतला महत्वाचा निर्णय

मुंबईची ओळख असलेला गणेशोत्सव दरवर्षी उत्साहात साजरा होतो. पण यंदा गणेशोत्सवावर करोना व्हायरसच्या संकटाचे सावट आहे.




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TRAFFIC ALERT - Closure of Records Pond Dam for Improvements

Laurel --

Time and Dates: 7:00 a.m. on March 2, 2020 until spring 2021

Location: Willow Street (Records Pond Dam) between Delaware Avenue and Front Street, Laurel

The Delaware Department of Transportation in conjunction with the Delaware Department of Natural Resources and Environmental Control announces that Records Pond Dam will be closed for improvements to the dam. The closure will include Willow Street across Records Pond Dam and all facilities located adjacent to the dam. These facilities include but are not limited to the boat ramp, pier, parking areas, and pedestrian fishing points. [More]




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TRAFFIC ALERT - Pavement & Rehabilitation Project to Begin on Route 1 Northbound/Southbound with Daytime Lane Closures

Smyrna/Odessa --

Locations: Route 1 Northbound between Exit 119/North Smyrna Interchange to Exit 136/Odessa

Route 1 Southbound between Exit 136/Odessa and Exit 119/North Smyrna Interchange

Times & Dates: 7:00 a.m. until 7:00 p.m., Monday through Friday, pending weather.

Thursday, March 26, 2020 until mid-May 2020, pending weather.

Traffic Information: DelDOT announces to motorists that Route 1 northbound/Route 1 southbound between Exit 119 and Exit 136 will have daytime lane closures for the removal of recessed reflectors and concrete repairs. [More]




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TRAFFIC ALERT - Closure of Alms House Road for Intersection Improvements

Georgetown --

Location: Alms House Road between Shortly Road and US 113, Georgetown.

Times and Dates: 7:00 a.m. on Sunday, March 29, 2020 until 7:00 a.m. on Monday, April 20, 2020, pending weather.

Traffic Information: DelDOT announces to motorists that Alms House Road will be closed for the removal of the existing island. [More]




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TRAFFIC ALERT - Silverside Road ADA Improvements Project Will Require Daytime Lane Closures / Construction Scheduled to Begin April 13, 2020

Wilmington --

The Delaware Department of Transportation (DelDOT) announces that Tricon Construction Management of New Castle will begin construction on Monday, April 13, 2020. This project will consist of the following improvements: reconstruction of curb ramps and sidewalk areas in the vicinity of utility poles and driveway entrances to address ADA compliance along Silverside Road from Veale Road to Windybush Road.

Motorists can anticipate daytime lane and/or shoulder closures from 7:00 a.m. until 5:00 p.m., Monday through Friday along Silverside Road. [More]




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DART Institutes Additional Safety Measures to Ensure Social Distancing on Buses to Further Protect Customers & Bus Operators

Wilmington --

Starting Thursday, April 2, DART will limit the number of passengers allowed on each bus at any given time, based on bus seating capacity. Passenger boardings will be through the rear door with fares waived. Riders needing boarding assistance will be allowed to continue boarding through the front door. [More]




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TRAFFIC ALERT - Removal of Barge Will Require Temporary Closure of Route 24/John J. Williams Highway at Burtons Pond

Lewes --


WHEN: 6:00 a.m. until 9:00 a.m. on Sunday, April 5, 2020

WHERE: Route 24/John J. Williams Highway between Hollymount Road and Robinsonville Road at Burtons Pond near Lewes

WHAT: DelDOT announces to motorists that a portion of Route 24/John J. Williams Highway will be closed at Burtons Pond for the removal of the barge at the pond. [More]




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TRAFFIC ALERT - Portion of Careys Camp Road to be Closed for the Replacement of Crossroad Pipe

Laurel --

Location: Careys Camp Road between Whaleys Road and Little Hill Road, Laurel.

Times and Dates: 7:00 a.m. on April 14, 2020 until 11:00 p.m. April 24, 2020, pending weather. [More]




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DART, Other Regional Transit Agencies Launch #SoundTheHorn Campaign at 3 PM on April 16 / Coalition of Transportation Agencies Join in Solidarity to Honor Transportation Workers Across the Region

Wilmington --

DART, together with Amtrak, NJ TRANSIT, SEPTA, and other regional public transit operators today launched a coordinated day of action to simultaneously sound their fleet of bus horns on April 16 to honor heroic transportation workers across the region. As a tribute to #HeroesMovingHeroes on the front lines of this public health crisis, all buses running in service will give two one-second horn blasts at 3 PM in solidarity with partner agencies. Heroic transportation workers continue to provide critical service for healthcare workers, first responders, childcare workers, grocery store employees and other heroes who are performing critically essential work during the Covid-19 pandemic. [More]




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TRAFFIC ALERT - Soil Borings Will Require Nighttime Lane Closure on I-95 SB and Ramp Closures

Wilmington --

DelDOT announces to motorists that the right lane and shoulder will be closed on I-95 southbound and Ramps on I-95 for soil boring samples to be drilled to evaluate the geotechnical subgrade for the Rehabilitation of I-95 from I-495 to north of Brandywine River Bridge project.

Variable message boards will be posted to notify motorists of the upcoming lane and ramp closures.

Motorists should be aware that construction personnel and equipment will be operating in close proximity to the travel lanes and anticipate lane shifts. [More]




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TRAFFIC ALERT - I-95 and Route 141 Interchange Project Will Close Ramps at Night for Reconstruction of Guardrails

Newport --

Traffic Information: The Delaware Department of Transportation (DelDOT) announces to motorists that the following ramps will be closed for reconstruction of the guardrails and the installation of detection system.



Sunday, March 15, 2020 from 8:00 p.m. until 5:00 a.m. on Monday, March 16, 2020

Location: Exit 5B/I-95 northbound to Route 141 northbound


Monday, March 16, 2020 starting at 8:00 p.m. until 5:00 a.m. on Tuesday, March 17, 2020

Tuesday, March 17, 2020 at 8:00 p.m. until 5:00 a.m. on Wednesday, March 18, 2020

Location: Exit 3A/Route 141 northbound to I-95 northbound

Location: Exit 3A/Route 141 southbound to I-95 northbound

Detour Routes for Exits:

Exit 5B/I-95 northbound to Route 141 northbound

For traffic on I-95 northbound, south of Route 141 interchange, motorists will take the decel/accel lane to the ramp to I-295 northbound, take the ramp to US 13 southbound and take the ramp to Route 141 northbound.

Exit 3A/Route 141 northbound to I-95 northbound

Motorist traveling northeast on Airport Road will follow detour signs, taking Route 141 southbound to US 13 to I-295 to I-95 northbound. [More]




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TRAFFIC ALERT - Reconstruction of Route 141 Will Require Lane and Ramp Closures

Newport --

DelDOT's contractor, R.E. Pierson will be closing two left lanes on Route 141 southbound from Route 4/Newport Ramp to Exit 3B/Route 141 Southbound to I-95 southbound starting at 10:00 p.m. on Tuesday, March 31, 2020 until 5:00 a.m. on Monday, April 13, 2020. At all times, one lane will be open to motorists. [More]




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TRAFFIC ALERT - Cedar Lane Road and Marl Pit Road Intersection Improvements

Middletown --

Dates: Thursday, April 9, 2020 until early-June 2020

Regular Work Hours: 7:00 a.m. until 5:00 p.m. Monday through Friday, pending weather.

Location: Cedar Lane Road and Marl Pit Road Intersection, Middletown. [More]




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TRAFFIC ALERT - Closure of the Right Lane on I-95 NB for Pavement & Rehabilitation Project

Christiana/Wilmington --

The Delaware Department of Transportation's (DelDOT) contractor, Diamond Materials will begin preliminary work prior to the paving of I-95 northbound/southbound from Churchmans Road to Christiana River Bridge.

On Monday, May 4, 2020, the right lane will be closed to motorists for approximately two weeks on I-95 northbound between Exit 5A/Route 141 southbound and Exit 5B/Route 141 northbound. This lane closure is necessary to replace a section of curb and guardrail in advance of the upcoming paving project. [More]




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TRAFFIC ALERT - UPDATED: 2nd Street On Ramp to I-95 SB Closure to Begin on May 11, 2020

Wilmington --

The Delaware Department of Transportation (DelDOT) announces the first project related to the I-95 corridor rehabilitation project began on Wednesday, April 15, 2020.

This project will remove the existing I-95 southbound on-ramps and existing bridge structures for the 2nd Street and Jackson Street ramps and build a new ramp configuration for access to I-95 southbound.

Additional left turn lanes will also be added on Lancaster Avenue to Adams Street and 2nd Street to the new reconfigured on-ramp. [More]




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TRAFFIC ALERT - Wilmington Utility Relocation Project to Impact I-95

Wilmington --

The Delaware Department of Transportation (DelDOT) and the City of Wilmington are collaborating on a water line relocation project beginning Friday, May 8, 2020 and will require travel lane changes on I-95 for the next several weeks. Three drinking water transmission mains servicing City residents and businesses will be relocated from underneath the 10th Street Bridge which spans the interstate to an underground trench that will be dug under I-95.

This work will impact both the northbound and southbound lanes. [More]




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TRAFFIC ALERT - Placement of Temporary Barrier Wall Will Require the Closure of I-95 NB Off Ramp to Route 141 NB

Newport --

Location: I-95 Northbound Off Ramp to Route 141 Northbound, Newport.

Times and Dates: 7:00 p.m. on Thursday, May 7, 2020 until 6:00 a.m. on Friday, May 8, 2020.

Traffic Information: DelDOT announces to motorists that the off-ramp will be closed for the placement of the temporary barrier wall for the reconstruction of the curb and guardrail. [More]




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TRAFFIC ALERT - Closure of Exit 2 and Airport Road for Construction of Ramps

Newport --

As part of the Route 141 Improvements, I-95 Interchange to Jay Drive project, the Delaware Department of Transportation (DelDOT) announces to motorists that Exit 2 and Airport Road will be closed to traffic stating on March 1, 2020.

Exit 2/Route 141 southbound to I-295 northbound will be closed starting at 4:00 p.m. on March 1, 2020 until late-May 2020 to construct the ramps and roadway.

Detour Routes for Exit 2:

For traffic on Route 141 southbound, north of I-95 interchange, motorists will take the ramp to I-95 southbound to Route 58/Churchmans Road, turn left onto Route 7, take ramp to I-95 northbound and take ramp to I-295 northbound. [More]




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TRAFFIC ALERT - Closure of Route 141 NB and Exits for the Installation of Waterline and Repairs to the Ramps

Newport --

DelDOT announces to motorists that their contractor will be closing Route 141 Northbound at Exit 3A and Ramps on Friday, May 15, 2020 and Saturday, May 16, 2020 for the installation of the waterline and repairs to the ramps. In the event of inclement weather on Friday, the closures will start on Saturday, May 16, 2020 at 8:00 p.m. until 9:00 p.m. on Sunday, May 17, 2020.

The following closures will occur at 8:00 p.m. on Friday, May 15, 2020 until 9:00 p.m. on Saturday, May 16, 2020

Route 141 Northbound at Exit 3A/I-95 Northbound

Exit 5B/I-95 Northbound to Route 141 Northbound

Exit 3B/Route 141 Northbound to I-95 Southbound

Exit 5B/I-95 Southbound to Route 141 Northbound

Exit 5/I-295 Southbound to Route 141 Northbound

Detour Routes:

Detour Route for Route 141 Northbound to Exit 3A/I-95 Northbound

Motorists will take the ramp from Route 141 northbound to I-95 northbound and take the ramp to Route 4 and continue straight onto Adams Street. [More]




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Positive Impact of Significant Investor Visa Program in Australia

An expert report, analyzes the reasons of the Applicants of Significant Investor visa Program prefer to arrive in Australia.The FocusThere is a focus on the international competition level that exists for High Net worth individuals, apart from the factors…




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सफर हिरवाईची…

माथ्यावरच्या तांबूस मातीत उमलणारा नवनिर्मिताचा हुंकार कोंबाकोंबातून ऐकू येत होता.




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राजगड ते रायगड…

३१ डिसेंबरची पार्टी म्हणजे आजच्या पिढीचा जिव्हाळ्याचा विषय!




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Marking Delaware’s Progress Improving Reentry Services

Governor John Carney on Monday joined state leaders at Howard R. Young Correctional Institution in Wilmington to review progress on improving reentry services for offenders and to announce more than $1 million in grants to support Delaware’s reentry initiatives.