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Ada Nicodemou reveals the easy trick she uses to maintain her incredible figure

She's the age-defying actress whose figure is envied by fans across the country. And now, Ada Nicodemou, 42, has revealed the simple trick she uses to maintain her incredible figure.




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Ada Nicodemou, 42, shows off her sensational figure in a swimsuit

She is soaking up the sun in Noosa with her boyfriend, Adam Rigby, and son, Johnas.




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Home and Away's Ada Nicodemou enjoys a holiday with son Johnas and longtime partner Adam Rigby

Things are still going strong between Ada Nicodemou and her longtime boyfriend Adam Rigby.




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Bernie Sanders launches personal attacks on his Democratic rivals

Bernie Sanders launched a series of personal attacks against his rivals after Joe Biden racked up multiple wins in Super Tuesday contests following endorsements from former contenders. 




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Fans react to Floyd Mayweather's first-round demolition of Tenshin Nasukawa

Mayweather, 41, a former five-weight world champion who retired from boxing with a perfect professional record of 50-0 last year, saw off an opponent 21 years his junior.




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TV ad links gay Democratic Rep David Cicilline to a child molester, murderer and predator

The ad refers to the freshman's time as a lawyer two decades ago when he defended hardened criminals and is designed to boost GOP hopeful Brendan Doherty. Formerly the head of the state police, Doherty is making his first run for office.




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Olly Murs' girlfriend Amelia Tank demonstrates impressive strength during their latest TikTok video

While she waited with bent knees, former X Factor star Olly climbed on top of her before leaning backwards and resting his entire body weight onto his girlfriend.




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Bryan Cranston slams Trump's demonization of the press at Tony Awards

Bryan Cranston, 63, slammed Donald Trump in his speech at the Tony Awards accepting the award for Best Leading Actor, where he declared the 'media is not the enemy of the people'.




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Diane Abbott's joy as Liberal Democrat Jo Swinson loses seat

Labour MP Diane Abbott was at the count for Hackney South and Shoreditch in East London shortly before 4am when an aide told her the news about Jo Swinson losing to the Scottish National Party.




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White House will invite Democrats to top secret meeting 

Democratic leaders like Chuck Schumer and Nancy Pelosi will be allowed inside the top secret White House meeting on the 2016 election




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Trump says Democrats' campaign spying was 'illegal'

Trump claims Democrats are splitting hairs in the semantics of determining whether the FBI used a 'spy' or an 'informant' to keep tabs on his presidential campaign.




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Ant McPartlin and Declan Donnelly demonstrate a heel touch greeting at The Prince's Trust Awards

The TV presenting duo, both 44, showed off the ways a person can greet someone during this time at The Prince's Trust Awards at London Palladium on Wednesday.




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Lewis Hamilton admits he has been 'battling demons' this season

A triumphant Lewis Hamilton celebrated his sixth Formula One world championship with family and friends in New York - after admitting he clinched his latest title while 'battling demons.'




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Democrats ratchet up pressure on Walmart to pull guns from their shelves after El Paso shooting

Democratic presidential candidates put pressure Friday on Walmart to stop selling firearms after a gun-toting killer massacred 22 people in the parking lot of an El Paso retail store.




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Florida polls are tight but Democrats think they have edge in early voting

Things couldn't be tighter in 'Florida, Florida, Florida,' as the late Tim Russert coined it in 2000, with the Sunshine State looking to be the make-or-break it state for Republican Donald Trump.




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Marco Rubio is re-elected to the Senate as Democrats fight for majority

Republican Marco Rubio secured a key Senate seat in Florida, delivering a crushing blow to Democrats failed to wrest control of the chamber.




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Republican Sentor Mark Kirk loses to Democrat Tammy Duckworth who he racially abused

Republican Senator Mark Kirk has lost his Illinois seat to Bangkok-born Democratic opponent Tammy Duckworth (pictured) who he racially abused during a debate.




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1 in 7 Democrats think President Trump can stay scandal-free 

Americans are not confident in Donald Trump's ability to stay scandal-free, as less than half surveyed by Gallup told pollsters they believed the incoming president could stand clear.




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Protesters slam Joe Biden's record on immigration as they interrupt the Democratic debate

Protesters from RAICES Action, a prominent immigrant rights group, interrupted Biden's closing remarks near the end of Wednesday's two-hour televised debate at the Paris Theater in Las Vegas




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Trump keeps up partisan attacks on 'Do Nothing Democrats' over coronavirus

President Trump defended his response to the coronavirus outbreak and attacked 'Do Nothing Democrats, who he said were 'wasting time' on the 'Immigration Hoax.'




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Last-remaining chimney at Didcot's disused power station is demolished after almost 50 years 

The 655-foot (199.5-metre) tower, which had been the tallest structure at the Oxfordshire site, was brought tumbling down at 7.30 this morning.




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Hopes sinking: Flood-hit families face seeing their homes demolished due to damage

Kevin Lorryman's home is just one of dozens in the East Yorkshire communities of Snaith and East Cowick which were inundated a week ago when the River Aire spilled out of its washlands.




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Shane Warne's 'favourite' $20million Melbourne mansion has been demolished

Shane Warne's 'favourite' Melbourne's mansion in affluent Brighton has been partly knocked down by its new owner.




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AOC labels Democrat Party 'center-conservative', claims there is no 'left' in Medicare-for-all rant

Alexandria Ocasio-Cortez has claimed 'we don't have a left' party in America as she urged Democrats to help transform the healthcare system during a New York event on Monday.




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Democratic strategist tells Nina Turner that she doesn't have the STANDING to quote MLK Jr

The tense exchange between the strategist and Nina Turner took place on a Thursday night episode of Cuomo Prime Time after the co-chair made comments referencing the 1963 letter MLK Jr wrote.




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Mohamed Hadid files for bankruptcy after demolition order

The filing - made just hours before the start of the Thanksgiving holiday - raises the concern that if Hadid doesn't pay the estimated $5 million it will cost to demolish his half-built colossus.




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Democrats demand Trump hand over notes of his one-one-one meetings with Vladimir Putin

The House Oversight Committee chairman is demanding the White House hand over records of Trump-Putin meetings, and wants to know if Trump destroyed a translator's notes.




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Shaman on 5,000 mile trek to rid Putin of 'demons' arrested by heavily armed police in Siberia

Alexander 'Sasha' Gabyshev, 60, nicknamed the 'new Rasputin,' in reference to the crazed monk who took a malevolent hold over the last tsar of Russia, was halted in Siberia.




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Russian shaman who wants to rid the country of 'demon' Putin is arrested

Alexander Gabyshev was arrested two days into his planned 5,000-mile trek to Moscow, three months after his first journey was cut short when he was detained in September and flown back to Siberia.




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The accusation against Joe Biden has Democrats rediscovering the value of due process

75647493Presumptions of guilt do not serve justice, they inevitably lead to false accusations and ruined lives.That's something Democrats are rediscovering now that Joe Biden, the presumptive Democratic presidential nominee, faces a sexual assault allegation.In the #MeToo era, "Believe Women" was meant to create a societal change that women would be taken seriously when they reported abuse.But it was taken literally by some Democrats, including prominent lawmakers, such as Biden himself.Due process is not exclusively for the popular. It's for both the guilty and the wrongly accused, and it's the foundation that gives just verdicts their weight. This is an opinion column. The thoughts expressed are those of the author.Visit Business Insider's homepage for more stories.Justice requires a code.




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Tunisian President Beji Caid Essebsi dies at 92 first democratically-elected president

Tunisia's 92-year-old president, Beji Caid Essebsi, who helped guide the North African country's transition to democracy after a 2011 revolution, has died, the presidency said on Thursday.




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Donald Trump is 'unsavory but not impeachable' says freshman Democrat congressman

Congressman Jefferson Van Drew of New Jersey doesn't support impeachment and says only a 'small elite group' of lawmakers want to remove Trump, which would be 'un-American'.




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Democrats erupt in fury as Republican names suspected whistle-blower during impeachment hearing

Texas Rep. Louie Gohmert claimed Democrats have blocked witnesses who might undercut their theories. He named seven during a hearing, including a man widely thought to be the whistle-blower.




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Democrat in district Donald Trump won by 15 points says he WILL vote to impeach

New York Rep. Antony Brindisi says he will vote to impeach President Donald Trump. He was elected in 2018 with just 51 per cent of the vote, in a district Trump carried by 15 points two years earlier.




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Democrats say they're 'prepared' to fight against Republicans calling Hunter Biden as a witness

Rep. Jerry Nadler said Wednesday morning that Democrats are ready for Senate Republicans to call former Vice President Joe Biden's son Hunter as an impeachment witness.




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Donald Trump claims Democrats 'didn't want' John Bolton as a witness during House investigation

President Donald Trump tweeted Monday that Democrats 'didn't want' advisor John Bolton to testify, as he complained he got 'ZERO' fairness in a House impeachment inquiry.




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Democrats issue dramatic last-minute warning they could try to REMOVE Trump lawyer from trial team

House impeachment managers wrote White House counsel Cipollone just hours before Trump's trial was set to begin to tell him he may be a 'material witness' to the trial.




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Democrats cook up dramatic witness swap deal at Donald Trump's impeachment trial

An idea under consideration by Senate Democrats would allow for testimony by Joe Biden or the former vice president's son in exchange for former security advisor John Bolton.




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Scientists discover 'epilepsy demon' on 2,700-year-old clay tablet in Iraq

The 2,700-year-old clay tablet is inscribed with ancient medical treatments and although uncovered decades ago in Modern-day Iraq , a re-examination of the artifact uncovered the demonic being.




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Democrats criticize Trump tweet on notifying Congress about Iran military action

Democrats slammed Donald Trump saying he is not a 'dictator' after he warned his tweet should serve as notification to Congress that the U.S. will 'strike back' if Iran launches a revenge attack.




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Trump calls revelation officials say Russia is interfering a 'misinformation campaign by Democrats'

Donald Trump dismissed a report claiming his former acting Director of National Intelligence told Congress Russia wants him to win in November, claiming it's just another Democrat 'hoax.'




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Trump warns Democrat voters to 'be careful' of Russian interference

The Commander-in-chief took to Twitter on Saturday morning after news that Democratic front-runner Bernie Sanders was recently told by officials that Russia is trying to help his campaign.




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Kate Upton shows off jiu-jitsu skills with 'rear naked chokehold' demonstration on The Tonight Show

The 27-year-old supermodel showed off her jiu-jitsu skills on Tuesday's episode of The Tonight Show Starring Jimmy Fallon by putting the host in a 'rear naked chokehold.'




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Ted Cruz mocks Democrats in meltdown mode

Sen. Ted Cruz, on the CPAC stage, took great joy in his Democratic colleagues' sorrow since Donald Trump won the election, going as far to call their base 'bat crap crazy.'




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'BBQ will be illegal!' Ted Cruz claims  Democrats will 'ban barbecue' if elected in Texas 

Cruz was holding a rally over the weekend as part of the run up to the election, when it was targeted by protesters from the People for the Ethical Treatment of Animals (PETA).




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Biden defends Barack Obama from 'bizarre' attacks after Democratic debate pile-on

Former Vice President Joe Biden defended his service with Barack Obama after the popular two-term president came in for surprisingly sharp criticism at Wednesday's Democratic debate.




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Democratic presidential wannabes descend on Iowa State Fair for make or break moment

Iowa State Fair has a long history of photo-ops: Donald Trump arriving in a helicopter; Hillary Clinton and a cow; Barack Obama riding bumper cars with Sasha and candidates like Joe Biden politicking.




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Biden's first campaign ad attacks Trump, plays up double-digit lead over Democrats

Joe Biden's first campaign ad of the 2020 presidential race, released on Monday, takes an assault on the former vice president's record on race head on and plays up his electability against Donald Trump.




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Democratic donor Ed Buck will be held behind bars during his trial

At a pre-trial hearing in Los Angeles on Thursday, prosecutors demanded Buck be held behind bars for the duration of the trial, a request which was not challenged by the 65-year-old's attorney.




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Donald Trump Jr. jokes that Mitt Romney is 'my favorite Democrat,' WON'T rule out running for office

Romney, a first-term U.S. senator from Utah, was the Republican Party's presidential nominee in 2012. He lost to Barack Obama in a race that President Donald Trump called 'winnable.'