Nelson is capable

Coronavirus will overshadow Earth Day's golden anniversary, but the movement's successes are worth celebrating, says Gary Paul Nabhan

Millions of people are facing pay cuts or less work, so how can you make your money go further?

Some of the stories from around the world that you may have missed this week.

Action hero and fitness enthusiast Vidyut Jammwal feels that the time in lockdown should be taken as an "inner pilgrimage" and one should utilise this period to listen to the ideas from within. "I always time spend with my near and dear ones. I spend enough time with them and I am happy spending time now also. I've never had shortage of time because time can be managed. But it's a great time because the whole world is in lockdown it's an inner pilgrimage we can go into. We have only been talking to people and listening to them, but now is the time to listen to our ideas," Vidyut told IANS.

Vidyut is currently inspiring fans and followers with his live online fitness sessions. He says he wants everyone to understand the basics. "Me blowing the candles with my hands or feet or doing the bottle cap challenge or break a brick with an egg with my hand -- that needs a lot of training. You need to get your basics right... That's the whole idea behind this programme and age is not a criteria... Every part of your body needs to be worked out, said the actor, who has been doing martial art form Kalaripayattu since the age of three.

He added: "In Kalaripayattu there are six systems a person needs to master cardiovascular system, respiratory systems, digestive system, visceral system, skeletal system and the neuromuscular system. If you know all of them then you are a master and to know all of them you need to study them."

The actor has a great fan following on social media. Fans follow his workout very diligently. Vidyut enjoys a following of 3.6 million on Instagram and 184.1K on Twitter.

What prompted him to start his live online fitness sessions? "Every time I was working or something I would get a message from them saying that 'please share your workout or diet tips' I have to genuinely spend time doing that so the way I workout, which is different from other people like go to the gym for two hours... So, I started doing one part of my workout for these guys and it just caught fire and I am happy I did. Whatever I do I share one part of my training with them," he said.

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It has been a long yet fulfilling journey for Rakul Preet Singh, who has dabbled with both the South and the Hindi film industry successfully. After the success of De De Pyaar De and Marjaavaan in 2019, she now has a film with Arjun Kapoor coming up that's supposedly a cross-border rom-com, produced by John Abraham and Nikkhil Advani.

Now let's talk about her Instagram posts, which are also very gorgeous. She has often channelled her bold avatar on social media and now, recently in an interview with Pinkvilla, spoke about her journey as an actor, and also the beautiful days of Miss India. When asked about wearing a bikini and her parents' reaction to it, she answered very candidly and her reply will truly win your heart.

She said, "My mom and my dad were more comfortable than I was with the idea of wearing a bikini. In fact, when we were going to shop for the bikinis, my dad kept telling us to buy vibrant coloured bikinis and not the dull ones." And did you know Rakul's mother was the one who asked her to wear a bikini when she was preparing for her Miss India contest?

Rini Singh, her mother, who was also a part of the interview, spilled the beans and said, "I kept telling her that you need to wear a bikini for Miss India. She said she was not prepared for that. But I was confident. I said, 'You'll prepare for it, isme kya hai?' Well, this is truly a candid confession from the mother-daughter duo!

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Rakul Preet Singh started off with the south industry and is now one of the coveted actresses of Bollywood. She started off as a sportsperson and has played golf at a state level, but soon changed industries and her mother was the driving force for the career change. Her mother, Rini Singh revealed that she was the one that prepared her for Miss India and encouraged her to audition. Whenever Rakul would question her how things will work out, Rini moulded her.

Even when Rakul expressed that she will be required to wear a bikini, her mother said that she will prepare for it. Rakul reveals that her parents were more comfortable with the idea of her wearing a bikini more than she was. Whenever they went shopping, her father would ask her to buy vibrant coloured bikinis rather than the dull ones. It was Rakul's mother that wanted her to be a part of the industry because she was aware that Rakul could do it.

Rakul also spoke about how her mom changed jobs to take care of her brother and her whenever her father was transferred. She definitely gives all the credit to her parents for being super supportive with her career. She will next be seen in Attack with John Abraham and Jacqueline Fernandes and has already started shooting for her untitled next with Arjun Kapoor.

Also Read: Rakul Preet Singh says Alia Bhatt is the best actress we have today

For mid-air thrills
If you love the rush of adrenaline, sign up for Sky Waltz Balloon Safari near Pune (also available at Kamshet). Spend an hour in the air in a hot air balloon, where organisers can also make special arrangements for a planned marriage proposal or birthday celebration. It's run by licensed commercial hot air balloon operators authorised by the Directorate General of Civil Aviation.
On: date as per choice meet
At: Hotel Orritel, Talegaon.
Log on to: insider.in
Cost: Rs 6,800 onwards

For an aerial view
If your partner is bored of exploring the same old sights in the city, book a view from the top in a helicopter joyride. On offer are 10- to one-hour rides with routes that will cover the Bandra-Worli Sea Link, Dadar, Mahalaxmi, Haji Ali, Girgaum Chowpatty, airport, Filmcity, Pagoda, Marine Drive and other attractions.
On: date as per choice
Meet at: Juhu
Log on to: accretionaviation.com
Cost: Rs 8,250 onwards

For lilting tunes
If you are a music buff, take your beloved to scout for old records at The Revolver Club, which has a vast library of vinyls from various genres. You can also head to the chaotic Chor Bazaar to scour for rare music finds. With your musical gift sorted, head to the historic Royal Opera House and attend a jazz performance by Karim Ellaboudi on piano, Adrian D'Souza on drums, Dee Wood on bass, and Shreya Bhattacharya on vocals.
At: The Revolver Club, Mahim; Chor Bazar, near Bhendi Bazaar; Opera House, Girgaum.

For a brush with the sea
Pick a day to explore the harbour of the city in an open sail boat by Small Steps Adventures. The weather makes it the perfect time to set sail before the summer starts. Pack a picnic basket and make it the perfect date with goodies cooked by you for your other half.
On: date as per choice
Meet at: Jetty no 5, Colaba.
Log on to: eventshigh.com
Cost: Rs 4,500 onwards

For a heritage class
If you dig the past and want to learn more about the city's ancient history, hike to Kanheri Caves in the heart of Sanjay Gandhi National Park. These rock-cut Buddhist monuments date back to 1st century BCE - 10th century CE. Another option is a ferry ride to the Elephanta Caves, a UNESCO World Heritage Site off the harbour, that house Hindu and Buddhist relics, the Trimurti relief (in pic) being the most popular sight.
How to reach: Take a train to Borivali (East, for the National Park); hail a taxi to the Gateway of India from CSMT or Churchgate (for a ferry ride to Elephanta Island).

Catch up on all the latest Mumbai, National and International news here

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India head coach Ravi Shastri and his counterparts with the A and junior teams discussed future plans for their respective sides in an online interaction, making use of their time at home amid a national lockdown. National Cricket Academy (NCA) head Rahul Dravid was the man behind the initiative and senior team support staff comprising Shastri, bowling Bharat Arun and fielding coach R Sridhar were a part of this interaction last week.

"It wasn't an online coaching class. You can say it was an interaction where you give ideas and listen to the mindset and plans of other coaches. There has only been one such session but it is likely to be a regular affair," an NCA official told PTI. The online session was also attended by junior and NCA coaches including Paras Mhambrey, Narendra Hirwani, Abhay Sharma and Sitanshu Kotak.

"If senior coaches like Shastri, Arun and Sridhar are also part of the interaction, you are bound to learn something from their rich international experience," the official said. "At the moment, it is a lockdown so it was easier to organise this. It remains to be seen how often it can be done when things are normal and the Indian team is on duty," the official added.

The aim was to bring in more synergy in the work of national teams (senior, India A and under-19). All global sporting activity has come to a standstill due to the COVID-19 pandemic. There is no clarity when the Indian team will take the field next, having played last in New Zealand in the first week of March.

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[Source: Research & Innovation] The European Innovation Council (EIC) Accelerator Pilot will work with an extra €150 million to support game-changing innovations to tackle the coronavirus crisis. The additional budget, approved by the European Commission today, will fund the best start-ups and SMEs who applied under the March cut-off.

Highlights: Staying indoors during COVID-19 lockdown can wreak havoc on your child's mental health Keeping

Thinking about your New Year's resolutions? Here are a few suggestions by FSU faculty members that will improve your life, which is backed up by research and academic expertise.

As the New Year is nearing, everybody is busy with their resolution ideas; here we have presented tremendous and simple tips for a healthy and active lifestyle.

The idea that someone can fake a positive attitude to elicit real-life benefits - often backfires when used with co-workers, a new study suggests. Instead,

Coronavirus pandemic has crushed travel plans and large group gatherings this year, but it doesn't mean you can't mentally escape for some fun with your family.

A tool to assess organ acceptance practices by transplant centers found wide variability in centers' willingness to use less-than-ideal donor kidneys has been developed by researchers.

Several favorite summer activities, like camps and vacations, have already been postponed until next year due to the COVID-19 situation. Still, with a little creativity and a willingness to try new things, the 2020 staycation can be a fun, relaxing, and novel family time.

Respecting the regularity of growth and development of the child's birth, the proper selection of the best baby gifts has an important role in these processes. The reason for thisaas is found in the...

Oil India Limited (OIL) has set up an OIL Start-Up fund of Rs.50 crore to encourage new "out of the box" ideas related to the oil and gas sector, particularly in the Northeast.

In today's market name badges are available in varying types from which the organizations can choose the one that perfectly meets their requirement. Generally these badges are made using three basic...

The OECD Conference on Innovating the Public Sector: From Ideas to Impact on 12-13 November 2014 will bring together public sector practitioners, researchers, civil society and businesses to discuss how innovation can help solve today's complex challenges.

Experienced and adaptable bosses are more effective than rigid commanders

It offers a way to avoid mortgage debt and landlord enrichment — and live a scaled-back life

Style options distilled from a confluence of African, Arab and Mediterranean cultures

Ahead of the Budget, chancellor Sajid Javid has some tough choices to make

Medical community warns of dangers from use of cleaning agent as internal treatment

It is not illegitimate to change borders, but it must be done through negotiation

When every new business is launching digitally, you need these things to stand out.

It's time to move beyond mere product recommendations.

Go ahead and pull out that swimsuit or leave the pajamas on, you can still be a successful entrepreneur without being tied to an office.

The 37-year-old athlete/entrepreneur/activist showed off her terrifically toned stems while sporting a figure-hugging long-sleeve dress that featured a bold black and white design.

The 23-year-old's muscular physique will no impress the Coronation Street star and please his fans.

It has probably been on the cards since Louis Smith walked off with the glitterball last Christmas, but Strictly Come Dancing is to launch a spin-off gymnastics show.

Barcelona are reportedly ready to launch a January bid for PSV wonderkid Donyell Malen as they attempt to provide competition for Luis Suarez and bolster their star studded frontline.

Inter Milan are not keen to lose the striker, who has impressed since moving to Italy in July 2018, and plan to open contract negotiations to raise or remove his current release clause.

Michelle Keegan, 32, so enjoyed the family get together and the joys of the festive season that she said she didn't know what day it was.

Almost 11 million viewers tuned in for Sunday's gripping finale of the hit BBC One series written by Jed Mercurio.

These photographs show the exterior of Ballachar Estate in Inverness, Scotland, which comes with an additional two-bedroom cottage. It has around 287 acres and even its own fishing spot.

MasterChef Australia is a ratings winner for Channel 10, so it comes as no surprise that rival networks want to replicate the show in some way. 

Speaking ahead of his title defence at last week's CJ Cup in South Korea, world number one Koepka was asked about his rivalry with McIlroy and said: 'I've been out here for what, five years?

The historic Owlwood Estate sits on 10 acres in enclave of Holmby Hills in Los Angeles. It has been inhabited by Hollywood moguls including actor Tony Curtis and Sonny and Cher.

Abbamonte, 53, who also works as a film producer/actress, says Jolie stole her idea for the first ever deaf superhero for the upcoming movie The Eternals.

​Bayern Munich chairman Karl-Heinz Rummenigge has voiced his opposition to the formation of a European Super League.

AJ, 25, announced last week that he was walking away from the hit BBC ballroom show after almost four years, as he revealed plans to embark on a TV hosting career alongside his brother, Curtis, 24.

OLIVER HOLT - CHIEF SPORTS WRITER: There is nothing wrong with the offside rule and there is nothing wrong with the way VAR is interpreting it. The facts really are that bald. 

OLIVER HOLT - CHIEF SPORTS WRITER: So the Premier League is planning a Hall of Fame. There is no news yet on how much it is going to cost to get in or where it's going to be situated.

OLIVER HOLT - CHIEF SPORTS WRITER: For the first time in 30 years, Liverpool are the champions. We knew that already and it looks now as though the coronavirus has confirmed it.