exercise

The Best Exercise For Brain Health Revealed By 98 Studies

Which types of exercise can help keep the brain healthy?



  • Boost Brain Power

exercise

School: Teacher cited Floyd's death in chemistry exercise




exercise

Altoona criminal justice students participate in mock sentencing exercise

Five Penn State Altoona criminal justice students participated in the third annual Federal Mock Sentencing Exercise at the United States District Court for the Western District of Pennsylvania in Johnstown on Thursday, Oct. 24.




exercise

Can You Really Lose Weight Without Exercise? This Expert Says It's Possible With 4 Simple Tips

Weight loss can seem like a dream if you're constantly tired and juggling hectic schedules. But is it possible to shed those extra kilos without any physical activity? Let's find out.




exercise

DPH Hosts Family Assistance Center Emergency Response Full-Scale Exercise

The Delaware Division of Public Health (DPH) hosted a Family Assistance Center (FAC) Full-Scale Exercise on Thursday, April 18, in Frankford. The exercise simulated a traffic collision with multiple coach buses and numerous injuries and fatalities. It was held to test the readiness and response capabilities of state agencies and the community. DPH collaborated with […]



  • Delaware Health and Social Services
  • Division of Public Health
  • News
  • Delaware Division of Forensic Sciences
  • Delaware Division of Public Health
  • Delaware Emergency Management Agency
  • delaware state police
  • Division of Social Services
  • Family Assistance Center
  • Josette Manning
  • Steven Blessing
  • Victim Services

exercise

How much exercise do children really need – and what type?

Better fitness in children is linked to better cognition and health in later life, but the majority in the US and UK don't get nearly enough. Here's what parents can do




exercise

When is the best time to exercise to get the most from your workout?

There may be ways to work with your body’s natural daily and monthly cycles to get the maximum benefits from workouts and avoid injury




exercise

How to use psychology to hack your mind and fall in love with exercise

If the idea of exercise is more attractive than the reality, you aren't alone. But there are ways to train your motivation and develop better habits




exercise

What is the optimal amount of exercise and how much is too much?

When it comes to exercise, more isn't necessarily better – and we're now discovering the ideal dose for better health




exercise

The science of exercise: Which activity burns the most calories?

Running, swimming, HIIT or walking – what is the best way to work out? The answer is complicated, and depends on the person, finds Grace Wade




exercise

Urban Exercise Has Its Hazards

Title: Urban Exercise Has Its Hazards
Category: Health News
Created: 8/27/2006 2:04:00 AM
Last Editorial Review: 8/27/2006 2:04:10 AM




exercise

Health Tip: Exercise Your Brain

Title: Health Tip: Exercise Your Brain
Category: Health News
Created: 8/27/2008 2:00:00 AM
Last Editorial Review: 8/27/2008 12:00:00 AM




exercise

Long-Term Exercise Can Reduce Vets' Muscle Pain

Title: Long-Term Exercise Can Reduce Vets' Muscle Pain
Category: Health News
Created: 8/26/2010 6:10:00 PM
Last Editorial Review: 8/27/2010 12:00:00 AM




exercise

Record Heat Requires Exercise Precautions

Title: Record Heat Requires Exercise Precautions
Category: Health News
Created: 8/26/2010 10:10:00 AM
Last Editorial Review: 8/27/2010 12:00:00 AM




exercise

30 Minutes of Daily Exercise Enough to Shed Pounds

Title: 30 Minutes of Daily Exercise Enough to Shed Pounds
Category: Health News
Created: 8/25/2012 11:00:00 AM
Last Editorial Review: 8/27/2012 12:00:00 AM




exercise

Less Is More With Exercise, Study Says

Title: Less Is More With Exercise, Study Says
Category: Health News
Created: 8/29/2012 2:05:00 PM
Last Editorial Review: 8/30/2012 12:00:00 AM




exercise

Survival More Likely With Exercise-Related Cardiac Arrest: Study

Title: Survival More Likely With Exercise-Related Cardiac Arrest: Study
Category: Health News
Created: 8/30/2012 6:05:00 PM
Last Editorial Review: 8/31/2012 12:00:00 AM




exercise

Diet, Exercise Counseling Urged for Overweight Americans With Heart Risks

Title: Diet, Exercise Counseling Urged for Overweight Americans With Heart Risks
Category: Health News
Created: 8/26/2014 9:35:00 AM
Last Editorial Review: 8/26/2014 12:00:00 AM




exercise

Health Tip: Exercise While Watching Television

Title: Health Tip: Exercise While Watching Television
Category: Health News
Created: 8/29/2014 7:35:00 AM
Last Editorial Review: 8/29/2014 12:00:00 AM




exercise

Exercise Best Bet Against Diabetes for College Graduates

Title: Exercise Best Bet Against Diabetes for College Graduates
Category: Health News
Created: 8/24/2015 12:00:00 AM
Last Editorial Review: 8/24/2015 12:00:00 AM




exercise

Exercise May Be Good Medicine for Irregular Heartbeat

Title: Exercise May Be Good Medicine for Irregular Heartbeat
Category: Health News
Created: 8/24/2015 12:00:00 AM
Last Editorial Review: 8/25/2015 12:00:00 AM




exercise

Exercise, Supplements Like Fish Oil Won't Keep Elderly Sharper: Studies

Title: Exercise, Supplements Like Fish Oil Won't Keep Elderly Sharper: Studies
Category: Health News
Created: 8/25/2015 12:00:00 AM
Last Editorial Review: 8/26/2015 12:00:00 AM




exercise

Health Tip: Help Kids Get Enough Exercise

Title: Health Tip: Help Kids Get Enough Exercise
Category: Health News
Created: 8/25/2016 12:00:00 AM
Last Editorial Review: 8/25/2016 12:00:00 AM




exercise

Even a Little Exercise May Help Stave Off Dementia

Title: Even a Little Exercise May Help Stave Off Dementia
Category: Health News
Created: 8/26/2016 12:00:00 AM
Last Editorial Review: 8/26/2016 12:00:00 AM




exercise

Make Exercise a Work-in-Progress

Title: Make Exercise a Work-in-Progress
Category: Health News
Created: 8/29/2017 12:00:00 AM
Last Editorial Review: 8/29/2017 12:00:00 AM




exercise

Low Back Pain? These Exercises May Help

Title: Low Back Pain? These Exercises May Help
Category: Health News
Created: 8/30/2018 12:00:00 AM
Last Editorial Review: 8/30/2018 12:00:00 AM




exercise

AHA News: Study of Skiers Holds Surprises About A-Fib, Stroke and Intense Exercise

Title: AHA News: Study of Skiers Holds Surprises About A-Fib, Stroke and Intense Exercise
Category: Health News
Created: 8/26/2019 12:00:00 AM
Last Editorial Review: 8/27/2019 12:00:00 AM




exercise

Exercise Is Good Medicine for Advanced Colon Cancer

Title: Exercise Is Good Medicine for Advanced Colon Cancer
Category: Health News
Created: 8/28/2019 12:00:00 AM
Last Editorial Review: 8/28/2019 12:00:00 AM




exercise

AHA News: It's Never Too Late to Reap Health Rewards of Exercise, Strength Training

Title: AHA News: It's Never Too Late to Reap Health Rewards of Exercise, Strength Training
Category: Health News
Created: 8/29/2019 12:00:00 AM
Last Editorial Review: 8/29/2019 12:00:00 AM




exercise

Exercise Could Help Fight 'Chemo Brain' in Breast Cancer Patients

Title: Exercise Could Help Fight 'Chemo Brain' in Breast Cancer Patients
Category: Health News
Created: 8/25/2021 12:00:00 AM
Last Editorial Review: 8/25/2021 12:00:00 AM




exercise

Just Starting Exercise in Your 60s? It'll Still Do a World of Good

Title: Just Starting Exercise in Your 60s? It'll Still Do a World of Good
Category: Health News
Created: 8/25/2021 12:00:00 AM
Last Editorial Review: 8/25/2021 12:00:00 AM




exercise

Can You Exercise Your A-fib Away?

Title: Can You Exercise Your A-fib Away?
Category: Health News
Created: 8/24/2021 12:00:00 AM
Last Editorial Review: 8/25/2021 12:00:00 AM




exercise

Regular Exercise Can Help Shield You From Severe COVID

Title: Regular Exercise Can Help Shield You From Severe COVID
Category: Health News
Created: 8/23/2022 12:00:00 AM
Last Editorial Review: 8/23/2022 12:00:00 AM




exercise

Exercise, Puzzles, Games: How Do They Help Aging Brains?

Title: Exercise, Puzzles, Games: How Do They Help Aging Brains?
Category: Health News
Created: 7/21/2022 12:00:00 AM
Last Editorial Review: 7/21/2022 12:00:00 AM




exercise

Aerobic Exercise

Title: Aerobic Exercise
Category: Health and Living
Created: 7/3/2007 12:00:00 AM
Last Editorial Review: 7/22/2022 12:00:00 AM




exercise

Want to Live Longer? Exercise More, Study Confirms

Title: Want to Live Longer? Exercise More, Study Confirms
Category: Health News
Created: 7/26/2022 12:00:00 AM
Last Editorial Review: 7/27/2022 12:00:00 AM




exercise

The effect of graded exercise therapy on fatigue in people with serious respiratory illness: a systematic review

Background

In adults with serious respiratory illness, fatigue is prevalent and under-recognised, with few treatment options. The aim of this review was to assess the impact of graded exercise therapy (GET) on fatigue in adults with serious respiratory illness.

Methods

Electronic databases were searched to identify randomised controlled trials (RCTs) testing GET (involving incremental increases in exercise from an established baseline) in adults with serious respiratory illness. The primary outcome was fatigue and secondary outcomes were health-related quality of life (HRQoL) and adverse events. Two authors independently screened for inclusion, evaluated risk of bias and extracted data.

Results

76 RCTs were included with 3309 participants, most with a diagnosis of COPD or asthma. Reductions in fatigue measured by the Chronic Respiratory Disease Questionnaire fatigue domain score were demonstrated following GET consisting of aerobic with/without resistance training (mean difference (MD) 0.53 points, 95% CI 0.41–0.65, 11 RCTs, 624 participants) and GET using resistance training alone (MD 0.58 points, 95% CI 0.21–0.96, two RCTs, 82 participants) compared with usual care. Although the mean effect exceeded the minimal important difference, the lower end of the confidence intervals did not always exceed this threshold so the clinical significance could not be confirmed. GET consistently improved HRQoL in people with a range of chronic respiratory diseases on multiple HRQoL measures. No serious adverse events related to GET were reported.

Conclusion

GET may improve fatigue alongside consistent improvements in HRQoL in people with serious respiratory illness. These findings support the use of GET in the care of people with serious respiratory illness.




exercise

Quantitatively Predicting Effects of Exercise on Pharmacokinetics of Drugs Using a Physiologically Based Pharmacokinetic Model [Articles]

Exercise significantly alters human physiological functions, such as increasing cardiac output and muscle blood flow and decreasing glomerular filtration rate (GFR) and liver blood flow, thereby altering the absorption, distribution, metabolism, and excretion of drugs. In this study, we aimed to establish a database of human physiological parameters during exercise and to construct equations for the relationship between changes in each physiological parameter and exercise intensity, including cardiac output, organ blood flow (e.g., muscle blood flow and kidney blood flow), oxygen uptake, plasma pH and GFR, etc. The polynomial equation P = aiHRi was used for illustrating the relationship between the physiological parameters (P) and heart rate (HR), which served as an index of exercise intensity. The pharmacokinetics of midazolam, quinidine, digoxin, and lidocaine during exercise were predicted by a whole-body physiologically based pharmacokinetic (WB-PBPK) model and the developed database of physiological parameters following administration to 100 virtual subjects. The WB-PBPK model simulation results showed that most of the observed plasma drug concentrations fell within the 5th–95th percentiles of the simulations, and the estimated peak concentrations (Cmax) and area under the curve (AUC) of drugs were also within 0.5–2.0 folds of observations. Sensitivity analysis showed that exercise intensity, exercise duration, medication time, and alterations in physiological parameters significantly affected drug pharmacokinetics and the net effect depending on drug characteristics and exercise conditions. In conclusion, the pharmacokinetics of drugs during exercise could be quantitatively predicted using the developed WB-PBPK model and database of physiological parameters.

SIGNIFICANCE STATEMENT

This study simulated real-time changes of human physiological parameters during exercise in the WB-PBPK model and comprehensively investigated pharmacokinetic changes during exercise following oral and intravenous administration. Furthermore, the factors affecting pharmacokinetics during exercise were also revealed.




exercise

Exercise supplement creatine could be grown in edible plants

The compound creatine, a popular exercise supplement that only occurs naturally in animal products, could one day be produced in edible plants




exercise

Weight-loss drugs lower impulse to eat – and perhaps to exercise too

Popular weight-loss medications including Ozempic and Wegovy contain a drug that seems to decrease cravings for food and drugs – and now there’s evidence that it might make exercise less rewarding, too




exercise

The science of exercise: Which activity burns the most calories?

Running, swimming, HIIT or walking – what is the best way to work out? The answer is complicated, and depends on the person, finds Grace Wade




exercise

The short and sweet bursts of exercise that could save your brain from dementia...


The short and sweet bursts of exercise that could save your brain from dementia...


(Third column, 17th story, link)





exercise

Exercise to Combat Postpartum Depression

Highlights: Exercise for a total of 80 minutes per week can reduce postpartum depression and anxiety Physical ac




exercise

Combat Hypertension With Just 5 Minutes of Exercise Daily

Highlights: Five minutes of daily exercise can lower blood pressure Replacing sitting with 20-27 minutes of exer




exercise

Exercise: A Nightmare for Knee Osteoarthritis Patients

People with medlinkknee osteoarthritis/medlink (OA) often avoid doing exercise, reports a new study. bKnee osteoarthritis patients refrain from




exercise

More Junk Food and Less Exercise May Increase Risk of Piles, Fistula and Fissures

Eating medlinkjunk foods/medlink and not doing exercise regularly can increase the risk of developing piles, fistula and fissures in young adults aged between 18 and 25 years, said doctors.




exercise

Doing Light Exercise Before Bed can Help You Sleep Better

Want to sleep well at night? Short bouts of light exercise before bed can help you get enough sleep, suggests a new study led by the University of Otago researchers.




exercise

Reduce Risk of Stroke: Exercise at Leisure Helps, Not Workplace Activity!

The physical activities we engage in during our daily routines, whether at work or home, do not sufficiently safeguard us against the risk of medlinkstroke/medlink.




exercise

Weekend Workouts Are as Effective as Daily Exercise

People with busy work lives manage to fit their moderate to vigorous medlinkexercise/medlink into just one or two days a week. Dr. Shaan Khurshid,




exercise

Inhalation of Hydrogen-Rich Gas Reduces Exercise Fatigue

A recent study featured in the iInternational Journal of Sports Medicine/i titled "Inhalation of Hydrogen-Rich Gas Before Acute Exercise Alleviates