ala Tiny koala joey rescued after mother hit by car is cared for in makeshift pouch 24 hours a day By www.abc.net.au Published On :: Sun, 02 Jun 2019 09:38:00 +1000 A koala joey, only months old, is defying the odds after being rescued when her mother was hit by a car in Port Macquarie on the NSW mid-north coast. Pixie is now in home care and being carried in a makeshift pouch 24 hours a day. Full Article ABC Mid North Coast midnorthcoast sydney brisbane Community and Society:All:All Community and Society:Regional:All Community and Society:Urban Development and Planning:All Disasters and Accidents:Accidents:Road Environment:All:All Environment:Environmental Impact:All Environment:Environmental Management:All Human Interest:All:All Human Interest:Animals:All Science and Technology:Animals:All Science and Technology:Animals:Animal Behaviour Australia:NSW:All Australia:NSW:Port Macquarie 2444 Australia:NSW:Sydney 2000 Australia:QLD:All Australia:QLD:Brisbane 4000
ala Golden bowerbirds' building prowess helps scientists monitor climate change, and alarm bells are ringing By www.abc.net.au Published On :: Sun, 09 Jun 2019 07:00:00 +1000 Researchers monitoring the impact of climate change say golden bowerbirds and other highland rainforest species are being pushed to higher altitudes by temperature rises and fear they'll eventually have nowhere left to go. Full Article ABC Mid North Coast midnorthcoast brisbane farnorth northqld Community and Society:Regional:All Disasters and Accidents:Drought:All Environment:All:All Environment:Climate Change:All Environment:Rain Forests and Forest:All Human Interest:All:All Human Interest:Animals:All Science and Technology:All:All Science and Technology:Animals:All Science and Technology:Animals:Animal Behaviour Science and Technology:Animals:Birds Weather:All:All Weather:Rainfall:All Australia:NSW:Port Macquarie 2444 Australia:QLD:All Australia:QLD:Brisbane 4000 Australia:QLD:Cairns 4870 Australia:QLD:James Cook University Townsville 4811 Australia:QLD:Townsville 4810
ala Tiny koala joey defying the odds after being rescued when mother hit by car By www.abc.net.au Published On :: Sat, 27 Jul 2019 10:56:00 +1000 Pixie weighed less than 200 grams when she was rescued after her mother was hit by a car. Carers thought she was too tiny to survive, but they were wrong. Full Article ABC Mid North Coast newcastle midnorthcoast Human Interest:All:All Human Interest:Animals:All Science and Technology:Animals:All Science and Technology:Animals:Animal Behaviour Australia:NSW:Newcastle 2300 Australia:NSW:Port Macquarie 2444
ala Koala spotted taking morning walk on popular Port Macquarie breakwall By www.abc.net.au Published On :: Thu, 08 Aug 2019 21:00:00 +1000 Early morning walkers in Port Macquarie received a surprise when a koala came walking down the middle of a popular breakwall path. The sighting has sparked renewed concerns about habitat loss and declining koala numbers. Full Article ABC Mid North Coast midnorthcoast Community and Society:All:All Community and Society:Regional:All Community and Society:Urban Development and Planning:All Environment:All:All Environment:Environmental Impact:All Environment:Environmental Management:All Human Interest:All:All Human Interest:Animals:All Science and Technology:Animals:All Science and Technology:Animals:Animal Behaviour Australia:NSW:Port Macquarie 2444
ala Koala extinction in NSW 'possible' if no urgent action, inquiry told By www.abc.net.au Published On :: Fri, 16 Aug 2019 07:16:00 +1000 Submissions to a NSW inquiry into koala protection call for design guidelines to protect the marsupial's habitat, which is under threat from housing developments. Full Article ABC Mid North Coast coffscoast midnorthcoast newcastle Community and Society:Urban Development and Planning:All Environment:Endangered and Protected Species:All Science and Technology:Animals:Animal Behaviour Australia:NSW:Coffs Harbour 2450 Australia:NSW:Kempsey 2440 Australia:NSW:Lismore 2480 Australia:NSW:Newcastle 2300
ala Koala escapes serious injury after being dragged at high speed along Pacific Highway By www.abc.net.au Published On :: Wed, 25 Sep 2019 17:14:00 +1000 Wazza the koala has left carers astounded after she was collected by a car and endured a 10km trip down a major NSW roadway, only to bolt up a tree afterwards. Full Article ABC Mid North Coast midnorthcoast Disasters and Accidents:Accidents:Road Environment:All:All Environment:Conservation:All Human Interest:All:All Human Interest:Animals:All Science and Technology:Animals:Marsupials Australia:NSW:Crescent Head 2440 Australia:NSW:Frederickton 2440 Australia:NSW:Kempsey 2440 Australia:NSW:Port Macquarie 2444
ala Burnt koala after Lake Cathie fire near Port Macquarie By www.abc.net.au Published On :: Wed, 30 Oct 2019 17:58:00 +1100 Full Article ABC Mid North Coast midnorthcoast Disasters and Accidents:Fires:Bushfire Environment:Environmental Impact:All Australia:NSW:Port Macquarie 2444
ala Koalas in their hundreds feared dead in bushfires south of Port Macquarie By www.abc.net.au Published On :: Wed, 30 Oct 2019 19:21:00 +1100 The Port Macquarie koala hospital fears more than 350 koalas may have died in a bushfire south of the town, with staff frustrated they cannot yet access the site. Full Article ABC Mid North Coast northcoast midnorthcoast Disasters and Accidents:Fires:Bushfire Human Interest:Animals:All Australia:NSW:Ellangowan 2470 Australia:NSW:Forster 2428 Australia:NSW:Port Macquarie 2444 Australia:NSW:Wardell 2477
ala First injured koalas treated by wildlife rescue groups after devastating bushfires By www.abc.net.au Published On :: Thu, 07 Nov 2019 11:07:00 +1100 Injured koalas receive life-saving treatment after surviving devastating bushfires on the New South Wales mid-north coast. Full Article ABC Mid North Coast midnorthcoast Disasters and Accidents:All:All Disasters and Accidents:Drought:All Disasters and Accidents:Fires:Bushfire Environment:Environmental Impact:All Human Interest:All:All Human Interest:Animals:All Australia:NSW:Harrington 2427 Australia:NSW:Port Macquarie 2444
ala Katrina Francis and Alphonse Balacky living proof that people can change By www.abc.net.au Published On :: Sat, 10 Aug 2019 12:18:00 +1000 Katrina Francis and Alphonse Balacky are living proof that people can change. After suffering shocking abuse from Alphonse, Katrina now works with her partner to help men in Broome break the cycle of domestic violence. Full Article ABC Kimberley kimberley Community and Society:Community Organisations:All Community and Society:Domestic Violence:All Community and Society:Indigenous (Aboriginal and Torres Strait Islander):All Australia:WA:Broome 6725 Australia:WA:Derby 6728 Australia:WA:Fitzroy Crossing 6765 Australia:WA:Halls Creek 6770 Australia:WA:Kununurra 6743
ala Faulty alarm system at psychiatric facility puts patients and staff at risk, document alleges By www.abc.net.au Published On :: Tue, 08 Oct 2019 06:56:00 +1100 Photos and documents show nurses in the Roy Fagan Centre for aged psychiatric patients use old pagers and duress buttons held together with sticky tape. Full Article ABC Radio Hobart hobart northtas Community and Society:Aged Care:All Community and Society:All:All Health:All:All Health:Health Administration:All Australia:TAS:All Australia:TAS:Hobart 7000 Australia:TAS:Launceston 7250
ala Big Galah By www.abc.net.au Published On :: Sat, 23 Feb 2019 09:12:00 +1100 Full Article ABC Eyre Peninsula and West Coast adelaide eyre goldfields wheatbelt perth Arts and Entertainment:Photography:All Arts and Entertainment:Visual Art:Photography Business Economics and Finance:Industry:Road Transport Business Economics and Finance:Industry:Tourism Disasters and Accidents:Accidents:Road Education:Driver Education:All Lifestyle and Leisure:Travel and Tourism:Travel Health and Safety Rural:Rural Media:All Rural:Rural Tourism:All Australia:SA:Adelaide 5000 Australia:SA:Ceduna 5690 Australia:SA:Hamley Bridge 5401 Australia:SA:Penong 5690 Australia:WA:Balladonia 6443 Australia:WA:Caiguna 6443 Australia:WA:Coolgardie 6429 Australia:WA:Eucla 6443 Australia:WA:Fraser Range 6443 Australia:WA:Norseman 6443 Australia:WA:Northam 6401 Australia:WA:Perth 6000 Australia:WA:Southern Cross 6426
ala Nine sells Fairfax community newspapers to Antony Catalano By www.abc.net.au Published On :: Tue, 30 Apr 2019 14:41:00 +1000 Former Fairfax Media executive Antony 'The Cat' Catalano strikes a $115 million deal to buy his old employer's regional newspaper group. Full Article ABC Central Victoria canberra newengland sydney newcastle illawarra midnorthcoast katherine brisbane southqld northwest northqld adelaide southeastsa eyre northandwest northtas ballarat centralvic greatsouthern southwestwa esperance perth wheatbelt Business Economics and Finance:Industry:Media Business Economics and Finance:Takeovers:All Information and Communication:Print Media:All Australia:ACT:Canberra 2600 Australia:All:All Australia:NSW:Armidale 2350 Australia:NSW:Camden 2570 Australia:NSW:Cessnock 2325 Australia:NSW:Glen Innes 2370 Australia:NSW:Goulburn 2580 Australia:NSW:Inverell 2360 Australia:NSW:Nambucca Heads 2448 Australia:NSW:Newcastle 2300 Australia:NSW:Nowra 2541 Australia:NSW:Port Macquarie 2444 Australia:NSW:Tamworth 2340 Australia:NSW:Taree 2430 Australia:NSW:Tenterfield 2372 Australia:NSW:Wauchope 2446 Australia:NSW:Wingham 2429 Australia:NSW:Wollongong 2500 Australia:NT:Katherine 0850 Australia:QLD:Beaudesert 4285 Australia:QLD:Cleveland 4163 Australia:QLD:Goondiwindi 4390 Australia:QLD:Jimboomba 4280 Australia:QLD:Mount Isa 4825 Australia:QLD:Townsville 4810 Australia:SA:Murray Bridge 5253 Australia:SA:Naracoorte 5271 Australia:SA:Port Lincoln 5606 Australia:SA:Roxby Downs 5725 Australia:SA:Tanunda 5352 Australia:SA:Whyalla 5600 Australia:TAS:Burnie 7320 Australia:TAS:Launceston 7250 Australia:VIC:Ballarat 3350 Australia:VIC:Bendigo 3550 Australia:WA:Albany 6330 Australia:WA:Bunbury 6230 Australia:WA:Busselton 6280 Australia:WA:Collie 6225 Australia:WA:Esperance 6450 Australia:WA:Mandurah 6210 Australia:WA:Margaret River 6285 Australia:WA:Northam 6401 Australia:WA:Perth 6000
ala Jeeralang entrance By www.abc.net.au Published On :: Fri, 12 Jul 2019 15:56:00 +1000 Jeeralang entrance Full Article ABC Gippsland gippsland Business Economics and Finance:Industry:All Health:All:All Health:Asbestos:All Australia:VIC:All Australia:VIC:Jeeralang 3840
ala Workers exposed to asbestos at the Jeeralang power station in the Latrobe Valley By www.abc.net.au Published On :: Fri, 12 Jul 2019 16:16:00 +1000 At least two workers have been exposed to asbestos at the Jeeralang power station in the Latrobe Valley, east of Melbourne. Full Article ABC Gippsland gippsland Business Economics and Finance:Industry:All Business Economics and Finance:Industry:Electricity Energy and Utilities Health:All:All Health:Asbestos:All Health:Occupational Health and Safety:All Australia:VIC:Churchill 3842 Australia:VIC:Morwell 3840 Australia:VIC:Sale 3850
ala Alan Hall By www.abc.net.au Published On :: Wed, 21 Aug 2019 07:27:00 +1000 Alan Hall Full Article ABC Gippsland gippsland Disasters and Accidents:Drought:All Government and Politics:Local Government:All Australia:VIC:All Australia:VIC:Briagolong 3860 Australia:VIC:Sale 3850
ala Samsung Galaxy S10 fingerprint sensor tricked by 3D printed fingerprint By www.3ders.org Published On :: Tue, 09 Apr 2019 12:37:02 +0200 Samsung's Galaxy S10 fingerprint sensor tricked by 3D printed fingerprint http://www.3ders.org/articles/20190409-samsungs-galaxy-s10-fingerprint-sensor-tricked-by-3d-printed-fingerprint.html #3dprinting If you bought a Samsung Galaxy S10, you might want to reconsider using your fingerprint to lockdown your device. Full Article 3D Printing Applications
ala Acacia Alan Davison photo By www.abc.net.au Published On :: Sat, 17 Aug 2019 10:43:00 +1000 Full Article ABC North Queensland northqld Business Economics and Finance:All:All Education:Subjects:Environment Environment:Environmental Impact:All Environment:Environmental Management:All Government and Politics:All:All Health:Environmental Health:All Rural:Agricultural Chemicals:All Rural:Agricultural Crops:All Rural:Agricultural Policy:All Rural:All:All Rural:Livestock:All Rural:Livestock:Animal Welfare Rural:Rural Women:Women In Agriculture Australia:QLD:Hughenden 4821
ala Smoke alarm silence with fire raging in roof sees Alice Springs family's wedding plans go up in flames By www.abc.net.au Published On :: Thu, 13 Jun 2019 09:26:00 +1000 A homeowner says he will consider recommendations to install an alarm in the roof cavity of his house after a blaze caused extensive damage but did not set off ceiling alarms. Full Article 783 ABC Alice Springs alicesprings Disasters and Accidents:Emergency Incidents:All Disasters and Accidents:Emergency Planning:All Disasters and Accidents:Fires:All Australia:NT:Alice Springs 0870
ala Desert Tracks: Carolyn Lopes on growing up in New Zealand. By www.abc.net.au Published On :: Tue, 23 Jul 2019 13:17:00 +1000 Full Article 783 ABC Alice Springs alicesprings Arts and Entertainment:Books (Literature):Autobiography Australia:NT:Alice Springs 0870
ala Volunteers Judith and Alannah McKeown and Director of the LLP Project Michelle Michael By www.abc.net.au Published On :: Mon, 15 Jul 2019 06:27:00 +1000 Full Article ABC Goulburn Murray goulburnmurray Community and Society:Volunteers:All Education:Community Education:All Education:Subjects:Safety Sport:Swimming:All Australia:VIC:Wodonga 3690
ala Alexandra Catalano By www.abc.net.au Published On :: Thu, 19 Sep 2019 13:56:00 +1000 Full Article ABC Radio Darwin darwin Rural:Agribusiness:All Rural:All:All Australia:NT:Darwin 0800
ala Sacred white ochre discovered beneath Yirrkala art centre in Arnhem Land By www.abc.net.au Published On :: Sat, 28 Sep 2019 14:06:00 +1000 Yolngu people in north-east Arnhem Land consider white ochre sacred and source it to use in ceremonies and art works. A recent discovery beneath a community art centre has the Yirrkala community celebrating. Full Article ABC Radio Darwin alicesprings darwin Arts and Entertainment:All:All Arts and Entertainment:Contemporary Art:All Community and Society:Indigenous (Aboriginal and Torres Strait Islander):Indigenous Culture Australia:NT:Alice Springs 0870 Australia:NT:Darwin 0800 Australia:NT:Nhulunbuy 0880 Australia:NT:Yirrkala 0880
ala Family of Irma Palasics, brutally killed 20 years ago, call for new DNA testing in search for killer By www.abc.net.au Published On :: Sun, 03 Nov 2019 10:56:00 +1100 Irma Palasics was killed during a brutal home invasion in 1999, but her killers were never identified. Twenty years later, her family believe new forensic procedures could find the people responsible. Full Article ABC Radio Canberra canberra Law Crime and Justice:All:All Law Crime and Justice:Crime:All Law Crime and Justice:Police:All Australia:ACT:All Australia:ACT:Canberra 2600 Australia:All:All
ala Alan Mongerma_Manus Flotilla By www.abc.net.au Published On :: Wed, 17 Jul 2019 09:55:00 +1000 Full Article ABC Far North farnorth Community and Society:Immigration:All Community and Society:Immigration:Refugees Government and Politics:Activism and Lobbying:All Australia:QLD:Cairns 4870 Papua New Guinea:All:All
ala Queensland bushfire threat rises as homes lost in escalating Sunshine Coast emergency situation By www.abc.net.au Published On :: Tue, 10 Sep 2019 09:50:00 +1000 Alarming footage shows high winds driving a large bushfire overnight on the Sunshine Coast, where 10 homes have been lost at Peregian Springs and Peregian Beach. Full Article ABC Gold Coast southqld brisbane goldcoast widebay sunshine Disasters and Accidents:All:All Disasters and Accidents:Emergency Incidents:All Disasters and Accidents:Emergency Planning:All Disasters and Accidents:Fires:All Disasters and Accidents:Fires:Bushfire Australia:All:All Australia:QLD:All Australia:QLD:Applethorpe 4378 Australia:QLD:Ballandean 4382 Australia:QLD:Beechmont 4211 Australia:QLD:Binna Burra 4211 Australia:QLD:Brisbane 4000 Australia:QLD:Bundaberg 4670 Australia:QLD:Canungra 4275 Australia:QLD:Goondiwindi 4390 Australia:QLD:Lamington National Park 4275 Australia:QLD:Lowmead 4676 Australia:QLD:Maroochydore 4558 Australia:QLD:Peregian Beach 4573 Australia:QLD:Stanthorpe 4380 Australia:QLD:The Summit 4377 Australia:QLD:Toowoomba 4350
ala 19-month-old Anyala Johnson loves heading to the weekly ageless playgroup in Rockhampton By www.abc.net.au Published On :: Mon, 09 Sep 2019 07:51:00 +1000 Full Article ABC Capricornia capricornia Community and Society:All:All Community and Society:Family and Children:Children Community and Society:Family and Children:Children - Toddlers Community and Society:Regional:All Australia:QLD:Rockhampton 4700
ala M. Night Shyamalan Sets Ensemble Cast for Next Movie (EXCLUSIVE) By www.yahoo.com Published On :: Fri, 08 May 2020 15:13:27 -0400 M. Night Shyamalan has rounded out the cast for his next movie. Eliza Scanlen, Thomasin McKenzie, Aaron Pierre, Alex Wolff and Vicky Krieps are in negotiations to star in the top-secret project. Shyamalan will write, produce and direct the untitled film, which will be released by Universal Picture. Like most Shyamalan movies, plot details are shrouded […] Full Article
ala Rivers to coach at Alabama high school after playing career By www.thescore.com Published On :: Fri, 08 May 2020 15:56:26 +0000 Full Article
ala Alabama lands top-5 WR recruit Jacorey Brooks By www.thescore.com Published On :: Fri, 08 May 2020 20:19:36 +0000 Full Article
ala Newsroom: Software opens up workforce to people with disabilities (New Zealand Herald) By www.ibm.com Published On :: Wed, 16 Jan 2008 11:59:27 EST Updated accessibility news Full Article
ala A Week In New York, NY, On A $105,000 Salary By news.yahoo.com Published On :: Sat, 09 May 2020 11:30:05 -0400 Welcome to Money Diaries, where we’re tackling what might be the last taboo facing modern working women: money. We’re asking women how they spend their hard-earned money during a seven-day period — and we’re tracking every last dollar.Today: a Registered Nurse working in Healthcare who makes $105,000 per year and spends some of her money this week on Insomnia Cookies.Editor’s Note: Refinery29 will be taking a Day of Pause on Monday. There will be no Money Diary on Monday, but we will be back on Tuesday. Additionally, in honor of both Mother’s Day and Nurses’ Week we have swapped the NYC diary to today and will have a non-NYC mother’s diary tomorrow. Occupation: Registered Nurse Industry: Healthcare Age: 26 Location: NYC Salary: $105,000 base + ~$20,000 from bonuses, overtime, and on-call Net Worth: ~$82,000 (checking account, savings, HYSA, 403(b), and IRA) Debt: $0 Paycheck Amount (2x/month): ~$2,320 (this is after taxes and pre/post-tax deductions). My paychecks can fluctuate anywhere between $2300-$2900. Monthly Expenses Rent: $1,900 for my half of a one-bedroom flex in a luxury building (I have the real room). Insane, I know, but at least my last month of rent is free. Loans: $0 (I have no student loans or credit card debt. I am extremely grateful that my parents paid for my college tuition.) Utilities: ~$23 (for my share) Wifi: ~$19 (for my share) Phone: Parents pay for the family plan Netflix: $8.99 Spotify & Hulu: $4.99 Acorns Roundups: $1 (I’m not currently contributing money to this now) iCloud storage: $2.99 New York Times Subscription: $6.13 Class Pass: $83 (on pause right now) Wage Works Transit: $127 deducted from one paycheck per month (used to pay for my unlimited Metrocard) Savings: $500-$1,500/paycheck Retirement: $500/paycheck (and my employer matches about $232 per paycheck. I have $42,000 in my 403(b) and about $7,000 in an IRA that I’m not actively contributing to.) Annual Expenses: Chase Sapphire Preferred Credit Card: $95 Life Insurance: $1,780 (my mom made me….) Amazon Prime: I use my mom’s account with her blessing Day One8:30 a.m. — My first alarm goes off. My boyfriend, L., gets out of bed to take a shower while I continue snoozing. Last night, I told L. to drag me out of bed (literally) because I’ve been waking up late every day for the past week. L. manages to get me out of bed at a reasonable time. I get up, brush my teeth, wash my face with Fresh Soy Cleanser and moisturize with Tatcha Dewy Skin Cream. No makeup today (or really, any day). I throw on Lululemon leggings, a cropped hoodie, Ultraboost sneakers, and my Canada Goose jacket for our Trader Joe’s trip. We grab our reusable bags, put on our masks, and head out to the subway. 9:30 a.m. — We take the train to Trader Joe’s and surprisingly, the line outside isn’t that long. I brought my work ID with me as TJ’s has been letting healthcare workers skip the line. I used to wait in the line for an hour every time because I felt bad skipping it, but L. constantly reminds me that I don’t have the luxury of working from home and that I should just use this perk. I grab my usual weekly groceries: spinach, cucumber, baby carrots, Roma tomatoes, balsamic vinaigrette dressing, potatoes, miso brown rice stir fry, garlic, hummus, vegan pesto, ground turkey, precooked balsamic chicken breast, yogurts, reduced-fat milk, green juices, pita bread, and pita chips. L. gets trail mix, steak, rosemary, potatoes, Brussel sprouts, and canola oil. I pay for the groceries. $95.5210:30 a.m. — We arrive back at my apartment and put away groceries. I do a 12-minute full-body HIIT workout and a 10-minute ab workout on YouTube. I’m dying by the end and vow to do more of these home workouts (lol sure). L. and I make coffee (iced latte for me, hot mocha for him) with my Nespresso. (Also, of note: L. and I don’t live together but have basically been quarantining together. I have one roommate, but she hasn’t been around since New York went into quarantine).12 p.m. — Lunchtime! We eat leftover arroz con pollo from our dinner yesterday while watching Breaking Bad on Netflix. L. has never watched Breaking Bad before! 2 p.m. — I make an iced matcha latte (I use a matcha powder stick from TJ’s and froth that with milk in my Nespresso milk frother and pour it over ice. It tastes like a cafe version and saves me $7). I also slice a piece of chocolate chip banana bread (I know, everyone and their mother is baking banana bread during quarantine) that I baked earlier this week. 4:30 p.m. — I peel myself off my bed to cook my lunches for my next two days at work. I make Trader Joe’s cauliflower gnocchi with chicken sausage, spinach, mushroom, and vegan pesto. This is a super easy and filling meal and is always in my rotation. As I’m cleaning up, L. comes into the kitchen to cook dinner — steak, potatoes, and Brussels sprouts that we bought earlier today. (L. recently got laid off from his job and has been learning how to cook with his free time. He has never cooked in his life before last week and doesn’t even own a pan LOL.) 6:30 p.m. — Dinner and Breaking Bad. Last time L. made steak and veggies/potatoes, he over-salted everything, but today he did better! I’m so hungry I finish dinner within 15 minutes of the episode. After, L. does dishes while I shower and wash my hair. 10 p.m. — After spending hours vegging in bed, I decide that it’s probably a good idea to get ready for bed. It will be my first day back to work in nine days, as I was on “staycation” last week. AND, I have to wake up at 6:30. The Sunday scaries are real, guys. I do my night routine (same thing as my morning routine except I add Tatcha Peony Eye Cream) and crawl into bed with L. We talk a little and then both doze off. Daily Total: $95.52 Day Two6:20 a.m. — My first alarm. Nope. 6:25 a.m. — Still nope. I set another alarm for 6:35. 6:40 a.m. — I finally roll out of bed. I actually don’t feel THAT terrible so far. I’m one of those people who can get ready for work quickly, so I usually roll out of bed 15 minutes before I have to leave. I do the usual morning routine, make an iced latte with my Nespresso in my Yeti mug, and change into the exact same outfit as yesterday. I kiss L. goodbye and am out the door around 6:55. (L. will leave for his apartment later in the day, as he prefers to be at his apartment while I’m at work. I’ve offered him my apartment to stay at so he can minimize his exposure on the subway, but he is pretty adamant about going back to his apartment and reassures me that he will wear a mask and be careful. I’ve tried multiple times but with no success. It does make me feel better that other than coming to my apartment and going to Trader Joe’s with me, he doesn’t go outside.) 7:30 a.m. — I arrive at work. I’m usually at work 30 minutes early so I can change into scrubs, finish my coffee, eat breakfast, and clock in. 8 a.m. — And my shift beings. I work in a procedural unit and cases have been light since the start of COVID. Today is no exception, though we are slowly progressing towards going back to our normal caseload. I help around in the pre/post area and then go into the procedure room for half of one case and all of the next case. 1:30 p.m. — Lunchtime. I heat up my cauliflower gnocchi and eat with a coworker in the cafeteria. We chat about life and contemplate getting a coffee but decide against it. Since the pandemic began, a lot of restaurants/businesses have been donating food to the hospital for essential workers, so there are a lot of meals/coffees/snacks for free. The support is really heartwarming to see! 1:45 p.m. — I get back to the unit. All of our cases are done and our patients are discharged. (Even when we’re done with cases for the day, we need staff for emergencies that may come through. Therefore, we always make sure there’s a team of three or four around just in case.) A few of my coworkers want to get food/snacks, so I tag along and get the coffee I’ve wanted since lunch. 6 p.m. — And I’m out! I go to the locker room to change, deposit my scrubs back into the machine, and take the bus home. I have a final tonight for one of my classes and I haven’t studied for it. My professors for my classes have been super lenient/flexible throughout the semester, as they are all aware that almost all of us graduate students work as RNs full-time and are under extreme stress at work during this pandemic. My exam tonight will actually not be counted toward my final grade if it is lower than my midterm grade, which is great because I did well on my midterm. 8:15 p.m. — Done with my exam. I make myself some dinner — pita bread, pre-cooked balsamic rosemary chicken, spinach, cucumber, tomato, hummus, half an avocado, and some baby carrots on the side. I can’t remember the last time I ate this healthy. After I eat, I shower (but don’t wash my hair), put away dishes, wash more dishes, and take out the trash and recycling. Afterward, I eat my last slice of banana bread and do my last assignment for my class later this week in bed. 11 p.m. — I lose interest in my assignment and decide to just call it a night. Luckily, I work my normal 9 a.m. shift tomorrow, so I don’t have to wake up as early. I do my night routine and sleep. Daily Total: $0 Day Three7:30 a.m. — I do not want to be awake right now. I snooze until 8 before getting up and doing my quick morning routine. 8:15 a.m. — I run out the door to catch the subway. I get to work at 8:45, change, and inhale my breakfast and coffee while I browse through the New York Times on my phone. Then, I head to my unit and clock in for my shift. 1:30 p.m. — Lunchtime. I eat lunch with a coworker in the cafeteria. More cauliflower gnocchi and a La Croix for me. We eat, chat, and then head back to the unit. 7:05 p.m. — I leave work for home, We weren’t very busy today. I’m enjoying it while it lasts because the rest of the week looks like it’s going to pick up. L. meets me in the lobby of my apartment complex and we take the elevator up to my apartment. I make the same dinner as yesterday and we watch an episode of Breaking Bad.9 p.m. — I quickly shower as L. does the dishes. Then, I lay in bed while I finish and submit my last assignment for class. I have one more class tomorrow but as far as I’m concerned, the spring semester is over. 11:30 p.m. — Bedtime.Daily Total: $0 Day Four9:30 a.m. — I wake up a little later than I would’ve liked, but I’m off today so I will allow it. After my morning skin routine, L. and I make coffee and I make an egg scramble (eggs, ground turkey, spinach, mushroom, and topped with tomato and avocado) for us for breakfast. We watch an episode of Brooklyn Nine-Nine while we eat. 11 a.m. — I bake banana bread for my coworker as a thank you for a favor she did for me last week. It comes out smelling delicious and I resist the urge to steal a bite. 3 p.m. — I wake up from an accidental nap. I wasn’t even tired, but the gloomy weather made it much easier to fall asleep. I usually try to go for a walk on my days off, but the weather is not great today. Instead, I decide to cook my lunches for the next two days — Trader Joe’s Miso Brown Rice Stir Fry and salmon. I also make myself an iced latte with one shot of espresso and grab a chocolate bar to share with L. 4:30 p.m. — Before class, I quickly jump into the shower and wash my hair. Then, I sign into Zoom for my last class… I’m hardly paying attention. L. makes dinner while I’m in class — chicken katsu with rice7 p.m. — Class is over right as everyone is cheering for essential workers outside. We eat dinner and watch an episode of Breaking Bad as per usual. After dinner, L. does the dishes while I attempt to clean up all of the oil that’s splattered all over my stove. 9:30 p.m. — I don’t know why, but I’ve been craving cookies for the past few days. I was able to resist until now… I cave in and order six cookies from Insomnia. $18 with delivery fees, tax, and tip. I haven’t really spent money lately, so I don’t feel as bad. $1811:30 p.m. — Night routine and time for bed! Daily Total: $18 Day Five7:40 a.m. — After snoozing through quite a few alarms, I forgo more cuddles with L. and get out of bed. Quick morning routine and I’m out the door. 8:20 a.m. — I don’t usually order Starbucks anymore, but I left my tumbler at work and don’t have another, so I mobile order and pick up a grande iced coffee with whole milk. I use money that I already have on my app. 9 a.m. — The usual morning work routine — change, eat, drink coffee, clock in, and show my face on the unit! Our caseload is quite heavy today and it feels like things are going back to “normal.”1:45 p.m. — I take my lunch break with a coworker and then head to Starbucks. Starbucks has been giving out free coffee to healthcare workers (I guess I could have gotten my morning coffee for free, but I feel weird about asking something for free in my normal clothes. It makes me feel better when I’m at least wearing scrubs and with another coworker). I get a tall iced coffee with whole milk.6:30 p.m. — I end up going into a case with a patient I had earlier today and discharge him as well. He’s so sweet. I leave work at 7. I’m on call tonight, so I make sure I have my pager and an extra pair of scrubs. 7:45 p.m. — L. meets me at my apartment. He had a late lunch so he’s not hungry, but I make myself a pita bread with hummus, chicken, cucumber, tomato, and avocado with a side of carrots. On-call starts at 10, so I make sure to charge my phone, turn on my pager, and layout my scrubs and a pair of socks. Just a little background: The on-call team is a three-person team for overnight and weekend emergent cases, as our unit closes at 10. Overnight call starts at 10 p.m. and ends at 6 a.m. The pay is pretty good, so if I’m ever in need of some money and I get offered to pick up a call, I usually take it. 10 p.m. — I get myself ready for bed (brush, skincare routine, contacts out). I choose the most obnoxious tone for my pager and turn up the volume on my phone. Being on-call can be/still is nerve-wracking because I worry about sleeping through a page. It helps that I stay at home for call (I live within the required distance to stay at home), but I usually end up sleeping poorly regardless of whether or not I get paged in. 11 p.m. — Sleep time! L. and I talk a little and then I doze off to sleep. Daily Total: $0 Day Six6:30 a.m. — I don’t know why I’m awake, but I roll over and check my phone and see that it’s 6:30! I rejoice that I once again have gone another night without being called in and then fall back asleep.7:30 a.m. — Up and at ’em. At least it’s Friday! Morning routine, iced latte in my tumbler, and out the door. It’s raining again, ugh. I slosh to the subway station. During my commute, I check my bank account (I got paid today!) and move some money to my HYSA.8:30 a.m. — Change, eat breakfast (vanilla Chobani yogurt, protein bar), return my pager, clock in, and show my face at work. It’s a slow morning due to a few late start times, but I’m not complaining. I recover a patient for the entire morning before sending her off to another unit. 2 p.m. — Lunchtime. I eat with my coworker. We go to the cafeteria and even though I brought my lunch of salmon and stir-fried rice and veggies, I want snacks. I buy a sparkling water and a bag of potato chips. After we eat, we go to Starbucks once again for a free coffee. $4.187 p.m. — Freedom!! L. and I have discussed ordering Italian food for dinner, so I text him that I’m leaving work and he orders from an Italian restaurant near me. He uses a 15% discount I have and the total is $43. I Venmo him for my half. $228 p.m. — L. arrives, and shortly after, so does the food. Delivery people are no longer allowed past the lobby, so now deliveries are placed on a table in the lobby near the “concierge” desk (I don’t know what to call it…? It’s the desk where the doormen sit). L. and I go down to the lobby, grab our food, and head back up. Again, we watch another episode of Breaking Bad. 11:45 p.m. — I’m getting super sleepy, so L. and I call it a day. Tomorrow, we’re tagging along on my coworker’s grocery shopping day (she drives and usually goes grocery shopping at various stores in the suburbs near where she’s from). We’ve done this a few times before because we both love grocery shopping (is that weird?), and L. will be joining this time. You know you’re an adult when grocery shopping excites you.Daily Total: $26.18 Day Seven9:30 a.m. — We wake up a little later than I want, and I see a text from my coworker, N., that she’s about to leave her place in Brooklyn. I brush, wash my face, moisturize, and change. L. and I head out to get coffee from the coffee shop around the corner — iced latte for me, mocha for L., and iced coffee for N. I pay and tip $1. $17.7510:15 a.m. — N. arrives right as we leave the cafe — perfect timing. We start the drive up to the ‘burbs — our first stop is H-Mart. There’s a line, but I don’t mind because it’s nice outside. I buy bok choy, apples, a cabbage, matcha Kit-Kats, tofu, noodles, and cilantro (I later find out that I accidentally grabbed parsley, sigh). L. and I want to marinate beef ribs and have a few sides, so we also buy marinade, beef ribs, kimchi, kimbap, pickled cucumbers, pickled radish, and fish cake. The total is $93.79 but L. Venmos me $60. $33.7912 p.m. — Next stop, Trader Joe’s. I grab two bags of miso brown rice stir fry, a red bell pepper, a sweet potato, a red onion, milk, almond milk, sweet potato chips, two RX Bars, two green juices, trail mix for L., olive oil, olive oil spray, and a bag of cauliflower gnocchi ($52.68). Our last stop is a local grocery store, where I grab a bunch of random things: sauerkraut, chicken meatballs, cauliflower crusts, a family pack of chicken breasts, a zucchini, chocolate chip cookies, two fried chicken sandwiches, and two hot sandwiches from their hot bar for lunch for L. and me (their prepared foods are DELICIOUS). ($67.97). We head back into NYC. $120.65 4:45 p.m. — After dropping off some groceries for N.’s siblings who live nearby, N. drives us back to the apartment. 7 p.m. — Dinner and Breaking Bad, as usual. 11:45 p.m. — Where did the past couple of hours go?! L. and I talk about our plans/errands tomorrow, and since the weather is supposed to be beautiful, we decide to do some errands in the morning and then try to spend some time outdoors in the afternoon. Night routine and time for bed. Daily Total: $172.19COVID-19 has been declared a global pandemic. Go to the CDC website for the latest information on symptoms, prevention, and other resources.Money Diaries are meant to reflect individual women’s experiences and do not necessarily reflect Refinery29’s point of view. Refinery29 in no way encourages illegal activity or harmful behavior. The first step to getting your financial life in order is tracking what you spend — to try on your own, check out our guide to managing your money every day. For more money diaries, click here. Do you have a Money Diary you’d like to share? Submit it with us here. Have questions about how to submit or our publishing process? Read our Money Diaries FAQ doc here: r29.co/mdfaqsLike what you see? How about some more R29 goodness, right here?A Week In Chicago, IL, On A $230,961 SalaryA Week In Philadelphia, PA, On A $91,000 SalaryA Week In Tampa, FL, On A $40,000 Salary Full Article
ala Cohen v. Kabbalah Centre International Inc. By feeds.findlaw.com Published On :: 2019-05-07T08:00:00+00:00 (California Court of Appeal) - Held that a woman who made a sizeable donation to a San Diego spiritual group had no right to obtain her money back. Affirmed a summary adjudication in relevant part, rejecting her fraud and other claims. Full Article Tax-exempt Organizations Injury & Tort Law
ala US v. Alabi By feeds.findlaw.com Published On :: 2019-07-30T08:00:00+00:00 (United States Fifth Circuit) - Affirmed. A trio of co-conspirators who participated in a scheme to marry Nigerian nationals to obtain immigration status were properly convicted and sentenced for their plot. Full Article Immigration Law Sentencing Criminal Law & Procedure
ala US v. Valdes-Ayala By feeds.findlaw.com Published On :: 2018-08-15T08:00:00+00:00 (United States First Circuit) - Affirmed the fraud-related convictions of a man who falsely promised to provide professional legal assistance to individuals who were behind on their court-ordered child support payments. On appeal, the defendant made several claims of trial and sentencing error. The First Circuit affirmed his convictions and the order of restitution but remanded for resentencing using the proper version of the Guidelines Manual. Full Article Criminal Law & Procedure Sentencing White Collar Crime
ala In the Matter of Peter J. Galasso By feeds.findlaw.com Published On :: 2012-10-23T08:00:00+00:00 (Court of Appeals of New York) - In disciplinary proceeding against an attorney for various misconduct, including allegations that he failed to properly supervise the firm's bookkeeper resulting in misappropriation of client funds and that he breached his fiduciary duty by failing to safeguard those funds, the order of the Appellate Division is modified to dismiss the charge for failing to timely comply with the Grievance Committee's lawful demands for information where the imposition of this separate charge is unsupported by the record. Full Article Ethics & Disciplinary Code Ethics & Professional Responsibility Legal Malpractice
ala Kiebala v. Boris By feeds.findlaw.com Published On :: 2019-07-01T08:00:00+00:00 (United States Seventh Circuit) - Affirmed. The district court did not err in permitting a self represented defendant to amend his complaint to avoid dismissal or in holding that a libel complaint is barred by the statute of limitations in a lawsuit relating to a luxury auto timeshare scheme. Full Article Civil Procedure Injury & Tort Law
ala People v. Badalamenti By feeds.findlaw.com Published On :: 2016-04-05T08:00:00+00:00 (Court of Appeals of New York) - Conviction for assaults and related offenses is affirmed where a parent or guardian can vicariously consent on behalf of a child to create an audio or video recording of a conversation to which the child is a party, pursuant to Penal Code section 250.00 (2), provided that the parent or guardian has a good faith, objectively reasonable basis to believe that it is necessary in order to serve the best interests of his or her minor child. Full Article Criminal Law & Procedure
ala Alarm Detection Systems, Inc. v. Orlando Fire Protection District By feeds.findlaw.com Published On :: 2019-07-15T08:00:00+00:00 (United States Seventh Circuit) - District court's granting of summary judgment and bench verdict for Defendant affirmed. Sherman Act claim fails where the only current feasible way to comply with Chicagoland area city commercial fire safety ordinances was to use an exclusive provider. Under Fisher v. City of Berkeley, government restraints on trade imposed unilaterally do not form the basis of a Section 1 or Section 2 claim. Full Article Antitrust & Trade Regulation Government Contracts
ala Branches Neighborhood Corp. v. CalAtlantic Group, Inc. By feeds.findlaw.com Published On :: 2018-08-24T08:00:00+00:00 (California Court of Appeal) - Upheld an arbitrator's decision in favor of a builder in a dispute with a community association over alleged defects in construction. The association, consisting of residential condominium units, argued that its arbitration claim should not have been dismissed on summary judgment even though the association had filed the claim without first receiving the consent of its members, in violation of its declaration of Covenants, Conditions and Restrictions. Agreeing with the builder, the California Fourth Appellate District affirmed denial of the association's motion to vacate the arbitrator's decision. Full Article Construction Property Law & Real Estate Dispute Resolution & Arbitration
ala Boatworks, LLC v. City of Alameda By feeds.findlaw.com Published On :: 2019-05-15T08:00:00+00:00 (California Court of Appeal) - Struck down a portion of a city ordinance authorizing development impact fees for parks and recreation. Affirmed the lower court in relevant part, in this case involving California's Mitigation Fee Act. Full Article Property Law & Real Estate Construction
ala Alamo Recycling v. Anheuser Busch Inbev Worldwide By feeds.findlaw.com Published On :: 2015-08-24T08:00:00+00:00 (California Court of Appeal) - In a suit brought by operators of recycling centers where beverage containers sold in California may be redeemed for their California Redemption Value, against companies that sell or distribute beverages containers in California, contending that defendants knowingly and "falsely" label beverage containers sold both inside and outside California with "CA CRV," "California Redemption Value," or similar labels when, in fact, under California law, only containers purchased inside California may be redeemed in California, and alleging common law tort claims against defendants for fraud, negligent misrepresentation, strict products liability, interference with prospective economic advantage and business relations, and breach of express warranty, the trial court's judgment of dismissal is affirmed where the injunctive and compensatory relief plaintiffs seek cannot be awarded by a California court because it would violate the "dormant" commerce clause of the federal Constitution. Full Article Commercial Law Constitutional Law Injury & Tort Law
ala Cal. Public Records Research, Inc. v. County of Alameda By feeds.findlaw.com Published On :: 2019-07-22T08:00:00+00:00 (California Court of Appeal) - Reversed. Plaintiff brought a petition for writ of mandate claiming the fee charged by Defendant, County of Alameda, for copies of official records violated Government Code section 27366. Trial court granted petition and issued a preliminary injunction against Defendant and awarded attorney fees to Plaintiff. Appeals court found that the County did not abuse its discretion in determining the fee it charged or that section 27366 was violated. Full Article Government Law Civil Procedure Attorney's Fees
ala People v. Gutierrez-Salazar By feeds.findlaw.com Published On :: 2019-08-06T08:00:00+00:00 (California Court of Appeal) - Affirmed. Defendant was convicted of first-degree murder on a felony-murder theory. Defendant challenged his convictions in part based on Senate Bill 1437 that amended the felony-murder rule. The appeals court concluded that Defendant was not entitled to relief, but that relief could be available to other defendants by petitioning their trial courts. Full Article Government Law Sentencing
ala Alarm Detection Systems, Inc. v. Village of Schaumburg By feeds.findlaw.com Published On :: 2019-07-15T08:00:00+00:00 (United States Seventh Circuit) - Affirmed, reversed, and remanded in part. Largely affirming the dismissal of claims alleging a conspiracy between a city and alarm companies, but reversing the dismissal of a contracts clause claim against the city. Full Article Contracts Civil Procedure Constitutional Law
ala Juen v. Alain Pinel Realtors, Inc. By feeds.findlaw.com Published On :: 2019-03-06T08:00:00+00:00 (California Court of Appeal) - Held that a real estate firm could not compel arbitration of a home seller's proposed class action lawsuit. The arbitration clause in his residential listing agreement was unenforceable because there was no proof the broker had initialed it. Affirmed the ruling below. Full Article Property Law & Real Estate Dispute Resolution & Arbitration
ala Baltimore 80s Tribute Band The New Romance Invited Back To China To Perform Exclusive Business Gala By feedproxy.google.com Published On :: Renowned Group Returns As The Headliner For The British Business Association Of Macau Annual Ball, Which Benefits A Local Scholarship Fund Full Article
ala Letters: Striking a balance (4/29/20) By www.denverpost.com Published On :: Wed, 29 Apr 2020 11:00:32 +0000 Striking a balance Easing the restrictions on COVID-19 risky activities is like setting a speed limit on our roads. The higher the speed limit, the greater the freedom to drive as one pleases, and the greater the number of statistically probable deaths. There are those who would advocate for unfettered freedom notwithstanding higher death rates, and vice versa. The political and economic challenge is in finding a socially acceptable balance. Although one might differ from our elected leaders on where to set the limits, or how fast to proceed in adjusting those limits, there is going to be a trial-and-error period during which data and societal feedback will trend toward an acceptable trade-off between freedom and harm. Let’s cut our local leaders some slack as they attempt to strike a balance. Full Article Letters Opinion coronavirus coronavirus in Colorado
ala Avalanche 2020-21 games in Finland postponed By feeds.denverpost.com Published On :: Fri, 08 May 2020 23:09:28 +0000 The Avalanche's two games against the Columbus Blue Jackets in Finland this fall have been postponed, the league said Friday. The 2020-21 NHL schedule has not been released but the Avs were slated to play the Blue Jackets twice in the 2020 Global Series at Hartwall Arena in Helsinki. Full Article Colorado Avalanche Latest News Sports 2020 Avalanche Columbus Blue Jackets Finland More Avalanche News NHL
ala MLB average salary at around $4.4M for 5th year in row, AP study says By feeds.denverpost.com Published On :: Tue, 05 May 2020 13:15:15 +0000 Major League Baseball’s average salary ahead of a postponed opening day remained at around $4.4 million for the fifth straight season, according to a study of contracts by The Associated Press. Full Article Colorado Rockies Latest News Sports Christian Yelich David Price Gerrit Cole Max Scherzer Mike Trout MLB Mookie Betts Rob Manfred Scott Boras Stephen Strasburg