exercise

Why vitaparcours are the perfect pandemic exercise option

The 1970s Swiss fitness creation called vitaparcour is back and more popular than ever.



  • Fitness & Well-Being

exercise

How exercise can make you happier

A growing body of research suggests exercise can provide a powerful buffer against anxiety and depression.



  • Fitness & Well-Being

exercise

Low-Fat + Exercise = Weight Loss

Reducing your saturated fat intake is only part of the healthy body formula. You need to burn more calories than you consume in order to avoid having that excess food stored as body fat. That's where exercise comes into play.




exercise

Experiential Exercises Teach You How To Love Intimately

Few people realize the power of experiential exercises. Fewer still know how to make full use of them. But those who do are able to unlock the reservoirs of positive energy present in their body.




exercise

Exercises for Self Growth

Exercises and tips for self growth by a Psychic/Medium. The white cup exercise and the bumper car effect.




exercise

Benefits of Dog Training, Socialization and Exercise

I would like to share my professional opinion on the benefits of dog training. Through training you will build a strong lifelong bond between you and your dog.




exercise

What Are The 3 Critical Exercise Routine Success Factors?

The 'Rule Of 3' Meets Pareto's '80/20'--And You Get Fit Faster As A Result!




exercise

Exercise & Motivation, Part 3: Keeping it Going

Motivating ourselves to exercise can be difficult, and different techniques will work better for different people. This article is the third in a series on exercise and motivation, and explores the best way to motivate yourself if regular activity is already a part of your life




exercise

Is Exercise Safe for Asthmatics?

Learn the relation between exercise and asthmatics.




exercise

Damian Sanders, Pioneer of Professional Snowboarding, Set to Release the XBAR, a Revolutionary New Exercise Device

Damian Sanders, one of the true pioneers of professional snowboarding, will soon release his revolutionary fitness product on Kickstarter, the XBAR.




exercise

Liteye Systems Provides Mobile, Networked, Electronic Capabilities to Counter Unmanned Aircraft Systems and Ground Threats During U.S. Army's Maneuver and Fires Integration Exercise (MFIX 18)

Liteye demonstrates new capabilities added to its successfully deployed CUAS systems.




exercise

Liteye and Northrop Grumman Demonstrate Mobile, Networked, Electronic and Kinetic Capabilities to Counter Unmanned Threat Systems During Army's Maneuver and Fires Integration Exercise (MFIX 18)

Liteye Systems and Northrop Grumman demonstrates new added capabilities to the successfully deployed Counter Unmanned Systems called AUDS and M-AUDS.




exercise

Setu Samudra and other exercises to repatriate Indians from across the globe: ET Explains

Setu Samudra and other exercises to repatriate Indians from across the globe: ET Explains





exercise

Not just a film, 'Chhichhore' became a self-realisation exercise for Nitesh Tiwari & his team of writers

The writers of the film realised that academic failures do not mean it's all over.




exercise

7 things that really annoy me when I go out for my daily exercise

Here are some of the negatives I've faced while trying to make use of my daily permitted exercise




exercise

Liverpool surprise young Derry girl after exercise video goes viral

Eight-year-old Grace O'Reilly was left "buzzing" after the European champions sent her a special gift.




exercise

An Exercise Program for the Fat Web

When I wrote about App-pocalypse Now in 2014, I implied the future still belonged to the web. And it does. But it's also true that the web has changed a lot in the last 10 years, much less the last 20 or 30.

Websites have gotten a lot … fatter.

While




exercise

Even Light Exercise Can Speed Stroke Recovery

Even light exercise can counter the damage of stroke in survivors, a new study suggests.




exercise

Recognizing Exercises and Counting Repetitions in Real Time. (arXiv:2005.03194v1 [cs.CV])

Artificial intelligence technology has made its way absolutely necessary in a variety of industries including the fitness industry. Human pose estimation is one of the important researches in the field of Computer Vision for the last few years. In this project, pose estimation and deep machine learning techniques are combined to analyze the performance and report feedback on the repetitions of performed exercises in real-time. Involving machine learning technology in the fitness industry could help the judges to count repetitions of any exercise during Weightlifting or CrossFit competitions.




exercise

Muscle and/or joint exercise apparatus

An apparatus of muscle and/or joint exercise adapted to reeducation and/or physical conditioning of a body part of a user, including a hollow body; a mobile member translatable inside the body; a motor-driven means arranged on the bottom of the body and adapted for driving and decelerating in displacement the mobile member in both translatory directions; a cooperating means between the body and a frame, this cooperating means being arranged on the bottom of the body and including: at least one hinge of the body on the frame, the hinge providing at least at least one degree of rotational freedom for the body around an axis of rotation; and a removable means for installing and removing the body, the removable means being designed for removably installing the body on a base slidingly mounted in the frame.




exercise

Stretching and exercise device and method

A stretching and exercise device has a first strap member having a pair of end portions, a second strap member having a pair of end portions, and a pair of resistance members connected between respective end portions of the first and second strap members. A third strap member has a pair of end portions attached to respective first and second surface portions of the second strap member. A fourth strap member is attached to a third surface portion of the second strap member different from the first and second surface portions thereof.




exercise

Animal defensive barrier and exercise device

An animal defensive barrier device comprising a hand-grip portion having end caps; a strap connected to the hand-grip through one of the end caps; a loop portion distal at one end of the hand-grip and a loop portion distal from the first loop end; a plurality of knots between the hand-grip and the distal loop portion; and a plurality of sleeves on the strap between the hand-grip portion and the distal loop portion.




exercise

Exercise mat

An exercise mat can include a knit spacer fabric having a first ground fabric spaced apart from a second ground fabric in an uncompressed state. The exercise mat can be configured to be rolled up and compressed for storage and to expand into a planar spaced apart arrangement between the first and second ground fabrics for use. The knit spacer fabric can be formed from a plurality of knit polymeric threads and can include a first wall fabric extending between the first ground fabric and the second ground fabric. The first wall fabric can support the first ground fabric and the second ground fabric in a compressible spaced-apart configuration. The spacer fabric can include a traction-enhancing coating at an outer surface.




exercise

ELLIPTICAL CLIMBING EXERCISE APPARATUS

An elliptical climbing exercise apparatus includes a base frame, a swing unit including a pair of swing arms, a pedal unit including a pair of pedal shafts respectively pivotally connected to the swing arms, a damping unit including a rotating wheel with a spindle, a guiding unit including a pair of cranks respectively affixed to the two opposite ends of the spindle, a pair of rockers respectively pivotally connected to the cranks and a pair of links respectively pivotally connected to the rocker. Cooperation between the base frame, the swing unit, the pedal unit, the resistance unit and the guiding unit is used to achieve a training of the leg muscles.




exercise

MUSCLE EXERCISE APPARATUS AND METHOD

In one example, a muscle exercise device includes a first arm, and a second arm rotatably connected to the first arm, and the second arm and first arm are movable to cooperatively define a recess. The muscle exercise device also includes a resistance element configured to reside in the recess and be compressed between the arms.




exercise

BALANCE EXERCISE DEVICE

A multi-purpose balance exercise device designed to be used in multiple positions and for diverse exercises. For example, various embodiments allow for the multipurpose device to be use as an aerobic step device as well as the ability to easily adjust the device to various heights to easily decrease the level of difficulty of the device for use during various exercises. The balance exercise device can provide a polarity of handles and grab points both horizontally and vertically, which allow for an enhanced number of exercises or movements using either the top and/or bottom of the device. The balance exercise device includes a flexible bladder filled with air, other gases, or gels attached to a substantially rigid base. The base can include an interior within which features such as handles are disposed to provide a gripping or lifting exercise to which the balance exercise device can be used.




exercise

Multiple Position Locking Handle For An Exercise Machine

A multiple position locking handle for an exercise machine for that is movable into a plurality of different positions when unlocked and that is retained in a single secure position when locked. The multiple position locking handle for an exercise machine generally includes a tubular base having a lower end and an upper end, an elongated member extending through the opening of the upper end of the tubular base and extending downwardly through at least a portion of the tubular base, a handle extending outwardly from the elongated member at an angle, and a locking device. The elongated member is movable within the tubular base when the locking device is in the unlocked state and is substantially not movable within the tubular base when the locking device is in the locked state.




exercise

Exercise Device for the Shoulder

The invention provides an exercise device for a rotator cuff of a shoulder of a user comprising a container housing, wherein the container housing comprises a first container shell, wherein the first container shell comprises a first container shell exterior surface and a first container shell interior surface surrounding a first container shell void, wherein the first container shell interior surface forms a substantially spherical surface; a second container shell, wherein the second container shell comprises a second container shell exterior surface and a second container shell interior surface, wherein the second container shell interior surface surrounds the first container shell exterior surface whereby the first container shell is nested inside the second container shell; and a spherical ball positioned within the first container shell void; wherein when the exercise device is in use, movement and rotation of an arm of a user causes movement and rotation of the container housing and movement and rotation of the ball within the container housing in a direction that follows a circumference of the first container shell interior surface, thereby exercising the rotator cuff of the shoulder of the user.




exercise

ROTATOR CUFF MUSCLE EXERCISE MACHINE

A machine for exercising the rotator cuff muscles that is operable to individually and separately isolate and exercise each of the four rotator cuff muscles while the user is in a seated position. The exercise machine includes a plurality of structural elements including a main vertical beam and a base frame operable to be positioned on the ground, where the main beam extends vertically from the base frame. The machine includes a plurality of pulleys mounted to the structural elements and a plurality of exercise cables running through the pulleys, where handles are coupled to the exercise cables. A seat is mounted to the vertical beam and the handles are positioned relative thereto to allow the user to grasp the handles and perform the several exercises for each arm.




exercise

EXERCISE CONTACT COUNTER DISPLAY TRACKING REPETITIVE HITS

A layered exercise contact counter display tracking and showing repetitive contacts with the lens contact surface of a housing covering a sensor pad, which responds to contacts sending a signal to a powered circuit board and remote tracking devices to record and display the number of repetitive hits adapted for mounting on an exercise device or a support surface to encourage an exerciser to complete and exercise or contact event.




exercise

Exercise Machine with Analysis System

An exercise machine includes a motor that drives a belt to move, and an analysis system to collect a peak energy from the motor and to convert the peak energy into different user exercising data.




exercise

PORTABLE PADDLEBOARD EXERCISE APPARATUS

A portable paddleboard exercise apparatus having a balance platform, an elongated member, a paddle handle, and a number of resistance bands. The apparatus may further include a frame with one or more support members configured to support the balance platform. The balance platform includes an upper surface for a user to balance thereon. The elongated member extends from the balance platform. The resistance bands extend from a distal end of the elongated member to the paddle handle. A user may balance on the balance platform in one of a number of positions while pulling the paddle handle against a resistive force generated by the resistance bands.




exercise

Exercise Apparatus and System for Stationary Users

Exercise equipment, particularly a linear movable structure and associated selectable elastic resistance bands with or without guide track members are designed to allow low-impact exercises for one or two persons at the same time while permitting either or both participants to remain stationary when utilizing the equipment.




exercise

Exercise Machine Rail System

An exercise machine rail system for improved exerciser mounting and dismounting, improved functional ergonomics, and reduced risk of exerciser injury when using an exercise machine. The exercise machine rail system generally includes either two rails in close relationship which are linked together via connectors or a singular rail. Bias members are disclosed as either extending along either outer side of the rails, internally to the rail, or underneath the rail. Due to the narrow nature of the rails used by the present invention, an exerciser is able to mount and dismount the exercise machine easily and efficiently.




exercise

EXERCISE DEVICE

An exercise device that includes a frame, a user interface; a connection cable and a plurality of components that provide resistance to the cable and user interface. These components include a programmable, driven carriage capable of vertical movement between first and second positions and including one or more pulleys mounted thereon, wherein the cable extending away from the first end and user interface passes around the one or more pulleys on the carriage, a slider mechanism moveable between first and second positions and including one or more pulleys mounted thereon, and a pneumatic resistance device that is secured to the frame and that is operatively associated with the slider mechanism to provide resistance to slider mechanism movement between the first and second positions.




exercise

EXERCISE DEVICE

An exercise device that includes a frame, a user interface; a connection cable and a plurality of components that provide resistance to the cable and user interface. These components include a programmable, driven carriage capable of vertical movement between first and second positions and including one or more pulleys mounted thereon, wherein the cable extending away from the first end and user interface passes around the one or more pulleys on the carriage, a slider mechanism moveable between first and second positions and including one or more pulleys mounted thereon, and a pneumatic resistance device that is secured to the frame and that is operatively associated with the slider mechanism to provide resistance to slider mechanism movement between the first and second positions.




exercise

EXERCISE APPARATUS

An exercise apparatus comprising a foot support movable by the user on the frame back and forth through any one of a plurality of complete, reproducible and different arc segments of a master arcuate path, the foot support being interconnected to an arc segment selection device that is manually actuatable to enable the user to manually select any one of the plurality of different arc segments, the foot support being interconnected to an arm having a handle manually graspable by the user to reduce or increase power or energy required by the user to move the foot support.




exercise

PORTABLE ABS EXERCISE DEVICE

An exercise device includes a base frame having a first baseboard member, a second baseboard member, and a base pad disposed in between. The first baseboard member includes a first locking member disposed on a first headend of the first baseboard member, and the second baseboard member includes a second locking member disposed on a second headend of the second baseboard member. The exercise device further includes a pole frame having a top crossbar, a bottom crossbar, a first side pole, and a second side pole. The first lock member of the first baseboard member is inserted into a cross section of the first side pole and the second lock member of the second baseboard member is inserted into a cross section of the second side pole, such that the pole frame is interlocked with the base frame substantially perpendicularly.




exercise

Abdominal twist exercise device

An abdominal twist exercise device includes a device frame, front and rear rotational axles, a main handle bar, a rotation converter, an adjustable gear, a disengaging lever, a weight, a weight bar, a support rail, a safety handle bar, rotation counters, and a user platform, such that when the main handle bar rotates to one side, the user platform rotates to an opposing side. A rotation converter can include a front chain sprocket, an intermediate rotational axle, an intermediate chain sprocket, a roller chain, an intermediate gear, a rear gear; or a front belt sprocket, a rear belt sprocket, and a twisted belt, connecting the sprockets. Optionally, the front and rear axles can be telescoping.




exercise

EXERCISE TRACKER

An exercise tracker includes a force sensor programmed to output a force signal representing a force applied to a cable associated with a piece of exercise equipment. The exercise tracker further includes a processing device programmed to receive the force signal and determine, from the force signal, exercise data including an amount of weight lifted.




exercise

INTEGRATED STEP AND JUMP EXERCISE DEVICE

An exercise device includes a first tubular frame having a flexible fabric attached thereon, a second tubular frame having a rigid board mounted thereon, and at least three elongate support members disposed between and separate the first tubular frame and the second tubular frame. Each of the elongate members includes a first end fixedly mounted on the first tubular frame and a second end fixedly mounted on the second tubular frame, such that a first cross plane of the first tubular frame is substantially parallel to a second cross plane of the second tubular frame. When the second tubular frame is placed on a substantially flat surface, the exercise device can be used as a jumping exercise device. When the first tubular frame is placed on the substantially flat surface, the exercise device can be used as a stepping exercise device.




exercise

ACTIVE AND PASSIVE EXERCISE TRAINING EQUIPMENT

The present invention provides an active and passive exercise training equipment comprising a swinging device, a supporting device, and a front supporting device. The swinging device comprises a seat cushion with moving function for a user to sit. The supporting device comprises a telescopic rack and a top rack for the user to grip. The top rack is set on the telescopic rack for being located at different heights. The front supporting device comprises a front telescopic rack and a front grip for the user to bend forward to grip. The grip is set on the front telescopic rack for being located at different horizontal distances and vertical heights. The height and the distance can be adjusted according to the stature or requirement of the user so that the user can train his muscular strength efficiently and also make his body to achieve a relaxed state.




exercise

ASSISTED CHIN/DIP EXERCISE APPARATUS WITH ADJUSTABLE CHIN-UP/PULL-UP HANDLES

An assisted chin/dip exercise apparatus has a main frame and an assist or foot bar pivotally mounted on the frame and linked to a weight stack or resistance for assisting a user standing on the foot bar during performance of chin and dip exercises. The main frame has a first, overhead handle assembly and a second, dip handle assembly below the first handle assembly. The first handle assembly includes a pair of adjustably mounted handles freely pivotable between a first, chin-up position in which the handles extend towards one another at a rearward angle with a small spacing between the handles and a second, pull-up position in which the handles extend in a forward direction and are spaced apart by a larger spacing sufficient to provide head clearance for a user stepping onto the foot bar or while performing a dip exercise.




exercise

EXERCISE APPARATUS

An exercise apparatus comprises an elongate support member extending along a length between first and second ends. The rigid member has a passage extending therethrough between the first and second ends. The apparatus further comprises a handle extending between first and second handle ends, the handle having connectors proximate to each of the first and second ends and a grip section therebetween and at least one elongate flexible member extending through the passage of the support member and having end connectors on each end thereof, the at least end connectors being connectable to one of the connectors of the handle.




exercise

WALL-MOUNTED EXERCISE APPARATUS

A wall-mounted exercise apparatus, including a plurality of elongate anchor members fixed to a first wall and a second wall; a plurality of hooks fixed to each elongate anchor member; a first strap configured to be attached to a first hook of the plurality of hooks, the first hook being located on a first elongate anchor member fixed to the first wall; and a second strap configured to be attached to a second hook of the plurality of hooks, the second hook being located on a second elongate anchor member fixed to the second wall; wherein the first and second hooks are selected based on a desired difficulty of a selected exercise to be performed.




exercise

EXERCISE APPARATUS

An exercise apparatus comprises an elongate support member extending along a length between first and second ends. The rigid member has a passage extending therethrough between the first and second ends. The apparatus further comprises a handle extending between first and second handle ends, the handle having connectors proximate to each of the first and second ends and a grip section therebetween and at least one elongate flexible member extending through the passage of the support member and having end connectors on each end thereof, the at least end connectors being connectable to one of the connectors of the handle.




exercise

EXERCISE MACHINE FOR MOVABLE USER SUPPORT

An exercise machine with a two directional pivoting user support assembly has a user support or platform which supports the user and pivots about a first pivot axis during an exercise movement, and is also pivotable about at least one second pivot axis to involve the user's core muscles in balancing and maintaining the user support in a stable position. A manually operable locking device with a simple flip switch lever is provided for selectively locking the user support against rotation about the second pivot axis, so that the user can easily chose whether to perform the exercise with a stable support or to add a level of difficulty by using the unstable seat mode and exercising core muscles during the exercise.




exercise

EXERCISE MACHINE WITH LOAD ROLLING SIMULATION

Exercise machine with load rolling simulation substitutes training in the open air in which a load is rolled or pushed. The exercise machine comprises a continuous moving track (2) of adjustable incline. Above the housing (1) and in front of the continuous moving track (2) is mounted a wheel (4) with paddles (5). The paddles (5) on the outer circumference of the wheel (4) are performed in the shape of teeth, ribs, panels or bars. The wheel (4) is connected by a transmission (20) with the track (2). The track (2) is connected with the brake system (32) for change of resistance to motion of the track (2), and thereby also to turning of the wheel (4). The control panel (6) with display contains commands for adjusting and monitoring the inclination of the track (2) and the resistance to turning of the wheel (4) and for monitoring the velocity and travelled distance of the moving track (2), as well as the duration of the training on the continuous track (2). The exercise machine is used in at least three ways of exercising, it has exceptional ergonomic characteristics, and enables safe training.




exercise

Exercise device with a linear drive mechanism

An exercise device (20) includes a frame (22) and a drive mechanism (100) attached to the frame. The drive mechanism includes a first shaft (122) having a first fixed gear (128) and a second shaft (124) having a second fixed gear (130). The first fixed gear and the second fixed gear are mechanically linked to cause the first shaft to rotate in an opposite direction than the second shaft. A first linear input is mechanically linked to the first shaft and a second linear input is mechanically linked to the second shaft.




exercise

Exercise mat

An inventive mats system is provided in which a towel can be removed and changed when desired. The mat system can manipulated into a rolled configuration. When rolled, a logo on the bottom of the base mat is visible. At least one elastic strap is used to keep the mat in the rolled configuration for easy toting and storage. The system includes a holding mechanism that allows the towel to be secured to the mat mechanically. The towel has a skidless surface on top to allow a user not to slid off the towel.