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Wales centre Jamie Roberts reluctantly accepts his Test career is over after 94 caps

Jamie Roberts has admitted his Test career is over and does not expect to be selected by Wales again. The 94-cap centre remains available for selection.




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Blackburn 0-1 Middlesbrough: Assombalonga keeps Boro in promotion race

ALAN BIGGS AT EWOOD PARK: Middlesbrough have strengthened their hold on a Championship play-off spot, climbing above Bristol City into fifth place with victory against Blackburn.




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Transfer news LIVE: Arsenal, Chelsea, Man Utd, Real Madrid, PSG and rest - deals and signings

Premier League clubs Man United, Liverpool, Man City, Arsenal, Chelsea and the rest continue into day six of summer transfer window as they look to bolster and reshape their squad for next season.




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I'm A Celeb star Charlotte Crosby is baffled when the word capsicum is used to refer to a pepper

She's no stranger to Australian shores but English reality star Charlotte Crosby seems confused by some of the local lingo.




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Marnie Simpson, 27, shows off her slimmer frame following a two stone weight loss

Marnie Simpson, 27, has lost a dramatic 17lbs after undertaking a strict low fat diet just a month ago - the Geordie Shore star has shrunk from 9st 10lbs to 8st 7lbs, 12 weeks after giving birth to son Rox.




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Holly Hagan swaps her blonde tresses for a fierce pink wig for dramatic hair transformation

The former Geordie Shore star, 27, opted for another dramatic hair transformation as she ditched her blonde tresses in favour of a pink wig for a sizzling Instagram snap on Monday.




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Chloe Ferry suffers another Photoshop fail in sexy Instagram snaps

Chloe Ferry came under fire from fans on Instagram on Tuesday as they accused her of Photoshopping her figure.




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Marnie Simpson cuts an edgy figure in an oversized leather jacket as she enjoys a date night

The 28-year-old enjoyed a break on Tuesday and went on a date night with boyfriend Casey Johnson at The Hard Rock Cafe in London




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Marnie Simpson looks loved-up with beau Casey Johnson during lavish shopping trip in London

The Geordie Shore star, 28, couldn't resist sharing a tender kiss with her The X Factor beau, 24, as they hit Oxford Circus and were seen clutching a Louis Vuitton carrier bag.




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Vicky Pattison details struggle with body image but insists her beau helps her 'accept her curves'

In an exclusive interview with MailOnline, the former Geordie Shore star, 32, confessed she puts 'a lot of pressure' on herself to maintain her figure.




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Marnie Simpson reveals her dramatic birth has left her 'traumatised'

The Geordie Shore star said that she is unlikely to put herself through birth again after being 'put off' by the experience and is instead considering using a surrogate to have her next baby.




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Chloe Ferry leaves little to the imagination in a TINY green bikini as she shares steamy snaps

She recently split from on/off boyfriend Sam Gowland again. Yet Chloe took her mind off her heartbreak as she treated herself to a spa day with Geordie Shore co-star Bethan Kershaw. 




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Marnie Simpson showcases her three stone weight loss after birth of son Rox in October

The Geordie Shore star, 28, went braless in the eye-popping pic which showed off her trim waist, after overhauling her diet and ditching her sugar.




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Marnie Simpson is fed chips by Casey Johnson as they enjoy a family lunch at Luton kebab shop

The Geordie Shore star got stuck into a takeaway during a family lunch date with partner Casey Johnson and son Rox at a local branch of chain restaurant German Doner Kebab.




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Chloe Ferry strips down to underwear as star says she's lost 'so much weight' over the past year

The 24-year-old reality star took to the image-sharing app Instagram to proudly reveal that she'd lost 'so much weight' over the past 12 months, and was keen to show it off.




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Busty Chloe Ferry strips down to her bra for sexy snaps

Geordie Shore star Chloe Ferry has been keeping herself busy during the coronavirus lockdown by sharing sexy snaps on social media. 




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Charlotte Crosby teases a glimpse of her toned abs as she enjoys an isolated jog in Newcastle 

The Geordie Shore star, 29, teased a glimpse of her toned abs in a cropped black zip-up top and burgundy gym leggings.




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Chloe Ferry showcases her eye-popping assets as she slips into hot pink lingerie while in lockdown

The Geordie Shore star, 24, displayed her surgically enhanced figure as she posed in the lingerie with a pink hoodie tied around her waist.




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Chloe Ferry flashes her sideboob as she unveils hair transformation in racy snaps

The Geordie Shore star, 24, looked every inch the vixen with her darker tresses after sharing yet another video of her toned abs in a gruelling workout video on Instagram on Friday.




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Chloe Ferry shares before and after snaps of weight loss transformation

The Geordie Shore star, posted a snapshot from a photoshoot last year- at the start of her weight loss journey- alongside an ab-flashing picture to show her progress.




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Chloe Ferry debuts her new hair look as she swaps her blonde tresses for a vibrant red wig

The Geordie Shore star, 24, looked typically glamorous in the bold hairpiece, while also opting for a full face of make-up with grey smokes and a nude lip.




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Marnie Simpson teases hint of her three stone weight loss in lilac crop top

The former Geordie Shore star, 28, teased a hint of her taut midriff as she headed out for a walk with her boyfriend Casey Johnson and son Rox, six months, on Monday.




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Chloe Ferry puts on a very busty display as she slips into gold lace lingerie

The former Geordie Shore star, 24, sent pulses racing as she slipped into a busty gold lace bodysuit to pose on her marble floor for a sizzling Instagram snap on Thursday.




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Worrying excessively about the coronavirus can harm both your mental and physical health. Here's how to combat feelings of panic, according to a psychiatrist.

Srini Pillay is a psychiatrist and physician who studies the effects of anxiety on the brain.He says that panic about the coronavirus is natural, but warns that obsession over the outbreak can take a toll on both your mind and body.Continued, extreme levels of worry have been shown to increase the risk for physical illnesses - protecting your psychological health will help protect your bodily health.Pillay says to stay informed without spending your day glued to the news, try to avoid expecting the worst, and acknowledge the positive aspects of your life.Click here for more BI Prime stories.Panic concerning the novel coronavirus is natural - and rational, considering the impact of stocks falling and revenues thinning on social distancing policies.Beyond that, I can confirm that these situations




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8 steps to take if you think you'll be laid off or furloughed so you can have peace of mind if the unexpected happens

ReutersThe Labor Department reported on Thursday that 5.2 million Americans filed for unemployment insurance in the week that ended April 11.More than 22 million jobless claims were filed over the last four weeks, setting a record for that period of time. Still, more than 47 million Americans could lose their jobs in the second quarter as a result of the novel coronavirus pandemic, according to the Federal Reserve Bank of St. Louis.If you were recently laid off or furloughed, or suspect you may be soon, here's what human resources and retirement experts want you to know. For example, you should know where to access your state's unemployment application and make sure to ask your employer about health insurance benefits. Visit Business Insider's homepage for more stories.Mass layoffs and furloughs




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The head of marketing for a UK urban-gardening startup explains how strong brand recognition helps him grow his team

A startup's brand can be one of the most valuable assets for growing its team."People want to work for a cool, exciting company that they've heard of," said Franky Athill, the head of marketing for Patch Plants, a popular urban gardening startup in London.Athill was Patch's fourth team member, and it has since added more than 40 others.He shared his advice with Business Insider about two key things to remember when it's time to add talent to your startup.This article is part of a series on growing a small business, called "From 1 to 100."The search for talent presents a significant challenge for many startups, and the ability to recruit the best people is one of the most critical factors for success.Startups with strong brand engagement can have an advantage in this respect by reaching a wider




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Why startups should begin by doing things that don't scale, and how to know when to switch to things that do

Before startups commit time and resources to things that scale, the story of a popular urban-gardening startup in London shows why they should focus first on things that don't.Franky Athill, head of marketing for Patch Plants, said his early team of five got its first sales by targeting outreach efforts exclusively on a few apartment buildings.The team grew and personally delivered plants to the small pool of customers.Once the idea gained traction, the team shifted gears to rapidly ramp up daily sales from 10 to 1,000 in three years and expand into Europe.This article is part of a series on growing a small business, called "From 1 to 100."Focusing on how to grow before you have enough data to inform your decisions can be a waste of scarce resources, according to Franky Athill, head of marketing




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How a local upstate New York fitness studio designed their own at-home bike delivery service in just a few days and boosted revenues while their doors remain shut during the pandemic

Mark Dellas PhotographyErika Brason.Companies shut down by the pandemic have had to come up with alternative revenue streams, including Rebel Ride, a local fitness studio in East Amherst, New York. Owner Erika Brason decided to make the studio's classes virtual and rent out her equipment. Renting out 59 bikes for delivery and pickup as well as making 34 workout videos took her and her team just two weeks to put together."This is the time to get noticed in ways you haven't in the past," Brason explained. "You basically have to reinvent your marketing strategies so that when the time comes, you can give people a really good reason to come back."Click here for more BI Prime stories.With the COVID-19 pandemic rattling businesses big and small - from bookstores and restaurants to shops and gyms




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Oscars 2020: Bradley Cooper, 45, swoops in to chat with Leonardo DiCaprio's love Camila Morrone

Bradley Cooper and Leonardo DiCaprio - who are both 45-years-old - have been close friends for over a decade after bonding over their love of movies.




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Hailee Steinfeld drips in diamonds as she dons sparkling Prada net dress to Vanity Fair Oscars party

Steinfeld received a Best Supporting Actress nomination in 2011 for her performance as Mattie in the western True Grit, based on the 1968 novel of the same name by Charles Portis.




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1917's Sam Mendes fails to mask his shock as Bong Joon Ho scoops Best Director Oscar for Parasite

On Sunday night, odds-on favourite Sam - who directed 1917 - lost out on the prestigious award to Bong Joon-ho, for his direction of film Parasite




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Sonia Kruger, 54, keeps it chic in a trench coat as she shops on Rodeo Drive

Sonia Kruger is covering the glamour of the red carpet for the Oscars in LA.




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Chrissy Teigen RIPS personality who criticized Parasite filmmaker's multilingual Oscars speech

Her husband John Legend, also wrote to Miller, 'Do they pay you for these dumb takes or is this something you do for fun.'




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Nicky Hilton steps out in sleeveless floral-themed dress for Oscar de la Renta's NYFW show

The hotel; heiress, 36, paired the ankle-length frock with beige heels and a bright red clutch purse with floral clasp.




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Rihanna teams casual with chic as she steps out in yellow hoodie and matching silk dress

The Barbados-born star teamed casual with chic during an appearance at La Cienega Boulevard restaurant The Nice Guy where the hit rapper was seen heading in hot on her heels during the night out




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Pia Miller shares loved-up snaps with boyfriend Patrick Whitesell as they enjoy getaway in Cabo

Pia Miller and her boyfriend Patrick Whitesell are going from strength to strength. 




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Leona Lewis teases a glimpse of her toned abs in a blush pink cut-out blazer at LA premiere of Emma.

The musician, 34, kept the good times rolling as she attended the Los Angeles premiere of Emma. at the DGA Theater on Tuesday evening.




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Pia Miller snaps back at trolls

She's been proudly flaunting her blossoming romance with millionaire Hollywood agent beau Patrick Whitesell.




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Pia Miller, 36, keeps it glam as she visits a wellness store in Sydney

She's dating one of America's top Hollywood talent agents, Patrick Whitesell, 55.




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As dating apps try to pivot to virtual events, some users are trying to get people violate social distancing rules

Dating apps like Tinder, Bumble, and Hinge have reported increased use amid the coronavirus pandemic, while touting virtual dating alternatives for users instead of meeting up in person.Swaths of users are still encouraging matches to break quarantine to have sex and go on dates, despite social distancing guidelines and fines to comply with them.An illustrator on Instagram has been collecting screenshots of these situations, and told Business Insider that users will brand themselves as "badasses," dispute the effectiveness of isolating, and lash out in anger and hurl abusive language when they're rejected.Spokespeople for Grindr, Tinder and Bumble told Business Insider they've informed users to adhere to social-distancing guidelines, but did not respond to inquiries about actions they're taking




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Daughter of MP cop who died of COVID-19 appointed PSI

Bhopal, May 9 () The 23-year-old daughter of apoliceman who died of the novel coronavirus infection lastmonth in Madhya Pradesh has been appointed as sub-inspector inthe force by the state government, said an official onSaturday.The 59-year-old policeman, in charge of Neelgangapolice station in Ujjain district, died in an Indore hospitalon April 21 after getting infected while performing his dutyin a containment area, the official said."Minister for Home and Health Narottam Mishra spoke tothe 23-year-old woman on Saturday over phone and told herabout the appointment as PSI as announced by Chief MinisterShivraj Singh Chouhan. She is likely to join duty next week,"a state public relations department official said. ADU MASBNM BNM




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First look! Game Of Thrones fans get a glimpse of Season 7 teaser

The preview featured just three images of the Starks from the medieval fantasy that flashed by in the clip aired by the pay TV channel before its hit drama Westworld on Sunday evening.




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Ashlee Simpson appears smitten as she holds hands with husband Evan Ross for day out in Beverly Hills

Evan Ross and Ashlee Simpson decided to go for matching outfits as they stepped out in Beverly Hills on Monday.




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Mila Kunis' baby bump stretches V-neck as she steps out in Studio City

Mila Kunis looked almost ready to pop as she showed off her baby bump in Studio City on Tuesday.  The 33-year-old Bad Moms actress looked casual in a grey maternity sweater and blue jeans.




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Christina El Moussa steps out with Gary Anderson 

In a photo obtained by InTouch the couple are seen taking a stroll around a neighbourhood in Yorba Linda, California, close to Gary's home.




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Glynn Purnell 'exchanged nude snaps and with female fan'

Celebrity chef Glynn Purnell has been accused of exchanging sexually explicit messages with a female fan he met on Twitter.




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Philipp Plein and Alec Monopoly celebrate capsule

The Fashion designer and artist know how to throw a party




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Tristan Thompson and Seth Curry shoot hoops in a Los Angeles gym before KUWTK episode

Cleveland Cavaliers center Tristan Thompson and Portland Trail Blazers point guard Seth Curry were seen shooting around at USA Mega Fitness in Reseda, California earlier this week.




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Scientists discover 'epilepsy demon' on 2,700-year-old clay tablet in Iraq

The 2,700-year-old clay tablet is inscribed with ancient medical treatments and although uncovered decades ago in Modern-day Iraq , a re-examination of the artifact uncovered the demonic being.




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Mike Pompeo slaps aside French warning that killing Qassem Soleimani makes the world more dangerous

France's top European diplomat said Friday that 'we have woken up to a more dangerous world.' Pompeo fired back on CNN . 'Yeah, well, the French are just wrong about that,'