It was the second week of March when the entire world was asked to remain inside their houses till the Coronavirus pandemic was over. And now, it's no news that the lockdown has been extended till May 3. But Bollywood being Bollywood, cannot escape from the clutches of rumours and false news. There were reports recently that suggested how Vicky Kaushal broke the lockdown and was pulled up by the cops. The actor, however, begs to differ.

Taking to his Twitter Account, he cleared the air that no such thing had happened. He wrote- "There are baseless rumours suggesting that I broke the lockdown and got pulled up by the cops. I've not stepped out of my house since the lockdown started. I request people not to heed the rumours." (sic)

Have a look at the tweet right here:

There are baseless rumours suggesting that I broke the lockdown and got pulled up by the cops. I've not stepped out of my house since the lockdown started. I request people not to heed the rumours. @MumbaiPolice

— Vicky Kaushal (@vickykaushal09) April 23, 2020

He may not have broken the lockdown but almost broke the Internet with his Quarantine cut he shared with all his fans and followers on Instagram. And just like everyone else, he is also busy doing the basic household chores and sharing random and candid selfies. Watch them all if you haven't. On the work front, the URI star is now gearing up for films like Takht, Sardar Udham Singh, Ashwatthama, and a film on the life of Sam Manekshaw.

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Six weeks ago, Taapsee Pannu's date diary was so chock-a-block that she "couldn't even make time for my dental surgery". Cut to present—the actor is confined to her home, feeling helpless as the schedules for her four back-to-back projects have been "disrupted" due to the lockdown. While she was to shoot a portion of Rashmi Rocket in early April, Pannu says she had dedicated the summer to film Looop Lapeta, the official adaptation of the German thriller, Run Lola Run (1998).

"Looop Lapeta was to be shot across Goa and Mumbai. We had planned to film the outdoor portions before the monsoon, and complete the indoor portions during the rains. Now, we will have to re-work the outdoor schedule because monsoons last for four months here. When the situation returns to normal, we'll have to start the planning on every project from scratch," says Pannu, who is utilising the time for scripts narrations over video calls. "I liked one of the scripts I recently heard, so I'll assign dates to that as well."

A still from German thriller Run Lola Run

So, what is she doing when not cherry-picking projects? "I am working out regularly; otherwise, it will be difficult to attain the fitness level [that is required for Rashmi Rocket and Shabaash Mithu]. My trainer and I are in touch, but I am mostly resorting to floor and mat exercises. Currently, my cardio workout includes climbing stairs." The stay-at-home period has also made her explore her culinary skills. "I have lived alone for 10 years, and until now, I didn't even know how to make tea! But, now, I am an expert. I made biryani and butter garlic prawns for my sister's birthday. And on today's menu is matar paneer," she laughs before hanging up.

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Hrithik Roshan is one doting dad and equally, doting is mother Sussanne Khan to their children Hrehaan and Hridhaan. Roshan and Khan have now come together to make sure their kids are safe, sound, and absolutely fine during this time of the Coronavirus crisis.

Hrithik and Sussanne regularly give us insights into their quarantine life through their pictures and videos that they share on their respective Instagram profiles. Continuing to do so, Sussanne took to her Instagram account to share a beautiful live picture of Hrithik and sons, Hrehaan and Hridhaan enjoying the scenic beauty standing in the balcony. The boys looked adorable in their casual wears. Khan also shared lines from a poem by Welsh poet William Henry Davies while sharing the pictures.

Sharing the picture, she wrote, "What is this life, so full of care, We have no time to stand and stare. No time to stand beneath the boughs, And ask with love, about the ‘why’s’ and ‘ how’s’, So stop awhile and do enjoy that stare, Take it in.. absorb as we all are moving.. even though we don’t know where. There is, this amazing thing called ‘Life’.... as the ultimate dare. Stay Home, Stay strong and full of care. Inserts taken from the poem.Leisure by William Henry Davies. #SHHH #stopandstare #the-philosophers #RyeRayRidz #designyourthoughts #summeroflockdown2020 #quarantivities #notestoself p.s the app used for the moving clouds is called Pixaloop (sic)."

 

 

 

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A post shared by Sussanne Khan (@suzkr) onApr 24, 2020 at 9:34pm PDT

Recently, the couple celebrated Hrehaan's birthday. It was an adorable birthday celebration and Roshan thanked flexibility and technology for the same. He shared a video where the young kid could be seen celebrating the special occasion with his dad, mom Sussanne, grandfather Rakesh Roshan, grandmother Pinkie Roshan, and aunt Sunaina Roshan. Taking to his Instagram account, he shared a video where the young kid could be seen celebrating the special occasion with his dad, mom Sussanne

 

 

 

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A post shared by Hrithik Roshan (@hrithikroshan) onMar 29, 2020 at 3:02am PDT

Before this, the actor had shared a special video showcasing his piano skills by playing a tune on the musical instrument. The video featured a special appearance by his ex-wife. 

 

 

 

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A post shared by Hrithik Roshan (@hrithikroshan) onMar 31, 2020 at 7:05am PDT

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Actor Randeep Hooda on Saturday shared a glimpse from his Hollywood debut in the upcoming Netflix film 'Extraction' with a safety slogan 'Don't step out' amid lockdown to curb the spread of coronavirus.

The 43-year-old actor took to Instagram and shared a glimpse from the film where Hooda is seen in commando mode to save a boy while holding a gun in his hand. The 'Highway' actor is seen dressed in black commando dress while he runs for safeguarding a boy.

 

 

 

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Only if this boy hadn’t stepped out! Don’t step out or.... . #Extraction #Lockdown @Netflix_in @netflix @netflixfilm @thesamhargrave @therussobrothers @agbofilms @chrishemsworth @rudhrakshjaiswal1

A post shared by Randeep Hooda (@randeephooda) onApr 25, 2020 at 2:27am PDT

The 'Sarabjit' star captioned the post as, "Only if this boy hadn't stepped out! Don't step out or... #Extraction #Lockdown."

Earlier this week, Hooda shared a video from the movie's shooting in India and announced its streaming date as April 24.'Extraction also stars Australian actor Chris Hemsworth and some of the parts have also been filmed in India. In the video, the production staff of 'Extraction,' along with Randeep and Hemsworth are seen talking about India and how different the feeling was to shoot in the country.

 

 

 

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India isn't just about heat, but a lot of warmth too.. here's a glimpse into shooting #Extraction in India Streaming on Netflix from 24th April @Netflix_in @netflix @thesamhargrave @therussobrothers @agbofilms @chrishemsworth @tsigel @ptnewall @leecleary1 @outthayr @danielstevens1 @artoflegitsu @rostacosta @rudhrakshjaiswal1 @dkharbour @golfarahani @priyanshupainyuli @battlecat_stunts_inc @dargan_fire @danlawsonjohnston @matteo__silvi @luca_vannella @tessjosephcasting @indochinaproductions @luca_vannella @tessjoseph19 #joewhelan #tomharrison

A post shared by Randeep Hooda (@randeephooda) onApr 20, 2020 at 11:40pm PDT

The Netflix film also marks the 'Kick' actor's Hollywood debut.

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Actor Taapsee Pannu who is on a photo-sharing spree these days on Saturday shared an exquisite throwback picture from her trip to Rome. Just like many others who are dreaming of vacations during the lockdown, the 'Pink' actor is also seen reminiscing about her vacation in her latest throwback post on social media.

 

 

 

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One of those trips I just decided to take very impulsively. Rome. Was in my list since long time. I love seeing places which should either have beach, crystal blue water n good restaurants or should have a lot of history to know n study about and have a lot of good restaurants. Basically good restaurants is the basic common key here. I loved using all the local apps to find me local transport n restaurants to dine in. Quaint cafes which make u pause. I think it will be some till I experience the thrill of travelling again. But until then, we can make a list of all places in the world we want to see coz life is too short and we all have witnessed that it’s quite possible that things won’t be the same tomorrow 🤷🏻‍♀ï¸Â #Throwback #Archives #QuarantinePost

A post shared by Taapsee Pannu (@taapsee) onApr 24, 2020 at 9:57pm PDT

Alongside a picturesque picture shared on Instagram, the actor wrote: "One of those trips I just decided to take very impulsively. Rome. Was in my list since long time... "

Taking it to the captions, the 'Mulk' actor also pinpointed the key factors she seeks while travelling. "I love seeing places which should either have a beach, crystal blue water n good restaurants or should have a lot of history to know n study about and have a lot of good restaurants," the caption read.

"Basically good restaurants are the basic common key here," the 32-year-old wrote. She also mentioned her interest in using the "local apps" to find her "local transports and restaurants to dine in." "Quaint cafes which make u pause," she added.

Referring to the current lockdown and unpredictable situation the life has been thrown into in the wake of coronavirus crisis, Taapsee also added that one can "experience the thrill of traveling again.. until then, we can make a list of all places in the world we want to see coz life is too short and we all have witnessed that it's quite possible that things won't be the same tomorrow."

Lately, the 'Manmarziyaan' actor has been sharing many throwback pictures as she earlier announced on Instagram that she will be posting a series to refresh some memories amid the coronavirus lockdown.

Taapsee is currently at home like many other celebrities as the country is under lockdown to prevent the spread of the coronavirus.

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Melatonin is a hormone known to promote sleep. But, have you ever wondered how melatonin helps to promote sleep? Researchers from the University of Missouri School of Medicine have discovered how melatonin suppresses the neurons in the brain that keeps you awake and alert. The findings of the study, which is published in the Journal of Pineal Research, could lead to new therapies for those who suffer from insomnia.

"We as a society are losing sleep because we are working too hard, and it's causing a variety of health concerns," said Mahesh Thakkar, lead author of the study. "We often don't even think about sleep or consider it important. However, there is nothing more important than sleep. We need to focus on therapies that can help you have quality sleep, not just sleep."

Using a mouse model, Thakkar's research found that melatonin infused in the brain at dark -- when the mice are awake and active -- increased sleep and reduced wakefulness by suppressing specific neurons that stimulate the brain to wake up.

Thakkar also discovered that blocking melatonin receptors in the brain at bedtime significantly increased wakefulness. The experiments singled out one receptor, MT1, as the mechanism via which melatonin acts to inhibit the specific orexin neurons that wake you up. This discovery could help lead to medications that target only the MT1 receptor instead of multiple receptors, which could lead to fewer side effects for those who take sleep-promoting drugs.

"Melatonin has been used as a sleep drug for many years, but people didn't know how it worked," Thakkar said. "Our research suggests that if you target the melatonin MT1 receptor, you will get the most sleep with minimal side effects."

(Edited by mid-day online desk, with inputs from PTI)

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Representational Image

50 percent of people between the age of 60 to 69 years suffer from hypertension. This statistic only worsens as a person grows older reaching about 75 percent in those over the age of 70. In fact, the lifetime risk of developing hypertension is approximately 90 percent for men and women who were non-hypertensive at 55 or 65 years respectively – making hypertension a condition that requires our immediate attention.

While the condition affects one’s whole body, your heart is one organ that takes the worst beating. Dr Santosh Kumar Dora, Senior Cardiologist, Asian Heart Institute tells you how hypertension affects your heart and what you can do to deal with the condition.

How does hypertension affect your heart?

• It can result in hardening and thickening of the heart arteries, leading to their narrowing and causing the heart to receive less blood supply.
• It can also cause a heart attack. In fact, persons who present with an acute heart attack often have preexisting hypertension that evaded detection and treatment.
• It can cause abnormal thickening of heart muscle, the presence of which is a strong predictor of future cardiovascular death.
• High blood pressure puts more load on the heart and increases the amount of work that the heart has to do.

Eating right

Eating a heart-healthy diet is important for managing your blood pressure and reducing your risk of heart attack, heart disease, stroke and other diseases. Aim to eat a diet that's rich in fruits, vegetables, whole grain and high fibre foods, fat-free and low fat or 1 % dairy products etc. Avoid saturated and trans fats, excess salt and added sugar in your diet. DASH (Dietary approach to stop hypertension) diet pattern which contains low sodium, high potassium and rich in fruits and vegetables reduces by an average of 5.5 mm Hg for systolic and 3 mm Hg for diastolic blood pressure. For hypertensive patients, the reduction is 11.4 mm Hg for systolic and 5.5 for diastolic blood pressure. Low salt (< 1500 mg/day) further potentiates the reduction of blood pressure.

Maintain a healthy weight:

As your body weight increases, your blood pressure can rise. In fact, being overweight can make you more likely to develop high blood pressure than if you are at your desirable weight. You can reduce your risk of high blood pressure by losing weight. Even small amounts of weight loss can make a big difference in helping to prevent and treat high blood pressure. Studies conducted in obese hypertensive patients show a decrease in body weight by 1 kg resulted in a reduction of systolic and diastolic pressure by 1.2 and 1.0 mmHg, respectively.

Be physically active:

Physical activity not only helps control your blood pressure, it also helps you manage your weight, strengthen your heart and manage your stress level.

Even moderately intense physical activity, such as brisk walking, is beneficial when done regularly for a total of 30 minutes or longer at least 5 days a week. Hiking or stair-climbing, jogging, running, bicycling, swimming, fitness classes, team sports, dance classes are some of the activities which can help you stay fit. Studies say that regular dynamic physical exercise for at least 30 minutes daily for most days of a week leads to 5 to 9 mm Hg reduction of systolic blood pressure.

Say no to tobacco:

While smoking has not been conclusively proven to cause high blood pressure, each cigarette you smoke temporarily increases your blood pressure for many minutes after you finish. For your overall health and to reduce your risk of heart attack and stroke, avoid all forms of tobacco as well as secondhand smoke. A study has shown that smoking cessation leads to a reduction of systolic blood pressure by 3.5 mm Hg and diastolic blood pressure by 1.9 mm Hg.

Avoid drinking:

Drinking too much alcohol can raise blood pressure to unhealthy levels. Having more than three drinks in one sitting temporarily increases your blood pressure, but repeated binge drinking can lead to long-term increases. If you have high blood pressure, avoid alcohol or drink alcohol only in moderation.

Also read: World Hypertension Day: Why And How You Should Reduce Your Salt Intake

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Eating the right fruits, vegetables and spices can ensure you remain cool during the summer season, suggest experts. Chef Sudhir Nair, Executive Chef at Courtyard by Marriott and Fairfield by Marriott, Bengaluru and Chef Kasiviswanathan, the Executive Chef for Radisson Blu Atria, Bengaluru share some easy and interesting tips that will help your body cope with the heat:

1. Opt for a light breakfast: Eat and enjoy a light breakfast every morning comprising of fresh fruits and lots of liquids. Avoid citrus juices and instead opt for tender coconut or melon juice. Cucumber juice or salad would also be a great option. Try and cut down on a heavy breakfast to keep yourself cool and healthy during the summer months.

2. Avoid high starch food: During summer, it is good to avoid high starch foods, especially rice or wheat. Lunch should be the heaviest meal of the day in summers. Keep low on yoghurt consumption. Instead, increase the intake of buttermilk. Keep your food low on spices and high on liquid.

3. Keep yourself away from aerated drinks: Do not drink chilled water or aerated beverages. This is because chilled water or aerated beverages will disrupt the digestive process in the body. Keep a close watch on your sugar consumption. Ice creams though tempting in this time is rich in sugar and cream but an iced fruit lolly would be a legitimate indulgence.

4. Avoid spicy food: Avoid using spices such as mustard, ginger, and chilli. Also, eat less of tomato, peppers and garlic during summer.

5. Use herbs for cooking: Cook with cooling herbs such as fennel, dill, mint, and coriander. Allow use of spices like cumin, cinnamon, green cardamom in your food. Use vegetables such as white pumpkin, broccoli, snake gourds, drumstick and madras cucumber.

6. Boil, steam, and stew: Milk, coconut, butter and ghee in small proportions is cooling for the body. Best methods of cooking these foods would by boiling, steaming and stewing. It is best to avoid fried foods during summer as they would give undue stress to the digestive tract.

7. Enjoy small meals: Enjoying small meals throughout the day during summer is the smartest way to keep yourself cool during the season. Include fruits like ice apples, varieties of melons, sugarcane, and varieties of ripe mango, cashew apples and jackfruit in your diet. All of these are found in abundance in this season.

(Edited by mid-day online desk, with inputs from IANS)

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The Navy was deployed to evacuate train commuters stranded at the Nallasopara station in Mumbai due to flooding of railway tracks between Nallasopara and Vasai Road stations, officials said on Wednesday.

Following a request from the Western Railway, the Western Naval Command deployed high-chassis vehicles that could traverse the flooded areas and reach the stranded commuters, a Defence spokesperson said this morning. Mumbai has been experiencing heavy rains for the past 48 hours resulting in water-logging in several areas which has severely hit road and rail transport also.

The Western Naval Command has been maintaining rescue teams and emergency equipment to provide assistance to Mumbaikars in emergent situations, the spokesperson said.

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The heavy showers on Tuesday caused severe waterlogging on the tracks of Kelwe and Nalasopara railway stations, stranding long distance trains. The Gujarat Duronto Express was halted at Kelwe while the Vadodara Express and Shatabdi Express were also stopped at Nalasopara early in the morning.

Passengers of the trains were stranded, with no way to reach their destinations. But Palghar police stepped in and helped by arranging transport for them to Mumbai in Vasai-Virar Municipal Corporation (VVMC) and private vehicles.

"Around 700-800 passengers were stuck at Nalasopara station when the Tulinj police provided them food and shelter at Kutchi Hall and helped them reach their destinations beyond Borivali in buses and private vehicles," said PRO Hemant Katkar from Palghar district police. Around 100 passengers stuck at Kelwe station were sent to their destination, Borivali, in three buses, he added.

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On the occasion of Raksha Bandhan, the Palghar police on Sunday were fining traffic violators with kindness in the Vasai division. As part of the 'Rakhi with Khakhi' initiative, women police constables deployed at five spots were stopping those found breaking traffic rules, tying a rakhi on their wrist, and instead of slapping a fine on them, were asking them to donate whatever they could for flood-ravaged Kerala.

The constables were deployed at Babhola, Ambadi, Panchvati, T-Point and Evershine City in Vasai for over two hours in the morning. They caught several motorists for not wearing helmets and speeding. Women traffic violators were also stopped; however, instead of a rakhi, they got chocolates and roses and were asked to pay back in kind if they wished to.

Motorist Aslam Shaikh said, "Police caught me at Vasai naka for not wearing a helmet. The cops tied a rakhi, and I was asked to pay in the donation box. The money will be used for relief in Kerala. It is a really impressive initiative."

There were some motorists who, despite not violating rules, stopped near the cops to donate for the cause, like Vasai resident Nitesh Bhalerao. "I was passing by and saw women police officers tying a rakhi on the wrists of motorists. Out of curiosity, I stopped my motorcycle and put forward my hand for the rakhi. As a gift, I donated some amount for Kerala. It was a really good gesture by the Palghar police," he said.

Speaking to mid-day about the funds they managed to collect through this exercise, Additional Superintendent of Police Vijaykant Sagar said, "The initiative 'Rakhi with Khaki', which was carried out from 10 am to 1 pm, helped us collect Rs 70,000, which will be transferred to the Kerala Chief Minister's Relief Fund."

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Over one lakh students from 659 schools will be trained across the country to assemble solar lamps under the `Solar Urja through Localisation for Sustainability' (SoULS) project of the Indian Institute of Technology Bombay (IIT-B) on October 2.

Workshops will be held for this purpose at various places on Mahatma Gandhi's birth anniversary, said Chetan Singh Solanki of IIT-Bombay who heads the SoULS project. It is part of an initiative of the Union Ministry of New and Renewable Energy (MNRE), he said.

The objective is to "sensitise our future generation" about importance of solar technology, he said. The initiative also reaffirms India's commitment to the Paris Climate Agreement and the MNRE's goal of installation of 100 GW of renewable energy by 2022, he said.

IIT-B will observe October 2 as `International Day of Non-Violence to Environment', Solanki said. The SoULS program has trained several people from rural areas to assemble solar study lamps, he said. The participating students will take home the solar study lamps assembled by them.

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The Palghar police campaign, 'One camera for the city', wherein they requested shopkeepers to direct one CCTV camera on to the main road in front of their shops, helped nab three people who, last week, tried to kill their friend. The trio and two others had thrashed and left him for dead. The crime was captured on a shop's CCTV camera that was pointed towards the road where it took place.

Friends like these
According to police sources, Shailesh Mal, 28, was attacked by five of his friends, including a woman, who also hit him with stones. They fled the spot after they thought he was dead. Mal's brother later admitted him to a hospital. The police found that the incident was recorded in one of the CCTV cameras installed outside a shop near the Vasai West railway station, under the jurisdiction of Manickpur police station. Mal's brother, Shankar, watched the CCTV footage in the presence of the police and identified the accused.

'Forcing him to rob'
Shankar said, "They were all close friends of Shailesh. They called him on the pretext of a party. Shailesh had dinner with them and later they started forcing him to accompany them for a theft. When he refused, they attacked him with bamboo sticks, tried to smash his head with a stone, and fled the spot, leaving him for dead."
Shankar added that he confirmed the names and identity of the accused when he saw the CCTV footage. "I gave cops the names of the accused. Three of them were caught by the police and rest are still at large," he said.

CCTV helped identify accused
"The CCTV camera installed outside the shop helped us identify the accused. We have arrested three of them, while the others are absconding," said SDPO Dr Ashvini Patil from Palghar district.

Also Read: Watch video: Woman steals mobile-phone from Mulund shop

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Parvaaz, a four-member outfit, believes in spreading the message of peace through their progressive rock music with guitar-driven compositions. With their Urdu lyrics and the familiar sound of chimes, the soundscape is a refreshing change. Now, they are back in the city for a gig that promises to be about the coming together of western guitar techniques and Indian elements, making them one among a handful of true-blue fusion indie bands today.

Parvaaz, which translates to "flight", came together in 2010 when childhood friends Khalid Ahmed and Mir Kashif Iqbal (both on vocals and guitar), reconnected in Bengaluru over their shared love for blues rock melodies, and were joined by Sachin Banandur (drums and percussions) and Fidel D'Souza (bass). But they only started developing their own sound two years later. "We were playing at competitions and winning, which was a great boost. We felt confident enough to make original music, and our sound shifted towards progressive and classic rock of the '60s and '70s," says Ahmed, quoting Pink Floyd, Led Zeppelin, The Doors, and Indian Ocean and Avial, as their influences.

It was a process of trial and error till they found the best way to let all their individual influences flow while jamming, which is when the Urdu lyrics also came in, the natural form of communication for two members at least. "Hindi and Urdu come naturally to us. Singing in English would have just not flowed with the music. Besides, the sound of the fusion that comes out of a merging of different styles of music is what our goal has been. It is the sound that guides most of our writing," says Ahmed.

Their lyrics primarily talk about the human nature and comprise metaphorical poetry, like their song Beparwah, which talks about man's dependence on materialistic objects, and Shaad, which is about loss and regret.

Khalid Ahmed

But lyrics are the last thing that get added onto their music, and that too if they deem it necessary. "A lot of our jams just end up being instrumental, and hence our seven minute-long songs," reasons Ahmed.

They will also be playing some new songs from their upcoming album that they have been putting together for four years, and will be releasing later this year. For fans who like to sing along, they will also perform songs from their first EP and debut album, including Ziyankar and the achingly serene Itne Arse Ke Baad, which echoes a longing to go back home. Home, for Ahmed and Iqbal, is a sensitive issue now, since both hail from Kashmir, which is still trying to heal from the Pulwama attack. Both were reluctant to comment, and as they say, prefer to let their music do the talking.

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The world needs The Maniac. That's the name of the central character in a play called The Accidental Death of an Anarchist, written by the Nobel Prize-winning Italian Dario Fo in 1970. The plot is highly political. It involves the protagonist infiltrating a brutally corrupt system, and exposing the powers that be as being the emperor with no clothes. And in the process, he has the bad guys scrambling for cover since their misdeeds are out in the open. These villains — specifically, the police force in this case — are forced to resort to 10 lies to hide just one.

The same play has been adapted in an Indian context by Amitabh Srivastava, and is called Operation Three Star. A staging of it will take place in the city this weekend, directed by Arvind Gaur of Asmita Theatre. Gaur tells us about how the story line is timeless, and can fit any part of the world where there is an unjust hierarchical structure at work. But before we examine why that is, let's draw an outline of the plot.

The Maniac being interrogated

The curtains open to reveal an inspector interrogating The Maniac for being a fraudster. But the dim-witted policeman's IQ is no match for the highly intelligent Maniac's. So, the latter constantly outsmarts him. He intercepts a phone call that the cop gets when he is away for a little while. The caller is a superior who wanted to let the inspector know that he is needed back in the police station for a case where an anarchist has been accidentally killed. A judge is about to arrive to find out about the more minute details of the case. And hearing this, The Maniac gives the inspector the slip and decides to go to the station himself, posing as the judge.
Once there, The Maniac inadvertently learns that the death of the so-called anarchist was not in fact an accident, but a murder at the hands of the police forces. The latter are thus now trying to concoct an elaborate web of deceit to wipe their hands clean. This leads The Maniac to assume the role of a crusader, and trick the police into admitting their own guilt. And the curtains fall with an open ending, where The Maniac asks a journalist covering the case to choose between two possible scenarios.

Arvind Gaur

So, how does the same plot reflect our own times, in India? "It's through the metaphor of encounter killings, for one," Gaur tells us. He says, "There was a time when encounter cases were rampant. But then people started talking about the issue. A hue and cry was made whenever there was such a killing. And the start of that conversation eventually led to the numbers reducing, because if you think about it, there are a lot less encounter cases now than before."

Gaur adds that since there is no one superhero called The Maniac who can single-handedly rid society of corruption — there are, for instance, ethical hackers, rights activists and investigative journalists collectively doing the same job — the onus lies on individuals to address any corruption they come across. "Each of us needs to identify an issue and then talk about it to reach a solution, because if we stay mum, the unjust will get away and things will carry on as they are," he explains. The power to make a difference then lies in our own hands, he says, meaning every member of society is The Maniac to some extent. And it's just that the world needs us to recognise ourselves as being one.

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A foot over bridge (FOB) connecting the Chhatrapati Shivaji Maharaj Terminus (CSMT) platform 1 north end with BT Lane near Times of India building has collapsed. Around 23 people have been injured in the incident until now. The injured persons are being treated at St George Hospital, Fort. The commuters have been asked to use alternate routes. Senior officers are on spot.

Here's what the Mumbai Police tweeted on the incident:

Foot over bridge connecting CST platform 1 north end with B T Lane near Times of India building has collapsed. Injured persons are being shifted to hospitals. Traffic affected. Commuters to use alternate routes. Senior officers are on spot.

— Mumbai Police (@MumbaiPolice) March 14, 2019

Mumbai police have diverted the traffic. Commuters have been asked to avoid JJ flyover, Fort, Crawford Market. Traffic has come to a standstill. Many people are feared to be trapped under debris. No official count as yet. A huge crowd has gathered at the site of the accident.

Here's what ANI tweeted:

#WATCH Mumbai: A foot over bridge near Chhatrapati Shivaji Maharaj Terminus (CSMT) railway station has collapsed. Multiple injuries have been reported. pic.twitter.com/r43zS5eA0l

— ANI (@ANI) March 14, 2019

Latest update: Two people have died, and 23 injured people have been injured so far.

#SpotVisuals: Two people died, 23 injured when part of a foot over bridge near CSMT station in Mumbai collapsed earlier this evening. (Pic source: NDRF) pic.twitter.com/LjI1qvRqlE

— ANI (@ANI) March 14, 2019

Both the lady who died in the incident today are staff of GT HOSPITAL #MumbaiBridgeCollapse via @journofaizan

— mid-day (@mid_day) March 14, 2019

Latest Update: Four people have died in the incident so far. According to BMC, 17 injured people have been admitted at St George Hospital with 2 people dead. While 11 injured have been rushed to G T Hospital, two feared dead.

#UPDATE Disaster Management Unit (DMU) of BMC (Brihanmumbai Municipal Corporation): Four people have died in the incident where part of a foot over bridge near CSMT railway station collapsed. #Mumbai pic.twitter.com/3hojDGKrbL

— ANI (@ANI) March 14, 2019

Here's what the Ministry of Railways said about the incident:

Ministry of Railways on part of foot over bridge in Mumbai collapse incident: The bridge was of BMC (Brihanmumbai Municipal Corporation). However, we're extending all our supports to the victims. Railway doctors & personnel are cooperating with BMC in relief & rescue operations. pic.twitter.com/Ut6jQkSFVi

— ANI (@ANI) March 14, 2019

Here's the helpline number to St George Hospital:

4 people dead and several injured. As the rescue operations are underway here is the helpline for
St George 022-22620242. #MumbaiBridgeCollapse #cstbridgecollapse @journofaizan @AnuragANK @patel_bhupen @Swathirishi @rajtoday @AdityaGonsalves

— mid-day (@mid_day) March 14, 2019

Maharashtra minister Vinod Tawde reacts to the CSTM bridge collapse. Here's what he had to say:

Maha Min Vinod Tawde: A slab of the bridge had collapsed. Railways&BMC will conduct an inquiry into its maintenance. Bridge wasn't in a bad condition, it required minor repairs for which work was underway. Why was it not closed until the work was completed, it'll also be probed. pic.twitter.com/kkPYIMtNug

— ANI (@ANI) March 14, 2019

Latest update: Five people feared dead, reports ANI.

#UPDATE Disaster Management Unit (DMU) of BMC (Brihanmumbai Municipal Corporation): Five people have died in the incident where part of a foot over bridge near CSMT railway station collapsed. #Mumbai pic.twitter.com/juiLAQZOvk

— ANI (@ANI) March 14, 2019

Here's how Maharasthra Chief Minister Devendra Fadnavis reacted to the incident.

Pained to hear about the FOB incident near TOI building in Mumbai.
Spoke to BMC Commissioner and @MumbaiPolice officials and instructed to ensure speedy relief efforts in coordination with @RailMinIndia officials.

— Devendra Fadnavis (@Dev_Fadnavis) March 14, 2019

Maharashtra Minister Vinod Tawde announced that the state will provide for the treatment of the injured...We will give further update to you as and when we get information.

Mumbai police: The number of injured has risen to 36, including 2 people critically injured.

Here's the list of the number of injured people who are taken to St. George hospital.

List of injured people who are taken to St. George hospital. Have a look and help family. @mid_day @rpfcr @RailwaySeva @Central_Railway @CMOMaharashtra @Dev_Fadnavis #MumbaiBridgeCollapse pic.twitter.com/iiBuOgN23Q

— Suraj Ojha (@surajojhaa) March 14, 2019

Here's how Prime Minister Narendra Modi reacted to the CSTM bridge collapse:

Deeply anguished by the loss of lives due to the foot overbridge accident in Mumbai. My thoughts are with the bereaved families. Wishing that the injured recover at the earliest. The Maharashtra Government is providing all possible assistance to those affected.

— Narendra Modi (@narendramodi) March 14, 2019

The rescue operation is underway. NDRF and Mumbai police team along with the dog squad is also present at the spot. The toll is likely to rise:

Mumbai: A team of NDRF and dog squad also present at the spot where portion of a foot over bridge near CSMT railways station collapsed earlier this evening. 5 people have died, 36 injured. Toll is likely to rise. pic.twitter.com/KxR4uxQ7BC

— ANI (@ANI) March 14, 2019

Around five people have lost their lives in the incident so far. Here's a list of the names of the people who have lost their lives in the CST bridge collapse:

Update on #MumbaiBridgeCollapse via @AnuragANK -

36 injured (02 serious), Names of the 5 deceased people are as follows:
Apoorva Prabhu F/35
Ranjana Tambe F/40
Zahid Shiraj Khan M/32
Sarika Kulkarni F/35
Tapendra Singh M/35

May their souls RIP.

— mid-day (@mid_day) March 14, 2019

A taxi driver who was on his way from Churchgate to Mahim along with a customer escaped unhurt, reports Faizan Khan

Taxi driver Mohammed Akhtar Ansari along with a female passenger escape unhurt in #MumbaiBridgeCollapse .Akhtar was on his way from #churchgate to #Mahim, part of bridge fell on his cab. @mid_day @patel_bhupen @MumbaiPolice @CPMumbaiPolice @MCGM_BMC @DisasterMgmtBMC pic.twitter.com/ev4A2nsRIN

— Faizan فÛÂÂÂÂÂÂÂÂÂÂÂÂÂÂÂÂÂÂŒضاÙ† خاÙ† (@journofaizan) March 14, 2019

Maharashtra CM Devendra Fadnavis: Ex-gratia of Rs 5 Lakh each will be given to the families of those who died in the incident and compensation of Rs 50,000 each will be given to the injured, state govt will provide for their treatment, reports ANI.

Maharashtra CM: It's unfortunate. I've ordered for a high level inquiry. A structural audit of the bridge had earlier been done&it was found to be fit. Even after that if such incident happened, it raises question on the audit. Inquiry will be done. Strictest action will be taken pic.twitter.com/h7qHQXKWqb

— ANI (@ANI) March 14, 2019

Here's the latest update from Disaster Management Unit of Municipal Corporation of Greater Mumbai:

Part of Foot Over Bridge Collapsed, Opp CST Station, near Times of India,Mumbai. @CPMumbaiPolice pic.twitter.com/ZGCgQBKG2T

— Disaster Management Department (MCGM) (@DisasterMgmtBMC) March 14, 2019

Pic/ANI

Mumbai mayor Vishwanath Mahadeshwar arrives at St George Hospital to meet the people who were injured in the CST station foot over bridge collapse.

Injured people are shifted to the following hospitals, reports Disaster Management Unit of Municipal Corporation of Greater Mumbai.

Disaster Management Department Fire In ESIC Hospital Building,Andheri East Date: 17.12.2018.@CPMumbaiPolice @MCGM_BMC pic.twitter.com/ClKqwHAA09

— Disaster Management Department (MCGM) (@DisasterMgmtBMC) December 17, 2018

Bollywood actor Riteish Deshmukh calls the CST bridge collapse a 'horrible tragedy'. Here's what Riteish had to say about the CST station foot-over bridge collapse:

What a horrible tragedy.. so sad to know that many have lost lives. My deepest condolences to the families who lost their loved ones & prayers for the injured. This #MumbaiBridgeCollapse should have been avoided. This negligence is unpardonable.

— Riteish Deshmukh (@Riteishd) March 14, 2019

Here's what Chief Minister Devendra Fadnavis had to say about the CST foot-over bridge collapse:

CM @Dev_Fadnavis on #MumbaiBridgeCollapse: “It's unfortunate. I've ordered for a high level inquiry. A structural audit of the bridge found to be fit. Even after that if such incident happened, it raises question on the audit. Inquiry will be done. Strictest action will be taken” pic.twitter.com/FH38lw0EF2

— mid-day (@mid_day) March 14, 2019

Shiv Sena MP Arvind Sawant reaches St George hospital to meet the people injured in the CST foot-over bridge collapse:

Mumbai: Shiv Sena MP Arvind Sawant reaches St George hospital to meet the people injured in the incident where part of a foot over bridge near CSMT railway station collapsed earlier this evening. pic.twitter.com/TdKmG5TXwU

— ANI (@ANI) March 14, 2019

The collapse of a foot Overbridge in Mumbai is deeply saddening. My thoughts are with the families who lost their loved ones in this accident. I pray for the speedy recovery of the injured.

— Rajnath Singh (@rajnathsingh) March 14, 2019

Jahid Siraj Khan, 32, a resident of Nityanand Nagar, Ghatkopar lost his life in the CST foot-over bridge collapse while his father is injured and treated at the hospital, reports Anuraag Kamble.

Jahid Siraj Khan,32, resident of Nityanand Nagar, Ghatkopar. Jahid used to sell waist belts near Ghatkopar railway station. Jahid had gone to Crawford Market for buying belts with his father. Jahid lost his life in #MumbaiBridgeCollapse his father is injured@mid_day pic.twitter.com/uaAxMPT39I

— Anuraag Kamble (@AnuragANK) March 14, 2019

Here is a list of all the 32 people injured in the CST foot-over bridge collapse so far:

LIVE UPDATE on the CST Bridge Collapse.

Here is a list of all the 32 people injured due to the #MumbaiBridgeCollapse. They’ve been admitted in the near by hospitals. Let’s pray for their speedy recovery. @journofaizan @MCGM_BMC @MumbaiPolice @CMOMaharashtra @Dev_Fadnavis pic.twitter.com/Kf9CAyUS4z

— mid-day (@mid_day) March 14, 2019

Congress leader, Milind Deora reacts on Mumbai foot over bridge collapse: If the govt wants to send a message to the common Mumbaikars that this won't happen again then they should immediately lodge an FIR under IPC Section 302 which amounts to murder, against the concerned officers & auditors, reports ANI.

"I convey my deepest condolences to the next of those who lost their lives in the unfortunate incident. I pray for the speedy recovery of all those who have been injured in the incident", says CH. Vidyasagar Rao, Governor, Maharashtra on CST foot-over bridge collapse, reports Anuraag Kamble.

Dr. Ranjit Patil, MoS Home, Maharashtra says, Footover bridge near ToI Mumbai collapsing is a tragic incident. CM has immediately called for a meeting with BMC commissioner and Railway Ministry. Taking the injured to safety is of utmost importance and it is being done at a war-level, reports ANI.

Dr. Mukund Tayade, GT hospital Medical Superintendent gives the latest developments on those injured at the hospital:

Dr Mukund Tayade, GT hospital Medical Superintendent: We have received 2 bodies, both of them were nurses at this hospital. Body of one more nurse is at St George Hospital. 14 injured have been admitted here, 1 of them has been shifted to JJ Hospital for a neurosurgery. pic.twitter.com/0XyuM6Liro

— ANI (@ANI) March 14, 2019

Actress Priya Malik reacts on the CST foot-over bridge collapse incident:

Waiting for the day the government takes responsibility for its actions. Apna time aayega?#MumbaiBridgeCollapse

— Priya Sometimes (@PriyaSometimes) March 14, 2019

Here's the latest update from GT hospital by Maharashtra Minister Girish Mahajan, reports ANI.

Maharashtra Minister Girish Mahajan after meeting the injured at GT Hospital: There is sufficient no.of doctors here, the experts are here. There is sufficient blood available in the blood bank. Accountability will come next, our priority is to cater to the injured first. #Mumbai pic.twitter.com/CXy1T3C6Zh

— ANI (@ANI) March 14, 2019

NDRF team was withdrawn from the accident spot at 10.34 pm after the completion of the rescue operation. 5 people have died and 36 have been injured in the incident where part of a foot overbridge near CSMT railway station collapsed in Mumbai earlier this evening, reports ANI.

Here are a few photos of the incident:

Pic/Sameer Markande

Pic/Sameer Markande

A picture of the collapsed foot-over-bridge.

Pics Ashish Raje

Pic Anurag Kamble

Following the incident, Mumbai Police to register a case in the incident where a portion of a foot overbridge near CSMT railway station collapsed earlier this evening, reports ANI.

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Maharashtra Chief Minister Devendra Fadnavis said he had asked BMC chief Ajoy Mehta to fix "primary responsibility" for Thursday's foot overbridge collapse by Friday evening. The deck of a foot overbridge on DN Road connected to CSMT station collapsed Thursday evening, killing six persons and injuring 31.

Fadnavis was speaking to reporters after meeting the injured in St George's Hospital nearby. "It is shocking that such an accident can take place even after a structural audit. Primary responsibility will be fixed by this evening. I have asked civic chief (Ajoy Mehta) to find out names of those responsible," Fadnavis said.

"A high-level probe into this incident has already been ordered. Those responsible (for the collapse) will be punished," he said. Earlier in the day, a Brihanmumbai Municipal Corporation official had said the FOB was found to be structurally safe when it was audited in August 2016, soon after a British-era bridge over Savitri River got washed away in monsoon downpour in Mahad in Raigad district.

During that audit, 354 bridges were checked for their structural soundness. The FOB that collapsed on Thursday was marked C2B. This means it needed minor repairs only. Tenders were floated for the repair but it got held up," the official had said on Friday morning.

Fadnavis also said he had ordered a re-visit of all earlier structural audits carried out on such structures. The Maharashtra CM visited the mishap site post the visit to the hospital.

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A 64-year-old woman sustained serious injuries on Monday morning when a part of reinforced cement concrete (RCC) roof collapsed in BDD chawl number 18-A in Dadar's Naigaon area. The victim identified as Chanchala Londe and her family were asleep when a huge part of the roof fell on her at around 4.30 am in the night.

Pic courtesy/ Suraj Ojha

Londe's son Vijay Londe told mid-day," This is not the first incident when something collapsed from the building. Several incidents have occurred before in other buildings this, however, this has happened for the first time in our home. My son was in the same room and immediately alerted other family members residing in other flats. We then rushed my mother to KEM hospital."

When asked the victim about the incident, she stated that a huge block of cement fell on her head and she was shocked to hear the loud noise followed by blood trickling down from her scalp. The doctors from KEM suggested for an X-ray and after a few medical check-ups, Londe was allowed to go home with 12 stitches. After the incident, PWD sent a few men at around 9:30 am to repair the RCC roof.

"I do not know when the redevelopment will start. We did not oppose to government plans but we do have certain demands and expectations from the government. Since they have been ignoring these demands, our redevelopment has been delayed and this is how such incidents take place at BDD colonies," Londe added.

Also Read: CST foot overbridge collapse: Victims yet to receive any official letter of compensation

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It was a buzzing Sunday on Day 2 of the plastic ban for shops across the state - not in terms of business, but with respect to the flurry of activity from the relentless raids by the respective civic bodies and the fines slapped on establishments found in possession of banned items.

On Day 2 of the ban on single-use plastic, BMC fined 72 shops of the 867 inspected establishments. Also, inspection report was issued to five shops for not paying fine. Most of this happened in Chembur and surrounding areas.

Vendors cover their carts with plastic sheets

On Sunday's action, Deputy Municipal Commissioner (special) Nidhi Choudhary tweeted, "Squads visited 867 establishments so far Banned Plastic found at 72 shops IR given to 5 (for not paying fine) Total plastic seized 591.67 kg Best thing is less than 10% were found with products under #PlasticBan. Most have complied to #PlasticBan Kudos to Mumbaikars (sic)".

Others use it for veggies, ban notwithstanding

In Pune, locals seemed to have made peace with the ban, as no protests were reported. While small-scale businesses did use plastic on the sly for rangoli and cut vegetables, most citizens were seen carrying cloth bags for shopping.

Fish sellers abandon their thermocol boxes in Dadar after the plastic ban comes into effect. Pics/Ashish Raje

Sunday saw no civic action in Pune, leading to a few, mainly meat shops, using plastic bags. Deputy chief of PMC Suresh Jagtap said, "Today [Sunday] being a holiday, we didn't conduct any raid; but tomorrow, we will go full throttle. We've appealed to citizens to hand over plastic in their homes to the respective ward office."
Inputs by Chaitraly Deshmukh

The compound wall collapsed at Kurla railway station near platform no 1 at 9.45 am on Friday. The Central Railway is not affected and trains are running as per schedule. According to Dr. Poonam, Chief Medical Officer (CMO) Bhabha hospital, 4 people suffered minor injuries.

The injured identified as Siraj (30), Lakhan Khatal (29), Laxman Patil (40) and Amir Kasin (58) are all stable.

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Close to a week after the September 7 Kurla wall collapse that injured four people, the notorious hawkers who played a part in causing it are back. mid-day observed this on a visit to the site of the incident outside the railway station on Thursday. All of the hawkers are sitting within 150 metres of the railway station, despite a 2017 Bombay High Court ban on the same. The Central Railway (CR) has alerted the BMC about their presence.

Local MLA Mangesh Kudalkar said, "The wall was leaning. I'd alerted the railways in June 2017 and done regular follow-ups, but the issue kept moving from one department to another. And then, this happened," he said. CR had held the hawkers partly responsible for the collapse, saying they'd drilled holes into the structure, thus weakening it. In addition to them, two old trees, whose roots got entangled in the concrete wall had also weakened it.

Railway officials said preliminary inquiry into the collapse had revealed that the wall had been damaged. "This wall is made of brick masonry. Hawkers used the outer face of this wall for hanging their goods on thick nails and hooks and weakened it. Moreover, there are two old peepal trees near this boundary wall. Some roots of these trees also entered this wall, which may have weakened it further. We've already begun work on building a new wall and have also spoken to BMC about the hawkers' issue," said a railway official. mid-day reached out to the civic body, but they remained unavailable.

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An unidentified female commuter had a close call after she slipped and almost fell off a moving Mumbai local train. The commuter was standing on the edge of the footboard inside a Mumbai local when she lost her balance and almost fell off the train. However, alert commuters who was standing close managed to grab her hands and pulled her back inside the train to save her life. The entire incident was captured on mobile by a fellow commuter.

A Government Railway Police (GRP) official said that they were investigating the footage to ascertain the identity of the location and the commuters.

Watch video here...

The video has become viral after it was circulated on the social media. In the footage, the girl is seen leaning out of the train and adjusting her earphones when she suddenly loses balance and was about to fall off the train before being pulled back inside by alert fellow commuters.

Also Read: Watch Video: Youth Performs Death-Defying Stunt On Mumbai Local Train

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A highly decomposed body of a 42-year-old woman was found dumped on a roadside near the Mumbai-Agra highway here in Maharashtra, police said Sunday.

A group of devotees proceeding on foot to Shirdi temple town spotted the body, bearing injury marks on head, at a forest in Asangaon area of Sahapur taluka on Friday, an official at Sahapur police station said. An Aadhaar card found stuck in her clothes revealed her identity as Vandana Khermode, hailing from Solapur district in Maharashtra, he said.

The police subsequently sent the body for postmortem to J J Hospital in neighbouring Mumbai. Based on the autopsy report, a case was registered by the police on Saturday under IPC section 302 (murder) against unidentified persons, he said. The body was later handed over to the woman's relatives, he said, adding that a probe was on to ascertain why and where she was killed.

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This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever

Abbas Irani alias Abbas Khan is all smiles in his wedding photographs; there's not a frown or worried line on his face to indicate that the wanted fugitive was at all worried about the police showing up to arrest him. And why would he be? Despite the fact that he was wanted in two separate cases under the Maharashtra Control of Organised Crime Act (MCOCA), the city police had never bothered to arrest him.

It was no different at his grand wedding celebrations in Kalyan. The notorious conman and chain-snatcher celebrated for three days and got hitched amid much fanfare at his house in Ambivli. However, there was no sign of the police. It was the same in 2017, when he was released on bail after being arrested by the Delhi police. Neither the Mumbai police nor Thane cops bothered to take his custody upon his release, even though he had been wanted under MCOCA since 2016.

Modus operandi
While Abbas is notorious for chain-snatchings, his gang's most common modus operandi is to dupe women by posing as policemen. The gang members impersonate CBI or crime branch officers and target elderly or uneducated women. Claiming that a thief is on the loose, they ask the women to hand over their gold ornaments for safe-keeping and then disappear with the valuables.

Police records show that there are more than 100 cases registered against Abbas and his gang across the country, but somehow, the police can never seem to catch him. There are cases against him in Mumbai, Thane, Kalyan, Pune, Bangalore, Kolkata, Delhi, Hyderabad and Chennai. As many as 40 cases of theft are registered in Thane alone, and there are more than 30 in Delhi. Sources revealed that the Baroda police are also in pursuit of the crook for stealing a bike just before he headed back to Kalyan for his wedding.

Powerful crime family
Abbas took up crime following in the footsteps of his father, Amjad Irani alias Amjad Khan, who was arrested in 2015 for similar offences and was booked under MCOCA. Police records show that his uncle Ajij Khan is also wanted under MCOCA. A few years ago, Abbas's wedding was called off after the girl's family learned of his criminal background. On January 8, he finally got married amidst his family and fellow gang members.

Sources said that despite the high-profile wedding, Abbas is protected from police action by his family's connections. His gang members Jafar Gulam Hussain, Faisal Ali Yusuf Ali Shaikh, Ali Hasan, Firoj Irani serve as his lookouts. His mother claims she is a member of a powerful political party. The family and gang control a massive network of criminals who have spread out across the country. A senior officer from Mumbai police said only, "It is true, he is wanted in MCOCA cases."

100 Approx no. of cases against Abbas and gang

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A 17-year-old girl was arrested by the Thane police for allegedly kidnapping a minor boy and asking for a ransom of Rs 6 lakh. According to the 11-year-old boy's mother, who works as a tailor, her son went to his tuition classes on Saturday afternoon but did not return.

Later in the evening, the mother of the minor boy received a call from an unidentified person who demanding Rs 6 lakh if she wanted her son back, Shanti Nagar police station's senior inspector Mamta D'Souza said. The female caller threatened the mother that the boy would be killed if she approached the police, and asked her to bring the money in a bag and keep it on a bike near Shivaji Chowk in Bhiwandi town, the police officer said.

When the boy's mother rushed to inform her husband, who works at jewelry shop about the alleged kidnapping of her son, she found her son alone and crying near the shop on Quarter Gate road, D'Souza said.

The boy told his mother that a female, whom he referred to as "aunty", allegedly took him away while he was returning from his tuition classes and asked inquired about his father's workplace. He said that as he was walking along with the female aunty, he managed to give her the slip and came running to his father's shop, she said.

In a bid to find the culprit, the boy's mother informed Shanti Nagar police station about the incident and as per their instructions, she kept a bag on the bike, as specified by the kidnapper. When a 'burqa'-clad lady came to the spot to pick the bag, the police nabbed her the kidnapper, D'Souza said.

The arrested accused, who is a minor, told the police she used to go to the boy's mother to get her clothes stitched and that she kidnapped the minor boy for money, the official said. She was booked under Indian Penal Code Section 364-A (kidnapping for ransom) and sent to a remand home, D'Souza added.

With inputs from PTI

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Thane rural district's Navghar police are finally making the right noises following repeated complaints against noisy bikers by locals. The police have begun a heavy crackdown against bikers using modified silencers that create much noise, contributing to the already terrible noise pollution levels in the city.

The police are not just seizing such bikes but also destroying the modified silencers in front of their owners. More than 55 cases have been registered so far in this regard and more than 35 silencers have been destroyed in the last couple of weeks.

People living in Bhayander East have been forced to endure a cacophony of noises that the modified silencers or bikes with no silencers at all make. Also, patients admitted to nearby hospitals had complained to the local police on multiple occasions but no concrete action was taken so far.

Police fool violators
Action initiated against such bikers in the past has posed quite some challenge to the police who claim that if these bikers are followed, most of them speed away without a thought for their own lives or that of others. In such a situation, it is difficult to catch hold of them, said an officer of the Navghar police station. "We thus adopted a new method. We have formed a special team, members of which dress up as different people - beggars and godmen - and patrol areas around traffic signals to nab such bikers. The idea has worked so far," said PSI Vijay Takke from Navghar police station.

Locals have welcomed the move. "It is a nightmare for us as these bikes zip past our houses almost every day and it becomes extremely disturbing, more so for children and elderly people," said a local who had filed many complaints against errant bikers in the past. "The police action has now reduced the number of noisy bikers but the drive must not stop," he added.

55
No. of cases against errant bikers registered so far

35
No. of modified bike silencers destroyed so far

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Breaking a leg to commercial tunes blaring out of speakers at a crowded club might be fun for some. But a cosy setting with a close group of friends huddled around a table, sipping on cold beer, sounds more like the kind of night the time-strapped and hard-working Mumbaikar might opt for when looking to unwind.

A glimpse from a Beer Tales session

It is this milieu that Effingut, which debuted in the city last year, is trying to emulate. "Our outlet in Bandra is more of a sit-down place where there's no loud music, so you can have real conversations. We thought, 'What do people do when they meet up at a friend's place?' They sit and talk, and typically it's about things like Game of Thrones, or the latest Marvel movie. And that's when we decided to launch this programme," says Sanika Kelkar, who helms marketing for the brewery, speaking about Beer Tales, a weekly interactive session.

Sanika Kelkar

At these events, Kelkar explains, what transpires is a casual chat with attendees discussing everything ranging from contorted Game of Thrones theories to the best songs by Coldplay. "We have got a great response. In fact, the idea to host a meet-up themed around Friends came from our patrons," Kelkar shares, adding, "To keep the enthusiasm going we have giveaways, like beer, DVDs and cool merchandise. We are hoping to organise larger events and meet and greet sessions, too, but we want to keep the essence of these get-togethers casual."

At: Effingut, Linking Road, Bandra West.
On: Every Tuesday, 8 pm to 11 pm
Call: 8657449223

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Suniel Shetty's son Ahan Shetty was snapped at a coffee shop in Bandra, Mumbai. The star kid was all smiles when clicked by the paparazzi in the city. While on the stroll to the city with a friend, the actor, who is all set to make his Bollywood debut with Milan Luthria's next, showed off his uber cool side. 

"RX 100 caught our attention amongst many other scripts. But this story stood out since the film has been appreciated. The idea was to provide Ahan with a film that is gripping and entertaining. We were looking for a complete package. It's in the space of action-drama, a genre I wanted to tap into," said Milan Luthria in an old interview with mid-day. 

Take a look at his casual outfit right away:

White t-shirt: 

Buy a basic white t-shirt at the discounted price of Rs 315/- and be that cool fashionista of your group. You can get it in a few easy steps. Shop here. 

Blue denim:

No matter how many denims you buy, they are always a few. Get Diverse Men's Relaxed Fit Jeans at the discounted price of Rs 589/- only. Shop here. 

Checkered shirt:

Look stylish in a checks casual shirt. Buy it at the discounted price of Rs 699/- only. Shop here. 

Boots: 

Buy Brown Leatherette Zipper High Ankle Length Casual Chelsea Boots at the discounted price of Rs 399/- only. Shop here. 

Also Read: Gauri Khan's airport look will give every woman fashion inspiration; see photos

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While digital technology often receives brickbats from the health-conscious, a 76-year-old man in Hong Kong now wants anyone with a heart problem to wear an Apple Watch after it helped him get a new lease of life by sending an alert about his elevated heart rate.

Gaston D'Aquino, a semi-retired diamond trader, was sitting in a church in April when he spotted an alarm on his timepiece telling him that his heart rate was too high, tech website Phone Arena reported on Sunday.

Although D'Aquino was feeling fine, he skipped Easter lunch with his family to go to the hospital.

That decision proved to be life-saving as a battery of tests performed on him later revealed that two of his three main coronary arteries were completely blocked, and the other was 90 per cent blocked, according to the report originally published by the South China Morning Post on Friday.

The doctors at the hospital lauded the Apple Watch for its accurate readings.

On the advice of the doctors, D'Aquino later had an angioplasty, in which tiny balloons are temporarily inserted into clogged arteries and inflated to open them.

He was sent home the following day. "It went well and I'm feeling much, much better," he told South China Morning Post.

D'Aquino, who is a self-professed Apple fan, then wrote a letter to Apple CEO Tim Cook informing him how the Apple Watch helped save his life.

In his email to Cook, D'Aquino recounted his story, noting that "this was the first time that my watch alert had ever gone off, but I was not feeling anything, no dizziness or pain" and "in short, I was a walking time bomb".

He told Cook how he got "a new lease on life" after the operation and also requested him to keep "promoting the use of the Apple Watch for anyone with cardiac problems".

Cook wrote back to D'Aquino saying how happy he was to learn about his story.

"Gaston, I'm so glad you sought medical attention and you're fine now. I appreciate you taking the time to share your story. It inspires us to keep pushing. Best, Tim," Cook was quoted as saying.

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Things have not been going well for The Simpsons. Aside from the fact that it became America's longest running scripted TV series last month, having clocked 636 episodes. Last November, Hari Kondabulu, in his documentary The Problem With Apu, drew the world's attention to what Apu really was — a problem. The characterisation of this immigrant convenience store owner who had a PhD and eight children was sharply criticised. Describing Hank Azaria's voice of Apu, Kondabulu said it resembled "a white guy doing an impression of a white guy, making fun of my father".

The world took note, but, the creators of the series decided there was no problem with Apu. In a veiled attack on Kondabolu's film, the "Apu problem" is dismissed as a hazard of being "politically incorrect" in the words of Lisa, in an episode titled No Good Read Goes Unpunished. That, followed by The Simpsons' creator Matt Groening saying that people "love to pretend they are offended", it was a slippery slope for Apu and his makers. And while keyboard crusaders continue to express their ire, Indian-American producer Adi Shankar and John Rhodes, co-founder of a Hollywood screenwriting talent-discovery platform, launched a contest inviting writers to rewrite Apu. The winning script shall be pitched to the The Simpsons' makers. Here are three writers who have been on the job.

'I changed his voice'
Shreyas Manohar, 23, screenwriter

Nagpur born Shreyas Manohar moved to the US three years ago. He just graduated from Columbia university in English and Creative writing. He had also been working on spec scripts for diversity TV programs conducted by CBS and NBC, especially The Simpsons and Veep, when he came across this contest. "I couldn't comprehend how a show of this calibre could address the controversy in such a tone-deaf manner," he says. Priyanka Chopra was not the only one asked in high school in the US why wouldn't she speak like Apu. "One of my closest friends once remarked, 'If you could talk normally, would you?' It was hurtful, but, not surprising." Manohar's Apu in Much Apu About Nothing enrolls in an accent workshop being taught by Peter Sellers, the actor who inspired the character of Apu. The trials that the episode takes Apu through lends him a manner of speaking that's not a lazy caricature. "I changed Apu's voice, so that his actual voice, and not just his accent, is heard," he says.

'He could be more useful'
Forest Kirst, 61, flight instructor

A flight instructor by profession, 61-year-old Forest Kirst started watching the show in the early 90s. His students would carve Apu, Bart, Lisa in aluminum and brass. When Kirst learnt about the contest, he wanted to try his hand in creating a new Apu, because he too had certain reservations. Having travelled extensively in India and Pakistan, Apu's accent did not sit well with him. "It's annoying, but comical. It's a product of how the writers of the show remember accents of convenience store employees in LA." Kirst's Apu in Apu Saves Springfield is a hero. "I feel Apu could be a more useful character. In my story, world leaders and spies are on the hunt for Apu, the hacker. My Apu could use his knowledge in computers to reprogram a nuclear reactor. He could block Trump from tweeting thus saving the US from much embarrassment. But, Apu must remain a comedy character, who calmly runs his store while keeping his brilliance a secret." He points out that everyone on the show is a stereotype. "They are bumbling idiots. I hope people don't think Americans are as dumb and fat as depicted on this show."

'He reminded me of my dad'
Herman Dhaliwal, 25, aspiring filmmaker

Born to immigrant parents, Herman Dhaliwal grew up in Charlottesville. His dad, who passed away in 2015, used to own a convenience store. "Seeing any Indian guy on TV who owned a convenience store, was of course going to remind me of my father. I would say, both Apu and my dad were comically overqualified for the job. My father was also bit of a workaholic, and, like Apu, he was friendly but also stubborn," says Dhaliwal who was only four when he started watching the show. "Stereotypes are rooted in truth. When taken at face value, and out of context, they become caricatures. As writers, we need to educate ourselves to be able to create something sensitive and human," he says. His script, titled "The World of Apu", is taken from the third installment of Satyajit Ray's The Apu Trilogy. In this story, Apu is mute. "He has an accident at the store and turns mute. The rest of the story has him figuring how to deal with life after that," Dhaliwal says. Apu is not the only character he has changed. "I also wanted to give his wife Manjula something to do. If representation of South Asian men in American media is bad, South Asian women have it worse." In Dhaliwal's story, Manjula, takes on the reins of the store after Apu's accident. The man instead gets to use his skills as a computer science doctorate.

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Representational picture

Using warm water and shaving slowly can help you keep razor bumps at bay, say experts. Preeti Seth, Cosmetologist, Pachouli Wellness Clinic, and Prabhu Mishra, Senior Cosmetologist from SCI International Hospital, list some tips to keep in mind while shaving.

• Firstly hydrate to minimise the nicks, cuts and irritation -- Hydrating softens your hair allowing the razor to glide more easily.
• Take a steamy shower. Warm water softens both your hair and skin, reducing tension as your razor blade cuts your scruff.
• Use old method of shaving through brush and making lather instead of foam for few days as bristles of brush will help in scrubbing the pores.
• Use a face wash or scrub to remove oil, dirt and dead skin.
• One must moisturise the skin after shaving as dryness leads to split heads and itching.
• Another reason of razor burn is dull blades. Replace your razor, if you feel any tugging while shaving, ditch your razor and swap it for a new one.
• Cucumber has anti-inflammatory and hydrating properties, plus it is high in vitamin K and C both of which are best known for their healing properties. Cut a few slices of cucumber and place them in the refrigerator for half an hour. Take out the slices from the refrigerated cucumber and rub on the affected skin for 10 minutes.
• Olive oil has anti-inflammatory properties and helps in making the skin smooth. Simply mix one tablespoon of olive oil and five drops of tea tree oil in a bowl. Apply on the affected area using a cotton ball. Keep it on for 15 minutes and then rinse off with lukewarm water.
• Yogurt also has antibacterial properties that can help in reducing inflammation and swelling. Simply, mix one tablespoon of plain yogurt with one and a half teaspoon of honey and apply on the affected area. Keep it on for 15 minutes and then wash the mixture off with warm water.

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Taking care of leather shoes in summer is not so cumbersome. Just keep them away from direct sunlight and water, say experts. Kanika Bhatia, Chief Experience Officer, Egoss, and Ambud Sharma, Founder, Escaro Royale Luxury (Escaro.in), tell how to maintain your leather shoes:

1. Keep them away from direct sunlight: Leather fades faster when exposed to sunlight. If it is kept out of direct sunlight, it will fade naturally over time. Sunlight can lead to drying and cracking. Ideal places to store leather footwear are darker places with some humidity, with slight ventilation to avoid formation of mildew.

2. Avoid keeping socks in shoes: Shoes wear off faster if socks are kept inside the shoes as they leave a pungent smell leading to bad odour that transpires into the socks worn with the shoes.

3. Don't store shoes in plastic/grocery bags: Leather shoes need some ventilation. Air should be able to pass through leather. For this, shoes should never be stored in plastic or grocery bags. Use bags made of breathable fabric and pillow cases to keep the shoes.

4. Do not wear the same pair daily: Leather shoes need time to dry up naturally as they have a tendency to soak water from your feet. Wearing the same pair everyday will not help the shoe to dry up leading to a faster wear down.

5. Use shoe tree: Keeping shoe tree in the shoe would enable it to maintain its shape, reduce creases and also to soak in excess moisture and odour.

6. Cleaning is important: Regular cleaning, polishing and conditioning play an important role in taking care of leather shoes. You should clean, polish and condition your leather pieces regularly with high quality cleaners and sprays to increase its lifespan. Always clean your leather shoes with a soft cloth before applying special shoe cream on the soft leather handcrafted products.

7. Stay away from water: Don't put water on your leather products especially hand-painted products.

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Innovation Driven Approach and Creative Content Soars Radio City’s Share% to 12.4% (Source: RAM, Delhi, 12+ All)
Mumbai : May 08, 2018: Radio City 91.1FM, India’s leading radio network, backed by its innovative and enriching content has yet again dominated the capital city of India, emerging as a strong no.2 radio station as per the RAM (Radio Audience Measurement) ratings in Delhi for the week 12-15, 2018. Pioneering unique 360-degree intellectual properties spread across entertainment genres and superiority in programming content helped, Radio City secure a remarkable Share% of 12.4% over the past four weeks.
Radio City is #2 based on Share % in Delhi. (Source: RAM, Markets: Delhi, Demographic: 12+ All, Statistic: % Share, Daypart: Mon-Sun 12 am - 12 am, Place of Listening: All, Week 12-15 2018).

Commenting on the performance, Mr. Abraham Thomas, CEO, Radio City said, "We are very excited to see growth in reach for Radio City in Delhi over the past few weeks. These ratings reinforce the loyalty conferred by our listeners in the city and encourages us to continue our effort in providing them with enriching content. Our innovation first approach has truly paid off as we can see that our station has emerged No.2 in Delhi amongst listeners and advertiser. Truly Dilli ki Rag Rag Mein Daude Radio City”

Radio City has also emerged as the No.1 player as per the latest RAM ratings In Bangalore with Share % of 25.4% Source: RAM, Market: Bangalore, Demographic: 12+ All, Statistic: % Share, Daypart: Mon-Sun 12 am - 12 am, Place of Listening: All, Week 12-15 2018). Radio City ranks No 1 in Mumbai with Share % of 16.5% Source: RAM, Market: Mumbai, Demographic: 25-44 Sec AB, Statistic: % Share, Daypart: Mon-Sun 12 am - 12 am, Place of Listening: All, Week 12-15 2018).

Radio City’s consistent top rating once again proves its popularity in one of the most competitive and prominent markets by providing its listeners with innovative and clutter breaking content

About Radio City 91.1FM:

Radio City, a part of Music Broadcast Limited (MBL) is a subsidiary of Jagran Prakashan Ltd. Radio City was the first FM radio broadcaster in India and brings with it over 16 years of expertise in the radio industry. as on March 31, 2017, Radio City reached out to over 52.5 million listeners in 23 cities covered by AZ Research (Source: AZ Research Report).

Music Broadcast Limited currently has 39 stations, including 11 newly acquired stations in Phase III auctions. Radio City in its third phase expands to Kanpur Ajmer, Kota, Bikaner, Udaipur, Patiala, Patna, Jamshedpur, Nasik, Kolhapur and Madurai.

Radio City has spearheaded the evolution of FM radio programming by offering content that is unique and path-breaking. The network introduced humor and the concept of agony aunt on radio with Baber Sher and Love Guru respectively. It also initiated the Radio City Freedom Awards and provided a launch pad to budding singers with Radio City Super Singer, the first-of-its-kind radio talent show in India. Through its ‘Rag Mein Daude City’ philosophy, the network has adopted a local approach that resonates with the listeners while inculcating a sense of city pride and infusing local culture and flavour on-air. The network provides terrestrial programming along with 51 other web-stations, through its digital interface, www.radiocity.in.

Radio City has been featured consistently in ‘India’s Best Companies to Work For’ study conducted by Great Place to Work Institute. The network has repeatedly been called out as amongst the best in the media industry. In 2017, the company was included in the list for the 6th time.

For further details, log on to www.radiocity.in

Sonam Kapoor and Anand Ahuja

Bollywood's resident fashionista Sonam Kapoor got married to entrepreneur Anand Ahuja in a star-studded ceremony on May 8. The fairytale wedding was filled with glitz, glamour and romance, as one of the hottest couples tied the knot in front family and Bollywood's best.

The theme was "Indian festive shades of white". Celebrity hairstylist Asgar Saboo who is the go-to stylist for Sonam shows you a step-by- step guide on how you can get Kapoor's glamorous hair for you to steal the show!

Step 1
Begin by centre parting your hair, and dividing it into three separate parts. Do this by making two at the front and one, which will be to accommodate the large braid, at the back.

Step 2
Start with the left section of your hair by French braiding it and attaching more from the sides as you go along. Then loosen the braid before you move on to the right side by setting it aside. Repeat on the right.

Step 3
After braiding, tie elastic at the end of your hair to keep it in place. Take the front sections and tie them to the back.

Step 4
Then take the gajra you have chosen for your hair and place a bobby pin at the top. Wrap the gajra in a zigzag manner down the braid and as you come to the very end, secure it with an elastic band. Fancy trying out others? Then check out some of these simple easy-to- do styles to get the ideal locks!

View Photos: Sonam Kapoor-Anand Ahuja's wedding reception: SRK, Salman, Akshay attend the grand bash

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One of the major factors for any bouquet or flower to last longer is how it has been conditioned. Each flower has a different science to it so when your flowers first arrive at your door step, all they need is a bit of pruning and fresh water to perk up! Anuja Joshi, Marketing Director and creative face of Interflora India lists the reasons on keeping flowers fresh

1. Remove the flowers from the box and wrap the bouquet

2. Fill a vase 2/3rd with room-temperature water.

3. Empty the entire sachet of Interflora flower food that's provided and stir to mix.

4. Trim 1 to two inches of the stems at an angle using scissors or a sharp knife.

5. Place the bouquet into a vase, Tweak the arrangement as needed and watch your flowers perk up before your eyes!

How to change water in your flower arrangement:

1. Water wisely: Since flowers continue to drink water after they've been cut, it's important to keep fresh flowers in water always. Exposing the stem to air, even briefly, can cause the water-absorbing cells to shrivel which can shorten the life of your flowers.

2. Cut stems: Trim the flower stems at an angle before inserting in water. Cutting the stems at an angle prevents them from sitting flat at the bottom of the vase which can block the absorption of water. Re-trim the stems once every few days.

3. Prune daily: Look out for dead or loose leaves that may be submerged in water and remove them. Leaving them will cause bacterial rot which can shorten the life of your bouquet.

4. Avoid heat and drafts: Place your flowers in an area that's protected from excessive heat such as heat-generating appliances like heaters or ovens and direct sunlight

5. Important information: For those with allergies or sensitivities to flower fragrance, the best non-fragrant options are tropical flowers such as orchids, anthurium, birds of paradise or other tropical varieties

Tarun Joshi, Co-founder and CEO of IGP.com (Indian Gifting portal) also have some ideas to share

6. Unwrap the plastic/paper wrapping as soon as possible.

7. Avoid placing flower arrangements in windowsills and other areas with full sun where flowers can wilt due to overheating. Most flowers will last longer under cool conditions.

8. Keep your vase filled with water! All flower and foliage stems should be submerged. Flowers stay fresher, longer when they can get a drink!

9. If your flowers came in a basket or other container with foam, add fresh water every day.

10. Immediately remove dead or wilting leaves and stems from fresh flower arrangements.

11. Watch your water. When it gets cloudy it's time to change it out.

How to change the water in your flower arrangement

1. First remove any dead or dying flowers from the arrangement.

2. After carefully removing the good flowers, clean the vase thoroughly with soapy water to remove any bacteria that could cause the fresh flowers to deteriorate even quicker. Be sure to rinse thoroughly.

3. Replace the water and mix in the flower preservative provided by your florist, according to the instructions on the packet.

4. For best results, cut stems with a sharp knife at an angle about one to two inches from the bottom. This allows them to better absorb water. Do not use scissors to cut your flowers because they can crush the stems and prevent water absorption.

5. Place loose stems or wrapped bouquets of fresh flowers in your water mixture as soon as possible.

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever

Baby Olive ridley turtles all set to embrace the sea in Velas.

Turtles - female Olive ridley turtles in particular - have a phenomenal memory. In their lifespan of about 50 years, where they swim for thousands of miles in the underwater world, they never forget one route. The females return to the same beach where they hatched to give birth to new life. The creatures are also communal in nature - they arrive at their native beach in thousands to lay eggs. The phenomenon, which makes for a stunning sight, is called Arribada.

Inhabitants of warm waters, the species has two haunts on the Indian coastline: Rushikulaya in Odisha and Velas in Ratnagiri. Over the years, Olive ridley turtles have borne the brunt of human activities and are now recognised as vulnerable by the International Union for Conservation of Nature Red List. Conservation measures have been underway to ensure the eggs hatch in a conducive environment and the hatchlings safely take their first steps to the sea. If Arribada has piqued your interest, a two-day eco-tour organised by Mumbai Travellers will take you to the Velas beach where you can watch the phenomenon unfold before your eyes.

"The baby turtles trek to the sea in early mornings and evenings, so we take travellers straight to the beach as soon as we arrive in Velas," shares Karishma Joshi, eco-tours division head of the travel group. The trip includes a visit to the Bankot Fort and Harihareshwar. "In the evening, travellers will be taken to conservationist Mohan Upadhye's home, where they will watch a documentary on the turtles. This will be followed by a skit presented by local children on turtle conservation," shares Joshi.

ACP Sanjay Kadam starts his day early at the gym, before heading to his office in Bandra West. Pic/RANE ASHISH

Right opposite Dongri police station, cut only by a turning road-strip, is a small ground that sees a flurry of activity every evening. Men in khakhi head out here post work, and engage in a few minutes of pushing and pulling under the dim street lighting, before finally calling it a day.

The open-air gymnasium was started 18 months ago. Until then, the vacant plot doubled up as a makeshift storage area for seized goods. But, with a fitness-conscious senior police inspector, Nitin Bangale, at the helm of affairs, the force had a slim chance of escaping a tough physical regime. When not manning his jurisdiction, Bangale goads his juniors to train with him. In 2015, when Sangram Balasaheb Kadam, a trained body-builder, joined as sub-inspector, Bangale found a willing partner to fuel this obsession. Together, they pump enough iron to put Salman Khan to shame. But, could that be said of the rest of the force serving in the 97 police stations within the city's jurisdiction?

Last month, after the Mumbai police fired back at author Shobhaa De for a tweet that fat-shamed a cop, whom she had incorrectly assumed was from Mumbai Police, the force made no pretence at hiding its disdain. Whether this confidence had anything to do with the healthy turnaround that they have witnessed of late, was what piqued our interest. What we learnt on our 'fit cop' trail was that Bajirao Singham and Chulbul Pandey aren't just figments of Bollywood's popular imagination. Some of them are right there in your nearby police thana. The success stories, however, weren't written overnight. They have been in the making for years.

Seasons of change
Mumbai Police historian Deepak Rao says it was Arvind Inamdar, who first introduced the rigours of exercise within the force as joint commissioner of police, crime, in 1987. Now, 77 years old, the retired Mumbai-based top cop, recalls, "Back in the 1980s, the gang wars in Mumbai were at their peak. To tackle them, we started the Special Operations Squad (SOS), with brand new weaponry. But, unless they were physically fit, they wouldn't be able to fight anyone. So, every morning, I would meet them and run with them for at least six kms." However, this fizzled out after five years.

While some health initiatives were revived years later under former CP MN Singh (2002), the noose around ill-health only tightened during the last decade, says Rao. "Unlike earlier, 80 per cent of the force takes fitness seriously. You don't see hawaldars or officers smoking on duty these days," says Chimaji Adhav, inspector, crime branch, Unit 11.

When the present CP, Datta Padsalgikar, took over the post on January 31, 2016, he was confronted with disturbing figures from the previous year's health report. Of the 163 policemen, who reportedly died in 2015, 30 per cent had suffered from heart-related ailments. Long-work hours, stress, and poor-eating habits, were leading contributors to the problem.

Work hours re-jigged
Within a few months of taking charge, Padsalgikar called for a meeting of all senior cops to discuss possible solutions to the problem.

Top on the to-do list was slashing work hours of constables, who form 80 per cent of the force, from 12 to eight. "The idea was to ensure that the constable gets enough time to spend with his family and also exercise. This would ultimately make him mentally and physically fit," said joint CP (Law & Order) Deven Bharti. However, the project is still a work in progress.

Eight months ago, the Mumbai police also launched a free health-check drive, which made it compulsory for every cop to get an annual medical test done.

Defining a cop's fitness
What makes for a fit cop? Someone who has "learnt to start his day with fruit and not chai," says nutritionist Rujuta Diwekar, who has been working with the Mumbai police since 2016. Phase 1 of the Mumbai Police Welfare Project kicked off in October, in Zone IX wherein for over three months, she and her team visited all police stations on Tuesdays and Thursdays to conduct morning and evening sessions. Here, they would share inexpensive tips on diet and relaxation. They also tied up with gyms to help policemen get access to quality workout facilities. "They were reluctant at first — the eight chais a day didn't come down to two for everyone, but we got it down to five. The banana became the first meal of the day. As they observed positive changes in their body, they became more receptive," says Diwekar. The second phase of the programme will see her working with police representatives, in a more feedback-led module.

For holistic health professional Mickey Mehta, who continues to work closely with the Mumbai police, fitness in the force is more about mental resilience. "A cop who can clock in 15 hours a day and still has the energy to go on, is a fit cop. They, I feel, are more tenacious than their counterparts in Delhi and Haryana. The amount of pressure these guys can take is not funny," says Mehta, who conducted a training camp at Naigaon last year. The road to fitness, he says, is an uphill one for the police. There aren't enough training facilities, and maintaining a diet is a challenge. But, he rules out the need for gyms. "We don't want beefcakes. We are looking at resilient cops, not athletic ones. I recommend a desi workout — 21 minutes of dand baithak (push-ups/squats), stretching, naukasan (boat pose), chakrasan (wheel pose), dhanurasan (bow pose). They need more of military drills and agility training. For instance, I'd scatter potatoes on the ground and make them collect them in the least time possible."

While expert guidance is always at hand, the force too, has its own set of in-house experts. Inspector Sanjay Nikam, crime branch, was a fitness enthusiast even before joining the force in 2001. However, for him the need for mental strength trumps physical fitness. "When you don't have the opportunity to maintain a proper diet and get good rest, it is only your mental strength that keeps you going," says the 41-year-old, who set up a gym at the Wadala (East) police station, which was his first posting. "That gym is still used by policemen. Later, when I moved to Unit 4, I built one on the upper floor," says the inspector who would organise body-building competitions between 2001 and 2006, for the police force. Nikam's sustained efforts also inspired his seniors, who have followed his example and provided fitness equipment at their respective outposts.

DCP Dr Vinay Rathod enjoys the advantage of being a medical expert himself. "Having worked as a resident in one of Nagpur's busiest medical colleges has helped me deal with stress and pain. That comes handy when my staff approaches me for help. If someone has migraine or acidity, I'll recommend anulom vilom. The body's well-being impacts the mind and vice versa," says Rathod, who has run the half marathon for five years.

An endearing image
Sub-inspector Sangram, who grew up idolising Ashok Kamte, former additional CP, Mumbai police, still remembers the late cop toiling away at his gym in Kolhapur, during a brief posting there. Another popular role model is Himanshu Roy. ACP Sanjay Kadam says, "He changed how people perceived the police force. When he walked into the crowd, people scattered, not out of fear, but respect."

The ACP says that when a cop is fit, his confidence "increases by 100 per cent". "It boosts your morale," he says, adding that you begin to feel like a 'superhuman,' which changes how you handle work too.

Image consultant Rukhsana Eisa stresses on the importance of a smart-looking cop, because that has a direct impact on how the public perceives them. "Fitness will translate into confidence and that in turn will lend them a positive demea-nour while interacting with people. If they maintain a correct posture and a level of hygeine, it only adds to the overall image of a fit cop. This way, the feeling of negativity that people generally tend to associate with the police, will fade away."

ACP Sanjay Kadam starts his day early at the gym, before heading to his office in Bandra West.  PIC/SHADAB KHAN

Sanjay Kadam, 56ACP, Bandra police division
I begin my day at 6 am with a glass of milk and four almonds. An hour later, I head to the gym. I become a child in the gym, working out for at least two hours. I do a combination of weights, cardio and functional exercises. If I had to give advice on staying healthy, I would suggest taking packed lunch from home. On most days, my dabba comprises four to five rotis and sabzi. I eat rice only on Sundays. I don't smoke, drink or have tea.

Mickey Mehta, holistic health professional
Mehta says, "A cop who can clock in 15 hours a day and still has the energy to go on, is a fit cop. Mumbai cops, I feel, are more tenacious than their counterparts in Delhi and Haryana. The amount of pressure these guys can take, is not funny." For tenacious cops, not beefcakes, he recommends a desi workout of dand baithaks and yoga asanas.

Rujuta Diwekar, nutritionist
Diwekar and her team have been working with the force since 2016, sharing inexpensive diet and fitness tips. She says making the banana the first bite of the day is a small victory.

Arvind Inamdar is believed to have introduced the rigours of exercise within the force as joint commis-sioner of police, crime, in 1987

Himanshu Roy, former ATS Maharashtra chief, says ACP Sanjay Kadam, changed how people perceived the police force with his image.

Sub-inspector Sangram Balasaheb Kadam often works out with his immediate boss, senior PI Nitin Bangale, at a gym near Dongri police station. Pic/SHADAB KHAN 

Sangram Balasaheb Kadam, 29 Sub-inspector, Dongri Police Station
There's never a fixed schedule [for a police officer]. But, if I start work at 8 am, I wake up at 6.30 am. My diet is different because I am training to become a professional bodybuilder. I begin my day with six boiled eggs, one boiled sweet potato and oats soaked in water. I pack my own dabba. So, around 10 am, irrespective of where I am, I eat three boiled eggs, and a sweet potato. For lunch, I eat two chapatis and 300gm boiled chicken. This is followed by a cup of brown rice and 2 boiled eggs at 5 pm. At 9 pm, just before my workout, I have 3 boiled eggs again and mosambi juice, followed by a protein shake. Dinner is at around 12.30 and is the same as lunch.

DCP Vinay Rathod runs at least 15-20 km each week. Pic/BIPIN KOKATE

Dr Vinay Rathod DCP (Detection), Crime Branch
I joined Force 1 (a specialised counter terrorism unit) in 2011. For this, you need to undergo commando training for two months, where you run 25 km in full gear, while carrying 30 kg. I completed my training and then ran my first half marathon in 2011. Since then, running has become a part of life. I run three times a week and try to clock 15-20 km over seven days. As marathon season approaches, I increase the mileage to 17 km and then leave it at that. Also, while running the race, I am not keen on minimising time. I finish it comfortably in 2.5 hours. I intend to take my officers on regular treks as part of their physical training.

Inspector Chimaji Adhav swims twice a week to stay fit. Pic/NIMESH DAVE

Chimaji Adhav, 47 Inspector, Crime Branch, Unit 11
I wake up at 5.30 am and head out for a one-hour morning walk. I follow that with an hour in the gym in my housing society, where I do weights, skip-jumping and walk the treadmill. Twice a week, I swim. For breakfast, I have chapati-bhaji and do a light lunch if I get the time, which is usually three days a week. Else, I make do with a vada pao and bananas. For dinner, I have chapati-bhaji and one glass of milk.

Inspector Sanjay Nikam carries a mobile workout kit wherever he goes, so that he doesn’t miss a session

Sanjay Nikam, 41 Inspector, Crime Branch, Unit 4
I follow a seven-day workout rule because during a work week, you are bound to miss at least one day. My morning and evening workout schedule lasts from 6.30 to 8.30 am, and 20 minutes after 9 pm. In the morning I do cardio and weights. In the night, it's walking, running and lunges. I also carry a mobile workout kit, comprising extension, rollers and dip sets. That helps me maintain my schedule even when I'm on duty, especially out-station. I begin my day with 15 egg whites and a glass of protein shake, followed by a light lunch of three chapatis and bhaji (if possible). Between 4 and 5 pm, I have 100 grams of chicken. At 7 pm, I have a light snack with coffee. This is my last meal for the day. I only have a glass of warm water before going to bed.

Constable Sushant Mohite is professional body builder and continues to participate at events

Sushant Mohite, 30 Constable, LOCAL ARMS DIVISION, MAROL
I wake at 6 am, and eat an apple, three boiled egg whites, and brown bread or chapati. At 10 am, I eat two to three idlis, a banana and drink a glass of mosambi juice. If I don't manage to get my hands on this, I eat a sandwich without butter and potatoes. For lunch, I eat boiled chicken, chapatis and salad. Around 5 pm, I eat dry fruit, apple and some boiled eggs. Dinner is light with salad and fruit. I work out twice a day — 20 minutes in the morning and another 20 in the evening. I have struggled with my fitness, but a disciplined lifestyle has helped.

The dim light of candles engulfs Andheri's Harkat Studios in a warm glow. A 25-member audience settles on the mattresses around an elevated gadda under a spotlight. The mushaira's (poetic symposium) setting is perfect. Before seven Urdu shayars begin the performance, Devroop Sharma of Irshaad poetry collective acquaints the audience with the basics: Say 'mukarrar' for an encore and 'waah waah' as applause.

(Clockwise from top) Artistes Devroop Sharma, Khan Faisal Barkaati and Ashwani perform at the mushaira held last weekend. Pics/Tanvi Phondekar

For the next two hours, the fragrance of Urdu fills the room as the shayars - including 20-year-old Khan Faisal Barkaati, and Ashwani, who recites poetry in a Haryanvi accent - share original nazms on love, heartbreak, politics, education and motherhood. They make it interactive, asking the audience to complete a misra (a couplet line). They also ensure the guests aren't overwhelmed by the language, by explaining the meaning of lesser-known words like ilm (knowledge) and baa-safaa (chaste) before narrating the verses. Some members in the audience repeat the words under their breath to savour their taste. One of them, Sankalp Rawal, tells us after the show that was held last Saturday, "I understood 70 per cent of what was recited but still enjoyed the performance."

Shamir Reuben and Hussain Haidry

For Sharma, that's an achievement. "The idea isn't to spoon-feed but help expand your vocabulary. When you don't understand a word, you look it up and then, enjoy the shayari more. It stays with you even after the performance," says the 29-year-old poet and salsa dance teacher, who launched Irshaad six months ago, to promote regional language poetry.

Mohammed Sadriwala

Urdu takes the centre stage
Recent months have seen a spurt in groups supporting the language. Earlier this year, Studio Tamaasha kicked off Urdu Readings, a series of dramatic readings of Urdu short stories, conceived with the help of academic Aslam Parvez. Its finale will be held on October 28.

The Poetry Club (TPC) introduced Mehfil, where members discuss popular Urdu poets, besides Hindi and English. "We wanted to challenge the notion that Urdu is difficult to understand. We use words from it in everyday conversation without realising it. Like, darwaza," says Ankita Shah, co-founder of TPC, which will host the next session in November at G5A.

Write and learn
Workshops that help you hone Urdu poetry skills are also finding takers. Last month, Karan Talwar, curator at Harkat Studios, collaborated with Sharma to present a ghazal-writing workshop. Led by college professor Abhishek Choudhary, it deconstructed the form to drive home the point that every ghazal uses the same kind of metre. "The idea was to help the participants realise that a ghazal isn't difficult to master, if you know the math of it," says Talwar. On October 27, the duo is also collaborating for Kissagoi, comprising theatrical readings of original Urdu stories by three young poets.

Meanwhile, a Hindi and Urdu spoken word masterclass, titled Lafzon Ki Kaarigari, saw 15 participants aged 18 to 40 in attendance. Held last Sunday, it was curated by YourQuote, a mobile app for writers to share original poetry. The 25-year-old poet Mohammed Sadriwala, who conducted it with fellow poet Rakesh Tiwari, says he was impressed at the turnout. "When I started out in 2014, I saw eight out of 10 poets performing in English at open mics. Today, over 50 per cent use Urdu in their performance. It's more expressive. There's also a certain pride in performing in your own language," he observes. Another masterclass is scheduled for next month.

"Of the 2.5 lakh Indian users of our app, 35 per cent [87,500] prefer writing in Hindi and Urdu. That's also because today, more content consumed online is in regional languages," says the app's co-founder Harsh Snehanshu.

Case in point: 31-year-old Indore-born, Mumbai-based Hussain Haidry's poem, Hindustani Musalmaan, which went viral as soon as Kommune launched it on its platform in February, and at last count had seen 5 lakh views. "People are more receptive and attentive to Urdu. Credit goes to [Delhi-based] organisations such as Rekhta Foundation, which are responsible for reviving and preserving the language," says Haidry, a go-to artiste to add to the line-up at Hindustani poetry performances. He also narrated his poems at The Urdu Exhibit, a launch event for Design Fabric's latest issue featuring artworks themed on the language.

Haidry will perform next on October 12 at a Hindi-Urdu poetry open mic at The Cuckoo Club, curated by Kommune as a prelude to their debut spoken word festival. "We've also prepared a list of new, young poets writing in the language. A pure Urdu poem may be difficult to understand but the younger poets are mixing it with Hindi to make it conversational and audience-friendly. It also has a greater impact when used to make a political and social commentary. While at it, they are keeping Urdu alive," says Shamir Reuben, member of the storytelling collective.

Poetry meets activism
Talwar adds that celebrating Urdu is important in today's political scenario. "Recently, at a curatorial workshop in Delhi, I learnt that India doesn't have an Islamic art gallery. That's strange considering it's an integral part of our culture. At a time when Islamic influences in Indian art and culture are being underplayed, curating Urdu-focused events is our shot at activism, where we try to rediscover the language in a safe space."

Five Feet Apart
U/A: Drama romance
Director: Justin Baldoni
Cast: Cole Sprouse, Haley Lu Richardson
Ratings: 

Justin Baldoni's film latches on to cystic fibrosis (CF) for its cause, and makes two teens go through the motions of suffering from the disease to develop its romance and effect. CF is a disease that makes its victim struggle for every breath. Those suffering from it rarely survive beyond the age of 10. So, of course, go ahead and blame advances in modern medicine for allowing the two protagonists to live on as teenagers.

They obviously can't risk any infection, and more so from the disease's fellow-sufferers, who are considered high-risk. At all times, they are meant to be separated by latex gloves; no touching, and six feet between them, at all times. The villain here is the disease; not parents or society.

The first rule to be violated is that of the distance. It conveniently becomes five feet, at the heroine's suggestion. Though the film's main premise is about keeping the protagonists interested and engaged in each other, despite their restrictions, it takes plenty of liberties while trying to establish their connect. They even break away from the hospital's restrictions and risking death when heading on a freakish date in snowy conditions. While they cavort in the snow with no care, viewers hold their breath watching their tragedy unfold amidst compulsive melodrama.

Stella (Haley Lu Richardson) treats the hospital as her second home. She is aware of her disease, stays strictly within her regimen, and looks forward to extending her life (through a lung transplant that offers her five years) while carrying the hope that a new cure may be developed. Her best friend Poe (Moises Arias) is back in the hospital and has his own relationship problems to grapple with. Will (Cole Sprouse), another teenage CF patient, receives an experimental drug to take care of his B-cepacia infection. While Stella is hyper-cooperative with those treating her, Poe and Will cope differently. Will, a cynic and rebel, is persuaded by Stella to keep up with his regimen. Of course, you know where this is going to end, but Baldoni lays on a few surprises along the way.

The director may have gotten his inspiration for this film from his documentary titled My Last Days, about the terminally ill. Reportedly, screenwriters Mikki Daughtry and Tobias Iaconis developed it further while Rachel Lippincott churned it into a best-selling novel later. Baldoni kick-starts the narrative with no-nonsense flair, zooming in on Stella and her friends as they party before she must return to her dreaded hospital routine.

Baldoni and cinematographer Frank G DeMarco keep the narrative bright and cosy, straying away from medical restrictions to chart a course that has the young hopefuls straining at every bit. The production design makes the setting look luxurious; unlike regular hospital set-ups. The actors are amiable; able enough to gather empathy without going heavy-duty about their woes. This is a genre flick meant to ply on your sympathies and does the job efficiently.

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India post – a subsidiary of the Ministry of Communications – stepped in to help the residents of Madh Island, after a report in mid-day highlighted their plight regarding cash. They had been plagued by dysfunctional ATMs since the national lockdown was announced due to the COVID-19 pandemic. But very few transactions were successful, since most residents didn't have their active mobile numbers linked to their Aadhaar cards — which is a must for availing the service.

After reading mid-day's April 26 report, India Post sent a team of three postmen to the area on Monday, to provide door-to-door cash withdrawal services — at no extra charge — via their mobile phones. Using their government-authorised mobile phones, these postmen helped residents withdraw money from their bank accounts and handed the cash to them—provided their bank accounts and active mobile phone numbers were linked to their Aadhaar accounts. Although a handful of residents were able to carry out successful transactions, a majority of residents could not avail the service since either their active phone numbers were not linked to their Aadhaar cards or their bank accounts.

One postman = 1 micro ATM
Speaking to mid-day, Saranya U, senior superintendent of Post Office of Mumbai North Division (under whose jurisdiction Madh Island falls), said that each of the postmen deployed for this service is equipped with government-approved mobile phones that are pre-loaded with the India Post Payment Bank (IPPB), as well as a biometric scan device that can be connected to the mobile phone. "For us, each postman acts like a micro ATM. Using their mobile phones, each of them could enable people to withdraw up to R50,000 from their bank accounts," she said. This limit was extended from R10,000 to R50,000 in the light of the COVID-19 situation.

She explained that a person had to simply run their biometric fingerprint scan through the device connected to the postman's mobile phone (Aadhaar requires thumbprints to cross-confirm). "If a bank account has been linked to the Aadhaar account, then money can be withdrawn from that account. The person's current active mobile number is also required since an OTP will be sent to it. Another step also includes authenticity confirmation from UIDAI," she said.

If all these criteria are fulfilled, people can withdraw money from the comfort of their homes. "However, we were able to distribute only R11,000 in total because most people either don't have their Aadhaar or active mobile numbers linked to their bank accounts. We carried out a total of 25 transactions, but only 4 of them were successful," said Saranya, adding that India Post's door-to-door cash withdrawal service is more popular in rural areas.

'It was easy'
India Post also reached out to Manisha Suryavanshi, a resident who is disabled with polio in a leg, and was mentioned in the mid-day report. "I was surprised to see them. They ran me through the entire process… and I got the amount instantly in my hands. I also received a debit message on my mobile phone…it was easy and we were not charged for the service," she said.

4
No. of successful transactions

25
No. of total transactions attempted

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The Mumbai Police on Tuesday asked its personnels who are above 55 years of age to stay at home during the coronavirus lockdown. This comes after three Mumbai policemen died due to COVID-19. In its press note, Mumbai Police has also asked policemen above the age of 52 with previous medical conditions like diabetes and hypertension to stay indoors.

The Mumbai Police also stated in its press note that special hospitals are being designated for police personnel. "Also, all COVID hospitals in Mumbai have dedicated beds for Mumbai Police personnel." "Amenities like food packets, ration, hot water flasks, pandals at check points etc. are being provided to all personnel on frontline duties. Accommodation facilities are being provided to all police personnel who wish to stay back," read the press release from the Mumbai Police.

It also informed that multivitamin and protein supplements are being provided for 20,000 personnel to strengthen their immunity system. Also, a Special Covid Helpline number has been set up for police personnel and their families at the control room to resolve any doubts or issues they might have related to COVID-19. Medical professionals have also been associated with it.

On Monday, a 57-year-old head constable of the Mumbai Police died of COVID-19. A 52-year-old head constable succumbed to the disease on Sunday, while a 57-year-old constable died on Saturday. The Uddhav Thackeray-led government has granted Rs. 50 lakh ex-gratia amount to all personnel who lose their lives fighting COVID-19.

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In efforts to provide assistance to the medical fraternity in fighting the battle against the deadly Coronavirus pandemic, Western Railway has come up with various ingenious equipment, including high-quality PPEs, steel beds for patients, isolation coaches, reusable masks, sanitizers, etc.

Continuing with their efforts, Western Railway's Lower Parel Workshop has now manufactured a booth to collect the swab sample of COVID-19 infected patients. This booth enables doctors and medicos to take the sample/swab without exposing themselves to the affected patient.

According to Ravinder Bhakar - Chief Public Relations Officer of Western Railway, a request to make a kiosk with the concept of distance sample collection had come from Western Railway's Jagjivan Ram Hospital, which is a nominated 172-bed Coronavirus hospital. The work was done on war footing mode right from arranging the material, fabrication, and furnishing and was completed within 6 hours. The design has been developed by two teams of workshop engineers (Carriage Repair and Basic Training Centre), who manufactured this booth with the available material in the workshop.

The booth is very sturdy and robust & completely sealed from the front three sides, to ensure that the frontline medical staff is totally isolated from the patient. The structure of the booth consists of a strong fabricated structure of MS square tubes, covered externally with plywood on all sides, and a rear door. The upper half portion of the front side has been covered with a 6 mm transparent acrylic sheet. All material used for repair of coaches has been used in this fabrication. The front side transparent acrylic sheet has been provided with two holes on which rubber hand gloves have been permanently fitted. The team worked against the clock to make the Sample Collection Booth as fast as they can and on April 28, 2020, the newly manufactured booth has been delivered to Jagjivan Ram Hospital at Mumbai Central.

Although it is a coach repair workshop, in this time of crisis, it has contributed in making many other materials helpful for our frontline warriors, working day in and out in hospitals beside our employees. The manufacturer team was led by Shri Arun Kumar Singh - Dy. Chief Mechanical Engineer of the Workshop, and consisted of his technical experts Shri Prashant Deshmukh, Shri Satish Samrut, Shri Arvind Javadia, Shri Sanjai Bhavsar, Shri Manoj Yadav, Shri Mahesh Bhatia, Shri Pradeep Tamboli, Shri Natrajan and along with 10 other members in the team contributed in this effort.

Western Railway salutes the commitment and dedication of its employees who are constantly working to fight this ongoing battle with the deadly Coronavirus Pandemic despite putting their lives at risk.

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After losing three cops due to the coronavirus epidemic, the Mumbai Police has finally something to cheer about. On Tuesday, the Mumbai Police officials took to Instagram to share a heartwarming video of four police personnel who have overcome coronavirus and they were welcomed with open hearts amid cheer and thunderous applause.

 

 

 

View this post on Instagram

Do you know what gives us the courage to weather the mightiest of storms? It’s you. Your endless love. And your invaluable support. Thank you, Mumbai! #TakingOnCorona #coronawarriors #coronavirus #corona #waragainstvirus

A post shared by Mumbai Police (@mumbaipolice) onApr 28, 2020 at 12:28am PDT

In the 57-seconds video clip, four cops of the Mumbai police can be seen given a standing ovation as they were welcomed back home after their successful triumph over the deadly coronavirus. While sharing the video with their 75,000 followers, Mumbai Police captioned it, "Do you know what gives us the courage to weather the mightiest of storms? It's you. Your endless love. And your invaluable support. Thank you, Mumbai!"

A screengrab of the video shared by Mumbai Police on Instagram

The video , which has gone viral begins with the text, "When four Mumbai Police personnel reached home after beating coronavirus, this is how they were welcomed." As the video moves further, four cops of the Mumbai Police personnel can be seen returning homes as as their colleagues from the department and members of their society welcome them amid cheers and thunderous applause.

Good news for @MumbaiPolice
A police constable attached with Khar Police Station, recovered fully from COVID19, he was released from the hospital today after his report came negative, entire police station staff reached outside hospital to welcome him with claps. @choubeyvk pic.twitter.com/8QwwsmFQ97

— فÛÂÂÂÂÂÂÂÂÂŒضاÙ† خاÙ† FaizanKhan (@journofaizan) April 27, 2020

The heartwarming video ends with the Mumbai Police thanking the citizens of Mumbai for always having their backs. A small short clip of the same video features a constable of the Khar police, who was welcomed by all the members of his police station after he tested negative for COVID-19. The constable, identified as Yogesh Torani, who had tested positive for the novel coronavirus was undergoing treatment at Khar Maternity Hospital.

Since being shared, the video has garnered over 40,000 views with hundreds of netizens lauding the Mumbai police cops for overcoming the COVID-19 crisis and emerging as true heroes. One user said, "Thank you Mumbai police," while another user commented, "You guys are just amazing! Thank you for always being there for us Mumbaikars." A third user thanking Mumbai police for its selfless service said, "It's the other way around Mumbai Police, we're lucky that you have our backs. Thank you for that!"

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Amid the rising number of COVID-19 cases in Mumbai, Deputy Municipal Commissioner (Zone IV) on Wednesday wrote to Addl CP West Region Manoj Kumar Sharma, demanding stricter implementation of rules in the containment zones between Bandra and Andheri, especially the slum areas in the belt.

These include Nehru Nagar (Juhu police station), Samta Nagar and Junaid Nagar (DN Nagar), CD Barfiwala Road and Juhu Galli (DN Nagar), Gaondevi Dongri, Gilbert Hill and Dhangarwadi (DN Nagar), Versova Village (Versova), Kranti Nagar, Anand Nagar, and Behraum Baug (Oshiwara). The municipal authority observed "that there is no fall in the rate of positively tested patients and are rather increasing. It appears that existing lockdown measures are inadequate," the communication said.

It asked local authorities to ensure that the localities, local pockets and chawls are strictly sealed and locked down to have effective control on spreading Coronavirus in these localities.

"This office has frequently informed senior inspectors of respective police stations regarding containment of areas in their respective jurisdictions on a day to day basis as and when positive cases are traced in particular localities," the letter read.

Sharma told mid-day that "the police have already increased patrolling in these areas and deployed more number of officials."

'Lack of individual toilets'

DCP Abhishek Trimukhe said, "We have barricaded these designated red zones and are ensuring that there is limited access. Only the government ration shops and medicine shops are allowed to be kept open. All other shops in red zones will remain closed. However, the main challenge in these slum pockets is that there are no independent toilets within the red zone itself. There needs to be a toilet facility otherwise people will keep venturing out of their homes to use the toilet. How can we keep denying people the need to use the toilet?"

Cops make the rounds of slum areas every day

He pointed out: "There is a heavy space constraint in these slum areas, as opposed to building societies, where containment is very good. The lanes are very narrow in some slum pockets and the population density is high."

Identification system required

Trimukhe said that the police had asked BMC to have some sort of identification procedure for people who are residents of these red zones. "Since the population of these areas is very high, a designated identification system would make it easier to identify and segregate people," he said adding that community meetings have been held with residents to explain the guidelines to them.

'Can't sit inside tiny homes all day'

Senior PI of Oshiwara police station Dayanand Bangar echoed Trimukhe's concerns. "People are always saying that they are either going to get medicines or buy milk but the biggest problem is that of common toilets," he said.

"Residents of these slum areas, who live in a 10x10 house, cannot sit at home all day," he said, adding that in areas like Kranti Nagar, there is zero growth of COVID-19 cases. "Even though this is a red zone, there are currently no positive patients here.

Seven people, who had gone for treatment, and are now back."

1.4k
No. of containment zones in city

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While the COVID-19 cases continue to rise in Navi Mumbai Municipal Corporation (NMMC), the Navi Mumbai police department is having a tough time dealing with rumours. In last four days, rumours claiming Janta Curfew or a complete lockdown resulted in a panic-like situation in various parts of Navi Mumbai. However, alert cops managed to tackle the misinformation by alerting the citizens and booked two people.

Despite the systematic management and strategy, COVID-19 cases in NMMC and Panvel Municipal Corporation area are on the rise with more than 250 cases in Navi Mumbai Police Commissionerate area.

"On the night of April 27, a message was posted on a WhatsApp group that, as cases of Coronavirus had increased in Kamothe, to break the chain, a complete lockdown or Janta Curfew was announced from April 30 to May 3. The message further said that only medical shops and hospitals would function," an officer from Kamothe police station said.

"A police officer was part of the group who alerted us and we immediately started verifying the message which was fake. So we summoned the group admins Amol Shitole and Ganesh Shinde, who were questioned and booked," added the officer.

But as a result of the message, on April 28, several residents came out to buy groceries and other household items. To contain the situation, cops went to every shop and stores to assure people.

The same panic-like situation was observed at Kopar Khairane and Juinagar on Wednesday, after the same message with the name of 'Corona Nirmulan Samiti' went viral – with the only difference being the location. As soon as the message went viral, grocery stores ran dry within a few hours. "We don't know the origin of these messages. But some people deliberately spread such messages, which not only spreads panic but also hampers our tireless work of almost a month" a senior police officer said.

Speaking with mid-day, Sanjay Kumar, Navi Mumbai Police Commissioner said, "We have noticed the spread of messages in the social media groups of non-existent curfew and are dealing strongly with such rumour mongers. People should keep track of official accounts and words about such important decisions."

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While many doctors have been complaining about the non-availability of safety equipment when they examine COVID-19 patients, a businessman has come to their aid by creating a cabin for such examinations, where they need not use PPEs.

The 38-year-old Vile Parle-based man has created an 'OPD' cabin that is divided into two sections for the doctor and patient. The doctor can examine the patient without using a mask or PPE as she/he does not come into direct contact with the patient, and can immediately sanitise the cabin after this. The businessman, Jatin Shah, gave one of the cabins free of cost to the Balasaheb Thackeray Trauma Care Centre at Jogeshwari last week, and every day doctors examine at least a 100 people in it.

Shah is involved with the aluminum industry and has used the material and glass to make the cabin. He has also donated 40 cabins to the Maharashtra, Goa and Karnataka governments to examine people at the states' borders.

Shah said, "I saw many videos on social media about the challenges doctors have been facing while treating COVID-19 patients. So I decided to invent something that would help them. Within two days I created this cabin and gave it to the Jogeshwari-based trauma care centre free of cost with the help of an NGO."

Jatin Shah, the businessman

Shah said, "At the borders, 4-6 hours after testing when the report comes, if a traveller is found to be COVID-19 positive, doctors send her/him to hospital and if any patient is found negative, she/he is allowed to enter the state. I took the help of Wipro general electric, which finalised the design of this cabin and asked the Seva trust in Mumbai to contact the hospital and get the cabin approved," Shah added.

Doctor speak

"The cabin is really useful. We sent our four labourers to Shah's factory to help him construct this cabin. We also issued a letter to him from hospital superintendent Vidhya Mane. Within two days he manufactured it and gave it to us," said Dr Rangnath Jawhar of Balasaheb Thackeray Trauma Care Centre.

Features of the cabin

The cabin is 8X4 ft and divided into two spaces separated by glass. One section is used by the doctor and the other by the patient. Screening equipment including a digital thermometer and a fever gun kept inside. Both sides have a mike and speaker. A 20 lt tank stores disinfectant which gets sprayed inside

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At a time the police have lost three staffers to COVID-19, a constable whose courage and enthusiasm for duty despite testing positive for it, as seen in a video that has gone viral; is proving to be a source of encouragement for the force. The 29-year-old constable attached to the Local Arms division of Marol, tested positive on April 21, and later tested negative. He has been admitted to the SevenHills Hospital where his third test will be done.    

Got himself tested

The constable was deployed with 14 police personnel on special duty at Bhagat Singh Nagar, Goregaon west, that comes under the Bangur Nagar police station, during the lockdown. On April 21 when he developed a fever, he got himself tested for COVID-19 but continued to be on duty. On April 24 when he received the report saying he tested positive for COVID-19, he immediately informed Senior Inspector Shobha Pise of Bangur Nagar police station.

Pise assured him of help and informed DCP Mohankumar Dahikar of Zone XI. Dahikar spoke to higher officials due to the non-availability of a bed in Guru Nanak hospital and managed to secure him a bed at SevenHills Hospital.

Encouraging words

The constable's 14 colleagues were put into quarantine and later tested negative. The constable was taken to the hospital in an ambulance by the police and BMC staff. The video shot then shows him encouraging colleagues. "Our senior officers are always with us, they take care of us. We police are the protectors of the public. Don't be afraid if one of us gets hurt while doing such work. Kahi tension gheu naka, me parat yeto dutiver” (Don't worry, I will be back on duty)," he said to colleagues before getting into the ambulance. The video was much appreciated, especially by senior police officers.

"Instead of being afraid of this disease, despite knowing that some of his companions have lost their lives due to it, the constable was full of hope. His courage cheered his comrades," said a police officer from Bangur Nagar police station.

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Poets possess keys to aspects of the world that are often hidden from our collective view. It is why I turn to them as often as I do whenever I find myself treading water, trying to make sense of things that make me question everything I think I have known. Like our global pandemic, for instance. Nothing prepared us for the weeks of forced isolation, the overwhelming insecurities that bubbled up from within, or the creeping doubt that nothing we really did for a living was of any actual significance. And so, I turned to poetry.

I began with Ilya Kaminsky, whose work I have spent many hours over, grateful for their existence and troubled by how they came into being. Kaminsky's latest collection, Deaf Republic — and only his second in 15 years — seemed to come from a place of startling familiarity, despite the poems being set in a fictional city called Vasenka. They seemed recognisable because of what they described: citizens who lived happily during a war. 'And when they bombed other people's houses,' he writes, 'we protested / but not enough, we opposed them but not / enough.' It moved and angered me, as he spoke of people living 'in the street of money in the city of money in the country of money, our great country of money…' because so much of it resonated with what we have been living through.

The impact of reading this while in isolation was powerful because Kaminsky lost his hearing at the age of four in Ukraine. He lived in silence until he turned 16 in America and was fitted with hearing aids. I thought about what he had once referred to as 'seeing in a language of images,' and what it meant for me, as a reader, to look at his world from that prism. As cities outside my window began shutting down, his poems set me free.

I was given access to another worldview by the English poet Fiona Benson and her (coincidental) second collection, Vertigo & Ghost.

This one was dark too, relying on Greek myth to somehow shine a light on the sexual violence that women have always had to contend with. Benson did this by portraying
the god Zeus as a sexual predator, a man 'who shoved a sawn-off shotgun / through the letterbox calling softly /like he was calling to the cat / that terrible croon, / SWEETHEART, / I'M HOME.' It was unsettling because it forced me to unlearn everything I thought I knew about a divine figure we had been trained to respect, a god of lightning and thunder who was married to goddesses and somehow given a pass to violate them.

Benson's Zeus has no morals, stalking his victims, praising Presidents who live in shiny gold towers, a flawed deity who would fit into India's current Parliament like a glove.

Another collection, an older one by American poet Claudia Rankine titled Citizen, forced me to look at the thorny subject of race, which, as any residential society's WhatsApp group can show, is alive and well in modern India. On the surface, Rankine's exploration of the covert and overt ways in which bigotry rears its head in America shouldn't find parallels in the country we call home. And yet, the minute we replace skin colour with caste, cracks start to appear in our carefully constructed façade of a tolerant, peaceful civilization.

What Rankine does is focus on microaggression — the thousands of minor, daily acts of prejudice, intentional or unintentional, that people of colour must grow accustomed to and accept as they go about the simple business of living. It compelled me to think of our own responses to the COVID-19 lockdown and the hypocrisy with which so many of us chose to vilify poor Indians whose only fault was walking home to meet a primal need for safety.

I recognise that the act of reading poetry is not only a private one, it is also one of privilege, given the implication that I need not worryabout shelter or where my next meal must come from. I believe it is important though because isolation creates an atmosphere of extreme scrutiny, allowing us to make changes to who we are and what we believe in.

No one doubts that the world emerging blinking into the daylight at the end of this pandemic will be a new one; all one can hope for is that the changes we must wakeup to will be for the better.

When he isn't ranting about all things Mumbai, Lindsay Pereira can be almost sweet. He tweets @lindsaypereira
Send your feedback to mailbag@mid-day.com

The views expressed in this column are the individual's and don't represent those of the paper

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Nine police constables of Wadala police station have been found to be tested positive for Coronavirus. These police constables were deployed at checkpoints in the area and have been delivering food to the poor in the slums for the past one and half months.

As much as seven areas in Wadala fall in the red zone which is home for a large number of migrant labourers. Thus, the Wadala police were providing food to the migrant laborers and the poor in there. Keeping this in mind, 29 policemen tested for Coronavirus on Monday, out of which nine police constables were found to be positive and were admitted to the hospital for treatment.

According to the information received from the police, none of the nine policemen showed any symptoms. As of Wednesday, a total of 98 policemen have been found to be infected with the virus.

A senior Mumbai Police officer told mid-day, "We are taking care of the health of every policeman. Our team is also going to the red zone, so as a precaution, we had tested the policemen on duty there."

"With nine policemen being tested positive, the entire Wadala police station has been sanitised. We are taking care of the policemen as well as their families,"  he added.

Port Zone DCP Rashmi Karandikar told mid-day, "All the policemen tested positive have been admitted to Guru Nanak Hospital and are undergoing treatment."

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Soon after Maharashtra government directive allowing standalone liquor shops to open in COVID-19 red zones (except the containment areas), AIMIM Lok Sabha MP Imtiaz Jaleel has said if liquor shops are opened in Aurangabad, he would force their closure, adding that it is not a time to sell alcohol and create problems for women.

"Government decides to open liquor shops even in red zone! If shops in Aurangabad open we will break lockdown restrictions and forcibly close these shops. Will make many women come out on the streets. This is not time to sell liquor and create problems for mothers and sisters," the Aurangabad lawmaker tweeted in a series of tweet.

Lambasting the Maharashtra government, he further asked what is the hurry to sell liquor in this difficult time. He further stated if this is the case then why not allow selling everything, why this "privilege only to liquor shops".

The state government had on Sunday issued a list of activities that will be allowed in different zones of the State during the lockdown."The state government has decided to allow standalone shops including liquor shops to open in red zone also except the containment zones. Though there is no restriction in the number of essential shops that can be opened, only five non-essential shops can be opened in each lane," the government order stated.

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