Women and children are experiencing unprecedented levels of abuse and violence at home as stress and anxiety continue to mount due to the pandemic.

The governor's order names the Dallas hairdresser who was jailed on Tuesday for staying open.

Transport Secretary Grant Shapps says it could help maintain social distancing on public transport.

Reduced hot-desking, staggered shifts and continued home-working form part of a draft government plan.

The leader of the TUC says she cannot recommend the government's draft advice "in its current form".

There was laughter in the Commons as minister asks MP about his "extraordinary" haircut.

The moves could include a gradual reopening of schools and allowing people to spend more time outside.

Ann Clwyd argues against "blanket ban" on over-70s involvement in easing of virus restrictions.

Scotland Yard says Prof Neil Ferguson's behaviour was "plainly disappointing" but rules out fining him.

The NI Executive says agreeing how to relax measures is the most crucial decision it will ever make.

People will be allowed to exercise outside more than once a day, First Minister Mark Drakeford says.

The PM will set out a "cautious" road map for the UK in his speech on Sunday, a cabinet minister says.

The government says domestic helpers can now resume work, but why are some Indians worried?

Photographers who work for Unicef have taken candid shots of their children's lives during lockdown.

Millions of people are facing pay cuts or less work, so how can you make your money go further?

One man's dream sailing trip nearly ended in disaster as island nations began closing their borders.

How are the communities that rely so heavily on the US airbases coping under lockdown?

Parents have been turning to Google to help them teach the things they’ve forgotten.

Charities warn some children who are missing out on additional support at school are falling into crisis.

New mothers are missing out on support for their babies amidst lockdown restrictions.

Ana Carmona chronicled her month in quarantine with her family in NYC, including when she got some big news.

How dating and love continue for three couples during the coronavirus lockdown.

Magaly Contreras has spent nine months in a Tijuana shelter and is worried about her future.

India badminton star Jwala Gutta posted this picture to her 1.5 million Twitter followers on Wednesday as she distributed food items and medical supplies near her Hyderabad home.

“During these unprecedented times we chose to contribute some basic essentials like rice, pulses, oil, sugar, masks n more to daily wage migrants near our residence!! #lockdown #migrantworkers ##coronavirus #unitedindia #standtogether #wewillgetthroughthis #WeAreOne,” the World Championships medal-winner captioned her post.

 

 

 

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During these unprecedented times We chose to contribute some basic essentials Like rice,pulses,oil,sugar,masks n more to daily wage migrants near our residence!! #lockdown #migrantworkers ##coronavirus #unitedindia ##wewillgetthroughthis #wewillgetthroughthistogether

A post shared by Jwala Gutta (@jwalagutta1) onApr 21, 2020 at 9:28pm PDT

The 36-year-old badminton player has been a prominent player in the sport over the past two decades. Jwala Gutta is known for her fierce gameplay and even fiercer attitude.

Jwala Gutta formed a dominant force alongside Ashwini Ponnappa in women's doubles over the years. At the Commonwealth Games, Jwala has won a gold, two silver and a bronze medal. She also has a bronze medal at the Asian Championships. Gutta has won 5 gold medals at South Asian Games.

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The efforts of a persistent police officer and the victim's brother saved the life of a 36-year-old taxi driver, Madan Paswan, who had suffered a paralysis attack and was lying helpless in his taxi on the highway in Navi Mumbai.

The incident happened on the morning of March 23, around 10 am, when Paswan's younger brother Ishwar received a call from the former's wife from his hometown in Koderma district of Jharkhand. "Soon after getting the paralysis attack, he [Paswan] called his wife in Koderma, but fumbled during the conversation and then disconnected the phone. His wife got worried and called me," Ishwar said.

Ishwar said he then called Paswan who accepted his call but did not say anything on the phone. Worried, Ishwar called his friends and relatives who started searching for Paswan in the city. Paswan lives in Shastri Nagar, Vile Parle East, so Ishwar rushed to the Vile Parle police station and informed sub-inspector Sachin Chavan about the situation. Chavan, too, called Paswan, but no one spoke at the other end.

Also Read: Mumbai: Off-duty female PSI, DCP save accident victims from bleeding to death

Ishwar (left) gathered his friends and family to search for his brother Madan; the senior officers are considering a reward for PSI Sachin Chavan (right) for saving Madan Paswan's life

"There was definitely something amiss," Chavan said, adding that he immediately sought help from the office of the zonal deputy commissioner of police to track his location via his phone. Meanwhile, Chavan told Ishwar to visit the Sion police station as Paswan takes the taxi on rent from there. As he couldn't get any information here, he went back to Vile Parle police station around 11.30 am and then left to join his friends and family in searching for Paswan. Chavan, who was coordinating with Ishwar on the phone, gave him Paswan's exact location -- Sanpada in Navi Mumbai.

They rushed to the location around 3 pm and found Paswan "lying inside the taxi almost unconscious. We shook his hands and legs but he was unable to speak. We rushed him to JJ Hospital," said Ishwar. "Paswan had got a paralysis attack when he was driving his taxi on the highway. Many motorists passed his taxi but no one bothered to check why it was parked on a busy highway," Chavan said.

Also Read: Mumbai: One rescued, two stuck after falling inside septic tank in Chembur

Paswan had met with an accident in 2004 in Ghaziabad. He had suffered serious head injuries in the accident. The family suspects the paralysis attack was a result of this injury as Paswan had complained of acute headaches recently. Paswan left for Koderma after being discharged from JJ Hospital. He is currently not in a condition to speak, his family members said. Meanwhile, senior police officers are considering to reward Chavan for his prompt action that saved Paswan's life.

Also Read: Labourer's son, cabbie's daughter picked for QPR training

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Action hero and fitness enthusiast Vidyut Jammwal feels that the time in lockdown should be taken as an "inner pilgrimage" and one should utilise this period to listen to the ideas from within. "I always time spend with my near and dear ones. I spend enough time with them and I am happy spending time now also. I've never had shortage of time because time can be managed. But it's a great time because the whole world is in lockdown it's an inner pilgrimage we can go into. We have only been talking to people and listening to them, but now is the time to listen to our ideas," Vidyut told IANS.

Vidyut is currently inspiring fans and followers with his live online fitness sessions. He says he wants everyone to understand the basics. "Me blowing the candles with my hands or feet or doing the bottle cap challenge or break a brick with an egg with my hand -- that needs a lot of training. You need to get your basics right... That's the whole idea behind this programme and age is not a criteria... Every part of your body needs to be worked out, said the actor, who has been doing martial art form Kalaripayattu since the age of three.

He added: "In Kalaripayattu there are six systems a person needs to master cardiovascular system, respiratory systems, digestive system, visceral system, skeletal system and the neuromuscular system. If you know all of them then you are a master and to know all of them you need to study them."

The actor has a great fan following on social media. Fans follow his workout very diligently. Vidyut enjoys a following of 3.6 million on Instagram and 184.1K on Twitter.

What prompted him to start his live online fitness sessions? "Every time I was working or something I would get a message from them saying that 'please share your workout or diet tips' I have to genuinely spend time doing that so the way I workout, which is different from other people like go to the gym for two hours... So, I started doing one part of my workout for these guys and it just caught fire and I am happy I did. Whatever I do I share one part of my training with them," he said.

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Amitabh Bachchan is missing the Sunday evening darshan with fans at Jalsa. For over three decades, Big B has kept his weekly date with fans, who wait for hours for a glimpse of him, outside his Juhu bungalow. 

The superstar took to his blog and expressed how much he missed interacting with his fans. "The Sunday does not mean the same as before. Waiting for the time to arrive, the security in place, that familiar sound of the step board being dragged into position, that familiar scream of the well wishers at the gate as each domestic entrant enters and leaves premises... of the knowing that 'he' comes," the actor wrote in his blog on Sunday.

Bachchan remembered the "ecstatic wild faces and mobiles recording the moment" of his arrival. "The ones on the buildings ahead, precariously positioned at vantage points. The cheer and laments, the letters of recommendations, the out of the country guests... Return wave at the opposite balcony as you walk in the front door and its done."

"A while more and the pages for the autograph, pictures writings etc, all done with the care with which they have remained so sincere and long, arrives. Their personal equation with the maestro intact they leave after this minuscule formality. The heart of the Ef (extended family) be of subtle grace and that done, they leave, as do I, inside the secure home and the gifts that arrive kept away to be stored and valued. But none of that for the day today. Just the thoughts and the reminders by the Ef on other platforms," he added.

The actor has been trying to spread some hope amid the ongoing health crisis triggered off by the COVID-19 pandemic. Recently, he recited a poem by his late father Harivansh Rai Bachchan to inspire people. "I reminisce my Father and his poem, which expresses hope and strength. The singing is exactly how Babu ji recited it at Kavi Sammelans, which I attended with him," Big B wrote.

 

 

 

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In these times of isolation I reminisce my Father and his poem , which expresses hope and strength. The singing is exactly how Babu ji recited and sang it at Kavi Sammelans, which I attended with him .. à¤Â‡न à¤ÂÂ…à¤Â•à¥Â‡लà¥Â€ à¤Â˜ड़ियà¥Â‹à¤Â‚ मà¥Â‡à¤Â‚, मà¥Âˆà¤Â‚ बाबà¥Â‚à¤ÂÂœà¥Â€ à¤Â”र à¤Â‰नà¤Â•à¥Â€ à¤Â•विता à¤Â•à¥Â‹ याद à¤Â•रता हà¥Â‚à¤Â, à¤ÂÂœà¥Â‹ à¤Â†शा भरà¥Â€ हà¥Âˆà¤Â‚, शà¤Â•à¥Âति समà¥Âपà¥Â‚रà¥Âण । à¤Â—ानà¥Â‡ à¤Â•à¥Â€ धà¥Âन बिलà¤Â•à¥Âल वà¥Âˆसà¥Â€ हà¥Âˆ à¤ÂÂœà¥Âˆसà¥Â‡ बाबà¥Â‚à¤ÂÂœà¥Â€ à¤Â•वि समà¥Âमà¥Â‡लनà¥Â‹à¤Â‚ मà¥Â‡à¤Â‚ à¤Â—ा à¤Â•à¥Â‡ सà¥Âनाया à¤Â•रतà¥Â‡ थà¥Â‡ । मà¥Âˆà¤Â‚ à¤Â‰नà¤Â•à¥Â‡ साथ हà¥Â‹ता था ।

A post shared by Amitabh Bachchan (@amitabhbachchan) onApr 7, 2020 at 11:56pm PDT

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Farhan Akhtar and Shibani Dandekar do not shy away from the media or the public glare to profess their love for each other. Their Instagram account is all about pictures filled with Public Display of Affection (PDA), and their cryptic captions leave their fans scratching heads to decode it.

Recently, Shibani shared a video on Instagram of herself, cooking pasta while Farhan films her. As Shibani cooks pasta with mushrooms, spring onions and cream sauce, Farhan is seen gives us a live-commentary. Shibani captioned the post: "How can anyone be this bad in the kitchen? Making pasta with mushrooms, spring onions and cream sauce! I've made this a thousand times and it still isn't that good! Thank you to my wonderful kitchen assistants and cameraman (sic)."

 

 

 

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making pasta with mushrooms spring onions and cream sauce! I’ve made this a thousand times and it still isn’t that good! thank you to my wonderful kitchen assistants and cameraman!

A post shared by Shibani Dandekar (@shibanidandekar) onApr 22, 2020 at 2:08am PDT

The alleged couple has been enjoying their quarantine time together. They regularly give us insights about the fun they have through their videos and pictures. Recently, Shibani shared a picture where she can be seen chilling with her "mystery man". "On lockdown with this mystery man #quarantine (sic)", she captioned the post.

 

 

 

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A post shared by Shibani Dandekar (@shibanidandekar) onApr 18, 2020 at 4:14am PDT

Farhan too shared a video of Shibani enjoying with his dog Tyson. Shibani is trying to scare Tyson by constantly making noises but to no avail. And as soon as Tyson does the same, she gets scared and shocked and bursts out laughing out of fear and panic.

 

 

 

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Every action has an equal and opposite reaction 😂😂😂 #tystagram @shibanidandekar

A post shared by Farhan Akhtar (@faroutakhtar) onApr 8, 2020 at 5:51am PDT

The Zindagi Milegi Na Dobara actor started dating Dandekar almost a year-and-a-half ago. Later, they started sharing each other's photos on their social media accounts. Farhan was earlier married to Adhuna Bhabani, with whom he has two daughters - Shakya and Akira. Shibani Dandekar is a model-turned-VJ and has participated in reality shows such as Khatron Ke Khiladi and Jhalak Dikhla Ja.

On the work front, Farhan was last seen in Shonali Bose's The Sky Is Pink, co-starring Priyanka Chopra, Zaira Wasim, and Rohit Saraf. The film opened to a positive response from critics but underperformed at the box office. He will next star in Rakeysh Omprakash Mehra's Toofan, a boxing drama releasing on October 2, 2020.

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Lovebirds Arbaaz Khan and Giorgia Andriani are quite active on social media and often share updates from their daily lives for their fans. Now, amid the coronavirus lockdown, Giorgia and Arbaaz are making the most of their free time and spending quality time with each other.

Recently, Giorgia, who seemed quite bored, shared a fun video in which she can be seen giving Arbaaz a clean shave! "Being a barber or being barbaric!? What say?" wrote Giorgia along with the video. The video began with a glimpse of Arbaaz resting on a couch in the balcony, which was accompanied by this description: "Dinbhar sona, complete coma."

 

 

 

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Being a barber or being barbaric!? What say? 🤷🏻‍♀ï¸Â #Quarantine #Mood #Fun #BoredInTheHouse

A post shared by Giorgia Andriani (@giorgia.andriani22) onApr 21, 2020 at 6:33am PDT

Giorgia then makes a short trip to the washroom to pick up a shaving kit. As she applies shaving cream onto Arbaaz' face, Giorgia says, "I'm just frosting... I feel like an artist." The video ends with Arbaaz's reaction to Giorgia's skills and he rates it with a thumbs up!

On the work front, Georgia will soon make her Bollywood debut with Welcome to Bajrangpur co-starring Shreyas Talpade, Sanjay Mishra, and Tigmanshu Dhulia.

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Actor Arjun Kapoor is trying to keep the netizens motivated amidst testing times. The actor on Wednesday shared an inspiring video with a positive message amid the lockdown to curb the spread of coronavirus.

The 34-year-old actor took to Instagram and shared a video that featured little kid Audrey Nethery trying to learn Cuban dance 'Cha- Cha- Cha'. In the adorable video, Nethery is seen dancing innocently while she steps ahead and counts, "1-2-Cha- Cha- Cha."

 

 

 

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I came across this adorable video of #AudreyNethery and I was awe-struck! Audrey was 2 months old when doctors diagnosed her with Diamond Blackfan Anemia, a rare blood disease that means Audrey doesn't make enough red blood cells. As a result, she's on steroids and sometimes has to get blood transfusions, but her positivity and view of life just struck me, and made me think that if this girl can be so positive in her life, then why can't we all at least try to be positive through this unfortunate lockdown.

A post shared by Arjun Kapoor (@arjunkapoor) onApr 22, 2020 at 2:42am PDT

The 'Panipat' star shared the video as with a message that read, "I came across this adorable video of #AudreyNethery and I was awe-struck! Audrey was 2 months old when doctors diagnosed her with Diamond Blackfan Anaemia, a rare blood disease that means Audrey doesn't make enough red blood cells."

"As a result, she's on steroids and sometimes has to get blood transfusions, but her positivity and view of life just struck me, and made me think that if this girl can be so positive in her life, then why can't we all at least try to be positive through this unfortunate lockdown," he added.

The post on the photo-sharing platform garnered more than 2 lakh views, and the celebrity followers including Katrina Kaif, Malaika Arora, Yami Gautam and Sophie Choudry left appreciating comments on the post.

Arjun has been educating people over the deadly virus through his social media handles.

Recently, he went on a virtual date with 5 lucky winners over the weekend to raise funds for daily wage earners of India who are currently earning no income. He raised enough funds to feed the families of 300 daily wage earners for a month amid the lockdown.

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While husband Dharmendra is at their Lonavala farm, Hema Malini is spending lockdown at her Juhu home with pet dogs. The veteran star provided a glimpse of her 'special family members' on Twitter. She shared pictures of Snoopy, the stray she adopted as a puppy. She also has a Golden Retriever called Gypsy "who has now grown old and spends the entire afternoon with me (sic)."

Song of the hills

Jubin Nautiyal is spending lockdown in hometown Dehradun. The Tum hi aana singer is keeping fans entertained through virtual performances from his rooftop. Considering the picturesque backdrop in the hilly terrain, fans have now asked for a virtual concert. He has lined up a show on April 26, which will stream live on his social media handles. Nautiyal will render Bollywood as well as English tracks.

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Bollywood actor Saif Ali Khan's son Ibrahim is using the COVID-19 lockdown period to strengthen his bond with mother Amrita Singh and sister Sara Ali Khan. "I'm spending quarantine, strengthening my bond with my mother and sister as we take charge of the household chores," Ibrahim wrote on Instagram.

"I came across a video which is a simple reminder to support our extended families of our neighborhood, especially the elderly who are the most in need amid the COVID-19 crisis. It's time we strengthen bonds and #ShowWeCare by helping them with essentials and ensure their well-being," he added.

 

 

 

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I'm spending quarantine, strengthening my bond with my mother and sister as we take charge of the household chores. This video by @vicks_india is a simple reminder to support the extended families of our neighborhood, especially the elderly who are the most in need amid the COVID-19 crisis. It's time we strengthen bonds and #ShowWeCare by helping them with essentials and ensure their well-being. #IndiaFightsCorona #QuarantineLife #FightCoronaTogether #StaySafe #covid_19 #StrongerTogether #TogetherWeCan #VicksPartner

A post shared by Ibrahim Ali Khan (@iakpataudi) onApr 22, 2020 at 5:33am PDT

Recently, Ibrahim also joined celebrities including Virat Kolhi and Siddhant Chaturvedi to voice concern for senior citizens amid the ongoing health crisis.

Kolhi used social media to request his fans to step up during the difficult time and check if senior citizens living in their vicinity are in need of any essentials or any other support. Siddhant, famous for his role as 'MC Sher' in "Gully Boy", called senior citizens living in his building and checked on their well-being. He told his fans on social media how simple acts of care towards the most in need while practicing social distancing can go a long way in emerging out stronger as a nation.

Kohli, Siddhant and Ibrahim were urging people to extend care for the elderly in an initiative by P&G Vicks.

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It was the second week of March when the entire world was asked to remain inside their houses till the Coronavirus pandemic was over. And now, it's no news that the lockdown has been extended till May 3. But Bollywood being Bollywood, cannot escape from the clutches of rumours and false news. There were reports recently that suggested how Vicky Kaushal broke the lockdown and was pulled up by the cops. The actor, however, begs to differ.

Taking to his Twitter Account, he cleared the air that no such thing had happened. He wrote- "There are baseless rumours suggesting that I broke the lockdown and got pulled up by the cops. I've not stepped out of my house since the lockdown started. I request people not to heed the rumours." (sic)

Have a look at the tweet right here:

There are baseless rumours suggesting that I broke the lockdown and got pulled up by the cops. I've not stepped out of my house since the lockdown started. I request people not to heed the rumours. @MumbaiPolice

— Vicky Kaushal (@vickykaushal09) April 23, 2020

He may not have broken the lockdown but almost broke the Internet with his Quarantine cut he shared with all his fans and followers on Instagram. And just like everyone else, he is also busy doing the basic household chores and sharing random and candid selfies. Watch them all if you haven't. On the work front, the URI star is now gearing up for films like Takht, Sardar Udham Singh, Ashwatthama, and a film on the life of Sam Manekshaw.

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Saif Ali Khan has given over three interviews amid this lockdown. In the first one, we saw a cameo by his munchkin Taimur Ali Khan, in the second one, he spilled the beans on his upcoming films, and in the third one, that's the latest, he spoke about how Taimur has reacted to the lockdown and also about his opinion on Kareena Kapoor Khan as an actor.

Speaking to India Today, he first talked about his toddler and opened up on his reaction to the lockdown. "He's just happy to have his parents around and that gives us a lot of positivity. We paint and spend time with each other as a family, and that's like I said, a silver lining in this lockdown," said Khan. Well, we may not be able to see Taimur's viral videos and pictures as often now but we're happy that Kareena has made her Instagram debut and is taking care of our needs and wants.

Speaking of Kareena, what does Saif have to say about her? Well, here it is- "As an actor, Kareena seems like she was born on the sets. She's extremely confident in her skin. From opting for a role like in Udta Punjab, alongside Alia Bhatt, then to go on to do a Veere Di Wedding where she's the main lead, then be Aamir Khan's lead (in Laal Singh Chadha), she will do what she wants to do. She is easy, she takes herself lightly, and I respect that. There needs to be a high level of comfort to pull that off."

Saif has some interesting line-up of films coming up that include Bunty Aur Babli 2, Bhoot Police, the Vikram Vedha remake, and a film with Ananya Panday.

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The unstoppable Vidya Balan who always has surprised her audience is making new discovery during this lockdown. We have earlier seen Vidya making some interesting revelations of how she has been spending her quarantine cleaning her house and other household chores. She made a surprising revelation that she is not fond of cooking and hence doesn't know how to cook well but since the past few days, she has been trying to cook and discovered that it is quite fun.

We recently saw Vidya Balan making Modak which is also her favourite dish, and we can say that she is undoubtedly enjoying the cooking process in her home during this lockdown. Cooking is a hectic job and Vidya many times candidly told that she doesn't know how to cook and cooking never interested her, but during this lockdown, we have seen many celebrities cooking and posting pictures on Instagram and other social media platforms. We have seen quite a few numbers of actors who have been posting their cooking videos and pictures on social media for some time now and now we have our diva Vidya Balan who is a very fun way shows us how she is loving the concept of cooking and went on making modaks.

Vidya gleefully said in an interview with Bombay Times, "I always saw cooking as a symbol of domestication, but in the lockdown it was a new discovery." Vidya who has always been known for playing a women-centric role and being headstrong was of the opinion that cooking is a very domesticated role and she would never fit perfectly in it but this lockdown enabled her to find out a new trait in her and is she is enjoying it with her whole heart.

We hope to see Vidya posting more of cooking videos now and like each role we hope she will ace in cooking too. Vidya is going to rock her audience with her much-awaited Shakuntala Devi that is expected to hit screens post the lockdown and also will be seen in much-celebrated film Sherni where for the first time she will be seen playing the role of a forest officer.

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Actress Kajol is badly missing her mother, veteran actress Tanuja, amid the coronavirus lockdown. Taking to her Instagram, Kajol posted a picture in which she is seen sharing smiles with her mother. "Friday...miss my mom. It's all our 45 day quarantine anniversary," Kajol captioned the image. Many fans left heart emojis on the mother-daughter's picture.

On the work front, Kajol will be seen making her digital debut with Netflix's film "Tribhanga", which is directed by Renuka Shahane. It is drama set in Mumbai, weaving a complex tale that goes back and forth through three generations of the same family, from the late 1980s to modern-day. Actors Mithila Palkar, Tanvi Azmi and Kunaal Roy Kapoor will also be seen in pivotal roles.

 

 

 

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Flashback Friday ...... miss my mom :( . It's all our 45 day quarantine anniversary ..... 😅

A post shared by Kajol Devgan (@kajol) onApr 23, 2020 at 11:05pm PDT

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Three-time National Award-winning actor Naseeruddin Shah is utilising a substantial part of his lockdown hours catching up on the plays of William Shakespeare. "I am one of those people who can stay at home and enjoy a lot of indoor. I am watching movies, reading books. I have started helping in the kitchen that I kind of stopped after marriage. I did not cook for a long time. I am reading a couple of plays of Shakespeare to my son. We are spending quality time," the veteran actor told IANS.

Shah has two sons, Vivaan and Imaad, both actors. His 2017 film, "The Hungry" directed by Bornali Chatterjee, was a modern day adaptation of Shakespeare's "Titus Andronicus".

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Sherlyn Chopra is one of the fittest and hottest actresses in the entertainment industry. The actress loves sharing her workout videos and is always seen lifting weights. Sherlyn is homebound like everyone else during the lockdown. Her HOT bod is something that many girls dream of. In fact, Sherlyn's muscular and lean figure is the millennial's fitness goal. So, it wouldn't be wrong to say that Sherlyn is an idol for anyone who is looking out for the ideal body and fitness level to achieve.

During her quarantine time, Sherlyn has been practising a wide range of yoga asanas by doing her household work. Soaking under the sun in her gym outfits, her irresistible yoga postures have been giving sleepless nights to many. By sharing her sexy workout video Sherlyn wrote, "The secret to my fitness!. #stayhome #getstronger."

 

 

 

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#stayhome #getstronger

A post shared by Sherlyn Chopra (@sherlynchopra) onApr 16, 2020 at 4:28am PDT

Sherlyn Chopra was last seen in the rap video, Katar. Composed by Teenu and performed by Sherlyn herself, the foot-tapping rap is produced by Sherlyn Chopra Production. Besides web series, short films and glamour videos, the Chopra girl is very much engaged in her business of high content creation as a producer and content-creator.

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The actress asserts that she tries to do interesting activities with husband, actor Kunal Kemmu, and daughter Inaaya. Here's how Soha Ali Khan is spending her time during the lockdown:

Reading:

 

 

 

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Booked for the week! #lockdown #stoppedcountingthedays #storytime

A post shared by Soha (@sakpataudi) onApr 21, 2020 at 12:26am PDT

Reading has always been something I love doing and our busy lives make it difficult to sit down and make time for it every day. The lockdown has enabled us to stay indoors and focus on the activities that our busy schedules would not allow us to do. Reading is one of the things that I have included in my daily tasks; I dedicate at least one hour to reading as it helps me with my writing better. Therefore, if you were once an avid reader and have lost the touch of it, this is the perfect time to reconnect to your stack of untouched lying favourites.

Fun with family:

 

 

 

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It’s just a ‘matar’ of time #lockdown #stayhome #staysafe #twopeasinapod @khemster2

A post shared by Soha (@sakpataudi) onApr 15, 2020 at 1:46am PDT

Family to me always comes first! In the times of lockdown, your family is what is going to keep you together by supporting you and making you laugh or be your partners in fun. The lockdown has brought us closer than ever. Kunal and I make sure that we engage ourselves with some or the other interesting activity. We try to indulge Inaaya in various activities such as drawing, puzzles, colouring, learning the alphabet or numbers, and sometimes we gaze out of windows and play the "I spot" game from the balcony.

Experiment with healthy snacks:

I love snacks that are filling and healthy and so does my family, hence I cook our meals that are rich in nutrients. Since almonds are one of my favourite snacks to munch on, I make sure that my recipes include a handful of almonds. They not only keep you full but also prevents you from binging on unhealthy options as they help suppress hunger in between meals. Some of my favourite dishes are Sheera with nuts, Almond Soy milk, Roasted Almonds with a spicy touch, definitely worth trying.

Exercising with FAM Jam indoors:

 

 

 

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I got the best trainer in the business 💪🏼

A post shared by Kunal Kemmu (@khemster2) onApr 16, 2020 at 2:23am PDT

The lockdown has put a hold on the gyms but not on us, hence I make sure to take out time to exercise for an hour. Kunal and I motivate each other to perform the basic exercises at home. Occasionally we take Zumba and Yoga sessions for Inaaya and love to watch her groove with the music. The funniest thing is she exercises with us and it is cute to watch her try and learn the basics with us.

Skincare routine:

Maintaining the glow inside out is important. I use facemasks once in a week to exfoliate the impurities and dust from my skin. It is also important to take care from within; therefore, I hydrate myself and intake lots of water. Make sure to include Vitamin E in your diet as it may help in imparting anti-ageing properties and benefits skin health. I make sure to include almonds in my diet and make it a part of my beauty routine as it fills my body up with the right nutrients. I also make sure to use a Vitamin C facial oil for my skin.

The lockdown isn't necessarily a bad thing, it is not! One needs to detoxify from the hustle-bustle of the city and take measures to stay home, fit and healthy. Make sure to indulge yourself in activities that are fun and productive.

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Naseeruddin Shah is spending time by doing what he likes the most — catching up on the plays of William Shakespeare. The veteran actor says he can stay indoors for days on end. He has been devouring classics and writing.

Naseer is also helping in the household chores much to wife Ratna Pathak Shah's surprise. He had stopped stepping into the kitchen after marriage decades ago. Now, he is brushing up on his rusty cooking skills.

"I am one of those people who can stay at home and enjoy a lot of indoor. I am watching movies, reading books. I have started helping in the kitchen that I kind of stopped after marriage. I did not cook for a long time. I am reading a couple of plays of Shakespeare to my son. We are spending quality time," the veteran actor told IANS.

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Veteran actor Anil Kapoor has shared a few fitness tips, revealing how has maintained a fit physique over the years -- that too without consumption of supplements. "I made this post not to show off or talk myself up, but to pass on some simple advice on. When it comes to body building, nothing is beyond us. At different ages we can work differently to achieve great results. If you're asking if you need to spend a lot of money on supplements to achieve this, the answer is no. I have not taken any kind of supplements in this process," he wrote on Instagram.

 

 

 

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A post shared by anilskapoor (@anilskapoor) onApr 25, 2020 at 1:52am PDT

The 63-year-old-star also shared that he has been working on his body for six years to achieve the best results. And now when the world is going through major health crisis, the actor urges people to pay proper attention to physical health.

"My trainer Marc and I have been talking about doing this kind of rebuild of my body for as many years as we have been together, which is 6 years! Time was always a stumbling block, or filming requirements, endorsements, social obligations or family time. Every year we would say we - this year for sure.

"Now in these very difficult circumstances, time is something we all seem to have a great deal of, so why not use this time to do the things you always promised yourself you would do. Strengthen your body, build muscle, build immunity, build flexibility. Respect your body. We might never have this much time available to us ever again," Kapoor added.

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Hrithik Roshan is one doting dad and equally, doting is mother Sussanne Khan to their children Hrehaan and Hridhaan. Roshan and Khan have now come together to make sure their kids are safe, sound, and absolutely fine during this time of the Coronavirus crisis.

Hrithik and Sussanne regularly give us insights into their quarantine life through their pictures and videos that they share on their respective Instagram profiles. Continuing to do so, Sussanne took to her Instagram account to share a beautiful live picture of Hrithik and sons, Hrehaan and Hridhaan enjoying the scenic beauty standing in the balcony. The boys looked adorable in their casual wears. Khan also shared lines from a poem by Welsh poet William Henry Davies while sharing the pictures.

Sharing the picture, she wrote, "What is this life, so full of care, We have no time to stand and stare. No time to stand beneath the boughs, And ask with love, about the ‘why’s’ and ‘ how’s’, So stop awhile and do enjoy that stare, Take it in.. absorb as we all are moving.. even though we don’t know where. There is, this amazing thing called ‘Life’.... as the ultimate dare. Stay Home, Stay strong and full of care. Inserts taken from the poem.Leisure by William Henry Davies. #SHHH #stopandstare #the-philosophers #RyeRayRidz #designyourthoughts #summeroflockdown2020 #quarantivities #notestoself p.s the app used for the moving clouds is called Pixaloop (sic)."

 

 

 

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A post shared by Sussanne Khan (@suzkr) onApr 24, 2020 at 9:34pm PDT

Recently, the couple celebrated Hrehaan's birthday. It was an adorable birthday celebration and Roshan thanked flexibility and technology for the same. He shared a video where the young kid could be seen celebrating the special occasion with his dad, mom Sussanne, grandfather Rakesh Roshan, grandmother Pinkie Roshan, and aunt Sunaina Roshan. Taking to his Instagram account, he shared a video where the young kid could be seen celebrating the special occasion with his dad, mom Sussanne

 

 

 

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A post shared by Hrithik Roshan (@hrithikroshan) onMar 29, 2020 at 3:02am PDT

Before this, the actor had shared a special video showcasing his piano skills by playing a tune on the musical instrument. The video featured a special appearance by his ex-wife. 

 

 

 

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A post shared by Hrithik Roshan (@hrithikroshan) onMar 31, 2020 at 7:05am PDT

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Superstar Salman Khan on Saturday extended wishes to the people as the holy month of Ramzan commenced today. The 'Bharat' star took to Twitter and while he wished people on the auspicious occasion, he also advised them to stay at home and wrote: "Ramadan Mubarak to all... Stay home stay safe!" The 54-year-old actor also condemned the stone-pelting incidents that occurred with the health officials amid the coronavirus outbreak.

Earlier, Salman shared a video in which he put out a sharp message to the "jokers" who were flouting government-imposed guidelines and venturing out during the ongoing lockdown, putting at risk countless lives to the deadly coronavirus.

In a 10-minute hard-hitting video shared on Instagram he pointed out that doctors, nurses and policemen are putting in long hours to curb the spread of coronavirus and urged people to respect their work and stay inside.

He questioned in his video: "Doctors and nurses are working to save your lives and what do you do? You started pelting stones at them? Those who have been diagnosed with coronavirus, are running away from the hospitals. Where are you running? Towards life or death?"

The 'Dabangg 2' star appreciated the efforts by the frontline warriors and said: "The virus that started in China is over in China now, but because of a few jokers, the whole of India will sit at home for a long time."

The 'Tiger Zinda Hai' star said that he was aware of many people who wouldn't come out of their homes earlier but have started doing so since they've been asked to not go out. "You are putting everyone's lives at risk," the 'Bajrangi Bhaijaan' actor said.

Salman concluded by urging the people to respect the work of the doctors, nurses, police personnel and those who work in banks, take care to ensure that the disease does not spread further and pray that it does not come to a situation where the military has to be called in to stop people from doing the wrong thing.

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This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever

Actor Randeep Hooda on Saturday shared a glimpse from his Hollywood debut in the upcoming Netflix film 'Extraction' with a safety slogan 'Don't step out' amid lockdown to curb the spread of coronavirus.

The 43-year-old actor took to Instagram and shared a glimpse from the film where Hooda is seen in commando mode to save a boy while holding a gun in his hand. The 'Highway' actor is seen dressed in black commando dress while he runs for safeguarding a boy.

 

 

 

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Only if this boy hadn’t stepped out! Don’t step out or.... . #Extraction #Lockdown @Netflix_in @netflix @netflixfilm @thesamhargrave @therussobrothers @agbofilms @chrishemsworth @rudhrakshjaiswal1

A post shared by Randeep Hooda (@randeephooda) onApr 25, 2020 at 2:27am PDT

The 'Sarabjit' star captioned the post as, "Only if this boy hadn't stepped out! Don't step out or... #Extraction #Lockdown."

Earlier this week, Hooda shared a video from the movie's shooting in India and announced its streaming date as April 24.'Extraction also stars Australian actor Chris Hemsworth and some of the parts have also been filmed in India. In the video, the production staff of 'Extraction,' along with Randeep and Hemsworth are seen talking about India and how different the feeling was to shoot in the country.

 

 

 

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India isn't just about heat, but a lot of warmth too.. here's a glimpse into shooting #Extraction in India Streaming on Netflix from 24th April @Netflix_in @netflix @thesamhargrave @therussobrothers @agbofilms @chrishemsworth @tsigel @ptnewall @leecleary1 @outthayr @danielstevens1 @artoflegitsu @rostacosta @rudhrakshjaiswal1 @dkharbour @golfarahani @priyanshupainyuli @battlecat_stunts_inc @dargan_fire @danlawsonjohnston @matteo__silvi @luca_vannella @tessjosephcasting @indochinaproductions @luca_vannella @tessjoseph19 #joewhelan #tomharrison

A post shared by Randeep Hooda (@randeephooda) onApr 20, 2020 at 11:40pm PDT

The Netflix film also marks the 'Kick' actor's Hollywood debut.

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Actress Bhumi Pednekar has been honing her green thumb during the COVID-19 lockdown. The actress has taken to social media to share the yield she has grown at home. The list includes feugreek (methi), mustard (sarson), amaranth (cholai), green chillies, brinjals and strawberries.

Sharing the photos of her homegrown crops on Instagram, the actress wrote: "After months of tender love & care, we present to you #PednekarKePed #homegrown #GharKiKheti #sustainableliving."

 

 

 

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After months of tender love & care,we present to you #PednekarKePed 🌱 #homegrown #GharKiKheti #sustainableliving

A post shared by Bhumi✨ (@bhumipednekar) onApr 25, 2020 at 2:56am PDT

Earlier this month, the actress had announced that she would utilise the lockdown time learning the science of hydroponics (soil-less) farming from her mother Sumitra Pednekar.

"My mom and I always wanted to have a hydroponics garden of our own where we grow our own vegetables and can have a fully sustainable lifestyle. We wanted to have a garden to table lifestyle at home and we are both happy with the progress," she had shared.

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Kiara Advani is bored of sitting in her south Mumbai home. It appears that she is missing the studios and the shoots. More importantly, she can't catch up with her pals. We assume this includes a certain Bandra-based Mr Malhotra as well. In an attempt to describe her mental state, the Kabir Singh (2019) actor shared a childhood video.

She also posted a video in which she is seen riding on her bicycle. She tells mother Genevieve that she is fed up of waiting and playing indoors as she wants to go out to play. Advani captioned the video, "The wonder years... but my mental state right now... nobody's going out. Home sweet home (sic)." Take a look!

 

 

 

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“Mummy, I’m fed up of waiting because I feel like going” My mental state right now🙃 but...nobody’s goin out! Home sweet home! 😇 #thewonderyears 🌈

A post shared by KIARA (@kiaraaliaadvani) onApr 23, 2020 at 2:51am PDT

It's not just this one, but before she rode the bicycle, Kiara Advani confessed how her mom thought she would take up ballet as her career, but chose to be an actress instead.

 

 

 

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When mom thought I would join the Bolshoi ballet but I chose Bollywood instead💁🏻‍♀ï¸Â #thewonderyears 🌈👯‍♀ï¸ÂðŸ‘§ðŸ¼ðŸ¥°

A post shared by KIARA (@kiaraaliaadvani) onApr 21, 2020 at 11:25pm PDT

In another video, Kiara Advani was seen sipping milk from her favourite Cinderella cup. Not kidding! Well, who hates princesses? And Cinderella? So nostalgic! Check this one out.

 

 

 

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#thewonderyears 🍼🌈🍭🧸 doodh ka doodh, paani ka paani.. and my obsession with Cinderella 👧🏼

A post shared by KIARA (@kiaraaliaadvani) onApr 20, 2020 at 11:42pm PDT

Speaking about Kiara Advani's childhood days, the actress also shared a sweet picture with brother Mishaal, where she is seen planting a peck on his cheek. So adorable! So, this is what siblings look like.

 

 

 

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Happy Sibling Day @mishaaladvani squishy for mishy forever❤ï¸ÂðŸ˜˜

A post shared by KIARA (@kiaraaliaadvani) onApr 11, 2020 at 6:50am PDT

Well, many aren't aware that Kiara Advani is really good friends with Isha Ambani. The actress and her childhood friend share a warm bond, and these images are proof enough!

 

 

 

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There are some special people who are a part of your life and you grow up with. My oldest friend, still as caring, as humble and as amazing as you were when we first met! My to be bridey, Ishu never ever let the child in you grow up❤ï¸Â forever your Aliu 👯‍♂ï¸Â Congratulations @_iiishmagish @anandpiramal 💍🎉Comofomo🙃

A post shared by KIARA (@kiaraaliaadvani) onSep 22, 2018 at 9:49pm PDT

Kiara, there there! We completely understand what you are going through right now.

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Are you experiencing depression, mood instability, and loneliness? Blame the disruption in your body's internal clock, researchers say.

Our 24-hour biological body clock governs the fundamental physiological and behavioural functions including from body temperature to eating habits in almost all organisms. Disruptions in that biological clock may arise from increased activity during rest periods and/or inactivity during the day. Disturbances to the body's internal clock or the circadian rhythms are also associated with lower happiness and health satisfaction, and worse cognitive function, according to a study published in The Lancet Psychiatry.

"Our findings indicate an association between altered daily circadian rhythms and mood disorders and well-being," said study author Laura Lyall, from the University of Glasgow.

"The study reinforces the idea that mood disorders are associated with disturbed circadian rhythms, and we provide evidence that altered rest-activity rhythms are also linked to worse subjective well-being and cognitive ability," Lyall added.

The study included data from 91,105 participants aged between 37-73. The researchers objectively measured the rest and activity rhythm patterns which is known as relative amplitude.

The results showed that lower relative amplitude was linked with greater odds of reporting lifetime history of major depression or bipolar disorder.

It was also associated with greater mood instability, higher neuroticism scores, more subjective loneliness, lower happiness and health satisfaction, and slower reaction time.

However, the researcher said that the findings showed observational associations rather than cause and effect, and "cannot tell us whether mood disorders and reduced well-being cause disturbed rest-activity patterns, or whether disturbed circadian rhythmicity makes people vulnerable to mood disorders and poorer well-being," Lyall said.

She also noted that rest-activity rhythms differ between younger and older adults which may cause difference in the daily clock and mental health link based on their age.

(Edited by mid-day online desk, with inputs from IANS)

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An unidentified female commuter had a close call after she slipped and almost fell off a moving Mumbai local train. The commuter was standing on the edge of the footboard inside a Mumbai local when she lost her balance and almost fell off the train. However, alert commuters who was standing close managed to grab her hands and pulled her back inside the train to save her life. The entire incident was captured on mobile by a fellow commuter.

A Government Railway Police (GRP) official said that they were investigating the footage to ascertain the identity of the location and the commuters.

Watch video here...

The video has become viral after it was circulated on the social media. In the footage, the girl is seen leaning out of the train and adjusting her earphones when she suddenly loses balance and was about to fall off the train before being pulled back inside by alert fellow commuters.

Also Read: Watch Video: Youth Performs Death-Defying Stunt On Mumbai Local Train

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