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Turn off, tune out: a guide to getting your sleep back on track

An obsession with tracking our nocturnal habits is keeping us awake at night, says Katie Strick




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World's best teacher warns of 'burn-out' risk if online lessons are too intense

"A lot of parents are not coping, and it is early days. If we carry on working like this being online all the time we will burn out and be miserable"




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Meghan Markle wore Prince Harry and baby Archie's star signs on her necklaces during first interview about new Disney+ documentary

Megha-bling




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Moshi sleep app for kids branches out into mindfulness and meditation for children

The sleep-focused app has raised £9.6 million for its mission to bring mindfulness to children




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Try this one-minute depuffing facial gua sha routine at-home

Could just two minutes a day of facial massage mean you can forgo your fancy face cream?




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Hair loss prevention: How to stop it falling out and thinning with stress

Causes, prevention and treatment... we speak to an award-winning hair doctor to get some advice on preserving your precious locks




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What is today's Google Doodle? Everything you need to know about Earth Day 2020

This year marks the 50th anniversary of Earth Day




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Everything you need to know about the multi-billion-pound race to find a virus vaccine

Today marks the start of human drug trials, as beating Covid-19 becomes a global effort. Susannah Butter reports




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Coronavirus will force millions in the UK to live without basic toiletries - here's how you can help

The economic impact of Coronavirus will see millions of Brits unable to afford basics like toothpaste and soap. Chloe Street on why feeling clean should not be a privilege in the modern world




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How Normal People highlights the importance of speaking about men's mental health

The new BBC show tackles male mental health in a carefully nuanced way. Laura Hampson explains why it's compulsory viewing




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Sustainable lingerie brands to see out lockdown in earth-loving style

Spice up your lockdown lingerie game with brands that are ripping up the rulebook




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Outstanding Stays: The Other Side, Bahamas

We could all do with a strong dose of escapism right now, so each week we'll be highlighting a banging boutique to bookmark for when the world presses play again




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The best neighbour-friendly workouts to do from home

Burpees making the walls rattle? Phoebe Luckhurst picks the classes that won't send you through the ceiling




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Meet Dr Julie Smith — the TikTok therapist reaching out through your screen

The clinical psychologist is the first mental health professional to start using TikTok




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Expert advice about domestic violence during lockdown

From Louise Allard, director of Allard Bailey Family Law




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Where to do Pilates online: the best virtual classes and workouts

Looking for a low-impact workout that'll improve your strength, flexibility, alignment and posture? Look no further...




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At-home boxing workouts: pro tips to help you tweak your technique without a bag

No eqiupment, no problem




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British couture house Ralph & Russo creates goodie bags for NHS workers

A little slice of couture for those who deserve it most




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How to make a face mask without using elastic at home

Covid protection, but make it fashion




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Best YouTube accounts to follow during Ramadan

For Iftar inspo and reassuring Ramadan diaries, the Muslim YouTubers to subscribe to




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I'm dreaming about swimming - the sense of power and peace

"Before lockdown I took swimming for granted. I didn't understand how much I'd miss it"




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Take it outside: the tech to bring your office to your garden

The smart gadgets you need to WFG




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Met Gala 2020: Vogue is hosting the first-ever virtual Met Gala on YouTube tonight

The online event will feature a DJ set by fashion favourite, Virgil Abloh




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Use mouthwash and floss before cleaning your teeth, says viral TikTok video - and experts agree

You've been doing it all wrong




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Outstanding Stays: RAAS Devigarh, Rajasthan

We could all do with a strong dose of escapism right now, so each week we'll be highlighting a banging boutique to bookmark for when the world presses play again




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What is OnlyFans? The NSFW social network shouted out by Beyoncé

OnlyFans recently received a nice bout of publicity thanks to Beyoncé




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Let's Make-Up: the beauty products to know about this week

The first in a new series where each week we bring you an edit of the new-in skincare, make-up and hair products we're loving




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Outstanding Stays: Can Bordoy, Palma

We could all do with a strong dose of escapism right now, so each week we'll be highlighting a banging boutique to bookmark for when the world presses play again




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Women's running hats: should you wear a hat while working out?

Work up a sweat while protecting your locks




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‘PUBG Mobile’ 0.18.0 Is Rolling Out Now on iOS and Android with Mad Miramar, a New Results UI, and a Whole Lot More

Earlier this week, Tencent announced a big new update for PUBG Mobile (Free) on iOS and Android. The version 0.18.0 …




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How many coronavirus cases are in your area? Use our tool to find out



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How many coronavirus cases are in your area? Use our tool to find out



  • topics:in-the-news/coronavirus
  • topics:in-the-news/global-health-security
  • storytype:standard




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How many coronavirus cases are in your area? Use our tool to find out



  • topics:in-the-news/coronavirus
  • topics:in-the-news/global-health-security
  • storytype:standard


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Thursday morning news briefing: Boris Johnson's route out of lockdown






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How many coronavirus cases are in your area? Use our tool to find out



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  • topics:in-the-news/global-health-security
  • storytype:standard

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Russell Crowe was told 'out of touch' Gladiator would be a flop

The actor won an Oscar for his portrayal of Roman General Maximus.




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Neve Campbell confirms she's 'having conversations' about Scream 5

Neve Campbell was "really apprehensive" about returning to the franchise with Wes Craven.




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5 Outrageous Things Australian Senator Jacqui Lambie Said Out Loud

SYDNEY — Jacqui Lambie is an interesting character. On first sighting, one isn't really sure what to make of her

The tough-as-nails former Australian soldier and single mother of two boys won Tasmania's sixth and final Senate seat in last year's election as part of the Palmer United Party.

The Palmer party is headed up by eccentric mining billionaire Clive Palmer, but if you think he speaks his mind, you need to check out Lambie

From saying on live radio she wants a man who is "well hung" to telling anyone who supports Sharia law to “pack up their bags and get out of here,” Lambie is causing controversy across the country with her inappropriate outbursts. Read more...

More about Australia, Us World, Politics, Australian Politics, and Clive Palmer




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Australia's ex-prime minister buys second-hand fridge, turns out to be super chill

Selling a fridge would normally be a straightforward affair — money is exchanged, the other person gets the appliance.

For Emily Hastings and her husband Emmanuel it turned into a photo opportunity, when Australia's former prime minister Tony Abbott turned up to their Sydney home to buy their three-year-old Daewoo refrigerator

More about Australia, Watercooler, Tony Abbott, Australian Politics, and No Lead Image Template




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#auspol: The Twitter hashtag Australia can't live without

For Twitter users in North America, Asia or anywhere in the world, there's a little hashtag that may from time to time stray into your Twitter trends. That would be #auspol, one of Australia's most popular hashtags, which also rated third globally among trending political topics on the social media platform in 2015.

On Twitter's 10th birthday, it's time to explain this seemingly immortal, often cranky, hashtag to the rest of the globe.

What is #auspol?

Short for Australian politics, #auspol is most often used for commentary and rumour spreading about the machinations of the federal government. Read more...

More about Australian Politics, Auspol, Twitter, Australia, and Social Media




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What does Clash of Clans maker’s $10 billion sale say about the future of gaming?

Developer says it has over 100 million daily players for 4 games, including Clash.




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Liverpool youngster Neco Williams singles out Adam Lallana as key influence at Melwood

Neco Williams has revealed how Adam Lallana has played a major role in helping him adapt to the demands of training regularly with Liverpool's first team.




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Transfer news LIVE: Tottenham join race for Hakimi and Coutinho, Kurzawa 'in Arsenal talks', Man Utd rumours

Welcome to the Evening Standard's live blog covering the latest transfer news and rumours from the Premier League and beyond.




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Coronavirus sport news LIVE: Premier League players to raise funds for NHS, Southampton agree wage deferrals

Welcome to the Evening Standard's LIVE coverage as the coronavirus crisis continues to heavily impact sport across the globe.