A combination of images shows the World Health Organisation logo seen near its headquarters in Geneva, Switzerland and a test tube labelled "Mpox virus positive". — Reuters/File

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Personal: I ran headfirst into a bit of a classic burnout two years ago. I’m still recovering from it. I’ve been trying to maintain a presence and not make this condition show too much, but I need to scale down the rest of my presence too for a while in order to reset and recharge.

I’ve been starting and re-starting writing this post way too many times now. I’ve decided to just post it as a stream of consciousness, readable or not as it may be, rather than my usual bar of having some sort of clear red thread with step-by-step logical coherence.

Two years ago, while moving from Stockholm to Berlin, I hit the infamous brick wall. I became incapable of most work that required any form of vehicular travel — I was literally limited to walking distance. Yes, it felt as ridiculous as it sounds, but it was just a matter of accepting the lay of the land and working with it. At the time, I was able to maintain some illusion of normality while starting to wind down and recover behind the scenes, thanks to being able to work remotely. I’ve since stopped working altogether — or so I thought, at least — and focusing on recharging.

When you drive a solar-powered rover too aggressively in Kerbal Space Program and the sun goes down, the batteries deplete quickly. You can’t start driving the rover again when the sun goes up from its state of depleted batteries, not even at its rated speed; you have to wait until the batteries have recharged, even if the circumstances (i.e. shining sun) should otherwise make you able to operate nominally. This is a little bit the state I’m in: I should nominally be fine, with most of the everyday load reduced significantly, but my batteries are still not recharging at the rate I had expected them to. (Yes, I’m impatient, which is admittedly part of the problem in the first place.)

So to all people who have written to me over this past time that I haven’t responded to: Please accept my apologies. It’s not out of malice or disinterest I haven’t responded, I’m simply getting done in a month what I used to get done in a day, and even that is a marked improvement. The “need to respond” queue is silly long by now, and includes conference invites and whatnot, that I would normally have responded to within minutes. It includes pings from near friends, that I had hoped to spend a lot more time with here in Berlin, as well as distant friends.

A close friend of mine pointed at a recent study about stress, a study looking at burnout symptoms in places with very good work-to-life balance, and the study concluded that the body doesn’t make a difference between obligations for work or obligations that are felt outside of work for any other reason than money. And she’s right: I’ve been feeling a pressure to shoot video, to code open-source projects, to participate in the community. I need to, bluntly speaking, drop all of these expectations for the foreseeable future. “Go off-grid” is a little too harsh, but I’ll need to turn off the expectation heartbeat on literally everything. I’ll do random things from time to time when I have the energy and desire for it, which unfortunately won’t be most of the time.

These recoveries basically take whatever damn time they please. I could have recharged batteries in six months, in a year, in ten years. I have honestly no idea and therefore I’m not setting any expectations, in either direction.

I’d like to say “I’ll be back”, but I don’t think the person on the other side of this recovery is going to be the same person I am today. I am sure I will still want to change the world for the better, somehow. I just can’t tell today how I’ll be wanting to change the world tomorrow. So even though I’ll very likely be back doing something, it’ll very likely not be the exact same things I’ve done up until this point.

The Justice Department is suing to block UnitedHealth Group's $3.3 billion purchase of Amedisys, citing concerns the combination would hinder access to home health and hospice services in the U.S.

IOC presidential candidate Juan Antonio Samaranch Jr. has urged European lawmakers to regard investing in sport as a public health policy in his first keynote speech of a six-month Olympic leadership campaign.

Some health groups have said it’s time to do away with time switches and that sticking with standard time aligns better with the sun — and human biology.

The post Daylight saving time ends this weekend. This is how to prepare for the potential health effects. appeared first on Boston.com.

This week Zorba and Karl discuss a new replacement proposed for BMI, and they talk about the effectiveness of statins for older people. Plus, they share a healthy recipe for […]

GUT HEALTH  Dr. Don Colbert maintains that people can take control of their health. As he likes to put it, “Your genetics may load the gun, but lifestyle pulls the trigger.” Our choices can change our genetics, he adds. Dr. Colbert is often asked why the gastrointestinal (GI) tract is so important. He says it’s because it’s considered the “second brain” due its complex neural network. “The gut-brain axis is a fascinating and intricate connection that highlights the two-way communication between...

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Does your workplace lack a safety and health program? If you’re looking to create one, OSHA offers 10 tips to get you going.

Lowell, MA — A new online training course is designed to introduce Total Worker Health concepts to occupational safety and health professionals.

Tumwater, WA – Washington state is offering grants to fund innovative workplace safety and health or return-to-work programs.

Iowa City, IA – Police work is mostly sedentary, with officers likely to be more active on their days off than while working, according to a new study from the University of Iowa.

Lowell, MA — Noting that corrections officers have an average life expectancy that’s 16 years less than other occupational groups, the Center for the Promotion of Health in the New England Workplace has created a mentoring toolkit aimed at combating a decline in health early in correctional workers’ careers.

Washington – The Environmental Protection Agency has identified health risks from exposure to the chemical compound trichloroethylene and is calling on Congress to pass stronger federal toxics laws.

Baton Rouge, LA – Service industry workers in Louisiana report a higher prevalence of poor health, chronic health conditions, and risk factors such as smoking and binge drinking than all other workers in the state, according to an analysis conducted by the state’s Occupational Health and Injury Surveillance Program.

Lyon, France — The World Health Organization has reclassified firefighting as a carcinogenic profession.

Washington — Concerned that firefighters’ protective gear may contain potentially harmful “forever chemicals,” the International Association of Fire Fighters and the Metropolitan Fire Chiefs Association are advising their members to take precautions to reduce exposure.

San Francisco — The Washington State Nurses Association is among four labor unions suing Secretary of Labor Eugene Scalia and OSHA in an effort to compel the agency to move forward with rulemaking on an infectious diseases standard that would require employers in the health care industry to protect workers from exposure to harmful infectious diseases such as COVID-19, Ebola and influenza.

Washington — The AFL-CIO and National Nurses United are part of a coalition of labor unions and organizations that has filed a lawsuit against the Department of Labor and OSHA, petitioning a federal court to direct the agency to issue a permanent standard on COVID-19 focused on health care workers.

Morgantown, WV — A permanent disability caused by a work-related injury can increase the risk of other serious health disorders and even premature death, results of recent study suggest.

Washington – A new publication from NIOSH is intended to help public health researchers better understand workers’ compensation insurance and how records can be used to help prevent workplace illnesses and injuries.

Washington – April is National Workplace Violence Prevention Month, and OSHA hopes to raise awareness by releasing updated guidance for health care and social service workers.

Geneva — A new guidebook from the International Labor Organization is intended to help employers compile data on key performance indicators related to safety and health.

Washington — Coal miners soon will have access to a series of free, confidential health screenings through the NIOSH Coal Workers’ Health Surveillance Program.

Washington — Health care workers will be the focus of OSHA’s emergency temporary standard on COVID-19, which will be issued June 10, Labor Secretary Marty Walsh told the House Education and Labor Committee during a June 9 hearing.

Spokane, WA — Individual organs in the digestive system contain separate biological clocks that may influence the metabolism of people who work the night shift and help explain a link to shift worker health problems such as obesity and diabetes, a recent study from researchers at Washington State University suggests.

Uppsala, Sweden — Losing sleep, even for one night, can negatively impact metabolism and help trigger excess weight gain – possibly explaining a link between sleep deprivation and shift worker health problems – according to the results of a recent study conducted by researchers at Uppsala University.

Shift work is a way of life for nearly 15 million Americans, spurring numerous studies that link the practice to health problems and chronic conditions. “It’s really important to recognize these risks, and we need to understand them and we need to treat them,” a leading researcher says.

Darien, IL — In an effort to balance “the need to meet operational demands with the need to manage fatigue-related risks” related to shift work, the American Academy of Sleep Medicine and the Sleep Research Society have issued guidance on designing optimal work shift durations.

San Diego — Eating within set times while not skipping meals can reduce the cardiovascular health risks of firefighters and other shift workers, results of a recent study show.

Falls Church, VA — Former OSHA administrator David Michaels is among more than a dozen health and safety experts calling on the Biden administration to update and strengthen Centers for Disease Control and Prevention guidance to help prevent COVID-19 transmission.

New York — Workers in the manufacturing, warehousing, construction and transportation industries need better support for their mental and emotional needs, results of a recent survey suggest.

Silver Spring, MD — Awareness of nanotechnology or nanoparticles in the construction industry remains relatively low among contractors, union leaders and apprenticeship program staff, according to the results of a recent survey conducted by the Center for Construction Research and Training – also known as CPWR.

Keeping video surveillance systems up and running can be challenging — in large part because not everything needed to keep the camera functioning properly is under the control of the security integrator.

Washington — OSHA is withdrawing the non-recordkeeping portions of its emergency temporary standard for COVID-19 focused on health care workers, the agency announced Dec. 27.

Aurora, CO — A new, free online tool is intended to help safety professionals make a stronger business case for employer investment in safety, health and wellness programs.

The SALUS HC is a high-performing powered air-purifying respirator designed to protect health care workers from exposure to particulates and biological aerosols. Its compact and ergonomic shoulder-mounted carriage conforms to all body types to provide uninhibited range of movement.

Elk Grove Village, IL – To help the aging workforce remain productive, employers need to establish a “culture of health” in the workplace, according to a new article from the American College of Occupational and Environmental Medicine and NIOSH.

Atlanta – Productive aging is about minimizing losses and maximizing growth. That was the message from James Grosch, NIOSH Center for Productive Aging and Work co-director and research psychologist, during a Sept. 27 webinar, “Productive Aging and Work: Theory, Health Data & Practical Solutions” – part of the NIOSH Total Worker Health webinar series.

Washington — L. Casey Chosewood pointed out the obvious reality every worker faces. “All of us are aging,” the director of the Office for Total Worker Health at NIOSH said during the agency’s June 10 webinar on the future of work and the implications for aging workers.

Washington — The director of NIOSH’s Office for Total Worker Health says employers should think about the physical and mental health needs of their employees returning to the job amid the COVID-19 pandemic.

Edmonton, Alberta — Contract workers who fly in and out of oil sands may experience higher levels of work-related stress and more mental health issues, according to a recent report led by researchers from the University of Alberta.

Quincy, MA – To mark International Fire/EMS Safety and Health Week (June 14-20), the National Fire Protection Association has created an interactive quiz for firefighters, emergency medical technicians and other fire service workers.

St. Paul, MN — Younger workers are far more likely than their older co-workers to use employer-provided mental health benefits, results of a recent survey show.

Alexandria, VA — Workers of all ages face mental health challenges, yet younger generations are feeling them more frequently, according to the results of a recent survey.