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Rhys Carre reflects on his role in Wales squad after weight loss gave his career a new lease of life

Rhys Carre has gone from plump to Wales' new trump card in the pack in the space of a year after he had no contract at Cardiff Blues this time last season and weighed 21-stone.




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England prop Joe Marler considering quitting rugby with immediate effect following 10-week ban

EXCLUSIVE BY NIK SIMON: England prop Joe Marler is considering quitting rugby with immediate effect. The 29-year-old is understood to have become disillusioned with the sport.




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Ask Sir Clive Woodward... The World Cup winner answers your questions

SIR CLIVE WOODWARD: The England legend has been answering all of your questions, ranging from the serious to the funny, on subjects such sport obsession and how to drop players.




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Sir Clive Woodward: World Cup winning coach asks the five big questions for English rugby

SIR CLIVE WOODWARD: These are difficult times for all sports but I believe such moments create a time for organisations to demonstrate they are in touch with the world around them.




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Dan Leo urges rivals Bill Beaumont and Agustin Pichot to fix inequality in the game

Bill Beaumont or Agustin Pichot, the rivals standing next month to lead World Rugby, must be shocked into a drastic overhaul of the game following the coronavirus pandemic. 




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Harlequins CEO Laurie Dalrymple relishing baptism of fire following move from Premier League Wolves

For Premiership chief executives during the coronavirus pandemic it is not so much that the management text-book has been thrown out the window.




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Australia and Northampton wing Taqele Naiyaravoro willing to switch allegiance to Fiji

EXCLUSIVE BY NIK SIMON: Naiyaravoro is the first player to pledge his future to Fiji if a controversial rule allowing players to switch allegiance goes through.




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Beaten Agustin Pichot ready to quit World Rugby after narrow election defeat by Sir Bill Beaumont

EXCLUSIVE BY NIK SIMON: Pichot will give up his council seat and take up no further roles having become frustrated with the lack of progress in the game.




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Rita Ora puts on a VERY quirky display in floral embellished MASK as she attends Hits Radio Live

Rita Ora put on a very quirky style display as she arrived at Hits Radio Live in Birmingham on Saturday wearing a mask.




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Albanian-born Rita Ora and Bebe Rexha pen heartfelt messages to families affected by the earthquake

Rita Ora and her fellow Albanian-born singer Bebe Rexha have pledged their support to the families hit by Tuesday's deadly earthquake in Albania.




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Rita Ora flashes her midriff in a quirky cut-out dress and matching boots at Jingle Bell Ball

The Girls songstress, 29, flashed her gym-honed midriff in a kooky brown polo neck dress, which boasted a sultry keyhole section across her abs.




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Rita Ora dazzles in a quirky leopard print blazer dress

Rita Ora looked sensational as she shared some candid behind-the-scenes snaps on Saturday,




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Caprice Bourret dazzles in a plunging sequinned dress while launching her latest bedding range

The model, 48, dazzled in a plunging silver sequinned wrap dress as she posed for a glamorous photoshoot while promoting her latest bedding range.




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Rita Ora shows off her curves in a striped unitard and chequered blazer in Los Angeles

The Girls singer, 29, displayed her toned curves in a black and white striped unitard with a gold embroidered star on it.




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Rita Ora struts out of her home in a quirky cream double-leather ensemble

Rita Ora was going hell for leather on Wednesday, as she was spied strutting from her home in London's Notting Hill.




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Rita Ora peels mask from her face in quirky new music video for single How To Be Lonely

The quirky three-minute long offering sees the singer, 29, dramatically peel a mask from her face, writhe around on a floor of broken eggs and dance with a skeleton.




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Rita Ora showcases her toned physique in striped top and dark shorts as she poses alone in field

The singer, 29, cut a casual figure in the snaps as she donned a white and pink striped top with a deep V-neckline along with a pair of black shorts.




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Tunisia bans the niqab veil in 'public institutions'

Under the new rules signed by Tunisia's prime minister, people wearing the Muslim face covering (pictured in a stock photo) will not be allowed to enter government buildings.




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Wolves defender Willy Boly chooses to spend time with family instead of Ivory Coast squad

Boly, 28, is French-born but qualifies to play for the Ivory Coast through his parents, and has represented France at youth level but has never registered an appearance for the world champions.




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Arsenal news: Nicolas Pepe pulls out of Ivory Coast squad with injury

Pepe played the full 90 minutes in Arsenal's north London derby draw with Tottenham Hotspur and was called up to Les Elephants squad for friendlies with Benin and Tunisia.




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Tunisia denies recognising same-sex marriage after LGBTQ group claimed it had done so 

Tunisia has denied becoming the first Arab government to honour same-sex marriage after the civil union of two gay men in the country was celebrated by an LGBTQ organisation.




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'Harry Potter' star Tom Felton just found out he's a Hufflepuff, but he previously said he's a Gryffindor and we have questions

Tom Felton shared a screenshot on Instagram on Wednesday, which revealed that he's a Hufflepuff after taking the official Wizarding World quiz online. But the actor, who played Slytherin member Draco Malfoy, previously tweeted that he's a Gryffindor and "HP" author J.K. Rowling agreed with the assessment. Visit Insider's homepage for more stories."Harry Potter" star Tom Felton, known for playing Slytherin house member Draco Malfoy in the movies, said that he just found out he's a Hufflepuff. "a sad day....on so many levels #harrypotterathome," the 32-year-old actor captioned a series of screenshots he shared on Instagram. The first image revealed that Felton's display name on his Wizarding World passport is the same as the character he portrayed on-screen, rather than his real name. The second




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Watford chairman questions integrity of finishing...

The Hornets have joined Brighton and Aston Villa in making their opposition to the current `Project Restart´ plans clear.




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Britain to quarantine incoming travellers for 14-days...

LONDON, May 9 (Reuters) - Britain is to introduce a 14-day quarantine period for almost everyone arriving into the country to avoid a second peak of the...




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Britain to quarantine incoming travelers for 14-days...

LONDON, May 9 (Reuters) - Britain is to introduce a 14-day quarantine period for almost everyone arriving into the country to avoid a second peak of the...




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"Europe needs a break": EU plots to restart travel and...

By Gabriela BaczynskaBRUSSELS, May 9 (Reuters) - EU states should guarantee vouchers for travel cancelled during the coronavirus pandemic and start lifting...




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Britain to quarantine travellers for 14 days, UK...

By James DaveyLONDON, May 9 (Reuters) - The British government has told airlines it will introduce a 14-day quarantine period for most people arriving from...




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Britain to quarantine travelers for 14 days, UK...

By James DaveyLONDON, May 9 (Reuters) - The British government has told airlines it will introduce a 14-day quarantine period for most people arriving from...




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Quarantine for UK arrivals would be devastating,...

Prime Minister Boris Johnson is expected to announce the move in an address to the nation on Sunday.




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More than 1,000 queue for food in rich Geneva amid...

By Cecile Mantovani and Denis BalibouseGENEVA, May 9 (Reuters) - More than 1,000 people queued up on Saturday to get free food parcels in Geneva,...




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X Factor: The Band 'loses A QUARTER of viewers during first episode

Sources told The Sun that the figures 'signal the beginning of the end' for the Simon Cowell -fronted show, which has a one-year contract.




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'I want to prevent a catastrophe,' said Hugh Grant. 'Quit acting then,' I tweeted

By the time this column appears, the result of the General Election will be known. But whoever won, the biggest loser of the campaign is undoubtedly demented Brexit-hater Hugh Grant




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Alesha Dixon snubs Simon Cowell's plea to reform Mis-Teeq, source reveals

Producers of The X Factor: The Band wanted to bring back Mis-Teeq, a group comprising Ms Dixon, Sabrina Washington and Su-Elise Nash.




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Simon Cowell, 60, displays his newly taut physique as he takes to the waves on a jet ski in Barbados

The X Factor boss, 60, went shirtless on the beach before enjoying a jet ski ride on Saturday with his partner Lauren Silverman, 42.




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Can you guess who came up with these witty comments in our bumper quotes quiz of the year?

This year saw a string of colourful comments by the great and good. Author PAUL DONNELLEY rounds up the most shocking and hilarious remarks of 2019. So who said what?




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Simon Cowell, 60, displays his slim physique as he joins Lauren, 42, for beach stroll in Barbados

Simon Cowell looked slimmer than ever as he went shirtless on the beach during his annual Barbados on Thursday.




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Simon Cowell, 60, flaunts his svelte physique as he smokes a cigarette on a Barbados catamaran

Simon Cowell made the most of his luxurious Barbados getaway as he smoked a cigarette on a catamaran on Friday before packing on the PDA with girlfriend Lauren Silverman, 42.




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Simon Cowell displays his toned physique as he hits the beach with son, Eric, five, in Barbados

The music mogul, 60, showed off his svelte abs in black board shorts as he held his little boy's hand while walking along the beach in Barbados on Saturday.




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Lauren Silverman shows off her svelte physique as she joins Simon Cowell and son Eric at the beach

The raven-haired beauty, 42, oozed glamour as she enjoyed another glorious day on the beach with her family, as they headed out on a boat together on Friday.




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Simon Cowell shows off his toned physique as he goes on a jet ski with son Eric in Barbados

Simon Cowell, 60, continued to show off the results of his new healthy vegan lifestyle as he enjoyed another day on the beach with his son Eric, five, in Barbados on Thursday.




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Simon Cowell looks on fine form as continues to showcase his newly slimmed-down physique in Barbados

The X Factor boss, 60, displayed his slimmed-down physique on a beach in Barbados on Saturday, before before hitting the jet skis with son Eric.




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Simon Cowell showcases his svelte physique as he takes his beloved dogs for a stroll in Barbados

Simon Cowell made the most of his last few days in the Caribbean as he enjoyed a leisurely beach walk with his beloved dogs on Tuesday.




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Amanda Holden displays her sensational physique in skintight pink workout gear

Styling her blonde locks into a ponytail, Amanda, 48, looked in high spirits as she took part in filming a hilarious sketch with her co-stars




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Simon Cowell showcases his slimmed down physique in buttoned down white shirt

The music mogul, 60, looked svelte as ever as he showcased his slimmed down frame in a crisp white shirt and a pair of black trousers.




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Simon Cowell continues to display his slimline physique as he walks his beloved dogs

Opting for a  casual grey T-shirt and shorts, Cowell, 60, looked relaxed as they prepared fro a coastal stroll through the upmarket suburb.




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Britain's Got Talent SPOILER: Kevin Quantum's fiery audition leaves the judges GOBSMACKED

Contestant, Kevin Quantum, leaves the judging panel made up of David Walliams, Simon Cowell, Amanda Holden and Alesha Dixon gobsmacked with his fiery stunt.




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Britain's Got Talent contestant Kevin Quantum says his fiery audition DIDN'T go to plan 

Britain's Got Talent Kevin Quantum suffered a dice with death during his audition on Saturday as he admitted that it didn't go entirely to plan.




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Zoom funerals are a new reality in quarantine. This is what they're like.

Many mourning families and friends are having to lay their loved ones to rest through Zoom, as they're unable to convene in person due to COVID-19 lockdown laws.David Kessler, a grief expert, says it's important to maintain rituals during this time of mass grieving.Zoom funeral attendees are finding both comfort and difficulties in having to participate in a ceremony of grief while also being socially distant.Visit Insider's homepage for more stories.Few words mark the bleakness of the COVID-19 era more than "Zoom Funeral."In another time, the words "Zoom" and "funeral" together might have been just a dark mad-lib, but with over 258,000+ COVID-19-related deaths (on top of deaths from other causes) to date and a ban on large gatherings in many states, digital funerals are a reality for many




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Qualcomm beam characterization and beam verification

Measuring and optimizing the characteristics of individual elements within an antenna array for beamforming performance of Qualcomm 5G mmWave modems SDX50 and SDX55.




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Verify high frequency signal integrity on printed circuit boards

Verify high frequency signal integrity on printed circuit boards