In honor of US Navy Chief Petty Officer Charles Keating IV, the US special operations community created a "workout of the day."Keating, a 31-year-old Navy SEAL, was killed battling ISIS fighters in Iraq on May 3, 2016.Service members who took part in the exercise in Kuwait shared non-alcoholic "near" beer, the only authorized drink resembling the alcoholic beverage in the country, from an emptied ammunition can.Here's what the "Chuck Heavy" exercise consists of.Visit Business Insider's homepage for more stories.Members of the US Special Operations Joint Task Force stationed in Kuwait conducted a training session dubbed "Chuck Heavy" in honor of a US Navy SEAL who was killed four years ago this week during a firefight with ISIS fighters in Iraq.US Navy Chief Petty Officer Charles Keating IV,

The Met Office said heavy rain will set in on Friday, with flooding expected in England, Scotland and Northern Ireland, with the adverse conditions likely to see roads cut off and misery for commuters.

The Met Office expects this week to remain 'unsettled and changeable', with low pressure coming in from the Atlantic set to leave this weekend wet and miserable.

Forecasters are warning of a washout for the majority of Brits for Saturday and Sunday, with very high winds set to combine with heavy rainy spells that could last well into next week.

Jussie Smollett was flanked by security as he made his return to the stage on Saturday following a brutal attack last week.

Two projectiles, believed to be short-range ballistic missiles, were fired from South Hwanghae province Tuesday, before North Korea issued a statement condemning joint US-South Korea military drills.

RICHARD GIBSON IN DURBAN - England's resolve to use the one-day series as a sink-or-swim trial for emerging players will occur in Johannesburg after wet weather wrecked the second match.

David Haye has revealed that discussions are taking place for Dereck Chisora to face Oleksandr Usyk in a February blockbuster at the 02 Arena.

STEPHEN GLOVER: The lives of young people, pictured, are likely to be blighted for years to come following the Covid-19 outbreak and subsequent budget adjustments.

Shifa al-Nima, a big capture, was hauled from his bolthole in Mosul, Iraq, by security forces. Dubbed the terror group's Jabba the Hutt, the so-called religious leader had ordered executions.

Dillian Whyte, who is in pole position to challenge for Tyson Fury's belt - once he has fought Deontay Wilder - will go toe-to-toe with Alexander Povetkin at the Manchester Arena in May.

Eddie Hearn has called for Dillian Whyte to be promoted to WBC heavyweight champion should Tyson Fury be suspended. Fury faces yet another investigation from UKAD.

Jarrell 'Big Baby' Miller believes a fight against Tyson Fury will 'definitely' happen in the future after joining the Gypsy King's American promotional company, Top Rank.

Boxing legend George Foreman has backed Deontay Wilder to 'easily' regain his heavyweight belts when he takes on Tyson Fury again.

Tyson Fury's father, John, has called out heavyweight boxing legend Mike Tyson for a charity bout - as the latter sensationally contemplates coming out of retirement.

The bizarre Warholesque images were uncovered in Kandahar, Afghanistan, at the height of the war in 2002 by German photographer Thomas Dworzak.

JONATHAN McEVOY IN AUSTIN: Oh Noah! Lewis Hamilton faces another anxious night of waiting after Hurricane Patricia caused qualifying for the American Grand Prix to be called off.

Gary Peck, 59, was 'profoundly' intoxicated when he fell at his home in Alvaston, Derbyshire. He suffered a fatal head injury when he fell down the stairs of his home and was found by a neighbour.

EDDIE HEARN: The stage is set for a heavyweight war at the O2 this Saturday. It’s one neither fighter needed to take, one neither fighter should be taking but it’s the one they both wanted to take.

Thomas has been taken to hospital for assessment after coming off his bike in the final 30 km from the end of stage four of the race. He was immediately tended to by medics but was unable to to continue.

Once upon a time, the Hoste Arms in North Norfolk was a simple pub. Now it has The Vine House, an accommodation annexe where the prices are not cheap. The Inspector takes a look.

Steve Coogan has revealed the second series of I'm Alan Partridge would have been funnier if he wasn't snorting so much cocaine.

Tyson Fury's stunning victory over Deontay Wilder has set the heavyweight division alight. Here, Sportsmail looks at how the landscape has changed.

Boxing legend Floyd Mayweather has predicted this week that a new heavyweight icon will emerge from somewhere unexpected. Here are the next generation of heavyweights.

Joe Joyce has targeted a future bout with Anthony Joshua once the latter has got his mandatory bout against Kubrat Pulev out of the way.

The heavyweight fighter, who has previously acted as Anthony Joshua's sparring partner, posted the video at the weekend to his 7,000 followers.

With boxing rightly taking a step out of the ropes, a magnitude of fighters have decisions to make about their impending or any possible bouts. Sportsmail takes a look at the options for the top heavyweights.

Dominic Breazeale believes he can become the first man to defeat Andy Ruiz by stoppage if the former world champion accepts the challenge of a heavyweight fight.

The footage shows the boxer off his road bike filming on his phone while two other people wait nearby ready on their bikes at a car park in Garston, Hertfordshire.

JEFF POWELL: Chisora knows there is likely to be a log-jam once the UK opens up to a staging of Anthony Joshua's defence of his belts and Dillian Whyte's attempt to cement his challenger position.

Hearn suffered a minor heart attack earlier this month but the dedicated promoter is showing no signs of slowing down after revealing hopes of seeing big title fights before the end of 2020.

Patrick Mouratoglou, the Frenchman who supervises Serena Williams' career, admitted that he was shocked by her exit to Qiang Wang on a day of shocks at the Australian Open.

Wladimir Klitschko (pictured) has teased the world of boxing with talk he could make a sensational return to the ring in a bid to become the oldest heavyweight champion ever.

Tyson Fury's trainer Javan 'Sugarhill' Steward has returned to his Kronk gym in Detroit to aid the development of Russian heavyweight prospect Apti Davtaev.  

Laurus Labs slumped 8.86% to Rs 445.50 on the BSE.

Not only does the executive refuse to appoint more judges, but government also drags its feet in giving them allowances for books, library and residence. Colin Gonsalves says the justice system is choked by the executive and legislative branches.

The Delhi government launched an online portal offering e-tokens for customers to avoid long queues.

Shares of Reliance Industries Limited (RIL) tumbled 7 per cent on Bombay Stock Exchange amid spurt in volume trade. According to data available with exchange, as much as 9.12 lakh shares have changed hand over the counter as compared to two-week

While the script, directing, editing, and other technical aspects can make or break a film, more than often costumes also indirectly affect the film. Since costumes define a character, costumes become an essential part of the film. For instance, Sanjay

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According to a survey in 2017 by the Royal Society for Public Health, Britons aged 14-24 believe that Facebook, Instagram, Snapchat and Twitter have detrimental effects on their wellbeing. On average, they reported that these social networks gave them extra scope for self-expression and community-building.

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