I visited a Singing for the Brain group where people with dementia are lured out of an often silent world by the power of song.

My teenage daughter has mood swings with tearfulness and irritability, as well as bloating and breast tenderness before her period. Could it be premenstrual syndrome? Our GP is dismissive.

I would like to find an all-round natural supplement. A friend mentioned she takes an adaptogen: what are they, and how do I choose one for my over-busy lifestyle?

Prime Minister Theresa May seems to be managing her type 1 diabetes well, in part due to new wearable technology in the form of glucose-tracking body sensors

Father’s Day is a poignant time for Jack, a 48-year-old writer and one of the estimated 200,000 single fathers in the UK. ‘Every day is father’s day in a way,’ he says

Lyme disease has seriously affected several people I know and I urge you to be alert. This infectious disease is usually due to being bitten by a tick infected with a bacterium.

Recently, I found myself sitting at a long kitchen table in a building near Chester being served an impeccably healthy Mediterranean-type feast by top chef Neil Nugent.

Health experts agree that obesity is the biggest health concern for the NHS, with a staggering 57 per cent of women and 67 per cent of men overweight. And sugar is the number-one villain.

With schools breaking up shortly, prep for holiday health with the St John Ambulance Universal Plus First Aid Kit – everything you need for common accidents

I’m taking my young children on a beach holiday and wonder whether sun products claiming six- to eight-hour protection are reliable?

My health visitor advises breastfeeding my baby, my first, for a full six months. Is it safe to introduce solids even though the health visitor recommends against it?

Time was when we would all have been making something: knitting, sewing, painting, quilting, woodwork, pressing wild flowers, writing a journal, making pots or baskets, mending everything.

Mother of four Jennifer Irvine is ‘obsessed with longevity’. Given that she’s only 42 and a picture of blooming, bouncing health, that seems a tad premature

My husband is having chemotherapy for bowel cancer. Is it true that turmeric can be helpful with the outcome?

Sadly, this is my last column in YOU after more years than I care to count. For family reasons, I am stepping down to have a break. But it’s not goodbye

Dr Shivam Joshi, a doctor in New York City, said people risk 'throwing the baby out with the bath water' by following the same low-carb diet as Kim Kardashian and LeBron James (pictured).

SoulCycle is loved by A-listers and has opened in London. Although spinning burns lots of calories physiotherapist Sarah Bentley said poor bike set up can cause knee and back pain.

Encouraging girls to follow inspirational women like Michelle Obama on social media could help protect their mental health, research led by a University of Cambridge psychologist claims.

Donald Trump's administration proposed new school lunch guidelines that would undo several healthy changes made by Michelle Obama -a move that comes on the former first lady's birthday.

'We are so grateful to the heroes who put their own lives at risk to save ours,' the 22-year-old billionaire wrote with her announcement.

Kris Jenner showed her personal appreciation to essential workers on Wednesday afternoon when she donated 'thousands of bottles of water' to Cedars Sinai Medical Center.

Israel Adesanya is providing 10,000 three-ply face masks and 1,000 eye protection face shields with his own money to healthcare workers at Whanganui Hospital in New Zealand.

British chef Hugh Fearnley-Whittingstall, shared a selection of healthy vegetarian recipes that can be made from leftovers. Among the dishes is potato cakes, stem soup and burgers.

Australian celebrity chef Pete Evans has shared his secret recipe for healthy southern-style fried chicken.

Nutritional and scientific experts at WW, share their advice for taking care of your wellbeing during lockdown. In a special for Weekend magazine, WW shares a selection of delicious healthy recipes.

If you've put on weight over the past month, myWW's programme means you'll be spoiled for meal options that can help you to shed the extra pounds you've gained during the lockdown.

An Australian mother-of-two has shared her sneaky trick for getting her fussy kids to eat more vegetables without them even realising - and it leaves her kids saying it's their 'favourite meal'.

EXCLUSIVE: George Hamlyn-Williams, principal dietitian from The Hospital Group, UK, told FEMAIL which nutritional guidelines from other countries we should be following to lose weight.

A packet of Walkers Cheese and Onion crisps contains 124 calories and 6.7gms of fat...so how do the stats in a standard pack compare with brands that are deemed 'lighter' or 'healthier'.

TALK OF THE TOWN: 'They're all drinking turmeric shots and taking selfies,' says Donna, who dated the Duchess of Cambridge's brother James.

The Duke and Duchess of Cambridge will launch a £5million scheme today to support the nation's mental health at a time of high anxiety during the coronavirus lockdown.

The Duke and Duchess of Cambridge hosted a virtual roundtable talk with mental health charity chiefs as they encourage people to take care of their mental and physical wellbeing in lockdown.

William and Kate's Royal Foundation is formally supporting a new initiative, called 'Our Frontline', which will see leading charities and organisations provide mental health support to key workers.

Nick Cordero's wife Amanda Kloots shared a heartfelt letter to the Broadway star as she waits for him to wake from a coma: 'I can't wait to have you home.'

Angie Kent has bravely declared that she is 'unapologetic' about her mental health issues. 

Pucovski, 21, informed team management of his decision in Perth on Tuesday evening and it was agreed he could finish Australia A's three-day tour game against Pakistan.

Will Pucovski is the third Australian cricketer to report mental health problems to staff in just over two weeks, with Nic Maddinson and Glenn Maxwell both taking breaks from the game.

Jones, a former Wallabies head coach, weighed in on the worrying trend after Will Pucovski, 21, told team management he did not want to be considered for selection for a tour game against Pakistan.

The British International Doctors Association (BIDA) is calling for staff to wear protective equipment, pictured, even when treating non-coronavirus patients

Management consultant, Phillip Burns (left), who was paid almost £2,000 a day to cut costs at a struggling NHS trust while living in Marbella has himself been axed - to help it save money.

Lockdown will make it difficult to assess the successful of a vaccine - such as that developed by University of Oxford - because it is preventing the spread of the virus globally.

Health bosses today slammed the government for 'breaking promises' to frontline workers over the supply of PPE after it emerged a shipment of 400,000 gowns from Turkey is useless.

Charlie Sheen looked happy and healthy as he stepped out in London for a candid Q&A on Tuesday, before making a cheeky quip about his nanny ex and urging fans to 'enjoy every moment' in the chat.

Public Health England has said people are returning from the Hurghada region on the east coast of Egypt with a Shia toxin-producing strain of the food poisoning bug E.coli, which can turn deadly.

Earlier this year, he spoke about his battle with mental health.  

EXCLUSIVE: Charity Combat Stress, which helps veterans struggling with anxiety, depression and post-traumatic stress disorder, confirmed it had been involved with filming for the series.

Champneys allegedly failed to inform guests at its Forest Mere resort (pictured), in Liphook, West Sussex, it had a food hygiene rating of just 2 out of 5.

The football ace, 44, took a break from his healthy lifestyle to head to Market Hall West End to get a preview taster of his whiskey brand Haig Club's Burns Night takeover

David Beckham filmed himself jogging on the country lanes around his Cotswolds house on World Health Day.

Elsa Pataky is dedicated to maintaining her sensational figure.