If your idea of a beauty regime is normally just a splash of water combined with a bit of soap when you're really making an effort, read on.

AN Alresford couple are celebrating a milestone, 70 years of marriage this month.

SAINTS have had the ninth-highest amount of VAR reviews in home matches across Europe’s five major leagues.

TWO visually impaired young Saints fans have been able to see their football heroes clearly for the first time.

STUART Armstrong is starting to feel like he finally belongs in the Premier League.

RALPH Hasenhuttl admitted creating the SFC Playbook was a ‘huge project’ but it’s one that he hopes will benefit the club in the years to come.

FORMER Saints manager Ronald Koeman took to Twitter to thank everyone for their support after undergoing a heart procedure last Sunday.

FOLLOWING that win against Bournemouth, I think you all know what came a few weeks later!

Unexpected treat in store for girls in Race For Life

THESE firefighters will be doing what they do best this Sunday - saving lives. But they will not be fighting any fires. Instead they are running 5km to raise money for Cancer Research UK.

AT just three years old, little Ellie Maddox is one of the youngest participants in this Sunday's Race for Life.

Ever wondered how your Race for Life money is used? On the eve of the Southampton race PAULA THOMPSON talks to the city scientist at the forefront of cancer research to find out.

PINK paper messages on the runners' backs said it all - the moving tributes to those whose lives have been claimed by cancer and the celebrations of those who have triumphed over the disease.

TOWN crier John Melody is helping launch this year's Race For Life - afte revealing he is battling cancer himself

THOUSANDS of Hampshire women are preparing to take on cancer by entering Cancer Research UK’s Race for Life in Southampton in just two day’s time.

SCHOOL of Rock - The Musical, Andrew Lloyd Webber’s smash hit, award-winning West End show, will go on a major UK Tour in 2021, and will come to Southampton in August., the Daily Echo can reveal.

A major co-production between five leading regional theatres of The Merchant of Venice will open in Southampton this autumn.

BE prepared for a Whole Lotta Shakin’ Goin’ On…

MAJOR opera and ballet shows due to take place at Mayflower Theatre this month have been cancelled.

FORMER Strictly Come Dancing champion Kevin Clifton is to star in the 2020/2021 UK & Ireland tour of Baz Luhrmann’s smash hit Strictly Ballroom The Musical, which comes to Mayflower Theatre next summer.

THEATRE lovers due to watch Jason Manford in Curtains the Musical in Southampton last week can get their fix as the show is streamed online for charity tonight.

A CELEBRATED Guide and Scout show which was cancelled for the first time in 63 years was turned into an uplifting online video instead.

THE Road Not Taken has been selected as the theme for a national playwriting festival to be launched in Hampshire this week.

IF THERE was any hint of complacency about Saints before the weekend, it damn well had better have gone now.

You could not have blamed Dave Jones for wanting to punch Claus Lundekvam when the pair bumped into each other after the final whistle.

THE future of a much-loved Southampton band considered one of the rising stars of British indie pop is in doubt after music equipment worth thousands was stolen.

FRANK Turner's Hampshire homecoming gig this week has been cancelled due to the threat of Coronavirus.

GENEROUS music lovers have secured the immediate future of an iconic Southampton music venue after a desperate plea for help over coronavirus cancellations.

IT’S set to be a fundraiser with a difference for philanthropic Hampshire artist Frank Turner.

QUEEN Extravaganza, the official Queen tribute band produced by Roger Taylor and Brian May, returns to the UK in 2021 following sell out shows across the globe. It celebrates 50 years of Queen with a one night only show at Mayflower Theatre on Sunday January 31 among 26 dates across the UK.

A SOUTHAMPTON orchestra is going virtual - and global.

THE next online concert from Turner Sims takes place tomorrow night.

LOCKDOWN is certainly suiting one Southampton dance music act.

A CYCLIST in his 80s has been found collapsed in a Hampshire road.

Eastleigh residents have been reminded that bin collection will be collected as normal over the Bank Holiday weekend.

CHRISTIAN AID Week, known for its red envelopes, collections and Big Brekkies, faced a big challenge this year, with all its traditional fund-raising events out of reach.

A POLICE officer and two off-duty firefighters saved a cyclist's life after he was taken ill and fell from his bike.

So now it’s officially confirmed by the man himself! After various celebrity sightings in the New Forest, Mayflower Park and Overdraft Craft Ale Bar Shirley, soul man of the moment Michael Kiwanuka dedicated a heartfelt rendition of Home Again to a sold out audience at the O2 Guildhall last night.

TOM Bearwish has left AFC Totton to return to his parent club Eastleigh.

STUART Mott doesn’t play for AFC Totton too often these days – but when he does, it’s usually memorable.

AFC Totton face another away trip in the FA Trophy second qualifying round.

AFC TOTTON are ready to open the door to another teenage talent following defender Jack Barker’s departure to Evo-Stik One South rivals Moneyfields.

AFC TOTTON missed the chance to knock unbeaten league leaders Yate Town off their lofty perch yesterday.

IF Dorchester Town were looking for clues about AFC Totton in Tuesday’s Southern League Challenge Cup match at Blackfield & Langley, they will have been sorely disappointed.

AFC TOTTON hope to make it third time lucky in knockout competition on Tuesday night.

AFC TOTTON will host Saints U23s’ Hampshire FA Senior Cup third round tie against Fleet Town on Monday, December 3 (7.45pm).

AFC TOTTON boss Louis Langdown moved to bolster his squad prior to yesterday's 1-1 draw on the 3G pitch at Cirencester Town.

AFC TOTTON fear midfielder Liam Crook’s season may be over.

PRO-LEVEL tributes to Oasis, Queen and the Foo Fighters are to headline at a festival celebrating fakes in Southampton this weekend.

SHOLING, the 2014 FA Vase winners, have had a change of last-16 opponent in this year’s competition.