hat

What to know about Tom Homan, the former ICE head returning as Trump's 'border czar'

Homan was the acting director of Immigration and Customs Enforcement from January 2017 to June 2018, where he was a key architect of the Trump administration's controversial family separation policy.




hat

Trump plans to revoke many Biden policies. Where does that leave marijuana?

The president-elect recently affirmed that he supports legalizing marijuana for recreational use. His stance means cannabis could be a rare issue on which Trump carries a Biden policy forward.




hat

Federal judge blocks Louisiana law that requires classrooms to display Ten Commandments

The new Louisiana requirement that the Ten Commandments be displayed in every public classroom by Jan. 1 was temporarily blocked Tuesday. The judge said the law is "unconstitutional on its face."




hat

What to know about Kristi Noem, Trump's pick for Homeland Security secretary

Donald Trump has selected South Dakota Gov. Kristi Noem to head the Department of Homeland Security. It's one of the biggest government agencies that will be integral to his vow to secure the border and carry out a massive deportation operation.




hat

Replay: What to Expect on the Trails This Summer

Last summer, many trails were overcrowded as outdoor enthusiasts and newcomers took advantage of the Granite State’s natural resources. In a conversation recorded before Memorial Day this year, we discussed what lessons we take from that experience and what to expect this summer. We discussed how we can balance sharing the trails with all those who want to use them, and also promote stewardship of our natural resources.




hat

Rebroadcast: What's The Story Behind New Hampshire's Stone Walls?

Robert Frost famously said “good fences make good neighbors” and if you’re out for a walk in the woods in New Hampshire, you will likely find a stone wall. We talk with Kevin Gardner, a master stone builder and author of several books on the subject, about the on-going appeal of stone walls and how to build them. He explains the philosophy behind the craft of placing stone and examines the mythology of the stone wall and its place in the New England imagination.




hat

Policast: What the Legislature wants to do when it returns

What the Legislature wants to do when it returns; more businesses cautiously reopen




hat

Warren Buffett is sitting on over $325 billion cash as Berkshire Hathaway keeps selling Apple stock

Warren Buffett is now sitting on more than $325 billion cash after continuing to unload billions of dollars worth of Apple and Bank of America shares this year and continuing to collect a steady stream of profits from all of Berkshire Hathaway’s assorted businesses without finding any major acquisitions.




hat

Trump win ignites crypto frenzy that sends bitcoin to a record high

The price of bitcoin has hit a new high as investors bet that Donald Trump’s victory in the U.S. presidential election will be a boon for cryptocurrencies. 




hat

Something Wild: What Happens to Trees in Drought?

The specter of drought is often raised in these early days of summer. And for good reason, though water levels have returned to normal around the New Hampshire, state officials are still warning residents to remain cautious after last summer drought. And while we often fret about the health of our lawns and our gardens, Dave (from the Forest Society) wanted to address drought resistance among his favorite species, trees. So, we all know that trees need water to survive. Basically the many leaves on a given tree have these pore-like holes called stomates that leak moisture into the surrounding air. As that vapor exits the tree through the leaves it draws more water up through the trunk and branches, like through a bundle of straws. Harnessing the power of the sun, trees break apart that water into its constituent hydrogen and oxygen molecules; forming glucose with the hydrogen and exhaling the oxygen into the atmosphere. The glucose is what fuels growth in the tree, from buds to bark to




hat

What's Next, Now That N.H. Officials Have Proposed Among The Strictest PFAS Limits In The Country?

New restrictions on PFAS and what that means for Granite State communities. These chemicals have been found in public water supplies around the state. Used for decades in such products as Teflon and Gortex, they've been linked to serious health problems, spurring communities to take action, including lawsuits. Now, after intense pressure from community activists, New Hampshire officials have proposed some of the lowest PFAS limits in the country. We'll find out what's in store now, in terms of testing, following the health effects of these chemicals, and more.




hat

Something Wild: Smell that Olfactory

We know…we’ve been remiss, and it’s time to talk about the elephant in the room. Something Wild, as you know, is a chance to take a closer look at the wildlife, ecosystems and marvelous phenomena you can find in and around New Hampshire. But over the years there is one species in New Hampshire that we haven’t spent much time examining. A species, I think that has been conspicuous in its absence. Humans. So we’re grabbing the bull by the horns and digging in to a complex species that is an important part of the ecosystem. And we thought we’d start with a particular trait that’s been with us almost since the beginning: olfaction. The sense of smell among other sensory systems are relatively unchanged throughout mammalian history. As Nate Dominy, professor of anthropology and biological sciences at Dartmouth, says, “a lot of the traits we see in mammals are retention of those basic traits.” Dominy suggested our olfactory sense was really important to our proto-mammalian ancestors. Picture




hat

What's Next for Renewable Energy Projects in N.H.?

The recent defeat of Northern Pass was a major setback for the import of large-scale hydropower into the region. Meanwhile, efforts to build more solar and wind power are still underway… and some towns and cities have set their own renewable goals. We'll look at the reliability of these technologies… and talk about their role in the future of our region’s power grid.




hat

Ask Sam: What Are All These Ladybugs Doing In My House?

Every other Friday on Morning Edition, Outside/In host Sam Evans-Brown tackles a question from a listener. Suzanne from Concord asks: “I’m trying to find out why ladybugs are in my house in the spring, and did they all live together in my house over the winter? And if they did that, what did they eat? Or do they eat? Do they hibernate? And now they’re dropping dead, I mean out of six ladybugs, there are two alive.” Note: This eidition of Ask Sam originally aired in March of 2020. What you are most likely seeing is called (among many other things) the Harlequin Ladybeetle . It gets that name (as well as all its others) because it has a lot of different presentations — many different numbers and arrangements of spots — and it's an invasive species from Asia. “It’s basically been released as a biological control agent, in multiple places,” says William Fincham, who researches ladybugs with the UK Centre for Ecology and Hydrology, “In the U.S, in multiple places in Europe as well.” Even




hat

Doctor Gasp Has Halloween Tracks That Might Take Your Breath Away

It’s a gloomy, rainy Sunday in downtown Portsmouth. I’m hanging out in a dark basement beneath a bookstore waiting to see a creepy Halloween music show for kids. Dozens of children dressed in their Halloween finest crowd the room. There are princesses and superheroes. An elephant finds a seat next to a dinosaur as the show is about to begin. (Editor's note: we highly recommend listening to this story.) Doctor Gasp is dressed in a long black cape with a white skeleton mask covering his face. Jack-o-lanterns cast orange light across a makeshift stage. He gives a lively performance, jumping and dancing while playing his guitar. The kids get up to dance along with him. Monster Mash is a crowd favorite of course. I sat down with Doctor Gasp after the show to find out who he is behind the mask. Dan Blakeslee is actually a folk singer for most of the year. When he first started writing Halloween music, he would play under his own name at his regular shows. “But then it got to be at the point




hat

How to Wish, What to Wish For

We’ve all thrown pennies in fountains or wished upon stars. In this recollection, NHPR’s Sean Hurley recounts the way his son Sam came up with his own way of wishing - and his own special thing to wish for. Editor's note: As with all stories by Sean Hurley, we highly recommend listening to the broadcast version About ten years ago, around this falling time of year, everything dropping down, leaves, pine needles, apples, the sky, the temperature, a little snow, my wife and I took our four year-old son Sam for a short walk to the sandpits near our house. Sam had just discovered leaves – jumping in them, smelling them, tossing them into the air like his own possible feathers - and he found a leaf in our yard and carried it with him down the street like a pinwheel that didn’t spin. Where our road breaks for the woods there’s a small apple tree and Sam found an apple below it and brought that along too. Now, these were wishing years for us. We wished upon shooting stars and upon the first




hat

Former OnlyFans recruiter recalls horrors that made her quit website, seek Jesus

Victoria Sinis used to recruit women to sell their bodies on OnlyFans, but the strange fetish requests and pornographic content led her to question her career, an inner conviction that ultimately led her to Christ.




hat

Ohio State Basketball Struggles To Survive; Story Of A Star That Never Was

This week on After The Score the guys talk about the slim chance Ohio State basketball has at making the NCAA Tournament, and how the hopes may be all but over before they even get off the air.




hat

Operation Z: What is that?

The Z marking, which one may see painted on the Russian military vehicles in Ukraine, has become one of the most talked-about symbols lately. White Z markings on Russian tanks, infantry vehicles, etc, have given the name to Russia's special operation in Ukraine — Operation Z. The day, when Putin ordered to begin the operation was dubbed as Day Z. At first, no one could give a precise explanation to what Z signs on Russian tanks mean. Many assumed that the Russian military decided to paint such markings to be able to distinguish the Russian military hardware from Ukrainian arms as the two countries use the same military technology — the Ukrainian military use same models of tanks or trucks as the Russian military do.




hat

Plant of the Mother of God: What is the competitor of the queen of flowers - the rose?

Rose has always been considered one of the most beautiful and popular flowers, belonging to the queen of flowers. However, there is a rival in the world that has won the hearts of many beauty connoisseurs, and that is the peony. Cultivated varieties of peonies are well known to florists, gardeners, and landscape design professionals. At the same time, wild peonies, which are no less impressive, are not as well known and not as popular. As for Russia, 15 species of wild peonies can be found here. Peonies have been famous for their unique beauty for many centuries and are often mentioned in legends and myths. One such legend is associated with the goddess Flora. The legend says that when the goddess was preparing to go on a long journey, she ordered her subordinates to find a worthy replacement for her. Many thought that the only possible substitute for Flora could be the beautiful rose. It was to her that the goddess entrusted the leadership of the plant kingdom. But only the peony opposed this divine decision, not recognizing the rose as its superior competitor. In response to the protests and disrespectful behavior of the peony, the goddess expressed her anger in a rage: "Let butterflies and bees never visit you!" In Russia, peonies grow in the Far East, Transbaikalia, the middle strip, and the Caucasus. In May-June, peony flowers begin to bloom, emitting a sweet substance that attracts ants and other insects. Ants often protect the plant from pests, acting as its defenders. Thus, peonies were able to bypass the curse of the goddess Flora!




hat

Hits of simple Soviet recipes that are still very popular today

Russian dressed herring in shuba-coat or Olivier salads are complex dishes that most Soviet and today Russian families make for special events, like New Year's. Back during the Soviet days, there were also simple recipes that people used for their daily meals and as quick-to-make treats for guests. Fried potatoes Potatoes, some salt and a frying pan — delicious fried potatoes could help out in cases when there was not a very good selection of products in the fridge. It was simply enough to peel potatoes, cut them into cubes or slice them and fry them in vegetable oil under a lid for about ten minutes. Many preferred to add some onions, garlic to the dish and then sprinkle it on top with parsley and dill.




hat

Three wars that caused the Russian Empire to collapse

Since 1478, Russia has taken part in 138 wars and suffered defeat in 18 of them. Three of those wars led to most severe territorial and human losses for Russia.  Livonian War (1558 - 1583) The conflict sparked after the Livonian Confederation refused to pay tribute that Russia had imposed  since the previous war in 1481. The Livonians actively obstructed the development of Russian trade in the Baltic Sea and concluded an offensive-defensive treaty with Poland and Lithuania. Having realised that the war with the Baltic would be inevitable, Ivan the Terrible organised a crusade to Livonia. At first, Russia was winning, and both Livonia and Lithuania were completely defeated. However, the European countries joined their forces in the face of the threat from the Russian army. 




hat

What does the future hold for International Space Station?

The future of the International Space Station remains extremely vague. News reports about technical problems on board the ISS became, one might say, traditional. Is it time to decide? The service life of the International Space Station extends till 2024. At the same time, now is the time to decide what should be done to the station afterwards. Late last year, Deputy Prime Minister Yuri Borisov said that the future of the ISS would be determined in the first quarter of 2021."The fate of the ISS has not been fully decided yet, it will be determined, probably, in the first quarter of next year," Borisov told TASS. He also added that Roscosmos corporation plans to launch a new segment of the ISS, which is expected to become the basis for the Russian orbital station in the future.It goes about "Nauka" ("Science") module, which will become a space laboratory for Russian cosmonauts. Does Russia want the ISS to last longer? Ivan Moiseev, the scientific director of the Institute of Space Policy, believes that stopping international cooperation was out of the question. "There is an official permit to run the station till 2024 - till 2025, in fact. All the countries participating in the ISS agreement agreed to consider the issue of extending the service life of the station till 2028-2030 - that was six months ago," the expert told Pravda.Ru.However, the situation took a turn due to a series of accidents on board the ISS."Those were insignificant accidents, but they create a relevant information background. The government had to decide. If it was not for those accidents, they would have quietly extended the service life of the ISS until 2028, and it would be beneficial to everyone. But when those accidents started happening, they led the general public to believe that the station was falling apart. There were official statements made about the need to finish its work," Ivan Moiseev said.However, the expert believes that the work of the station should be extended. "Therefore, the government apparently will make a decision on the matter in early 2021," he believes.




hat

What to expect from Putin's Address to Federal Assembly on September 30?

Putin's Annual Address to the Federal Assembly is scheduled for September 30. Kremlin sources say it will become even more historic and globally important than the 2014 address for the return of Crimea. Mass media and experts make their own suggestions about the content of Putin's speech that he is going to deliver to the Federal Assembly on September 30. There are a number of versions:




hat

Putin: I still think of Ukrainians as our brotherly nation. What is happening is not our fault

An expanded meeting of the Board of the Ministry of Defenсe was held in Moscow on December 21. During the meeting, Defence Minister Sergei Shoigu delivered a keynote speech. President Vladimir Putin also spoke at the meeting. Below are key remarks that Shoigu and Putin made about the army, the special operation and priority tasks for 2023. Russian President Vladimir Putin: Of course, the hostilities and military operations are always associated with tragedy and loss of lives. We understand this very well, we are aware of this. But since this [conflict] is inevitable, better today than tomorrow. I think that everyone present in this auditorium perfectly understands what I am talking about. I still consider the Ukrainian people our brotherly nation. What is happening now is a tragedy, but it does not come as a result of our policy. We need to study NATO's experience and tactics in order to include that in the troops training programme and equipping the army. NATO weapons must be analyzed and used to build the Armed Forces of the Russian Federation. Russia will continue to develop the nuclear triad. This is the main guarantee of maintaining the sovereignty and territorial integrity of the country. As many as 150,000 of the 300,000 mobilised are now undergoing training at training grounds. The other half is in the zone of hostilities. This is enough for the special operation. The past mobilisation has revealed certain problems. To eliminate them, we need to modernise the system of military commissariats. The hostilities have identified issues that need to be worked on, including communication issues. The Ministry of Defence should be attentive to criticism. The ministry should respond to it in a timely manner. Everything a fighter needs must be modern and reliable. Officers and sergeants who have gained experience in the special operation should be assigned to new positions as a matter of priority. It is necessary to develop and use drones in the army — they must be everywhere. We need to expand the arsenal of modern attack weapons. Sarmat intercontinental missiles will be put on combat duty in the near future. The Admiral Gorshkov frigate with state-of-the-art Zirkon hypersonic missile systems will enter combat service in early 2023. We need to saturate the troops with everything necessary — from modern first-aid kits to sights. Everything is important on the battlefield. There are no restrictions to finance the Russian Armed Forces. The country gives the army everything they ask for. We've got everything. We look forward to constructive and meaningful negotiations with a visible end result that would ensure equal security for all, within a certain timeframe. We will not engage in the militarization of the country and economy. Defence Minister Sergei Shoigu:




hat

Was it WADA and IOC that started major provocation against Russia in sports?

What if it was WADA employees who opened sample bottles of Russian athletes and then arranged a major provocation against Russia in cooperation with the International Olympic Committee? This could be possible, taking into consideration the fact that the US Justice Department announced the beginning of investigation into cases of corruption inside the IOC immediately after Federal Security Bureau and Foreign Intelligence Service officers visited the United States. Representatives of the US Justice Department announced the beginning of investigation into corruption in such international sports organizations as the International Olympic Committee (IOC), the International Football Federation (FIFA), the International Association of Athletics Federations (IAAF), and the National Olympic Committee of the United States, The New York Times newspaper wrote. Soon afterwards, the Court of Arbitration for Sport in Lausanne made a positive decision regarding 28 appeals from 39 Russian athletes, whom the IOC had suspended from from the Winter Olympics in Pyeongchang. It looks like the anti-doping campaign against Russia could be a major a political operation, the goal of which was to discredit Russia and its president in front of the whole world.




hat

Russia develops new cargo drone that can be used to evacuate people

Russian specialists designed the Buran cargo drone that can be used to deliver cargo to the front line, developer company Kotlin-Novator told the Izvestia newspaper. The UAV weighs about 80 kilograms and can reach speeds of up to 70 kilometers per hour. If unloaded, the drone can stay airborne for 45 minutes. The six rotor hexacopter can deliver up to 80 kilograms of ammunition, water, and other cargo to supply troops on the front line.




hat

Hate in America

Nancy O'Brien Simpson I've been on a hiatus, however, the hubris of the USA and its self-righteous bullshit burns through me.  Writing is a catharsis to prevent my soul from being scorched by our hypocrisy.   Where to begin?  The USA loves to throw stones, we love to hate.  Russia is "our enemy" is blasted throughout our media.  Why Russia is our enemy is never revealed.  It is inferred they are commies and want to somehow harm us.  So we have to fear them, nuke up against them and sanction them.  




hat

Why Does Kamala Harris Hate Black Men?

Craw-Dadding. Actually, Craw-Daddin'. The first time I used it the blonde with me had no conception.




hat

Putin arrives in Beslan to commemorate 20 years of the tragedy that claimed 334 lives

Russian President Vladimir Putin arrived in Beslan. The head of state visited the City of Angels memorial complex — a large cemetery where 266 victims of the monstrous 2004 terrorist attack were buried. The attack that took place on September 1 at Beslan's School No. 1 claimed the lives of 334 people. September 2024 will mark 20 years since the tragedy. A monument on the territory of the complex, the Tree of Sorrow, was built in memory of the hostages who fell victim to the terrorist attack. There is also a monument to the fighters of the Alpha and Vympel special forces who died during the assault.




hat

Designing for Gen Z: What do digital natives really want in a mobile app?

As digital natives, Gen Z -  those aged 10 to 25 - have been surrounded by technology, social media, mobile devices, and the internet their entire lives.




hat

Snapchat is the new hotspot for online shopping, according to Wethrift

It has recently emerged that consumer habits amongst Gen Z are changing, with many now turning to social media for retail therapy. Weighing in on this growing phenomenon of social media shopping, Nick Drewe, founder of the online discount platform Wethrift, offers his insights:




hat

Zone Skipping vs. Traditional Shipping: What's the Difference?

By Jeremy Light, freelance writer.

Businesses are constantly searching for innovative methods to lower costs, increase productivity, and satisfy the ever-increasing demands of their clients in today's fast changing e-commerce environment.




hat

Yukos skeletons. What links Aleksey Golubovich with former owners of the oil company. Part I

Russia's refusal to pay $50 billion to former Yukos shareholders will lead to new investigations.On March 31, the Moscow City Court will consider an appeal, which was filed against the ruling to pay $35 million to former Yukos shareholder Alexey Golubovich by his ex-wife Olga Mirimskaya. Allegedly, she received the money for the sale of Yukos shares 15 years ago, and her ex-husband asked for his share as part of the divorce proceedings that have been ongoing for the last ten years. These are unusual demands as Mirimskaya has never owned shares in the oil company. In addition, Golubovich was not only its shareholder, but also served as the director for strategic planning and corporate finance at OAO NK Yukos and was aware of all information related to the financial dealings of the oil giant. A journalistic investigation conducted by Pravda.Ru showed that Alexey Golubovich likely still works in close collaboration with other ex-owners of Yukos. Alexey Golubovich, a former shareholder of Yukos oil company, and Olga Mirimskaya, the chairwoman of the Board of Directors of BKF Bank, divorced in 2012, but the litigation over the division of their marital property continues to this day. Olga Mirimskaya is the founder of the Russian Product Company. She is also President of BKF Bank. Mirimskaya is charged with giving a bribe — two vehicles worth a total of 3.25 million rubles — to Yury Nosov, an investigator at the Moscow Region Department of the Investigative Committee in 2017. He handled the case, in which she appeared as a victim in connection with the kidnapping of her daughter. Nosov and Mirimskaya were arrested in the bribery case. They plead not guilty, claiming that the case has been initiated under false pretences with malicious intent. "According to the defendant, the case was initiated by Alexey Golubovich, as well as by her former common-law partner Nikolai Smirnov, a co-owner of the Golden Crown payment system, as an act of revenge for the return of her daughter, in order to seize her property," Mirimskaya's lawyer Alexander Chernov said.




hat

Signs That Your Identity Has Been Compromised (and How To Get Help?)

By Gareth Hunt, freelance writer.

One of the world's most important currencies is information. That information could be about anybody and anything and may be used in a million different ways. With this much personal information people put on the internet, it becomes effortless for cyber criminals to get that information and perpetrate identity thefts.




hat

PacSun elevates shopping experience with Manhattan Active Point of Sale

Manhattan Associates Inc has announced that PacSun, the specialty retailer of emerging youth brands and trending fashion, has selected Manhattan Active Point of Sale to enhance its omnichannel sales strategy and deliver a seamless, unified customer shopping experience.




hat

Manhattan Active Point of Sale unveils the next generation of store associate experience

Manhattan Associates Inc. has announced significant enhancements to its Manhattan Active Point of Sale (POS) application designed to meet the dynamic needs of modern store associates.




hat

What is the newest retail technology?

By Jennifer Richards, freelance writer.

The retail landscape is rapidly evolving, and technology is the driving force behind this transformation. As an expert in retail technology, I've observed several groundbreaking trends set to redefine the shopping experience in 2024 and beyond. Here's a look at the most prominent ones:




hat

Russia officially accuses Ukraine of bomb terrorism. What does it mean?

Russia will build a line of struggle against the "terrorist enclave” in Ukraine similarly to the line that Israel is building in its struggle against Hamas. The world will again look at the double standards of the United States at their finest. The Russian Foreign Ministry accused Ukraine of: bomb terrorism; financing of terrorism. The ministry said that investigative actions revealed Ukraine being behind the latest terrorist attacks in Russia. The department also demanded Kyiv should "arrest and extradite all persons involved” within the framework of the International Convention for the Suppression of Terrorist Bombings (ICBT) and the International Convention for the Suppression of the Financing of Terrorism. The Foreign Ministry clarified that a note to Kyiv regarding the terrorist attack at Crocus City Hall would be sent separately after the completion of the investigation.




hat

What lesson does Ukraine want Russia to learn by attacking Kursk?

The Armed Forces of Ukraine invaded Russia on August 6. What are Ukraine's goals of the attack? Why did it come as a surprise for Moscow? Pravda.Ru asked an expert opinion from military analyst and political scientist Dmitry Taran. How would you characterise the units of the Ukrainian Armed Forces that invaded the Kursk region? What weapons do they have and how many fighters are there? They are elite units that were kept in reserve and had not been used before. The story of this notorious counterattack is directly related to three events, three factors that now determine the state of affairs in the Ukrainian direction:




hat

Shiveluch volcano turns Russian winter wonderland grey in Kamchatka

The eruption of the Shiveluch volcano in Kamchatka has intensified. In the village of Ust-Kamchatsk, kindergartens and a school have been closed, sports and music classes have been cancelled. According to Oleg Bondarenko, the head of the Ust-Kamchatsk District, the amount of volcanic ash that fell in the village on the night of November 8 is insignificant as most of the ash cloud is moving towards the sea. However, it was decided to suspend the work of two kindergartens and three schools. Transport services in the settlement operate as usual. Click here to see more pictures and videos of the eruption.




hat

Make the Impossible Possible: Manhattan Showcases Latest Supply Chain Commerce Innovations and Customer Insights at Exchange 2024

Building on the theme, ‘Make the impossible, possible’, Manhattan Associates has opened its annual EMEA Exchange event to an audience of more than 300 customers and press, with keynotes that introduced the European market to Manhattan Active Supply Chain Planning and Generative AI solutions; Manhattan Active Maven and Manhattan Assist.




hat

Everyday annoyances that drive us wild – and how tech is saving the day

UK bespoke software development firm, Propel Tech, recently conducted a nationwide survey uncovering the UK’s top everyday annoyances at home, at work, and while out and about. With 1,080 responses, the findings highlighted how frustrations like forgetfulness, technology failures, and disruptive weather often disrupt daily life, and how tech can ease these little irritations.




hat

A drink that invigorates better than five cups of coffee: the recipe from the famous gymnast

Laysan Utyasheva, a famous gymnast, shared the recipe for a miraculous drink that she swears by. She only learned the recipe for this drink at the beginning of 2022, and since then she has been drinking it every morning to wake up quickly. Utyasheva claims that this drink helps her wake up better than five cups of coffee. In an interview on the YouTube show "Daring Cooking," Laysan Utyasheva explained that one morning, when she was going on a desert excursion, she really needed to wake up quickly, but five cups of coffee didn't do the trick. That's when she tried the new drink, which woke her up much better. The recipe for this drink is simple: add a pinch of turmeric, cinnamon, and lemon to warm water. This drink helps reduce swelling and boost immunity. However, Laysan Utyasheva warned that the taste of the drink is not very pleasant, but it is very effective.




hat

Shorten life: food habits that lead to the grave have become known

Experts at the Mayo Clinic have identified certain eating habits that can shorten one's lifespan, revealing that even foods that are considered healthy can have a negative impact. According to their research, it's best to avoid consuming too many diet drinks as they often contain sugar substitutes that can be harmful. Furthermore, inadequate water intake can also speed up the aging process and lead to poor health. Juices with high sugar content should also be consumed in moderation, with natural alternatives being the preferable option. Frequent consumption of soda can lead to rapid weight gain and excessive cholesterol production.




hat

Insomnia and excess weight: what leads to a plentiful late dinner

According to dietician Elena Solomatina, overeating can have fatal consequences. Internal organs often suffer, as the swollen stomach presses on the diaphragm, which can even lead to death during sleep. Existing medical conditions can also worsen, causing belching, gastritis, and inflamed gallbladder. "If a person sleeps with a full stomach, it can lead to snoring and even to stopping breathing during sleep. If there are already cardiovascular diseases, it can lead to heart failure, angina, and even a heart attack or stroke... If there is nausea, vomiting with greenish content, weakness - an ambulance must be called," Solomatina was quoted as saying by URA.RU. To reduce the risk of aggravating old illnesses and let the food lump pass, it is necessary to take a walk in the fresh air. Afterwards, it is recommended to prepare a caffeine-containing beverage that can act as a mild laxative.




hat

Do You Know What the Biggest Risk Factors for Pancreatic Cancer Are?




hat

Curious by Nature: Dr. Neil Johnson - Hate Groups After Elections

Dr. Neil Johnson, a physics professor at George Washington University, explores unconventional areas within physics, focusing on complex, "taboo" problems not traditionally tackled by physicists, like online hate networks.




hat

Do You Know What the Biggest Risk Factors for Pancreatic Cancer Are?




hat

What Will My Grocery Bill Be This Holiday Season?

What will my grocery bill be this holiday season?