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Strictly's Karen Hauer flaunts her washboard abs in gruelling workout video

The dance pro, 37, showed off her jaw-dropping physique in skimpy black sportswear as she worked up a sweat on the cross trainer in her garden.




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Wales love nothing more than beating England at Twickenham prior to Six Nations clash

EXCLUSIVE BY WILL KELLEHER: Welsh victories at Twickenham are rare but much-celebrated occasions. Sportsmail spoke to those involved in the most recent triumphs.




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Mako Vunipola and Anthony Watson in contention for England's Six Nations clash with Wales

Prop Vunipola had returned with injured brother Billy to Tonga for a family emergency, but was on Monday included in a 34-man group for the Welsh match. Vunipola's return is a timely boost.




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England prop Mako Vunipola ruled OUT of Six Nations clash with Wales

England prop Mako Vunipola is set to miss the rest of the Six Nations after going into self-isolation because of coronavirus fears. 




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England centre Manu Tuilagi is out to check the Welsh in Six Nations clash

Manu Tuilagi is England's master of destruction on the pitch - and he is building an equally fierce reputation on the chess board.




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England's final Six Nations clash with Italy in Rome postponed

In a bid to contain the coronavirus outbreak in the country, there was an announcement that all sporting events in Italy will be suspended for 30 days, unless played behind closed doors. 




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Joe Marler ready to unleash England's scrum power against Wales

England are ready to unleash their scrum as an attacking weapon against Wales at Twickenham on Saturday, after using their set-piece ordeal in the World Cup final as a catalyst for change.




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Gloucester SLASH players and staff wages by 25 per cent due to coronavirus fears

Gloucester have informed players and staff that their wages will be slashed by 25 per cent and several rivals are set to follow suit, amid fears of a looming financial apocalypse.




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Beauty Confidential: Strictly fab at all ages! From lush lashes to bold nails, the dance show¿s make-up artist reveals how she adds some sparkle

Lisa Armstrong is the head make-up designer on Strictly Come Dancing and is responsible for the glamorous looks worn by the stars of the show.




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Binky Felstead says American beauty regimes are showing up Britons' 'slap-dash' attitude

Binky, who is filming MIC in New York, says American girls really know their grooming, adding that while Brits are 'slap-dash' when it comes to applying make-up, our US sisters look sleek and glossy every day.




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Binky Felstead shows you how to get sexy 60s look from her latest fashion shoot

The Made In Chelsea star shows you how to get the simply yet sexyLipstick Boutique, here she shows you how to get the look.




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Bink Felsted shows you how to contour like Kim Kardashian

Binky Felstead tries out a contour palette with the help of make-up artist Mikey Phillips. The technique takes too long to wear it every day but it can be a show-stopper for a night out.




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Best designer fashion on Amazon

With brands such as Vera Wang, Tom Ford and Gucci - to name just a few - all selling their wares on the website it might be worth considering the online retailer for your high-end shopping.




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Best buys from Target's fashion lines

Katharine Polk, who has dressed the likes of Angelina Jolie, Taylor Swift and Kylie Jenner among others, has shared her best buys from Target's Wild Fable and Original Use collections.




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Making a splash! Sofia Richie collaborates on sexy swimwear line and sizzles in brand's campaign

Sofia Richie, 20, teamed up with Los Angeles based premium swimwear and apparel brand, Frankies Bikinis, to create a 10 piece swim collection and stars in the sizzling campaign.




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Ashley Young finds inspiration in Louis van Gaal's methods as Angel di Maria and Radamel Falcao can only watch from bench 

MATT LAWTON AT OLD TRAFFORD: A sixth successive league win that cements United in third place owes much to the revival of Ashley Young, Marouane Fellaini and Juan Mata.




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Nemanja Matic and Radamel Falcao mock a sleeping Kurt Zouma as Chelsea make their way north for Manchester City clash 

It has been a tumultuous week for Chelsea off the pitch with the row between Jose Mourinho and Eva Caneiro and Jon Fearn but the players seem to be unaffected.




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Radamel Falcaoa doubt ahead of Manchester City clash

The Colombian striker has seen his recent career hampered by injury problems. Monaco boss Leonardo Jardim said Tuesday that he will make a late decision on whether to risk his star man.




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Videos show pole dancers wading through wads of cash on the floor after the annual Stripper Bowl

Wild videos making their rounds on social media show various strippers trying to discretely scoop money off of the floor at the Miami Dome on late Monday night into Tuesday morning.




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Ex-Home and Away star, 46, is revealed to be DYING after he was charged with bashing cop

Joel McIlroy, 46, allegedly punched the senior constable multiple times and shoulder-charged her as he intervened in the arrest of another man in Sydney's Surry Hills on Tuesday.




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Home and Away star dying of brain disease will spend Christmas in jail for 'bashing female cop'

Actor Joel McIlroy, 46, allegedly repeatedly punched a 29-year-old policewoman during a scuffle in the inner-city of Sydney, putting the senior constable in hospital.




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Pregnant Muslim woman 'randomly bashed inside a café' gives birth to a healthy boy

The 31-year-old woman was 38 weeks pregnant when she was set upon by a stranger while with friends at Bay Vista cafe on Church Street, Parramatta.




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'Dangerous and erratic' driver Dane Wheway who caused horror crash that killed father is jailed

Dane Wheway, 25, caused a horrific crash which killed Jeremy Harvey on the M1 north of Sydney in March 2018. He was driving his Ford Ranger 'dangerously and erratically'.




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Home and Away star Joel McIlroy is granted bail after being charged with bashing female cop

Joel McIlroy, who could face seven years in prison if convicted of assault a young policewoman, was granted $10,000 bail in the New South Wales Supreme Court on Monday.




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TALK OF THE TOWN: Kate's secret door into the school-run mum's bash... courtesy of Prince Harry

TALK OF THE TOWN: The Duchess of Cambridge, pictured, used the special entrance - originally installed by Prince Harry, to access the Hollywood Arms in Chelsea.




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Portugal captain Cristiano Ronaldo scores his 700th career goal against Ukraine in Euro 2020 clash

Cristiano Ronaldo took his goal-scoring career tally to an incredible 700 after netting in Portugal's 2-1 defeat against Ukraine. The five-time Ballon d'Or winner confidently slotted away a penalty.




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England staff to request Marcus Rashford's medical records from Manchester United

Ole Gunnar Solskjaer cast doubt on Rashford's availability for the Euros on Wednesday, claiming that the player's recovery from a double stress fracture of the back was taking longer to heal than expected.




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Ole Gunnar Solskjaer says Manchester United's Marcus Rashford will return for the end of the season

Marcus Rashford is due to return from injury before the end of the season. The Manchester United striker, 22, suffered a stress fracture in his back in January.




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Harry Kane and Marcus Rashford must return to action before Euro 2020: Gareth Southgate

MATT HUGHES IN AMSTERDAM: Southgate warned Harry Kane and Marcus Rashford that they must prove their fitness by playing for their clubs before the end of the season.




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USA 2-0 England: Phil Neville's Lionesses crash to defeat in SheBelieves Cup opener

Both sides had chances to open the scoring in the first half, with England's Nikita Parris failing to divert a header past Alyssa Naeher and Carly Telford equal to a dipping shot from Rose Lavelle.




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England manager Gareth Southgate to take 30 per cent wage cut slashing his £3m salary

The England boss will see his £3m salary cut over the next three months, sacrificing £225,000, with England Women's manager Phil Neville and Under-21s boss Aidy Boothroyd also impacted




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Shane Long reacts to Southampton team-mates James Ward-Prowse injury during FA Cup clash

Southampton midfielder James Ward-Prowse was taken off on a stretcher and given oxygen after being caught on the right leg by a late challenge from Ryan Sessegnon.




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Premier League winter break to clash with FA Cup replays AGAIN next season

EXCLUSIVE BY MATT HUGHES: The Premier League winter break will clash with FA Cup fourth-round replays again next season, raising the prospect of more clubs being denied rest.




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Kenny Jackett hopes FA Cup clash with Arsenal will be the start of bigger things for Portsmouth

Pompey lifted the cup in 2008 and were beaten finalists two years later before dropping out of the Premier League and plummeting through the footballing pyramid amid major financial problems.




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Frank Lampard insists Kepa Arrizabalaga has Chelsea future ahead of FA Cup clash with Liverpool

Frank Lampard has revealed Kepa Arrizabalaga is in line for a Chelsea recall tonight, but warned the keeper his fading Euro 2020 hopes are the least of his worries.




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Arsenal confirm Lucas Torreira fractured his right ankle during FA Cup clash with Portsmouth

Torreira was taken off on a stretcher early on during the 2-0 victory at Fratton Park following a crunching tackle from Portsmouth's James Bolton. The midfielder will see a specialist on Friday.




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Manchester United captain Maguire is doubt for derby clash after 'rolling his ankle in training'

Harry Maguire is doubtful for Sunday's Manchester derby after missing Manchester United's FA Cup tie at Derby with an ankle injury.




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Met Police confirm investigation opened into Eric Dier's clash with fan after Spurs' FA Cup exit

The police have opened their investigation into Eric Dier's clash with a supporter following Tottenham's FA Cup exit against Norwich on Wednesday night.




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FA Cup quarter final fixtures are announced with clashes set to take place on March 21 and 22

Leicester and Chelsea are set to open the action at lunchtime on the same day, and supporters can watch the encounter live on BT Sport 1.




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Billy Clarke raffling Cesc Fabregas's Chelsea shirt from famous FA Cup clash with Bradford

Grimsby striker Billy Clarke is raffling off Cesc Fabregas' shirt to raise money for the NHS and those in need in Bradford. Clarke has set up an online raffle to remember Bradford's win at Chelsea.




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Floyd Mayweather shows off lavish lifestyle with piles of cash at his feet

In Floyd Mayweather's latest Instagram post, the 41-year-old shows piles of cash at his feet as he stands clad in gold, covered in diamond jewellery as he drinks from a golden goblet.




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Larsa Pippen oozes sex appeal in black leather as she kisses Floyd Mayweather at 42nd birthday bash

The 44-year-old mom-of-four has been making the most of the nightlife in Los Angeles since filing for divorce - for the second time - from her husband of 21 years basketball legend Scottie Pippin, 53.




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Floyd Mayweather poses with a huge stash of cash as he hits out at critics

Floyd Mayweather has launched an attack on his critics while posing with $2m in cash on social media. Mayweather earned the moniker 'Money Man' during a glittering career in the ring.




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Looking for someone to hang out with: Parents peg details of their children on a washing line in bid to find them a partner

The bizarre dating ritual takes place at People's Park in Shanghai, and the ads reveal everything from the child's age and height to their job and income.




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Five Saudi men sentenced to 32 years in prison and 4,500 lashes for holding a Valentine's Day party with 'unrelated women, drinking and dancing'

The law breaking men were caught at a rented rest house in Al-Farouq area of Buraidah and accused of holding a party with women who were unrelated.




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Undefeated Josh Taylor and Regis Prograis set for professional boxing first if clash ends in a draw

For the first time in the history of professional boxing there will be a winner of a drawn fight if Josh Taylor and Regis Prograis are level on the judges' cards on Saturday night.




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Dereck Chisora and Josh Taylor muddy build-up to clashes with David Price and Regis Prograis

JEFF POWELL COLUMN: Dereck Chisora prefaced his Saturday night fight at the O2 by sending an Instagram cartoon to Eddie Hearn of his promoter preparing to stab him in the back.




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Barcelona clash with Spanish FA as they fast track nationalisation of Ansu Fati

The 16-year-old has enjoyed a breakout season at the Nou Camp, scoring twice in the three La Liga appearances, however Barcelona are concerned about losing him to World Cup duty.




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Bayern interim boss Hans-Dieter Flick is fired up ahead of Der Klassiker clash against Dortmund

Flick was handed the reins after the sacking of Niko Kovac, who left the club following a heavy 5-1 defeat to Eintracht Frankfurt on Saturday. Now the club turn their attention to Dortmund.




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Sweden three players light in training due to illness ahead of huge Germany clash

Sweden could be missing a few players for Saturday's group match against defending champion Germany because of illness and injury.