It's been a crazy few months since I last checked in on my Road to Rio. The Commonwealth Games were incredible but after a brilliant summer off, I'm already looking forward to the 2016 Olympics.

Jessica Ennis-Hill has said she can enjoy competing more now she has become a mother, as she prepares to compete in her first heptathlon since winning gold at the London 2012 Olympics.

I was 18 when the Games were held in London and narrowly missed out on a place in the squad. It was disappointing being so close last time round, but there's nothing stopping me this time.

Since the announcement of our Wheelchair Basketball team for the Paralympics in Rio, I’ve been the subject of some of the group’s jokes.

As an impeachment vote loomed, Schiff demanded Pence's office declassify documents that he claims could show the vice president knee-deep in the Ukraine scandal that has brought Trump to the brink.

Oleksandr Zinchenko enjoyed his night off watching Manchester City annihilate arch rivals United at Old Trafford on Tuesday night. The Ukraine international was in the stands.

Former US VP Joe Biden, his son Hunter and their work in the Ukraine is 'relevant evidence' in the impeachment trial of President Donald Trump, one of the president's defense lawyers claim. 

Oleksandr Zinchenko has criticised Britain's response to the coronavirus crisis and given an insight into how Manchester City players are shielding themselves from the pandemic.

Cardiff City have paid tribute to Emiliano Sala on the first anniversary of his death by including him in the squad on the back of the programme for the FA Cup clash with Reading. 

Emiliano Sala was killed in a plane crash as he returned to Wales from France just two days after his transfer from Nantes to Cardiff was announced on January 19 last year.

All around him, others were losing their heads, but this time Kyle Sinckler did not. The pantomime villain of last year's England defeat in Cardiff proved on Saturday how much he has changed.

Cardiff City owner Vincent Tan has paid an emotional tribute to former club icon Peter Whittingham, who passed away on Thursday aged 35.

Blackburn Rovers legend Morten Gamst Pedersen has given a rare insight into the wild days under Paul Ince at Ewood Park, in which the players were pushed to the edge by the ex-midfield general.

The Geordie Shore star, 27, looked sensational in the very cheeky boomerang where she told fans she no longer feels 'trapped' by diet culture.

The Geordie Shore star revealed her nicely toned physique in a vibrant orange bikini top and mismatched bottoms while posing for her latest social media update.

Chloe Ferry looked stunning as she showed off her trim and toned figure during a workout on Instagram on Tuesday.

Weeks after passing a momentous $2.2 trillion stimulus package, President Donald Trump and House Speaker Nancy Pelosi are already saying they might need another relief bill.The package - the fourth stimulus related to the coronavirus pandemic - may include another round of direct payments to Americans, as 16.8 million jobless claims have been filed over the last three weeks.Here's what the major party stakeholders - including Trump, Pelosi, and Senate Majority Leader Mitch McConnell - are hoping the next stimulus package looks like. Visit Business Insider's homepage for more stories.The federal government made history in late March when it passed into law a $2.2 trillion stimulus package, including an unprecedented expansion of unemployment benefits and a massive $349 billion small business

Graduate school application season has been hindered by the coronavirus outbreak, causing in-person standardized testing to be shuttered. Starting April 20, the GMAT will be available online for students seeking to take the test. Top schools, including Harvard and MIT Sloan, have either waived the test requirement or said they would accept online scores.But candidates in China, Iran, Cuba, Sudan, Slovenia, and North Korea won't have access to the online version.Visit Business Insider's homepage for more stories.The coronavirus pandemic has changed the way students work, learn, and interact with each other. And many graduate schools have shifted application requirements, relaxed deadlines, or taken the entire process virtual, including top-notch institutions like NYU Stern and Berkeley's Haas.But

More than half of small businesses in the US have temporarily closed their doors, or plan to this month, due to the COVID-19 pandemic.Private organizations, including Amazon and Facebook, are teaming up to offer millions in cash grants and low-interest loans to small business owners.Amazon created a $5 million relief fund to support local businesses around its Seattle and Washington offices. Hello Alice is giving $10,000 emergency cash grants to distressed businesses in the US.Click here for more BI Prime stories.Organizations across the country are rallying together to support small businesses fighting to survive the COVID-19 quarantine shutdown.One in four small businesses nationwide have temporarily closed and another 40% expect to this month, according to a recent survey from MetLife and

Prince Harry, 35, and Meghan Markle, 38, 'declined the invitation' to present an award at the Oscars in LA on Sunday night, a source told HELLO! magazine.

'Im so f***ing tired of y'all commenting on every damn thing i do since i was a f***ing kid,' the sister of Miley Cyrus e said on Twitter.

This is the heart-stopping moment a bus missed a woman by inches after she suddenly 'felt a bit light-headed' and fell on to a road in Azov, southern Russia.

Infections outside Moscow and its surrounding region have soared 110 per cent in the past week.

The former Scottish First Minister was widely criticised for taking a job with Vladimir Putin's 'propaganda' channel, formerly known as Russia Today, on its English-language service.

Holidaymakers were attracted to Ova hotel in Oludeniz by pictures of families splashing in the pool. But, under Zehra hotels, pools will now be segregated by gender and alcohol has been banned.

Kate Upton joined Andy Cohen and 50 Cent for Watch What Happens Live on Monday. The model had some harsh words for Victoria's Secret and its focus on exclusively petite models.

The socialite, 34, looked incredible as she walked the red carpet alongside the likes of Scarlett Johansson, Laura Dern and Kate Upton.

Emily Ratajkowski looked incredible as she posed up a storm in a mustard coloured leopard print swimsuit on Instagram on Tuesday.

New cast member Leah McSweeney got her friends to strip naked and trash Ramona Singer's Southampton house on Thursday's episode of The Real Housewives of New York City.

Just four days after Amber Rose Isaac, 26, complained of 'incompetent doctors', she died during childbirth in New York City

IOC president Thomas Bach has described Alberto Salazar's ban as 'very worrying' and has called on the World Anti-Doping Agency to look at athletes who worked with the disgraced coach.

EXCLUSIVE BY MATT HUGHES: The ECB already conduct more drugs tests than any other domestic board, with more than 350 taking place last summer, and even more due to occur this summer.

Liverpool's Takumi Minamino says former Manchester United midfielder Shinji Kagawa convinced him to move to Anfield and join up with manager Jurgen Klopp.

MARTIN SAMUEL - MY VERDICT: There has been considerable revisionism about Arsenal's Invincibles. Too many draws, not enough points, apparently.

Klopp's grand plan started reaping its rewards after the Reds became champions of Europe last summer and are now within touching distance of winning their first ever Premier League title.

Arsenal's Invincibles will go down as one of the Premier League's greatest-ever sides, but for Emmanuel Petit, Jurgen Klopp's current Liverpool crop are 'more impressive'.

Jurgen Klopp's men have dominated the current campaign, winning 27 of their 29 league games and are only two victories from being crowned as Premier League champions for the first time.

Naby Keita believes he has improved at Liverpool and credits Jurgen Klopp with his growth as a player. The midfielder is yet to convince all Liverpool fans he is deserving of a regular starting role.

Jurgen Klopp's plan to convince Timo Werner to join Liverpool has been thrown into doubt by the ongoing coronavirus crisis. Bild claim that the Reds boss wants to meet the striker in person.

The wait was supposed to be over weeks ago but with football and life in general on hold due to coronavirus, it is now 30 years to the day since Liverpool last won the English top flight.

Kevin-Prince Boateng has named Liverpool manager Jurgen Klopp as one of the best managers he has ever worked with. The pair were together at Borussia Dortmund during he 2008-09 season.

He was called 'Lucifer in the flesh' by former House Speaker John Boehner last month. And Ted Cruz transformed into Satan himself last night... or at least he did on Saturday Night Live.

Cruz, who pulled out of the race for the White House last week, was spotted milling around on Millionaires Row at the Kentucky Derby with his wife Heidi and Lord Ashcroft.

Ted Cruz avoided speaking with his freshman year roommate Craig Mazin at their Princeton reunion this weekend.

A CNN reporter on a White House conference call asked if the John F. Kennedy assassination documents could shed light on a Trump-fueled conspiracy theory about Sen. Ted Cruz's dad.

Reznor said the GOP senator was 'bugging' to get on the band's list Wednesday. He also revealed that Cruz had been on the band's guest list a few years prior.

President Obama unveiled his annual shortlist of film and television hits on Sunday, while name dropping his own feature-length Netflix documentary American Factory.

Former Illinois Governor Rod R. Blagojevich has claimed that current House Democrats would have tried to impeach President Abraham Lincoln for 'abuse of power.'

A total of 10 public transport workers in London have now died of coronavirus, Sadiq Khan has confirmed. He revealed more than 25,000 people are still working for Transport for London.

Posting a number of pictures showing carriages in London packed with passengers, workers this morning have starkly warned that 'TfL is helping to spread the virus'.