Food has been an essential part of my success, so healthy eating and cooking are important parts of my life and my kitchen is my second home after the gym.

Louis Smith is back on track with his exercise regime after being 'hurt' by pictures of him carrying more weight.

World No 1 Novak Djokovic has taken an innovative approach to training ahead of the Japan Open by stepping into the dohyo to face a sumo wrestler. 

She's the Australian rapper who has been involved in a string of famous feuds over the years.

She left fans shocked after deleting all of her Instagram posts last week, amid rumours of a feud with Cardi B. 

Barcelona are reportedly ready to launch a January bid for PSV wonderkid Donyell Malen as they attempt to provide competition for Luis Suarez and bolster their star studded frontline.

Barcelona are facing a backlash from Leganes after they sealed a £16million move for their star striker Martin Braithwaite outside of the regular transfer window.

The Muller Anniversary Games takes place at London's Olympic Stadium this weekend as some of the world's best athletes prepare for the start of the 2016 Olympics in Rio de Janeiro next month.

The first full day of Olympic action takes place on August 6. Sportsmail has put together a guide to the seven to follow throughout the Olympic Games and the Paralympic Games in Brazil.

Britain's golden girls Jessica Ennis-Hill (left) and Katarina Johnson-Thompson (right) yesterday began their battle for the women’s heptathlon title in Rio de Janeiro.

DALEY THOMPSON: The achievement of Jessica Ennis-Hill in winning back-to-back medals in the Olympic heptathlon places her alongside the best British athletes in history.

Athletic stars Katarina Johnson-Thompson and Dina Asher-Smith made the most of their post-season break by heading down the catwalk at Paris Fashion Week.

Katarina Johnson-Thompson arrived in Austria with doubts in her mind and left on Sunday night having maybe implanted a few in someone else.

Leading athletes from Team GB have taken the extraordinary step of launching legal action against the British Olympic Association over 'ridiculous' marketing rules.

EXCLUSIVE BY RIATH AL-SAMARRAI: The heated marketing row that casts a shadow over Team GB's preparations for the Tokyo Olympics is expected to be resolved next week.

Britain's Katarina Johnson-Thompson and Greece's Katerina Stefanidi said athletes felt forced to continue training despite the health risks because Olympic chiefs say the Games will still go ahead.

Nicki Minaj's fans-The Barbz-are known for quickly jumping to conclusions on social media. And Wednesday night the 36-year-old got her fans worked up when she tweeted 'expecting a'

The rapper, 32, found himself caught in a vicious and deeply personal exchange with the Anaconda hitmaker, 37.

Many viewers took to Twitter to poke fun at the hilarious transformation, after the character was recast for the seventh time with newcomer Dayle Hudson.

EastEnders spoilers reveal Lola will be stunned to learn former fling Peter has joined her boyfriend Jay at work as she frets their secret one-night stand will be revealed.

Kurt Geiger has revealed that its new Shoreditch style is its best-selling bag to date, after more than 1,000 eager fans joined the waiting list before it went on sale - and it's a big hit with the fashion set.

Comedian Peter Kay has reportedly been offered a guest role on Sky One series Brassic.

A total of 15,980 new diabetes patients were diagnosed in Scotland in 2018 - including 205 under the age of 30. Around 88 per cent of the nation's cases are type 2 (file photo)

He's an Olympic gold medalist, loved the world over. But that didn't save Mo Farah from a thorough sliming as he received an honorary Nickelodeon Kids' Choice Award.

DEREK LAWRENSON - WORLD OF GOLF: After reaching the age of 35 in the summer of 2015, Rose sat down with his inner circle and devised a five-year plan. Three years in, it's going well.

Former Ryder Cup star Thomas Pieters took advantage of benign morning conditions to lead a world-class field in the inaugural Saudi International.

Thomas Pieters will take a one-shot lead into the weekend at the Maybank Championship as he bids to end his two-and-a-half-year wait for a regular European Tour title.

The media personality, 32, has showcased the fruits of their labour in a series of photos of her vibrant London flat, purchased in August 2018.

The former Made In Chelsea star, 30, gave fans a tour of her nursery on Instagram on Wednesday as she and husband Hugo Taylor prepare for the arrival of their daughter.

Whittingham died as a result of the head injuries he suffered after falling down the stairs at a pub in Barry on March 7 having watched Wales' Six Nations clash with England.

Heartfelt tributes have been paid to Cardiff City legend Peter Whittingham after he tragically passed away at the age of 35.

Blackpool fan Simon Sadler has completed a 96.2 per cent acquisition of the club following approval of the purchase by the English Football League.

Free agent striker Nicky Ajose is weighing up a number of offers after attracting interest from Blackpool, Exeter City and Lincoln City following his release by Charlton.

Their whirlwind romance and June engagement made tongues wag. And they were the talk of the town once again on Monday when they made their first ever red carpet appearance as a couple.

They couldn't keep their hands off each other as they arrived at the MTV VMAs in New York on Monday night in their first public appearance as a couple.

Grande, who won best pop song, donned an over-sized sweatshirt and knee-high boots to the special event.

They are a husband and wife team, and they showed up in a big way on Monday night for MTV's VMAs. Ice T and Coco Austin were on hand for the awards show.

Tiger Kings Doc Antle reflected on working with Britney Spears in her 2001 epic VMAs performance, calling her 'such a darling', in a new interview with ET on Thursday.

The singer, 23, was allegedly out until 3am on Sunday after heading to raucous gay nightclub NYC Downlow during the music festival, The Sun reported on Monday.

Exeter Chiefs are desperate for their 'normal' squad to solve the European puzzle this year, having added Border piece Stuart Hogg. The 27-year-old Hawick-born full-back faces his old club.

CHRIS FOY AT THE AJ BELL STADIUM: Exeter extended their lead at the top of Pool Two of the Heineken Champions Cup with a close-fought 22-20 victory over Sale courtesy of Stuart Hogg (middle).

Scotland lock Jonny Gray has signed a two-year deal to join Exeter Chiefs next season from Glasgow Warriors. Gray follows Stuart Hogg and Finn Russell in leaving Glasgow in recent times.

The veteran fly-half's kicking was exemplary as he added the extras to tries from Jacques Vermeulen and Stuart Hogg as well as slotting over four penalties.

EXCLUSIVE: A Scottish Women's Rugby player being treated for coronavirus spent days training near to Team GB Olympians at their base in Loughborough before she was diagnosed.

Abbey Clancy and Peter Crouch took a rare night off from parenting duties as they headed to Ed Sheeran's launch of his new bar Bertie Blossoms on Sunday.

The Mysterious Girl hitmaker, 46, penned: 'If you don't like each other take it to each other, don't bring each other's families into it man'

Republican Senator Rand Paul is urging President Donald Trump to use lie detector tests to root out the author of the anonymous New York Times op-ed. 

Earlier this week, and ahead of VE Day today, Sophie Wessex, 55, Prince Edward, 56, and Princess Anne, all telephoned several veterans to learn about their experiences in the war.

In the latest example of 'Wild West Britain', stats uncovered using freedom of information requests show that in the final two months of 2019 police dealt with 664 crimes involving machetes.

Prince William, 37, and Kate Middleton, 38, made a video call to residents of an East Sussex care home on Wednesday. They giggled as the WWII veterans shared their VE Day memories.