Sportsmail's CHRIS SUTTON gives his verdict ahead of an action-packed day of World Cup football as he tips tournament hosts Russia to beat Egypt with or without star man Mo Salah.

Poland skipper Robert Lewandowski launched a scathing attack on his own team after a World Cup defeat by Senegal left them in danger of missing out on a last 16 clash with England or Belgium.

The invention of electric light has made it far easier to stay up late and keep eating long after sunset, with potential negative consequences for our health including the heart.

A big breakfast could be the key to losing weight, researchers in Germany said. Their study found DIT, the generation of heat in the body to digest food, was twice as high for those who ate more at breakfast.

Jen Atkin, 26, from Ulceby, Lincolnshire, won the longest-running pageant in the UK at a glittering national final in Leicester, after ditching takeaways and hitting the gym regularly to lose 8st.

She's been candid about her struggles with weight loss. And on Monday, Lauren Goodger claimed to have lost seven pounds in just seven days after checking into a detox retreat.

Sydney-based personal trainer Rachael Attard said having a big appetite is usually down to two things. The 31-year-old shared her very simple tricks for reducing your appetite quickly.

The house (pictured), located at  3420 Snelling Avenue in Minneapolis, Minnesota, went up for sale a year ago. Prince bought it via his company NPG Music Publishing, the selling agent has said.

Actor Wass Stevens says Prince performed at trendy Avenue in Chelsea, New York, a month before his death of of an accidental drug overdose in April.

Tyka Nelson revealed to that she was starting to come to terms with her brother's death, saying: 'In the beginning it was 90 per cent he's not gone and 10 per cent maybe, and now it's finally flipping.'

Prince's ex Mayte Garcia shares photos from the decade she spent with the pop star, first as a dancer and employee and later as his wife in her new book 'The Most Beautiful: My Life With Prince.'

It turns out the new track is one of six to be featured on a special EP that will be released digitally on April 21 and on disc on June 2.

His death stunned the world of showbusiness. The 57-year-old linked his passing to the death of fellow music stars Prince and David Bowie, and insisting that the world needs 'more songs.'

The National Crime Agency says dealers are mixing the class A drug with heroin, and the substances have been found in the bodies of up to 46 people who died this year.

'I wanted to do something for this city and for him that would be the ultimate homage,' he said of his Super Bowl tribute. 'He’s always been the pinnacle of musicianship for me,' he added.

Footage of the US pop legend's final days was released on the same day officials said no criminal charges would be pursued over his death because they do not know where he got the fentanyl-laced pills.

An original recording of Prince's hit single Nothing Compares 2 U has been released ahead of the two-year anniversary of his death. The singer wrote the song and gave it away, reclaiming it later on.

The singer's cousin Charles Smith (right) joined scores of fans who gathered at Paisley Park to remember Prince on the second anniversary of his death.

Prince's younger sister Tyka Nelson  has spoken about the influence her late brother has had on her own musical career.

According to Variety, sources close to the project claim that Universal will not be taking the biopic angle as it has already been covered to a degree by Prince's 1984 film Purple Rain

TIM NASH AT ST ANDREWS: Charlie Austin was the hero as he bagged a brace to help West Brom beat Birmingham City and return them to the top of the Championship.

ADAM SHERGOLD AT ASHTON GATE: Andreas Weimann spent eight years with Aston Villa so it would have stung to help gift bitter rivals Birmingham City three points in this manner.

The Bundesliga club were competing with Manchester United to sign Bellingham, who does not turn 17 until June 29, at the end of the season, and were confident of winning the race.

A world first in 1988. the Four Seasons Barrier Reef, was decked out with 200 rooms, a nightclub, bars, a tennis court and was anchored around 40 miles off the coast of Australia.

North Korea on Friday lashed out at former U.S. Vice President Joe Biden, calling him a 'rabid dog' who was showing signs of 'the final stage of dementia'.

US special representative Stephen Biegun told reporters in Seoul that the US had heard the North's 'hostile, negative and unnecessary' demands but would not work to the arbitrary deadline.

'What I would expect is some type of long-range ballistic missile would be the gift.' USAF General Charles Brown said on Tuesday at a defense writers' breakfast in Washington, D.C.

Kim Jong Un has been seen in public for the first time since the death of Qassem Soleimani, following rumours he had gone into hiding after the US drone strike.

Multiple photographs depicting North Korea's response to the threat of COVID-19 were sent to Stuart Gibson, a senior lecturer in forensic science at the University of Kent, for expert analysis.

A power vacuum left by the dictator could explode into an ugly civil war in the North Korea, which would spark 'humanitarian suffering' and a wave of refugees fleeing the violence.

Kim Jong Un is reported to have written to South African President Cyril Ramaphosa to congratulate him on the country's Freedom Day, a national holiday.

JACK DOYLE: To stop No Deal, Dominic Grieve is prepared to risk putting Jeremy Corbyn into Downing Street. That is the only logical conclusion from the threat he made on the Today programme.

Donald Trump hit back at James Comey again on Thursday morning as the fired FBI director entered a new war of words over the way the law enforcement agency operated under Comey's leadership.

RICHARD KAY: Like a precious hothouse flower, the 7th Marquess of Bath spent his 87 years sheltering from the chill winds of modern life behind an exquisite Elizabethan facade.

Sophie Morgan, (pictured) who fronted the 2016 Paralympics coverage on Channel 4, said she struggled to get the attention of an attendant on the trip from Buenos Aires to Heathrow.

The Duke of Sussex, 35, attended the event at the Honourable Artillery Company along with 65 sportsmen and women who have been selected for the Paralympics -style competition.

It is high summer in the southern Italian region of Puglia. Away from the charming coastal towns that lure 1.7 million tourists a year to the heel of Italy, the tomato harvest is about to begin.

Leigh Patrick, 29, was found dead in a sleazy West Palm Beach, Florida, motel just weeks short of her 30th birthday on May 30, 2017. She claimed to have been abused by Jeffrey Epstein.

Richard Hames, who warned hijacked planes could be flown into the World Trade Centre three years before it happened, believes Australia should stop viewing China as a potential enemy.

Shackim Taylor, of Greenwich, will appear in court this morning after being charged with the murder of a 22-year-old man who was stabbed in south-east London last week.

Police are searching for Kye Enright, 21, who is allegedly linked to the fatal stabbing of Paul Rock in a car park outside a Queensland pub.

Samir Mayhoub, 42, is charged with murdering a 61-year-old man in Melbourne on May 22 and on Wednesday was freed from custody with a judge citing a 'weak' prosecution case.

Medics in Malaysia say the results of a post-mortem exam on tragic teenager Nora Quoirin will be revealed Thursday at the earliest, after eight hours of tests failed to establish how she had died.

Former Miss Moscow Oksana Voevodina, 27, posted an undated picture of her and Sultan of Kelantan Sultan Muhammad V, 49. She threatened to reveal details of their split.

Huckle was stabbed to death in his cell at HMP Full Sutton with a makeshift 'shiv' knife and fellow inmate Paul Fitzgerald (pictured) is in isolation as Humberside Police investigates.

Manodh Marks, the first person in Australia to be jailed for attempting to take control of an aircraft, could now be released from prison in two-and-a-half years.

WARNING GRAPHIC CONTENT: Sam Ward is now facing a battle to continue playing after being struck in the face with a hockey ball during an Olympic Games qualifier this month.

Australian grandmother Maria Exposto, who faced death by hanging after being found guilty of importing ice into Malaysia in 2014 has had her conviction overturned by the country's federal court.

A grandmother (pictured) who faced death by hanging after being found guilty of importing the drug ice into Malaysia plans on celebrating her freedom with a special meal.

Maria Exposto, 55, from Sydney was freed on Tuesday after the Federal Appeal Court of Malaysia agreed that she was an innocent dupe and had not known she was carrying drugs in December 2014.