Cristiano Ronaldo and Portugal are through to the semi-finals of Euro 2016 despite failing to win a game in normal time in the tournament so far.

Renato Sanches insists any criticism of Portugal has no effect on the players as they reached the semi-finals of Euro 2016 after a penalty shoot-out victory over Poland.

IAN LADYMAN AT STADE VELODROME: Cristiano Ronaldo has been here before and made the wrong call. Portugal exited Euro 2012 on penalties to Spain without their great talisman taking a kick.

Everton and Napoli target Arkadiusz Milik will not be allowed to leave in this window, say his club Ajax. The Polish star is understood have agreed to stay at least until January.

CRAIG HOPE IN WROCLAW: Poland manage to salvage a draw in their friendly with the Republic of Ireland after Mateusz Klich cancelled out Aiden O'Brien's debut goal on Tuesday evening.

Cristiano Biraghi has paid tribute to his former Fiorentina team-mate, the late Davide Astori, after scoring a last-gasp winner for Italy against Poland. Astori tragically passed away earlier this year.

Chelsea's Callum Hudson-Odoi has been handed his first England Under-21 call-up as he continues his rise. The forward has been included for the friendlies against Poland and Germany.

SWEDEN 1-1 NORWAY: Emil Forsberg scored the equaliser as Sweden managed to secure a point at home to Norway in a Euro 2020 qualifier. Norway had taken the lead through Stefan Johansen.

Victor Lindelof pulled no punches after Sweden's 1-1 stalemate with Norway in Euro 2020 qualifying, and placed the blame firmly at his own doorstep.

Our scout is a top football expert who attends matches each week searching for the next star. This week they give Sportsmail the low down on Nottingham Forest right back Matty Cash.

THE SECRET SCOUT: Our scout is a top football expert who attends matches each week searching for the next star. This week, the lowdown is on 18-year-old Chelsea midfielder Billy Gilmour.

Sportsmail's scout is a top football expert who attends matches each week searching for the next star. This week they bring the full low-down on Middlesbrough's promising defender Hayden Coulson.

Sportsmail's scout is a top football expert who attends matches each week searching for the next star. This week they bring the full low-down on Manchester City winger Jayden Braaf.

Researchers in Germany measured levels of butyl paraben (BuP) in the urine of 629 mothers. Those with higher concentrations were more likely to have overweight children in their first eight years of life.

The title hopes of jump jockey Brian Hughes have been hit after he was suspended for three days for weighing in light on Carlisle winner Bingo D'Olivate.

Celebrity chef Miguel Maestre has showed off his dramatic 18 kilogram weight loss transformation after a stint in the South African jungle earlier this year.

The singer, 35, took to Instagram on Tuesday to show off his two month weight loss transformation.

Dr Ronny Jackson, who is now in the running to be a Republican congressman, also revealed he tried to cut down Mr Trump's ice cream eating habit by making the treat 'less accessible'.

Married At First Sight's Sam Ball has shared his thoughts on ex-'wife' Elizabeth Sobinoff's dramatic weight loss ahead of her return to the show this week

Harry Hills was voted out of Australian Survivor: All Stars on Wednesday night. 

The singer, 35, explained that the body builder was his personal trainer 'in more ways than one', and has helped support him, as he discussed her during his appearance on Heart Breakfast on Tuesday.

Returning bride Elizabeth Sobinoff shed an impressive 10kg following her ill-fated appearance on Married At First Sight last year.

Married At First Sight alum Sam Ball offered a shady response to his ex-'wife' Elizabeth Sobinoff's return to the franchise on Saturday.

The former Atomic Kitten star, 39, displayed her 3 stone weight loss in the simple, strappy two-piece while standing in front of a hammock and breathtaking seascape

He's the former TV Gladiator who lost 13kg during his stint on Australian Survivor: All Stars.

Rebel Wilson's personal trainer, Jono Castano Acero, has revealed his top tips to help people lose weight.

Tony Stevens, from Royal Wootton Bassett, Wiltshire, and his partner Trisha Nation split up after doctors said an STI was the cause of his night sweats and weight loss.

Kenneth Roy Smith, 63, from Nanango in south-eastern Queensland smashed into two cars along the Bruce Highway in Tiaro in November last year.

The MasterChef star, 55, revealed he's taking a break from his gym workouts as he encouraged self-isolation amid the coronavirus pandemic on Instagram on Sunday.

Australian Survivor is the toughest reality show on TV, with contestants often suffering severe weight loss and other physical effects after filming.

The Masterchef judge, 55, got up at the crack of dawn to work out, while his son Sid, 11 months, was asleep on Friday.

Sydney businesswoman Rhian Allen, the founder of The Healthy Mummy weight loss empire, makes the dessert with ricotta, cocoa, maple syrup and peanut butter, and some dark chocolate on top.

Morbidly obese Paul Stevenson, 38, couldn't walk ten steps and barely left his home for four years after his weight ballooned. He now works as a porter at the Royal Derby Hospital.

Married At First Sight's Aleks Markovic has lost 9kg without working out since appearing on the Channel Nine reality show. 

Celebrity chef Miguel Maestre has lost a whopping 18kg in recent months. 

Talia Bentley, 23, from Lancaster, was diagnosed with anorexia nervosa aged 16 and spent four years restricting her calorie intake to as little as 500 a day - meaning even 'the smallest' clothes didn't fit.

Following the tragic news of singer Prince's death last week, Australian actress Nicole Kidman has spoken out about the influence his music had on her over time.

The former Spice Girl admitted that the singer was 'like a little kid at heart' and possessed a children's playground in his back garden.

The house (pictured), located at  3420 Snelling Avenue in Minneapolis, Minnesota, went up for sale a year ago. Prince bought it via his company NPG Music Publishing, the selling agent has said.

Prince's former drug dealer has revealed the star would regularly buy powerful opiates concealed in mislabeled bottles in a bid to hide his secret addiction.

Charlene Friend, 44, met Prince in 1989 and dated him for two years. While she never personally saw Prince take drugs, she says says his half-brother told her he subsisted on a 'cocaine diet'.

The late king of pop's sister, 55-year-old Tyka Nelson, has organized a trip to Los Angeles for Sunday's ceremony at the Microsoft Theater. He was 57 when he died in April.

The Grant-Grusecki family, of Park Ridge, spend all year preparing the special holiday decorations that cover their home, and collect donations that are then donated to different charities.

The properties are in the late singer's hometown of Chanhassen, Minnesota, and have a combined value of $1.34million.

The couple will reportedly leave the 20,000-acre estate before the turkey is served to travel to the Middletons' £5million mansion in Berkshire then shoot on a country estate nearby.

Pop icon's Prince's decades-long struggle with drugs has been revealed by his ex-wife Mayte Garcia, now 43, in her explosive new memoir, titled The Most Beautiful: My Life with Prince.

A new book about Prince's life written by his ex-wife Mayte Garcia details how the pair's relationship fell apart in 1996 after the loss of their first child just days after his birth and a subsequent miscarriage.

Prince's ex Mayte Garcia shares photos from the decade she spent with the pop star, first as a dancer and employee and later as his wife in her new book 'The Most Beautiful: My Life With Prince.'

Kevin Eide, the judge in Carver County where Prince (pictured) died, said that the 'Purple Rain' star's heirs were his sister Tyka Nelson and five half-siblings

While the late artist Prince was most commonly associated with the color purple, the singer's sister Tyka Nelson told the Evening Standard that was not the case on Monday.