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5 Health Benefits of Taking a Yoga Class

Yoga for exercise and stretching as well as the overall wellness and health of your body.




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Ways to Encourage Health Wellness Among Employees

Encouraging health and wellness among employees to have a healthy and productive workforce.




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3 Tips for a Healthier Body and Life

Ways to improve your well-being and health with these suggested lifestyle tips for a healthier body and healthy life.




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Why Longboarding Is Good for Your Mental Health

Discover different exercise activities like longboarding to improve your mental health and physical health.




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Ways Cycling Improves Cardiovascular Health

Cycling is a fun activity that is also great for your cardiovascular health. Read here to learn about the benefits of cycling for your overall well-being.




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Reaping Healthy and Nutritious Rewards of a Vegetable Garden

A quick and simple, delicious and nutritious dinner using freshly picked garden vegetables and garden herbs.




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Get a Sculpted Core with the Ultimate Kettlebell Ab Workout

For individuals seeking a sculpted core and a flat stomach, a kettlebell ab workout is a dynamic, functional and efficient exercise workout to target your abdominal muscles while working your entire body.




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Unexpected Health Benefits of Stand-Up Paddle Boarding

The water sports you love or want to explore can also be amazing for your health. Discover the unexpected health benefits of stand-up paddle boarding.




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5 Ways That Golf Can Help Improve Your Mental Health

Being out on the green can be great for your brain, as well as your body. Learn about the five ways that golf can help improve your mental health.




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4 Ways To Improve Your Mental Health This Year

Mental health and physical health have a lot of links, and there are many ways to improve both this year, from making dietary changes to playing a team sport.




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How To Clear the Unhealthy Air in Your Home

Wellness is dependent on breathing clean and healthy air. Clear the unhealthy air in your home with the best methods of ventilation and air purification.




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Reignite Your Passion - Your Ultimate Guide to Begin a Fitness Journey

Motivation and a positive mindset are key towards starting any fitness program, exercise workout or sports activity. Here are some inspirational ideas to help you get started on your fitness journey and help you to stay committed to your fitness workouts.




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Adult friend Finder report

I am not a good looking guy. Not at all. I’m fat, fat as they come. Not to mention ugly. And broke. doesnt change the fact that I had a lot of success with Adult Friend Finder. I signed up for a silver membership (which was like 30 bucks) [...]





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Access Realty Fast Start Training

by Mike Carraway

It happens almost daily in this great country of ours. A new real estate agent gets thier license. Then, they set off on a journey to learn how to get customers and how to do business.

Unfortunately for most of them, they try for about 3 to 6 months, don't get any business, and quit. Why?

Well, look at it this way - if you opened up a new business and had no customers in your first 6 months - what would you do? I know that I would be questioning my own abilities at getting cusomters, wouldn't you?

Having seen this happen so many times with new agents, I knew that there had to be a way to give new agents the tools and techniques they needed to succeed quickly. Over a 5 year period, I deveoped what I call our proprietary "Fast Start" program.

This program takes someone with zero sales experience, with no knowledge of marketing and teaches them the basics of response generating advertising and marketing. Most real estate agents have no idea why people call on an ad. When the students in Fast Start complete their training, they not only know why, but they can accurately track their ad performance and cost per call. They can also measure conversion rates. All of these things are a must for any business.

The second big part of this program is how to manage those leads that are generated and follow up with them so that they actually become customers or clients. The students are taught to set up a simple follow-up system and several different "action plans". Combining this foolow-up system with the lead generation is the cornerstone of the Fast Start program.

Most of the students who apply what they learn in the real world ususally have a real estate transaction pending within their first 30 days. That's how good the program works. Not everyone who goes through the program is successfull. Some students learn the information and then do not apply it. Why? Hard to say. I think one of the biggest reasons is fear of success.

They know that if they are successfull, they'll have to work. They also know that if they are successfull, most of their problems will go away and they won't have any excuses any more. Of course, it's just my opinion.

If you are in the real estate business and actually WANT success - you should take our next Fast Start training class and get on the fast track to success.




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Podcasts Are Going Multilingual

Podcasts have transitioned from niche to mainstream. As Deloitte, Edison, and Nielsen, etc. all agree, audience growth for podcasts has been nothing short of phenomenal over the past year.

The global podcasting market will grow by 30% in 2020 to USD 1.1bn, Deloitte predicted, topping the billion-dollar mark for the first time. Now, a podcast producer can pull in revenue any number of ways, as the same report pointed out; advertising, content marketing, subscriptions, contracts for branded podcasts, events, and so on. All this hinges on audience reach, and a surefire way to widen that is, naturally, to go multilingual.

complete article




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Protect Your Mental Health By Podcasting With Friends

Storytelling is powerful.

With the influx of media—both social and traditional—getting consumed in a 24/7 news cycle can be overwhelming and optional. The concept of time seems irrelevant lately leaving our fingertips free for endless scrolling, a particularly slippery slope for mental health during this global pandemic.

Individuals, families and communities worldwide are learning how to grapple with the effects of a changing social paradigm, seeking ways to stay connected and safe.

Adaptability during this new paradigm is key and many tech companies are stepping up to the plate to perfect, iterate, and improve on products to keep up with a new normal and compete in an evolving landscape.




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8 ways branded podcasts are helping these brands get results

Podcasting is marketing. And companies have been using branded podcasts for a long time. But while many companies, big and small, have attempted using branded podcasts, not all of them have been equally successful.

Begin with a strategy
No matter what the nature of your business is, creating a branded podcast starts with a sound strategy. What are the objectives of your branded podcast? Who is it for, and what is the purpose behind creating it? These are the first questions we ask any brand before starting an engagement. Well-executed branded podcasts are not about just the podcast, but about everything from strategy to research to storytelling to distribution.




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Martin Fry felt 'guilty' after getting a cancer diagnosis during ABC's 80s heyday




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Infidelity! Cheating husbands? Cheating spouse? Extramarital Affairs - adultery and divorce. Signs of a cheating spouse. Surviving marital infidelity, extramarital affairs. Adultery sign.

Infidelity! Cheating husbands? Cheating spouse? Extramarital Affairs - adultery and divorce. Signs of a cheating spouse. Surviving marital infidelity, extramarital affairs. Adultery sign.



  • Home & Family -- Marriage

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UltimateSpeeches.com-- Clickbank

Pre-written best man speeches, wedding speeches and wedding toasts from UltimateSpeeches.com help nervous speakers.



  • Home & Family -- Marriage

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Learn To Read Piano Music With Fun Piano Software for Children, Adult Beginners And Piano Teachers

Discover The Easy Way To Learn To Read Piano Music That Is Helping Children And Adult Beginners Around The World



  • Home & Family -- Kids

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Choose Your Baby's Gender- The Ultimate Guide to Baby Gender Selection

The Ultimate Guide to Baby Gender Selection



  • Home & Family -- Parenting

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Puppy Housetraining: The Ultimate Guide, Second Edition

STOP PICKING UP AFTER YOUR DOG AND LEARN HOW THIS PROVEN TECHNIQUE CAN CHANGE YOUR DOG'S BEHAVIOR WITHIN A COUPLE OF DAYS



  • Home & Family -- New Products

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Realtors Employ RSS to Sell Homes

Daily more and more realtors are turning to RSS as a tool to market homes for sale. The growing RSS phenomenon in the realty market makes perfect sense. Unlike email RSS feeds have a 100% delivery rate. In addition the costs involved in creating and managing an RSS feed are insignificant when compared to the print advertising Realtors spend on each week. Imagine the amount spent each week to promote various properties in circulars and weekly newspapers, compared to the costs associated with updating and managing an RSS feed.

Realtors Employ RSS to Sell Homes




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New RSS Filter

NotePage, Inc. is pleased to announce the addition of RSSFilter to their popular RSS scripts directory.

RSSFilter is a PHP script that filters the contents of an RSS feed. The filters can be defined by the publisher so that the resulting RSS feed contains only the information they want. RSSFilter uses rules to filter the items that are included from a feed in the resulting feed.

RSSFilter is designed to be able to be used in conjunction with other RSS Scripts to provide additional RSS solutions. For example RSSFilter can be used with RSSmesh, so that mulitple feeds can be filtered and then merged into a single RSS feed.




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ICDSoft.com - The Ultimate in Web Hosting

Web Hosting starting at $5/mo, Domain Registration at $5/mo. Control Panel, Webmail, Superior Tech Support, Super Fast Servers!



  • Computing & Internet -- Web Hosting

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Saskatchewan Agriculture Issues Final Crop Report of the Season

Farmscape for October 31, 2024

Saskatchewan Agriculture reports the province's farmers are disappointed with this year's crops but relieved that things weren't worse.
Saskatchewan Agriculture released its final crop report of the season yesterday.
Tyce Masich, a Crops Extension Specialist with Saskatchewan Agriculture, says producers were able to get their crops off well before the heavy frosts set in.

Quote-Tyce Masich-Saskatchewan Agriculture:
Starting in May when producers were seeing it was very cool and wet so there were some seeding delays and also the early season cool temperatures specifically delayed crop development in the first two months of the growing season, which wasn't great for crops but the moisture did allow them to be well established for the lack of moisture in July and August that we saw.
In July and August there were hot and dry conditions throughout most of Saskatchewan which really hurt the early season yield potential that producers were expecting.
Early season, with all of the moisture that we had, there were more reports of early season root rot in crops which hurt crop establishment early in the season and then, as the season progressed and things got warmer and drier, that's when the grasshoppers really came out and started to feed on crops.
I know in the west and southwest producers were spraying for grasshoppers specifically and in areas of the province that would have gotten rainfall in the beginning July when canola was full canopy there were a lot of producers spraying for sclerotinia stem rot and there were some reports of sclerotinia stem rot in Saskatchewan but I think overall it had a pretty minimal impact on yields this year.
The biggest thing was the hot conditions in July really heat blasted a lot of canola which would have resulted in most of the yield loss for canola and other crops as well.

Masich says yields for most crops in Saskatchewan were slightly above average with the exceptions of crops like canola and mustard that were slightly below average but, given the dry years we've had the past couple of years, growers are happy with that.
For more visit Farmscape.Ca.
Bruce Cochrane.


       *Farmscape is produced on behalf of North America’s pork producers




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Genetics Play Key Role in Animal Health and Welfare, Aggression and Handling

Farmscape for November 4, 2024

An animal science professor with Colorado State University suggests, when it comes to health and welfare, aggression and animal handling, genetics is a key factor to consider.
"Pig Handling and Welfare" will highlight day one of Saskatchewan Pork Industry Symposium 2024, set for tomorrow and Wednesday Saskatoon.
Dr. Temple Grandin, an animal science professor with Colorado State University, says, while animal handling has improved dramatically over the past 40 years, one factor that plays a role is genetics.

Quote-Dr. Temple Grandin-Colorado State University:
I'm getting more and more concerned about both pigs and cattle that have things like foot and leg confirmation issues which makes them lame and that's going to make them difficult to handle.
There are some pigs and some cattle that have really bad foot and leg confirmation and it makes the animal lame.
Where we're having a problem is with some of the babies.
Right now, in cattle there's problems in certain parts of North America with congestive heart failure and lameness that's conformational, that's genetic and that's just pushing for meat traits.
It's gotten worse in the last 10 years in cattle.
Hopefully that's not happening to the pigs but I think foot and leg conformation is something that needs to be considered in any of these animals because we tend to indiscriminately breed for meat traits, you often end up breeding for bad feet and legs.
Some lines of lean pigs are very nasty about fighting and that’s not going to work in group housing.
You have to get the right pig.
I just read some research which I'm a bit concerned about where you get a pig that's really gentle, her piglets aren't as robust and strong.
That's not good, so you've got to find the right balance of genetics where we get a sow that doesn't fight a whole lot but she still breeds strong robust piglets.

For full details on Saskatchewan Pork Industry Symposium 2024 can be found at SaskPork.com.
For more visit Farmscape.Ca.
Bruce Cochrane.


       *Farmscape is produced on behalf of North America’s pork producers




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Animal Health Official Respond to First Detection of High Path Avian Influenza in a Pig

Farmscape for November 7, 2024

Animal health officials are responding to the first case of a pig in the United States testing positive for high path H5N1 avian influenza.
On October 30th USDA confirmed that the first detection in a pig of highly pathogenic H5N1 avian influenza had occurred on a small backyard mixed farm in Oregon that housed poultry, swine, sheep and goats.
Swine Health Information Center Executive Director Dr. Megan Niederwerder notes the investigation was triggered when birds on the farm started showing clinical signs of infection.

Quote-Dr. Megan Niederwerder-Swine Health Information Center:
We know that H5N1 is a specific highly pathogenic avian influenza strain that has really increased with regards to circulation over the last two years.
This is primarily maintained in migratory waterfowl but the virus has spilled over into other mammalian species such as seals and sea lions as well as domestic livestock including dairy cattle, first detected in March of 2024 and now in the first pig in October of 2024.
These pigs that were housed on this farm, there were five pigs, none of these animals were intended for the commercial food supply.
Pork continues to be safe for consumption.
There is no concern about the safety of the nation's pork supply as a result of this finding.
The other aspect of this detection is that none of the pigs that were housed on the operation, including the one that was found to be infected, had any clinical signs.
They were completely healthy so this could indicate a low pathogenicity in pigs.
We're still learning about that.
Only a single pig has been shown to be infected so there's a lot to learn about the potential risk to the swine industry.

Dr. Niederwerder encourages pork producers to review their biosecurity procedures focussing on areas where workers or equipment may be exposed to both dairy farms and pig farms or poultry farms and pig farms.
To keep up to date on the situation visit swinehealth.org.
For more visit Farmscape.Ca.
Bruce Cochrane.


       *Farmscape is produced on behalf of North America’s pork producers




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Canada Encouraged to Work With the U.S. For the Benefit of Canadian Agriculture

Farmscape for November 13, 2024

A professor with Dalhousie University suggests Canada will need to work with the United States under the new Donald Trump administration to ensure benefits to Canadian agriculture.
“Navigating the Maze: Agri-Food Trends and their Impact on the Pork Industry” was among the topics discussed last week in Saskatoon as part of Saskatchewan pork Industry Symposium 2024.
Dr. Sylvain Charlebois, a professor with Dalhousie University, says Canada followed the United States in terms of food inflation but Canada is now higher, the result of Canada's own food policies.

Quote-Dr. Sylvain Charlebois-Dalhousie University:
Dairy, meat are pushing food inflation higher and they're all pretty domestic.
That's why, during my talk I really focused a lot on the concept of competitiveness, because I don't think that right now that we're helping agriculture.
We're just making agriculture more expensive so farmers are struggling.
Right now, things are good for the pork industry but they're not going to remain the same so we've got to be ready for that and, with America becoming even more competitive under a Trump regime, we're going to have to follow.
I know there's a lot of rhetoric around tariffs and things like that.
I don't pay a whole lot of attention to that.
I think what's most important is the fact that we do have an American administration looking at deals, looking for deals.
Donald Trump is very transactional.
He's very predictable and so I think we need to capitalize on that as much as possible.
But I do think that the world is likely going to get more interesting as a result of what we're seeing in Washington and that's going to probably benefit Canada over time.
But we've got to be in lock step with the Americans.
We can't just be at odds with them.
We're at odds with India, with China.
The last thing we want is to be at odds with the Americans.

To access Dr. Charlebois's work google "Agri-Food Analytics Lab, Dalhousie University."
He notes all of the reports are available in both French and English at no charge.
For more visit Farmscape.Ca.
Bruce Cochrane.


       *Farmscape is produced on behalf of North America’s pork producers




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Sony vs. Toshiba in DVD Format Wars: Samsung Positions for Ultimate Victory with Dual-Format Device

Even as Sony renews its determination that its new DVD format Blu-Ray will not to relive the painful Betamax experience of losing to VHS, Samsung seems to be positioning itself as a quiet arbiter of standards cross-compliance for consumer electronics...




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AltGift

Alternative Gift - Online Gift Ideas




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Hilton-Hotel-Savings

Hilton.co.uk Hotel Discounts and Savings




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Alt-Gifts

Alt-Gifts - Gift Ideas for Her and Him




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AllThatsPure

All Thats Pure - Personalised Photo Phone Covers




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Boltblue

Boltblue Cheap ADSL and Broadband




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The 'tombstone village' built by Korean refugees on a Japanese cemetery

At first glance, Ami-dong seems like an ordinary village within the South Korean city of Busan, with colorful houses and narrow alleys set against looming mountains.




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This man built a plane for his family in his garden

It wasn't until he moved near to an airfield in the UK over a decade ago that mechanical engineer Ashok Aliseril Thamarakshan began to seriously consider learning to fly a plane.




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The Italian village with the 'elixir' of healthy life

It's a place of terraced lemon groves, a paradoxically warm mountain breeze, and a powerful fat-killing gene carried by a few lucky residents.




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Ritz-Carlton's $6,400-a-week luxury superyacht cruise has finally set sail

Ritz-Carlton's highly-anticipated superyacht cruise has finally made its debut, three and a half years after its maiden voyage was originally scheduled to begin.




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The Consulting Solution Toolkit

The Consulting Solution is an excellent source of information for young entrepreneurs interested in starting their own consulting practice. This is a six figure annual opportunity. Business or Information Technology backgrounds thrive in the Solution Consulting industry - especially if your background includes Delloite & Touche, PricewaterouseCoopers, IBM, Oracle or SAP. Even if you have no experience, the information you will learn here will help rocket you to the front of the pack.



  • Business -- Management

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Altconf 2018 – Machine Learning on iOS: Integrating IBM Watson with Core ML

This Wednesday I’ll be speaking at AltConf on Machine Learning on iOS: Integrating IBM Watson with Core ML. Here’s the abstract I submitted: Apple recently announced a partnership with IBM to integrate Core ML with Watson, allowing visual recognition to run locally on iOS devices. The ability to use machine learning while offline opens up […]

The post Altconf 2018 – Machine Learning on iOS: Integrating IBM Watson with Core ML first appeared on Tom Markiewicz.




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Video: Machine Learning on iOS, Integrating IBM Watson with Core ML at AltConf

Earlier this year I attended AltConf in San Jose, a community-driven and supported event held alongside Apple’s WWDC. IBM sponsored the event and offered numerous workshops to attendees. In addition to assisting with the workshops and manning the booth, I had a talk accepted on Machine Learning on iOS: Integrating IBM Watson with Core ML. […]

The post Video: Machine Learning on iOS, Integrating IBM Watson with Core ML at AltConf first appeared on Tom Markiewicz.




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An Overview of Health Insurance Coverage for Individuals in Florida

Tip! Your contract should also list all of the things NOT covered in your health insurance coverage � these are items or services that you will need to pay for out of your own pocket, should you require them.




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Best health insurance planss

A review of the top health insurance products and products that help discover the best health insurance for your family




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What to Look For in an International Health Insurance

Do you want to feel secure during your holiday and vacation trip around the world? You always want to feel the security while traveling. Of course, you need to secure your family as well. In case something bad happens to you, your family will receive enough claims to sustain their living.




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Clickbank - Health & Fitness related ebooks - instant download

Clickbank offers several hundred ebooks on health & fitness related topics. Instant download puts the information in your hands right away with 100% guarantee.




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Clickbank - Society & Culture - Download EBooks Now

Clickbank carries a large range of ebooks on love, romance, charity, politics, government, language and other matters related to society and culture.




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New Camera: Olympus SP-500 UltraZoom

If you want a high quality camera that offers amazing 10x optical zoom power, this is the camera for you.