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Moving through grief : proven techniques for finding your way after any loss / Gretchen Kubacky, PsyD.

Overcoming your pain-proven strategies for grief recovery Coping with loss is difficult, but that doesn't mean you have to suffer alone. Based on the proven-effective acceptance and commitment therapy (ACT) treatment, Moving Through Grief provides simple and effective techniques to help you get unstuck and start living a rich and fulfilling life again, loss and all. ACT is all about embracing what hurts and committing to actions that will improve and enrich your life. Whether you're dealing with the loss of a loved one, your health, home, or even career, Moving Through Grief provides you with creative exercises that will help you work through your pain and reconnect with the things you love. In Moving Through Grief, you will learn: - How you can show up for your life and experience joy and satisfaction again, even as you work through the pain of your loss -Ddiscover how the six tools of ACT-values, committed action, acceptance, being present, cognitive diffusion, and self-as-context-can ease your pain and aid with the healing process - And make real progress towards feeling like yourself again with straightforward exercises, like identifying your values and setting realistic goals. Find out how ACT can change the way you relate to your pain with Moving Through Grief.




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Dear Isaac Newton, you're ruining my life / Rachel Hruza.

As if seventh grade isn't hard enough, Truth Trendon learns she has to wear a back brace to help her worsening scoliosis. She decides gravity is to blame for curving her spine and ruining her life. Thanks for nothing, Isaac Newton! Truth's brace is hard plastic, tight, and uncomfortable. She has to wear a t-shirt under it and bulky clothes over it, making her feel both sweaty and unfashionable. She's terrified that her classmates are going to find out about it. But it's hard keeping it a secret (especially when gym class is involved), and secrets quickly turn into lies. When Truth's crush entrusts her with a big secret of his own, it leads to even more lying. Add to that a fight with her best friend, a looming school-wide presentation, and mean rumors, and it's a recipe for disaster. As Truth navigates the ups and downs of middle school, can she learn to accept her true self, curvy spine and all?




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Landnutzung, natürliche ressourcen und welternährung




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Nahrungssicherheit – eine strategische Herausforderung




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Open for Christmas :

Designed for the use of senior citizens to recall the traditions associated with Christmas in America.




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2022 Threat Landscape Report

2022 began with concerns over supply chains and Software Bills of Material (SBOM) as organizations worldwide were forced to reconsider how they respond to incidents in anticipation of the next major event. Tenable’s Security Response Team (SRT) continuously monitors the threat landscape throughout the year, always at the forefront of trending vulnerabilities and security threats. This dashboard provides a summary of Tenable data that has been compiled over the past year.

In a year marked by hacktivism, ransomware and attacks targeting critical infrastructure in a turbulent macroeconomic environment, organizations struggled to keep pace with the demands on cybersecurity teams and resources. Attacks against critical infrastructure remained a common concern. Ransomware continued to wreak havoc, even as some groups had operations shuttered by law enforcement, collapsed under the weight of internal power struggles, or splintered into new groups. New and complex vulnerabilities emerged, providing remediation challenges.

Perhaps most alarming is that the vulnerabilities of years past continue to haunt organizations. In fact, known flaws were so prominent inn 2022 that they warranted a spot on Tenable’s list of top vulnerabilities of 2022. We cannot stress this enough: Threat actors continue to find success with known and proven exploitable vulnerabilities that organizations have failed to patch or remediate successfully.

The constant evolution of the modern digital environment introduces new challenges for security practitioners. Successful security programs must take a comprehensive approach and understand where the most sensitive data and systems reside and what vulnerabilities or misconfigurations pose the greatest risk. Given the brisk rate of digital transformation, a complete understanding of the external attack surface is paramount.

With thousands of new vulnerabilities patched each year, only a small subset will ever see active exploitation. Focusing resources on the vulnerabilities that are exploitable and understanding how attackers chain vulnerabilities and misconfigurations enables security teams to design comprehensive strategies to reduce their overall risk exposure.

The Tenable 2022 Threat Landscape Report (TLR) inspects key aspects of the cybersecurity landscape and describes how organizations can revise their programs to focus on reducing risk. The TLR covers:

  • Significant vulnerabilities disclosed and exploited throughout the year, including how common cloud misconfigurations can affect even large tech companies
  • The continuous transformation of the ransomware ecosystem and the rise of extortion-only threat groups
  • Ongoing risks, vulnerabilities and attacks within the software supply chain
  • Tactics used by advanced persistent threat groups to target organizations with cyber espionage as well as financially motivated attacks.
  • Breach factors and the challenges in analyzing breach data, given the limited information available and lack of detailed reporting requirements
  • Details of the key vulnerabilities affecting enterprise software

Tenable Research delivers world class cyber exposure intelligence, data science insights, alerts, and security advisories. The Tenable Research teams perform diverse work that builds the foundation of vulnerability management. The Security Response Team (SRT) tracks threat and vulnerability intelligence feeds and provides rapid insight to the Vulnerability Detection team, enabling them to quickly create plugins and tools that expedite vulnerability detection. This fast turnaround enables customers to gain immediate insight into their current risk posture. Tenable Research has released over 180,000 plugins and leads the industry on CVE coverage. Additionally, the SRT provides breakdowns for the latest vulnerabilities on the Tenable Blog and produces an annual Threat Landscape Report. The SRT continuously analyzes the evolving threat landscape, authors white papers, blogs, Cyber Exposure Alerts, and additional communications to provide customers with comprehensive information to evaluate cyber risk.

Security leaders need to SEE everything, PREDICT what matters most and ACT to address cyber risk and effectively align cybersecurity initiatives with business objectives. Tenable.sc discovers and analyzes assets continuously to provide an accurate and unified view of an organization’s security posture. The requirements for this dashboard is: Nessus.

Components

TLR 2022 – Top 5 Vulnerabilities:  This component features the top five vulnerabilities of 2022 as described in Tenable's 2022 Threat Landscape Report: Log4shell, Apache Log4j - CVE-2021-44228, Follina, Microsoft Support Diagnostic Tool - CVE-2022-30190, Atlassian Confluence Server and Data Center - CVE-2022-26134, ProxyShell, Microsoft Exchange Server - CVE-2021-34473, and Known Vulnerabilities - CVE-20XX-XXXX.

2022 TLR – Mitigation Tasks:  This component provides a list of patches that mitigate the key vulnerabilities in 2022, leveraging the CVEs identified in Tenable's 2022 Threat Landscape Report (TLR). The Remediation Summary tool uses the concept of a Patch Chain, and identifies the top patch to be remediated for the greatest risk reduction. When the top patch is applied, all other patches in the chain will be remediated.

2022 TLR – 90 Day Trend Analysis of Key Vulnerabilities: This component provides a 90-day analysis of the most notable vulnerabilities in 2022, leveraging the CVEs identified in Tenable's 2022 Threat Landscape Report (TLR). There are over 180 CVEs discussed in the TLR, which, combined with the trend line, helps risk managers determine how risk has been reduced over a period of 90 days. The vulnerability last observed filter is set to 1 day to display risk changes on a daily basis.

2022 TLR CVSS to VPR Heat Map: This component provides a correlation between CVSSv3 scores and Vulnerability Priority Rating (VPR) scoring for the key vulnerabilities listed in the 2022 Threat Landscape Report (TLR). The CVSSv3 scores are the standard scoring system used to describe the characteristics and severity of software vulnerabilities. Tenable's VPR helps organizations refine the severity level of vulnerabilities in the environment by leveraging data science analysis and threat modeling based on emerging threats. Each cell is comprised of a combination of cross-mapping of CVSS, VPR scoring, and 2022 CVE identifiers. Using a heat map approach, the filters begin in the left upper corner with vulnerabilities that present least risk.  Moving to the right and lower down the matrix the colors change darker from yellow to red as the risk levels increase.  Tenable recommends that operations teams prioritize remediation for risks in the lower right corners, and then work towards the upper left cells.

2022 TLR – Zero Day Vulnerabilities by Software/Hardware Type: This component displays a list of software/hardware that had zero-day vulnerabilities described in the 2022 Threat Landscape Report (TLR). Each indicator uses CVE from the report through the entire 2022 year. Details are provided in Tenable's 2021 Threat Landscape Report (TLR).

2022 TLR Key Vulnerabilities: This component displays cells for the most significant vulnerabilities of 2022 using CVE filters from the 2022 Threat Landscape Report. These filters display the key vulnerabilities from 2022 as well as the notable legacy vulnerabilities from prior years. Details are provided in Tenable's 2022 Threat Landscape Report.




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Eyewitness travel. Back roads Germany, [2017] / contributors, Jürgen Scheunemann, James Stewart, Neville Walker, Christian Williams.




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WCEE Exhibition. Threads of Tradition: The Art of Ukrainian Vyshyvanka (November 13, 2024 8:00am)

Event Begins: Wednesday, November 13, 2024 8:00am
Location: Weiser Hall
Organized By: Weiser Center for Europe and Eurasia


The act of embroidering and weaving designs onto cloth is deeply rooted in Ukrainian traditions. Embellished clothing (sorochky), ritual cloths (rushnyky), and household textiles accompany a person from birth until death, punctuating important life events in between. A variety of embroidery patterns are used throughout Ukraine; some stitches are universally known, while others are region-specific. Ukrainian embroidered clothing is now officially celebrated with an annual Vyshyvanka Day observed throughout the world in May.

To see photos and read more about exhibited items, visit https://myumi.ch/AZedA

The embroideries and textiles exhibited are from the private collections of Arnie Klein, Solomia Soroka, Katerina Sirinyok-Dolgaryova, and from the Ukrainian American Archives & Museum located in Hamtramck, Michigan.

The exhibit opens on September 5, 2024, in 1010 Weiser Hall, 500 Church Street, Ann Arbor. Contact weisercenter@umich.edu to schedule a viewing.

*The exhibition is cosponsored by the Ukrainian American Archives & Museum*.

If there is anything we can do to make this event accessible to you, please contact us. Please be aware that advance notice is necessary as some accommodations may require more time for the university to arrange.




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How a Thematic Christmas Celebration Can Connect Distant Family

Even though we can’t be together this year, an ever-changing tradition will bring our family together with dishes from Japan.




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World Food Prize 2024 Borlaug International Dialogue: Side Event on “Reducing the Impact of GHGs Through Managing Food Loss and Waste (FLW): Insights from Bangladesh, Guatemala, Malawi, and Nepal”

World Food Prize 2024 Borlaug International Dialogue: Side Event on “Reducing the Impact of GHGs Through Managing Food Loss and Waste (FLW): Insights from Bangladesh, Guatemala, Malawi, and Nepal”

October 22, 2024 8:30 – 10:00 am (CDT) 9:30 – 11:00 am (EDT) Register IFPRI is participating in the 2024 Norman E. Borlaug International Dialogue. This year’s theme, “Seeds of Opportunity: Bridging Generations and Cultivating Diplomacy”, will emphasizes the vital role of integrating past wisdom, current innovations and the pressing needs of tomorrow, by leveraging […]

The post World Food Prize 2024 Borlaug International Dialogue: Side Event on “Reducing the Impact of GHGs Through Managing Food Loss and Waste (FLW): Insights from Bangladesh, Guatemala, Malawi, and Nepal” appeared first on IFPRI.




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The Role of Private Philanthropy in Funding Climate Solutions

The Role of Private Philanthropy in Funding Climate Solutions

The Linkages Series is a mini-conference format designed to spark learning and action around current issues shaping the field. Together, they bridge funder, practitioner, & network constellations. Join this virtual conference for a deep dive into how and where private philanthropy plays a key role in funding climate change solutions globally and hear from leaders […]

The post The Role of Private Philanthropy in Funding Climate Solutions appeared first on IFPRI.




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Supporting and shaping the global nutrition agenda with evidence: A three-decade journey of research and partnerships for impact

Supporting and shaping the global nutrition agenda with evidence: A three-decade journey of research and partnerships for impact

This year’s Forman Lecture will be delivered by Dr. Marie Ruel, Senior Research Fellow in the Nutrition, Diets, and Health Unit at IFPRI. She served as the Director of IFPRI’s Poverty, Health, and Nutrition Division from 2004 to 2023, after serving as Senior Research Fellow and Research Fellow in that division beginning in 1996. Dr. […]

The post Supporting and shaping the global nutrition agenda with evidence: A three-decade journey of research and partnerships for impact appeared first on IFPRI.




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Improving Diets and Nutrition through Food Systems: What Will it Take? A Dialogue on IFPRI’s 2024 Global Food Policy Report

Improving Diets and Nutrition through Food Systems: What Will it Take? A Dialogue on IFPRI’s 2024 Global Food Policy Report

IFPRI’s 2024 Global Food Policy flagship publication arrives at a pivotal moment, as the importance of addressing food systems for better nutrition continues to gain global recognition. With United Nations Framework Convention on Climate Change (UNFCCC) 29th Conference of the Parties taking place in November, the SUN Global Gathering on the horizon and the Nutrition […]

The post Improving Diets and Nutrition through Food Systems: What Will it Take? A Dialogue on IFPRI’s 2024 Global Food Policy Report appeared first on IFPRI.









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Extended Parking Lane Closures & Traffic Shifts at W. Lawrence Avenue between N. Broadway and N. Winthrop Avenue

Extended Parking Lane Closures & Traffic Shifts at W. Lawrence Avenue between N. Broadway and N. Winthrop Avenue for Street Reconstruction & Final Asphalt.




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Extended alley closure for the alley west of 4900 thru 4954 N. Winthrop Avenue (W. Ainslie Street to W. Argyle Street)

Extended Alley Closure for the alley west of 4900 thru 4954 N. Winthrop Avenue (W. Ainslie Street to W. Argyle Street) for alley reconstruction.




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Extended Partial Alley Closure for the alley west of 5600 thru 5628 N. Winthrop Avenue & 1114 W. Bryn Mawr Avenue

Extended Partial Alley Closure for the alley west of 5600 thru 5628 N. Winthrop Avenue & 1114 W. Bryn Mawr Avenue for alley reconstruction.




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Corrected Address - Extended Partial Alley Closure for the alley west of 5600 thru 5614 N. Winthrop Avenue & 1114 W. Bryn Mawr Avenue

Corrected Address - Extended Partial Alley Closure for the alley west of 5600 thru 5614 N. Winthrop Avenue & 1114 W. Bryn Mawr Avenue for alley reconstruction.




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Extended Sidewalk Closures at W. Lawrence Avenue between the CTA Tracks and N. Winthrop Avenue

Extended Sidewalk Closures at W. Lawrence Avenue between the CTA Tracks and N. Winthrop Avenue for Station Excavation, Utility Adjustment, Sidewalk Reconstruction & Decorative Paver Installation.




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Updated Dates & Impacts with Extended Parking Lane Closures & Traffic Shifts at W. Foster Avenue between N. Broadway and N. Winthrop Avenue

Updated Dates & Impacts with Extended Parking Lane Closures & Traffic Shifts at W. Foster Avenue between N. Broadway and N. Winthrop Avenue for Street Reconstruction & Shoring Tower Construction & Staging.




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Updated Dates, Extended Partial Alley Closure at the alley east of 4801thru 4838 N. Broadway

Updated Dates, Extended Partial Alley Closure at the alley east of 4801 – 4838 N. Broadway for station foundation construction.




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Extended Partial Alley Closure. W. Foster Avenue to W. Berwyn Avenue, alley west of 5200 thru 5268 N. Winthrop Avenue and alley east of 5201thru 5259 N. Broadway

Extended Partial Alley Closure. W. Foster Avenue to W. Berwyn Avenue, alley west of 5200 thru 5268 N. Winthrop Avenue and alley east of 5201thru 5259 N. Broadway for station wall construction.




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Updated Dates, Extended Street Closures, W. Ardmore Avenue between N. Broadway and N. Winthrop Avenue

Updated Dates, Extended Street Closures, W. Ardmore Avenue between N. Broadway and N. Winthrop Avenue for street, sidewalk restoration and screen wall installation.




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Daily Alley Closures at the alley west of 4700 thru 4748 N. Winthrop Avenue (W. Leland Avenue to W. Lawrence Avenue)

Daily Alley Closures at the alley west of 4700 – 4748 N. Winthrop Avenue (W. Leland Avenue to W. Lawrence Avenue) for wall cap installation.




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New Work Activity - Extended Partial Alley Closure at t he Alley east of 4801 thru 4838 N. Broadway

New Work Activity - Extended Partial Alley Closure at t he Alley east of 4801 thru 4838 N. Broadway.




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Update Dates and Impacts with Parking Lane and Partial Sidewalk Closure at 5600 thru 5605 N. Broadway

Update Dates and Impacts with Parking Lane and Partial Sidewalk Closure at 5600 – 5605 N. Broadway




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Extended Street Closure at W. Balmoral Avenue between N. Broadway and N. Winthrop Avenue

Extended Street Closure at W. Balmoral Avenue between N. Broadway and N. Winthrop Avenue for street and sidewalk restoration.




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Alley Entrance Relocation and Daily Short-Term Street Closures at the alley east of 5001 thru 5077 N. Broadway & 1135 W. Winona Street (W. Argyle Street to W. Winona Street) - W. Winona Street at the CTA Tracks

Alley Entrance Relocation and Daily Short-Term Street Closures at he alley east of 5001 thru 5077 N. Broadway & 1135 W. Winona Street (W. Argyle Street to W. Winona Street) - W. Winona Street at the CTA Tracks.




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Extended Alley Closure For The Alley Behind 5300 thru 5358 N. Winthrop Avenue (W. Berwyn Avenue to W. Balmoral Avenue)

Extended alley closure for the alley behind 5300 thru 5358 N. Winthrop Avenue (W. Berwyn Avenue to W. Balmoral Avenue)




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Updated Dates Daily Alley Closures for the alley west of 4700 thru 4748 N. Winthrop Avenue (W. Leland Avenue to W. Lawrence Avenue)

Updated Dates Daily Alley Closures for the alley west of 4700 thru 4748 N. Winthrop Avenue (W. Leland Avenue to W. Lawrence Avenue) for wall cap installation.




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Updated Dates for Extended Partial Alley Closure for the alley west of 4700 thru 4748 N. Winthrop Avenue (W. Leland Avenue to W. Lawrence Avenue)

Updated Dates for Extended Partial Alley Closure for the alley west of 4700 thru 4748 N. Winthrop Avenue (W. Leland Avenue to W. Lawrence Avenue)




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Extended West Bound Lane Closure and Water Shut Off at W. Bryn Mawr Avenue between N. Broadway and N. Winthrop Avenue

Extended West Bound Lane Closure and Water Shut Off at W. Bryn Mawr Avenue between N. Broadway and N. Winthrop Avenue for City of Chicago Department of Water Management – Water Main Relocation.




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Extended Alley Closure at the alley west of 5600 thru 5648 N. Winthrop Avenue, 1114 W. Hollywood Avenue, & 1114 W. Bryn Mawr Avenue (W. Bryn Mawr Avenue to W. Hollywood Avenue)

Extended Alley Closure at the alley west of 5600 – 5648 N. Winthrop Avenue, 1114 W. Hollywood Avenue, & 1114 W. Bryn Mawr Avenue (W. Bryn Mawr Avenue to W. Hollywood Avenue) for alley reconstruction.




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Updated Dates Parking Lane and Partial Sidewalk Closure at 5600 thru 5605 N. Broadway

Updated Dates Parking Lane and Partial Sidewalk Closure at 5600 – 5605 N. Broadway for Decorative Sidewalk Paver Installation.




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Extended Partial Alley Closure for the the alley west of 5000 thru 5062 N. Winthrop Avenue (W. Argyle Street to W. Winona Street)

Extended Partial Alley Closure for the the alley west of 5000 thru 5062 N. Winthrop Avenue (W. Argyle Street to W. Winona Street) for Station Wall Construction.




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CTA Announces First Pilots Selected Through Innovation Studio

As part of ongoing efforts to provide riders with a modern transit riding experience, the Chicago Transit Authority (CTA) today announced the awarding of project stipends of $55,000 each for two vendors selected to provide digital bus stop sign solutions for testing under the new Innovation Studio.




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New Dates, Parking Lane Closure and Traffic Shifts at W. Foster Avenue between N. Broadway and N. Winthrop Avenue

New Dates, Parking Lane Closure and Traffic Shifts at W. Foster Avenue between N. Broadway and N. Winthrop Avenue for Asphalt Placement




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Updated Dates for Extended Alley Closure for The alley behind 5300 thru 5358 N. Winthrop Avenue (W. Berwyn Avenue to W. Balmoral Avenue)

Updated Dates for Extended Alley Closure for The alley behind 5300 thru 5358 N. Winthrop Avenue (W. Berwyn Avenue to W. Balmoral Avenue) for alley reconstruction.




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Updated Dates and Extended Street Closure at W. Balmoral Avenue between N. Broadway and N. Winthrop Avenue

Updated Dates and Extended Street Closure at W. Balmoral Avenue between N. Broadway and N. Winthrop Avenue for street and sidewalk restoration.




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New Work Activity- Extended West Bound Lane Closure at W. Bryn Mawr Avenue between N. Broadway and N. Winthrop Avenue

New Work Activity- Extended West Bound Lane Closure at W. Bryn Mawr Avenue between N. Broadway and N. Winthrop Avenue for Street, Sewer Reconstruction & Station Utility Connection




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New Dates, Alley Impacts at The alley behind 5800 thru 5828 N. Winthrop Avenue (W. Ardmore Avenue to W. Thorndale Avenue)

New Dates, Alley Impacts at The alley behind 5800 thru 5828 N. Winthrop Avenue (W. Ardmore Avenue to W. Thorndale Avenue) for alley repaving.




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Daily Sidewalk Closure and Parking Lane Closure at W. Lawrence Avenue between the CTA Tracks and N. Winthrop Avenue

Daily Sidewalk Closure and Parking Lanes at W. Lawrence Avenue between the CTA Tracks and N. Winthrop Avenue for decorative paver installation.




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Alley Impacts at the alley west of 5800 thru 5925 N. Winthrop Avenue and the alley east of 5843 thru 5921 N. Broadway (W. Ardmore Avenue to W. Thorndale Avenue)

Alley Impacts at the alley west of 5800 thru 5925 N. Winthrop Avenue and the alley east of 5843 thru 5921 N. Broadway (W. Ardmore Avenue to W. Thorndale Avenue) for wall repairs.




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Daily Alley Closure at The alley east of 5239 thru 5259 N. Broadway (W. Foster Avenue to W. Berwyn Avenue)

Daily Alley Closure at The alley east of 5239 – 5259 N. Broadway (W. Foster Avenue to W. Berwyn Avenue) for concrete placement




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Extended Partial Alley Closure at W. Lawrence Avenue to W. Ainslie Street: The alley east of 4801 thru 4838 N. Broadway and the alley west of 4800 thru 4848 N. Winthrop Avenue

Extended Partial Alley Closure at W. Lawrence Avenue to W. Ainslie Street: The alley east of 4801 thru 4838 N. Broadway and the alley west of 4800 thru 4848 N. Winthrop Avenue




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Extended Alley Closure at The alley west of 5000 thru 5062 N. Winthrop Avenue (W. Argyle Street to W. Winona Street)

Extended Alley Closure at The alley west of 5000 thru 5062 N. Winthrop Avenue (W. Argyle Street to W. Winona Street) for alley reconstruction.