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Easy Tips for Mindful Eating During Christmas Revealed

Christmas is the synonym for cheer, festivities, gifts, food, family, friends, and a whole lot of fun. We tend to indulge in our favorite food over the festive season.




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Study Shows How People Trick Themselves into Thinking Something is Heavier Than It Really is

If a person holds the car steering wheel at certain angles (1, 4, or 5 on the clock) then it's likely you're over or underestimating how much force you




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New Year 2020: Resolution Ideas for Healthy Living

As the New Year is nearing, everybody is busy with their resolution ideas; here we have presented tremendous and simple tips for a healthy and active lifestyle.




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Top 8 Ways to Make 2020 Your Best Year Ever

Wise words for living a life of real meaning and joy this New Year 2020 have been revealed by CSU faculty experts in psychology, gerontology and palliative care.




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Sticking to a Healthy Lifestyle in Middle Age Tied to Longer, Disease-free Life

Healthy habits such as drinking in moderation, staying fit, and exercising for at least 30 minutes a day could extend people's disease-free life by up to a decade, reports a new study.




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Perfect Tips for Healthy Arteries and Veins

Formation of blood clots and varicose veins are a very common condition that affects people at any age and at any time. Taking extra care can keep your




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Faking Emotions Isn't Good Idea For Your Workplace

The idea that someone can fake a positive attitude to elicit real-life benefits - often backfires when used with co-workers, a new study suggests. Instead,




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Football Fans Alert: Is Super Bowl Ruining Your Sleep?

Super bowl fans, watch out. Sitting long hours at night watching the big game on TV can rob your good night's sleep. But, if you're a football fan, it hard to get rid of the super bowl.




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Computers can Predict Your Dancing Style

A new computer program was found to identify the dancer with astounding accuracy, revealed a recent discovery. Studying how people move to music




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Texting While Walking Is a Deadly Combination

People using a smartphone to text while walking have more chances to meet with an accident or near-miss than taking a call or listening to music. According




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Valentine's Day: Perfect 5 Tips to Make Your Relationship Last Longer

Valentine's day (February 14supth/sup) is almost here, are you ready to surprise your partner with Valentine's day romantic gifts? Relax, instead




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Valentine's Day 2020: Four Types of Love Revealed

Eros, Philia, Storge, and Agape are the four different kinds of love, some are healthy and some are not, said an expert. Eros: erotic, passionate




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Romantic Attachment Style Affects Finances and Well-being

Everyone approaches romantic relationships differently. On one end of the spectrum are people who crave closeness so much, they may come across as "clingy.




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Healthy Mondays can Help Kick Start Your Health

Healthy Monday program incorporates a wide range of healthy lifestyle habits to encourage residents to use each Monday to get on a healthier track. The




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Social Media Addiction is More Common in Today's Digital World

Are you addicted to social media? Millions of people, regardless of age, are getting addicted to social media day-by-day in this fast-moving digital age.




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New Measure for Extreme Buying Problems

Excessive or uncontrolled buying or shopping is a highly prevalent, disabling and growing problem, yet measuring the extent and effects of this significant




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Well Being and Healthier Lifestyle Without Facebook

Facebook usage pattern, well being, lifestyle of users were analyzed in a new survey using an online-questionnaire. The average time spent on facebook was a good hour.




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Walking, Home Workouts Appear Safe Alternatives to Gym

Fitness and health experts advised gym freaks to hit the neighbourhood parks and make their home a place to work out with the growing COVID-19 scare. They,




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New Study Sheds Light on Human Creativity

Creativity is driven by the right hemisphere in musicians who are comparatively inexperienced at improvisation, revealed a study which was recently published in the journal NeuroImage.




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How to Make the Most of Your Groceries During the COVID-19 Pandemic

COVID-19 lockdown is making people to stock foods in bulk at home. Having a tight budget, food shortage and taking fewer trips to the grocery store are




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Moderate Physical Activity Downs Time Spent in Hospital

Middle aged men and women are at lower risk of hospital admissions if they do moderate exercise, a new study suggests. Inactive participants in the




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Mother's Day 2020: More Meaningful, Yet Difficult, During COVID-19 Pandemic

This Mother's Day, there are several limitations due to COVID-19 pandemic on what to do. Here are a few tips to share love and happiness with your Mom for the upcoming Mother's Day 2020.




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Awesome Family Staycation Ideas You can Use This Summer

Coronavirus pandemic has crushed travel plans and large group gatherings this year, but it doesn't mean you can't mentally escape for some fun with your family.




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Having a New Baby at Home can Spark Jealousy in Anxious Partners

Getting attached to a new baby can trigger feelings of jealousy among anxious couples, reports a new study. The findings of study are published in the iJournal of Social and Personal Relationships.




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Light Therapy Helps Improve Mood in People With Concussion

Early morning blue light therapy was found to decrease depression and other concussion symptoms in people with mild traumatic brain injury, stated study




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Psychotherapy Unavailable to Most of the People Requiring Mental Health

Physician psychotherapy is only available to a fraction of those with urgent mental health needs in Ontario, according to a joint study by the Centre




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Poor Physical Health a Major Barrier for Job Seekers with Serious Mental Health Problems

Job seekers with serious mental health problems are more likely to perceive their physical health as a major barrier to employment, according to a Rutgers study.




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New Study Reveals People of Different Generations are Equally Lonely

Researchers have said that people of different generations are equally lonely, but for different reasons. London, March 12 People of different generations




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How Fear Memory is Formed in the Brain?

New study provides insights into how pathological fear memory in Post-traumatic stress disorder (PTSD) could be suppressed. fear, The findings of the




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E-cigarettes During Preconception or Pregnancy may Cause Depression

Women who report e-cigarette use during pregnancy have a higher likelihood of depressive symptoms, severe mental health conditions, and substance abuse, reports a new study.




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Single Dose of Cannabis can Cause Psychosis, Depression, Anxiety in Healthy People

Single dose of psychoactive component, THC, can induce various symptoms associated with schizophrenia and other psychiatric disorders in health volunteers,




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Stay-at-home Orders may Increase Loneliness and Depression

Governing bodies of cities and states across the country are ordering people to stay home to stop the spread of the COVID-19 coronavirus. But a new study




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New Drug may Reduce the Side Effects of Medication Against Severe Depression

New substances discovered could ease the severe side effects of the medication or the drugs taken by patients for treating severe depression, reports a new study.




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Mysophobia to Clinical Depression Could be Evil Tertiary of Coronavirus Pandemic

COVID-19 has brought along with it a set of side effects, from Mysophobia (the constant overdrive to wash hands and be careful of contamination) to clinical




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COVID-19: Too Much Social Media while Social Distancing May Affect Your Mental and Physical Wellbeing

People tend spend more time on social media to beat social distancing blues. However, social media addiction can harm your overall mental and physical wellbeing, suggest experts.




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Addressing Unhealthy Lifestyles may Up Life Expectancy of Those with Severe Mental Illness

Implementation of existing interventions targeting modifiable risk factors can help narrow the mortality gap between the general and the severe mental illness populations, reports a new study.




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Psychiatric Disorders After First Birth Decrease Likelihood of Subsequent Children

Women with incident postpartum psychiatric disorders are less likely to go on to have further kids, reports a new study. The findings of the study are




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COVID-19 Pandemic: Depression, Anxiety Spiked After Lockdown Announcement

Sudden lockdown due to COVID-19 pandemic has increased depression and anxiety among millions of people living across the world. Research by the University




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COVID-19 Lockdown: Too Much Family Time Causes Conflict between Parents and Children

Being confined within the four walls of the house due to COVID-19 lockdown has increased family time among most workaholics. However, as a famous quote




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Cognitive-behavioral Therapy by Telephone Benefits People With Parkinson's

In people with Parkinson's disease, cognitive-behavioral therapy by telephone was found to be effective for treating depression, revealed study published




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Transgender Teens Have High Rates of Depression, Suicidal Thoughts: Study

Two-thirds of transgender teenagers are at an increased risk of depression, suicidal thoughts and self-injuring behavior, revealed research accepted for




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New Therapy for Childhood Anxiety Works by Changing Parent Behavior

Parent-based treatment known as SPACE (Supportive Parenting for Anxious Childhood Emotions) is as efficacious as individual cognitive-behavioral therapy




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Stress Destroys Our Plans By Disrupting Memory

Stress slows our ability to develop plans by preventing us from being able to make decisions based on memory. "We draw on memory not just to project




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PanicMechanic, New App to Manage Anxiety During Coronavirus Pandemic

PanicMechanic, the new mobile app has been developed to help attack sufferers during the novel coronavirus (COVID-19) pandemic. The app adapts biofeedback-like




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DNA Variants Linked to Neuropsychiatric Disorders

Gene expression levels vary across the developmental stage, cell type, and region in the brain. Genomic variants also contribute to the variation in expression,




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Sleep Restriction may Affect Your Emotional Reactions

Restricting sleep for several nights in a row can affect your emotional reaction, reports a new study. In a recenti Journal of Sleep Research/i study,




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Therapy Dogs can Help Lower Doctors' Stress

Interacting with a therapy dog for a few minutes can help lower stress in doctors and nurses working in emergency departments, reveals a new study. A




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COVID-19: Nonmedical Healthcare Personnel at Highest Psychological Distress Risk

In Singapore, nonmedical healthcare personnel who were caring for patients with COVID-19 are at an increased risk for psychological distress related to the pandemic.




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Self-worth on Money can Lead to Social Isolation

People who base their self-worth on their financial success were found to feel lonely, stated new study by the University at Buffalo and Harvard Business




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Financial Stress Higher Than Normal During Pandemic, Says Study

The COVID-19 pandemic adds to the financial stress on families due to record high unemployment, said Julie Kalkowski, executive director of the Financial Hope Collaborative at Creighton University.