India badminton coach Pullela Gopichand on Thursday emphasized on the need for physical literacy as people around the world are fighting against the COVID-19 pandemic. Gopichand along with Margaret Whitehead, who is an esteemed philosopher and stalwart of the modern interpretation of physical literacy, also highlighted the importance of support from the top leadership to promote the need for Physical Literacy and see it as a key pillar for the national level development.

"Physical literacy is a very important part of our life. I think physical activity needs to take centre stage. Health, fitness and all of these things are important especially in these days of COVID-19. We see the need for it more and more," Gopichand told reporters via video conferencing during ELMS Sports Foundation webinar. "We need a healthy and happy country during these challenging times. Our vision to improve physical literacy, sporting excellence in India has received a huge fillip with the involvement of stalwarts like Gopichand and Whitehead interacting on the subject," ELMS Sports Foundation's co-promoter Vita Dani said.

"A healthier and happier nation is truly the need of the hour, not just during the challenging times we're living in currently, but also in the future as we look to bounce back," she added, in the webinar that was widely attended by government officials, heads of private institutions, leading faculty from Physical Education and the media.

Mentored by two of India's most popular sports legends -- two-time Olympic medal-winning coach Gopichand and Olympic champion shooter Abhinav Bindra -- ELMS Sports Foundation has been making a huge impact highlighting the subject of physical literacy in the country.

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Veteran actor Anil Kapoor has shared a few fitness tips, revealing how has maintained a fit physique over the years -- that too without consumption of supplements. "I made this post not to show off or talk myself up, but to pass on some simple advice on. When it comes to body building, nothing is beyond us. At different ages we can work differently to achieve great results. If you're asking if you need to spend a lot of money on supplements to achieve this, the answer is no. I have not taken any kind of supplements in this process," he wrote on Instagram.

 

 

 

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The 63-year-old-star also shared that he has been working on his body for six years to achieve the best results. And now when the world is going through major health crisis, the actor urges people to pay proper attention to physical health.

"My trainer Marc and I have been talking about doing this kind of rebuild of my body for as many years as we have been together, which is 6 years! Time was always a stumbling block, or filming requirements, endorsements, social obligations or family time. Every year we would say we - this year for sure.

"Now in these very difficult circumstances, time is something we all seem to have a great deal of, so why not use this time to do the things you always promised yourself you would do. Strengthen your body, build muscle, build immunity, build flexibility. Respect your body. We might never have this much time available to us ever again," Kapoor added.

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While many polling stations were bereft of facilities for the physically challenged and senior citizens, the situation was refreshingly different in Palghar district, where arrangements were made to bring in physically challenged voters and drop them back to their homes.

The voters had a car to take them to the polling stations, where they didn't have to wait in queue to cast their votes, and drop them back home once they were done. This process had begun as a part of the run-up to the polls.

Explaining the same, the district's social development officer Vibha Jadhav said, "We had conducted a survey and made a list of physically challenged voters before the election. Now, we have been calling them to know when they would be able to come to the polling stations to vote."

Election 2019: Prominent personalities, other Mumbaikars come out to caste vote!

The voters had a car to take them to the polling stations, where they didn’t have to wait in queue to cast their votes, and drop them back home once they were done

Virar resident Suresh Pawar, 43, thanked the government for the initiative, "I am visually challenged person, as is my wife. Until last year, we had to take an auto rickshaw to reach the polling booth. But this time, the government has given us relief by arranging vehicles for us.

The polling booths also had representatives stationed to help physically challenged voters. Jidnyasa Polekar, from the National Service Scheme, who was one of the assistants, said, "We kept wheelchairs for physically challenged and senior citizens. We also assisted visually challenged voters to understand the process of voting so that they can cast their ballot sans any hassle."

Bolstering voter turnout

Palghar collector Dr. Prashant Narnaware told mid-day that they had taken a number of initiatives to bolster voters' turnout in the district. "We had carried out campaigns to spread awareness among voters. We reached out to 13 lakh voters during our 25-day campaign titled 'I Shall Vote.' We also involved school students in the initiative by asking them to write letters to their parents, urging them to cast their vote," said Narnavare. On voting day, however, the district was hit with a slight EVM glitch. "There are 2,170 polling booths in Palghar, out of which the EVMs of 50 booths faced glitches. But they were changed within 10 minutes, as all the zonal officials were given additional EVMs to tackle the crisis," said Narnavare.

Salman Khan, SRK, Ranveer Singh, Kangana, Bachchans step out for voting

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Despite the Election Commission (EC) announcing several initiatives to help the physically challenged and senior citizens during the voting process, no such arrangements were visible at many of the polling centres on Monday. Contrary to claims made by EC, no volunteers were present to guide the physically challenged or senior citizens to their polling booths, leaving them to either find a way on their own or rely on their family members.

No one came to help

Bagubai Shirwale, 70, who has a hunched back, had to inch forward using her walking stick as she tried to find her polling booth. She only had the help of her brother, Trimbak Shirwale, 72, who, like her relies on a walking stick. "We come to vote every time without fail. But I have diabetes, due to which I am not able to walk properly. My sister has chronic backache and can't walk much either. No one came to help us; we had to find the way around ourselves," he said.

They had to walk nearly 1 km to reach the polling station. Even after they successfully reached their venue, SK Pantwalkar Madhyamik Vidyalaya in Kurla west, finding the booth took some time. After asking around, they were pointed in the right direction.

In the absence of a wheelchair at the St Judes High School in Malad West, local Antony Roasario, who is physically challenged, is forced to crawl over a gutter under the burning sun. Pics/Suresh Karkera

Despite the sweltering heat, Sayaji Mokashi, 50, a visually challenged man, walked to his polling station, the Mahatma Gandhi Vidya Mandir in Bandra east, along with his wife Prajakta who also has problems with her eyesight, and their seven-year-old son. Mokashis, residents of the government colony in Bandra east, recall walking to their booth back in 2014 as well.

"It is our responsibility to vote and we take it seriously. We don't mind the walk but it would help if EC could arrange for some transportation," said Sayaji. Sudha Shantaram Nadkar, 75, who requires a walking aid, is thankful that her polling station is just across the road from her building in Kurla. However, she too has to rely on her neighbours to help her reach her booth.

"I have been voting since I turned eligible and I don't miss any election. But I fell three years ago, which made it difficult for me to walk. There is no one to help us find the booth and no one came forward to help me walk in either," she said.

Where are the ramps?

EC had also promised to provide ramps at all polling stations, as well as dolis (chairs with poles). Many of the polling stations across the city neither had any ramps for wheelchairs nor dolis. The police personnel stationed at the Central Railway Social Welfare Centre in Kurla east said no volunteers had showed up at the venue and no dolis were sent either.

"We are allowing senior citizens to go in directly; they don't have to wait in line. But their family members are helping them," said a policeman. Similarly, at L S Raheja College, an elderly man with an amputated leg walked to his booth with the help of crutches and his relative. Another aged man at the same venue had been brought inside by his family on a wheelchair, but had to walk the rest of the way with the help of his walking stick, while leaning on his son for support.

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Representational Image

Brain areas that are traditionally not associated with learning science can become active when people are confronted with solving physics problems, finds a study. This shows that the brain's activity can be modified by different forms of instruction.

"The neurobiological processes that underpin learning are complex and not always directly connected to what we think it means to learn," said lead author Eric Brewe, Associate Professor at Drexel University in Pennsylvania, US.

The findings, published in the journal Frontiers in ICT, showed that newer brain regions associated with attention, working memory and problem solving -- the lateral prefrontal cortex and parietal cortex, sometimes called the brain's "central executive network" - showed activity when dealing with such problems.

Another area that became active was the posterior cingulate cortex, which is linked to episodic memory and self-referential thought.

"These changes in brain activity may be related to more complex behavioural changes in how students reason through physics questions post- relative to pre-instruction," Brewe noted.

"These might include shifts in strategy or an increased access to physics knowledge and problem-solving resources," he said.

Using fMRI (functional magnetic resonance imaging) to measure blood flow in the brain, the researchers looked to map what areas become active when completing a physics reasoning task, both before a course on the concepts and after.

A small group of students were taught a physics course that utilised "Modeling Instruction," a style of teaching which encourages students to be active participants in their learning.

"This suggests that learning physics is an imaginative process, which is not typically how people think of it," Brewe said, in reference to the study which aimed to further explore how students use their own mental models to understand new concepts.

"The idea of mental models is something that people who research learning love to talk about, but have no evidence of what is happening inside brains other than what people say or do," Brewe said.

"We are actually looking for evidence from inside the brain."

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VVS Laxman speaks about Sachin Tendulkar’s batting against Shane Warne on Star Sports’ show Cricket Connected: “Sachin was really well prepared for the Test match in Chennai. In the first innings, he was dismissed for 4 runs. He hit a boundary and then tried to play a big shot over mid-on, hitting against the turn and was caught by Mark Taylor.

VVS Laxman went on to reveal saying, "I remember Sachin locked himself in the physio’s room and only came out after almost an hour. When he came out, we could see his eyes were red. I felt he was very emotional because he was unhappy in the manner he was dismissed."

VVS Laxman continued, "Then, in the second innings, the way he blasted and hammered Shane Warne, who was bowling into the rough outside the leg stump. Warne was using the depth of the crease and when he used to pitch it up, Sachin used to hit it through the mid-off, mid-on region. He went on to get a hundred. That battle with Shane Warne is the best I have seen.”

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The two-month wait endured by India's Physical Disability T20 World Series-winning team for their prize money from the BCCI finally ended on Saturday after the Indian cricket board ensured that the Rs 3 lakh [to each player and support staff member] was remitted in their respective bank accounts.

mid-day on Friday had highlighted the hopes players had from the BCCI after the cash reward was announced on March 4. The BCCI deposited Rs 2.70 lakh [after tax] to all 18 players and five support staff members of the winning team.

It was a huge relief for Suganesh Mahendaran, son of an auto rickshaw driver. "I didn't expect the money to come so soon. When my teammate Ramesh Naidu informed me, I just couldn't believe it. This money is quite precious and we will use it very carefully," said the hard-hitting Tamil Nadu all-rounder, who changed the complexion of the final v England with his 11-ball 33 to help clinch the title in August 2019 at Worcestershire.

Naidu was thrilled too. "It is a huge amount for jobless cricketers like me. I will give this money to my father as he knows how best to utilise it," said Naidu, who is doing his M Tech from IIT Chennai.

Coach Sulakshan Kulkarni thanked mid-day for highlighting the players' cause. "We all received the money from BCCI. mid-day's article has made a lot of difference. So, a big thank you," said the former Mumbai wicketkeeper and Ranji Trophy-winning coach.

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