The channel announced that they will continue to show the Ant and Dec-fronted talent show for at least five more series, but only have only commissioned The X Factor to return in 2020.

Many people struggle with headaches, neck pain, or lower back pain, especially when working from home. Stretching the neck from side-to-side can improve your flexibility and reduce the pain. Yoga poses like downward-facing dog may help relieve a headache.For back pain, try the sphinx pose where you lie on your stomach and then prop yourself up on your elbows.This article was medically reviewed by Eric Freeman, DO, a pain management specialist at Redefine Healthcare Orthopedic Pain & Spine Center.Visit Insider's Health Reference library for more advice.Working from home may be uncomfortable if you suffer from chronic pain. Without ergonomic office setups or access to a physical therapist, your body may begin to ache. The CDC estimates that about 50 million people over the age of 18 in the United

Judge Don McSpadden announced he was recusing himself at 10.20am. It came hours after Joel Caplan filed a witness statement from ex Ukraine prosecutor Viktor Shokin.

An idea under consideration by Senate Democrats would allow for testimony by Joe Biden or the former vice president's son in exchange for former security advisor John Bolton.

Former US VP Joe Biden, his son Hunter and their work in the Ukraine is 'relevant evidence' in the impeachment trial of President Donald Trump, one of the president's defense lawyers claim. 

President Trump said he would use recent news a Ukrainian court ordered an investigation into Joe Biden as ammunition if he were to become the Democrat presidential candidate.

Alan Pardew has recruited Cardiff City striker Omar Bogle on loan until the end of the season as he aims to keep relegation-threatened ADO Den Haag in the Eredivisie.

Everton arrived at Ewood Park on Thursday evening with the intention of unveiling their £40million record signing to the fans who travelled from Merseyside.

Adam Armstrong has completed a permanent move to Blackburn from Newcastle. The 21-year-old enjoyed a fine spell at Ewood Park on loan last season scoring nine goals.

Rodwell has joined Blackburn Rovers on a deal until the end of the season. The 27-year-old was a free agent after his Sunderland contract was cancelled.

Throughout the day, Sportsmail will bring you all the latest transfer news from the top flight, the Football League and all across Europe.

Throughout the day, Sportsmail will bring you all the latest transfer news from Premier League, EFL and all across Europe as teams look to reshape and bolster their squad for the next seasons campaign.

Throughout the day, Sportsmail will bring you all the latest transfer news signings and deals from the Premier League, EFL and European clubs during the summer transfer window right here.

Throughout the day, Sportsmail will bring you all the latest transfer news signings and deals from the Premier League, EFL and European clubs during the summer transfer window right here.

Premier League clubs Man United, Liverpool, Man City, Arsenal, Chelsea and the rest continue into day six of summer transfer window as they look to bolster and reshape their squad for next season.

Premier League clubs Man United, Liverpool, Man City, Arsenal, Chelsea and the rest continue into day six of summer transfer window as they look to bolster and reshape their squad for next season.

Premier League clubs are beginning to size up their moves this summer. Throughout the day, Sportsmail will bring you all the latest transfer news from the top flight and all across Europe.

Premier League clubs Manchester United, Liverpool, Chelsea and the rest continue into day nine of summer transfer window as they look to bolster and reshape their squad for next season.

Manchester United, Liverpool, Man City, Arsenal, Chelsea and the rest of the Premier League clubs continue to weigh up their summer transfer window options ahead o next season.

Blackburn have made Stewart Downing their first summer signing after he agreed a one-year deal. he former England international, 34, who was released by Middlesbrough.

The Clinton Johnson Band's Vince Johnson said he and his singer Danny Clinton 'recorded three albums worth of songs' before Clinton's death from heart-related issues last October

On Thursday's episode of Keeping Up With The Kardashians, the reality star confessed that when his parents passed, 'it was too hard to talk about' as he touched on their deaths for the first time

City mayor Sergey Sobyanin has ordered a £92million hospital to be built 40 miles from Moscow's city centre even though Russia currently has only 34 cases.

The Belarusian Premier League, which includes clubs such as BATE Borisov and Dinamo Minsk, have signed a string of TV deals as fans around the world seek to fill the sporting void.

Stock indexes gained about 2 percent on Thursday as oil prices soared on hints of a Saudi-Russia deal, but doubts returned Friday on whether the rebound would last as demand tapers off.

Saudi Arabia, Russia and others agreed to slash their output by nearly 10million barrels per day to prop up prices after a slump in demand.

Steven Gerrard is seen by many as the eventual heir to Jurgen Klopp as Liverpool manager but the Rangers boss is not making a convincing case for himself at the moment. 

Harvey Elliott will sign a three-year contract this summer to reward the excellent start he has made to his life at Liverpool. A fresh deal will be penned running to the end of the 2023 season.

The Foreign Secretary said that the UK was at 'an important historic crossroads' as he sat down with Chrystia Freeland in Toronto at the start of a three-day trade offensive taking in the US.

In Barack Obama's role as a Netflix producer alongside wife Michelle, the former commander-in-chief has successfully landed one major film but failed to win the rights to an even bigger one.

Donald Trump used a NATO meeting Tuesday with Canadian Prime Minister Justin Trudeau to push Speaker Nancy Pelosi to pass the USMCA trade deal.

Brexit party leader, Nigel Farage has offered Boris Johnson his support via a newspaper adverts in return for the assurance of a break away from the European Union without a deal.

The eurosceptic said that his upstart party would not oppose members of the hardline European Research Group and any sitting MP who 'pledges to never vote for the new EU treaty'.

The Brexit Party leader hammered the PM after his comments during a visit to Dublin to see Taoiseach Leo Varadkar, having earlier said: 'Let's work together, let's get Brexit done.'

Nigel Farage took to the stage at the event in Westminster this evening and savaged the deal the PM managed to agree with Brussels on Thursday, saying 'this is not what we voted for.'

The Brexit Party leader, who favours a No Deal exit, is advocating a 'clean-break' from the European Union and claims the current deal will not respect the referendum result.

Nigel Farage has accused the PM of trying to 'bounce' the country into backing his agreement to save the Tories from disaster.

The US President said he had watched interviews of the Duchess of Sussex complaining about her treatment from the tabloid Press and realised she had taken the criticism 'very personally'.

As he prepares to unveil 600 would-be Brexit Party MPs, Nigel Farage predicted the poll will result in another hung parliament.

The Brexit Party leader made the claim as he sat down for a prime-time television grilling with the BBC's Andrew Neil on a day of drama that sawe four of his MEPs dramatically quit.

Nigel Farage (pictured today), who intends to spoil his own ballot paper, savaged Boris Johnson's 'oven-ready' Brexit deal and claimed it will give the UK 'many long years of indigestion' and 'agony'.

With just two days to go before the UK is finally due to leave the EU, MEPs in Brussels are due to ratify Boris Johnson's Withdrawal Agreement in a highly symbolic moment.

Atletico Madrid have been hit with a setback after in-form striker Alvaro Morata was ruled out of the upcoming match with Eibar due to a knee injury.

Donald Trump said South Korea has agreed to pay the U.S. 'a lot more money' for protection after North Korea's Kim Jong-Un conducted a series of missile tests over the past two weeks.

A former Channel Seven reality TV star sobbed as a judge sentenced her to up to four years' jail time for dealing heroin after hearing how she abused four different drugs a day following her brush with fame.

Justin Bieber, Kendall Jenner and Lil Nas X were among the crop of stars who stripped down to their Calvin's for the brand's new 'deal with it' ad which dropped on Thursday.

Tony Schwartz, the co-author - or as he says ghostwriter - of Donald Trump's bestselling book The Art of the Deal has come out guns blazing against the presumptive presidential candidate.

Conor McGregor may well be set for a sensational return to the boxing ring to face another great of the sport, after Filipino icon Manny Pacquiao put pen to paper on a deal with his management.

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