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How to drastically improve the copy on your site, even if you only have 5 minutes.

First, let me tell you a little story involving butterflies and bladders. I've spent the past few days at MicroConf. Just a phenomenal conference, full of like-minded folks, loaded with actionable content. Not to get too carried away, but it...




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5 Live Sport: All About The Open

Iain Carter takes a trip back in time to discover the origins of The Open.




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The Chipping Forecast

One of the least successful Pro-Am teams in history reflects on where it all went wrong.




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The Chipping Forecast

A Solheim Cup preview and reviews of Eddie’s time in Switzerland and Texas at the O2.




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The Chipping Forecast

Andrew, Iain and Eddie look back at the Solheim Cup and Rory McIlroy's Irish Open woes.




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How 'Dracula' the ex-miner became the snooker world's best

Ray Reardon, who has died aged 91, dominated the sport of snooker for the best part of a decade as he won six world titles between 1970 and 1978.




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Ian Burns: The Ironman

Longtime tour pro Ian Burns on how competing in his first ironman competition helped improve his fitness.




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Bulcsú Révész: 'It is nothing but a dream to be on the tour at the age of 17'

Shabnam Younus-Jewell talks to Hungary's first professional snooker player.




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Framed: The Young Guns

Shabnam Younus-Jewell chats to three of the World Snooker Tour's young hopefuls.




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Framed: The World Champions

Shabnam Younus-Jewell chats to some of the legends who have won snooker's ultimate prize.




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Watch the best shots as Wilson beats Jones to world title

Watch the best shots from the World Snooker Championship final as Kyren Wilson beat Jak Jones 18-14 at The Crucible Theatre, Sheffield.




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Watch: People don't always like the truth - Allen

World number three Mark Allen says he will never change and will continue to be outspoken on snooker issues.




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Trump reaches semi-finals of Northern Ireland Open

World number one Judd Trump books his place in the semi-finals of the Northern Ireland Open with a 5-1 win over Shaun Murphy.




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Wilson hammers Trump to win Northern Ireland Open

Kyren Wilson claims his first Northern Ireland Open title by beating world number one Judd Trump 9-3 at the Waterfront Hall in Belfast.




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Running the Rhinos

Leeds Rhinos’ Sporting Director Ian Blease joins the pod to talk goals, pressure & titles




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Crossing the Codes

Tanya Arnold speaks to Oldham managing director Mike Ford.




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The latest news, views & highlights from your Premiership team

Get daily news, stats, fans views and punditry from your Premiership club, all in one place.




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Who are the Commonwealth Games winners and losers?

The Commonwealth Games will take place in 2026 after Glasgow stepped in to host, but the stripped-back event has left some celebrating and others disappointed.




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'We're still hearing the same apologies from the WRU'

Ex-Wales wing Jess Kavanagh and chair of the Cardiff supporters body CF10 Rugby Trust Lynn Glaister express frustration at the latest WRU row involving the women's game.




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The doctor who became a cycling world champion

A qualified doctor who watched the Tokyo Games while working at a hospital, Anna Morris is now a three-time world champion and Olympic medallist.




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The rise and fall of Wales coach Cunningham

From being mobbed by his players in March, to contract disputes in September, Ioan Cunningham has left his position with the Wales Women coaching team by mutual agreement after three years.




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Wales problems go 'much higher up the chain' than Cunningham

Ex-Wales back row Sioned Harries says the problems with the national women's team run far deeper than just blaming former head coach Ioan Cunningham.




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The Dutch YouTuber who plans to change NI football

BBC Sport NI speaks to YouTuber Nico Leonard van der Horst about his involvement with Larne Football Club and his vision for Northern Irish sport.




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McGuinness named October's Player of the Month

Cliftonville striker Caitlin McGuinness is named October's player of the month by the Northern Ireland Football Writers' Association.




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Who are Northern Ireland's Nations League opponents?

BBC Sport NI takes a look at Northern Ireland's three opponents for the 2025 Women's Nations League, which will start in February.




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Devenny receives first Northern Ireland call-up

Crystal Palace midfielder Justin Devenny is called up to the Northern Ireland squad for the first time for the Nations League matches against Belarus and Luxembourg.




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Watch: McCartan's goal of the month winner from own half

Shay McCartan's late winner from inside his own half has been named October's goal of the month by the Northern Ireland Football Writers' Association.




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The Ulsterman who won first Irish cap in his 80s

Ireland face Argentina in the Aviva Stadium on Friday night but what will be an eagerly anticipated fixture between two of the world's top five teams was not always deemed worthy of international caps.




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Matthew wins historic third Open

World champion Nick Matthew beats Ramy Ashour to become the first Englishman to win the British Open three times in the professional era.




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Matthew wins British Grand Prix

Nick Matthew calls fellow Englishman James Willstrop his "fiercest competitor" after winning the British Grand Prix.




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The Scot in charge of an Australian lighthouse

Sandy Duthie from Aberdeenshire is now the lighthouse keeper on Gabo Island, in Victoria




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How Scotland's first fire brigade inspired the world

Modern fire brigades around the world were created after Edinburgh led the way 200 years ago.




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The 88-year-old lorry driver building a rural care home

Alongside a team of volunteers, Rosemary Stevenson has raised £1.5m to fund care for older people in Ballantrae.




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The Sikh volunteers feeding thousands in lockdown

One of the UK's largest Sikh temples has reinvented itself as an emergency food operation.




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The students who put themselves on the front line

How four healthcare students joined 40,000 others in volunteering to join the NHS's fight against the pandemic.




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'A crazy year to bring a baby into the world'

Four mums share their experiences of having a baby amid coronavirus lockdown restrictions.




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Mother-of-five dies with Covid, aged 40

Karen Hobbs' sister says she is in shock, and urges people to follow lockdown rules.




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‘I cursed the sterile white room where Ann died’

Already 100,000 people in the UK have died with Covid. This is the story of one of them.




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'The heart of our family': The lives lost to Covid

We share the stories of some of the 12,000 people who have died with coronavirus in Scotland.




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'I'm double-vaccinated but can't show the proof'

A woman who got one jab in England and one in Scotland says her vaccine certificate only confirms a single dose.




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10 years of the plastic bag charge in Scotland

In 2014, shops started charging a minimum of 5p per bag in attempt to reduce waste.




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The complexities of Alex Salmond in public and in private

Much is known about the public life of Alex Salmond - but far less about the man away from the spotlight.




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What is COP29 and how will Trump’s election affect the climate talks?

World leaders, scientists and activists are attending the UN's annual climate talks in Azerbaijan.




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Hunting For Ghosts In The Scottish Highlands...

The team join paranormal investigators to see if they can find a ghost




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The Ullapool Sea Savers

A film about the marine conservation group, The Ullapool Sea Savers.




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Donald Trump's mother: From a Scottish island to New York's elite

Donald Trump's mother Mary Anne MacLeod grew up on the Hebridean island of Lewis.




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See a brand new view of the Lewis chessmen

Ten of the intricately-carved pieces have been redisplayed in a case which allows visitors to see their backs for the first time.




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'They fought so hard to save my life'

John Deery survived a cardiac arrest while running the Belfast Marathon in May.




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'He has nowhere to go and he's still there'

Sebastian's mother said he had limited access to the outside world after spending 10 months in hospital.




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Why has Northern Ireland not seen any sunshine recently?

Northern Ireland has been shrouded in cloud, with patches of drizzle, mist, and fog for more than a week.