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In the latest episode of their crispy-in-a-good-way podcast, Ken and Robin talk agency in the sandbox, air frying, Alphonse Bertillon, and numbers stations.

Posted by: iamrman

People seemed interested in my New Mutants Dungeons and Dragons story, so here is the first chapter.

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ingredients

• 2 carrots ($.30)
• 2 bananas, sliced and frozen ($.40)
• 1 apple, peeled and chopped ($.50)
• 1 tablespoon agave ($.20)
• 1 teaspoon pumpkin pie spice
• water for blending, about 1 cup

directions

In a blender, puree all ingredients until very smooth. A high speed blender will smooth out all the little carrot bits, and a less high powered one will leave a bit of pulp. If you're very opposed to pulp, juice the carrots instead.




nutritional information: calories: 165 fat: 0 gr carbs: 47 gr protein: 2 gr











ingredients

• 1 avocado, chopped ($.88)
• 2 medium apples, peeled and chopped ($1.29)
• 1 tablespoon chopped onion
• handful arugula leaves ($.50)
• 2 tablespoons olive oil ($.20)
• 2 cups water, for blending
• minced onion
• salt and pepper to taste
• red pepper flakes directions

directions

1. Set aside a few arugula leaves for garnish.
2. In a blender, combine the avocado, apples, chopped onion, arugula leaves, olive oil, and water, and puree until very smooth.
3. Salt and pepper to taste, and garnish with a few chopped arugula leaves, some finely minced onion, and red pepper flakes.
4. nutritional information

calories: 275 fat: 18 gr carbs: 42 gr protein: 7 gr









ingredients

• 1/4 cup walnuts ($1.00)
• 1 large tomato ($1.00)
• 1 teaspoon cumin
• 1/2 teaspoon salt
• 1 head romaine ($2.30)
• 1 medium onion, thinly sliced ($.20)
• 1 small jalapeno, sliced
• 1 ripe avocado ($.1.00)
• black olives ($.50)
• green olives ($.50)

• 4 tablespoons cashew cream ($.60) {recipe below}

directions

• Make the walnut taco meat first and set aside.
• In a food processor fitted with an "S" blade, pulse the walnuts, half a tomato, cumin, and salt until chopped but still a little chunky.
• To a bed of chopped romaine, add the walnut taco meat, the other half of tomato (chopped), sliced onion, a bit of sliced jalapeno, chopped avocado, and olives. 
• Top with a couple scoops of cashew cream.

cashew cream

• 1/2 cup cashews ($2.00)
• 1/2 cup water
• 1 tablespoon lemon juice ($.20)
• 1/2 teaspoon salt

Blend all ingredients in small blender until very smooth. Store leftovers in an airtight container in the refrigerator for up to three days.

nutritional information










ingredients

• 1 zucchini, sliced 1/4" thick ($.70)
• 2 tablespoons olive oil ($.20)
• 2 tablespoons maple syrup ($.40)
• 1 tablespoon balsamic vinegar ($.10)
• 1 small clove garlic
• 1/2 teaspoon liquid smoke
• 1/2 teaspoon black pepper
• 1/2 teaspoon salt

directions

Slice the zucchini into strips about 1/4" thick. In a small bowl, whisk together the remaining ingredients. Toss with the zucchini until well coated, then dehydrate for several hours or overnight, until just a little bit crunchy but pliable.




Tear the zucchini bacon into pieces and serve over vanilla banana ice cream with maple syrup. To make the ice cream, slice and freeze four bananas. When ready to use, grind them in a food processor with one teaspoon vanilla and a splash of almond milk. Process until smooth, which may take a few minutes and some scraping down on the sides. This will cost about $.30 per serving.



nutritional information: calories: 298 fat: 14 carbs: 45 protein: 2 gr



ingredients

•  2 big handfuls greens (kale, romaine, etc) ($.75)
• 3 bananas, sliced and frozen ($.75)
• 1 cup blueberries ($1.00)
• 2 tablespoon ground flax seeds ($.20)
• 4 tablespoons hemp protein powder ($.90)
• about 2 cups water for blending

I love making big, sweet, hearty green smoothies in the morning, and this is what I had this morning. I'm pretty sure I put just about everything I had in it, hence the name "(everything but the) Kitchen Sink Smoothie!"

My blender is small and weak, poor thing (but has lasted forever), so I blend my greens first. If you don't have a VitaMix or other high powered blender, this might work better for you, too. They get pretty smooth if I process them for a minute or two.

I also used Manitoba Harvest Hemp Pro 50, 50% Protein Powder, 32-Ounce which is my favorite hemp powder. Manitoba Harvest leaves all the good omega-3s intact.

Just blend everything well until smooth and serve.

Rituals of childhood (content note: gun violence, mass shooting) The Stump That Didn’t Die Growth mindset lessons had no impact The Costs of Reliability Everyone I know is mostly going about their days right now slightly dazed with horror about the detention camps on the southern border. Piece of string? I’m a frayed knot (Included … Continue reading Links — September 1

Turkse recepten tegen virus laten meer vrijheid toe  De Standaard

Gosh, this page took a little while to get done

An extra-big one today!

Oh, man, I’m sorry this is a couple days late. I’ve been having a devil of a time getting any work done during this whole pandemic thing. Hope you’re all staying safe and well! edit 4/29/2020: I realized I drew[…]↓ Read the rest of this entry...

Yow! How’re they gonna get out of this one? Also I was only one day late this week. I’m improving! I also updated last week’s strip a little since I realized I drew the railings wrong.

Done on time this week! I’ve been working at my dining room table instead of at my spot at Helioscope for the last month and a half and it’s taken me this long to get on a regular work schedule[…]↓ Read the rest of this entry...

CHALLENGE ACCEPTED 20-11 2011 20:11

The Short Breaks Fund helping to make breaks better and brighter for unpaid carers and cared-for people in Scotland. Launched in 2010 for one year, the fund has now been running for five years and has proved to be a lifeline for many carers. During the past five years the Scottish Government, through Shared Cared Scotland has distributed 12,547,409 to 697 projects to deliver innovative, tailor made breaks to groups and individuals.

September is Campus Fire Safety Month and this year the National Fire Protection Association (NFPA) and The Center for Campus Fire Safety (The Center) are working together to promote their national Campus Fire Safety for Students campaign. The campaign raises awareness about the dangers of fires among college-aged students who live in on- and off-campus college housing.

Working from home is tough, and when Isaac Parker tries to have a productive meeting with his team, his annoying younger stepbrother, Johnny Ford, refuses to leave him alone. Pretty soon, the businessman puts the virtual meeting on mute and lets the little guy suck his cock while he works! See more at FamilyDick.

The post FamilyDick: Brotherly Affection – Chapter 2: Virtual Presentation appeared first on QueerClick.

Each night before I go to sleep, I lay in bed torturing myself with the day’s news. I know we are not supposed to do that, but there are very few vices I can fully engage in when we have five people living in a 1000-square-foot apartment. Screen-time news right before bed is a vice […]

The post I was calm until I read about colleges staying closed until September 2022 appeared first on Penelope Trunk Careers.

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Комментарий автора: "不用前方高能是我最后的倔强！"
DSSQ的作品，但至少我做的很用心！
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