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The transport secretary Grant Shapps will lead the government’s daily coronavirus press conference, which is due to begin shortly.

He will be joined by the deputy chief medical officer Prof Jonathan Van-Tam.

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Tributes have been paid to a learning disabilities nurse who died after testing positive for the coronavirus.

Augustine Agyei-Mensah, known to his colleagues as Gus, was a highly regarded team member at Northamptonshire Healthcare NHS Foundation Trust.

Our hearts break today for Augustine’s wife and young family. We remain committed to supporting them through this time.

Augustine epitomised what we stand for here at NHFT. He was committed to making a difference and giving people a second chance.

With the Lords conducting most of its business remotely, fees for attending are set to be reduced.

Gorgeous Miss World 2017 Manushi Chhillar, who is set to debut in Akshay Kumar's Prithviraj, has always championed the cause of women. She backs Project Shakti, a non-profit programme, that has joined hands with local women across India and has empowered them to make a living by educating them to make biodegradable sanitary pads. The initiative works towards raising the awareness on menstrual hygiene among women in the local communities of these women.

Manushi lauds the government's decision to include sanitary pads as essential commodity amid coronavirus crisis. However, she explains that underprivileged women have become prone to severe risks due to shortage of funds in the hands of daily wage earners because of SARS-CoV-2 – the terminology now being used by medical fraternity to describe coronavirus globally. Manushi has an appeal to make to the all the government authorities.

"I'm hugely thankful that sanitary pads have been listed as an essential commodity by the government of India during SARS-CoV-2 crisis. However, we need to focus on how women, especially from the economically handicapped strata, can get pads free of cost. I also urge the governments of various states to kindly look into distributing sanitary pads along with daily rations to the underprivileged," she says.

Manushi adds, "The issue is that due to the shortage of funds, particularly among the daily wage earners, most would be looking to spend their money on just food and women's sanitation might not be a top priority for many families. This would increase the health hazard for millions of women in India as sanitary pads come at a certain cost and the financial crisis is definitely going to push women to be at risk. I have spoken to organizations who are working non-stop in ensuring pads are distributed free of cost but it would be great if administration, from a district level to city to state-level comes forward to help the needy."

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Over a phone call from Kolkata, Vikram Rajan*, an audio engineer and guitarist formerly based out of Mumbai, wants us to listen to a track that he has composed. It's available on Soundcloud and, as we stream it, we more or less agree that its flavour of electronica-jazz could accompany a languorous Sunday evening. "For a long time, I had been unable to come up with something good. And, then, I composed this around March while I was microdosing and sometimes, megadosing on acid," says Rajan.

The 33-year-old is referring to a way-of-life that's effectively snapping the ties between drug abuse and the creative arts. This is a lifestyle experiment that some of the brightest techies in Silicon Valley are engaging in, and has got psychiatrists and anti-drug crusaders distraught. "From a 100 mics paper, I take about 20 mics, twice a week, giving the doses a 2-3 days gap. The effects of acid last for about six hours for me," says Rajan, who started experimenting with drugs as a teenager.

After a litany of prescriptions failed to control her mood swings and depression, Ayelet Waldman found relief in LSD. The former federal public defender authored A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life, in 2016. She wrote: "(It) made room in my mind not necessarily for joy, but for insight. It allowed me a little space to consider how to act in accordance with my values, not just react to external stimuli. This, not the razzle-dazzle of pleasure, was its gift." Pic/Getty Images

In need of a quick glossary before we proceed? Acid is officially called Lysergic Acid Diethylamide (LSD), a psychedelic drug banned in India, the possession of which can lead to imprisonment from one to 20 years under the Narcotic Drugs and Psychotropic Substances Act. LSD is often illegally sold in the form of stamps, with the hallucinogen embedded on blotter paper. Mics is micrograms, that's one-millionth of a gram. A microdose is when you have about one-tenth of a recreational 'party' dose, which starts at about 200 mics.

"With microdosing, you are not tripping — this is not a trip. The euphoria isn't there. It's not about feeling good, it's about calmness," continues Rajan. Microdosing first hit headlines after Steve Jobs' passed away in 2011, when a number of inspiring tales on how LSD became the new go-to substance for enhanced performance by tech employees hit the net. Espresso became passé. 'Flow states' were the new yoga. While Jobs did more than just microdose (he was known to have gone all the way), Silicon Valley techies are reportedly doing acid in quantities such that their effects are 'sub-perceptual', where you won't "see stuff" but you harness its "positive" effects.

A dropper with CBD cannabis oil, used for medicinal purposes. Initial research in the area has shown that patients can reap the benefits without its full-blown 'high' effects

Paul Austin, founder of The Third Wave, where you will find a manifesto on microdosing, defines it as, "the act of integrating sub-perceptual doses of psychedelics, such as LSD or Psilocybin Mushrooms, into your weekly routine for higher levels of creativity, more energy, increased focus, and improved relational skills." The Third Wave, according to Austin, follows the first two waves, in which psychedelics were used indigenously for thousands of years, and then, in the 60s and 70s, when they were a part of American counterculture. Austin writes that The Third Wave is upon us, "brought about by recent developments in cannabis legalisation and psychedelic research — and it will change the way mainstream culture perceives psychedelic use."

Classically acid, now weed
For Rajan, however, it wasn't sub-perceptual Silicon Valley that got him to ration his 100 mics stamps, each of which costs about R2,000. It was simply a matter of demand and supply. Mumbai had better stuff than Kolkata, and more availability. Microdosing has classically been associated with LSD, but now has been extended to cannabis as well. Austin's website has guided instructions for microdosing on nine drugs, including cannabis and ayahuasca. Mumbai-based communications officer Varna Kumar*, 25, smokes a mandatory post-work joint every night in order to cope with anxiety and panic attacks. "I feel I have worked enough through the day, without much time to understand what I am going through. At night, when I am by myself, I smoke a small joint to achieve REM sleep," she says. The joint, a mix of two strains, sativa and indica, help her body relax. It makes her anxiety seem defeatable, is how she describes it. Her counsellor, who also smokes up, has not advocated this as a coping mechanism. "It's different from when I am smoking up recreationally during the weekend or when I am away on a vacation. I will do three to four joints when I have nothing to take care of," she says.

Rajan doesn't buy it. He offers an example that may be best contemplated upon or contested by those who have done both LSD and cannabis. "With weed, you are either stoned, or you are not. You will need to smoke up as soon as the high wears off. When you get stoned, your mind becomes passive. But, microdosing on LSD allows you to be calm enough to multitask, allowing a lot of information to be funnelled into your brain easily. You are alert, you are awake," he says, adding, "What is LSD all about? When you start tripping, you see a shift in perspective." You need not agree with Rajan, as he himself says, "We are all chemical reactions", with each of us reacting differently to drugs.

Covert, not convenient
Microdosing will often be compared to that hard-earned and well-deserved one drink after work hours. It's nothing like that, microdosers will tell you, and so will psychiatrists and rehab therapists. For one, microdosing has none of the ease of getting a drink at your favourite pub. You will be persecuted in your search for your creative spell or a calmer mind. Next, it's not even like getting a drug prescription that your GP advises you to have for the course of a fortnight. Kumar and Rajan know it all too well. Microdosing means self-experimentation, knowing when you are crossing the threshold into recreational high dosages. Cannabis, for instance, is best microdosed through edibles, like space brownies, which are available legally in some parts of the world. It's probably the reason why microdosing is yet to take on Silicon Valley proportions in India. "Here, we don't often get to know what strain of cannabis we are using, or where it is sourced from," says Kumar. Saying "this stuff is craazzyy" is, therefore, not enough if you want to microdose. "If you are living with family, it's hard to make edibles. All this means that the convenience factor associated with a drink is not the same with this covert process," she adds.

The idea of the junkie, with matted hair and piercings, is a stereotype that microdosing is replacing. It's no longer cool to be a junkie, especially in the vegan-conscious, gluten-free, aerial yoga health lifestyle that we are seeing around us. Microdosing may be the most metrosexual among the various kinds of drug use, and it carries the allure of high-performance and alleviation of mental health issues, with published studies to back these up. But doctors and psychiatrists are warning us about the glamourisation of microdosing, even as research to mainstream it for mental health is going on. Psychiatrist Dr Samir Parikh says, "Microdosing encourages the thought process that you need a drug for enhanced performance or better creativity or to calm your nerves. This will mean that students microdose before exams, athletes before a run, couples before a wedding, and the next thing you know, because someone has to attend a birthday bash. There is no end to important situations in life. We are making people believe that a student could have scored an additional five marks in an exam had she just microdosed. Can you imagine the perils of this philosophy?" he says. He backs this up with the number of risks associated with prolonged drug abuse, such as a permanent change in brain circuitry, cerebrovascular diseases, and panic attacks.

Then there are those who will argue that moderation as 'one-drink-a-day' is more addictive than the weekend drunken revelry. Is addiction, even in microdoses, still addiction, where the brain searches for rewards compulsively? Kumar disagrees. "Microdosing is the difference between dependence and addiction. For example, I am dependent on a cab to take me to the station. Can I get through my day without it? Can I walk to the station? Yes, I can. That's what microdosing is. I can get through my day without a joint, but a joint just makes it a little easier," she says.Psychiatrist Dr Yusuf Merchant, who runs a rehabilitation centre at Kalyan, says microdoses pose the risk of turning into overdoses. "With any drug, the body learns to metabolise it faster. Which means, that the quantity for a microdose will keep increasing and your hold on reality will keep getting more tangential."

Rajan himself admits to a 'bad trip'. LSD users will tell you that recreational doses are best done in settings that you feel comfortable in, to enjoy, or cope, with the hallucinations. With microdosing, you are headed into your office or your studio to function better. Rajan had once taken more than a microdose, leading him to have a panic attack, the kind where he couldn't even see his hands. The golden rule, he says, is that if you don't go on a full trip, you will never know what a microdose is.

That ailing pain
The push for microdosing is coming from a quarter where its future seems to be most secured — pain management. Mumbai-based homemaker Susheela Kamath*, 48, was diagnosed with stage II breast cancer a couple of years ago, and having undergone nearly a year's worth of chemotherapy and radiation, the accompanying pain and nausea, were all too real. Her daughter provided her with high-grade hash oil. The dealer provided her with a tiny spoon, the kind that you are handed inflight to stir your coffee with. "I had to initially understand, through a lot of trial and error, by gauging my mother's mood, on what a microdose for her would be. Hash oil is very potent," says the daughter.

A little drop of it on her toast every day, helped Kamath cope with pain. "From the third day to the tenth day after chemotherapy, my mother would have about three to four spoons a day, and, on other days, just half a spoon," says the daughter. Coping with the pain meant she could do more during her day, and also have an appetite. Now, months after she has wound up chemotherapy and radiation, she has bid adieu to the prescription drugs that came along with it, and the hash oil as well, without yearning for that high. Unfortunately, unlike medical grade marijuana that is available in some countries, and still not permitted in India, the daughter did not know if the oil had cannabidiol (CBD), which gives marijuana its medical properties, or tetrahydrocannabinol (THC) which gives you the "high".

Dr Kailash Kothari, interventional spine and pain management specialist at Fortis Hospital, Mulund, says that there is not enough evidence to either prove or disprove that microdosing on cannabis can help with pain management, the way opioids, such as morphine, act on the nervous system. "Do cannabinoids work like tranquilisers or do they have long-term effect? There is not enough research as of now," he says, adding, "Getting dependent on these takes a lot of time and not something that can happen in about 15 days of use." In the meanwhile, you can enjoy a night of quiet or a better track on Soundcloud by rationing your stash. But, is it short-term solace or long-term abuse?

*All names have been changed on request to protect identity

The number of COVID-19 cases has witnessed a sharp rise in Navi Mumbai Municipal Corporation (NMMC) area. On Tuesday, the corporation area recorded 47 cases – the biggest single-day spike in numbers so far.

Of the 47 new cases found on Tuesday, 22 patients are either essential workers or belong to a family of one. What is more worrisome is that a total of 207 new cases have been discovered in the last seven days, taking the total toll to 395 in NMMC along with seven deaths.

Navi Mumbai municipal officials said the two major contributors responsible for the explosion of Coronavirus cases are — firstly the employees working in essential services who travel to Mumbai daily and secondly, the APMC vendors and merchants.

"There are some APMC vendors and merchants who reside in Mumbai. We had asked them to arrange accommodation in Navi Mumbai so they don't contract the virus. However, despite our several announcements, they haven't followed our orders. So, if this trend continues we will take stern actions against them," an NMMC official said.
Moreover, the doubling rate of the cases in Navi Mumbai has drastically come down from 11 days to six days.

To curb the infection, NMMC has already set a time limit for buying vegetables and groceries of 9 am to 5 pm. Also, considering the rising numbers, NMMC has refused permission to open liquor shops under its jurisdiction.

47
No. of new cases recorded in Navi Mumbai on Tuesday

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WITH 43 new deaths due to COVID-19, Maharashtra on Thursday recorded the highest daily toll. More than half of the deceased were from Mumbai, where the total number of confirmed novel Coronavirus cases has crossed 11,000, with 680 new infections as of Thursday.

The 26 victims of COVID 19 from the city included a resident of Manipur and Bihar each. According to state health department officials, seven deaths were reported in Pune, five in Vasai Virar, two in Solapur and one each in Akola, Palghar and Aurangabad.

Of the 43 deceased, 25 were senior citizens while 14 were in the age group of 40-59 years. And 29 of them were suffering from other ailments. The death toll in the state now stands at 694.

Focus on pregnant women too

Across Maharashtra, 1,216 new cases were confirmed on Thursday, taking the total count to 17,974. Officials said that 207 COVID-19 patients were discharged after a full recovery. Apart from senior citizens, civic officials are also focussing on pregnant women, especially those who are nearing their delivery date. Additional facilities have been made for them at Wadia Hospital, Surya Hospital and others, the officials added.

50 new cases in Dharavi

Meanwhile, cases in G North ward continued to rise, with 50 new cases reported in Dharavi and majority of the patients were below the age of 60 years. Five new cases were reported from Mahim and two from Dadar, including an 80-year-old man who lives near the Plaza Theatre. Currently, G North ward has around 945 COVID-19 cases and has the second highest number of infections in the city.

Owing to the high concentration of cases, a team from the Centre visited Dharavi on Thursday along with civic chief Praveen Pardeshi and IAS officer Ashwini Bhide who is handling the COVID-19 war room under the civic body. Civic officials, however, remained tight-lipped about the recommendations and observations made by the central government team.

1,900 Indians to land in city

The Centre on Thursday began the process of bringing back thousands of Indians stranded in other countries. As many as 14,800 Indians from 12 countries will return home via airplanes or ships. Around 1,900 of them will land in Mumbai from the USA, Bangladesh, the Philippines, the UK, Malaysia and Singapore.

The BMC has reserved 3,343 rooms in 88 two/three/four/five stars and budget hotels for the nationals returning home. All of them will be quarantined and tested for COVID-19 as a precautionary measure.

17,974
Active coronavirus cases in maha  as of today

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Celebrities supporting social causes is indeed commendable because amidst the current scenario, the world needs empathy, love and financial support at the right time. In this regard, one person who always goes an extra mile; by extending support towards social causes and works for the betterment of indigent is Superstar 'Salman Khan'.

Commencing the financial aid, he was one of the first people who made sure that money was directly transferred into the bank account of 25,000 daily wagers who were in dire need. It did not stop there, he further transferred money into the account of additional 7000 daily wage workers of the film fraternity.

The actor also helped 90 vertically challenged wage workers associated with All India Special Artistes Association (AISAA), a wing of FWICE.

The superstar also arranged for food supplies for thousands of people from varied corners of the state. A video of the same surfaced on the internet recently where truckloads of essentials were sent to the villagers around the farm.

Salman Khan has been carefully watching the situation and extending help in installments to ensure steady flow of income and essentials for the needy in different parts of the country.

Over the years the actor has been involved more into humanitarian work and the great thing about him is that apart from money, he also gives his time and effort. Even in the current situation, he has personally invested himself in providing support to the nation.

Salman Khan is known for his philanthropist activities. Keeping in mind the current situation, he has released several videos where he has voiced his opinions and made personal appeal to his massive fandom and people of the nation and his massive fandom to stay indoors and maintain social distancing.

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Parineeti Chopra has stepped forward to do more during the coronavirus crisis that is raging in our country. The sensitive actress has decided to go on a virtual coffee date with people to raise funds that will feed 4000 family members of 1000 daily wage earners of our country!

Millions of poor labourers are struggling to access food and rations during the COVID lockdown, and are unable to keep themselves and their families safe. Parineeti has come on board to help raise funds for GiveIndia's Mission: Ration Kit that aims at delivering food to those most affected by the crisis.

 

 

 

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•FOR THE DAILY WAGE WORKERS• You say coffee, I say WITH ME! @fankindofficial @give_india and I have come together for your chance to go on a virtual coffee date with me! All you have to do is log onto fankind.org/parineeti and help provide ration kits with essential food supplies for daily wage labourer's who are struggling to feed their families. (Link in bio) 5 lucky winners will get a chance to go on a super fun virtual coffee date with me! No one should go to sleep hungry, so let's come together to feed the less privileged. And to make our impact even bigger, A.T.E Chandra foundation will be be adding 25% of the total donation we raise as a matching amount, thereby multiplying our impact. YOU, ME and Latte fun! So donate now! #Fankind #FankindXParineeti #Covid19

A post shared by Parineeti Chopra (@parineetichopra) onMay 6, 2020 at 12:14am PDT

Pari's campaign will see ration kits containing dal, rice, aata, salt, masala, tea, sugar, oil etc, to be able to sustain a family of 4 people. These kits will be distributed to families in Maharashtra, Rajasthan, Bihar and Tamil Nadu. The A.T.E. Chandra Foundation has also joined hands in this cause and will be adding 25 per cent of the total donation value collected as a matching amount, thereby multiplying the impact!

Parineeti, who is doing this in association with Arjun Kapoor’s sister Anshula's breakthrough charity initiative Fankind, says, "There are millions of unemployed daily wage earners who are struggling to make two ends meet today due to the coronavirus crisis in our country. During the COVID19 national lockdown, they are unable to earn and that is putting them at high risk! Fankind, GiveIndia and I have come together to try and help them and their families by providing them ration kits."

One just needs to log on to fankind.org/Parineeti and donate to be eligible for this virtual date which will aid GiveIndia to reach out to the ones who need our immediate help. The contest will be open for donation for a week, starting 6th May.

Parineeti adds, "No one should go to sleep hungry, so let's do our bit to make a difference and take care of our fellow brothers and sisters of India. This fund raiser is uniquely crafted for me to meet you virtually and have a cup of coffee! This is how I will be saying thank you to 5 lucky winners through a video chat. I am looking forward to chatting with you and getting to know more about you over a piping cup of coffee. Let's join hands and donate for those who are in need."

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