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Why You Should Not Skip Leg Workouts

For a well proportioned and strong body, it is equally as important to do leg strength training exercises.




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Low and High Intensity Cardio Workouts For Great Results

Mixing low and high intensity cardio exercise to maximize your cardio workout results.




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7 Treadmill Workouts Besides Running

Change your exercise workouts by doing full body exercises on your treadmill machine.




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3 Ways to Have a Better Exercise Workout

Tips to help to motivate you to exercise and get the most out of your workouts.




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Best Cycling Routes in the UK

6 cycling routes to enjoy in the UK for sport or for travel.




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5 Ways Coffee Can Help You Work Out Better

Potential benefits between drinking coffee and your exercise workouts.




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Fitness Plans, Exercise Workouts

50+ fitness plans with 7 day free trial.




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Everything To Know About Veganism

A guide to everything you need to know about a vegan diet and a plant-based foods diet.




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Get Rid of Post Workout Muscle Soreness

Ways to eliminate muscle soreness after working out at the gym or playing sports.




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Chest Exercise Workout

5 plus chest exercises for a chest workout session at the gym.




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Back Exercise Workout

5 exercises for a complete and full back weight training exercise workout.




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Shoulder Exercise Workout

4 exercises for a complete and full shoulder weight training workout.




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Exciting Activities You Can Do Outdoors

3 of the most exciting exercise activities that you can do outside.




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The Benefits of Nighttime Workouts

3 benefits of nighttime exercise workouts.




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Tips for Improving Your Workouts

Some tips for improving your workouts that will bolster your motivation, get your goals back on track.




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Outdoor Activities That Are Good Exercise

Outdoor exercise is a great way to get in shape, stay in shape.




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Different Foods to Fuel Different Workouts

Right types of foods to eat depeniding on the type of exercise workout being done.




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7 Best Cardio Workouts You Can Do at Home

Cardio exercises using your body weight that you can do at home without fitness equipment.




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Fun Fall Family Outdoor Activities

A number of fun activities to do outside with the entire family during the fall season.




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Extreme Outdoor Vacation Activities

Four extreme sports to try during your next outdoor adventure vacation.




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High Octane Fitness MMA Workout

High octane training for the combat sport of mixed martial arts.




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Tips to Motivate Yourself to Work Out

Ways to stay motivated and help you to motivate yourself to work out.




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Boosting Your Energy Without Caffeine

Boost your energy levels naturally with these helpful and simple tips.




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5 Ways to Speed Up Your Recovery After An Exercise Workout

Several key ways to help improve and enhance your muscle recovery after any intense exercise workout.




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Compound Weight Training Exercises For Short Workouts

Strength training exercises that will work out your entire body in a shorter period of workout time.




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Cycling Off Pre-Workout Supplements

Cycling off or reducing the use of a pre-workout supplement that contains caffeine.




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6 Things to Know Before Your First Boxing Workout

Boxing is a sport that with proper precautions, preparation will help build stamina, strength, agility.




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7 Ways To Improve Your Workout Routine

7 helpful tips to improve your exercise workout and to keep you motivated to reach your fitness goals




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What Is It About Kitesurfing That People Love the Most

If you are looking for adventure and that sense of freedom and liberation, then kitesurfing (kiteboarding) might be for you.




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Snowboarding A Fun Winter Outdoor Exercise Activity

Popular winter sport of snowboarding can be enjoyed by people of all age levels is an ideal outdoor physical exercise activity.




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5 Outdoor Sports That You Should Try

Alternative outdoor sports to consider doing to stay active and help you stay in shape.




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What You Should Know About the Keto Diet

Here is what you should know beforehand about taking the keto diet.




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How to Talk to Your Doctor About Your Mood Disorder

Tips on seeking help from a medical specialist for mood disorders without being afraid of being judged or stigmatized.




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Get a Sculpted Core with the Ultimate Kettlebell Ab Workout

For individuals seeking a sculpted core and a flat stomach, a kettlebell ab workout is a dynamic, functional and efficient exercise workout to target your abdominal muscles while working your entire body.




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Amazing Bodybuilding Posing Routine by Bodybuilder

Bodybuilder with best muscular build, muscular definition in this competition as exemplified by his posing routine which flowed so naturally and effortlessly from one pose to the next.




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Ways To Manage Type 2 Diabetes Without Medication

Discover the influential power of simple habits and lifestyle changes by exploring different ways to manage Type 2 Diabetes without medication.




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Indoor vs Outdoor Pickleball - What Is the Difference

Pickleball is taking the country by storm; luckily, a real storm doesn’t have to keep you from playing. Learn the difference between playing inside and outside.




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Everything You Need To Know About Abhyanga Massage

Ayurveda is rich in self-care practices and medicinal rituals and Abhyanga massage is one of those modalities gaining popularity. Learn what it is here.




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About the Owner of this Cheap Computer Website

Information about the owner of this cheap computer Website.




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YouTube Creators Are Starting Podcast Network

YouTube might not be the first platform people think of when they’re looking for podcasts, but a growing number of top creators are proving YouTube is a bonafide podcast network.

Several YouTubers — including Logan Paul, Marques Brownlee, and Emma Chamberlain — have launched podcasts in the last year. They are all available through traditional audio platforms, like Apple Podcasts and Spotify, but many also offer video versions that live on dedicated YouTube channels where they’ve become incredibly popular.

complete article




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Hear me out: Podcasting is a medium worth investing in

Podcasts are growing; we are all going to make millions, get on it, quick! This seems to be the general consensus at the minute.

Now, I can understand the excitement, I’m excited too. A passionate, engaged audience, an intimate environment, niche targeting opportunities; it’s hard not to be interested. So, it’s absolutely no surprise that 75% of brands expect to spend big in the podcast realm this year.

How you do it is the important thing. Fundamentally, you have two options - either to advertise in the space or make your own branded podcast.

complete article




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iHeart Media Rolls Out New Ad Marketplace for Podcasts

Chasing industry trends, iHeart Media is about to become the latest audio company to release a custom ad network. Executives say iHeartPodcast AdSuite will tempt brands and potential partners—and set the company apart from its competitors—with a unique array of ad formats across platforms and custom tools.

complete article




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Spotify Missed Out on Another Podcasting Acquisition

After Spotifys recent string of podcasting deals, it is kind of weird to see a podcast acquisition where Spotify is not involved. E.W. Scripps has been shopping around its Stitcher podcast platform for a couple of weeks, and it looks like it found a buyer in SiriusXM.

Sirius will pay around $300 million for the unit. That is a hefty return for Scripps. It originally bought Stitcher in 2016 for $4.5 million, combining it with its $50 million Midroll Media acquisition from the year before.

Still, $300 million is a good deal for the premium podcast platform, a specialized podcast advertising network doing sales for over 300 podcasts, and the owner of two podcast content networks, Earwolf and Stitcher Podcasts.

That compares to Spotifys acquisition of The Ringer earlier this year, for which it reportedly paid between $141 million to $196 million.




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How Apple Might Integrate Podcasting Acquisition Scout FM, Based On Clues In iOS 14 Apple Music

Imagine the perfect custom talk radio station tailored exactly to your unique likes, with a never-ending flow of great content.

That is exactly what Apple could soon be delivering with its recent podcasting acquisition, Scout FM. Because that’s precisely what Apple has achieved already — in the music sense — with its new personalized music stations in iOS 14.




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Zoe Saldana: Star Trek 4 will be bittersweet without Anton Yelchin




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Pregnancy without Pounds

Using my 15 years of experience as a health and nutrition coach and hours of research, I discovered the secrets to exercising and eating for pregnancy.



  • Home & Family -- Kids

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How Much Do You Know About Podcasting?

How much do you know about podcasting? Take the podcast quiz and test your knowledge.

Question: Are there any size limitations to podcasts?
Answer: There are no maximums or minimums when it comes to podcast size. Obviously, the larger files might intimidate listeners with a slow connection. Podcasts can be successful at any size, generally wise podcasters balance the file size and the quality of their show.

Question: What are ID3 Tags?

How Much Do You Know About Podcasting?




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Make Your Podcast Standout

Podcasts are relatively inexpensive to create, as a result, and the quality in published podcasts is extremely diverse. Corporate podcasts can be very polished audio productions while hobbyist experimenting with podcasts may have dogs barking and children's screaming in the background.

After all it is the content that matters right? Well no, not exactly remember when black and white televisions could "kind of" tune into stations it was just a hazy effect. How many continued to watch the grainy or flipping screen. Rarely was the show so riveting did it hold the interest of the viewer. Unless of course the content was forbidden to young eyes (as in the playboy channel).

Make Your Podcast Standout




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Questions About Podcasting

Podcasting is an up-and-coming and increasingly popular medium for communication. The following are common questions about podcasting, perfect for those just getting started in podcasting as a communication channel...

Questions About Podcasting




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Create A Product - Teleseminar.  Learn About Creating Your Own Internet Information Product, Without Leaving Your Home!

WRITING ARTICLES SHOULD BE YOUR #1 FORM OF PROMOTION! But once you've put your masterpiece together, who should you send it to? Now there's a list of Ezine Editors who are simply crying out for your quality articles.