Exercise does not have to be a laborious and taxing process. And you don’t have to run marathons to attain its benefits. Writings from the second century by Clement of Alexandria explain that when it comes to physical activity we must keep a balance—neither doing nothing nor killing ourselves with exhaustion. In this podcast, listeners will attain practical ways to make exercise a practical and lasting part of their lives.

Chaplain Sarah and Fr. Adrian discuss the painful reality of grief during the holidays, and ways to carry that grief into the feast of the Nativity of Christ.

In his homily on "Thomas Sunday," Fr. Andrew speaks about the difference between the story of Christ and our own story in the world.

On Myrrh-bearers Sunday, Fr. Andrew speaks about our motivation for Acts of Piety and whether they are done because of our love for our Lord Jesus Christ.

On this Sunday of the Paralytic, Fr. Andrew speaks about those who have no one to pray for them.

On this Sunday of the Samaritan Woman, Fr. Andrew tells us that it is not often we are privy to a conversion in progress.

In this Sunday of the Blind Man, Fr. Andrew tells us that in Paul's journeys he demonstrates True Spiritual Vision.

On this Sunday of the Fathers of the First Ecumenical Council, Fr. Andrew speaks of the guidance of the Holy Spirit.

On this Sunday of Pentecost, Fr. Andrew tells us that when we have a crisis of creativity, we should seek out the inspiration of the Holy Spirit.

On this Second Sunday after Pentecost, Fr. Andrew reminds us that is is not how good you are that matters, but how repentant you are.

On the Fourth Sunday after Pentecost, Fr. Andrew explains what it means when Orthodox Christians say, "We are being saved."

On this 8th Sunday after Pentecost, Fr. Andrew reminds us of the deep worth of the human person.

On this the 10th Sunday after Pentecost, Father Andrew tells us that St. Paul calls the Leaders of the Church "Fools for Christ's Sake."

On this the 11th Sunday after Pentecost, Fr. Andrew asks, how can we ask God for forgiveness and not receive it?

On this the 12th Sunday after Pentecost, Fr. Andrew tells the stories of two rich young men, stories with two very different outcomes.

On this Sunday after the Elevation of the Cross, Fr. Andrew reminds us that we must all take up our own Cross.

On this 17th Sunday after Pentecost, Fr. Andrew speaks to us about what it means to be a Temple of the Holy God.

On this Sunday remembering the Prophet Habakkuk, Fr. Andrew reminds us that only God is God.

On this Sunday before the Nativity, Fr. Andrew reminds us that we must put our Christmas into Christ.

On this Sunday after the Nativity, Fr. Andrew tells us that there is always hope, none of us is a lost cause.

On this Sunday after Theophany, Fr. Andrew discusses the gifts we have received from Jesus.

On this Sunday, Fr. Andrew speaks about Expectation, Action, and Fulfillment, which lead to Salvation.

On this Sunday of the Canaanite Woman, Fr. Andrew speaks about the virtue of humility.

On this Sunday of the Publican and Pharisee, Fr. Andrew asks the simple, but complicated question, why are we here, why do we come to church?

On this Sunday of the Prodigal Son, Fr. Andrew asks the question: What is Forgiveness?

On this Sunday of Forgiveness, Fr. Andrew discusses the Forgiving Spirit of St. Patrick.

On this Sunday of Orthodoxy, Fr. Andrew asks if we want to reconnect with God, do we want to see God.

On this Sunday of St. Gregory Palamas, Fr. Andrew discusses the on-going debate about how a Christian comes to know God.

On this Sunday of St. John of the Ladder, Fr. Andrew tells us that being an Orthodox Christian gives us 'something to do'.

On this Sunday of St. Mary of Egypt, Fr. Andrew discusses what it really means to Repent.

On this Palm Sunday, Fr. Andrew tells us that we must truly put our hearts into honoring Christ.

On this Thomas Sunday, Fr. Andrew reminds us that we too have received a Vision of the Risen Christ.

On this Sunday of the Myrrh-bearers, Fr. Andrew discusses the similarities between being a deacon and being a waiter or waitress.

On this Sunday of the Samaritan Woman, Fr. Andrew tells us that worshiping in Spirit and Truth is the essence of Orthodox Liturgical life.

On this Sunday of Orthodoxy, Fr. Andrew asks what we really mean when we say 'Come and see' in our evangelism.

On this Palm Sunday, Fr. Andrew completes his Lenten series on evangelism with a meditation on our entrance into the City of Man along with our Lord Jesus.

On this Thomas Sunday, Fr. Andrew speaks of the pervasiveness of death in human life and how the resurrection undoes its power.

Timothy interviews Jonny Braun, the OCF Southwest Representative, about College Student Sunday, which will take place this coming September 16th.

In this episode, Danielle and Fr. Timothy explore how Judgement can bring us closer to Christ as we embark on journey towards Lent

In the final episode of the six-week series, Danielle and Fr. Timothy examine the Triumph of Orthodoxy through iconography, and conclude the series with some Lenten advice for young adults.

In this episode, Danielle and Fr. Timothy discuss the liberation found in humbly forgiving ourselves and others before Christ.

What are the obstacles we face that are inhibiting our joy? Fr. Nick and Dr. Roxanne help us understand how to remove those obstacles with the realization that "through the cross, joy has come into all the world."

The chat room was hopping tonight as Fr. Nick and Dr. Roxanne talk about how to deal with difficult relationships during this holiday season. They couldn't get to all the questions and their prepared remarks so look for part two on January 9, 2018.

Each year on the Friday after Thanksgiving, shoppers and stores gear up for the busiest day of the shopping year. Fr. John reflects on what drives the passion for that day and how it relates to our quest for peace.

What would be worth standing in line for if that line was 4 miles long? Fr. John gives us a lesson in perspective and treasure in this week's episode.

What time is it anyway? As we set our clocks back, Fr. Joseph is reflecting on our obsession with time as a culture and the impact it has on our priorities.

What time is it anyway? In this classic podcast from the last time we set our clocks back, Fr. Joseph reflects on our obsession with time as a culture and the impact it has on our priorities.

Fr. Joseph, in this Sunday morning sermon, announces the pending changes to the worship services of St. George, Houston. Well, kinda ...