There are contradictory opinions on vegetarianism. This has to do with the lack of accurate knowledge about this unusual diet. However, vegetarianism is more than just a diet and is rather a lifestyle and a certain philosophy. Scientists have their own opinion about this. Below are the latest scientific arguments and views of European and American nutritionists about vegetarianism. Types of vegetarianism: Flexitarianism - a soft version of a vegetarian diet that allows meat and seafood, but only once a month. According to leading experts, this is the best diet at the moment. There is also pescetarianism that allows fish. Lacto-vegetarianism is the standard type that involves consumption of dairy products and eggs.

Moscow Mayor Sergei Sobyanin introduced serious measures to prevent coronavirus-caused diseases. At the same time, doctors and health officials say that coronavirus is not serious a problem at all. Pravda.Ru correspondents tried to contact infectious hospitals in Moscow in an attempt to receive an expert on the topic of coronavirus in Russia, but it turned out that the Russian Healthcare Ministry prohibited giving any comments to the media. The decree on the introduction of the regime of high alert due to the threat of the spread of coronavirus was published on the website of the Moscow mayor. For passengers arriving from China, South Korea, Italy, Iran, France, Germany, Spain and other countries, where the situation is alarming, compulsory quarantine will be introduced for 14 days upon their return to Russia. Such people will have to:

The new coronavirus SARS-CoV-2, which causes atypical pneumonia COVID-19, can also penetrate into the brain, disrupt the work of the nervous system and cause other severe complications. The disease may not be limited to respiratory infections only. As practical studies show, in a significant number of patients, the virus affects the nervous system. The mechanism of its impact on nerve cells has not been studied yet, but scientists believe that there is some connection: a temporary loss of taste or smell was recognized as specific symptoms of COVID-19 in the middle of March. To make matters worse, the virus may penetrate directly into the brain from the nasopharynx. In this case, the virus may trigger a series of complications, disrupting the normal functioning of almost any organ. The list of possible concomitant diseases is extensive:

Despite their rabid cynicism, the media of the collective West are forced to disavow the most odious manifestations of Nazism, extremism, and terrorism practiced by the Ukrainian security forces. Foreign instructors have not only trained the Nazis in military skills, but have also revived old colonial techniques to insult their opponents. After materials appeared on the Web with torture and murder of civilians and Russian servicemen, a report from Bucha was immediately concocted in response. Information about biolaboratories with pathogens of the most contagious diseases turned into accusations that Russia used chemical weapons, and much more. When calling Russians Nazis, lying experts are careful not to notice either the ISIS*-inspired video made by Ukrainians or the Wolfsangel stripes worn by Nazi Einsatzgruppen during World War II. The West has forgotten all about honor and dignity Extremism researcher Cynthia Miller-Idriss apparently has an eyesore that prevents her from seeing the real picture. She dictates that "among the foreign fighters going to Ukraine, the vast majority have nothing to do with the extremism of white supremacy advocates."

Liya Zaurbekova, a young woman who escaped from her family in Chechnya and took refuge from her relatives in the police department in Moscow, left Russia, the woman's lawyer Natalia Tikhonova said adding that she could not disclose any other details for her client's safety. Adam Delimkhanov, an associate of Chechen President Ramzan Kadyrov, believes that Zaurbekova will be returned to her family in the republic. In turn, Alexander Ionov, a member of the Human Rights Council under the President of Russia, who reported her escape, urged not to exaggerate the degree of the threat for the Chechen woman who left her home due to mental and physical violence. Adam Delimkhanov, Kadyrov's adviser and State Duma deputy, believes that Liya Zaurbekova was misled after she found herself under someone's influence. The girl is being manipulated, Delimkhanov believes.

US rapper Kanye West (Ye) made a surprise visit to Moscow to congratulate a friend of his, fashion designer Gosha Rubchinsky on his birthday. Rubchinsky heads West's Yeezy brand. The US musician walked around the capital, had black caviar at Beluga restaurant and took a ride with friends on a luxury yacht. The American rapper arrived at Vnukovo-3 airport on a private flight on Saturday, June 29. It was reported that the artist decided to visit Russia to celebrate his friend and business partner's birthday as Gosha Rubchinsky turned 40 on June 29. West's Russian fans created a number of groups on Telegram to exchange messages about the rapper's whereabouts in the Russian capital. A crowd of onlookers gathered near Four Seasons Hotel, where the musician allegedly stayed in the presidential suite.

Lose weight without spending a cent The story of how I lost 20 kilogrammes (44 lb) in less than three months without going hungry or getting bored and without spending one cent What? Timothy Bancroft-Hinchey writing a non-political article, without bashing someone on the head and claiming about human rights, indigenous rights, women’s rights, without haranging the war lobby, the pharma lobby, the military-industrial complex?

Russia is making pointless and even strange steps in and around space, and they are all the more sad because they cost the Russian budget a lot of money and deprive the nation of the space power status. Why the United States would like to work with Russia in space, but Russia would not The space race has been getting increasingly intense lately. Different countries declare their claims to the Moon. It appears that China is going to be the first to go there. The exploration or even the colonisation of Mars is next on the list. Space exploration by private corporations is in full swing:

Colonel-General Vladimir Zarudnitsky, the head of the Military Academy of the General Staff of the Armed Forces of the Russian Federation, published an article in August of this year, in which he casually referred to Russia's state-of-the-art development in the field of hypersonic weapons — the X-95 aircraft missile (also can be spelled as Kh-95). Why would Russia need yet another hypersonic missile given that the country already has Zircon and Kinzhal missiles? According to Vladimir Zarudnitsky, Russia needs to strive to achieve the dominant role of the Russian aviation in the field of aerospace, and it would be impossible to achieve the goal without the effective use of fighter and strike aircraft. Needless to say that the successful destruction of anti-aircraft, aviation and nuclear missile groups of a potential enemy is crucial for victory in any military operation. To achieve military superiority, it is vital for Russia to always be prepared to:

Chechnya should send volunteers to the zone of the special military operation in Ukraine more frequently, Chechen President Ramzan Kadyrov said. Kadyrov made this announcement after a Ukrainian drone struck the building of the University of Special Forces in Gudermes. "I urge real men to volunteer to fight to defend our land, our state and our people. We need to show that you can't play around with Chechnya and its people," Ramzan Kadyrov said. Airplanes with volunteers should be sent to the front lines every day, not just once a week, as is happening now, he added.

The Americans are using the experience they are currently gaining in Ukraine to be able to go to war with China in the future. The knowledge they have gained will be used to defend Taiwan, The NYT said. "The U. S. Army transforms itself, and its hundreds of thousands of young men and women, for yet another war, this one a potential conflict with China," the newspaper wrote. The upcoming conflict between such major nuclear powers as China and the US will be many times more dangerous. It may therefore lead to huge losses for both sides.

On January 11, 2023, Army General Valery Gerasimov was appointed Commander of the Russian grouping of troops in the zone of the special military operation in Ukraine. Gerasimov thus replaced General Sergei Surovikin, who became his deputy. Gerasimov has an extensive experience of army service. He fought Chechen militants at the head of the army, organised Russia's special operation in Syria, and chaired the General Staff of the Russian Armed Forces in November 2012. Valery Gerasimov was born on September 8, 1955 in Kazan, into a working class family. In 1977 he graduated from the Kazan Higher Tank Command School named after the Presidium of the Supreme Council of the Tatar Autonomous Soviet Socialist Republic (currently the Kazan Higher Tank Command Red Banner School). In 1987, he graduated with honours from the Military Academy of Armoured Forces named after Marshal of the Soviet Union Malinovsky. In 1997 — from the Military Academy of the General Staff of the Armed Forces of the Russian Federation.

By nominating a civilian such as Andrei Belousov for the post of the Defence Minister, Vladimir Putin continued the tradition that had developed during his service. General Sergei Ivanov was the first minister appointed by Putin. Ivanov came from intelligence (he headed the military department from 2001 to 2007), and was replaced (under President Dmitry Medvedev) by the former chief tax officer Anatoly Serdyukov. Serdyukov served at the post for five years. Sergei Shoigu, a civil engineer by training and the founder of the Ministry of Emergency Situations, chaired the Defence Ministry in 2012 (he left the post of the Moscow region governor). Andrei Belousov is 65 years old. He has been associated with economics all his life. After graduating from the Department of Economics of the Moscow State University, he took up scientific activities — first at the Central Institute of Economics and Mathematics of the USSR Academy of Sciences, then at the Institute of Economics and Forecasting of Scientific and Technological Progress of the USSR Academy of Sciences. In 1990-2006, he served as a senior researcher and head of a laboratory at the Institute of Economic Forecasting of the Russian Academy of Sciences.

If your home was damaged by the severe weather that hit Southeast Texas this week, contact your insurance company to file a claim as soon as possible.

The Texas Department of Insurance (TDI) reminds flood victims to document damage and file insurance claims right away.

Admiral Vyacheslav Popov, the former commander of the Northern Fleet of the Russian Navy, said that the Kursk submarine (nuclear submarine K-141 Kursk) sank in 2000 as a result of the collision with a NATO submarine. The name of the Western submarine is known almost for sure, Popov said in an interview with RIA Novosti. The ex-commander-in-chief of the Northern Fleet suggested that the submarine that collided with the Kursk was tracking the sub. The Western submarine could not ensure the required level of safety under the conditions of the sea and other circumstances, so it came too close to the Kursk. According to the admiral, the sub was later found off the coast of Norway. Popov added that the manoeuvre of the Russian nuclear submarine could also lead to the "loss of contact." According to the admiral, he can reveal the name of the NATO submarine with almost 100 percent certainty, but said that he would not do it for a number of reasons.

The Union of European Football Associations (UEFA) has launched a disciplinary investigation into the behavior of Turkish fans at the match of the second qualifying round of the Champions League between Fenerbahce (Turkey) and Dynamo (Kyiv). The football match, which took place on Wednesday in Istanbul, ended with a score of 2:1 in extra time in favor of the Ukrainian team. After the Ukrainian team scored the first goal, Turkish fans started chanting the name of Russian President Vladimir Putin. "In accordance with Article 31(4) of the Disciplinary Regulations, the UEFA Ethics and Disciplinary Inspector will conduct an investigation into the alleged misconduct of Fenerbahce fans during the Champions League second qualifying round second leg against Dynamo Kyiv," the statement said.

According to Al Arabiya, frequent use of wireless headphones may lead to oncology. Prolonged use of Bluetooth headphones increases the risk of developing tumors in the body and may also contribute to miscarriages in women. In this regard, experts recommend limiting the use of wireless headphones while exercising, watching TV, and in other situations. However, it is worth noting that specialists also emphasized that smartphones and X-ray radiation can cause greater harm to the human body.

Astronomers at the University of Warsaw in Poland discovered a new Cepheid variable star. The newly discovered star, designated OGLE-GD-CEP-1884, has the longest pulsation period known for any variable of its type in the Milky Way Galaxy, an article published on the arXiv preprint server says. Cepheids are yellow giant and supergiant stars that change their brightness over time as a result of regular stellar pulsations. Given that their pulsation periods are closely related to their luminosity, astronomers use these stars to measure interstellar and intergalactic distances. Classic Cepheids, also known as Type I Cepheids, pulsate with highly regular periods ranging from a few days to months.

A reader wrote: On Wednesday, January 6, Republican supporters tried to prevail outgoing president wish to remain in the White House by hook or crook has exposed the democratic norms of mighty America. The majority that has elected Joe Biden as next president of United States are watching and repenting why they tollerated such an unscrupulous man. Acts of his Vice President Pence have also open the eyes of people that he is acting more loyal than the king and supporting Trump desire to perpetuate in power even after his defeat shows the early signs that the process of US imploding from within has been ignited. Vice President and a handful of Republicans are adding fuel to fire and claiming the popular votes and electoral votes have been stolen by misleading the innocent simple voters by giving wrong information. We in the third world feel sorry for poor US voters now working on the same recipe of crippling normal working of state apparatus by street demonstration and sit-ins as CIA operatives use to spread in other countries not following on their dotted lines.

Well-known editor and journalist, former Minister of State for Foreign Affairs of India Mobasher Jawed Akbar is confident that India is a bridge for conflicting countries. "The ability to be someone's friend, to help both parties understand each other, is a unique position that we can't give up," he says. Mobasher Jawed Akbar also spoke about the economic prospects for cooperation between India and Russia.

The current Sinophobia in the 2nd Cold War between the U. S. and China has contributed to the 2nd strategic mistake that the U. S. is making by allying with India against China (without examining thoroughly its long-term consequences) -- just as the U. S. made the 1st strategic mistake by aligning with China against the U. S. S.R. in the 1st Cold War (also without examining thoroughly its long-term consequences). In global geopolitics, a friend of today can become an enemy of tomorrow. Therefore, is it too late for the U. S. to correct this 2nd strategic mistake by handling India with great care, due to the latter's hegemonic ambition as a new world power, which will then lead to the coming of what I call "Indophobia” in the next decade(s)? 1. Introduction: Historical Background In my 1999 book titled "The Future of Human Civilization” (published in 1999), I had already untimely predicted the emergence of China as the dominant global power on Earth in the following decades, as it was based on the untimely prediction made in my 1995 doctoral dissertation at the Massachusetts Institute of Technology (M.I.T.). In my 2007 book titled "Beyond the World of Titans, and the Remaking of World Order” (published in 2007), I had already untimely predicted the emergence of China and India as the two "hyper-empires” in the top (1st) tier of global politics, with the U. S. and the EU falling to the 2nd tier (as the two "meso-empires”).

Iran's unprecedented ballistic missile attack on Israel on October 1 shocked the world. Benjamin Netanyahu's hands were shaking shook as he read out the counter threats. This is an important signal for Russia. Iran shows everyone what's what Iranian Foreign Minister Abbas Araghchi said that Tehran, by striking Israel on the evening of October 1, exercised its right to self-defense in accordance with Article 51 of the UN Charter. He stressed that the attack was carried out only to strike military and security facilities "responsible for the genocide in the Gaza Strip and Lebanon." "Our action is concluded unless Israeli regime decides to invite further retaliation. In that scenario, our response will be stronger and more powerful. Israel's enablers now have a heightened responsibility to rein in the warmongers in Tel Aviv instead of getting involved in their folly," the minister wrote on X platform.

A Russian man who had been drifting for two months in the Sea of ​​Okhotsk with the bodies of his relatives was rescued. His boat was discovered by the crew of the fishing vessel "Angel". When the fishermen found the boat, the man was conscious and was even able to shout a few words. The first phrase spoken by the survivor was: "Not enough strength." In response, the crew of the vessel that found the man, a Sakhalin resident, said that they had taken this information into account and promised to save him quickly.

Blogger Kristina Ray was found dead in Sochi. Her body was found in a sewer. Kristina Ray (real name Kristina Kozhevnikova), the former holder of the title "Biggest Lips in Russia" went missing in Sochi. The woman stopped communicating with friends and family on September 28. Kristina's relatives told the police that she had suffered from drug addiction for a long time. A few days before her disappearance, Kristina found out that they wanted to put her in a rehab clinic. The police were able to find out that on the day of her disappearance, the woman went to get drugs. She was 35.

Starting this autumn, the operating system on the handheld series from DENSO, member of the Toyota Group, will be Android 13.

Canalys' recent global wearable band market analysis forecasts a 2% rise in 2023, totaling to 186 million units. This growth is primarily driven by a significant 22% surge in basic watch shipments in emerging markets, notably India.

In recent times, there has been a greater focus on hygiene in the workplace, likely spurred on by the COVID pandemic. While some germs are completely harmless, others can cause unpleasant illnesses. The chances of a germ surviving largely depends on the type of species, the surface where it is present, and other factors such as ambient temperature or solar radiation.

Getac has introduced the AI-ready ZX80, a brand new 8-inch fully rugged tablet, powered by the versatile Android operating system.

By Josh Harvey, freelance writer.

In the last 15 years or so, since the first iPhone debuted all the way back in 2007, it’s not hyperbolic to suggest that smartphones have changed the very fabric of our society. The average teenager probably spends more time on their phone than off it and we all rely on them for business and pleasure, par-ticularly during those long and stressful commutes.

Quadient (Euronext: QDT), a global automation platform powering secure and sustainable business connections, has partnered with Co-op in the UK to deliver further parcel locker growth and added convenience to its communities.

Quorum Cyber - with offices in Edinburgh, UK, and Tampa, Florida – has acquired Difenda, a Canadian-based, full-stack Microsoft Security Managed Services company. The announcement underscores Quorum Cyber's global momentum and strengthens its position as a leader of Microsoft Security services. 

Graylog has unveiled significant security advancements to drive smarter, faster and more cost-efficient security operations. The company’s latest capabilities include advanced data routing, asset-based risk scoring and AI-generated investigation reports.

Linnworks, provider of inventory, order and warehouse management solutions for ecommerce retailers, has announced its new integration with Loop, a post-purchase platform designed to optimise returns, exchanges and reverse logistics.

Russia's refusal to pay $50 billion to former Yukos shareholders will lead to new investigations.On March 31, the Moscow City Court will consider an appeal, which was filed against the ruling to pay $35 million to former Yukos shareholder Alexey Golubovich by his ex-wife Olga Mirimskaya. Allegedly, she received the money for the sale of Yukos shares 15 years ago, and her ex-husband asked for his share as part of the divorce proceedings that have been ongoing for the last ten years. These are unusual demands as Mirimskaya has never owned shares in the oil company. In addition, Golubovich was not only its shareholder, but also served as the director for strategic planning and corporate finance at OAO NK Yukos and was aware of all information related to the financial dealings of the oil giant. A journalistic investigation conducted by Pravda.Ru showed that Alexey Golubovich likely still works in close collaboration with other ex-owners of Yukos. Alexey Golubovich, a former shareholder of Yukos oil company, and Olga Mirimskaya, the chairwoman of the Board of Directors of BKF Bank, divorced in 2012, but the litigation over the division of their marital property continues to this day. Olga Mirimskaya is the founder of the Russian Product Company. She is also President of BKF Bank. Mirimskaya is charged with giving a bribe — two vehicles worth a total of 3.25 million rubles — to Yury Nosov, an investigator at the Moscow Region Department of the Investigative Committee in 2017. He handled the case, in which she appeared as a victim in connection with the kidnapping of her daughter. Nosov and Mirimskaya were arrested in the bribery case. They plead not guilty, claiming that the case has been initiated under false pretences with malicious intent. "According to the defendant, the case was initiated by Alexey Golubovich, as well as by her former common-law partner Nikolai Smirnov, a co-owner of the Golden Crown payment system, as an act of revenge for the return of her daughter, in order to seize her property," Mirimskaya's lawyer Alexander Chernov said.

Shipster, a custom shipping integration platform, and Futura Retail Solutions, an advanced retail and warehouse management software, have announced a strategic partnership to target growing omni-channel retail markets.

With the holiday season fast approaching, retail payroll teams around the world are bracing for the strain of seasonal hiring. The influx of workers means added payroll runs, and yet too few are turning to technology to ease the pressure.

Offering insights into the most effective, tried and tested approaches to managing retail risk, supplier of loss prevention solutions and retail technology, Checkpoint Systems UK, has revealed the conference agenda for its upcoming appearance as title sponsor at Retail Risk London on 22 July 2021.

Radio Frequency Identification (RFID) provides new and profitable opportunities for increasing organisational, financial and operational performance. For instance, the retail and logistics industries can benefit from the superior RFID technology. DENSO explains why.

PervasID, provider of passive Radio Frequency Identification (RFID) reader systems for automating inventory and asset tracking, has launched a new advanced version of TrackMaster, claimed to provide greatly enhanced return on investment performance.

Manhattan Associates Inc has announced that PacSun, the specialty retailer of emerging youth brands and trending fashion, has selected Manhattan Active Point of Sale to enhance its omnichannel sales strategy and deliver a seamless, unified customer shopping experience.

By Brad Hyett, CEO at phos.

SoftPoS, also known as Software Point of Sale, is a software-based solution enabling merchants to convert their NFC-enabled smartphones or tablets into functional payment terminals.

By Ryan Edwards, freelance writer.

Omnichannel is one of the most effective retail strategies for engaging customers, driving sales, and building lasting relationships. A way to strengthen this game-changing approach is the revolutionary power of Artificial Intelligence (AI).

Nexi, the European PayTech, now enables merchants in Italy to accept in-person contactless payments seamlessly and securely with Tap to Pay on iPhone, and will continue to expand the availability of Tap to Pay on iPhone to its customers in Europe where the service is available.

Aptos has announced that EE is introducing a new cloud-based POS solution from Aptos in its retail stores. The technology will enhance EE’s customer engagement capabilities and reduce the IT infrastructure footprint in each store. 

Cash handling solutions provider, Volumatic, has joined forces with EPoS solution providers MHouse Business Solutions to offer more efficient, accurate and streamlined cash processing to convenience retailers in Scotland and beyond.

Wirral-headquartered Evoke Creative, a design-led manufacturer of interactive digital solutions, has developed a series of innovative new products which address the challenges faced by its blue-chip client base as they re-open for customers and employees.

The Posiflex Group has responded to rising demand from customers in Europe by recruiting a seasoned executive to boost the European sales and marketing operations in its KIOSK subsidiary, a manufacturer of kiosks and interactive displays.

Worldline, the payment and transactional services provider, and kiosk solutions provider Evoke Creative, have announced the first product release in what they say will be a long-term partnership: A charity donation kiosk to support Network Rail’s Route out of Homelessness charity initiative this winter.

Black Box, a global information technology solutions provider, has introduced the first solution in its Return to Work suite designed to help organisations and businesses in different industries provide a safer environment for their staff, visitors and customers.