A slow and steady weight loss plan is always a good idea, but losing weight too fast means putting your health at a risk which can lead to severe issues. So, be wise about undertaking excessive exercising or going for a crash diet. Pooja Chaudhary, wellness consultant, Healthians, an online diagnostic center that offers at-home services, lists down the common factors to take care of during a weight loss regime:

Losing weight around 0.45 kg-0.9 kg per week is a safe bet. But losing more than that can be considered as rapid weight loss which can have an impact on the health. At the start of exercise plan or diet plan, people witness a sudden weight loss of 2-3 kg. This is actually the water weight.

Angeli Misra, Co-founder of Lifeline Laboratory, lists down a few side effects of losing weight too fast:

1. It could damage your liver: Alcohol is not the only factor that puts you at a risk of developing a fatty liver. Sometimes following a surgery to reduce weight can also affect your liver.

2. Loose skin: Rapid weight loss leads to loose skin as skin loses elasticity.

3. It may slow down your metabolism: Excess of everything is bad. Excessive exercises and crash dieting can slow down your metabolism as you easily and soon get tired. Due to that your body works slow and you feel a sense of fatigue.

4. Other side effects: Losing weight fast by doing excessive exercise, swimming and crash diet may be linked to several other side effects like hunger, fatigue, irritability, muscle cramps, dizziness, constipation or diarrhea.

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Glass containers in which Arora has collected soil from different parts of Aarey. PICS/ABIGAIL D’Souza 

A conversation with artist Vikram Arora throws up a vital piece of insight into the issue of deforestation at Aarey Colony. Arora, along with four artists from Hong Kong and a Serbian national based in Mumbai, is spending a few days living with locals in the city’s jeopardised green cover, and he tells us, “The tribals here have a family that doesn’t include only the people they live with. It includes the trees they planted, the animals and birds that depend on those trees, the leopards around them and so on. So everything is inter-dependent, and the fallout [of deforestation] is ecological in nature, because the birds don’t have those trees any more. And the leopards will confront humans because their habitat has been taken away.”

This is the issue that forms the backbone of a project called Forest Tales: Mysteries Hidden in Concrete. It involves the six people creating individual works of art based on their experience of living in the heart of Aarey Colony, immersing themselves in the local culture by tilling the soil that nurtures the food that their hosts cook for them.

Chim Chi Ho tilling soil

Arora tells us that one of his projects, for instance, requires him to collect 33 types of soil from different parts of Aarey, symbolic of the 33 hectares of land in the area that is lost to the demands of construction work for the disputed Metro project. “I will put these bits of soil into 33 different containers on which I will draw Warli art, a traditional tribal style. The idea is to archive the memory of the soil in case that land is also taken away in the future. I will present the different glass containers as an installation to show how, if we proceed without long-term planning, we will end up building a fragile future for ourselves,” he says.

The other project he has embarked on is called Cut Me a Slice of That. For it, he will bake a pie inspired by savelya, a local sweet dish made with coconut and jaggery, which his host taught him to make. He will then serve that pie cut into different pieces when the various works of art are showcased to the public at an event later this week. “It’s meant to reflect the sentiment of how the land grab is taking place, piece by piece. For example, every time there is an emergency in the city, the NSG commandos are given a space in Aarey. A veterinary college is also given space here if they want it. Now the Metro wants its chunk too for the car shed. So, they keep taking this land away piece by piece, through rampant deforestation,” he explains.

(From left) Michael Leung, Vikram Arora, Gum Cheng, Yip Kai Chun and Chim Chi Ho, the artists living in Aarey. Katarina Rasic is not in the photo

Arora adds, however, that not everyone in the local community is against displacement. A few padas (settlement clusters), he says, are happy because they think they will get a house in a tower, though they eventually might never get to reach this carrot being dangled before them. “They are driven by economic sensibilities, thinking they will be moving into high society when, and if, they get those houses. But the whole idea is not only about them shifting base. Instead, it’s about the trees that are being cut to facilitate that process,” he says, pointing out how unless this urbanisation challenge is managed in a sensitive manner, ecological concerns are bound to be sacrificed at the altar of rampant concretisation.

Vikram Arora

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Representational picture

The by-elections to Palghar and Bhandara-Gondia Lok Sabha seats in Maharashtra began this morning for which all major parties have gone all out as the outcome is likely to have a bearing on their future course. There was no untoward incident at any polling booth so far, police said.

In Palghar, the bypoll was necessitated following the death of BJP's Chintaman Wanaga. The BJP's bickering ally Shiv Sena has fielded the late MP's son Srinivas in a bid to garner the sympathy vote. The BJP has put up former Congress minister Rajendra Gavit. The Bahujan Vikas Aghadi (BVA) led by Vasai-Virar strongman Hitendra Thakur is also in the fray with the nomination of its ex-MP Baliram Jadhav.

Kiran Raja Gahla of the CPI-M, which has a base in Talasari and Dahanu, and former MP Damu Shingada (Congress) are also contesting in a multi-cornered fight from the seat reserved for scheduled tribes (ST).
The Sena has accused the BJP of distributing cash to voters. During a rally, Uddhav played an audio clip wherein Chief Minister Devendra Fadnavis purportedly exhorted party cadre to win the elections "by all means possible." Fadnavis said the audio recording was doctored.

An editorial in the Sena mouthpiece Saamana today said its nominee will win the Palghar seat, despite the BJP roping in UP CM Yogi Adityanath in the poll campaign. "Lord Ram will emerge from the ballot box, wielding bow and arrow (Sena's symbol) and win this seat," it said.

The constituency includes extended suburbs of Mumbai such as Vasai, Virar, Nalasopara, and Palghar in the newly-created Palghar district. As many as 18 candidates are in fray in Bhandara- Gondia and seven in Palghar. There are total 3,49,1218 voters.

In Palghar, out of the 2,097 polling booths, 14 are listed as critical, while in Bhandara-Gondia, out of 2,149 polling booths, 71 are situated in Naxal-hit areas and 113 are listed as critical.

In Bhandara-Gondia, the BJP and the NCP have locked horns in the bypoll, being held after the resignation of BJP MP Nana Patole. Patole, a leader of the powerful OBC Kunbi community, had switched side from the Congress to the BJP and was elected as an MP from the constituency in Vidarbha in 2014 by defeating former union minister and NCP heavyweight Praful Patel.

The NCP, which has allied with the Congress, has fielded former BJP MLA Madhukar Kukde, against BJP's Hemant Patle, who belongs to the Powar community and is also a former legislator.

Counting of votes will be undertaken on May 31.

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Over one lakh students from 659 schools will be trained across the country to assemble solar lamps under the `Solar Urja through Localisation for Sustainability' (SoULS) project of the Indian Institute of Technology Bombay (IIT-B) on October 2.

Workshops will be held for this purpose at various places on Mahatma Gandhi's birth anniversary, said Chetan Singh Solanki of IIT-Bombay who heads the SoULS project. It is part of an initiative of the Union Ministry of New and Renewable Energy (MNRE), he said.

The objective is to "sensitise our future generation" about importance of solar technology, he said. The initiative also reaffirms India's commitment to the Paris Climate Agreement and the MNRE's goal of installation of 100 GW of renewable energy by 2022, he said.

IIT-B will observe October 2 as `International Day of Non-Violence to Environment', Solanki said. The SoULS program has trained several people from rural areas to assemble solar study lamps, he said. The participating students will take home the solar study lamps assembled by them.

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Parvaaz, a four-member outfit, believes in spreading the message of peace through their progressive rock music with guitar-driven compositions. With their Urdu lyrics and the familiar sound of chimes, the soundscape is a refreshing change. Now, they are back in the city for a gig that promises to be about the coming together of western guitar techniques and Indian elements, making them one among a handful of true-blue fusion indie bands today.

Parvaaz, which translates to "flight", came together in 2010 when childhood friends Khalid Ahmed and Mir Kashif Iqbal (both on vocals and guitar), reconnected in Bengaluru over their shared love for blues rock melodies, and were joined by Sachin Banandur (drums and percussions) and Fidel D'Souza (bass). But they only started developing their own sound two years later. "We were playing at competitions and winning, which was a great boost. We felt confident enough to make original music, and our sound shifted towards progressive and classic rock of the '60s and '70s," says Ahmed, quoting Pink Floyd, Led Zeppelin, The Doors, and Indian Ocean and Avial, as their influences.

It was a process of trial and error till they found the best way to let all their individual influences flow while jamming, which is when the Urdu lyrics also came in, the natural form of communication for two members at least. "Hindi and Urdu come naturally to us. Singing in English would have just not flowed with the music. Besides, the sound of the fusion that comes out of a merging of different styles of music is what our goal has been. It is the sound that guides most of our writing," says Ahmed.

Their lyrics primarily talk about the human nature and comprise metaphorical poetry, like their song Beparwah, which talks about man's dependence on materialistic objects, and Shaad, which is about loss and regret.

Khalid Ahmed

But lyrics are the last thing that get added onto their music, and that too if they deem it necessary. "A lot of our jams just end up being instrumental, and hence our seven minute-long songs," reasons Ahmed.

They will also be playing some new songs from their upcoming album that they have been putting together for four years, and will be releasing later this year. For fans who like to sing along, they will also perform songs from their first EP and debut album, including Ziyankar and the achingly serene Itne Arse Ke Baad, which echoes a longing to go back home. Home, for Ahmed and Iqbal, is a sensitive issue now, since both hail from Kashmir, which is still trying to heal from the Pulwama attack. Both were reluctant to comment, and as they say, prefer to let their music do the talking.

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Akash Ambani and Shloka Mehta's 'mala and mehendi' function in Mumbai was a fun event that had dance, music. Since the families have urged guests to let the private events remain as private as possible, the social networking world gave just a glimpse into Thursday's celebrations at the Dome, NSCI, Worli.

One video doing the rounds with the wedding's hashtag #AkuStoleTheShlo shows the bride's family dancing away on a fancy stage to "Iski uski" from "2 States". The stage was quite elaborately decorated according to the images that surfaced on social media.

 

 

 

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Glimpses of the decor last night for the #Mala&Mehndi of #AkashAndShloka at NSCI Dome ! âÂœ¨

A post shared by Akash Ambani Weds Shloka Mehta (@akashwedsshloka) onMar 7, 2019 at 10:10pm PST

 

 

 

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Glimpses of the decor last night for the #Mala&Mehndi of #AkashAndShloka at NSCI Dome ! #BigFatIndianWedding . . . #akashambani #shlokamehta #nitaambani #ishaambani #anantambani #radhikamerchant #antilia #ambani #akashwedsshloka #akashambanipreweddingbash #mukeshambani #india #bigfatindianwedding #richindian #akashshlokawedding #akustoletheshlo #luxurylifestyle #royalwedding #antilia #Decorgoals #weddingdecoration #ambaniwedding #shlokamehtamehndi #shlokaakashmehendi #nscidome #mehendi #mehndi

A post shared by Akash Ambani Weds Shloka Mehta (@akashwedsshloka) onMar 7, 2019 at 10:14pm PST

Pre-wedding celebrations have been on in full swing at the Ambani and Mehta houses. Akash is the son of Reliance Industries Chairman and Managing Director Mukesh Ambani, while Shloka is the youngest daughter of diamond merchant Russell Mehta. There is huge interest in the wedding, especially after the scale at which the industrialist's daughter Isha got married last year.

A dandiya night in Mumbai was followed by a three-day star-studded celebration for Akash and Shloka in St. Moritz, Switzerland, last month. Functions have been on in Mumbai since the beginning of March.

They reportedly had a Harry Potter-themed party where Guru Randhawa took the stage, as well as a musical night concert with Shreya Ghoshal behind the mic. An 'Anna Sewa' was also organised on Wednesday night at the Jio World Centre, which is the venue for all three forthcoming functions.

After the wedding on March 9 is a celebration on March 10, followed by a reception on March 11. The main galas are likely to attend to be attended by a slew of guests from the Bollywood, political and sports world.

Check out the photos and videos here...

 

 

 

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Shloka’s fam, #TeamBride killing it at the dance floor at the Mehendi Night! 🕺🏻💃🏻 . . #AkashAmbani #ShlokaMehta #AkuStoleTheShlo #MukeshAmbani #NitaAmbani #IshaAmbani #AnandPiramal #KokilaBenAmbani #AnantAmbani #RadhikaMerchant #AmbaniWedding #India #Celebrations #IndianWedding #AkashShloka #AkaShloka #RoyalWedding #BigFatIndianWedding #Mehendi #MehendiNight #Dance #DancePerformance

A post shared by Akash Ambani 💍 Shloka Mehta (@akustoletheshlo) onMar 7, 2019 at 11:48am PST

 

 

 

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First glimpse of how grand the “Mala & Mehendi” function of Akash Ambani & Shloka Mehta is! ♥ï¸Â Love it. Also, zoom into the first picture as much as you can, because, the bride to be, Shloka is sitting right there in the centre! 😍🤩 . Follow @akustoletheshlo for all the latest updates about the Ambani Wedding. ðŸ¤Â— . . #AkashAmbani #ShlokaMehta #AkuStoleTheShlo #MukeshAmbani #NitaAmbani #IshaAmbani #AnandPiramal #KokilaBenAmbani #AnantAmbani #RadhikaMerchant #AmbaniWedding #India #Celebrations #IndianWedding #AkashShloka #AkaShloka #RoyalWedding #BigFatIndianWedding #Mehendi #MehendiNight #WeddingRituals #BrideToBe

A post shared by Akash Ambani 💍 Shloka Mehta (@akustoletheshlo) onMar 7, 2019 at 6:10am PST

 

 

 

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Shloka Mehta’s Mala & Mehndi to take place today at NSCI Dome 5.15 pm onwards!

A post shared by Akash Ambani Weds Shloka Mehta (@akashwedsshloka) onMar 7, 2019 at 4:50am PST

Ahead of the wedding of his son, industrialist Mukesh Ambani has sent boxes containing sweets to the around 50,000 police personnel in the metropolis. Every police station in Mumbai is receiving the boxes from the family of the Reliance Industries chairman, whose son Akash Ambani is getting married here on March 9, an official said.

The boxes are accompanied by a small card carrying the names of Mukesh Ambani, his wife Nita and their children and messages seeking blessings and good wishes, said a police constable, who recently received one such box. "I got the box of sweets from police station and came to know it has been sent by Ambani's family on the occasion of his son's wedding," he said.

Also Read: Akash Ambani-Shloka Mehta wedding: Here's all that you need to know

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The world needs The Maniac. That's the name of the central character in a play called The Accidental Death of an Anarchist, written by the Nobel Prize-winning Italian Dario Fo in 1970. The plot is highly political. It involves the protagonist infiltrating a brutally corrupt system, and exposing the powers that be as being the emperor with no clothes. And in the process, he has the bad guys scrambling for cover since their misdeeds are out in the open. These villains — specifically, the police force in this case — are forced to resort to 10 lies to hide just one.

The same play has been adapted in an Indian context by Amitabh Srivastava, and is called Operation Three Star. A staging of it will take place in the city this weekend, directed by Arvind Gaur of Asmita Theatre. Gaur tells us about how the story line is timeless, and can fit any part of the world where there is an unjust hierarchical structure at work. But before we examine why that is, let's draw an outline of the plot.

The Maniac being interrogated

The curtains open to reveal an inspector interrogating The Maniac for being a fraudster. But the dim-witted policeman's IQ is no match for the highly intelligent Maniac's. So, the latter constantly outsmarts him. He intercepts a phone call that the cop gets when he is away for a little while. The caller is a superior who wanted to let the inspector know that he is needed back in the police station for a case where an anarchist has been accidentally killed. A judge is about to arrive to find out about the more minute details of the case. And hearing this, The Maniac gives the inspector the slip and decides to go to the station himself, posing as the judge.
Once there, The Maniac inadvertently learns that the death of the so-called anarchist was not in fact an accident, but a murder at the hands of the police forces. The latter are thus now trying to concoct an elaborate web of deceit to wipe their hands clean. This leads The Maniac to assume the role of a crusader, and trick the police into admitting their own guilt. And the curtains fall with an open ending, where The Maniac asks a journalist covering the case to choose between two possible scenarios.

Arvind Gaur

So, how does the same plot reflect our own times, in India? "It's through the metaphor of encounter killings, for one," Gaur tells us. He says, "There was a time when encounter cases were rampant. But then people started talking about the issue. A hue and cry was made whenever there was such a killing. And the start of that conversation eventually led to the numbers reducing, because if you think about it, there are a lot less encounter cases now than before."

Gaur adds that since there is no one superhero called The Maniac who can single-handedly rid society of corruption — there are, for instance, ethical hackers, rights activists and investigative journalists collectively doing the same job — the onus lies on individuals to address any corruption they come across. "Each of us needs to identify an issue and then talk about it to reach a solution, because if we stay mum, the unjust will get away and things will carry on as they are," he explains. The power to make a difference then lies in our own hands, he says, meaning every member of society is The Maniac to some extent. And it's just that the world needs us to recognise ourselves as being one.

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It was in March 2018 that we had first written in these pages about Awestrung, a monthly gig series held at a Lower Parel mall. But after that, all information about subsequent editions had dried up. The reason is that the organisers had temporarily shelved the property because they felt that they needed to refresh the format, and come back with something bigger and better. And that's exactly what's happening this weekend when Awestrung returns on an unprecedented scale, with 50 artistes from diverse genres sharing the stage.

This comeback was orchestrated after Artists Aloud — the indie wing of a major music company — approached the folks at High Street Phoenix, the mall where the concert is held, with a proposition. Soumini Sridhara Paul, VP of Artists Aloud, tells us, "When we started speaking [to the mall authorities], we told them that we have a format where, in 2012, we had brought in 50 artistes to perform together on stage. We said, 'Why not replicate that model for Awestrung?' They replied, 'Let's do this.' And that's how we came to be partners."

Soumini Sridhara Paul

She adds that the line-up is curated in such a way that the emphasis is on independent artistes making original music. So, you have a Hindi rock band like the Delhi-based Faridkot. There's local electro-rock act Laxmi Bomb. Manganiyar mainstay Mame Khan is on the bill, too, as is rapper ACE of the crew Mumbai's Finest. Then there are electronic producers, singer-songwriters and Sufi acts, among others who complete the list of performers. In short, name it and chances are that you will have an act playing a genre you like.

Each outfit will get a maximum of 10 minutes on stage so that things keep moving, with a compère, Mihir Joshi, keeping the audience entertained in the interim. Mame Khan is the penultimate performer, before Smokey, a Mumbai-based DJ, brings the show to an end. She tells us, "Imagine, I am closing the festival. So, all the focus will be on me and there's thus a bit of both, nervousness and excitement. But I'll keep my set chilled, so that it's a nice goodbye for everyone." Which is just as well, because after the gamut of music that will be on offer, a mellow note is possibly the best way to end this massive, eight-hour concert.

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The eight-seater charter King C90 was on its first airworthiness test profile when it suddenly developed a major technical snag and crashed at an under-construction building in Ghatkopar West on Thursday afternoon. The aircraft was owned by the UP government and after it was involved in an accident some time ago, it was bought by UY Aviation (Pvt) Ltd, a three-year-old company, which rents out aircraft to ferry patients from all over the country, an insider told mid-day. The company had got the King C90 repaired by Indamer Aviation Private Ltd and, on Thursday, it was being taken on its first test flight.

"Around 1.08 pm, the ATC towers at Mumbai and Juhu both lost contact with the pilot and suddenly an SOS alert was sent out by the Air Traffic Control. Finally, it was learnt that the plane had crashed," said Juhu Aerodrome Director Ashok Kumar Verma. Verma said the aircraft took off from the Juhu runway a little after 12.20 pm as per ATC Juhu records. Pilot, Captain Pradeep Rajput, and co-pilot, Maria Zuberi (who had joined UY Aviation barely a month ago), were in constant touch with the Juhu ATC and later with the Mumbai main ATC as it passed through their radar. The charter was barely a mile from Juhu aerodrome, on its way back after completing the test flight, when it crashed. When asked if the aircraft was on a wrong flying line, as usually passenger flights pass through the airway used by the charter, Verma replied in the negative, stating that there was no air space violation and that the charter was on its own scheduled air space."

The investigating team from the Aircraft Accident Investigation Bureau (AAIB) will be recording the statements of the ATC officers who were in dialogue with the pilots of the charter, which will be compared with the black box that has been recovered. Speaking to mid-day soon after landing in Mumbai from Delhi on Thursday evening, Captain Vinod MRSK, a former air force pilot, who is the Chief of Flight Safety at UY Aviation (Pvt) Ltd, clarified that the charter was still with Indamer Aviation Private Ltd (an aviation repair and maintenance organisation), and two of their engineers Manish Pandey and Surbhi, along with Rajput and Zuberi were to conduct the airworthiness test profile and had obtained necessary permissions from DGCA.

"The air profile testing was crucial as only then could UY Aviation have approached DGCA to complete other formalities to officially take the charter into its inventory. The charter was flying on a Non-Scheduled Operator's Permit (NSOP) for testing. At present UY Aviation has four charters, two in Mumbai and two in Delhi, and this eight-seater King C90, would have made it to its inventory in Mumbai," the insider said. Captain Vinod said, "I am here to assist Aircraft Accident Investigation Bureau (AAIB) team under DGCA to understand the circumstances under which the accident happened. It is learnt that the crew was insured."

Also Read: Ghatkopar plane crash: Pilot's presence of mind saves hundreds

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Ghatkopar has some great food destinations for vegetarian patrons. So when Vedge XPRS, a new Quick-Service-Restaurant (QSR) opened its shutters at Ghatkopar's R-City Mall, we decided to check it out.

The Vedge XPRS offered a vast menu comprising the best of vegan food, including options for Jain guests.

Vedge XPRS serves some delicious quick bites ranging from soups, street food, pizzas, combos, shakes and much more

Humble beginnings…
We tucked ourselves into one corner of the food court and ordered some fries and signature nachos on the recommendation of manager Prathamesh. The Fully Loaded Nachos (Rs 265), their signature dish was crunchy with a generous amount of cheese topping, which made the dish a delight, especially for a nachos fan. The animal style fries (Rs 199) came next with five types of toppings - Peri Peri, Sriracha Mayo, Orange Garlic to name a few. Spoilt for choice, we opted for Jalapeño cheese. The potato fries were fried until lightly golden to make them crispy and topped with finely chopped Jalapenos.

Off coolers and pizzas
Next up, we tried our hands at Con Le Verdure Arrosto (Rs 285), a thin crust pizza. The piping hot 9-inch thin crust pizza was laden with loads of veggies and cheese. With every bite, the pizza just got crunchier and tastier. We surely recommend this one! The chilled coolers we ordered to compliment the pizzas arrived on our table. The Raw Mango (Rs 105) cooler was a soothing experience after our tryst with the fiery fries and nachos, while the Peach Ice Tea (Rs 185) was a refreshing twist. 

Choose from different combos on offer or opt for some authentic Indian street food, Chinese dumplings, and more to satiate one's hunger pangs

Dealing ‘In’ combos and pasta's
It was time for the main course and we opted for a Soup Noodle Combo (Rs 510) that consisted of Man chow soup and wok tossed noodles cooked in burnt chilli basil sauce. The generous portion good enough for two average eaters was served piping hot. We mopped up the dish quickly and went for a Penne Pasta (Rs 255) in a pink sauce. Along with the pink sauce twist, the outlet also offers two other funky options in pasta, cooked in white and red sauce.

We were put away by the colour of the dish and the taste of the pasta also did not meet up to our expectations. We would not recommend this variation of the Italian pasta.

Shaking with ‘Shakes’
We finished our meal on a 'sweet' note by going for their signature shake, the Chocolate Hazelnut (Rs 190) and an Oreo Cookies (Rs 185) shake from their ‘Shake It Up - Shakes’ section of the menu. 

You can even choose to have some chilled coolers and shakes as you shop till you drop at R City Mall in Ghatkopar (W)

Our view
The restaurant offers mouth-watering quick bites at affordable prices with a variety of choices ranging from soups, street food, pizzas, combos, shakes and other popular food items. If you are a foodie and love delicious vegetarian cuisines, then Vedge Xprs is a fabulous place to be.

Where: 3rd Floor, Food Court, R City Mall, LBS Marg, Ghatkopar West, Mumbai
Meal for two: Rs 600 to Rs 1,000
Alcohol served: No
Contact: 022 25175500

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It's a busy morning inside the sprawling open kitchen at Chembur's Pot Pourri with blogger-author Saee Koranne-Khandekar helming the activity with help from executive chef Vinod Garde. In the last 10 days she has been pretty much relegated to this section of the 175-seater space. The only time we see her stepping out is to answer a phone call or greet a guest. The reason is a new culinary experiment that will see the restaurant, known for dabbling in global cuisine, present a new face of Maharashtrian food. One that you might not identify by its appearance — we did not — but certainly by taste.

Chicken Bhujing is a street dish available inVirar. Bhujing, derived from the Marathi word, bhujne, is a process of roasting chicken with potatoes on charcoal and then mixing it with nylon poha and masalas

Creating a new avatar
Starting today, Pot Pourri will roll out a new menu curated by Khandekar that will be available only till October 24. The objective is to showcase how traditional Maharashtrian recipes can be tweaked and made palatable to an evolving audience, who might otherwise gawk at the idea of eating faraali misal or varan phala at a gourmet restaurant. Having said that, Khandekar is clear that food won't carry any 'deconstructivist' baggage. Portion sizes are hearty, and there are no foam, vapours and gasses to accompany it.

Pathare Prabhu pot pie with tomato saar

"I had to mainly work on the way I approached certain traditional dishes," says Khandekar, who in 2016, authored Crumbs! Bread Stories and Recipes for the Indian Kitchen, that offered more than 40 recipes of Indian and international breads. She adds, "For instance, if I said thalipeeth with koshimbir, people who are not familiar with the cuisine, might say, 'Oh, this is just too experimental for me'. They might find it intimidating and rustic, and not want to eat it at all." In order to give the spiced Maharashtrian pancake a makeover, Khandekar has created thalipeeth tostadas, topped with a creamy guava-based yoghurt salad. The dish, prepared using bhajanee (flour made from roasted grains, legumes and spices), has been fashioned to look like the Mexican tortilla with guacamole. If you have tasted the Maharashtrian snack, a powerhouse of nutrition, the taste will hit home. It's the yoghurt that helps balance the spiciness of the pancake, making it a sumptuous bar snack.

Faraali misal is eaten while fasting. Here's it's served with a peanut dip

Khandekar believes that although, thalipeeth has for centuries been a 'multigrain' offering, the idea of bringing into the mainstream never took off due to its seemingly regional strappings. "Somewhere, in the name of 'evolution', we have drifted away from what's intrinsic to the culture. Our cuisine which was earlier very millet and rice-heavy has now moved to being wheat heavy. Seasonal items like gourds barely make an appearance," she adds.

Modak icecrean with crispy vermicelli; Baked coconut fudge karanji with vanilla icecream

Getting global recognition
For any regional cuisine to reach the pedestal of a fine dine, it needs to go through a rite of passage, believes Rajendra Agnihotri, executive chef, at White Charcoal Fine Dine, Empressa Hotel, Andheri. "In terms of food, the key lies in the attention to detail when it comes to ingredients and methods of preparation. The ingredients need to be sourced from where it originates and the chefs need to be local who have specialised in the cuisine; it has to be authentic to the T. If you're making the classic kombdi rassa, you would need gavthi chicken. The one purchased from a supermarket won't have the same taste," he says. When it comes to Maharashtrian cuisine, it's the diversity that makes it complex. In fact, the vegetable Kolhapuri that you might have seen on almost every Indian restaurant's menu doesn't exist in the region, adds Khandekar.

Saee Koranne-Khandekar with chef Vinod Garde. Pics/Sayyed Sameer Abedi

"There is nothing called as Veg Kolhapuri. If you go to Kolhapur, there are so many different masalas. There's no one-size-fits all masala." Akshay Deshpande, Sous Chef (Indian specialty), Conrad Pune, who grew up eating Maharashtrian food at home, admits that he's seen little of the food on the fine dine space. "It has been over eight years that I have taken up regional cooking professionally, but I admit that the cuisine in its entirety is an extremely unexplored cuisine. I think it's because it's extremely rustic and there's no standardisation so to speak," he says.

The cuisine from Vidharbha, the north-eastern region of Maharashtra, known for its extreme climates, is famous for its extremely spicy flavours, while Konkan is more mellow given all the coconut and kokum that goes into it. According to Khanderkar, who has extensively researched traditional Maharastrian cuisine, what has made winners out of misal pav and puranpoli, are the people who migrated from Western Maharashtra, introducing it to Mumbai through khanavals. "They made a business out of it and that's why it is what it is," she says. But those dishes that did not transition to the mainland, are yet to enjoy their moment in the sun.

Back to basics
The 'unsophisticated' appearance makes it a tricky business. She, for one, had to battle one critic in her own home. "My husband was of the opinion that Maharashtrian food is not visually appetising," she says. But chefs are now channelling their energies into presentation. The modernist element is consistent throughout Khandekar's menu. Take the Pathare Prabhu Pot Pie with tomato saar, served in a shot glass. The latter is a spicy tomato soup made with curry leaves and chillies. It's eaten with rice in parts of Maharashtra and Karnataka. Here, the dish is a take on the shepherd pie. The taste is unmistakably Pathare Prabhu, courtesy the signature fragrant garam masala which gets its edge from the fennel seeds that are ground along with Bengal gram, fenugreek, whole wheat and black peppercorn. All ingredients, we are told, have been sourced locally.

Agnihotri feels the local and regional cuisines are slowly making their way into the mainstream. And, it's a lot to do with the growing realisation of the food miles concept, which is a way of expressing just how far the food we eat travels from the farm where it is first produced, before it ends up on our tables. Although the expression was first coined back in the 1990s, it has entered public consciousness given the awareness of carbon footprint and environmental degradation. "You want to tap into indigenous resources. It's to do with chefs who are going back to roots. There's a return to basics," he says.

The winners

• Chicken Bhujing, a signature street dish popular in the confines of Virar and Vasai. Those living outside the parameters may have no clue. The chicken is roasted along with potatoes and then fried and steamed with onion. It's then mixed with nylon poha and a special masala mix
• Orange kharvas with dink crumb and kaakvi is a colostrum pudding served with fried edible gum, fresh orange and sugarcane molasses
• Varan Phala Ravioli is their take on the Maharashtrian pasta. It is made with whole wheat and stuffed with coriander and goda masala in a tuar dal sauce

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Four people have been arrested for allegedly setting ablaze a chemical factory in Thane district of Maharashtra, police said on Thursday. According to assistant police inspector Pramod Badak, some unidentified persons barged into the factory located in Kashimira area on February 10 and set it ablaze. While there was no casualty, the factory suffered damage in the incident, he said.

The local crime branch investigated the case and found that the factory owner had failed to pay dues worth Rs 8 crore to a financier. The financier, in a bid to settle scores with the factory owner, allegedly gave a contract to some persons to destroy the chemical unit, Badak said.

While probing the case, the police on Tuesday arrested four people - Kamlesh Parekh (41), Rahul Munnalal Satpute (24), Akshay Chavan (21) and Lucky Raj Rajput (21) - for torching the factory, he said.

The financier and another key accused were yet to be nabbed, the official said. The accused were booked under Indian Penal Code Sections 435, 436 (both pertaining to mischief by fire or explosive substance with an intent to cause damage), 452 (house-trespass) and 120-B (criminal conspiracy), he added.

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The body of a man has been found in a creek in Thane city of Maharashtra, police said on Sunday.

A local resident spotted the body in a plastic bag floating in the creek in Kalher area on Saturday evening and alerted the police, an official at Narpoli police station said.

The body was later fished out and sent for postmortem, he said. Police suspect the man, aged around 30 to 40 years, was killed and the body later dumped in the water body, the official said.

A case under IPC sections 302 (murder) and 201 (causing disappearance of evidence of offence) was registered and a manhunt was on for the killer, he added.

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Maharashtra minister Eknath Shinde has expressed confidence that the BJP-Shiv Sena alliance will win the Lok Sabha polls and asked the coalition workers to work for increasing the victory margin this time. Addressing a meeting of Shiv Sena-BJP workers at Dombivli town in Maharashtra's Thane district on Sunday night, the senior Sena leader also asked them not to be reckless or underestimate the rival candidates. "Our victory is definite this time also.

Our target should be to ensure maximum difference of votes between the winning and losing candidates," said Shinde, who is also the guardian minister of Thane. Lauding Srikant Shinde, the sitting Sena MP from Kalyan seat in Thane, for the work done by him in his constituency in the last five years, the minister claimed the voters would elect him this time also. State minister Ravindra Chavan said voters in Dombivli segment of the constituency earlier supported the BJP and Shiv Sena and this time also they will ensure victory for the alliance candidate.

"This election is an important one and the party workers should ensure that our candidate wins by the maximum victory margin," he said. Srikant Shinde is the saffron alliance's candidate from Kalyan where his main rival is Babaji Patil of the NCP. Lok Sabha elections to total 48 seats in Maharashtra will be held in four phases on April 11, 18, 23 and 29 and the results will be declared on May 23.

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Three local MNS activists have been booked for allegedly beating a BJP worker in Thane district of Maharashtra over a post forwarded by him on WhatsApp which they found offending, police said on Tuesday.

According to the complaint filed by the BJP activist, Pradeep Rane, on Sunday he received a post on WhatsApp about the MNS along with a picture of its party chief Raj Thackeray, Rabodi police station's senior inspector R M Somavanshi said. Rane forwarded the post to some other people. Later, three MNS workers also saw the post and felt offended following which they thrashed Rane, he said.

The complainant alleged that he apologised and also deleted the post from his mobile phone, but the MNS workers allegedly made a video-recording of the beating incident which they posted on social media and also aired on a local channel, the official said.

Based on his complaint, the police registered a case against the three MNS activists under IPC Sections 452 (house- trespass after preparation for hurt, assault or wrongful restraint), 323 (voluntarily causing hurt), 504 (intentional insult with an intent to provoke breach of peace) and 500 (defamation), he said. No arrest has been made so far, he said, adding that a probe was underway into the incident.

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We've all been scared of darkness at some point in our lives (some of us still are). This Saturday, an event will draw from your apprehensions and offer a unique sensory experience.

Put on a blindfold, and stay still as a group of actors whisper stories by Mulchand Premchand and Saadat Hasan Manto in your ear — blurring the line between the actor and the character they play.

ON March 16, 5 pm onwards.
AT Whistling Woods Andheri Base, Link Road, Andheri West. LOG ON TO in.bookmyshow.com
COST Rs 500

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She's a Kapoor. And she's not a part of Bollywood. But since her return from a music school in LA last year, Tulsi Kapoor is making all the right noises with her bluesy-rock compositions, unfiltered lyrics and raw, intimate vocals.

She picked up the keys at the age of four, and moved on to formal piano classes at 15, before picking up the guitar, African percussion instruments and the harmonica. She's now learning the flute from her mother. And contrary to popular belief, she didn't grow up listening to just Bollywood, a genre she appreciates. "My grandfather, Shammi Kapoor, was trained in Hindustani classical and used to sing as hobby. So, I was exposed to a lot of jazz and blues as a kid thanks to him, and my father [Aditya Raj Kapoor] who loves The Beatles and mom [Priti Kapoor]who played a lot of ABBA," says Kapoor. Her travels to the Middle East and the US also introduced her to Portuguese music and Bossa Nova, which find their way in her compositions.

"My music has been influenced by blues and rock, and instrumental music. It's an extension of my personality, emotions and straightforwardness. My lyrics are simple and relatable, and I always appreciate a good hook," she explains.

Shammi Kapoor and Tulsi Kapoor

The centrepiece of her gig will be the track Bloom, which she will perform tonight for the first time. The lyrics talk about rape and abuse, and chart the story of a young girl who falls into wrong hands, only to further fall into the trap of the temporary comforter, who further abuses the trust she places. "We need to understand that rape is about power not sex. It's about dominance of something people can't handle. Some are vindictive cases by those who were abused when they were young, and carry their injuries. It's a pattern that society needs to recognise," she shares.

Adding that she believes that it's an artiste's responsibility to cause social change for the better, she will be using the influence that her last name provides her with, to talk about things that are taboo. "It's crucial that we power through that discomfort about such topics if we want things to change," she concludes.

This gig will be a tribute to her grandfather, who encouraged her to pursue her dream of becoming a musician and was her pillar of strength. She is currently teaching music in the city and working on releasing her debut album Bloom at the end of the year.

ON March 29, 7.30 pm onwards
AT The Integral Space, 14, Senapati Bapat Marg, Lower Parel.
LOG ON TO insider.in
Cost Rs 400

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A leopard entered a society in Marol, Andheri. He was caught after almost two hours.

There was a big crowd at Vijay Nagar near Marol Marushi. People were waiting with sticks in their hands.

CCTV footage of the leopard

In the CCTV footage, the wild animal was seen running around the premises of Woodland Apartment near Police camp.

The SGNP leopard rescue team and Thane team reached the spot immediately while Dr Shailesh Pethe, Deputy Conservator of Forest Dr Jitendra Ramgaonkar, Range Forest Officer Santosh Kank were preparing the strategy.

Also read: Decomposed body of leopard found at Sanjay Gandhi National Park

The forest officers were able to nab the leopard after two hours. He was taken away in a van. The Powai team, MIDC police and fire brigade were also involved in the rescue operation.

In February this year, a leopard was spotted in the basement of Korum Mall in Thane.

Also read: Mumbai: Leopard numbers increase in Sanjay Gandhi National Park

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On the ferry, leaving the island of Burano at dusk. pic courtesy/Rosalyn D'mello

Because the high chairs and tables extending onto the pavements are arranged like invitations; because the indigo sky greets us with its distinct hue, informing us that though the sun has set and it is past 8 pm, the evening has only just begun; because our feet, so tired from daytime explorations, miraculously find the strength to continue their march; because Mac's Ruby Red lipstick enhances our personalities, making spectacles of our skin tone; or maybe because we are not alone, by 9 pm, unfailingly and with impressive regularity, Mona and I become Queens of the Italian night. There are travellers who tuck themselves in early so they can restore their bodies for the future that awaits them when they awake. Not us.

We are nocturnal explorers, un-bound by the limitations of cartography. We find tentative destinations and then walk the streets like we own them, like they belong to us. We allow ourselves to get distracted by the sights we suddenly stumble upon; we make commentaries on street signs, we take pleasure in seducing policemen into smiling sheepishly at us, we keep ourselves open to conversations with strangers. During the day you could ostensibly call us tourists. We visit monumental sites; pay entry fees, download audio guides and take photographs of everything that impress us. But at night, we are uninhibited.

Because we come from a reality that is both condemned and celebrated as third world, we have few filters about what constitutes safe and unsafe European streets. We trust our intuitions that have been fine-tuned through years of navigating streets that ought to be friendlier towards women's presences, that could do much more to encourage women's loitering. Online guides tell us to be wary of specific areas, but because Napoli feels like a somewhat seamless city with one street urging you on to the next, one inviting façade leading you to explore another, we do not exercise too much restraint as we navigate a city that feels overwhelmingly familiar. We walk through gritty and un-pretentious streets, walk into dive bars and surprisingly cheap restaurants. On our first evening in Napoli, for example, we followed a cyber suggestion and found ourselves at an institution where every drink on the menu was priced at one euro. It was teeming with as many people as could be found in a single Mumbai local compartment, all elated and happy drunk. We had a few Apero-Spritzes and proceeded towards a jazz bar, stopping in between because we were lured by a boutique shop on a wayside street.

There we had excellent red wine, and the choicest green olives. The jazz bar was a bust; it turned out to be a pretentious speak-easy where the bartenders wore white coats like mixologist doctors. Yes, there was what sounded like Billy Holiday singing in the background, and plush red sofas and a superbly well stocked bar, but it was cosmetic, and expensive, and after a small moment of indecision, we decided to simply walk out and go elsewhere. It wasn't a disappointment because on the way we had encountered so much of the city's past by way of arcades, historic fountains, grand edifices and random ruins.

This behaviour of ours hasn't been confined just to Napoli. Even in Firenze and Venezia, our nightly excursion was the day's highlight. In those cities, more than in Napoli, night-time turned out to be the only time when we weren't part of a swarming mass of tourists; when we didn't have to wait in extensive, un-ending lines to get in somewhere. It was surreal, navigating the canals of Venice at 2 am, when the water-borne city feels like an abandoned ghost town, when there isn't a single tourist for miles. Our friends and us had no compunctions being the last to leave a bar. Our friends lived just around the corner, while we, for cost-effectiveness, had chosen an Airbnb in neighbouring Mestre. We were undaunted by the prospect of finding our way to the 24x7-hour ferry to Piazzale Roma, then taking the night bus home. There was something deeply thrilling about having the luxury of public transport at that hour.

I always remember the feminist Shilpa Phadke when I've had a successful late-night out. She speaks frequently about the significance of the feminist claim to 'fun'. "Fun in public spaces cannot be quantified or sometimes even explained," she says. "How does one communicate the pleasure of asphalt under your feet; the rush of finding the bus you want at a traffic signal and managing to jump into it… the exhilaration of wandering in your city at night laughing with your friends. This is not simply fun, it's belonging to your city and having it belong to you." I could argue there's something similarly exhilarating about doing all of that as two women in a foreign land. When our male friends in Venice caringly offered to let us crash in their spare bedroom because it was past midnight, we politely declined. "Are you sure you want to go back so late?" they asked. "Yes," Mona replied. "Because we can!"

Deliberating on the life and times of Everywoman, Rosalyn D'Mello is a reputable art critic and the author of A Handbook For My Lover. She tweets @RosaParx Send your feedback to mailbag@mid-day.com

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Tight jackets and tunics in diaphanous materials replaced the more pragmatic, flowing qabas, Jahangir did not marry anyone after Noor Jahan, Women wore jamas of fine muslin, so sought-after that they were named running water and night dew. Pics/Courtesy Aleph

While we all remember the story of 16th century Timurid warrior and scholar Babur's arduous journey from Kabul to Punjab, from where he waged war on Delhi to become the first Emperor of the Mughal dynasty, little is known of the wives, sisters, daughters and aunts, who travelled with him, and helped him establish his empire in the Indian sub-continent.

A new book by Gurgaon-based author Ira Mukhoty, Daughters of the Sun (Aleph Book Company), is a first-of-its-kind attempt to chronicle the role of the women in building the empire, and whose stories have suffered the neglect of both, history and memory. "Women, in general, are a misremembered group in history," says Mukhoty, in an email interview. "Their achievements are constantly ignored or diminished in favour of the histories of men. For the Mughals, it is further complicated by the fact that a lot of the works are in Persian, a language that is seriously out of favour in India. There is a Persian document called the Pilgrims' Confidant, about the Haj pilgrim to Mecca, sponsored by Aurangzeb's daughter Zeb-un Nisa. I tried very hard to have the document translated into English, but was unable to. This is a beautifully illustrated manuscript, which may have interesting references to its imperial patron. The original document is, moreover, in a collection abroad, as are many Mughal documents following the great plunder by the British. So there are many layers obscuring the legacy of the Mughal women; language, despoliation and disinterest," she adds.

Ira Mukhoty

For Mukhoty, the idea of researching this book came to her when she stumbled on the story of Jahanara Begum, daughter of Emperor Shah Jahan, who reigned from 1628 to 1658. "The over-arching scope of her ambition, so clearly spelt out in all her works, took my breath away. At a time when even globally women were expected to live lives of quiet submission, Jahanara blazed such a fiery trail. And yet we really don't remember the extent of her achievements at all," she says.

The book is split into three parts. The first discusses the peripatetic queens, who travelled from Persia to Hindustan, and includes Khanzada Begum, Babur's elder sister, and his wife Dildar Begum, among others. The next talks of the wives during the imperial splendour. Here, Jahangir's wife Mehr-un-Nisa Begum alias Noor Jahan and Mumtaz Mahal — Shah Jahan's wife — find mention. The last section of the book takes us into the waning years of the Mughal empire, fraught with greed and overreaching ambition. The story of Jahanara Begum, the beloved eldest, unmarried daughter of Shah Jahan stands out here.

An interesting source for Mukhoty's book was Gulbadan Begum's Humayun-nama. Gulbadan was sister to Humayun and daughter to Babur, who arrived in Hindustan at the age of five. "She was asked many decades later by her grandnephew, Akbar, to write a biography of Babur and Humayun," Mukhoty writes in the book. "Gulbadan's account is a fascinating insight into the households of Babur and Humayun as seen by an insider. Her writing is forthright, frank and rambunctious," says Mukhoty. "It is her lack of a self-conscious eye on posterity, which made her account so invaluable. She gives us details which help us imagine a living, breathing space instead of a splendid, but unknowable place which the male biographers wrote about. Male historians of that time wrote in grave and obscure prose, about battles and ancestors. Gulbadan wrote about Humayun's opium habit and his relationship with one of his feisty wives," says the writer.

Among the Mughal women, whom Mukhoty has most affection for is Khanzada Begum, who at 65, rode on horseback through 750 km of icy passes to parley on behalf of her nephew, Humayun. "This fearless and indomitable lady made sacrifices all her life for the legacy of her younger brother Babur, and for the future of her family. She was constantly sent as peace ambassador to warring brothers and travelled endless miles through icy terrain on horseback. She wept upon seeing the infant Akbar, because he reminded her of her long dead 'baby' brother Babur. This gives us such a different insight into Babur too, no longer the marauding foreigner of legend but a dearly beloved and mourned brother," she says.

Mukhoty, however, finds Mumtaz Mahal to be the most voiceless of the lot she researched about — the irony being that she was also the most famous. "I think the Taj Mahal, and the 20th century construct of an 'exclusive love' that it generated is definitely the reason Mumtaz Mahal is viewed with affection by so many. But she left no writings, no substantial buildings, no clear evocation of an ambition. She was busy raising 14 children in 19 years, travelling the length and breadth of the country with her restless husband. She will forever be hidden by the splendour of the Taj Mahal."

Also Read: Mughal-Era Artefacts Seized From Antique Smuggler's Secret SoBo Godown

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When the trailer of Shank’s hit the Internet two years ago, it garnered over 2,00,000 views in under a fortnight. And, why not? Until then we had not really seen stylised montages of modaks and varan bhaat being served in a fine-dining ambience. The trailer had us curious about Ashay Dileep Javadekar’s film, which looked like a documentary. Where is this Shank’s, the Marathi fine-dining place, we wondered. Two years on, with the release of the film online, we have the answers.

The 1 hour, 11 minute-long film, shot on a Canon Powershot and iPhone 6, traces the journey of Shashank Joshi, a man who nurtured and nourished his dream of being a chef, right from his boyhood days in a small town in Maharashtra. We know him, little by little, through his family, especially one cousin he is close to. We know him through his college friend, through food critics and historians, and most importantly, his mentor’s daughter Pauline with whom he has the most extraordinary journey. We see how he had to fight the odds, and nearly give up before he makes his dream a reality.

Bhave in a still from the film

A generous part of the film is made of lush close-up shots of Maharashtrian food that is sure to get Indians, especially those from the state, excited. And for Westerners, well, it’s Indian food like they have never seen before — a far cry from tandoori chicken, paneer masala and dal makhni. The screenplay uses a documentary narrative to tell a fictional story. Javadekar seems to be an ardent believer of the phrase: God is in the details. The care with which each character has been crafted, from dialogues to props and their stories, you forget that none of it is real. That’s also because of the convincing performances the actors bring to the table. Makarand Bhave becomes Shashank, in the controlled passion with which he narrates his story. Playing Pauline Bonnet-Joshi, his partner in crime, is Melissa Ehrlich Blevins. She brings so many moods into her account, from compassion, to vulnerability, excitement, and determination. The supporting cast is also impressive.

Besides telling an absorbing story, Shank’s makes us ponder on questions like how the West perceives Indian cuisine, the importance of educating customers on the food, and also, the gender bias in the industry, a reality that is larger than we wish to acknowledge. Food for thought, quite literally. The film can be streamed seamlessly, at a reasonable price on a pay-per-view platform. Shank’s heroes Maharashtrian food like never before, but, more than that it urges dreamers, aspiring restaurateurs in this case, to make their real voices heard. Minus a few rough edges in production, the film might remind you of Chef’s Table. That’s interesting because when this film was made, Chef’s Table was yet to hit the screen. A word of caution though: Do not watch it on an empty stomach, unless you are looking to work up an appetite.

Log on to: www.njemovies.com
Price: Rs 99

Representational picture

Washington D.C.: Gaybourhood, or traditionally gay neighbourhood, still face a subtle form of discrimination from 'straight' people. According to a study conducted by the University of British Columbia, straight people living in such neighbourhoods, say they support gay rights in theory, but many interact with their gay and lesbian next-door fellas on the street in ways that contradict those sentiments.

"There is a mistaken belief that marriage equality means the struggle for gay rights is over," said Amin Ghaziani, the study's senior author. "Prejudice and discrimination still exist- it's just more subtle and difficult to detect."

The researchers interviewed 53 straight people, who live in two Chicago gaybourhoods - Boystown and Andersonville.

They found the majority of residents saying that they support gay people. However, the researchers found their progressive attitudes were misaligned with their actions.

While many residents said they don't care if people are gay or straight, some indicated that they don't like gay people who are "in your face".

When asked about resistance from LGBTQ communities to the widespread trend of straight people moving into gaybourhoods, some of the people interviewed responded with accusations of reverse discrimination and described gay people who challenged them as "segregationist" and "hetero-phobic."

Some said they believed they should have open access to cultural gay spaces, and were surprised that they felt "unwelcome" there.

"That feeling of surprise, however, exemplifies a misguided belief that gay districts are trendy commodities when they are actually safe spaces for sexual minorities¿, added Ghaziani.

When the researchers asked residents if they had done anything to show their support of gay rights, such as marching in the pride parade, donating to an LGBTQ organization, or writing a letter in support of marriage equality to a politician, the majority said they had not.

Many also expected their gay and lesbian neighbours to be happy and welcoming of straight people moving into gaybourhoods, expressing sentiments like, "you wanted equality- this is what equality looks like."

With gay pride celebrations fast approaching around the world, Adriana Brodyn, the study's lead author, said it is important to pause and reflect on the state of LGBTQ equality.

"I hope that our research motivates people against becoming politically complacent or apathetic," she said. "If we do not motivate ourselves to be aware of this subtle form of prejudice, then it will just continue to perpetuate."

The study appears in the journal City and Community.

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Scenes from the play 

Stopping by a vada pav stall for a quick, satiating bite on a busy day or tucking into a sev-chutney laden Bombay sandwich, as breakfast at the office is a quintessential Mumbai experience. But who are the people who wake up at the crack of dawn to prep food that they then dish out with assembly line-like precision for the rest of the day? At the rates at which they sell the fare, what counts as profit? And do the exigencies of being on the street eat into it? If these are questions that have crossed your mind, find answers to them at the Mumbai premiere of Stand on the Street, a physical theatre performance spanning four acts that tell the stories of four street vendors from across India.

"Originally, the performance was commissioned for the Serendipity Arts Festival in Goa last year by chef [and the festival's culinary arts curator] Manu Chandra. We had worked on the smell and memory aspects of food earlier, and this time, the idea was to explore taste as the primary sense in the performance," shares director Aruna Ganesh Ram. She adds that the dishes that the vendors sell in the play - jhal muri, a spicy puffed rice preparation from Bengal; sundal, a yellow pea fried snack from Tamil Nadu; momos, a popular street food from Delhi; litti chokha from Bihar; and paan from Varanasi - will also be served to the audience. "Chef Chandra was keen on picking dishes that went beyond the popular items, which is why we don't have pav bhaji or dosa in the play," she says.

"We wanted the audience to eat, listen, and watch these performers behind their masks capture the essence of the country, not in a particular time period but over the last couple of decades. It became a metaphor for the prevailing socio-political conditions in India, but never obviously so," says Chandra.

Chef Manu Chandra

As part of their research, Aruna and her team - consisting of actors Anjana Balaji and Aditya Garg, who play all 10 characters in the play - fanned out across India to meet 250 street food vendors and listen to their stories. "We realised that a vast majority of the vendors had left their hometowns to embrace a new city for life. And they all shared a common dream - they did not want their children to suffer like them," says Aruna.

The masks, which the actors wear throughout the performance, give it a sense of universality. "After all, this is not the story of one particular character, but of the many street vendors with whom our association is no more than a flitting transaction," she says. What also emerged in the research was the politics of being on the street, from dust and pollution to having to pay bribes, and dealing with the nuisance of barking dogs.

"A momo vendor from Mangalore spoke of the irony of customers, used to eating frozen momos at restaurants, finding the taste of her fresh dumplings, odd," Aruna recalls, adding that the play weaves in the instance of the call for a momo ban that had surfaced in Jammu last year. On the day of the performance, the team is up at 5 am to prepare all five dishes from scratch. "If we have to internalise their stories, we must live their life," Aruna sums up.

From: April 25 to 27, 8 pm (The Cuckoo Club, Bandra West); April 28, 6.30 pm and 29, 8 pm (Piramal Museum of Art, Byculla)
Log on to: bookmyshow.com
Entry: Rs 499

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When we first lay our hands on Pashmina, we didn't know what to expect. And that perhaps, is one of the first indications of a good read. A coming-of-age graphic novel which explores the relationship between an Indian-American mother and her teenage daughter, illustrator and writer Nidhi Chanani's Pashmina (HarperCollins) is filled with magic and tied together in such a heartfelt narrative, it would be a challenge not to find bits of your own life in it.

Chanani says her affair with illustration began long ago and that the first step was to fall in love with art, which began when she started drawing as a child. The birth of Pashmina, she says, can be traced back to that phase of her life as well. "My inspiration for Pashmina came from a variety of sources: my mom, growing up in the US, my first trip to India, and the choices women make — all of these things are woven into the story. When I was younger my parents would travel to India often. When they returned, their suitcases had a pungent, almost magical smell — from a place that seemed very far away. I was probably 10 years old. Opening their suitcase made me feel close to this other world. In a way, I believe this story has been with me since then."

The relationship between Priyanka, the protagonist, and her mother hits home the hardest, in that it is an apt depiction of the dichotomy that characterises a quintessential Indian mother — egging us to be freer than they were but also being restrictive at the same time. Explaining what this depicts for her, Chanani says, "As I wrote Pashmina, it also became about the relationship between an immigrant mother and a first-generation daughter. Touching upon the layers of understandings and misunderstandings, I explored my own relationship with my mom. Priyanka, is a teenager and being one is hard enough, especially if you are glaringly different. Many of Priyanka's struggles are ones I experienced myself. She is not only racially different, she's a nerdy teacher's pet, she comes from a single-parent household, and doesn't have as much money as her Orange County counterparts. Her mother struggles to understand her and raise her with her Indian beliefs and values."

Nidhi Chanani

The story comes full circle when Priyanka finally visits Kolkata, her hometown (as well as Nidhi's) in a quest to understand more about her roots. Travelling solo to the country of her heritage forces Priyanka to break free of her sheltered life and grow up, to face herself and begin the process of seeing her mother as a whole person. "I wanted to explore a different path to India than I had experienced. My teenage understanding of India was tainted by poverty-stricken, third world imagery. How wonderful would it be if a young person learned about their culture through only positive representations? That's the root of Pashmina; opening a suitcase and travelling to a fantasy version of India where a character can learn about their heritage in a favourable light," Chanani says. While some aspects of Priyanka's life are similar to hers, the story is not autobiographical. "I love samosas and comics! However, unlike Priyanka, I grew up close to my family in India. Fortunately for me, I wasn't so alone," she shares.

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The opening scene of Aladdin

We are caught in this familiar tussle between a perfect past and a future of possibilities as the curtains for the Disney Broadway-style musical Aladdin open. As 90s kids, for some of us who just adored Aladdin and his entourage, there was trepidation in our hearts last week — will this musical live up to the 1992 animation film?

As the first scene unfolds on stage, we were not disappointed, not in the least bit. A resplendent multi-level market scene in Agrabah, reminiscent of souks that spell 'Middle Eastern' with projected skies overheard, becomes the playground for a chase during which our daring street rat, Aladdin, enters. Directed by Shruti Sharma, who had formerly assisted in Disney's Beauty and the Beast, the re-imagined production with an all-Indian cast begins on a power-packed note, which is sustained through the course of the evening. Watch out for scenes in The Cave of Wonders and the flying carpet. Simply magical.

Mantra excels as Genie

Aladdin, played by Taaruk Raina in the production we saw, ably captures the complex range of human emotions scripted for the part, from flirtatious lover to contrite prisoner. His triad of friends, especially Keith Sequeira as Kassim, is an energetic foil to the character. And, the role of Iago, villain Jafar's sidekick, brings in the much-needed cheekiness and irreverence to this romance. But, the character that will truly steal your hearts is, as always, Genie, played by Puranjit Dasgupta, who goes by the name Mantra. Through him, the musical conveys a local flavour in an international production, the spicy tang of bhel puri amidst clean hummus and pita. It may seem more Bollywood than Broadway at times, also thanks to a heavy dose of melodrama, but, it got the security guards breaking into chuckles as much as the kids in the front row, so that can only be a good thing.

So, what of Jasmine, played by the beautiful Kira Narayanan? The musical does its best to push gender norms, and its stress on themes of personal freedom, especially through this character and Genie, come as gentle reminders to the audiences. Despite this, Aladdin doesn't pass the Bechdel test, and we wish Jasmine and her friends had half as much fun as Aladdin and his bawdy bunch. Jasmine's character is poorly scripted, and it doesn't match up to the original film's feisty, smouldering princess.

It's impossible not to comment on the songs, for this is a musical after all. Some are entertaining, while some, occasionally moving — Aladdin's got the right mix. What may happen for the adults, if not with the kids, is that you may be left wanting a quiet moment in between songs, for there is just far too much excitement on stage. You need to cool off from all that Genie energy.

Aladdin verges on PG at times, though it says suitable for 4+, with lip-locks and some spirited filmi jhatkas. Nothing that should stop your kid, niece or nephew from watching, but we are just putting it out there. Oh, and did we mention that the actors wear shiny sneakers? The kids will want those for school, and that's a conversation you will need to have with them.

WHERE: Jamshed Bhabha Theatre, NCPA, Nariman Point
WHEN: Till May 13. 7.30 PM
ENTRY: Rs 1,250 - Rs 8,250
CALL: 66223737

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Make your summer stylish and comfortable by teaming up your right dress with apt jewellery and perfect accessory. Shreyasi Pathak, Stylist, Vajor and Sonal Sahrawat, Creative Director, Sonal's Bijoux & Adawna list some tips to look stylish this summer.

1. Jumpsuit: Jumpsuits are the most effortless and sought-after choice when you want to dress up effortlessly in this scorching heat. Sleeveless with floral prints along with a flared silhouette is what will keep you going throughout the day. Wear it with a pair of flats, sunglasses and statement earrings to walk the streets in style.

2. Dress: A casual summer dress is a must during bright sunny days. Whether you opt for solid colours or for soothing prints, nothing can come to your rescue in this heat other than a nice breezy dress. Keep the look chic and boho and style it well with a pair of sandals, tassel earrings and candy pop sunglasses.

3. Top and bottom: For someone who loves to keep their looks effortless, minimalist yet full of class, for someone who loves to explore places when on a vacation, a fun top with a pair of bottoms is your go-to choice! Complete your look with a slip-on and a sling and you're ready with your on-the-go look.

4. Bright coloured stones: Go colour-crazy with your wardrobe and try mixing in some vibrant coloured stone jewellery. Dare to rock a more-is-more look and brighten up your summer outfits with unique coloured jewellery pieces.

5. Stylish pearls: Pearls are something that never goes out of style and this year is no exception. Wear it as a stud or as a dangling earring, this style will never fade away. Opt for long dangling style pearl earrings for any parties, weddings or social events and make a style statement to rock your gorgeous look this year.

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This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever

Beards are to men what make-up is to women, and a quick Internet search of actors in a pre- and post-beard phase will confirm this. Such has been the impact and acceptance of facial hair that they have gradually crossed the barriers of hipsterdom to find their way to boardrooms. But are corporate firms with a strict formal dress code open to men with beards?

"We have a strict dress code, where a shabby demeanour is unacceptable. We even keep daily checks; employees cannot walk into the office in jeans or sports shoes, especially when they have client interactions. But full beards are not a concern. We have employees with full beards and twirled moustaches," says Sudhir Dhar, CHRO – director HR, Motilal Oswal Financial Services Ltd.

Dr Sujaya Banerjee

Rohan Vaswani, CHRO, Nexus Malls, a fully owned subsidiary of investment firm Blackstone Group, shares a similar thought. The company follows a formal dress code from Monday to Thursday and smart casuals on Friday. "You can't walk into the office with your shirt not tucked in or in bright blue trousers. But beards, if they are well-kept, are fine," shares Vaswani.

Dress to impress
"The first impression is created by the physical appearance of a person; it's later that you have an interaction and people get influenced by your personality. So, if you seem shabby, you create a perception even before you talk," says Dhar.

He adds that as long as one is confident of carrying it off and not look out of place, a beard is acceptable.

Rohan Vaswani

"We conduct training on executive presence — how to look, behave and dress like a leader. These aspects are now becoming increasingly important as often, you find that people are competent but they don't make it beyond a point because they don't look like the part or someone who can represent the organisation before multiple stakeholders. It's not about good looks but about appearance. A haircut and a well-groomed beard are a part of this understanding. You can't have a two-day stubble where you look like you have just woken up and come to work. We actually check if there's a valid reason behind an unkempt stubble: Is the employee unwell? Or is he battling a low?" says Dr Sujaya Banerjee, CEO and founder of Capstone People Consulting.

Do you shave before an interview?
Most HR personnel we spoke to felt there's no middle ground; you either opt for the clean-shaven look or wear a groomed full beard. "It's better to shave off a two-day stubble and not go in between. It can be interpreted as a sign of laziness," warns Dhar.

"I am more interested in knowing if a person has the right competence and capability for the job. The older generation, however, associates beards with carelessness and mistrust. Traditionally, even in films, the bearded guy will always be the villain or from the underworld. If a full beard is groomed, it's fine. Long hair is not allowed. You are not an artist or performer, you are corporate. Hence, certain norms remain. We allow personal freedom as long as you stay well-groomed," adds Banerjee.

Make a bearded impact
"Some people look smarter with a beard," says Dhar. Vaswani feels that real estate companies are often promoter-driven, and the vision of the promoter and the top management often reflects on the staff where people would go the extra mile to keep with the image. "Those with gaunt features can look fuller with a beard. It also saves you the trouble of having to shave every day. A good beard can actually help you appear stronger. Also, today, people look for organisations where individuality is encouraged, where you can bring your authentic self to work. It's motivating to be in an organisation where you can express who you are, as long as it doesn't hamper business. So, if the beard is within acceptable parameters, all's well," says Banerjee.

Grooming tips
Keep it clean
Wash your beard three times a week to prevent the build-up of dead skin cells.
Keep it moisturised Oil your beard daily to keep it soft and moisturised.
Shape it up
Trim your beard when you see stray hair or as desired to maintain the shape. Repeat this once every two weeks when you want to maintain a consistent length.
Kaushal Pratab, founder, Shepherd For Men 

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Representational picture

New Delhi: Apart from making healthy organic life choices, incorporating a night time skincare regime into our daily lives, will go a long way in keeping the skin looking healthy and glowing. Start your regime by thorough cleansing and do not forget to use a toner, suggest experts. Shankar Prasad, Founder, Plum, and Megha Sabhlok, Brand Director, Just Herbs, have given some inputs:

Cleanse: Going to bed with make-up on is the worst thing you can do to your skin. It leads to chemical accumulation, blocked pores and reduces the ability of skin to absorb nutrients. Make sure that you use a gentle cleanser first to remove make-up and grime. If required, follow up with a foaming face wash.

While the idea of cleansing the grime on your face with castor oil might seem unappealing to you, however, it not only can draw out the dirt from your pores and purge, it also has anti-inflammatory properties. People with all skin types can benefit from this method.

The best natural cleansing technique is to use one-third castor oil mixed with two-thirds of any oil of your choice; almond, sunflower seed, virgin olive or any other natural, organic oil. Massage the oil gently onto your face with firm strokes focusing on your problem areas

Use a soft washcloth soaked in warm water to cover your face. The warmth allows the oiled pores to soften and open up in order to gently release the toxins and impurities.

Gently wipe without scrubbing and repeat again. This should remove the oil along with the dead skin cells, bacteria and impurities from your face leaving you with deeply cleansed glowing skin.

Tone: This helps reduce pore size, balance skin pH and remove any leftover dirt and make-up still left. Toning will further nourish and hydrate your skin leaving it supple and refreshed. Rose water tops the list for its fragrant refreshing appeal and its universality in suiting all skin types.

Refrigerate a good organic brand and apply all over face and neck using a cotton ball. Green Tea with a few drops of tea tree oil makes for an antibacterial toner that especially suits oily skin types.

Anti-ageing serums: Address your anti-ageing concerns with elixir serums as they nourish and restore the natural glow and youthfulness to tired, ageing and pigmented skin. Plant polyphenols, carotenoids and flavonoids present in these serums slow-down skin ageing process. Once applied, let your skin fully absorb the serum for some time while you rest.

Massage with night cream or gel: Begin by spreading it across the forehead, down the nose, across the cheeks, the chin, neck and towards the chest. Gently massage the cream in upward strokes and circular motions by using your fingertips. This helps in evenly distributing the moisture all over your facial skin, increases blood circulation and minimises puffiness.

The facial oil: Facial oils repair and replenish the facial skin while you sleep. Apply 4-5 drops of facial oil on fingertips and gently massage it in circular motions from nose towards ears while applying horizontally, and always against the gravity while applying vertically.

It is usually applied after the gel/cream as it helps seal-in the moisture.

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This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever

A day before voting in the fourth and final phase for 48 seats in Maharashtra today, statistics available with the Election Commission of India (ECI) showed that the worth of drugs, alcohol, precious metals etc. seized here over the past 32 days, was Rs 156.52 crore. The total worth of seizures of such items across the country, is Rs 3,244.59 crore.

As per ECI data about the seizures (from March 26 to April 28), the worth of precious metals (gold, silver etc), Rs 70.12 crore, was the highest in Maharashtra. This was followed by cash worth Rs 52.91 crore. Liquor worth Rs 25.64 crore was also seized. Drugs worth Rs 7.33 crore and freebies worth R9 crore were also seized.

Mumbai specific data
As per a press release issued by the chief electoral officer, Maharashtra, cash worth Rs 18.14 crore was seized from Mumbai city alone and 15 cases related to the violation of the Model Code of Conduct were filed. As per ECI data, from the time the Code of Conduct came into place till date, there have been seizures worth Rs 3,244.59 crore across the country. Of these, the total cash seized was Rs 781.82 crore, the liquor seized was worth R245.738 crore, and the drugs seized were worth Rs 1,193.81 crore. The worth of the precious metals seized was Rs 970.953 crore and the worth of freebies etc seized was Rs 52.26s 7 crore.

Rs 18.14cr
Worth of the cash seized in Mumbai

Rs 52.91cr
Worth of the cash seized in Maharashtra

Rs 781.82cr
Worth of the cash seized across the country

Liquor sales spike this month
Liquor sales have increased in the past 25 days by 10% in Thane district. Last year this month, 19,62,000 litres of liquor was sold in Thane district, and this year this month 20,06,000 litres of liquor has been sold so far. According to an Excise Department official, despite the severe summer, people are consuming whisky, while compared to last year, the sale of beer has reduced.

Earlier this month mid-day had reported that the Thane Election Commission and ED have sent notices to wine shop owners regarding maintaining proper sale records, to avoid cancellation of licences. "We have told them that we will compare sales of this period during last year and take action if they have increased drastically," said an ED official.
The ED and EC have been extra vigilant due to illegal sales during elections.

ED official Y Rathod, said, "Owners usually keep their shops open for longer hours during elections and sell liquor illegally. We have extra teams this time and have followed with strict checking. Due to this the transportation of liquor reduced during the elections. Also wine shop owners have kept their records clear this time."

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A voter turnout of 6.82 per cent was recorded in the first two hours in Maharashtra's 17 seats on Monday as polling for the fourth and last phase of Lok Sabha elections in the state got underway.

Voting begins for fourth phase of #LokSabhaElections2019 in 72 constituencies, across 9 states. pic.twitter.com/WrwCeb0s6X

— ANI (@ANI) April 29, 2019

#Mumbai: Voters queue outside polling booth number 40 & 41 in South Mumbai parliamentary constituency. #LokSabhaElections2019 pic.twitter.com/tRnHiTURvo

— ANI (@ANI) April 29, 2019

Mumbai: Visuals from polling station number 212-222 at Vibgyor School in Mumbai North West constituency where preparation ahead of voting is underway. Voting for the fourth phase of #LokSabhaElections2019 will begin at 7 AM today. pic.twitter.com/CTA3M5Fnhf

— ANI (@ANI) April 29, 2019

Polling began at 7 am and long queues were seen outside many booths. BJP MP Poonam Mahajan, industrialist Anil Ambani, Congress nominee Urmila Matondkar and actor Rekha were among the early voters in Mumbai. State education minister Vinod Tawde, BJP candidate from Mumhai-North East Manoj Kotak and Congress nominee from Mumbai-Central Eknath Gaikwad also exercised their franchise in the initial hours.

Mumbai: Preparations are underway at polling station 283 in Hill Road, Bandra West. Voting for the fourth phase of #LokSabhaElections2019 will begin at 7 AM today. pic.twitter.com/hdRkIs8a63

— ANI (@ANI) April 29, 2019

Mumbai: Visuals of preparation from polling booth number 40 and 41 in Mumbai South constituency. Voting for the #LokSabhaElections2019 will begin at 7 AM today. pic.twitter.com/U78lVcawtj

— ANI (@ANI) April 29, 2019

Mumbai: A woman being carried to cast her vote at polling booth number 181 in Mahim by her family member and polling staff. #LokSabhaElections2019 pic.twitter.com/V7loyU0CWJ

— ANI (@ANI) April 29, 2019

Mumbai: Anil Ambani casts his vote at voting centre number 216 at GD Somani School in Cuffe Parade. #LokSabhaElections2019 pic.twitter.com/II9VZJvjmV

— ANI (@ANI) April 29, 2019

#Mumbai: Actor Anupam Kher casts his votes at polling booth no.235-240 in Juhu. #LokSabhaElections2019 pic.twitter.com/o7ZGITSzrF

— ANI (@ANI) April 29, 2019

#Mumbai: Actors Bhagyashree and Sonali Bendre after casting their votes at a polling booth in Vile Parle. #LokSabhaElections2019 pic.twitter.com/cJFwpTtgKA

— ANI (@ANI) April 29, 2019

The voting figures till 9 am are as follows: Nandurbar-8.73 per cent, Dhule-6.31 per cent, Dindori -7.28 per cent, Nashik-6.69 per cent, Palghar-7.86 per cent, Bhiwandi-6.21 per cent, Kalyan-5 per cent, Thane-6.77 per cent, Mumbai-North- 7.85 per cent, Mumbai-North West 6.90 per cent, Mumbai-North East- 7 per cent, Mumbai-North Central 5.98 per cent, Mumbai-South Central-6.45 per cent, Mumbai- South 5.91 per cent, Maval-6.67 per cent, Shirur-7.07 per cent and Shirdi 7.28 per cent.

#Mumbai: NCP Chief Sharad Pawar after casting his vote at polling booth 31 in Tardeo. #LokSabhaElections2019 pic.twitter.com/G8VNrNwESd

— ANI (@ANI) April 29, 2019

As many as 40 polling booths in these constituencies, including 26 in suburban Mumbai, are being managed women. As many as 3.11 crore voters spread across the Mumbai metropolitan region and northern and western Maharashtra are eligible to exercise their franchise to decide the fate of 323 candidates in the fray in these 17 seats.

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Edited by mid-day online desk with inputs from Agencies

Thane: A day after six people on election duty were rescued from a lift at a school in Maharashtra's Thane district, three more poll staffers got stuck in the same elevator as it malfunctioned again on Monday, an official said.

The three poll staffers were using the lift in Sahakar Prasarak Mandal School at Kalwa town in the morning when it got stuck on the building's fourth floor after developing a technical snag, Thane civic body's regional disaster management cell chief Santosh Kadam said. The fire brigade personnel rushed to the spot and managed to rescue those stuck in the lift after around 15 minutes, he said. The lift was being used by the poll staff to reach the classrooms where the election material was kept, Kadam said. On Sunday, six poll staffers got stuck in the school's lift for around 40 minutes before being rescued, he said.

An average 18.39 per cent voter turnout was recorded in the first four hours in Maharashtra's 17 seats on Monday as polling for the fourth and last phase of Lok Sabha elections in the state was underway. Polling began at 7 am and long queues were seen outside many booths, some of which were decorated with balloons and 'rangolis'. So far, Nandurbar Lok Sabha seat recorded highest polling at 24.59 per cent while Kalyan constituency saw the lowest voter turnout of 13.91 per cent, according to an official statement. The voting figures till 11 am in other constituencies are as follows: Dhule- 18.26 per cent, Dindori - 21.06 per cent, Nashik- 17.22 per cent, Palghar- 21.46 per cent, Bhiwandi- 17.25 per cent, Thane-17.43 per cent, Mumbai-North- 19.46 per cent, Mumbai-North West 17.64 per cent, Mumbai-North East-18.39 per cent, Mumbai-North Central- 16.21 per cent, Mumbai-South Central-16.80 per cent, Mumbai- South 15.51 per cent, Maval- 18.23 per cent, Shirur- 18.65 per cent and Shirdi 20.55 per cent.

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It is not often that you see practitioners of Kathak, Odissi and Mohiniattam share the stage to present not multiple performances, but one that threads together the three traditions. That’s what connoisseurs of the dance forms will witness at a performance that highlights their underlying unity.

It will be presented by Sujatha Sanjay Nair, daughter and disciple of Mohiniattam exponent Jayashree Nair; Indrayanee Mukherjee, the first ganda-bandh shagird of well-known Kathak dancer Uma Dogra; and Dr Prachi Jariwala (in pic), senior disciple of renowned Odissi dancer Daksha Mashruwala.

Free
On: Today, 6 pm
At: Visitors Centre, Chhatrapati Shivaji Maharaj Vastu Sangrahalaya, Fort.

Art power

Attend a group exhibition where over 40 artists will showcase their works under one roof. The Power of Colours will feature paintings by nationally and internationally renowned artists such as Subrata Bose and Rabin Bar.

Till May 6, 11 am to 7 pm
At Nehru Centre Art Gallery, Dr Annie Besant Road, Worli.
call 24964676
Free

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ACP Sanjay Kadam starts his day early at the gym, before heading to his office in Bandra West. Pic/RANE ASHISH

Right opposite Dongri police station, cut only by a turning road-strip, is a small ground that sees a flurry of activity every evening. Men in khakhi head out here post work, and engage in a few minutes of pushing and pulling under the dim street lighting, before finally calling it a day.

The open-air gymnasium was started 18 months ago. Until then, the vacant plot doubled up as a makeshift storage area for seized goods. But, with a fitness-conscious senior police inspector, Nitin Bangale, at the helm of affairs, the force had a slim chance of escaping a tough physical regime. When not manning his jurisdiction, Bangale goads his juniors to train with him. In 2015, when Sangram Balasaheb Kadam, a trained body-builder, joined as sub-inspector, Bangale found a willing partner to fuel this obsession. Together, they pump enough iron to put Salman Khan to shame. But, could that be said of the rest of the force serving in the 97 police stations within the city's jurisdiction?

Last month, after the Mumbai police fired back at author Shobhaa De for a tweet that fat-shamed a cop, whom she had incorrectly assumed was from Mumbai Police, the force made no pretence at hiding its disdain. Whether this confidence had anything to do with the healthy turnaround that they have witnessed of late, was what piqued our interest. What we learnt on our 'fit cop' trail was that Bajirao Singham and Chulbul Pandey aren't just figments of Bollywood's popular imagination. Some of them are right there in your nearby police thana. The success stories, however, weren't written overnight. They have been in the making for years.

Seasons of change
Mumbai Police historian Deepak Rao says it was Arvind Inamdar, who first introduced the rigours of exercise within the force as joint commissioner of police, crime, in 1987. Now, 77 years old, the retired Mumbai-based top cop, recalls, "Back in the 1980s, the gang wars in Mumbai were at their peak. To tackle them, we started the Special Operations Squad (SOS), with brand new weaponry. But, unless they were physically fit, they wouldn't be able to fight anyone. So, every morning, I would meet them and run with them for at least six kms." However, this fizzled out after five years.

While some health initiatives were revived years later under former CP MN Singh (2002), the noose around ill-health only tightened during the last decade, says Rao. "Unlike earlier, 80 per cent of the force takes fitness seriously. You don't see hawaldars or officers smoking on duty these days," says Chimaji Adhav, inspector, crime branch, Unit 11.

When the present CP, Datta Padsalgikar, took over the post on January 31, 2016, he was confronted with disturbing figures from the previous year's health report. Of the 163 policemen, who reportedly died in 2015, 30 per cent had suffered from heart-related ailments. Long-work hours, stress, and poor-eating habits, were leading contributors to the problem.

Work hours re-jigged
Within a few months of taking charge, Padsalgikar called for a meeting of all senior cops to discuss possible solutions to the problem.

Top on the to-do list was slashing work hours of constables, who form 80 per cent of the force, from 12 to eight. "The idea was to ensure that the constable gets enough time to spend with his family and also exercise. This would ultimately make him mentally and physically fit," said joint CP (Law & Order) Deven Bharti. However, the project is still a work in progress.

Eight months ago, the Mumbai police also launched a free health-check drive, which made it compulsory for every cop to get an annual medical test done.

Defining a cop's fitness
What makes for a fit cop? Someone who has "learnt to start his day with fruit and not chai," says nutritionist Rujuta Diwekar, who has been working with the Mumbai police since 2016. Phase 1 of the Mumbai Police Welfare Project kicked off in October, in Zone IX wherein for over three months, she and her team visited all police stations on Tuesdays and Thursdays to conduct morning and evening sessions. Here, they would share inexpensive tips on diet and relaxation. They also tied up with gyms to help policemen get access to quality workout facilities. "They were reluctant at first — the eight chais a day didn't come down to two for everyone, but we got it down to five. The banana became the first meal of the day. As they observed positive changes in their body, they became more receptive," says Diwekar. The second phase of the programme will see her working with police representatives, in a more feedback-led module.

For holistic health professional Mickey Mehta, who continues to work closely with the Mumbai police, fitness in the force is more about mental resilience. "A cop who can clock in 15 hours a day and still has the energy to go on, is a fit cop. They, I feel, are more tenacious than their counterparts in Delhi and Haryana. The amount of pressure these guys can take is not funny," says Mehta, who conducted a training camp at Naigaon last year. The road to fitness, he says, is an uphill one for the police. There aren't enough training facilities, and maintaining a diet is a challenge. But, he rules out the need for gyms. "We don't want beefcakes. We are looking at resilient cops, not athletic ones. I recommend a desi workout — 21 minutes of dand baithak (push-ups/squats), stretching, naukasan (boat pose), chakrasan (wheel pose), dhanurasan (bow pose). They need more of military drills and agility training. For instance, I'd scatter potatoes on the ground and make them collect them in the least time possible."

While expert guidance is always at hand, the force too, has its own set of in-house experts. Inspector Sanjay Nikam, crime branch, was a fitness enthusiast even before joining the force in 2001. However, for him the need for mental strength trumps physical fitness. "When you don't have the opportunity to maintain a proper diet and get good rest, it is only your mental strength that keeps you going," says the 41-year-old, who set up a gym at the Wadala (East) police station, which was his first posting. "That gym is still used by policemen. Later, when I moved to Unit 4, I built one on the upper floor," says the inspector who would organise body-building competitions between 2001 and 2006, for the police force. Nikam's sustained efforts also inspired his seniors, who have followed his example and provided fitness equipment at their respective outposts.

DCP Dr Vinay Rathod enjoys the advantage of being a medical expert himself. "Having worked as a resident in one of Nagpur's busiest medical colleges has helped me deal with stress and pain. That comes handy when my staff approaches me for help. If someone has migraine or acidity, I'll recommend anulom vilom. The body's well-being impacts the mind and vice versa," says Rathod, who has run the half marathon for five years.

An endearing image
Sub-inspector Sangram, who grew up idolising Ashok Kamte, former additional CP, Mumbai police, still remembers the late cop toiling away at his gym in Kolhapur, during a brief posting there. Another popular role model is Himanshu Roy. ACP Sanjay Kadam says, "He changed how people perceived the police force. When he walked into the crowd, people scattered, not out of fear, but respect."

The ACP says that when a cop is fit, his confidence "increases by 100 per cent". "It boosts your morale," he says, adding that you begin to feel like a 'superhuman,' which changes how you handle work too.

Image consultant Rukhsana Eisa stresses on the importance of a smart-looking cop, because that has a direct impact on how the public perceives them. "Fitness will translate into confidence and that in turn will lend them a positive demea-nour while interacting with people. If they maintain a correct posture and a level of hygeine, it only adds to the overall image of a fit cop. This way, the feeling of negativity that people generally tend to associate with the police, will fade away."

ACP Sanjay Kadam starts his day early at the gym, before heading to his office in Bandra West.  PIC/SHADAB KHAN

Sanjay Kadam, 56ACP, Bandra police division
I begin my day at 6 am with a glass of milk and four almonds. An hour later, I head to the gym. I become a child in the gym, working out for at least two hours. I do a combination of weights, cardio and functional exercises. If I had to give advice on staying healthy, I would suggest taking packed lunch from home. On most days, my dabba comprises four to five rotis and sabzi. I eat rice only on Sundays. I don't smoke, drink or have tea.

Mickey Mehta, holistic health professional
Mehta says, "A cop who can clock in 15 hours a day and still has the energy to go on, is a fit cop. Mumbai cops, I feel, are more tenacious than their counterparts in Delhi and Haryana. The amount of pressure these guys can take, is not funny." For tenacious cops, not beefcakes, he recommends a desi workout of dand baithaks and yoga asanas.

Rujuta Diwekar, nutritionist
Diwekar and her team have been working with the force since 2016, sharing inexpensive diet and fitness tips. She says making the banana the first bite of the day is a small victory.

Arvind Inamdar is believed to have introduced the rigours of exercise within the force as joint commis-sioner of police, crime, in 1987

Himanshu Roy, former ATS Maharashtra chief, says ACP Sanjay Kadam, changed how people perceived the police force with his image.

Sub-inspector Sangram Balasaheb Kadam often works out with his immediate boss, senior PI Nitin Bangale, at a gym near Dongri police station. Pic/SHADAB KHAN 

Sangram Balasaheb Kadam, 29 Sub-inspector, Dongri Police Station
There's never a fixed schedule [for a police officer]. But, if I start work at 8 am, I wake up at 6.30 am. My diet is different because I am training to become a professional bodybuilder. I begin my day with six boiled eggs, one boiled sweet potato and oats soaked in water. I pack my own dabba. So, around 10 am, irrespective of where I am, I eat three boiled eggs, and a sweet potato. For lunch, I eat two chapatis and 300gm boiled chicken. This is followed by a cup of brown rice and 2 boiled eggs at 5 pm. At 9 pm, just before my workout, I have 3 boiled eggs again and mosambi juice, followed by a protein shake. Dinner is at around 12.30 and is the same as lunch.

DCP Vinay Rathod runs at least 15-20 km each week. Pic/BIPIN KOKATE

Dr Vinay Rathod DCP (Detection), Crime Branch
I joined Force 1 (a specialised counter terrorism unit) in 2011. For this, you need to undergo commando training for two months, where you run 25 km in full gear, while carrying 30 kg. I completed my training and then ran my first half marathon in 2011. Since then, running has become a part of life. I run three times a week and try to clock 15-20 km over seven days. As marathon season approaches, I increase the mileage to 17 km and then leave it at that. Also, while running the race, I am not keen on minimising time. I finish it comfortably in 2.5 hours. I intend to take my officers on regular treks as part of their physical training.

Inspector Chimaji Adhav swims twice a week to stay fit. Pic/NIMESH DAVE

Chimaji Adhav, 47 Inspector, Crime Branch, Unit 11
I wake up at 5.30 am and head out for a one-hour morning walk. I follow that with an hour in the gym in my housing society, where I do weights, skip-jumping and walk the treadmill. Twice a week, I swim. For breakfast, I have chapati-bhaji and do a light lunch if I get the time, which is usually three days a week. Else, I make do with a vada pao and bananas. For dinner, I have chapati-bhaji and one glass of milk.

Inspector Sanjay Nikam carries a mobile workout kit wherever he goes, so that he doesn’t miss a session

Sanjay Nikam, 41 Inspector, Crime Branch, Unit 4
I follow a seven-day workout rule because during a work week, you are bound to miss at least one day. My morning and evening workout schedule lasts from 6.30 to 8.30 am, and 20 minutes after 9 pm. In the morning I do cardio and weights. In the night, it's walking, running and lunges. I also carry a mobile workout kit, comprising extension, rollers and dip sets. That helps me maintain my schedule even when I'm on duty, especially out-station. I begin my day with 15 egg whites and a glass of protein shake, followed by a light lunch of three chapatis and bhaji (if possible). Between 4 and 5 pm, I have 100 grams of chicken. At 7 pm, I have a light snack with coffee. This is my last meal for the day. I only have a glass of warm water before going to bed.

Constable Sushant Mohite is professional body builder and continues to participate at events

Sushant Mohite, 30 Constable, LOCAL ARMS DIVISION, MAROL
I wake at 6 am, and eat an apple, three boiled egg whites, and brown bread or chapati. At 10 am, I eat two to three idlis, a banana and drink a glass of mosambi juice. If I don't manage to get my hands on this, I eat a sandwich without butter and potatoes. For lunch, I eat boiled chicken, chapatis and salad. Around 5 pm, I eat dry fruit, apple and some boiled eggs. Dinner is light with salad and fruit. I work out twice a day — 20 minutes in the morning and another 20 in the evening. I have struggled with my fitness, but a disciplined lifestyle has helped.

The Maharashtra Jail Administration has allowed prisoners to talk to their families over landlines. as family visits to jails have been disallowed due to the lockdown. 

There are a around 36,000 prisoners across jails in Maharashtra, out of which 8,500 prisoners have been convicted. The total capacity of these jails is 24,000 so most jails in the state are overpopulated. In an attempt to create social distancing within the prisons, 4,611 accused who were serving jail sentences for non-serious crimes, were released on bail. However, the state administration continues to keep those involved in serious crimes behind bars.

According to a jail official, allowing inmates to communicate over phone was allowed so that they could be in touch with their families. The officer said, "We have details of all the accused and on the basis of those, we call their houses and allow them to speak to their families." Otherwise the accused could meet their families once a month.

The phone call facility between the accused and their family members are being allowed in every jail in the state. Around 25 accused are able to talk to their families every day. Every accused gets to make a phone call once a month.

IG Prisons, Deepak Pandey told mid-day, "The jailer first confirms that the person on the other side of the phone is a member of the family of the accused, only then the call is allowed. A duration of 5 minutes is given for each conversation between the inmate and their family."

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The State Transport Minister Anil Parab on Tuesday said that the Maharashtra government will facilitate the return of 1,780 stranded students from Kota in Rajasthan. "1780 students from Maharashtra are stuck in Kota, Rajasthan due to lockdown for precaution against COVID-19," Parab tweeted. "As directed by Honourable CM Uddhav Thackeray, 92 buses of MSRTC fleet will leave on April 29 from Dhule to rescue the students and bring them back home," he added.

Earlier, the governments of Uttar Pradesh and Madhya Pradesh also facilitated the return of their stranded students from Kota.

India is under a nation-wide lockdown which was imposed on March 25 and later extended to May 3 to stem the spread of coronavirus.

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At least 70 state transport buses left from Maharashtra on Wednesday morning to bring back students stranded at Kota in Rajasthan due to the coronavirus-enforced lockdown, an official said. The vehicles left from Maharashtra's Dhule district around 10.30 am and will reach Rajasthan by Wednesday night, he said. "The buses will leave from Kota on Thursday morning," the Maharashtra State Road Transport Corporation (MSRTC) official said, adding that only 20 students will be allowed in each bus and the vehicles will halt at two to three places for food breaks.

A number of students from Maharashtra have been staying at Kota to take coaching classes for the preparation of various competitive entrance examinations after Class 12. The MSRTC official said due to the long distance journey of 11 to 12 hours, each bus has been provided two drivers, and a van will go along with the fleet to help in case of a break down and ensure smooth journey. "On return journey from Kota, the buses will ferry students to their respective districts," he said.

Maharashtra Transport Minister Anil Parab in a tweet late Tuesday night said, "1780 students from Maharashtra are stuck in Kota, Rajasthan due to lockdown for precaution against Covid-19. As directed by Hon'ble CM Shri. @OfficeOfUt, 92 buses of MSRTC fleet will Leave on 29th April 2020from Dhule to rescue the students & Bring them back home." When asked about it, the MSRTC official said earlier they were to send 92 buses, but the number was reduced as some districts like Raigad and Beed sent private buses to bring back students from Kota.

On return, the students and their parents will undergo medical checkup followed by the mandatory 14-day home quarantine, a senior official from the Maharashtra disaster management department said on Tuesday. The Maharashtra government decided to bring back the students following indications that the lockdown may be extended in some of the major cities where the coronavirus situation is yet to come under control.

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Clearing the path for those stranded at different places across the country, the Union home ministry issued orders to state governments and union territories to facilitate their movement within and between states. It has further said that individuals should be medically screened at the source point and destination and kept in home or institutional quarantine on arrival as per the COVID-19 guidelines issued earlier.

The decision comes after many of the chief ministers demanded the same at the meeting with Prime Minister Narendra Modi. However, since trains would not be allowed to operate anytime soon, those stranded will have to be ferried by road. Some states, like Maharashtra, have already prepared a plan to send migrants to their respective destinations in buses. It has already sent buses to fetch students from Kota, of which one batch arrived in Navi Mumbai on Wednesday morning.

Inter-state movement
The order says that stranded people include migrant workers, pilgrims, students, tourists and other persons. It also mentions that the inter-state movement should be planned by the states and mutually agreed upon to transport people by road and that the states should develop a standard protocol with nodal officers (offices), where the stranded people would be required to register their details. The moving person(s) should be screened at the source point and allowed to travel if found asymptomatic. Buses should be sanitised and social distancing should be followed while seating passengers.

The ministry has also asked states falling on the transit route to allow the movement without any glitch. Passengers would be kept in home quarantine on arrival unless the health assessment requires the person(s) to stay in institutional quarantine. The home- quarantined people would be checked periodically.

No clarity on footing the bill
Sources in the Maharashtra government said that they had expected the order, but rued that it did not have clarity on who would pay the travel bills. "Ideally, the people who have the money should pay or their respective state governments should pay for the long and expensive travel. The UP government paid for the students and migrants from Kota and Delhi. Maharashtra also made arrangements to bring back students from Kota," said a bureaucrat in the know of the matter.

He further said that the government has kept thousands of state transport buses ready for the purpose. "We are in talks with the states. The order, which must be complied with by all unlike advisories in the past, should make the states respond to our appeal. The cost factor should also be sorted out when we negotiate in the wake of the new order," added the bureaucrat.

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After losing three cops due to the coronavirus epidemic, the Mumbai Police has finally something to cheer about. On Tuesday, the Mumbai Police officials took to Instagram to share a heartwarming video of four police personnel who have overcome coronavirus and they were welcomed with open hearts amid cheer and thunderous applause.

 

 

 

View this post on Instagram

Do you know what gives us the courage to weather the mightiest of storms? It’s you. Your endless love. And your invaluable support. Thank you, Mumbai! #TakingOnCorona #coronawarriors #coronavirus #corona #waragainstvirus

A post shared by Mumbai Police (@mumbaipolice) onApr 28, 2020 at 12:28am PDT

In the 57-seconds video clip, four cops of the Mumbai police can be seen given a standing ovation as they were welcomed back home after their successful triumph over the deadly coronavirus. While sharing the video with their 75,000 followers, Mumbai Police captioned it, "Do you know what gives us the courage to weather the mightiest of storms? It's you. Your endless love. And your invaluable support. Thank you, Mumbai!"

A screengrab of the video shared by Mumbai Police on Instagram

The video , which has gone viral begins with the text, "When four Mumbai Police personnel reached home after beating coronavirus, this is how they were welcomed." As the video moves further, four cops of the Mumbai Police personnel can be seen returning homes as as their colleagues from the department and members of their society welcome them amid cheers and thunderous applause.

Good news for @MumbaiPolice
A police constable attached with Khar Police Station, recovered fully from COVID19, he was released from the hospital today after his report came negative, entire police station staff reached outside hospital to welcome him with claps. @choubeyvk pic.twitter.com/8QwwsmFQ97

— فÛÂÂÂÂÂÂÂÂÂŒضاÙ† خاÙ† FaizanKhan (@journofaizan) April 27, 2020

The heartwarming video ends with the Mumbai Police thanking the citizens of Mumbai for always having their backs. A small short clip of the same video features a constable of the Khar police, who was welcomed by all the members of his police station after he tested negative for COVID-19. The constable, identified as Yogesh Torani, who had tested positive for the novel coronavirus was undergoing treatment at Khar Maternity Hospital.

Since being shared, the video has garnered over 40,000 views with hundreds of netizens lauding the Mumbai police cops for overcoming the COVID-19 crisis and emerging as true heroes. One user said, "Thank you Mumbai police," while another user commented, "You guys are just amazing! Thank you for always being there for us Mumbaikars." A third user thanking Mumbai police for its selfless service said, "It's the other way around Mumbai Police, we're lucky that you have our backs. Thank you for that!"

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Bombay High Court on Thursday issued notice's to Maharashtra government and Central Bureau of Investigation (CBI) on a petition seeking a CBI probe, a fast track court trial and compensation in the Palghar mob lynching incident. A single-judge bench of Justice Ujjal Bhuyan issued the notices and sought a reply from the respondents on the petition within a period of two weeks.

Plea demanding CBI/SIT probe, trial in fast track court and compensation in Palghar incident: Bombay High Court has admitted the plea for hearing, has issued notices to Maharashtra state and CBI and has asked them to respond on the notices within 2 weeks. #Maharashtra pic.twitter.com/EmJ5xKRYXV

— ANI (@ANI) April 30, 2020

The petition, filed by Supreme Court lawyer Alakh Alok Srivastava, sought directions to transfer the investigation in the incident from CID-Crime to the Central Bureau of Investigation or alternatively constitute a special investigation team (SIT) monitored by the court to prove the incident.

The petition also sought directions to conduct the trial in the case by a fast track court in an expeditious and time-bound manner, and a compensation of Rs 1 crore to the family of the driver who was killed in the incident. The plea said that there are serious allegations of commission and omission on the part of the local police personnel themselves in the brutal crime and added that it is in the interest of justice to get the investigation of the case done by any independent agency.

"Directions in the nature of Mandamus to the State of Maharashtra to initiate stringent disciplinary action as well as penal action under Indian Penal Code (IPC) by way of registration of FIR, against the concerned policemen, whose acts and omissions led to the aforesaid brutal lynching," the plea said. "The brutal lynching of the old aged spiritual leaders has sent a wrong message to the society at large and thus it is in the interest of justice to direct for speedy and expeditious trial of the instant case," it said.

Two sadhus and their driver, who were travelling from Kandivali in Mumbai to Gujarat, were beaten to death on April 16, allegedly by villagers in Gadchinchle of Palghar, as they suspected them of being thieves.

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In a significant development, Maharashtra Governor Bhagat Singh Koshyari has urged the Election Commission to declare polls to the nine vacant seats in the state Legislative Council "at the earliest". These seats have been lying vacant since April 24 and filling up the same would end the current political uncertainty in the state, said an official.

Maharashtra Governor BS Koshiyari requests the Election Commission of India to declare elections to 9 vacant seats of Maharashtra Legislative Council. pic.twitter.com/EmvNHQOawx

— ANI (@ANI) April 30, 2020

In a letter to the EC, Koshyari said that the Centre has announced many relaxation measures regarding the lockdown enforcement in the country, and accordingly, the elections for the MLC seats can be held with certain guidelines.

"Since the Chief Minister Uddhav Thackeray is not a member of either house of the state Legislature, he needs to get elected to the Council before May 27," the Governor pointed out. The EC had postponed the election process for these nine seats in view of the Coronavirus crisis and the ongoing lockdown.

Political circles pointed out that with this development, the requests of the Maha Vikas Aghadi (MVA) government to nominate Thackeray in one of the two MLC seats from his quota has virtually been rejected by the Governor. 

Since the past nearly a month, leaders of the Shiv Sena, Nationalist Congress Party and Congress have been repeatedly appealing to the Governor to name Thackeray for one of his quota seats to avert a constitutional crisis in the state.

On Monday, Thackeray spoke with Union Home Minister Amit Shah, and on Tuesday he called up Prime Minister Narendra Modi, reportedly on the same issue. After passing two resolutions to the effect, almost the entire state cabinet led by Deputy Chief Minister Ajit Pawar had called on the Governor this week and urged him to do the needful.

Besides, several Sena leaders and ministers have also met the Koshyari with a similar request, and the NCP-Congress have issued statements to the effect.  A Congress leader said that with the Governor now throwing the ball in the EC's court, the political situation would be clear only after May 3, when the national lockdown is slated to end.

Not a member of either house of legislature, Thackeray was sworn-in as CM on November 28, 2019, and now must become a MLC, failing which there could be constitutional deadlock, according to official sources.

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A total of 583 new COVID-19 cases recorded across the state on Thursday, has taken Maharashtra's total count to 10,498. Meanwhile, the first patient who underwent plasma therapy in the city couldn't beat the infection and passed away late on Wednesday night.

A 53-year-old man, who was admitted to Lilavati Hospital after testing positive on April 20, was the first patient to receive the therapy. Hospital sources said that he was in a critical condition and had been kept on ventilator. The civic body had arranged for plasma therapy, which was given to the patient a couple of days ago, which unfortunately didn't help him in the fight against the infection.

Meanwhile, 26 staff members of Nanavati Hospital have tested positive so far. BJP leader Kirit Somaiya raised an objection and claimed that the hospital administration was being negligent. "I was informed that the hospital is not taking all precautions to ensure that the infection doesn't spread. I have written to the municipal commissioner and I have been told that an inspection will be conducted," said Somaiya.

A civic official from K West ward said that the BMC had visited the hospital earlier and would visit again on Friday. "We carry out inspections every time there is a positive case. Due to the high volume of patients, we cannot close the hospital and management has been asked to sanitise the premises thoroughly. We will inspect the hospital again to check if all the precautions are being followed," said Vishwas Mote, assistant municipal commissioner of K West ward. Hospital authorities, however, refuted the allegations of being negligent. A source from the hospital confirmed that while 26 staff members have tested positive, only four of them were working in the COVID isolation ward. "During contact-tracing, it was revealed that the remaining staff members live in red zones and had contracted the infection from their respective residential areas. They have been kept at the hospital itself and they are being treated free of cost. Most of them are class 3 or class 4 employees and no management employee, including doctors working in COVID wards, have contracted the infection," said an official from the hospital.

However, the cases in Dharavi continued to increase, and on Thursday, 25 new cases were reported. Two positive cases were reported from Mahim. Civic officials said 20 deaths in the city were confirmed on Thursday, of which 16 patients were suffering from other ailments. State health department officials said 180 COVID-19 patients were discharged on Thursday after full recovery. Apart from the 20 deaths in Mumbai, three deaths were reported in Pune, two in Thane and one each in Nagpur and Raigad. Mumbai currently has over 7,000 cases.

10,498
Active coronavirus cases in Maha as of today

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A day after the Ministry of Home Affairs issued orders to facilitate the transportation of people stranded due to the lockdown between states by road, the Maharashtra government has told district collectors to execute the evacuation plan. Three senior Mantralaya bureaucrats will supervise the mass exercise that is expected to kick-start from May 4.

Other than the state-arranged facility, people who want to travel to their home states have been allowed to hire transport or use their own vehicles.

BUT every person will have to register with the government, procure documents for the same and undergo mandatory medical assessment before moving out. People could travel in groups but not without adhering to COVID-19 guidelines. Persons with COVID-19-like symptoms will not be allowed to travel but sent to quarantine and treatment. People who don't produce fitness certificates will not be allowed to travel.

Chief Minister Uddhav Thackeray instructed the administration to take utmost care in implementing the plan, because a couple of lakh people are expected to be moved between far-flung places. The CM has repeatedly asked the Centre to operate special trains to transport migrant workers and might reiterate the appeal once the extended lockdown is lifted in some places, and relaxed in some places barring red zones.

Thackeray deputed Additional Chief Secretary (revenue) Dr Nitin Karir, Principal Secretary (woman and child welfare) I S Kundan and Director of State Disaster Management Abhay Yavalkar, to supervise the travel plan in which stranded people from Maharashtra will also be brought back home from other states. Other than district collectors, Yavalkar has also been authorised to issue travel permits. Many district collectors have the data of migrant workers who were stopped at inter-district borders. The workers are staying in state-provided shelters where they get food and medical care. The unconfirmed number of stranded migrants in Maharashtra is over 6 lakh and at least half of these are willing to go home. However, the number of migrants going out of Maharashtra will be much higher than the people coming here from other states.

Buses ready for transportation

Sources said the Maharashtra government was in talks with other states to make the arrangements and share the enormous cost of travel. The cost issue will factor as Maharashtra will deploy some buses to transport people where Maharashtrians are not stranded.

Stranded students from Kota maintain social distance as they walk out of a bus depot upon their arrival in Ahmedabad on April 23. Pic/ PTI

The state transport company has readied over 10,000 buses to be sent to hundreds of destinations. These buses will take migrants from Maharashtra to other states and ferry Maharashtrians back. The process is expected to take some time, so people who make arrangements on their own, might get through earlier than the people who depend solely on the home state's support.

What the stranded should do

• Contact your district collector’s office to register passenger names/residential address/phone numbers, vehicle (if you have it or hired one), travel route and expected travel time so that you are given transit passes and your names are forwarded to your home states for cross-checking on arrival.
• You may also contact the State Disaster Management Cell @ 022-22027990, 022-22023039 and E-mail to controlroom@maharashtra.gov.in
• The vehicles must be sanitised and passengers seated in accordance with social distancing norms
• You will undergo a mandatory 14-day home quarantine. You will be sent to institutional quarantine if symptoms show.
• You will be compulsorily asked to download Arogya Setu mobile app in order to facilitate tracking of your health and movement in quarantine

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Ahead of the crucial Legislative Council election in the state, Maharashtra Chief Minister Uddhav Thackeray on Friday paid a courtesy visit to Raj Bhavan here on the occasion of Maharashtra Day and met Governor Bhagat Singh Koshyari. Their meeting lasted for around 20 minutes. The move comes at a time when the Election Commission of India (ECI) is scheduled to hold a meeting over elections to the Legislative Council in Maharashtra. The meeting is scheduled to begin at 9.30 am today. Every year, Governor and Chief Minister meet on Maharashtra Day in a traditional parade at Shivaji Park but this year the celebrations are curtailed due to COVID-19. So, the Chief Minister went to Raj Bhavan to call on the Governor, a CMO official said.

Earlier, Governor Koshyari had requested the ECI for the election to nine seats of the Legislative Council in the state. The Governor has made the request in a letter to the Election Commission, to fill the 9 seats in the legislative council, that has been lying vacant from April 24, "with a view to ending the current uncertainty in the state." He has stated that the Central government has announced many relaxation measures regarding the enforcement of lockdown in the country. As such the elections to the council seats can be held with certain guidelines, said Koshyari.

"Since Chief Minister of Maharashtra Uddhav Thackeray is not a member of either house of the State Legislature, he needs to get elected to the Council before May 27," he added. Earlier, Election Commission had withheld the election process for these 9 seats in view of the COVID-19 situation in the country. This came after Maharashtra Chief Minister Uddhav Thackeray on Wednesday called Prime Minister Narendra Modi about his nomination to the State Legislative Council. According to sources, Thackeray sought Prime Minister Modi's help, saying if it doesn't happen, he will have to resign.

Prior to that, the Maharashtra Cabinet had on April 28 once again had asked Governor Koshyari to nominate Chief Minister Thackeray to the State Legislative Council.

Before that on April 9, the state cabinet had recommended Thackeray's name for one of the two vacant MLC seats that were to be nominated by Koshyari to the Legislative Council to avoid a constitutional crisis.

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Enforcing prohibitory orders strictly, the Maharashtra police have registered over 85,500 offences against lockdown violators across the state and arrested 16,962 people so far, an official said on Thursday. While combating COVID-19 and enforcing lockdown since late March, police have registered offences under section 188 of IPC against 85,586 persons, who violated prohibitory orders, he said. Section 188 of the Indian Penal Code is related to disobedience to order duly promulgated by public servant.

Also, 16,962 people were arrested for violation of lockdown-related norms, he said. During the period, at least 161 police personnel, 21 of them officers, have tested coronavirus positive, he said. At least 167 cases of assault on police have been filed in the state in which 580 accused persons have been arrested so far, he said. Police have registered 1,237 offences of illegal transportation and seized more than 50,000 vehicles during the lockdown period, he said.

Police collected Rs 3.02 crore as fine for various offences during the period, he said. At least 622 persons were detained by police for violation of quarantine norms, he added.

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There are at least 160 firefighters who are working indefatigably to sanitise the streets and buildings in these times.

A report in this paper detailed how fire brigade personnel are divided into 32 teams and are sanitising more than 3,000 spots in the city, including, of course, hospitals and other places. The service has pressed its machinery into effect but it is in the end, the human chain that is driving the humongous effort of sanitising a teeming, and impossibly crowded city.

Let us recalibrate some aspects of our life and living, post these measures. One of those must be a more conscious effort to fighting fires. Let us make things easier for these firemen. This means working fire equipment in residential buildings. Do press upon the housing society committee that it is absolutely non-negotiable that they have firefighting equipment in the building premises.

We must also have residents attending the drill and familiarising themselves with the working of fire extinguishers, otherwise, the installation is merely cosmetic.

Learn from credible websites about what constitutes as the first response during fires. Knowledge about how to react first, before the experts reach, is important.

Try to keep stairwells and passages free in all buildings for a getaway in case of fire. Landlords of commercial buildings must check if compounds can be de-congested for easier access in case of fire. Easier said than done in a city where every inch of space is a luxury, but some method to the parking madness may be effective to some degree.

Small measures can go some way to make life easier for our firefighters. A more concerted effort is needed, so that we become allies with our men in blue, who are today preoccupied with protecting us in a different way.

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Even as the Central government extended the nationwide lockdown for two weeks, the city recorded the biggest jump in cases in a single day till now at 751, taking the total count for Maharashtra to 11,500.

However, Mumbai witnessed a dip in the number of deaths. State health department officials said that 26 COVID-19 deaths were reported in the state of which six were in Mumbai, including a resident of Uttar Pradesh. Eleven other deaths were reported in Pune, three in Jalgaon and one each in Sindhudurg, Bhiwandi, Thane, Nanded, Aurangabad and Parbhani. Among those who died, 14 were above the age of 60 years while 11 were between 40-59 years. Fifteen of the patients were suffering from other ailments like hypertension and diabetes. The death toll in Maharashtra has reached 485 of which 295 have been reported in Mumbai. More than 100 patients have been discharged after full recovery.

Maharashtra reported a total of 1,008 new cases on Friday. Civic officials said that among the 751 new cases in the city, 399 had tested positive in various laboratories between April 25-28 and they were added to the list after the civic body received their details. Based on the recent circular issued by the central government, asymptomatic COVID-19 patients can be allowed to stay in home isolation if it is feasible. Civic officials said that people living in slum areas need the COVID centres more since home isolation is not possible for them.

11,506
Active coronavirus cases in Maharashtra as of today

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Maharashtra Health Minister Rajesh Tope announced that all citizens will be covered under the state government's health scheme, and Maharashtra will be the first state to provide free and cashless insurance protection to its people. Speaking to reporters after a Maharashtra Day event in Jalna on Friday, Tope said 85 per cent of the state's population was covered under the Mahatma Jyotiba Phule Jan Arogya Yojana (MJPJAY) at present and the cover will be extended to the remining 15 per cent.

A memorandum was signed to include government, semi- government employees and white ration card holders in the scheme in a bid to prevent private hospitals from overcharging patients, he said. "The government has signed a MoU with the General Insurance Public Sector Association (GIPSA) for treatment of COVID-19 patients at private hospitals in Pune and Mumbai," he said.

Similarly, different packages will be designed for all diseases, to standardise treatment fees at all hospitals, the minister said. Earlier, 496 hospitals were covered in the scheme, but now over 1,000 hospitals will come under it, he said. As per the Disaster Management Act and Epidemic Act, the state government has capped the fees of COVID-19 treatment at private hospitals, the minister said.

Hospitals that don't have tie-ups with the GIPSA will also have to standardise their treatment fees, he added.

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The prisons department of Maharashtra has released more than 5,000 inmates from various prisons of the state till Saturday, an official said. To prevent the spread of coronavirus infection in overcrowded jails, the prisons department is releasing those inmates who are serving sentences of less than seven years on bail, he said. At least 11,000 prisoners were expected to be released to decongest prisons, and so far 5,105 have been released on bail, the official added.

582 prisoners have been released from Arthur Road prison in Mumbai, 443 from Thane Central Jail, 498 from Taloja Central Jail in Navi Mumbai, 388 from Yerawada prison in Pune, 214 from Amaravati prison, 216 from Nagpur prison, 187 from Solapur district prison, 177 from Aurangabad Central Prison and 134 from Nashik Central Prison, he said.

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Revising the COVID-19 lockdown guidelines further, the state government has allowed stand-alone liquor shops to reopen in Mumbai and its metropolitan areas from Monday.

However, shops in the demarcated containment zones in Mumbai Metropolitan Region (MMR), will remain shut. Permit rooms and restaurants serving alcohol have not been allowed to operate.

The order for liquor shops also applies to Pune Metropolitan Region and other red zones. The shops will have to comply with strict measures such as social distancing.

The local authorities like municipal chiefs and district collectors have been tasked with deciding the number of shops in each area for preventing mass gathering.

This information is subject to guidelines/conditions in the state government's notification dated 02.05.2020. Imaging/Uday Mohite/Suhas Kale

Sources said the state government has convinced the Centre despite national restrictions on non-essential business in red zones.

The Centre was told red zones had non-containment clusters that were unaffected. Liquor production and sale will also replenish the state's depleted coffers.

Several ruling leaders and Maharashtra Navnirman Sena (MNS) chief Raj Thackeray have been demanding the opening of liquor shops for revenue's sake.

Alcohol retail shops will be open from 10 am to 6 pm. Only sealed (bottled) liquor is allowed to be sold. The shops will have to work on 50% staff strength and the employees will have to be tested for body temperature and other symptoms.

Liquor factories, which give maximum revenue on site, have also been allowed to start production. Thermal screening of staff and access control will be required.

In addition, urban standalone shops selling non-essential commodities like clothes, footwear, stationery, electronic and electrical/domestic appliances will be opened in non-containment zones, but only 5 shops will operate in one lane/street. Spas, barber shops and salons will not open in red zones.

"Medical shops and and grocers will not have a five-shop restriction and no restrictions on business hours," said Bhushan Gagrani, principal secretary, in-charge of media relations for COVID-19 mitigation plan.

Travel by air, train and metro, inter-state road movement, opening of educational institutions, hotels and malls, places of worship and large gathering will not be allowed anywhere.

However, goods supply will not be affected. Industry with access control and urban industry have been allowed in orange and green zones.

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Soon after Maharashtra government directive allowing standalone liquor shops to open in COVID-19 red zones (except the containment areas), AIMIM Lok Sabha MP Imtiaz Jaleel has said if liquor shops are opened in Aurangabad, he would force their closure, adding that it is not a time to sell alcohol and create problems for women.

"Government decides to open liquor shops even in red zone! If shops in Aurangabad open we will break lockdown restrictions and forcibly close these shops. Will make many women come out on the streets. This is not time to sell liquor and create problems for mothers and sisters," the Aurangabad lawmaker tweeted in a series of tweet.

Lambasting the Maharashtra government, he further asked what is the hurry to sell liquor in this difficult time. He further stated if this is the case then why not allow selling everything, why this "privilege only to liquor shops".

The state government had on Sunday issued a list of activities that will be allowed in different zones of the State during the lockdown."The state government has decided to allow standalone shops including liquor shops to open in red zone also except the containment zones. Though there is no restriction in the number of essential shops that can be opened, only five non-essential shops can be opened in each lane," the government order stated.

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