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Plastic Free July: What we learnt over the month (and what we couldn't live without)

When Chontelle Grecian took up the Plastic Free July challenge, she was looking for a simpler way of living. What she discovered was a way to save the household budget and have fun with the whole family.






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United Wambo open cut coal 'super pit' approved for NSW Hunter Valley with export conditions

The United Wambo coal mine in the NSW Hunter Valley gets the go-ahead, but on the condition that its coal can only be exported to countries that have ratified the Paris climate agreement.




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Sharks make NRL finals with 25-8 win over Wests Tigers, Panthers thrash Knights 54-10

The Sharks wrap up a spot in the finals with a 25-8 win over the Tigers as Robbie Farah's career comes to a close, while the Panthers end a disappointing season with a 54-10 thrashing of the Knights.




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Chit Chat on location with The Heroes




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What it's like living in Murrurundi, a town with no water

Six months after Murrurundi's water ran out, the community is struggling to survive on extreme, level-six water restrictions, in a grim prediction of the future for other country towns facing their own impending water crisis.





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Surgeon warns gravely ill convicted murderer could starve within year if deported to PNG

A leading surgeon fears a gravely-ill convicted murderer could die within a year if he is deported to Papua New Guinea.




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Man who left victim with 'half his face hanging off' sentenced to 11 years' jail over shooting

A man who raised a sawn-off shotgun to his victim's head and pulled the trigger during a violent home invasion has been sentenced to a maximum of 11 years' jail.




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Family dairy farm with a colourful history to shut the gate after 60 years

A dairying heritage in northern NSW, dating back to 1863, is coming to an end as farmer Bert Bradford hangs up the cups.




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Snake with jaws around tawny frogmouth



  • ABC Mid North Coast
  • midnorthcoast
  • Science and Technology:Animals:Reptiles
  • Australia:NSW:Crescent Head 2440

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Ironman Bennett Powell races with support of veteran Greg Laws, vegemite sandwiches and boiled potatoes

When Bennett Powell was a child, doctors thought he might never walk but now he's running, cycling and swimming as part of his third Ironman Australia race.




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Cancer patients raise a smile and a boost in confidence with artist's 'empowering' henna crowns

Jigna Chauhan offers free henna crowns to women who have lost their hair during chemotherapy treatments, helping them feel more positive and confident.



  • ABC Mid North Coast
  • midnorthcoast
  • sydney
  • Arts and Entertainment:Visual Art:All
  • Community and Society:All:All
  • Community and Society:Multiculturalism:All
  • Community and Society:Regional:All
  • Community and Society:Women:All
  • Health:All:All
  • Health:Diseases and Disorders:Breast Cancer
  • Health:Diseases and Disorders:Cancer
  • Australia:NSW:Port Macquarie 2444
  • Australia:NSW:Sydney 2000

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Michael McCormack with Patrick Conaghan

Michael McCormack with Patrick Conaghan



  • ABC Mid North Coast
  • midnorthcoast
  • Government and Politics:All:All
  • Australia:NSW:Port Macquarie 2444

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The Teacher's Pet podcast inspires women to come forward with allegations of sexual abuse by teachers

Three women, inspired by the revelations in The Teacher's Pet podcast, have come forward with allegations of sexual abuse by teachers at a NSW high school.




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Sydney news: Jarrod Mullen charged with cocaine supply, Australian country music star dead

MORNING BRIEFING: Former Newcastle Knights star Jarrod Mullen is charged over his alleged role in a cocaine ring in the Hunter region and Australia's country music industry is in shock after singer and producer Glen Hannah dies.




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Rare bird and passionate twitchers provide huge economic boost

A study reveals a visit from a rare bird to a tiny NSW town generated hundreds of thousands of dollars for the economy, highlighting the untapped potential of birdwatching tourism.




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Lord Howe Island is overrun by rats but people are divided about how to deal with them

People on Lord Howe Island are trying to save their slice of paradise from a rat infestation, but a controversial eradication program has divided families and friends on the tiny outpost 600km off the NSW coast.




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War on waste hits the road with truck tyres and jam jars

As everyday Australians increasingly look for ways to reuse and recycle, government projects are following the same path, with glass, rubber and aggregate being used in roadworks.




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Court hears 81yo man charged with attempted murder of wife had 'suicide pact'

A NSW court hears 81-year-old David Allen Esling, charged with the attempted stabbing murder of his wife of 54 years in April, had formed a suicide pact with her.



  • ABC Mid North Coast
  • midnorthcoast
  • Law
  • Crime and Justice:All:All
  • Law
  • Crime and Justice:Courts and Trials:All
  • Australia:NSW:Port Macquarie 2444

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Cancer Council has 90,000 reasons to go digital with its patient transport system

The Cancer Council uses new digital technology to transport more regional cancer patients to treatment.



  • ABC Mid North Coast
  • coffscoast
  • midnorthcoast
  • Business
  • Economics and Finance:Industry:Transport
  • Community and Society:Regional:All
  • Health:Diseases and Disorders:Cancer
  • Australia:NSW:Coffs Harbour 2450
  • Australia:NSW:Nambucca Heads 2448
  • Australia:NSW:Port Macquarie 2444
  • Australia:NSW:Taree 2430

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Jill Horton connects with asylum seekers to check in on their mental health and wellbeing



  • ABC Mid North Coast
  • midnorthcoast
  • Community and Society:Immigration:Refugees
  • Australia:NSW:Port Macquarie 2444
  • Nauru:All:All
  • Papua New Guinea:All:All

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William Tyrrell inquest witness Paul Savage grilled in court after changing his story

People in a packed gallery sit up when inconsistencies begin to appear in the testimony of "person of interest" Paul Savage, a neighbour who claimed he joined in the search for the missing three-year-old.




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William Tyrrell inquest hears person of interest Bill Spedding was with his wife on day of disappearance

Whitegoods repairman Bill Spedding tells an inquest into the disappearance of William Tyrrell he was having coffee with his wife on the day the toddler vanished, before revealing the "devastating impact" of the police investigation on his life.




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Indigenous elders teaching Dhanggati language to reconnect kids, teens with country

A common struggle for Aboriginal elders is how to make their language and culture appeal to young people in order for it to be carried on.




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Woman charged with manslaughter after daughter and another woman hit by car in Nambucca Heads

Police are appealing for witnesses after a car hit two women in an "horrific" incident in Nambucca Heads on Saturday night, with the mother of one of the women later charged with manslaughter.



  • ABC Mid North Coast
  • midnorthcoast
  • Law
  • Crime and Justice:All:All
  • Law
  • Crime and Justice:Crime:Murder and Manslaughter
  • Law
  • Crime and Justice:Police:All
  • Australia:NSW:Nambucca Heads 2448

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Sydney news: Woman charged with murder over Camperdown stabbing, easing weather slows Tenterfield bushfire

MORNING BRIEFING: A woman has been charged with murder after a man was found with multiple stab wounds in a Sydney apartment complex, while easing weather conditions have helped firefighters in Tenterfield gain the upper hand on a bushfire.




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MG Corporation executive chairman Lawford Benning with Lands minister Ben Wyatt




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Role of traditional owners recognised as 137-year relationship with historic homestead goes full circle

A piece of land formerly part of the Durack pastoral empire handed back to traditional owners.




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New bid to help connect distant Australians with hundreds of millions in lost super

In the Northern Territory, where much of the population is sparse and remote, there are still wide gaps in understanding superannuation.




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Cane toad testicles becomes battle of the states, with Qld toads' testicles 30pc bigger than NSW, WA counterparts

WA and NSW cane toads are bigger, stronger and can travel further, but they lag behind Queensland toads in one significant feature testicle size.





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Students with disabilities leaving WA schools because of 'poor resourcing, training'

Dozens of children with disabilities are being pulled out of West Australian schools by parents who say they are not getting enough support in the classroom.




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St Paul's Cathedral London shares a link with the church bell in pearling town of Broome

When Jack Baker pulled down a 116-year-old, 250kg bronze bell from a simple church in a remote, dusty town, he discovered a connection to one of the most famous cathedrals in the world.




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What could Newmont Mining's $14b merger with Goldcorp mean for Australian gold mines?

Two of the world's biggest gold mining companies have merged in a $14 billion deal. What does it mean for the Kalgoorlie Super Pit and other Aussie gold mines?





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A 56y/o has been charged with acts likely to endanger life after the alleged incident in Wagin in WA's Great Southern.




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Woman charged after allegedly driving with daughter on car bonnet through WA town

A 56-year-old woman has been charged with acts likely to endanger life for allegedly driving with her teenage daughter on the bonnet of a car.




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Video of a WA woman allegedly driving with a teenager on the bonnet of a car has emerged on social media




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Killer whales communicate with Australian accents





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Manus Island asylum seekers make friends with Australians online, but many do not want to come here

This online community is reaching out to asylum seekers, providing friendship and support.




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How to tell the difference between whale species and help scientists with their research

As whales cruise past Australia's coastlines on their annual migration, here are some tips on identifying which species is which.




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Father accused of bashing six-week-old baby boy Nathaniel to death charged with murder

Micheal McRae is accused of bashing his baby son Nathaniel, leaving him with severe brain injuries, but the charge is upgraded after the boy spent a year fighting for life in hospital.





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Abalone and other aquaculture industries revitalising WA tourist towns with 'gold rush food'

Aquaculture has replaced tourism to become the biggest breadwinner in two of WA's picturesque tourism towns once reliant on seasonal work.




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Perth weather set to turn ugly with strong winds, damaging swell and heavy rain loom

The school holidays are about to get ugly with the Bureau of Meteorology forecasting thunderstorms and some wild weather for Friday, the second last day of the Perth Royal Show.