eco

The Mumbai Minute: Plan your weekend in 60 seconds

WORKSHOP

Do yoga by the sea
Sat, feb 25 & sun, feb 26 Set your mat aside and dig your toes deep into the sand. Listen to the sound of the waves and breathe in the fresh air as you move through energy boosting yogasanas. Taught right on the shore by Shweta D’souza, this yoga class is structured to give you a full body and mind workout.
TIME: 7.30 am to 8.30 am
AT: Silver Beach (beach entrance from Godrej House), JVPD, Juhu.
CALL: 9820401592
COST: Rs 650 per class

PLAY

Witness a strange reunion
Sun, feb 26 Catch a play titled Class of 84, which tells the story of seven friends who belonged to a tight-knit college group from 1979-84. They come together because of the death of their eighth friend. Will the friends come to terms with this death, and, more importantly, themselves, through the course of the evening?
TIME: 8.30 pm onwards
AT: Prithvi Theatre, 20 Janki Kutir, Juhu.
LOG ON TO: bookmyshow.com
COST: Rs 500

ART

For the love of pets
Till today View the work of young artist Manish Bobade, whose love for animals finds expression in his series My Pet. Bobade has created his works in the semi-abstract genre, which showcase dogs, cows, goats and in some instances, birds.
TIME: 11 am to 7 pm
AT: Gallery Pradarshak, 100, Kalpana Building, Plot 338, 12th Road, Khar(W).
CALL: 26462681

Go artsy with humour
Today Attend a talk on art and a demonstration by Sanjeev Sonpimpare at the Bombay Pier Pop-Up. The artist is known for reshaping Mumbai street scenes, middle class protagonists, magazine covers, and advertorial images with a tinge of humour in his works.
TIME: 5 pm to 6 pm
AT: Radio Club, 26, PJ Ramchandani Marg, Apollo Bandar, Colaba.
Call: 22845025

SHOP

Drop in at a flea
Sun, feb 26 Attend the Big CSR Flea and shop for a cause. The curated flea market will comprise stalls put up by a number of NGOs, women entrepreneurs and start-ups. There will be an array of handmade products to choose from.
TIME: 11 am to 10 pm
AT: Urban Community Development Center, 104/B, 14th Road, Bandra (W).
CALL: 9833984214

Get ready for summer
Ongoing Kolkata-based designer Vedika M brings her latest Spring Summer 2017 collection to Mumbai. The collection, which comes in vivid hues, uses a combination of brush and block printing techniques. Pick from short and long dresses, skirts and jackets.
CALL: 9830020022
LOG ON TO: vedikam.com
COST: Rs 3,000 onwards

FOOD & DRINK

Celebrate Margaritas
Till tues, feb 28 Raise a toast to Margarita Day by celebrating it for a whole week. Paying tribute to the refreshing citrus beverage that is loved the world over, a special menu has been curated to honour iconic women from Mexico. Try drinks named after not just the famous Margarita Carrillo Arronte, but also Frida Kahlo, Ellen Ochoa, Salma Hayek, and more.
TIME: 12 pm to 1 am AT The Good Wife, ground floor, The Capital, Bandra Kurla Complex.
CALL: 40039433
COST: Rs 450 plus taxes for each drink

Take a bite of cheesecake
Ongoing Dig into a new cheesecake menu that includes unique flavours such as Sprinkle Birthday Cake, Banoffee, Ferrero Rocher (in pic), Gluten Free Smores, and the seasonal classic, Strawberry, which features organic Mahabaleshwar strawberries and homemade strawberry jam.
TIME: 7 pm to 1.15 am
AT: Bastian, B/2, New Kamal Building, opposite National College, Linking Road, Bandra (W).
CALL: 26420145
COST: Rs 500 (per slice), Rs 2,750 (full cake)

Try a festive menu
Ongoing Celebrate the Year of the Rooster with a new menu featuring dishes like Beggar Spring Chicken (in pic), Charcoal Grilled Spare Ribs, Wood Baked Spiced Oily Pomfret, and more.
TIME: 6 pm to 1 am
AT: Dashanzi, JW Marriott, Juhu.
CALL: 9769311654

DEAL WITH THE WEEKEND

Be an early bird
Till March 31 Arrive for dinner between 7 pm and 8 pm, and enjoy a 30 per cent off on a dinner buffet featuring soups, salads, starters, main course and desserts.
AT: The Earth Plate, Hotel Sahara Star, Vile Parle (E).
CALL: 39895000
COST: (after discount) Rs 1,610 plus taxes

Shop for a steal
Ongoing Get up to 70 per cent off on the entire collection of 80 designers. Shop from a wide variety of outfits along with clutches and jewellery.
TIME: 10.30 am to 9 pm
AT: Kashish Infioré, Hughes Road.
CALL: 23613111

Go sip happy
Sun, feb 26 Enjoy extra long Happy Hours this Sunday and indulge
in unlimited drinks
such as Apple & Malta Sangria, Watermelon & Mint Sangria, flavoured wines, and beer, all for `899 (inclusive of taxes). Dig into Crab Cakes and Pork Van Dogh.
TIME: 11 pm to 12.45 am
AT: Veranda, Hotel Executive Enclave, Pali Hill, Bandra (W).
CALL: 33126749





eco

The Mumbai Minute: Plan your weekend in 60 seconds

MUSIC

Melodious tunes
Sun, mar 19 Get enthralled by the music of Rakesh Chaurasia, one of India’s most promising musicians and an accomplished flautist. He blends his flute with mixed instruments. He will be accompanied by Ojas Adhiya on the tabla.
TIME: 7.30 am
AT: Prithvi Theatre, Juhu. LOG ON TO bookmyshow.com
COST: Rs 300

Travelling musician
Tonight Catch Nicolette Gore, a singer, songwriter from Ahmedabad, performing original numbers at a gig tonight. An avid traveller, her songs are inspired from her numerous trips across the country.
TIME: 10.30 pm
AT: Tuning Fork, first floor, Hotel Unicontinental, Khar (W).
CALL: 9833358490
COST: Rs 550

ART

Beauty and nature
Ongoing Catch the latest works of artists Ishaque Ali Sayyed and Avinash Deshmukh, which feature nature, still life and spiritual elements, at an exhibition titled Funne–Hayyat.
TIME: 11 am to 8 pm
AT: Nehru Centre Art Gallery, Worli.
CALL: 9833833149

Recycled furniture
Till sun, mar 19 View a unique exhibition, Installation Furniture, which has 60 furniture pieces divided into three series, Emotional, Recycled and Art. The recycled series uses materials like old tyres, cloth, wood, trees, and chains.
TIME: 11 am to 8 pm
AT: The Art Hub, Atria Mall, Worli.
CALL: 9167221322

WORKSHOP

Yoga for peace
Sun, mar 19 Attend a workshop with Bijay J Anand and learn how to deal with the physical and emotional pain in your life. He will be using Kundalini Yoga mantras and kriyas to lead you on a better path.
TIME: 11 am to 12.30 pm
AT: Arts in Motion, 57, Rajdoot, Khar (W).
CALL: 65533333
COST: Rs 1,000

Droning on
Sat, mar 18 Learn to make drones and quadcopters. You will learn about each component and how they work together, and get to fly the drone you create.
TIME: 10 am to 1 pm
AT: Todi Mill Social, 242, Mathuradas Mill Compound, Lower Parel.
CALL: 65110361
COST: Rs 2,500

SHOP

Bridal stop
Till mar 31 Upgrade your wardrobe, especially your wedding collections, at Payal Singhal’s annual sale. On offer is a 50 per cent to 70 per cent discount on all outfits at the store.
TIME: 11 am to 7 pm
AT: Shop No.3, Raj Mahal Building, Altamount Road.
CALL: 65656121

PLAY

The Juhu life
Sun, mar 19 Take a peek into the lives of Balvinder aka Bubbles, brother Goldie Siddhu and sisters Pammi and Smiley, a dysfunctional family living on the 14th floor of a high-rise, Sea View Towers. Despite the location, there are problems in the building and within the family. These issues form the basis of the play, The Siddhus of Upper Juhu.
TIME: 7 pm
AT: TATA Theatre, NCPA, Nariman Point.
COST: Rs 975

Diplomatic treaty
Sat, mar 18 Motley production, A Walk in the Woods, is about two diplomats who take a walk in the woods to achieve a breakthrough in negotiations between their countries. Rajit Kapur and Naseeruddin Shah play the lead roles.
TIME: 7.30 pm
AT: Bal Gandharva Rang Mandir, Bandra (W).
CALL: 9892585856
COST: Rs 200 onwards

FOOD & DRINK

British brunching
Sun, mar 19 Join this Sunday brunch and enjoy dishes such as Grilled Ham and Salami, Stuffed Omelettes, French Toast, Chicken Tikka, Pepperoni Pizza, Shepherd’s Pie, and Bread Butter Pudding. Sip on craft beer or apple cider.
TIME: 12 pm to 4 pm
AT: The British Brewing Company, High Street Phoenix, Lower Parel.
CALL: 65656121
COST: Rs 600 to Rs 1,200

EVENT

Jenga fun
Sat, mar 18 Unwind this weekend over UNO and Jenga contests. UNO will be knockout style while the Jenga games will be one
on one or team-based. Winners get free beers.
TIME: 3 pm to 8 pm AT Reise All Day Bar & Kitchen, Andheri (E).
CALL: 33836086
COST: Rs 300 to Rs 500

Deal with the weekend

Pocket friendly
Today Now, enjoy your favourite cocktails and other drinks at prices starting at just '70. Premium drinks are available for an additional '70.
TIME: 4 pm to 8 pm
AT: All Hoppipola outlets, except Todi Mills.
CALL: 8286089737 (Khar)

Jim Beam day
Sat, mar 18 Groove to the beats of DJ Nikhil while sipping on Jim Beam for just '150, this Saturday. There will be cocktails like Sunrise, Bourbon House, House Side Car and Big Booty available as well.
TIME: 8 pm onwards
AT: The House Gastropub, Bungalow 1, JP Road, Aram Nagar, Versova, Andheri (W).
CALL: 39652955

Happiest hours
Till mar 19 Drink unlimited beer (till your bladder bursts) for only R420 or unlimited Sangria for R899. You can also munch on Chicken Faffa and Caribbean Chicken Strips while you drink.
TIME: 5 pm to 8 pm
AT: Raasta Bombay, Rohan Plaza, 5th Road, SV Road, Khar (W).
CALL: 8655000811





eco

The Mumbai Minute: Plan your weekend in 60 seconds

DANCE

Celebrate Kathak
Sat, Mar 25 Watch dancers from Kadamb Performing Unit present Vivarta, a Kathak performance based on Ni-ra-tata-dhang, a composition that narrates the actual bols of the Kathak vocabulary and highlights its classical techniques. It has been choreographed by Kathak exponent Kumudini Lakhia.
TIME: 7 pm
AT: Tata Theatre, NCPA, Nariman Point.
COST: Rs 200 onwards
CALL: 66223724

EVENT

Take a walk
Sun, Mar 26 Attend a two-hour walk where underprivileged children from the non-profit Angel Xpress Foundation will take you around the Bandstand neighbourhood and offer a glimpse into their lives. The kindness-themed walk has been organised by EverytingOnAPlate and Yash Rane as part of World Insta Meet.
TIME: 3.30 pm
MEETING POINT: Opposite Mannat, Bandra (W).
CALL: 9820246669

EXHIBITION

Trace different strokes
Till Mar 27 Check out a group show titled, Three Visions, showcasing mixed media sculptures by Vishal Rajas, along with paintings by Nilesh Nikam and Shivaji Mhaske. Nikam plays with textures and motifs while Mhaske's works offer a glimpse of ethereal landscapes of Maharashtra.
TIME: 11 am to 7 pm
AT: Jehangir Art Gallery, MG Road, Kala Ghoda.
CALL: 9967440683

MUSIC

Soothe your soul
Tonight Catch a performance by singer-songwriter Shanay Shah to add a soothing touch to your weekend. Apart from Western music, the versatile singer is also known for his renditions of Bollywood tracks and traditional Sufi songs.
TIME: 9.30 pm onwards
AT: Fat Man's Café & Grill, Tian Building, Gulmohar Road, JVPD, Juhu.
CALL: 26254446

Meet Jan Jaani
Sat, Mar 25 Swing to the tunes of singer-songwriter Jan Graveson, also known as Jan Jaani. Her set will be a blend of Alternative, Pop and Rock classics. Howard Pereira will accompany her on the guitar.
TIME: 8 pm onwards
AT: Thalassa, 21st Street, off Carter Road, Khar (W).
CALL: 9820004019

Find your FOMO fix
Sun, Mar 26 Attend the first edition of FOMO Fest and groove to diverse sounds by experimental outfit Bombay Black, singer-songwriter Monica Dogra (in pic) and Electro-Rock group Donn Bhat + Passenger Revelator. Meanwhile, Electronic artistes Zokhuma, Chhabb, DJ Beat2, Twisted Bass and Shivani Sawant will spin
Trance beats.
TIME: 12 pm onwards
AT: Razzberry Rhinoceros, Juhu Hotel.
CALL: 7400402604
ENTRY: Rs 500 (12 pm to 4 pm); Rs 1,000 (4 pm onwards)

WORKSHOP

Get a taste of Singapore
Today Learn to make Flat Rice Noodles with Fresh Herbs, Forest Mushroom Rice Spaghetti with Fried Shallot and Chinese-Style Pak Choy and Rice Vermicelli Soup at a Singaporean cuisine demo.
TIME: 5.30 pm
AT: Foodhall, Palladium, Lower Parel.
CALL: 30264581

FOOD & DRINK

Dine in the dark
Sat, Mar 25 If you're keen to do your bit for the planet, participate in Earth Hour celebrations, which also make for a great way to bond with your partner. Enjoy a candle-lit dinner and sip on glow-in-the-dark cocktails.
TIME: 8.30 pm to 9.30 pm
AT: Renaissance Mumbai Convention Centre Hotel, Powai.
CALL: 66927491

COMEDY

Laugh away the stress
Tonight Stand-up comedians Amogh Ranadive, Sonali Thakkar and Abhishek Upmanyu will pull out new jokes from their bag at a special comedy gig. They are best known for their observational and anecdotal comedy.
TIME: 10 pm onwards
AT: Andheri Base, Whistling Woods Sharyans Audeus, Andheri (W)
CALL: 30916003
COST: Rs 200 onwards

WORK

Enter an open house
Today If you're a freelancer, head to the Open House at Todi Mill Social to avail of high-speed Wi-Fi, on-demand printing, office stationery and a 10 per cent discount on membership if you sign up on the spot. You can also participate in networking sessions planned by the team.
TIME: 9 am to 6 pm
AT: Mathuradas Mill Compound, Lower Parel.
CALL: 7045940448

Deal with the weekend

Cool off with hot stones
Ongoing Pamper yourself with spa therapies offered at 30 per cent discount. Opt for a 90-minute Hot Stones Therapy (Rs 4,500) done using volcanic basalt stones, or a 75-minute Rope Massage (Rs 3,500).
TIME: 11 am to 10 pm
AT: Caressaa Day Spa, Peninsula Grand Hotel, Andheri (E).
CALL: 28519191

Enjoy a girl's drunch out
Ongoing Catch up with your gal pals over a lunch, brunch or drunch and avail of 10 per cent discount on the entire bill. Enjoy eats like Rosemary Cottage Cheese Kebab and Salmon In Labb Sauce and sip on Orange Basil Mojito and Sunday Sangria.
TIME: 11 am to 3 pm
AT: Terttulia, Hotel Parkway, Ranade Road Extension, Dadar (W).
CALL: 24468833

Get high on beer
Till Sun, Mar 26 If you love beer, especially Bira, don't miss this offer. For every 330 ml bottle that you buy, you get a 500 ml can free.
TIME: 12.30 pm to 1 am
AT: Reise – All Day Bar & Kitchen, Tarun Bharat Society, Dr Karanjia Marg, near Cigarette Factory, Chakala, Andheri (E).
CALL: 33836086





eco

How Mumbai cops are becoming a mean crime-fighting machine

ACP Sanjay Kadam starts his day early at the gym, before heading to his office in Bandra West. Pic/RANE ASHISH

Right opposite Dongri police station, cut only by a turning road-strip, is a small ground that sees a flurry of activity every evening. Men in khakhi head out here post work, and engage in a few minutes of pushing and pulling under the dim street lighting, before finally calling it a day.

The open-air gymnasium was started 18 months ago. Until then, the vacant plot doubled up as a makeshift storage area for seized goods. But, with a fitness-conscious senior police inspector, Nitin Bangale, at the helm of affairs, the force had a slim chance of escaping a tough physical regime. When not manning his jurisdiction, Bangale goads his juniors to train with him. In 2015, when Sangram Balasaheb Kadam, a trained body-builder, joined as sub-inspector, Bangale found a willing partner to fuel this obsession. Together, they pump enough iron to put Salman Khan to shame. But, could that be said of the rest of the force serving in the 97 police stations within the city's jurisdiction?

Last month, after the Mumbai police fired back at author Shobhaa De for a tweet that fat-shamed a cop, whom she had incorrectly assumed was from Mumbai Police, the force made no pretence at hiding its disdain. Whether this confidence had anything to do with the healthy turnaround that they have witnessed of late, was what piqued our interest. What we learnt on our 'fit cop' trail was that Bajirao Singham and Chulbul Pandey aren't just figments of Bollywood's popular imagination. Some of them are right there in your nearby police thana. The success stories, however, weren't written overnight. They have been in the making for years.

Seasons of change
Mumbai Police historian Deepak Rao says it was Arvind Inamdar, who first introduced the rigours of exercise within the force as joint commissioner of police, crime, in 1987. Now, 77 years old, the retired Mumbai-based top cop, recalls, "Back in the 1980s, the gang wars in Mumbai were at their peak. To tackle them, we started the Special Operations Squad (SOS), with brand new weaponry. But, unless they were physically fit, they wouldn't be able to fight anyone. So, every morning, I would meet them and run with them for at least six kms." However, this fizzled out after five years.

While some health initiatives were revived years later under former CP MN Singh (2002), the noose around ill-health only tightened during the last decade, says Rao. "Unlike earlier, 80 per cent of the force takes fitness seriously. You don't see hawaldars or officers smoking on duty these days," says Chimaji Adhav, inspector, crime branch, Unit 11.

When the present CP, Datta Padsalgikar, took over the post on January 31, 2016, he was confronted with disturbing figures from the previous year's health report. Of the 163 policemen, who reportedly died in 2015, 30 per cent had suffered from heart-related ailments. Long-work hours, stress, and poor-eating habits, were leading contributors to the problem.

Work hours re-jigged
Within a few months of taking charge, Padsalgikar called for a meeting of all senior cops to discuss possible solutions to the problem.

Top on the to-do list was slashing work hours of constables, who form 80 per cent of the force, from 12 to eight. "The idea was to ensure that the constable gets enough time to spend with his family and also exercise. This would ultimately make him mentally and physically fit," said joint CP (Law & Order) Deven Bharti. However, the project is still a work in progress.

Eight months ago, the Mumbai police also launched a free health-check drive, which made it compulsory for every cop to get an annual medical test done.

Defining a cop's fitness
What makes for a fit cop? Someone who has "learnt to start his day with fruit and not chai," says nutritionist Rujuta Diwekar, who has been working with the Mumbai police since 2016. Phase 1 of the Mumbai Police Welfare Project kicked off in October, in Zone IX wherein for over three months, she and her team visited all police stations on Tuesdays and Thursdays to conduct morning and evening sessions. Here, they would share inexpensive tips on diet and relaxation. They also tied up with gyms to help policemen get access to quality workout facilities. "They were reluctant at first — the eight chais a day didn't come down to two for everyone, but we got it down to five. The banana became the first meal of the day. As they observed positive changes in their body, they became more receptive," says Diwekar. The second phase of the programme will see her working with police representatives, in a more feedback-led module.

For holistic health professional Mickey Mehta, who continues to work closely with the Mumbai police, fitness in the force is more about mental resilience. "A cop who can clock in 15 hours a day and still has the energy to go on, is a fit cop. They, I feel, are more tenacious than their counterparts in Delhi and Haryana. The amount of pressure these guys can take is not funny," says Mehta, who conducted a training camp at Naigaon last year. The road to fitness, he says, is an uphill one for the police. There aren't enough training facilities, and maintaining a diet is a challenge. But, he rules out the need for gyms. "We don't want beefcakes. We are looking at resilient cops, not athletic ones. I recommend a desi workout — 21 minutes of dand baithak (push-ups/squats), stretching, naukasan (boat pose), chakrasan (wheel pose), dhanurasan (bow pose). They need more of military drills and agility training. For instance, I'd scatter potatoes on the ground and make them collect them in the least time possible."

While expert guidance is always at hand, the force too, has its own set of in-house experts. Inspector Sanjay Nikam, crime branch, was a fitness enthusiast even before joining the force in 2001. However, for him the need for mental strength trumps physical fitness. "When you don't have the opportunity to maintain a proper diet and get good rest, it is only your mental strength that keeps you going," says the 41-year-old, who set up a gym at the Wadala (East) police station, which was his first posting. "That gym is still used by policemen. Later, when I moved to Unit 4, I built one on the upper floor," says the inspector who would organise body-building competitions between 2001 and 2006, for the police force. Nikam's sustained efforts also inspired his seniors, who have followed his example and provided fitness equipment at their respective outposts.

DCP Dr Vinay Rathod enjoys the advantage of being a medical expert himself. "Having worked as a resident in one of Nagpur's busiest medical colleges has helped me deal with stress and pain. That comes handy when my staff approaches me for help. If someone has migraine or acidity, I'll recommend anulom vilom. The body's well-being impacts the mind and vice versa," says Rathod, who has run the half marathon for five years.

An endearing image
Sub-inspector Sangram, who grew up idolising Ashok Kamte, former additional CP, Mumbai police, still remembers the late cop toiling away at his gym in Kolhapur, during a brief posting there. Another popular role model is Himanshu Roy. ACP Sanjay Kadam says, "He changed how people perceived the police force. When he walked into the crowd, people scattered, not out of fear, but respect."

The ACP says that when a cop is fit, his confidence "increases by 100 per cent". "It boosts your morale," he says, adding that you begin to feel like a 'superhuman,' which changes how you handle work too.

Image consultant Rukhsana Eisa stresses on the importance of a smart-looking cop, because that has a direct impact on how the public perceives them. "Fitness will translate into confidence and that in turn will lend them a positive demea-nour while interacting with people. If they maintain a correct posture and a level of hygeine, it only adds to the overall image of a fit cop. This way, the feeling of negativity that people generally tend to associate with the police, will fade away."

ACP Sanjay Kadam starts his day early at the gym, before heading to his office in Bandra West.  PIC/SHADAB KHAN

Sanjay Kadam, 56ACP, Bandra police division
I begin my day at 6 am with a glass of milk and four almonds. An hour later, I head to the gym. I become a child in the gym, working out for at least two hours. I do a combination of weights, cardio and functional exercises. If I had to give advice on staying healthy, I would suggest taking packed lunch from home. On most days, my dabba comprises four to five rotis and sabzi. I eat rice only on Sundays. I don't smoke, drink or have tea.

Mickey Mehta, holistic health professional
Mehta says, "A cop who can clock in 15 hours a day and still has the energy to go on, is a fit cop. Mumbai cops, I feel, are more tenacious than their counterparts in Delhi and Haryana. The amount of pressure these guys can take, is not funny." For tenacious cops, not beefcakes, he recommends a desi workout of dand baithaks and yoga asanas.

Rujuta Diwekar, nutritionist
Diwekar and her team have been working with the force since 2016, sharing inexpensive diet and fitness tips. She says making the banana the first bite of the day is a small victory.

Arvind Inamdar is believed to have introduced the rigours of exercise within the force as joint commis-sioner of police, crime, in 1987

Himanshu Roy, former ATS Maharashtra chief, says ACP Sanjay Kadam, changed how people perceived the police force with his image.

Sub-inspector Sangram Balasaheb Kadam often works out with his immediate boss, senior PI Nitin Bangale, at a gym near Dongri police station. Pic/SHADAB KHAN 

Sangram Balasaheb Kadam, 29 Sub-inspector, Dongri Police Station
There's never a fixed schedule [for a police officer]. But, if I start work at 8 am, I wake up at 6.30 am. My diet is different because I am training to become a professional bodybuilder. I begin my day with six boiled eggs, one boiled sweet potato and oats soaked in water. I pack my own dabba. So, around 10 am, irrespective of where I am, I eat three boiled eggs, and a sweet potato. For lunch, I eat two chapatis and 300gm boiled chicken. This is followed by a cup of brown rice and 2 boiled eggs at 5 pm. At 9 pm, just before my workout, I have 3 boiled eggs again and mosambi juice, followed by a protein shake. Dinner is at around 12.30 and is the same as lunch.

DCP Vinay Rathod runs at least 15-20 km each week. Pic/BIPIN KOKATE

Dr Vinay Rathod DCP (Detection), Crime Branch
I joined Force 1 (a specialised counter terrorism unit) in 2011. For this, you need to undergo commando training for two months, where you run 25 km in full gear, while carrying 30 kg. I completed my training and then ran my first half marathon in 2011. Since then, running has become a part of life. I run three times a week and try to clock 15-20 km over seven days. As marathon season approaches, I increase the mileage to 17 km and then leave it at that. Also, while running the race, I am not keen on minimising time. I finish it comfortably in 2.5 hours. I intend to take my officers on regular treks as part of their physical training.

Inspector Chimaji Adhav swims twice a week to stay fit. Pic/NIMESH DAVE

Chimaji Adhav, 47 Inspector, Crime Branch, Unit 11
I wake up at 5.30 am and head out for a one-hour morning walk. I follow that with an hour in the gym in my housing society, where I do weights, skip-jumping and walk the treadmill. Twice a week, I swim. For breakfast, I have chapati-bhaji and do a light lunch if I get the time, which is usually three days a week. Else, I make do with a vada pao and bananas. For dinner, I have chapati-bhaji and one glass of milk.

Inspector Sanjay Nikam carries a mobile workout kit wherever he goes, so that he doesn’t miss a session

Sanjay Nikam, 41 Inspector, Crime Branch, Unit 4
I follow a seven-day workout rule because during a work week, you are bound to miss at least one day. My morning and evening workout schedule lasts from 6.30 to 8.30 am, and 20 minutes after 9 pm. In the morning I do cardio and weights. In the night, it's walking, running and lunges. I also carry a mobile workout kit, comprising extension, rollers and dip sets. That helps me maintain my schedule even when I'm on duty, especially out-station. I begin my day with 15 egg whites and a glass of protein shake, followed by a light lunch of three chapatis and bhaji (if possible). Between 4 and 5 pm, I have 100 grams of chicken. At 7 pm, I have a light snack with coffee. This is my last meal for the day. I only have a glass of warm water before going to bed.

Constable Sushant Mohite is professional body builder and continues to participate at events

Sushant Mohite, 30 Constable, LOCAL ARMS DIVISION, MAROL
I wake at 6 am, and eat an apple, three boiled egg whites, and brown bread or chapati. At 10 am, I eat two to three idlis, a banana and drink a glass of mosambi juice. If I don't manage to get my hands on this, I eat a sandwich without butter and potatoes. For lunch, I eat boiled chicken, chapatis and salad. Around 5 pm, I eat dry fruit, apple and some boiled eggs. Dinner is light with salad and fruit. I work out twice a day — 20 minutes in the morning and another 20 in the evening. I have struggled with my fitness, but a disciplined lifestyle has helped.


'Cops know that their job demands better fitness'




eco

The Mumbai Minute: Plan your weekend in 60 seconds

Go funky with Benny
Dance to the tunes of Benny Dayal and Funktuation this weekend. The band, formed in 2011, has the Bollywood singer on vocals, Joshua Satya on guitar, Carl Fernandez on bass, Alok Merwin on keys and David Joseph on drums. Dayal's popular songs include Badtameez Dil and Daru Desi. He is mostly known for his work with AR Rahman in both Hindi and Tamil.
TIME: 9 pm onwards
AT: Todi Mill Social, Lower Parel.
CALL: 65110361
ENTRY: Rs 500 (includes a beer)

Friday

Catch a tribute gig
Catch the band, The Big If, at a Pearl Jam tribute gig. Relive the early '90s classics like Alive and Jeremy. They also draw inspiration from Alter Bridge and Nirvana. The band comprises Sumeet Menon (vocals), Rohit Murugan (guitar), Kartik Gopalkrishnan (guitar), Aaron (bass) and Chirag Vachcha (drums).
TIME: 10 pm
AT: Tuning Fork, Hotel Unicontinental, 3rd Road, Khar (W).
CALL: 9833358490
ENTRY: Rs 500

Get your Bawa facts right
Ever wondered how the Parsis arrived in India? Do you know the story of Zarathushtra and his disciples? Learn more about the community at a three-day exhibition conceptualised by Cyrus Dastoor. There will be cultural activities, and stalls featuring Zoroastrian books, artefacts and cuisine.
TIME: 6.30 pm
AT: All Bless Baug, opposite Charni Road Station.
CALL: 65069313

The flavour of mint
On the occasion of the first anniversary of Mintageworld.com (an online museum of coins, stamps and currency notes), you can gift them a currency note from your collection, which is not in circulation, and it will be clicked for you professionally.
TIME: 11 am to 7 pm
AT: Stall 69, Numismatics Fair, World Trade Centre, Cuffe Parade.
CALL: 8976001704

Saturday

Of marriage and bride
Catch the play, Beewion Ka Madarsa, which is about a character named Haneef Mohammed. He did not marry thinking all women are dishonest and they cheat on their husbands but then, life takes a turn. He decides to customise his bride.
TIME: 7 pm at NCPA, Nariman Point.
CALL: 39895050
ENTRY: Rs 300 onwards

Keep it stylish
Attend a fashion styling and design and trends workshop organised by Mod'Art. Popular designer Babita Malkani (in pic), who has been in the field for over a decade will helm the workshop.
TIME: 2.30 pm to 4.30pm
AT: Mod'Art International, Rama Gulab Apts, Subash Road, Vile Parle (E).
RSVP: 9619777841

Revel in poetry
Add a poetic touch to your weekend as award-winning poets including Adil Jussawalla, Jayanta Mahapatra, Keki Daruwalla, K Satchidanandan and Eunice de Souza read from their work alongside prominent Gujarati and Marathi poets. The two-day poetry festival has been organised by Paperwall Media & Publishing.
TIME: 10 am to 5.30 pm
AT: Tata Institute of Social Sciences, Chembur.
CALL: 49235008

Sunday

Flavours with a twist
Tuck into a new menu at a restaurant that celebrates the legacy of Irani cafés. The offerings include staples like Boil Egg Sandwich and Bhuna Chicken Sandwich, Bacon Vada Pav, Persian Soup, Crispy Corn Bhel, Khattu Meethu Pumpkin, and innovative desserts and cocktails.
TIME: 12 pm to 1.30 am
AT: SodaBottleOpenerWala, BKC.
CALL: 9892841456

Listen to the expert
Attend a talk by Amol Palekar as the veteran actor, director and producer discusses a new wave in Marathi cinema. He will explore a paradigm shift in the last decade.
TIME: 11 am
AT: Dr Bhau Daji Lad Mumbai City Museum, Byculla.
CALL: 23731234

Soak in art by kids
Landscapes, portraits, still life, flora and fauna and social issues are only some of the many themes you will find at Yellow Canvas 2017, a group exhibition of artworks created by 71 students from across schools in Mumbai. The canvases have been created in various media like water colours, acrylic, mix media among others.
TIME: 11 am to 7 pm
AT: Cymroza Art Gallery, Breach Candy.
CALL: 23671983

Deal with the weekend

Sip and munch to glory
Ongoing Avail a flat 20 per cent discount on all food and beverages at a newly launched restaurant. The menu includes appetizers, juicy burgers and sandwiches. You can also dance to the beats of the in-house DJ.
TIME: 12 pm to 1 am
AT: Nerve, Hill Road, opposite Le Reve (Globus), Bandra (W).
CALL: 9930008049

Add to your collectibles
till april 23 Replenish your wardrobe at a thrift shop for a cause by Back Alley. There will be pre-loved products including crockery, home décor, gift items, western and ethnic wear up for grabs. The initiative is by Radhika Dhawan and Maya Bhogilal Goyel.
TIME: 11 am to 3 pm
AT: Ave 29, Kohinoor Mansion, 29 Hughes Road.
CALL: 23804981

Grab a meal between work
ongoing Taste the 'Working Lunch Menu' at a five-star by chef Shadab Qureshi. The planned luxury meal will feature the chef's delicacies from the North West Frontier.
TIME: 12 pm to 3 pm
AT: Jyran-Tandoor & Dining Lounge, Sofitel, BKC.
CALL: 8268152597
COST: Rs 1,500 (veg), Rs 1,700 (non veg)





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The Mumbai minute: Plan your weekend in 60 seconds

Friday

Laugh out loud
Kick-start your weekend with a stand-up special by Jeeveshu Ahluwalia. His jokes sway between the amusing life of chubby people, and his failed attempts at pleasing his over-optimistic mother.
Time: 8 pm at Bharatiya Vidya Bhavan, Chowpatty, KM Munshi Road, Grant Road West
Log on to: bookmyshow.com
Entry: '540 onwards

Shop till you drop
Get ready for the festive season as 17 designers and brands showcase apparel made from khadi, silk using ikat, jamdani, shibori and other techniques. You can also find accessories and home décor items at this two-day event.
Time: 11 am to 7 pm
AT: Tranceforme Designs, Laxmi Mills Estate, off Dr E Moses Road, Mahalaxmi
Call: 24939916

Groove to live performances
Listen to Arunaja aka Ammu, a gospel-inspired vocalist from Kochi, who is currently on the TV show The Stage 2, singer/songwriter Vedant Joshi and Vikram Nathwani aka DJ Mark IV.
Time: 8.30 pm
AT: Luca, Todi Mills, Lower Parel
Call: 49714450

Saturday

Watch the story of Gandhi
How did Gandhi become the Mahatma? What impact did his days as a barrister in South Africa have on his philosophy of peace and non-violence? Gandhi — The Musical, about the journey of the Father of the Nation, has the answers.
Till: August 15, 7.30 pm
AT: Jamshed Bhabha Theatre, NCPA
Cost: '500 onwards
Call: 22824567

Craft your own rakhi
Instead of store-bought rakhis, how about giving your brother a sweet surprise this Rakshabandhan with a handmade creation? Take inspiration by exploring the colours, patterns and designs at this museum's permanent collection. Pay for the entry ticket, while the activity and all materials come free.
Time: 11 am to 2 pm
AT: Dr Bhau Daji Lad Mumbai City Museum, Dr Babasaheb Ambedkar Marg, Byculla East
Call: 23731234

Start clicking
Sign your little ones up for The Secrets of Still Lives, an art-cum-photography workshop. It will begin with an interaction with artist Shahid Datawala (whose works are on display), followed by a photography exercise on capturing everyday objects in a surreal way.
Time: 11 am to 1 pm age group Eight to 11 years
AT: TARQ, Dhanraj Mahal, Apollo Bunder, Colaba
Call: 66150424
Cost: '1,000

Sunday

Go for Lalbaugcha tour
Explore the history, culture and secrets of Lalbaug including a hidden agiary, temple of the buffalo god, the oldest dargah in Mumbai and more at a walk by Khaki Tours.
Time: 8 am
Starting point: Gundecha Gardens Gate, Godrej Gas Compound, Lalbaug
Call: 8828100111
Entry: '644

Dine with your bestie
This Friendship Day, spend a laid-back Sunday with your best friend by sharing punch bowls and comfort food such as Chocolate Gluten-Free Pancake and Waffles and Rocky Road Waffle (in pic).
Time: 7 pm to 1.30 am
AT: One Street Over ground floor, 35th Street, off Linking Road,Khar West
Call: 26002224

Raft through Kundalika
Pack your bags for a river rafting trip on the river Kundalika in Kolad. The organisers have also added archery and Burma bridge to the agenda.
Time: 6.30 am (meet at Kala Nagar junction, Bandra East)
At: Kolad
Call: 9867952811
Cost: '2,350 (includes transportation and tea and snacks)





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Second Act Movie Review - Complicated rather than complex

The Second Act

U/A: Comedy, Romance
Director: Peter Segal
Cast: Jennifer Lopez, Leah Remini, Vanessa Hudgens
Rating: 

Jennifer Lopez probably fancies herself as a 'Working Girl' and that explains her producing and acting in a film that has shades of the Oscar winner mashed up with done to death romcom elements. The script credited to Elaine Goldsmith-Thomas and Justin Zackham transforms an uneducated, street-smart 40-year-old woman, Maya(Jennifer Lopez) into a winning corporate consultant – and to get there she jumps the truth about her background, gets a resume makeover and wins the confidence of the head honcho. The boss (Treat Williams) sets up two teams, one lead by Maya and the safer one led by his daughter, Zoe (Vanessa Hudgens). But no prizes for guessing who won that battle. The usual alienation from old friends is followed by a redemptive effort at truth-telling.

Peter Segal's Second Act tries to do too much. The impetus for Maya's cheat makeover comes from professional rejection - We meet Maya the day she loses out on a big promotion at Value Shop, because of her lack of an MBA and a dopey idiot gets it because he does. We see Maya reconciling with the daughter she gave up for adoption and then losing her again for a bit before they reconcile again. The same happens with her friends and colleagues from her former workplace. They are the ones who support and encourage her (to hilarious results sometimes). Corporate skulduggery notwithstanding there's also the romantic interest whom she failed to confide in. It's all too complicated rather than complex.

Check out the trailer here:

The few times the film manages to perk you up involves an impromptu dance with Maya leading her office nemesis (Freddie Stroma) onto the dance floor in an attempt to sideswipe his attempt to expose her. And another time you feel the passion is when she and her girlfriends (Remini, Lacreta, Dierdre Friel) do a "Push it REAL good" dancing sing along. The writing is not without its frivolous light-hearted banter but much of it is lost in the attempt to paint Maya in a gratifying light. This romcom is fairly bearable but not exactly likeable.

Also Read: Jennifer Lopez explains why she did Second Act

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Happy homecoming for 27 kids, 6 parents from Raigad

Early on Wednesday morning, 27 students and six parents from Raigad district, who were among the 2,000 Maharashtra residents stranded in Kota, Rajasthan, arrived at the Gram Vikas Bhavan in Kharghar in a special private bus arranged by the district administration.

Fifteen of the students are from Panvel, three from Karjat, three from Pen, one from Pune, two from Thane and five from Alibaug, among others. They had enrolled at coaching institutes to prepare for NIIT, IIT and medical entrance exams.

According to the students, who are now in home-quarantine, exams were scheduled for April first week. For medical students, they were scheduled in the first week of May. Both exams have been postponed amid the Coronavirus lockdown.


The returnees inside the private bus

"Around 2 lakh students were staying in hostels and studying at a single institute in Kota. While most states have taken their students back, around 6,000 from Jharkhand and Bihar are still stranded," said Gauri Mayekar, a student from Alibaug who aspires to study medicine.

"I enrolled at my institute last April to prepare for my medical entrance examination. I had scored 78 per cent in PCMB (physics, chemistry, maths, biology) during HSC. My mother joined me in January and we were to return in March. We had to extend our stay due to the lockdown," Mayekar added.

Some parents from Raigad had approached the district's Guardian Minister Aditi Tatkare to help bring their kids back. Tatkare wrote to Chief Minister Uddhav Thackeray and deputy Chief Minister Ajit Pawar. District Collector Nidhi Choudhary spoke to her counterpart in Kota and special permissions were issued to allow the bunch to travel in a specially arranged bus.

Another student Gaurav Maurya, 18, a resident of Pen, said that his common entrance exam for NIIT, which was to begin in April first week, has been postponed.

"I had got a scholarship and joined a well-known private institute in Kota. My parents had paid R56,000 for the whole term. My initial plan was to appear for the exam in Kota and then return home. But now I have asked for the centre to be shifted somewhere near my home," Gaurav said.

Amit Sanap, tehsildar, Panvel said, "We arranged for the students and parents to get a medical checkup at Gram Vikas Bhavan, Kharghar. Sub-district hospital doctors checked the students' temperature at the entrance. None of the arrivals showed symptoms of novel Coronavirus. Each of them was stamped for the 14-day home quarantine. All were happy to be home after being stuck in Kota since the lockdown."

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Maharashtra records 1,000+ positive cases in single day

Even as the Central government extended the nationwide lockdown for two weeks, the city recorded the biggest jump in cases in a single day till now at 751, taking the total count for Maharashtra to 11,500.

However, Mumbai witnessed a dip in the number of deaths. State health department officials said that 26 COVID-19 deaths were reported in the state of which six were in Mumbai, including a resident of Uttar Pradesh. Eleven other deaths were reported in Pune, three in Jalgaon and one each in Sindhudurg, Bhiwandi, Thane, Nanded, Aurangabad and Parbhani. Among those who died, 14 were above the age of 60 years while 11 were between 40-59 years. Fifteen of the patients were suffering from other ailments like hypertension and diabetes. The death toll in Maharashtra has reached 485 of which 295 have been reported in Mumbai. More than 100 patients have been discharged after full recovery.

Maharashtra reported a total of 1,008 new cases on Friday. Civic officials said that among the 751 new cases in the city, 399 had tested positive in various laboratories between April 25-28 and they were added to the list after the civic body received their details. Based on the recent circular issued by the central government, asymptomatic COVID-19 patients can be allowed to stay in home isolation if it is feasible. Civic officials said that people living in slum areas need the COVID centres more since home isolation is not possible for them.

11,506
Active coronavirus cases in Maharashtra as of today

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Coronavirus outbreak: Mumbai records highest COVID-19 deaths in single day

A day after the number of deaths dropped, Mumbai's death toll rose to 27 deaths on Saturday, the highest number recorded in a single day. The city's count of new cases was also high, as slum areas like Dharavi recorded 89 new cases in a single day.

Maharashtra reported 36 deaths on Saturday and 27 of them occurred in Mumbai, three in Pune, three in Amravati and one each in Vasai-Virar and Aurangabad. State health officials said that in addition to the 27 COVID-19 related deaths in Mumbai, a resident of West Bengal also died in the city. Civic officials said that 20 of those patients were suffering from other ailments including hypertension and diabetes and 15 of the patients were in the age group of 40-59 years.

Civic officials stated that 89 new cases were reported in Dharavi on Saturday and 38 new cases on Friday which took the total count of cases in the area up to 496. Among other areas, Kumbharwada continued to be a hot spot with 16 new cases in two days while Kunchikurve Nagar had 10 new cases. Apart from Dharavi, 17 new cases were reported in Mahim over the past two days which included two patients from the fisherman colony, and 13 new cases in Dadar.

Civic officials of G South ward, which had the highest number of cases, reported that 30 new cases were confirmed on Saturday. "The situation is better at the Worli Koliwada and Jijamata Nagar. However, there are a number of cases emerging from the BDD chawl and Prem Nagar," said Sharad Ughade, assistant municipal commissioner of G South ward. When asked if the restrictions at Worli Koliwada that has been sealed for several weeks will be relaxed, Ughade added that they will take a decision next week.

Two engineers in the maintenance department of Nair Hospital also tested positive. Dr Mohan Joshi, who is in-charge of Nair Hospital, confirmed the news and said, "These engineers did not come in contact with any COVID patients, they caught the infection from the areas where they live."

State health officials said that Maharashtra reported 790 new cases and of them, 547 of them were from Mumbai, and the city now has 8,359 cases. In areas across the state, 121 patients were discharged after a full recovery. Till date, Maharashtra has had 12,296 confirmed cases and 521 deaths.

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Mumbai: 137 COVID-19 patients recover in a single day

As many 137 people suffering from coronavirus have recovered and discharged in the city on Saturday, said Mumbai's Public Health Department. "With 547 new cases of coronavirus and 27 deaths which were reported today, the total count in the city has spiked to 8,172 and deaths to 322," said the Public Health Department. It further said, "137 patients were discharged on Saturday and a total 1,704 patients have recovered in Mumbai till now."

According to the latest data issued by the Brihanmumbai Municipal Corporation (BMC), 15 more people tested positive for the coronavirus in Mahim on Saturday. With this, the total number of cases in Mahim stands at 52. However, no death has been reported from Dharavi in the last two days, said the BMC officials, adding that "38 people have tested positive today, taking the total number of cases in Dharavi to 496."

The deaths in Dharavi stand at 18. As per Pune's Health Department officials, the toll in Pune district has increased to 103 after three more deaths were reported today. Meanwhile, as many as 56 people -- suffering from coronavirus -- recovered and discharged from a hospital in Thane district.

"The 56 COVID-19 patients were discharged today from a hospital in Mira Bhayandar, Thane after they recovered from the disease," said the hospital authorities. The State Health Department said that a total of 790 new cases of coronavirus and 36 deaths have been confirmed in the State.

According to an official statement, with 790 new COVID-19 cases, the total number of cases in the State has spiked to 12,296 and the cumulative toll stands at 521.

The statement further read that 121 COVID-19 patients were discharged in other parts of the State on Saturday and a total of 2,000 people have been discharged till date.

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This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever




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Coronavirus outbreak: BEST conductor who had diabetes recovers from COVID-19

Coronavirus has brought everyone down to their knees, especially those who are suffering with ailments such as diabetes.

COVID-19 had mad eits way in the BEST department but the discharge of three conducters proved to be a silver lining, especially for the one who had diabetes.

The conductor was discharged from the hospital on Saturday morning, according to a report in The Times of India.

The conductor was admitted to the hospital on April 18 and even though his condition was deteriorating, he battled against all odds and recovered withing 2 weeks.

BEST cheif medical officer, Dr Anil Kumar Singhal said, "We are happy about our Corona survivor who was discharged with a negative report and sound health, and expect more recoveries in coming days."

Six more BEST staff detected positive for Coronavirus on Saturday, taking the total number from 29 to 35.

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Coronavirus outbreak: Second BEST worker dies of COVID-19

With the death of one more employee this weekend, the toll of BEST employees succumbing to COVID-19 is two, while four have recovered and have been discharged.

Sources said that an employee from the transport engineering department of Backbay bus depot died at KEM Hospital.

"The employee had reported to work and has been listed on duty until April 21, after which he fell ill. This clearly shows he laid his life working for the BEST Undertaking. His next of kin should be offered a job in the BEST and his family should be given an amount of R1 crore out of medical insurance," Shashank Sharad Rao, general secretary of the BEST Workers' Union said.

A BEST spokesperson confirmed the development and said the employee was suffering from high blood pressure and had been absent from work since April 22. He tested positive for Coronavirus on May 1 and died on May 3.

The first employee BEST lost to Coronavirus was a foreman working for the electric supply branch. He tested positive for Coronavirus on April 2. Since March 16, he had been admitted to a private hospital and had kidney-related ailments. He resumed work at Wadala depot on March 20 after and worked till March 22, after which he died.

On the other hand, there have been success stories too. A BEST spokesperson said a BEST bus conductor, who was diabetic, was admitted with COVID-19 since April 18. He recovered and was recently discharged. Another employee residing at the Parel staff quarters has also recovered. In addition, BEST has seen no positive cases since May 1.

BEST in numbers

. 30: No. of employees recuperating from COVID-19
. 8,865: No. of employees tested
. 1,500: No. of high-risk employees told to stay home
. 400: No. of employees recommended home-quarantine as a precaution

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Mumbai: 90-yr-old woman recovers from COVID-19, discharged

A 90-year-old woman was discharged from the civil hospital here in Maharashtra on Tuesday after recovering from COVID-19, the district administration said. Besides, a seven-month-old boy tested positive for coronavirus in Mira-Bhayander township of Thane district. The district on Tuesday reported 121 new COVID-19 cases, taking its tally to 1,399, an official release said. These include 452 cases from Thane municipal limits, 395 from Navi Mumbai, 224 from Kalyan-Dombivali, 189 from MiraBhayander, 50 from Thane rural, 42 from Badlapur, 20 from Bhiwandi-Nizampur, 16 from Ulhasnagar and 11 from Ambernath municipal limits.

So far, the district has recorded 38 deaths due to the disease, the release said. It also said that 11 coronavirus positive cases reported from Kalyan-Dombivali on Tuesday included five policemen, it said. Kalyan Dombivli Municipal Commissioner Vijay Suryavanshi on Tuesday said residents of the area working in Mumbai will not be allowed to leave or enter Kalyan from May 8 in view of the rising number of COVID-19 cases.

BJP MP from Bhiwandi, Kapil Patil, urged Chief Minister Uddhav Thackeray that those from the powerloom town working in the essential services in Mumbai be accommodated
near their workplace. In the Mira Bhayander township, the local civic body had earlier only allowed milk and medicine shops to open. But, in an amended order issued on Tuesday, it allowed photocopy outlets to also open in order to facilitate migrant labourers to compile their documents for obtaining permission to travel to their native places.

Besides, an official release said the CIDCO exhibition centre in Navi Mumbai has been taken over the by local civic body to convert it into a COVID-19 treatment facility and accommodate 1,200 patients.

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Coronavirus Outbreak: Milkman's technique for supplying milk becomes a hit online!

The ongoing lockdown imposed by the government due to the Coronavirus outbreak in the country has taken a toll on the public lives of the people. With social distancing being the new norm, people have come up with innovative techniques to ensure the supply of essential goods is not affected. Just like this milkman who came up with a creative idea to deliver milk, which netizens are terming as ‘jugaad.’

In a photo of the person posted by IAS officer Nitin Sangwan, the customer is seen standing a few feet away from the milkman carrying four cans of milk behind his motorbike. A pipe is fixed on the back of the bike, with a funnel attached to it. As the milkman pours milk into the funnel, the customer holds a bowl on the other end of the pipe to collect the milk coming out of it.

Sangwan captions on the photo shared with his post, “Good to see that some people go extra mile to keep themselves and others safe,” adding how others can help maintain social distancing by staying at home and wearing mask.

The photo of this innovative technique that ensures zero contact was shared on Thursday and has garnered 704 likes. It was also retweeted 105 times. Users commenting on the photo praised the idea and posted about how this ‘jugaad’ can help in maintaining social distance.

What do you think about this post?

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'I want to reconnect with my former flame...'

Dear Diana,
I was friendly with this guy almost a decade ago. We got along well — I could talk to him for hours. There was never any shortage of subjects and I always felt time just flew when I was with him. He was not the outgoing type, but in my presence he opened up. He told me that he was at peace whenever he was with me. We never spoke about the future or where we were heading to. We just talked and talked about everything and anything. From the most routine of stuff to national headlines to religious debates. It was as if we were destined to meet and to talk. I used to always feel I would meet this one guy who would be special. It was him. Our friendship, however, lasted barely a year. I wanted him to be my best buddy, perhaps my only buddy, but he wanted more. He wanted a physical relationship. That's when the problem arose. I had to tell him whether I 'liked' him or 'loved' him. In a fit of anger, he stopped talking to me. I let him be and after that we never spoke again. But I still pine for him after all these years.
— Neesha


Illustration/Uday Mohite

Dear Neesha,
You were genuine in your friendship with him, but this guy wanted more. He was only interested in a physical relation which you were not ready for — or perhaps needed more time to commit yourself to him. If he really cared for you and loved you, he would not have dumped you. It is clear that he did not respect your feelings. You had clearly told him what was on your mind, still he was hellbent on doing what he wanted to. You are better off without this guy — you need someone who respects you. As you got so involved with him, you are still pining for him. He did not give you a chance to seek closure as he just walked off. You are better off without this foolish guy. Over time, you will forget him, so stop thinking about him.





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Mumbai Food: Complete traditional Malayali meal decoded

A banana leaf heaving with a mound of rice, fragrant curries, coconut-flecked gravies - the Onasadhya is the highlight of Onam, the 10-day summer harvest festival celebrated by Malayalis across the world.

Since we're no experts on the subject, we sought out someone who was. And who better to tell us what goes into the onasadhya than someone who has been making it for years? Belapur resident Bina Menon was more than happy to decode the components of the sadhya for us.

"To begin with, the banana leaf is always placed with its narrow side facing the left. While serving, vegetables in thick gravies are placed on the top right-hand side. The centre is reserved for rice and its accompaniments, and the least used items, like the pickle and chips, go on the left," she explains.

Preparing a traditional onasadhya is a time-consuming task. To make the process a more efficient one, families use a system akin to a potluck. "Women from different households cook one dish each, and then come together to serve the meal to guests," says Menon.

OLAN/STEW
Either of the two is served, depending on the family's preference. While both olan and stew have a coconut milk base, olan stars ash gourd and red beans. Stew, meanwhile, could contain a mix of vegetables including onions and potatoes. Spices such as cinnamon and cardamom are used in southern Kerala to give it a distinct aroma.

INJI THAYIR
This item has yoghurt flavoured with ginger, green chilli, and curry leaves. The belief is that having this is akin to having 104 dishes, making it an essential part of the sadhya

PACHADI
A mild, cooling side dish that can be made with a variety of fruits and veggies. Try it with vellarikka (Madras cucumber), or, for a sweet-and-sour flavour, with pineapple.

ERISSERY
Pumpkin and pulses make their way into this side dish, which is prepared using ground coconut paste, and seasoned with roasted coconut.

THORAN
Made with a vegetable of your choice - usually cabbage or beans - this dry dish makes heavy use of grated coconut.

AVIAL
A dish featuring long strips of ash gourd, beans, raw banana, drumstick, yam and other vegetables.

KAALAN
This curd-and-coconut-based dish usually features a tuber like yam. The gravy is thick, and tangier than avial.

KARI
The top left-hand corner is reserved for pickles and chutneys. Featured here are the vadukapuli naranga kari (made using a variety of large lemons), kadumanga kari (using tiny, raw mangoes) and puli inji (tamarind and ginger chutney).

SHARKARA UPPERI, KAAYA VARUTHATH, CHENA/CHAKKA UPPERI, AND PAPPADAM
This section of the banana leaf stars all the crunchy items. There is the familiar kaaya varuthath (banana chips), as well as chips made of either chena (yam) or chakka (jackfruit). Sharkara upperi, meanwhile, is nothing but jaggery-coated banana chips. And, of course, no meal is complete without some light-as-air pappadam (papad).

PARIPPU, SAMBHAR, RASAM AND MORU
These three are served in order, course by course. The parippu (lentils) is served first, with a dollop of ghee on the side, followed by the sambhar. The soup-like, tamarind-flavoured rasam is poured next, and the cooling moru (buttermilk) comes last, to help you wash down the meal.

PRADHAMAN
This is a traditional term for payasam. Two types are served as part of the sadhya - paal ada (above), and pazham (below). The former is made with rice and milk, while the latter - prepared with jaggery, coconut milk and banana - is more decadent.





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Learn about baking and cake decoration at a three-day event in Mumbai


Prachi Dhabal Deb will demonstrate eggless royal icing work on cakes and cookies

Baking a batch of chocolate brownies is simple enough, provided you follow the recipe to the T. But, what if you want to create a two-tiered wonder for your best friend's wedding? Starting today, Cakeology, brings together cake artists from around the world to equip you with all the skills you need to go from home baker to pro baker.


Sachiko Windbiel's 3D fondant cake toppers

"The country's cake decorating industry has been witnessing drastic changes in the past few years. Home baking is a serious business now," says Farzana Gandhi, project and brand building consultant, Cakeology.

The second edition features artists like Alyson Reynolds (Scotland), Sachiko Windbiel (New York), Tina Scott Parashar (Dubai) and Bijay Thapa (New Delhi), who will hold 35 demos and six workshops for aspiring bakers.


Learn to make realistic sugar flowers from Alyson Reynolds

In her six-hour hands-on workshop, which is open to beginners as well as professionals, Windbiel will show participants how to create cute 3D figurines and toppers using fondant. Along with new fondant techniques, special attention will be paid to achieving good body proportions as well as creating expressive facial features.

Three special cakes will be on display this year. UK-based cake sculpture expert Rose Macefield will be making a life-size bride and groom wedding cake. The second is a life-size elephant by Samie J Ramachandran, whose 500kg London Bridge cake got plenty of eyeballs at an exhibition in Bengaluru. For the last one, London-based bakers and best friends Valeri Valeriano and Christina Ong of the multi-award winning Queen of Hearts Couture Cakes will create an entire English garden using nothing but buttercream.

Till: September 10, 10.30 am to 6.30 pm
At: World Trade Centre, Cuffe Parade
Log on to: cakeology.in
Call: 9820744629
Entry: 200 per day





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Here's why island bars are becoming focal points of Mumbai's new watering holes


Mojo's Bistro in Kamala Mills, Lower Parel

Gone are the days when a pub's interiors only made for a cool Insta frame. Today, design based on business sensibilities is having a bigger say in the blueprint. An idea that seems to have caught the attention of owners of new watering holes is to set up an island bar right in the middle of the venue.

Bring in the business
Owners agree that an island bar is accessible from all sides, and thus, results in better business. "In a space as big our Andheri outlet (6,500 sq ft), an island bar suits us perfectly. We didn't want it to be in a corner from where the bar wasn't visible. An island bar in the centre is more accessible, and the service is faster," says Dibyendu Bindal, partner at Agent Jack's.

Bindal feels that sourcing water supply and drainage facilities might be a challenge, but with advanced technology, these issues
can be overcome. Such a placement also offers more space for guests to hang out with their drinks for longer.


The island bar at Andheri's Agent Jack's

Add to the theme
For others, an island bar works as an extension to the décor. A case in point: Juhu's seaside bar, Estella. "We wanted its look and feel to be like a deck. Since we are situated by the sea, we decided to have an island bar and make it a conversation point. It instantly draws guests, like an island would draw visitors," reasons Hitesh Keswani, director, Silver Beach Entertainment and Hospitality. Keswani echoes Bindal's logic when he says that such a design manages to woo more guests as it ensures easier interaction with the bar team.

Pritina Shrestha, managing director, Mojo's Bistro was clear that their spacious open-air venue in Lower Parel would host a bar in the centre. "Four-sided access is not just a quicker way for people to get their drinks, but also gives a 360-degree view to guests at the bar, and those helming it. Thanks to this, we have bartenders performing. We have added LED lights that play up on big-ticket events like cricket matches. This helps us change the ambience regularly," she says.


Juhu's sea-facing Estella restaurant 

Architect take
Island bars in large spaces are a mainstay not just in the city, but internationally too. Suresh Mistry, co-founder of city-based architecture firm SM Studio, which has worked on the Andheri outlet of Agent Jack's, has spotted some of the finest island bars across Hong Kong and Guangzhou. "It is ideal for service as it enables the waiters to attend to every table in lesser time. Island bars also break the monotony of a large space."

The team at architect Sameep Padora's sP+a that designed Lower Parel's Theory and Juhu's Estella, was clear about Keswani's brief. They say, "Since the island bar is the cynosure of the space, the design had to be technically spot on.
Done right, it is the best way to communicate the positioning of the property."

Going by the footfall at the Juhu hotspot, it might just be the new cool island to check into.





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Hamilton, Vettel praise Fangio as they eye his F1 record

British Mercedes driver Lewis Hamilton and German Ferrari driver Sebastian Vettel praised late Argentine great Juan Manuel Fangio as both racers eye matching Fangio's five Formula One titles.

Hamilton secured his fourth title weeks before the end of the 2017 championship while Vettel won the last of his four consecutive crowns in 2013.


Sebastian Vettel and Lewis Hamilton

"Certainly, we will never match him in how successful he had been in such a short time and so little races. Obviously, back then it was different. Racing was different," Vettel told Efe on Thursday ahead of the season-ending race this weekend in Abu Dhabi.

Fangio, who died in 1995, won his maiden world title in 1951 and took four straight crowns between 1954 and 1957.

"To have achieved what he did achieve in that time, where a lot of things needed to come together, the cars were not as reliable and all of that, still he managed to be that successful, I think he's probably the best we've ever had in terms of putting it together, in terms of skill, in terms of how brave they were at the time," Vettel said.

Hamilton echoed Vettel's opinion of Fangio.

"I agree with Sebastian. Naturally, he's just a leading icon in motorsport. To have achieved what he achieved in the time, when danger was really at its worst. I think he's the driver that I think everyone admires most, perhaps being that it was in the most dangerous period of time in motorsport," Hamilton said.

"I think he should be celebrated more for his success. It's not really mentioned a huge amount. Often you hear about Ayrton and Prost, but I feel he's the godfather of the sport in terms of the drivers," he added.

Hamilton said he expected fierce competition from Vettel during the 2018 Formula One season.

"No one is perfect. Even I have things to work on. I expect Sebastian to raise the bar again next year. Ferrari had a great season," the British racer said.





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Kiccha Sudeepa and Priya Sudeepa: A story of rough-patches and reconciliation

Marriages may be made in heaven but have to go through trying and testing times on Earth. One such marriage is of Kannada star Kiccha Sudeepa and Priya Sudeepa. The two tied the knot on October 18, 2001, and the actor's fans couldn't keep calm at that point of time. But as stated, all marriages see their ups and downs and theirs was no different.

14 years later, in the year 2015, the couple mutually filed for divorce but none of the parties turned up for the proceedings. Was a possible reconciliation on the cards? Was it time for them to give their marriage another opportunity? Yes! But the actor admitted how he erred and couldn't be a good father or a good husband in an interview with Bangalore Mirror. And in an interview with Silverscreen India, he said, "My daughter is my whole life. She's like a ray of sunshine in my life. Pure, dazzling and so very important to my being."

It seems they won't part ways and that seems to be a piece of great news for his fans. In fact, they both celebrated their wedding anniversary in the Bigg Boss (Kannada) House and it met with a fantastic response. We hope they continue staying together and be the happy and happening couple they always were!

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The whole of life becomes an act of letting go: Fans dig out Irrfan Khan's Life of Pi dialogue express sorrow

April 29 is going to be one of the saddest days for all the Irrfan Khan fans and even Hindi Cinema. His untimely and unfortunate demise has shaken and shocked one and all, especially the people from the fraternity who worked with him and knew him as a human and not just an actor.

Fans mourned the actor's demise by sharing videos of his iconic dialogue. One such viral video that caught our attention was from Life of Pi. In the scene, which occurs at the end of the oscar-winning movie, Irrfan, who played the role of Piscine 'Pi' Patel, says, "I suppose in the end, the whole of life becomes an act of letting go, but what always hurts the most is not taking a moment to say goodbye."

One fan shared the same video with the caption, "The legend #IrrfanKhan was suffering and now he is resting peacefully. You’ll be missed (sic)."

Another one shared the video with the caption, "Irrfan Khan Great actor. No more. Sad. I suppose in the end, the whole of life becomes an act of letting go, but what always hurts the most is not taking a moment to say goodbye (sic)".

Irrfan played the role of adult Piscine Molitor "Pi" Patel in the 2012 adventure drama. Also starring Suraj Sharma, Tabu and Adil Hussain, Life of Pi won universal critical acclaim and won four academy awards.

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'Jackie' shares the trailer of new mystery with Homecoming Season 2

"Jackie", portrayed by Janelle Monae in the hit series, has taken over Monae's Instagram account and debuted the trailer for the second season. Follow her as her character unravels this new mystery!

The critically-acclaimed series Homecoming returns for its second season with a fresh new mystery and an exciting new star, Janelle Monae. Her character wakes in a rowboat adrift a lake, with no memory of how she got there — or even who she is. Her ensuing search for identity will lead her into the heart of the Geist Group, the unconventional wellness company behind the Homecoming Initiative.

Watch the trailer of Homecoming Season 2 here:

The second season finds Stephan James reprising his role as Walter Cruz, who is trying to build a new life following the traumas of war and the Homecoming Initiative when he begins to realize that there's an even more insidious version of the program underway – if only he can remember. Hong Chau returns as Audrey Temple, an anonymous underling at Geist who finds herself thrust into unexpected positions at the top of the corporate ladder. Joining the cast for season Two are Oscar-winner Chris Cooper as Leonard Geist, the company's eccentric founder; and Emmy-winner Joan Cusack as Francine Bunda, an equally eccentric military woman.

Homecoming's co-showrunners and executive producers are Eli Horowitz and Micah Bloomberg, who are also the creators of the Gimlet Media podcast upon which the show is based. All episodes of the second season are directed by Kyle Patrick Alvarez, who also serves as Executive Producer.

Homecoming is co-produced by Amazon Studios and UCP, a division of NBCUniversal Content Studios, and executive produced by, in addition to those already named: Julia Roberts through her production company Red Om Films, Sam Esmail through his production company Esmail Corp, Chad Hamilton of Anonymous Content, and Chris Giliberti, Alex Blumberg and Matt Lieber of Gimlet Media.

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Wow! Neha Kakkar becomes the second-most viewed female artist on YouTube, leaves Selena Gomez behind!

Neha Kakkar has been on a roll ever since she began her career in Bollywood. Right from Cocktail that came out in 2012, people knew she had it in her to establish her foothold in the industry that's otherwise driven by unpredictability. It has been eight years and she only continues to climb higher.

It's only because of the sheer hard work that she seems to have created a history of sorts recently. Do you she has become the second-most viewed female artist on YouTube, leaving Selena Gomez and Becky G way behind? The singer took to her Instagram account to announce and share this great news with all her fans.

Have a look right here:

One of the other strong reasons for her massive popularity is her stint as the Indian Idol judge, another very well-known and massively successful singing reality show. She also knows how to keep her fans and followers entertained with her unique Instagram posts. Let's see what's next in store for this singer!

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On second wedding anniversary, Sonam Kapoor shares first-ever photo the couple clicked

Sonam Kapoor is going gaga over hubby Anand Ahuja as the couple celebrate their second wedding anniversary. The 'Saawariya' actor shared on Instagram her first picture with the 'compassionate, generous, moody' Anand. In the affectionate moment captured on camera, Sonam is seen kissing husband Anand's cheek as he makes a rather goofy face.

Sonam wrote, "Our first picture together... 4 years ago today I met a vegan who could do complicated yoga positions and speak about retail and business with the same ease. I found him unbelievably cool and sexy., he still makes my heart race and grounds me at the same time. Nothing compares to you @anandahuja, your compassion, kindness, generosity and smarts are incredibly attractive but so is your moodiness and your annoying perfectionism."

Marking four years of togetherness with her beloved husband, the 'Veere Di Wedding' star described the four years with Anand as 'most fulfilling.'

"Thank you for being my partner and standing besides me for these 4 years. They have been my most fulfilling. Happy happy anniversary husband. I'm soo thrilled I get to keep you for the rest of my life. I love you the most and I know you love me the best and the most. That I promise you is the greatest gift I've ever received. [?] #everydayphenomenal," the ator wrote while pouring her heart out.

 
 
 
View this post on Instagram

A post shared by Sonam K Ahuja (@sonamkapoor) onMay 7, 2020 at 7:58pm PDT

Celebrity followers including Nick Jonas were quick to like the sweet post that garnered more than 77k likes within half-an-hour of being posted. Sonam got married to businessman Anand Ahuja on May 8 two years ago in an Anand Karaj ceremony, later followed by a star-studded reception.

Came to bless the couple were Bollywood stars like Shah Rukh Khan, Salman Khan, Varun Dhawan, Ranveer Singh, Aishwarya Rai Bachchan, Alia Bhatt and Kareena Kapoor Khan among others.

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This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever




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It's a girl! Smriti Khanna, Gautam Gupta become parents

Actors Smriti Khanna and Gautam Gupta have welcomed their first child, a baby girl. Sharing the news with her followers, Smriti took to Instagram. "Our princess has arrived... 15.04.2020," she wrote. Along with it, she also shared a picture that shows the couple holding the newborn in their arms.

 
 
 
View this post on Instagram

Our princess has arrived 💗 15.04.2020

A post shared by Smriti Khanna (@smriti_khanna) onApr 15, 2020 at 9:28am PDT

Reacting to the post, fans and friends showered them with congratulatory wishes.

Actress Dia Mirza commented: "Oh yaaay! so so happy. This is the best news. Can't wait to meet our angel."

Actor Arjun Bijlani wrote: "So happy for you guys. Lots of blessings for our princess. Welcome to the parent gang."

Smriti and Gautam got married in 2017. They have worked together in the TV show "Meri Aashiqui Tum Se Hi".

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Gratitude, gratitude and only gratitude: Maniesh Paul recounts his 14-year-long journey in Mumbai

Anchor-actor Maniesh Paul, who routinely tickles the funny bone with his on-stage acts, is proud of his 14 year long journey in Mumbai. On Tuesday, he took to Instagram and shared a picture of the awards he has received over the years.

"Gratitude! Gratitude! Gratitude!! The feeling that is the most predominant today...there is always so much to be thankful for...This lockdown has certainly given me time to think about the things I had no time for...got time to actually sit and see all the awards I have won...feels so good....at times we are so busy that we just move on fast, toooo fast," Maniesh wrote.

 
 
 
View this post on Instagram

Gratitude! Gratitude! Gratitude!! The feeling that is the most predominant today...there is always so much to be thankful for...This lockdown has certainly given me time to think about the things i had no time for...got time to actually sit and see all the awards i have won...feels sooooo good....at times we are so busy that we just move on fast, toooo fast! This, the result of my hard work, my determination,the trust that was bestowed on me & all the love I have recieved over a period of 14 years in mumbai...gratitude! Gratitude! And only gratitude!🙏🏻🙏🏻🙏🏻 #mp #awards #rewards #love #blessed #godiskind #happy #besthost #entertaineroftheyear #bestactor #theawards #win #gratitude #mumbaimerijaan #fanlove #kind #wordsarenotenough

A post shared by Maniesh Paul (@manieshpaul) onApr 27, 2020 at 9:08pm PDT

He also mentioned that all the awards are "the result of my hard work, my determination,the trust that was bestowed on me and all the love I have recieved over a period of 14 years in Mumbai".

"Gratitude! gratitude! and only gratitude," he added.

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'Ramayan' breaks all records, becomes world's most-watched show

Ramanand Sagars popular TV serial 'Ramayan' which is re-airing on Doordarshan became the world's most-watched show on April 16 with 7.7 crore viewers, DD India posted on its official Twitter handle on late Thursday night. 'Ramayan' is being telecast again since March 28 on public demand. In fact, when it was telecast for the first time, the serial had broken all records of popularity, and the show has repeated its history again. Ramanand Sagar had made a total of 78 episodes of this serial based on Valmiki's Ramayana and Tulsidas' Ramcharitmanas.

For the first time in the country, the serial was originally broadcast from January 25, 1987 to July 31, 1988. Then, every Sunday, at 9.30 a.m. the show was aired on TV. From 1987 to 1988, 'Ramayan' became the most watched serial in the world. Till June 2003, it remained recorded in the Limca Book of Records as "the most watched mythological serial in the world".

Interestingly, when the serial started airing in the country for the first time, people used to remain glued to the TV sets. Since there were less TVs at homes then, most of the people used to gather at some neighbour's place to watch 'Ramayan'.

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This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever




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Telly Tattle: Sambhavna Seth recounts her ordeal to find a doctor during COVID-19

Sambhavna Seth was rushed to an Andheri hospital on Monday night, her celebs friends had expressed shock over her sudden hospital visit. The former Bigg Boss contestant is now back home and on the road to recovery. Her blood pressure dipped and she had a panic attack after experiencing temporary loss of hearing due to a blocked ear.

Sambhavna and husband Avinash Dwivedi shared a video talking about their ordeal to get hold of a doctor during COVID-19 times.

 
 
 
View this post on Instagram

A post shared by Sambhavna Seth (@sambhavnasethofficial) onMay 6, 2020 at 12:44am PDT

 

Landmark celebration

Sa Re Ga Ma Pa completes 25 years this month and Zee is planning a celebration, Ek Desh Ek Raag, to mark the singing reality show's landmark year. It includes a 25-hour fundraising liveathon on the channel's Facebook page on May 23. It will be followed by a concert on May 24 on the channel in which iconic faces on the show, including Himesh Reshammiya, Richa Sharma and Javed Ali, will perform from their respective homes.

Be my guest tonight

Ramman Handa is launching an online chat show, Quarantine Diary, in which actors will reveal unknown facts about themselves. The first guest is Ghajini (2008) actor Pradeep Rawat. It will give an insight into how the character actor bagged the film and lesser-known facts about the making of the Aamir Khan-starrer. As Handa resides in a Goregaon complex with several stars from the big and small screen as neighbours, he hopes they will feature on his YouTube show.

Hello, Anayka

Smriti Khanna and Gautam Gupta have named their newborn, Anayka. The Meri Aashiqui Tum Se Hi actor shared the news on social media. She shared the first family photo and revealed the name of her daughter. The telly couple welcomed their first child on April 15.

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Tax-News.com: Philippines To Move To Second Phase Of Tax Reform Plan

The Philippines is to take forward its tax reform agenda in January, with a second package of proposals to be tabled before Congress, after the first package was endorsed with some vetoes by President Rodrigo Duterte.




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Decoded: 4 interesting facts about sex and the male mind

Male brain wired to remember 'good sex': A pair of neurons that has been found to remember and seek sex even at the expense of food. These male-specific neurons are required for sex-based differences in learning, suggesting that sex differences in cognitive abilities can be genetically hardwired. A research team at an eminent American medical college has found in a recent study discovered how genetic and developmental differences between the two sexes lead to structural changes in the brain of male worms during sexual maturation.


Representational picture

The team were surprised to find previously unidentified cells that are responsible for the behavioural change as worms are an extremely well studied model organism. They were able to show that the cells from which these male brain neurons are born share common characteristics to the cells that give rise to human brain neurons.

They are glial cells -- companion and support cells of neurons.The newly identified pair of neurons -- called 'mystery cells of the male' or “MCMs” - create behavioural differences between the sexes by changing a brain circuit common to both. The “MCM” neurons are only made from glial cells that have male chromosomes.

Why men lie about who they slept with: Researchers at a reputed American university found that, when it came to sex, men wanted to be seen as “real men:” the kind who had many partners and a lot of sexual experience. They discovered how people would honestly respond to questions about sexuality and other gender-role behaviors by asking some study participants questions when they thought they were hooked up to a lie detector machine.

293 college students between the ages of 18 and 25 participated in the study. This result confirms what the team found in an earlier study, back in 2003 – with one important difference. Back in 2003, women went from having fewer sexual partners than men (when not hooked up to a lie detector) to being essentially even to men (when hooked up to the lie detector.) In this new study, women actually reported more sexual partners than men when they were both hooked up to a lie detector and thought they had to be truthful.

Women's tears kill sexual arousal in men: According to cognitive neuroscientists at a medical institue in Israel, tears contain chemical signals that decrease sexual arousal and testosterone levels in men. In the study, men were asked to sniff vials containing either the women's tears or saline that had been applied to their cheeks. Results showed that men who sniffed the tears perceived those women as sexually less attractive than did men who sniffed saline.

And men who took a whiff of tears (and not saline) reported a decrease in sexual arousal. These men also reported reduced activity in the areas of brain that are associated with sexual arousal, such as the hypothalamus. Interestingly, on the other hand, tears are considered to heighten empathy and induce caring behaviour, and they act as sexual attractants in mice but decrease sexual arousal in humans.

Men are made to ogle women! While often linked to aggression and hostility, testosterone is also the hormone of the libido. And, guys have six times the amount surging through their veins as women, say researchers at a New York varsity. They found that testosterone impairs the impulse-control region of the brain. While it has yet to be studied, this may explain why, as Brizendine says, men ogle women as if on "auto-pilot" and often forget about the woman once she is out of their visual field.





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Should you mind the age gap? Experts decode the answer


Emmanuel Macron (right) and wife Brigitte Trogneux acknowledge the audience at an event in Paris in April. Pic/AFP

She's been called a Menopausal Barbie and France's First Grandmother, he's been passed off as gay as it's inconceivable for many how a straight 39-year-old Emmanuel Macron would be married to 64-year-old Brigitte Trogneux. In a different continent, another president is 24 years older than his wife Melania, but critics are yet to look past Donald Trump's mop of blonde-orange hair, and logic-defying views. Why?

Age does matter… for women
"We are still very ageist as a society, all over the world. While an older woman is called a cougar, there is no such term for an older man," says Shrishti Arya, producer of romance TV series Kehta Hai Dil Jee Le Zara (2014) in which Sangeeta Ghosh's Saanchi was seven years older than Ruslaan Mumtaz's Dhruv, and that formed the main conflict. Eventually, the couple not only married but also became happy parents. Of course, as per desi heroine pre-requisites, Saanchi, while refreshingly cheerful and mature, was painted in pure white strokes of a physically and morally beautiful beti, unmarried at 34 mainly due to familial responsibilities. Trogneux on the other hand, was married when she first met the 15-year-old Macron at the age of 40. Easier to blame her.

Ageism also comes from our conditioning, according to clinical psychologist and cognitive behaviour therapist Laura Vaz. In earlier times, it was pragmatic for the man to be older since he was the bread-winner, and the woman was second fiddle. She needed an older spouse to 'look up to'. That has changed with women demanding dignity for their roles as homemakers and fighting for equal rights at work… "but the cultural belief has stuck," she says.


The Graduate created a social revolution in cinema in the late 1960s

The cougar on celluloid
Popular culture doesn't make things easier. Starting from the ageing actress obsessed with a younger opportunistic man in Sunset Boulevard (1950) to the iconic seductress, Mrs Robinson, who lures the apparently hapless Ben in The Graduate (1967), to our own BA Pass (2012) with its poster featuring the much-married heroine sporting a bra and horrors, smoking, while a teenage boy lounges in her bed — the older woman is usually seen as a sexual predator. As clinical psychotherapist Alaokika Bharwani puts it, "If the man is over 10 years younger, it's assumed that it must be a sexual relationship. 'Companionship' is never taken into account, and it's sad because no one speaks of her desperation for an emotional connect." Vaz talks of how this narrow mindset leads to assumptions around the relationship. "That's how stories get created that something must be wrong with the man; maybe, he's looking for a mother figure, or perhaps she pays his bills," she says.

What does she want?
Bharwani gives a more realistic idea of what an older woman possibly seeks in her relationships. "A woman above 40 is mostly financially stable and doesn't 'need' a man to provide for her. She's perhaps been married, has children, and is emotionally mature. She mostly wants companionship to feel invigorated, which doesn't come her way from men her age. So, she enjoys the playfulness of a younger man," she says. As for the younger man, being with an older woman is often relieving since she is past the age of unreal romantic expectations, and doesn't want him to 'complete' her. He can be himself.


Alaokika Bharwani

But relationships are difficult to sustain especially if the age difference is between his 20s and her 30s. As Vaz points out from the cases she has dealt with, usually in a May-December relationship, it is the man who leaves and the woman ends up feeling hurt and used. Vaz adds that there could be an element of unpleasantness peculiar to this sort of relationship. "If the man isn't as financially stable, and she sort of takes care of him, the woman seldom has a problem but the man could feel emasculated," says Bharwani, adding that the biggest undoing for such couples is judgement.

Vaz cites the example of a couple where the woman was 64 years, while the man was 31. In therapy, she made it clear that they had to decide if they were in it for the long haul. "He was as old as her son, and people would look down on them, isolate them and yet not leave them in peace. I said this was what they were getting into. My sessions would help them get stronger, but they had to know that the dice would be stacked against them." Despite being in love, the couple broke up.

Meanwhile, since their coming out as a May-weds-December couple, the Macrons have faced criticism head-on; that he was elected as President is also a positive sign. Back home too, Vaz and Bharwani feel millennials are less judgemental and accepting of such relationships without going into debunked Freudian explanations. Both feel that we are becoming a more civilised society.

Here's to love and companionship for older women without the unfair labels. Or maybe create a male counterpart. Trump effect, anyone?


POPULAR CULTURE:




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Coronavirus outbreak: Raj Bhavan shouldn't become centre for political conspiracy, says Sanjay Raut

Shiv Sena MP Sanjay Raut on Sunday indirectly targeted Maharashtra Governor Bhagat Singh Koshyari by saying that the Raj Bhavan "shouldn't become centre for political conspiracy".

In a sharp attack on Koshyari - without naming him - the Sena MP said he was somehow reminded of a 'shameless' governor, the late Thakur Ram Lal, who served in the Raj Bhavan in Andhra Pradesh in the early 1980s.

"Remember! History doesn't spare those who behave unconstitutionally. Samajhne walon ko ishaara kaafi hai!" Raut said in tweets on Sunday.

The Sena MP's outburst is viewed against the backdrop of a recent Maharashtra Cabinet request to the Governor to nominate Chief Minister Uddhav Thackeray as a Member of the Legislative Council for one of the two vacant seats from the Governor's quota.

This is to prevent a constitutional crisis as Thackeray must become a member of either house of the state legislature by May 28, failing which he would be required to step down.

In view of the ongoing coronavirus pandemic, the Centre has postponed all elections, but the picture is likely to become clear after May 3.

Thackeray was unanimously elected as the leader of the Maha Vikas Aghadi alliance government of Shiv Sena, Nationalist Congress Party and Congress, and took oath as the CM on November 28, 2019.

The Sena President's rise to power - the first ever member of the Thackeray clan to hold political office - came after Koshyari had sworn in a two-member government of Chief Minister Devendra Fadnavis and his deputy Ajit Pawar, which collapsed in barely 80 hours.

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Coronavirus outbreak: Punjab's Moga district becomes COVID-19 free

After four people recovered from COVID-19 in Moga, the district has become coronavirus free, informed KBS Sidhu, Special Chief Secretary, Punjab on Thursday. "There were 4 Corona positive cases who were kept in isolation for 14 days. Now, they have been tested twice and are now negative. District Moga is COVID-free now," the official tweeted.

"They are all TJ's and belong to Maharashtra--14 in all. They will be kept in Deaddiction and Rehabilitation Centre at Village Janer, which is closed now. This one is totally away from habitation. No one will object. Once the Inter-State borders open, they will be sent back," he said in another tweet.

According to the Health Ministry, Punjab so far has recorded 251 cases of coronavirus, out of which 49 have been cured and 16 have lost their lives.

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Coronavirus Outbreak: 92-year-old wheelchair-bound Pune woman recovers

A 92-year-old wheelchair-bound woman here tested negative for coronavirus after completing the mandatory 14-day quarantine period. The nonagenarian had suffered a paralysis attack seven months ago. She, along with her four other family members, tested positive for coronavirus and were admitted to Symbiosis Hospital in Lavale in the first week of April.

"A 92-year-old woman who suffered a stroke recently and is paralysed from the left side down, recovered 14 days after she tested positive for COVID-19. Age is a factor but it does not mean anyone who gets the virus is going to die," Dr Vijay Natrajan, CEO of Symbiosis University Hospital and Research Centre, Pune told ANI.

According to doctors at the hospital, the recovery of the woman indicates that even senior citizens can recover from the virus.

"She has no symptoms of COVID-19. However, she had suffered a stroke and one side of her body got paralysed. During her stay here, we checked all her health parameters," Natrajan said.

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Coronavirus outbreak: Nearly 20 percent COVID-19 patients have recovered so far, says Health Ministry

Nearly 20 per cent COVID-19 patients have recovered so far in the country, said Lav Agarwa, Joint Secretary, Union Ministry of Health and Family Welfare on Thursday, while the total cases of coronavirus have soared to 21,393.

Addressing a press conference here, Agarwal said: "With 1,409 new cases, there are 21,393 positive cases in India now. So far, 4,257 people have recovered including 388 people who recovered yesterday. This takes our recovery percentage to 19.89 per cent."

Agarwal said that as on today, India has 12 districts that did not report a fresh case in the last 28 days or more. "There are now 78 districts in 23 States/UTs, which have not reported any fresh cases during the last 14 days," he added.

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India should look to convert world's 'hatred' for China into economic opportunity: Gadkari

Union minister Nitin Gadkari on Sunday said India should look at converting the world's "hatred" for China amid the coronavirus pandemic into an economic opportunity for itself by attracting large-scale foreign investments.

Interacting with overseas Indian students via video conferencing, the minister for MSME and Road Transport and Highways said across the world now, there is "hatred for China. Is it possible for us to convert it into an opportunity for India?" Referring to the economic package announced by Japan for its businesses exiting China, Gadkari said, "I feel that we should think on that and we will concentrate on it. We will open the Indian scenario for that. We will give the clearances and everything to them and attract foreign investment."

Asked if India can take any action against China incase it is found to have deliberately "suppressed" information on coronavirus, the minister said this was a sensitive subject related with the Ministry of External Affairs and the prime minister, and therefore it will not be appropriate for him to comment on it. Gadkari said all government departments, particularly the finance ministry as well as the Reserve Bank of India (RBI), are formulating policies to win the "economic war" post the COVID-19 pandemic and fulfil the prime minister's dream of making India a USD 5 trillion economy. "At the same time, we can make infrastructure of Rs 100 lakh crore," he added.

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COVID-19 impact will remain visible in coming months, need to fight it with impetus on economy: Modi

Prime Minister Narendra Modi on Monday said the impact of coronavirus will remain visible in the coming months and masks and face covers will be part of life while asserting that the country needs to give importance to the economy as well as continue the fight against COVID -19. The remarks came during his interaction with Chief Ministers via video conferencing to discuss the emerging situation and plan ahead for tackling the COVID-19 pandemic.

"The country has seen two Lockdowns till now, both different in certain aspects, and now we have to think of the way ahead. As per experts, the impact of coronavirus will remain visible in the coming months," Modi said, according to an official release.

Reiterating the mantra of 'do gaz doori', he said that "masks and face covers will become part of our lives in the days ahead". "We have to give importance to the economy as well as continue the fight against COVID -19," Modi said. The Prime Minister underlined that the lockdown has yielded positive results as the country has managed to save thousands of lives in the past one and a half months.

"India's population is comparable to that of the combined population of several countries. The situation in many countries, including India, was almost similar at the start of March. However, due to timely measures, India has been able to protect many people," he said.

Prime Minister Modi, however, forewarned that the danger of the virus is far from over and constant vigilance is of paramount importance. "Prime Minister Modi added that under the circumstances, everyone's aim must be rapid response. He pointed out that many people are self-declaring whether they have cough and cold or symptoms, and that this is a welcome sign," the release said.

The Prime Minister emphasised on the importance of usage of technology as much as possible and also to utilize time to embrace reform measures and on the significance of ensuring that more people download the AarogyaSetu app to bolster the efforts of the country in the battle against COVID-19.

"We have to be brave and bring in reforms that touch the lives of common citizens. People associated with Universities can be integrated on devising ways to fight the pandemic and strengthen research as well as innovation," he said. He also highlighted the importance for states to enforce guidelines strictly in the hotspots i.e. the red zone areas. "The efforts of the states should be directed towards converting the red zones into orange and thereafter to green zones," he said.

On the issue of getting back Indians who are overseas, the Prime Minister said that this has to be done keeping in mind the fact that they don't get inconvenienced and their families are not under any risk. He also urged Chief Ministers to factor in the changes in weather - advent of summer and monsoon - and the illnesses that can potentially come in this season, while strategizing ahead. Union Home Minister Amit Shah reaffirmed the need to enforce lockdown so that maximum lives are saved.

"The Chief Ministers praised the leadership of the Prime Minister during this period of crisis, and also highlighted the efforts undertaken by them in containing the virus. They spoke about the need to keep a close vigil on international borders, and also on addressing the economic challenge and ways to further boost health infrastructure. The leaders expressed gratitude towards the police force and medical staff for the exemplary work done by them in the fight against COVID-19," read the release.

This was the fourth such interaction of the Prime Minister with the Chief Ministers, the earlier ones had been held on March 20, April 2, and April 11. Today's meeting comes just a week ahead of the scheduled ending of the nationwide lockdown. On March 24, the Prime Minister had announced a 21-day lockdown as a precautionary measure to contain the spread of COVID-19. The lockdown was later extended till May 3.

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'Need to focus on economy as well'

As India enters the final week of the lockdown, Prime Minister Narendra Modi on Monday conveyed to chief ministers that the country will have to give importance to the economy as well as continue the fight against the Novel Coronavirus.

In a video-conference with the chief ministers, fourth such interaction since March 22 when he first spoke to them on the pandemic, Modi also highlighted the importance for states to enforce prescribed guidelines strictly in the Coronavirus hotspots, the government said in a statement.

The PM underlined that the nationwide lockdown has "yielded positive results as the country has managed to save thousands of lives in the past one-and-a-half months", it said. "The PM said that the country has seen two lockdowns till now, both different in certain aspects, and now we have to think of the way ahead. He said that as per experts, the impact of Coronavirus will remain visible in the coming months," the statement added.

Modi also said that masks and face covers will become part of lives of people in the days ahead, adding everyone's aim must be to ensure rapid response under the current circumstances. He emphasised on the importance of the use of technology as much as possible. "The situation in many countries, including India, was almost similar at the start of March. However, due to timely measures, India has been able to protect many people," the statement said quoting the Prime Minister.

CRPF reaches out to cops over jawan's arrest

The CRPF has taken up with the Karnataka Police the "unpleasant" case of alleged manhandling and handcuffing of its CoBRA commando by cops and has sent a team to follow-up on the matter, officials said on Monday. The CoBRA unit of the CRPF specialises in guerrilla tactics and jungle warfare. The force has written a letter to Karnataka Director General of Police (DGP), Praveen Sood stating that the "unpleasant situation could have been avoided had the state police taken the CRPF hierarchy into confidence before making the arrest" of the jawan on April 23 in Belagavi district.

As govts decide on next plan of action...

. SC rejects petition: The SC on Monday declined to entertain a petition seeking direction to the Centre to conduct en masse door-to-door testing for COVID-19 and challenging the validity of PM CARES fund, and termed it having "political colour."

. Kanpur a Corona hotspot: With 33 more Corona positive cases emerging in the past 24 hours, Kanpur is now a major COVID-19 hotspot in UP after Agra. The tally of Corona positive cases in Kanpur is now 185 and the city has 25 hotspots.

.Lockdown extension: Odisha Health Minister, Naba Kishore Das on Monday said that the COVID-19 lockdown should be extended for another month. "There is a need for the extension of lockdown and it should further be extended by one month," said Das after attending the video-conference of Prime Minister, Narendra Modi and chief ministers of all states.

. COVID cess on ultra-rich: Former Karnataka chief minister, H D Kumaraswamy on Monday suggested imposing "COVID cess" on the ultra rich to offset the loss of revenue, as he called for citizen-centric measures and lower the cost of living, to help those affected by the lockdown.

. Relaxations in Meghalaya: The Meghalaya government on Monday relaxed a number of activities including sale of essential goods, courier services for essential goods, e-commerce operations in essential goods and Common Service Centres during the lockdown period.

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Coronavirus outbreak: COVID-19 recovery rate in India improves to 23.3 percent

A total of 6,869 people have been cured of coronavirus in India so far, taking the recovery rate to 23.3 per cent, said the Union Ministry of Health and Family Welfare on Tuesday.

A total of 1,543 new cases of coronavirus have been identified, which take the total number of confirmed cases in the country to 29,435, said Lav Agarwal, Joint Secretary, Union Health and Family Welfare Ministry,
here on Tuesday.

On Monday, the ministry had put the recovery rate from COVID-19 at 22.17 per cent. Addressing a press conference here, Agarwal said: "With 1,543 new cases, there are 29,435 positive cases in India till now. So far, 6,869 people have recovered including 684 people who recovered yesterday. This takes our recovery rate to 23.3 per cent. This is a progressive increase in the recovery rate."

Agarwal said that in the last 28 days, 17 districts have had no new case. "This means we need to maintain constant vigil," he added.

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India's youngest COVID-19 patient recovers in Telangana

A 45-day-old baby boy, said to be India's youngest Covid-19, patient has recovered from the disease and was discharged from a hospital here on Wednesday. Officials clarified that the infant was just 20-day-old when he contracted the infection from his father and was admitted to state-run Gandhi hospital here. After undergoing treatment for 25 days, the baby boy from Mahabubnagar district was discharged on Wednesday. "He is probably the youngest person in the country to have contacted the infection and recovered successfully," the health department said.

Carrying the baby in her arms, the mother was seen walking out of the hospital with a smile. The hospital staff gave warm send-off to the youngest Covid-19 patient and 12 other children who were also discharged with him. The 13 children were among 32 patients discharged in Telangana on Wednesday while the state recorded only seven new cases.

Health Minister Eatala Rajender expressed happiness over the recovery of the youngest patient and other children. He congratulated the doctors, nursing staff and paramedics of the hospital. This was the third straight day in a row that Telangana reported new cases in single digit. With this the total number of cases rose to 1,016.

The number of recoveries has also moved up to 409. The fatalities stand at 25. A total of 582 persons are currently undergoing treatment. Rajender said 10 of the patients at Gandhi Hospital were undergoing treatment in the Intensive Care Unit (ICU). One of them is on a ventilator while four are on oxygen.

The minister said while the mortality rate in the country is 3.2, the same in Telangana stands at 2.5.

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Coronavirus outbreak: 1,074 COVID-19 patients cured in last 24 hours, recovery rate rises to 27.52 percent

With 1,074 COVID-19 patients getting cured in the last 24 hours, India's recovery rate has further moved to 27.52 per cent, said the Ministry of Health and Family Welfare on Monday. Talking to media persons here, Lav Agarwal, Joint Secretary, Union Ministry of Health and Family Welfare, said: "A total of 1,074 people have been cured in the last 24 hours. This is the highest number of cured patient in a day. 11,706 people have been cured till to date. The recovery rate is 27.52 percent."

On April 30, 630 COVID-19 patients had recovered in the 24 hours, taking the recovery rate to 25.19 per cent in the country which was 23.3 per cent on April 28.

According to the official data, India has registered 2,553 new COVID-19 cases in the last 24 hours, which have surged the total number to 44,532.

"A total of 2,553 cases have been increased in the last 24 hours which led the total number of cases to 44,532," Agarwal said.

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Vizag gas leak: NDRF refutes reports of second gas leakage

New Delhi: Director-General of National Disaster Response Force (NDRF), SN Pradhan, on Friday refuted reports of a second gas leak at LG Polymers in Visakhapatnam district and clarified that it was some fumes which released during the neutralisation process.

"There are rumours in some section of media about a second gas leakage, let me categorically place on record that there is no such second leakage in Vizag. Some fumes get released during the process of neutralising. It happens during the neutralisation process. It is a technical process. That process will continue," Pradhan told ANI.

Earlier in the day, the Ministry of Home Affairs (MHA) responded to reports of another gas leak at LG Polymers in Visakhapatnam and clarified that it was a "minuscule technical leak" and the situation is under control.

"There are media reports that there was another leak. This is clarified that this was a minuscule technical leak. It is required to bring the container in control. It is been controlled and the process of neutralisation is already in process. The situation is under control," the MHA said in a statement.

Meanwhile, Pradhan said, "Few fumes get released during the neutralisation process. These fumes do not go out and mostly remain in the vicinity of the company only, but that does not mean that it's secondary leakage happened there. The smell of this gas can passes through the air little bit outside, but assessing it as a second leak is utterly wrong."

The NDRF DG appealed to the media to not to run fake news on the gas leak without cross-checking so that people do not get panic.

"The neutraliser chemical has reached the spot in good quantity and it is being used in the process. Rumour mongering must be avoided in the interest of people," he said.

Pradhan informed that experts from Pune and Nagpur, including scientists are monitoring the situation on the ground since last night.

"We are preparing a roadmap with the local administration. This work is being done jointly by the state, Centre and local administration. Tourism minister of the state also visited the spot. We are also present at the spot. Since last night, the experts from Pune and Nagpur including scientists are monitoring the situation on the ground. At the moment, our two commandants and three scientists are camping there," he explained.

"Two teams of 5th battalion of NDRF are on the ground. The situation is under control. The NDRF teams will stay back in the area until the situation is absolutely under control," Pradhan said.

On Thursday, styrene gas had leaked in the gas plant of LG Polymers in RR Venkatapuram village in Visakhapatnam district on Thursday morning, which claimed 11 lives.

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'Game of Thrones' star Kristofer Hivju recovers from coronavirus, says he is in good health

Actor Kristofer Hivju who tested positive for coronavirus in March, revealed on Tuesday that he has now 'fully recovered' and is in 'good health.

Sharing a picture along with his wife on Instagram, the 41-year-old wrote that: "After several weeks in quarantine, and also a couple more indoors after being free of all symptoms, we are finally safe and sound." The star, popularly known for his role of Tormund in 'Game of Thrones', also added that they were ''lucky'' to have only "mild symptoms of COVID-19.'' "We send our love and thoughts to all of the people where the virus has hit much harder, and to everyone who has lost their loved ones due to the Coronavirus," he added.

 
 
 
View this post on Instagram

Hi! We are fully recovered and in good health after I was infected by the Cororonavirus, and most likely my wife @grymolvaerhivju After several weeks inn quarantine, and also a couple more indoors after beeing free of all symptoms, we are finally safe and sound. We were lucky to only have mild symptoms of the Covid 19. We send our love and thoughts to all of the people where the virus has hit much harder, and to everyone who has lost their loved ones due to the Cornonavirus. Thank you for all of your support, and please remember to stay vigilant and keep your distance, wash your hands, and most of all ; take care of each other in this strange time. Lots of love from us❤ï¸ÂðŸ™ŒðŸ» #takecare @panoramaagency

A post shared by Kristofer Hivju (@khivju) onApr 13, 2020 at 1:26pm PDT

The actor wrapped up the post by thanking everyone for their support and also urged them to "stay vigilant and keep your distance, wash your hands, and most of all; take care of each other in this strange time. Lots of love from us #takecare @panoramaagency" Earlier on March 17, the actor through an Instagram post revealed that he has tested positive for coronavirus and is self -quarantining with his family in Norway.

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After COVID-19 recovery, Tom Hanks to host a remote episode of Saturday Night Live from his kitchen

'Live from Zoom, it's sometime between March and August!' The show that has received over 250 Emmy nominations in the past 5 decades, returns for a home edition, with a surprise host. With all our favourite shows going on Hiatus, the cast of the popular Talk show – Saturday Night Live came up with a special episode – 'Saturday Night Live at Home' to entertain the audience in their own quirky way. Watch how the show feels without all those specially crafted costumes and elaborative setups, highlighting the simplicity of the comedy.

The show, best known for featuring celebrity hosts, invites someone special for this edition. Having recently recovered from Coronavirus himself and been frequent on Saturday Night Live, Tom Hanks graces the show from his kitchen to host the first-ever remote episode of the famous talk show. Lighten up your Saturday evenings as you watch the rest of the cast members at home, in their kitchens, sleeping in their beds and hanging out with
their kids.

As the cast remains in self-isolation, the audience can watch Beck Bennet doing the dishes, Heidi Gardner deadlifting cartons of milk, and Alex Moffat sitting on his porch. The "remotely produced content" also includes Coldplay singer Chris Martin, Colin Jost and Michael Che, with the former playing Bob Dylan's "Shelter From the Storm" and the latter two hosting their "Weekend Update."

With all the stars gathered virtually to entertain you with a truckload of specials, the episode will air exclusively on Comedy Central on Saturday at 9 pm.

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Richard Gere, wife Alejandra welcome second child

Amid the lockdown, veteran actor Richard Gere has welcomed his second child with wife Alejandra Silva. According to Spanish magazine Hola!, they are now parents of a baby boy, reports dailymail.co.uk. It is believed that they are enjoying the new addition to their family at their ranch outside New York.The reports that Gere, 70, Silva, 37, were expecting their second child first surfaced in November. The immensely-private couple never officially confirmed the news.

The couple got married in April 2018, and announced they were expecting their first child together in August that year. Silva and Gere, who met in 2014 at a luxury Italian boutique hotel Silva bought with her former husband, welcomed son Alexander in February 2019. Ahead of the birth that time, Gere said he was "not all at" worried about becoming an older parent, and wanted to be a "hands-on dad".

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When old man in Himalayas recognised Kate Winslet as Titanic girl

Hollywood star Kate Winslet might have impressed fans many times over with her immense talent and glamour, but true-blue fans have always instantly remembered her as Rose in the 1997 blockbuster "Titanic". Winslet would realise as much during a trip to India after the film released.

"Titanic was everywhere. A couple of years after it came out, I went to India. I was walking in the foothills of the Himalayas, just me with my backpack on my back and a man came towards me with a walking stick -- he must have been 85 and was blind in one eye. He looked at me and said, 'You - Titanic'. I said yes and he just put his hand on his heart and said, 'Thank you'. I burst into tears. It really helped me understand how much that film had given to so many people," Winslet told Candis magazine, according to news18.com.

The actress starred in James Cameron's multiple-Oscar winning romantic tragedy opposite Leonardo DiCaprio.

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Raveena Tandon misses Rishi Kapoor, shares a video he recorded for her father’s 80th birthday

Veteran actor Rishi Kapoor breathed his last on April 30 after his prolonged battle with leukemia. He was diagnosed in 2018 and headed to New York for his treatment. He was back in Mumbai in September 2019. He passed away at the age of 67 in Mumbai. The Kapoor family, friends, and fans continue to remember him on social media.

On Thursday, Raveena Tandon shared a video of Rishi Kapoor which he had recorded for her father Ravi Tandon for his 80th birthday. “Dearest dearest Chintu uncle.. you are missed everyday. Just before his going to New York for treatment, he recorded this for papa, and then surprised him by being there with us on papas birthday. ♥️ you will always be there at home and in our hearts forever Chintuuncle. ♥️ we love you,” she wrote on Instagram.

A week ago, she recalled the time when Rishi Kapoor praised her. “My heart had filled with pride when I read this praise coming from chintu uncle in the press.. saved this cutting from the year 2009. So many memories and broken hearts you leave behind .#farewell #foreverlove Will miss you too much chintu uncle,” she said.

Raveena Tandon and Rishi Kapoor starred in Saajan Ki Baahon Mein in 1995.

ALSO READ: Flashback Friday: Kareena Kapoor Khan shares old photo of Rishi Kapoor with Randhir, Babita and RD Burman




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Karisma Kapoor has no recollection of this picture with Akshay Kumar from the 90s

Karisma Kapoor and Akshay Kumar have worked together in several films in the 90s. Among them are Sapoot, Suhaag, Haan Maine Bhi Pyaar Kiya and others. On Friday, Karisma Kapoor dug out an old picture with Akshay Kumar. However, the actress has no recollection of the moment in which it was clicked.

In the picture, Akshay and Karisma can be seen twinning in black and white outfits with their enthusiasm at peak. Sharing the picture, Karisma wrote, " have no recollection which film, when or where this picture was taken! But it has a great energy. Akshay Kumar, those were the days,"


In the 90s', Karisma Kapoor made a special appearance in Akshay Kumar's Yeh Dillagi while Akshay had a cameo in Yash Chopra's Dil Toh Pagal Hai, starring Karisma.

Lately, Karisma Kapoor has taken a fascination to share throwback pictures from her personal life as well as from the sets of her films from the 90s which often feature her co-stars. She also often plays "guessing games" with her Instafam, asking them to name the movies she shares throwback stills from.

ALSO READ: After the demise of Rishi Kapoor, Karisma Kapoor remembers him via a family photo




eco

Gender economics in macroeconomic research

By failing to properly take gender interactions into account in research we are limit-ing today's science. EU-funded research is revealing how economic trends affect genders differently, as for example in the COVID-19 crisis. It is also looking at how the interaction between genders impacts macroeconomic trends.