5-Factor Fitness book review and fitness system by celebrity personal trainer Harley Pasternak.

10 benefits of exercising early in the morning and about gyms in Birmingham, UK.

Sony Music has been signalling its podcasting ambitions with a series of partnerships over the past year. Now it has revealed nearly 40 new shows resulting from those deals – and they’re all launching this year.

The unveiling happened at the major labels first IAB Podcast Upfront presentation, with shows in categories including true crime, politics, current events, and social / racial justice, as well as music.

On the latter front, two of the new shows talked about at the upfront presentation were My 90s Playlist with hosts Tracy Clayton and Akoto Ofori-Atta, and a music/sports show from NFL reporter Lindsay Czarniak.

bi-weekly mortgage, biweekly mortgages, biweekly mortgage payments, bi-weekly mortgage, mortgage reduction

Charles Tyrwhitt Shirts Discounts

Thanksdarling Present Gift Experiences!

Dr. Alexander von Paleske --- 10.10.2024 Gesundheitsminister Professor Karl Lauterbach bezeichnet seine Pläne zur Reform im Gesundheitswesen als eine „Revolution“ (stationäre Behandlung in Krankenhäusern) oder zumindest als „grosse Reform“ die bald kommen soll (bei der Pflegeversicherung). Tatsache ist, das der Gesundheitsmiinister Lauterbach durch die mit der damaligen SPD Gesundheitsministerin Ulla Schmidt (SPD) ausgeheckte Krankenhausreform - mit der Einführung von Fallpauschalen statt...

Ritz-Carlton's highly-anticipated superyacht cruise has finally made its debut, three and a half years after its maiden voyage was originally scheduled to begin.

JupiterOne, the leading cyber asset visibility and management company, today announced the release of its second annual State of Cyber Assets Report (SCAR). The report analyzed more than 291amp;nbsp;million assets, findings, and policies to establish the current state of enterprise cloud assets, including cloud and physical environments of devices, networks, apps, data,amp;nbsp;and users.amp;nbsp;

Book Early and SAVE Up To 20%

Book Early and SAVE Up To 20%

[Nile Post] Filmmakers have contributed Shs 57,600,000 to Parliament to support the Parliamentary Forum in revising the National Culture Policy.

[Leadership] Nigeria's youngest female lawmaker, Hon Rukayat Shittu, representing Owode Onire constituency at the Kwara State House of Assembly has traveled to France for the Organisation of Parliamentary Work programme.

[Nile Post] At a press conference, UPPA president Sam Ibanda Mugabi strongly criticised the decision, underscoring the importance of independent media coverage free from interference.

Hier, GSC Game World a partagé une petite vidéo de gameplay de S.T.A.L.K.E.R. 2: Heart of Chornobyl pour nous parler des armes. Ils nous rappellent que la zone est dangereuse, et qu’il faudra trouver des armes pour se défendre. Il y aura plusieurs types de munitions, et on aura aussi la possibilité d’ajouter des accessoires, […]

Harley-Davidson's all-electric LiveWire division is collaborating with Taiwanese scooter giant KYMCO on high-performance electric maxi-scooters. Anticipated to hit the market in 2026, these scooters will make use of LiveWire’s S2 Arrow powertrain.

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Category: Motorcycles, Transport

Tags: Scooter, Harley Davidson, Kymco, Concept Motorcycles, urban transport, Electric Motorcycles, Electric Vehicles

Bananas are among the world's most popular fruits and have been cultivated for thousands of years. Many people love to eat them daily. But do you know how eating them regularly affects your body?

Dark chocolate, especially with a cocoa content of 70% or higher, is more than just a sweet indulgence; it's linked to multiple health benefits backed by science.

Game will have a unified global launch across all modes; Campaign, Multiplayer, and Zombies, on October 25, 2024.

Enjoy a huge $340 off this portable power source while this deal lasts.

Can't settle on a security cam? Arlo's latest Essential camera does it all for under $100.

Samsung trapte het Q3 rapportageseizoen af met een verrassende verontschuldiging, nu de druk toeneemt om de beloften van AI waar te maken. Deutsche Telekom en Korea Telecom wedden er ondertussen op dat AI hen veel efficiënter kan maken, wat lagere kosten en minder personeel betekent...

(Telecompaper) SmartCIC Group has announced the launch of its managed Low Earth Orbit (LEO) satellite service, which the company hopes to rapidly deploy across 30 countries. The company said the new offering provides secure, scalable, and cost-effective connectivity across remote and challenging locations with the need for a costly ground infrastructure...

(Telecompaper) SpaceX's Starlink announced that its satellite internet service is now available in Chad, making it the latest African country to approve Starlink's low-Earth orbit (LEO) satellite internet services. Elon Musk announced on his X feed that Chad approved the licensing of Starlink on 11 November to...

Yes it’s back. If you’ve been a regular reader, you might remember we had already published the final report of this particular Kushaq Monte Carlo. Thing is though, a lot of us really love this bright red SUV. So when we asked Skoda if we could keep it a bit longer, they very kindly obliged. These days it’s rare to find a mass-segment offering that’s high on driving pleasure. Most are set up to deliver a comfortable but anaesthetised drive. Not this one. And that’s why we all love driving it.

Shapur loves the 1.5-litre TSI engine that’s strong and makes the Kushaq quick off the line as well as in roll-ons. Hormazd took it to his favourite haunt – Mahabaleshwar – and came back proclaiming this to be the best mass segment DSG by a long shot. And I am really smitten with its ride and handling balance. These traits have really come in handy during the monsoons – overtaking black-and-yellow cabs, struggling through rain-ravaged streets with fogged up windscreens is a breeze. Flex your right foot and you get by in an instant, and if you need to, tug on the paddle and the gearbox is super quick to respond. The best part is it rarely second guesses you, so it does exactly what you want and that’s what Hormazd really liked. Coming down through the ghats, one to two successive paddle pulls, and gear changes are delivered quickly and without hesitation. A side note: in very-low-speed traffic, it does trip up, fumbling between first and second gears.

The monsoons have also put the suspension to the test. While I like the ride and handling overall, my preference leans towards handling, with a firmer setup. And although this means you don’t have a cushy ride over the rough stuff, it also means it does not bottom out on the many potholes and sharp edges that are literally everywhere.

The wet stuff has managed to trip up the rearview camera though. On two occasions – both during a heavy downpour – the feed began to stutter rapidly, making it impossible to see and judge your parking. It’s most likely moisture or water related and might disappear come drier days, but in any case, we will have the dealership inspect the connections as it’s not a screen issue.

That aside, the monsoons have been a breeze for the Kushaq. Even the AC, which used to struggle maintaining low temperatures in the summer heat, does just fine in weather like this. Fuel efficiency has not dropped too much, either. A slower pace overall has seen me get single-digit figures – around 7kpl – but in freer-moving traffic, it does rise to low two digits. That’s thanks to the cylinder-deactivation function, which, during steady low-load cruising, shuts down two cylinders for better efficiency. I’m definitely going to hang onto this one until the rains stop. I’ve got an out-of-town trip planned, and so far I’ve not had to contend with water-logged and flooded streets. But if I do, the Kushaq’s 155mm laden ground clearance will certainly come in handy.

Skoda Kushaq Monte Carlo long term review, 12,200km report

Skoda Slavia, Kushaq prices down by about Rs 1 lakh

1. Live coverage: SpaceX to launch 20 Starlink satellites on Falcon 9 rocket from California  Spaceflight Now
2. SpaceX morning rocket launch in Cape Canaveral: What time is liftoff of Starlink satellites?  Florida Today
3. SpaceX rocket launches Koreasat-6A satellite, lands Falcon 9 booster on record-tying 23rd flight (video)  Space.com
4. Launch Roundup: Falcon 9 launches customer payloads, China to fly resupply mission to Tiangong  NASASpaceflight.com
5. SpaceX launches and lands Falcon 9 rocket deploying 24 Starlink satellites  KTLA Los Angeles

Christmas is just a few weeks away, and if you’re planning to work on some fun DIY projects—the earlier you do it, the better. Getting an early start on your holiday DIY projects comes with a long list of benefits, and here are five reasons why it’s always a good idea. More Time The earlier […]

On May 6, 2023 King Charles III and Queen Camilla were crowned in a historic coronation ceremony at Westminster Abbey.  

Fr. Stephen looks at the image of Christ with the unrighteous gathered around Him and recalls a famous passage in Dostoevsky.

The holidays are just around the corner, which means it's a great time to snag deals on Nintendo Switch consoles, games, and accessories for everyone on your shopping list.

We've rounded up some top early Black Friday discounts available at Best Buy right now. Save on TVs, laptops, appliances, and more.

oday, I'm talking with friend and author Angela Doll Carlson about living the liturgical year. From logistics and practicalities to marriage and community, there's a little something for everyone in this episode (yes, even men!).

Frederica shares a piece that she wrote for National Review magazine in its special issue on women.

Frederica heads home to Charleston, South Carolina, and visits the Emmanuel AME Church, the site of last week's tragic events.

Doxacon is a gathering of Orthodox Christians with an interest in fantasy, sci-fi, and gaming. This year they asked me to deliver the lay keynote (conference theme: "Making Virtuous Decisions in Fiction"), and I confessed that I don't know much about those popular forms of media. So we compromised. First, I speak about Charles Dickens, and how some non-virtuous personal decisions affected his life and his writing; then my son, Fr. Stephen Mathewes, relates the "virtuous decisions" question to some popular books, movies, and videogames. At the end I came back with a few thoughts about bees. Enjoy!

Fr. Tom continues his series on Darwin and Christianity. This is part 2.

In the second in his series on bishops, Fr. Tom reflects on the New Testament and early Church formulations of the offices and functions of clergy.

Fr. John speaks about Rahab the Harlot, from Joshua 2.

Fr. John shares from Matthew 13:44-52.

The current delusion of our day is that life should be free of suffering or struggle. But that lie is actually leaving people in a perpentual adolescence that is destroying lives. The Faith offers us another path where we expect struggle and have Joy THROUGH it!