Oat-eaters should mix the dish with yogurt, fruit and nuts, chia seeds or grated chocolate in the morning before tucking in. The recipe was invented by a Swiss doctor to get patients to eat fruit.

Colour-blocking, a trend we've seen popping up for the past few seasons, has been given a twist.

Glasgow-born Abigail Forsyth, 48, based in Melbourne, has recalled how one of the first designers she approached to help with KeepCup was very dismissive.

Melissa Leong shocked audiences when she took a phone call in the middle of a cliffhanger moment on MasterChef Australia: Back To Win on Monday night.  

Olympia Valance has sold her apartment for more than the $550,000 asking price.  

Victoria recorded another 17 cases of the deadly virus on Wednesday morning with four new infections linked to Cedar Meats in Brooklyn, west Melbourne.

The Bachelor host, who has become a vocal environmental activist, criticised the push by some MPs to increase Australia's coal capacity.

The Bachelor star Chelsie McLeod has revealed the secret to her trim and toned figure.  

The Bachelor's Chelsie Mcleod has challenged herself to workout every single day in the month of March. 

The Bachelor's Simone Ormesher showed off her homemade gym equipment made out of concrete, so she can continue to work out during lockdown. 

For months, the singers have been competing to be crowned the winner of The Voice 2017. But the contestants took a back seat during Sunday's live final as the show descended into chaos.

The Voice contestant Sarah Stone, 22, is the daughter of Linda Anne Grimstone, a woman who disappeared almost 20 years ago after dropping her children off at school in Melbourne.

The musical legend, 77, may have been aided by a walking stick but appeared to be in fighting spirits as he left the Gotham hotel in Manchester after his surgery.

As the 77-year-old singer hit the red button to Eliza from Cumbria, 16, couldn't contain her excitement as she gushed she had a cardboard cut-out of the She's A Lady hitmaker in her bedroom.

It's been announced that Kylie Minogue is returning to the show, this time as her friend Tom Jones' guest mentor.

Tom Jones, 77, didn't seem to mind taking a sneaky peek at his co-judge Jennifer Hudson's stunning figure as they posed arm-in-arm at the BRIT Awards red carpet at London's O2 Arena

Lonnie Donegan's son is among the first round of hopefuls to take to the stage in the new series of The Voice 2019.

The Welsh superstar was visibly moved when Pete revealed who his father was and after the hopeful secured a place in Tom's team, the pair sang a heartfelt rendition of the song.

Ronan Keating's daughter Missy has auditioned for The Voice UK.

Jennifer Hudson was faced with a tough decision on Saturday's edition of The Voice UK, as she had to choose which of her acts, Craig Forsyth or Sarah Tucker, would be going home.

The Sex Bomb hitmaker, 78, was interrupted by an audience member during the first live show. However, he later sparked concern from fans when he became tearful during a performance.

The Voice UK judge, 79, joined the likes of Jo Wood and comedian Jimmy Tarbuck during the festivities on Tuesday night.

The singer, 35, revealed before getting onto the X Factor he failed twice and wasn't given any feedback on how to improve but added that dealing with struggles makes you 'fight for what you want'.

The singer, 26, exclusively revealed that she felt 'insecure' being on the panel alongside the likes of Sir Tom Jones, while she also discussed life with husband Daryl Sabara.

The former X Factor star, 35, explained that following a brief romance in early 2019, they reconnected when he stepped away from the showbiz world to focus on his recovery.

Peter Rabbit 2: The Runaway, starring Domhnall Gleeson, Rose Byrne and the voice of James Corden, was due to be released across Europe on March 27 and in the US on April 3.

At the bash, held at London's Grosvenor House Hotel, she put on a sensational display in a sizzling black dress while resting a hand on her husband to flash her dazzling wedding ring

The Labour leader performed the viral dance move at the Pride of Britain awards last night, leading to some to suggest a dance-off between the party leaders to decide a general election.

The 35-year-old troupe member took to Instagram to proved his and Katya's relationship is going from strength-to-strength, weeks after she was pictured kissing her celebrity dance partner.

The TV personality, 57, put on a busty display in the floor-length black lace gown, which was adorned with colourful floral detailing along the neckline.

Prisoners in at least eight Florida state-run penitentiaries will strike on Monday, which falls on Martin Luther King Jr Day, it was reported on Sunday.

Numerous subscribers took to Twitter on Monday to call out the company by sharing screengrabs of the notification, which put a distasteful spin on Martin Luther King Jr.'s famous 'I Have a Dream' speech.

The legacy of U.S. civil rights hero Martin Luther King Jr could be facing a 'painful reckoning' after a biographer unearthed tapes detailing the scale of his affairs and sexual exploits.

Martin Luther King III is calling for a boycott of the NFL until one of the league's 32 team signs controversial QB Colin Kaepernick, who's been out of the league since his infamous protests in 2016.

The body of L. Antonion Litman (left), founder of children's charity Virginia's House of Hope, was discovered by firefighters on Monday morning when they were called to a fire on Adelphi Street (right).

Attending a press conference for the ITV show, Kitty showed off her incredible unique sense of style as she posed for photographers wearing a bejewelled bra top and bizarre sheet-style skirt, which had newspaper headlines drawn on in pen.

Four-piece X Factor finalists have similar haircuts to the predecessors.

And to add insult to injury Christopher could also be facing a £100,000 fine for his alleged behaviour.

It's no secret that there's little love lost between Christopher Maloney and the rest of the former X Factor contestants.

After weeks of will he or won't, it seems to be confirmed that Christopher Maloney will be on The X Factor Live Tour.

It was the women who stole the show when the X Factor tour kicked off on Saturday evening at Belfast Odyssey Arena.

She’s an up and coming former X Factor contestant. And Tamera Foster certainly made sure she stood out at the Phones4U Arena in Manchester.

Take That and One Direction will take to the stage at this year’s X Factor final at London's Wembley Arena over the weekend.

Lou Malnati's deep dish pizza is among the best that Chicago has to offer.The pizza's iconic butter crust, sausage blend, and thin slices of Wisconsin-made mozzarella cheese make it a stand-out in the region.The chain is no longer open for dine-in service, but continues curbside pick-up and delivery as well as shipping frozen pizzas nationwide.Visit Insider's homepage for more stories.Following is a full transcript of this video.- Taryn Varricchio: This cheesy, meaty, deep-dish pizza is from Lou Malnati's in Chicago, which we filmed at in September 2019. Sources like Food Network and Zagat continue to rank it above the rest for a reason. Actually, it's four reasons: the buttermilk crust that holds the pizza together; the mozzarella cheese, always in slices, never shredded; their exclusive

Kevin Spacey, wearing lavender colored pants and plimsolls, clutched a book under one arm as he left Beaufort House in Chelsea, in the west end of the capital on Thursday afternoon.

The couple announced the arrival of their daughter via Instagram in May. Mara posted a photo of the baby's adorable tiny feet with the caption: 'We had a baby a couple weeks ago... Here are her feet.'

While their hit fantasy series Game of Thrones is up for the most Emmy Awards in history, stars Emilia Clarke and Gwendoline Christie shined on the red carpet in stunning outfits.

The singer, 26, spoke out about the darker side of fame, admitting it 'nearly killed him' during candid chat in Ant Middleton And Liam Payne: Straight Talking.

Liam Payne has revealed he has battled suicidal thoughts and that he's 'lucky to still be here'.

He's refreshingly frank and honest about how he feels living his life in the spotlight, feeling immensely grateful but also sad about the things he has missed out on.