My Chintu baba! He was a nice and jovial person. He was good to each and every person. He came from a rich family -- the Kapoor family. Everyone knows who they are. He was so good and a comfortable artiste to work with. We used to call him Chintu baba.

"Bobby" was his first film. His father (Raj Kapoor) used to scold him, still he used to not feel bad. In such cases, kids get conscious but he never felt conscious. If his father would say something to him, he would say it's for his best. As an actor, of course, he was very good but he was also a very good human being. He used to never eat lunch on his own. He would sit down with everybody and eat. The dostana (friendship), yaarana... Where will you find it?

I have done many films with him. There's one incident. We had gone to some remote place for a film's shooting. There were so many mosquitoes that used to bite us. It was difficult to sleep because of that. Back then there were no good hotels also. We told Chintu baba that we will die. Even he said 'Aruna ji mai b mar gaya mujhe neend nai arahi hai (Even I am dead, I am unable to sleep). What should I do?' I said 'We can't say anything but you are the hero, so you only say something'. Then he told the film's producer. I don't remember the film's name. He said it was not possible to work in the morning like this, so shift the location. Then the location got shifted.

It's been many years since we worked together but he used to be so nice. We used to be in touch on WhatsApp. We spoke about his health. I was happy to see him return after his treatment. Then a few days later he said he was going to work. I was so happy then I stopped asking him because I thought he was out of this trap. He had started working, so I thought he had improved but he ditched us.

I still love him. May his soul rest in peace. He was a fabulous person.

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Rishi Kapoor wasn't just a phenomenal actor but also a very lively and lovable human. As exhilarating as his on-screen persona, his real-life demeanour was just as entertaining. In a devastating piece of news, he left us for heavenly adobe on Thursday, 30 April at 8:45 am after a two-year battle with leukaemia. His last rites were performed at the Chandanwadi Crematorium in Kalbadevi, Mumbai, near the H.N Reliance hospital where he was admitted.

Apart from son Ranbir Kapoor, wife Neetu Kapoor, Rishi's death left his daughter Riddhima Kapoor Sahni bereaved. Riddhima, who lives in Delhi, could not make it to the funeral in Mumbai. Riddhima took to her Instagram and poured her heart out through multiple Instagram stories.

Riddhima shared a couple of photos on her Instagram story, which will bring tears to your eyes. In the pictures, we can see Rishi, Neetu and Riddhima in their happier times. "I miss you already. Come back na papa". "Wish I could be there to say goodbye to you papa," she wrote.

The ace jewellery designer also shared a throwback picture with her brother Ranbir Kapoor. The kids can be seen enjoying with late Rishi Kapoor.

Before this, Riddhima had posted a picture with her dad along with an emotional Instagram post. “Papa I love you I will always love you - RIP my strongest warrior I will miss you everyday I will miss your FaceTime calls everyday! I wish I could be there to say goodbye to you ! Until we meet again papa I love you - your Mushk forever (sic)",  she wrote.

 

 

 

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A post shared by Riddhima Kapoor Sahni (RKS) (@riddhimakapoorsahniofficial) onApr 30, 2020 at 1:13am PDT

Rishi Kapoor had been battling cancer since 2018 and had spent a year in New York seeking treatment for the same. He breathed his last at age 67.

His mortal remains were taken directly to a crematorium near the hospital. The funeral was attended by Saif Ali Khan, Alia Bhatt, Kareena Kapoor Khan, Rajiv Kapoor, and other members of the Kapoor family. 

Rishi Kapoor has left behind millions of memories for all his fans and Cinema lovers that can never be forgotten. With a career of over five decades and tons of blockbusters and classics, we shall make sure he's always alive and among us!

You will be missed Chintuji!!

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Bollywood legend Rishi Kapoor passed away on April 30, 2020, after battling cancer for two years. The actor was admitted in a hospital in Mumbai where he breathed his last at the age of 67. But before this, Rishi Kapoor had been seeking treatment at a hospital in New York for almost a year in 2019. This is when several of Rishi Kapoor's friends from the industry visited him in NYC. But one celebrity who never visited him in the hospital was Amitabh Bachchan, and the superstar has revealed the reason in his latest blog post.

Amitabh Bachchan, in a post titled 'In Memorium', wrote, "Joie de vivre... the exuberant enjoyment of life, was a gene he inherited from his father... the Legend, the Ultimate Showman the Iconic Raj Kapoor... I never visited him in Hospital... I never wanted to see the distress on his smiling cherubic face... But I am certain... when he went, he must have gone with a gentle smile…"

Big B also shared the post on his Twitter account:

T 3517 - in Memoriam ..https://t.co/du9e3GHhof

— Amitabh Bachchan (@SrBachchan) April 30, 2020

Reminiscing about how he met Rishi Kapoor, Big B wrote, "I had seen him at his home Deonar Cottage, Chembur, a young energetic, bubbly, mischief in his eyes Chintu, on those rare moments when I was privileged to have been invited to an evening at Raj ji's house..."

Amitabh Bachchan worked with Kapoor in a number of films including Amar Akbar Anthony, Coolie, Naseeb, and more recently 102 Not Out. Their chemistry was infallible, and audiences loved watching the pair on-screen together.

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Amazon's latest announcement of their upcoming show Paatal Lok has created quite a buzz and has gripped the attention of the audiences. After back to back releases of character posters, the latest addition to the list is Sanjeev Mehra.

Sanjeev Mehra is played by actor Neeraj Kabi in a new and unique avatar. Sanjeev is a renowned journalist and virtually takes you behind the scenes of the fourth estate of democracy. What better day than World Press Freedom Day to introduce the journalist.

The makers first released a teaser followed by motion posters of Hathiram Chaudhary played by Jaideep Ahlawat, followed by Vishal Tyagi aka Hathoda Tyagi. Produced by Clean Slate Films, the trailer of the Amazon Original series is set to release on May 5, 2020.

Have a look at his character right here:

 

 

 

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sanjeev mehra - journalism ki duniya ka ek aisa naam jiska har shabd logon ke liye sach bann jaata hai. #PaatalLok trailer: may 5, 11:34 am

A post shared by amazon prime video IN (@primevideoin) onMay 2, 2020 at 11:15pm PDT

The highly anticipated Amazon Original Series, by creator Sudip Sharma (writer for Udta Punjab, NH10), Paatal Lok is all set to walk viewers through the virtual gates of purgatory on May 15, 2020.

The official trailer for the highly anticipated series drops this Tuesday - May 5, 2020, at 11:34 am.

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As the lockdown is extended, our patience is reaching a point where staying at home is getting a bit difficult. Today, we bring you a list of shows that will remind you of all the fun moments that you shared with your friends before the world turned upside down. Though many of your friends are away and/or stuck somewhere, let's take a look at the shows that will make you walk down memory lane.

FRIENDS:

 

 

 

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A post shared by Friends (@friends) onFeb 21, 2020 at 2:02pm PST

This one always tops the list! Aren't all the characters in this iconic show so relatable? Currently streaming on Netflix, FRIENDS will surely bring a smile to your face, and make you think about all the great moments shared with your people. It is an American sitcom television series, created by David Crane and Marta Kauffman, which aired on NBC from September 22, 1994, to May 6, 2004, lasting ten seasons.

Good old days!

How I Met Your Mother:

Currently streaming on Disney+ Hotstar, How I Met Your Mother is a cute love story of a guy, who is in search of the perfect girl, and will make you laugh out loud on the floor. The circumstances that make him fall for this woman seems too good to be true! Though serendipity is the main hero, what comes in between is worth binge-watching. Created by Craig Thomas and Carter Bays for CBS, How I Met Your Mother ran from 2005 to 2014, which follows the main character, Ted Mosby, and his group of friends in Manhattan.

New Girl:

 

 

 

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The gang's last day on set. ðŸÂÂ’—#BehindTheScenes #NewGirl

A post shared by New Girl (@officialnewgirl) onMay 25, 2018 at 10:46am PDT

This one too is streaming on Disney+ Hotstar. New Girl shares the story of a woman who ends up living with three guys in Los Angeles. The series revolves around a kooky teacher, Jess (Zooey Deschanel), after she moves into a Los Angeles loft with three men, Nick (Jake Johnson), Schmidt (Max Greenfield), and Winston (Lamorne Morris). Jess' Indian best friend Cece (Hannah Simone) too plays a pivotal role in New Girl. It's funny, it's emotional, and it shows how friends can be embarrassing in certain situations.

Two and a Half Men:

The title track, Men-Men, is nothing but just a gist about the entire show. The show is streaming on Netflix and shares the story of hedonistic jingle writer, Charlie Harper, his uptight brother, Alan, and Alan's troublesome son, Jake, who lives with his dad after the divorce. Their beach house in Malibu will make you hit the sea right away! Who hates a good view with a comfortable chair on the porch? The only thing missing is pina colada!

That '70s Show:

 

 

 

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costume goals #that70sshow #that70sshow____ #that70sshowcaptions

A post shared by That '70s Show ☮ (@that70sshow____) onNov 1, 2017 at 1:46pm PDT

Also available on Netflix, starring Mila Kunis and Ashton Kutcher, That '70s Show is a period sitcom, which shares the story of six teenage friends. This one highlights the world of fashion and trends of our parents as teens. This will surely make you time travel to the world of American teenagers in the '70s.

So, which one's your favourite?

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Actor Neetu Kapoor on Monday shared a post expressing gratitude to the medical staff for their efforts at the hospital where legendary actor Rishi Kapoor passed away.

The 61-year-old actor took to Instagram and shared two monochromatic pictures along with the post. The first featured the late star smiling, while the second one is an adorable picture that showed Neetu and Rishi sharing a smile. Along with the post she penned the message thanking the hospital and the staff who treated the late star like their family. She wrote, "As a family, we have a deep sense of loss.." (sic)

Have a look at the post right here: 

 

 

 

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As a family we have a deep sense of loss.. when we sit together and look back at the past few months what we also feel is immense gratitude - gratitude towards the doctors at HN reliance hospital! The whole team of doctors, brothers and nurses headed by Dr Tarang Gianchandani treated my husband like he was their own - they advised us like we were their own.. and for all that and more I thank them from the bottom of my heart..🙏 @rfhospital

A post shared by neetu Kapoor. Fightingfyt (@neetu54) onMay 3, 2020 at 8:40pm PDT

She added, "...when we sit together and look back at the past few months what we also feel is immense gratitude - gratitude towards the doctors at HN reliance hospital! The whole team of doctors, brothers and nurses headed by Dr Tarang Gianchandani treated my husband like he was their own - they advised us like we were their own.. and for all that and more I thank them from the bottom of my heart.. @rfhospital"

The gratitude post received more than 10 k likes within an hour of being posted. Celebrity followers including Manish Malhotra and Richa Chadha left heart emojis on the post.

Rishi Kapoor passed away peacefully on Thursday morning, Apirl 30, after a two-year-long battle with leukaemia, his family said in a statement. In September 2019, the veteran actor returned to Mumbai after staying in New York for almost a year for cancer treatment.

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This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever

She may have dressed up the biggest Bollywood names in her unique designs but nothing has given Masaba Gupta as much joy as making face masks for frontline warriors. She has created a line of non-surgical reusable masks, Maskaba, for police personnel in appreciation for working tirelessly for the well-being of citizens during the pandemic. The rest can shop from the Maskaba collection, online. For every mask sold, the designer will donate one to charity. We like.

The designer has dished out an initiative called Maskaba in the most stylish manner. While the pandemic has brought all operations at House of Masaba at a halt, the designer and actress is keeping her business ship afloat in these testing times quite creatively.

Sharing details of the same on Instagram, Masaba also stated that while executing this idea all hygiene and safety standards are being kept in mind. These stylish masks are being made from fabric that was meant for garments, and are washable and reusable. A team of three workers who are staying at the same production facility are making these masks.

Apart from this, Masaba is also posting motivational content on her Instagram handle. 

Masaba also shared a collage of the women working for House of Masaba. In the picture, nine women can be seen standing with placards that reads: We're all in this together. Let's flatten the curve. Although Masaba didn't feature in the post, she captioned it: Some of the incredible women at House of Masaba - reminding us that the only way to stick together right now...is to stay apart.

 

 

 

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Some of the incredible women at @houseofmasaba - reminding us that the only way to stick together right now...is to stay apart. ðŸ¤ÂðŸ¤ÂðŸ¤Â #flattenthecurve #masaba #quarantine

A post shared by Mufasa✨🌙 (@masabagupta) onMar 24, 2020 at 6:52am PDT

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She has belted out hit after hit lately, including "Dilbar", "Garmi", "Sunny Sunny", "Aankh maarey" and "Badri ki dulhania". Neha Kakkar, who is one of most successful singers in the industry, says she had never thought she would reach where she has today.

"It feels great. I always tell people that I am still living in a dream. How can this happen? A small town girl from Rishikesh went to Delhi and then Bombay. It (the journey) has been good. Never thought about where I have reached today," Neha told IANS.

Neha, who was born in Rishikesh, Uttarakhand, doesn't want to stop here. "It feels amazing and I think even now I have to make it even bigger in life," added Neha, who rose to prominence with the song "Second hand jawani" in the 2012 film "Cocktail".

Long before cracking Bollywood, Neha in her childhood days used to sing bhajans at religious events. "I started singing at the age four and till 16 I was only doing bhajan sandhyas," the singer, who has been crowned as the remix queen in the industry, told IANS.

From religious songs to party numbers, how did the shift happen? "If you see my Jagran footage, I used to sort of party there, too. I would dance and sing bhajan's as a little kid and people used to… paagal ho jaate the (go crazy). I have been partying since then," said Neha, whose siblings Sonu and Tony Kakkar are in the industry, too.

On the work front, Neha recently featured in a song with rapper Yo Yo Honey Singh titled "Moscow suka". The number is a mix of Punjabi and Russian languages. The track currently has garnered a whopping 26,304,948 views since its release in April.

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Sanya Malhotra is an actress that breathes life into characters on-screen with her impactful performances. She has made a space for herself in the Indian film industry with the awe-striking characters she has played. Not only is she renowned for her acting but she is also well acclaimed for her mesmerizing dance moves!

One might say that the actress is a multifaceted package of entertainment. Sanya is to be seen making an engrossing appearance in an upcoming Indian 2020 Hindi language dark anthology comedy film Ludo. The film contains four chapters, each of which revolves around a different story.

The actress is known to prepare immensely for all her characters to truly submerge into the depths of the characters, however, with Ludo things were very different as Anurag Basu's brief for Sanya was basically just coming to the set unprepared.

It was quite an enriching experience as the actress went on the set completely clueless about the character and that was Anurag's artistic appeal towards weaving the character which Sanya surely aced. This is proof of how the actress takes on different roles and experiments with her characters.

Apart from Ludo, she has created quite a huge space for herself in the industry on the basis of her dedication and passion towards acting, owing to which she has bagged roles in upcoming films like 'Shakuntala Devi' where the actress will be playing Anupama Banerjee while sharing the screen with Vidya Balan and Guneet Monga’s Pagglait.

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Recently, there was news that model-VJ Anusha Dandekar and actor Karan Kundrra, one of television's hottest couples, had broken up. The report suggested that there was trouble in paradise and the couple had thus parted ways.

Now, however, a recent report in Pinkvilla suggests that while there is trouble, but the couple hasn't broken up. A source close to the development told the website that though 'there might be a little problem in the relationship, things haven't reached the point of a breakup as yet'.

Anusha and Karan have been living together for a long time now, and the pair has never shied away from being seen or clicked together. At the beginning of their relationship, however, Anusha had faced problems from trolls who would send her hate messages just because she was with Karan. 

In an old interview, Anusha had shared, "I am trolled a lot. Since the time I started dating Karan, my life has changed. It has been difficult for me. Every morning I read at least 50 hate comments saying, 'You aren't cultured or aren't good'."

Well, we sure hope Anusha Dandekar and Karan Kundrra find a way to resolve their issues and stick together!

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Parag Rawool is a well know reality show casting director in the Indian Television industry who started his career as an event planner and floor manager for many media events back in 2007.

Parag is an Engineering student who grew fondness towards events and reality shows which led him to aspire his dreams in the entertainment industry, who's now a Talent head for most of the prominent channels in India like Starplus, Zee Tv, Colors, History TV 18 etc. With an interesting journey of more than 12 years, Parag has successfully worked on television and reality shows which have gone ahead to become audiences favourite.

Parag Rawool has a track record of having done more than 100 promotional events across India and a bunch of ad shoots in addition. This young lad has worked as a senior talent producer on some of the top-rated shows like Dance +, Saregamapa Lil champs, Master dance, Rising star and many more.

This young talented casting director has not only worked for television reality shows but has also been part of movies like Ye Re Ye Re Paisa as a production manager and an assistant location manager for Ferrari Ki Sawari. After successfully working for 12 consecutive years, Parag started his own agency named Team Aspiring, a 360-degree media and entertainment agency which consists of media professionals from every department and strata of the industry.

The casting director is currently working on his upcoming projects which are currently in the pipeline.

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Kamna Pathak, who plays Rajesh in the sitcom Happu Ki Ultan Paltan—a spin-off of Bhabhiji Ghar Par Hain—is brushing up on her singing. She practices every morning with her guru, Pankaj Dixit, who belongs to the Gwalior gharana, through video calling. "While shooting, I wouldn't get time for riyaaz. I  enjoy singing ghazals and reciting poetry. I am utilising the lockdown to pursue my passion," she says.

Ode to dad

Rajeev Khandelwal sought inspiration from father, CL Khandelwal, to play an Army captain in the teleplay, Court Martial. His dad is a retired colonel. "I've seen my father and brother proudly don their uniforms. I also had aspirations to join the Army. My role is an ode to my father," says Khandelwal. We have often seen actors sourcing inspiration for their characters from other actors or other movie characters, this is possibly the first time that he has been inspired by his own father.

For the uninitiated, the Aamir actor recently played an Army Officer in the Zee5 movie, Ateet, which is now streaming online.  

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Erica Fernandes is one of the most popular and successful television celebrities we have. She rose to fame and massive success right from her debut in the show, Kuch Rang Pyar Ke Aise Bhi, and continues ruling the hearts of the viewers with her role and performance in Kasautii Zindagii Kay 2. And today she celebrates her birthday and turns a year younger.

Speaking about her plans, she comes with a rather surprising answer. She says, "There are no concrete plans for my birthday this year. So it's just going to be a very simple affair at home with my family. We are going to take the day as it comes, and not really plan anything elaborate. Though to ensure that my day be absolutely relaxed, I am going to be disconnecting myself from social media and the outside world to just be with myself and my family."

Talking about the massive popularity of television celebrities on social media, she says, "I think TV reaches every nook and corner of the country. So, our reach is more. Plus, you have to wait for your favourite Bollywood actor’s movies."

Then comes a very tricky question, to choose between Kuch Rang Pyar Ke Aise Bhi and Kasautii Zindagii Kay 2! This is what she quips, "Everyone is asking me this but there is no comparison. Both are dear to my heart. I feel Prerna has let me explore a little more. The character has more drama and fun." We hope she has a grand birthday celebration next year, though!

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It's the time to rejoice for Kaun Banega Crorepati fans. The makers of the decade-old quiz show have finally revealed the registration date for the new season. The fresh season is expected to air in a shortly from now.

Kaun Banega Crorepati, is a show that most of us have grown up with and have participated in, sitting comfortably at our homes, yet feeling the same complex set of emotions as the participants on the coveted Hot Seat. We have all felt the adrenaline rush in this quest of knowledge, to deduce the answers to questions that can take one from being a nobody to a somebody.

KBC has been synonymous with knowledge and has constantly provided a platform to millions in realizing their dreams. From the civil services aspirant Harshvardhan Navathe, the very first Crorepati, to a mid-day meal cook Babita Tade, KBC has set an example for people to believe in themselves and achieve big in life.

9th May will see Mr. Bachchan asking the very first KBC Registration question at 9:00PM on Sony Entertainment Television. This will continue until 22nd May. There will be a new question presented by Mr. Bachchan every night. All one has to do is nswer these questions correctly via SMS or through SonyLIV.

Given the current times, while one ponders how to get through the day, KBC has come as an answer to use all your time productively, while at home. While we may be under a lockdown, knowledge knows no bounds, and it’s always good to value the power of knowledge and put it to good use.

Get ready to let knowledge fulfil your dreams with Kaun Banega Crorepati, starting 9th May at 9:00 PM only on Sony Entertainment Television

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Representational picture

A recent study conducted by a popular dating website on over 5,000 smartphone users above the age of 18 has some interesting findings regarding their dating behaviour. According to the results, Android users are apparently judged 21 times more negatively by iPhone users for using a smartphone running an Android OS.

On the other hand, Android users are likely to judge an iPhone user 15 times more negatively.

The study found that one major reason for this is the possibility of an iPhone user belonging to a higher income strata than an Android user. 40 per cent more than the median Android users earn lesser money than an iPhone user per year, which would a deciding factor, when it comes to going on a date.

Additionally, the study found that 15 per cent of adults, who are currently dating would think twice before dating someone with a cracked smartphone screen. This is regardless of whether the person is a iPhone or Android user. Other aspects like bad grammar, bad fashion sense, crooked or discoloured teeth also played a role in their decision making.

Pictures for representational purposes

Think you sex life's over at 40? Wrong! Canadian researchers discovered that reaching 40 could actually make your sex life more adventurous. The study found that sexual pleasure does not decrease with age and that as they got older, the respondents were more likely to be adventurous.

22 percent of men and 26 percent of women aged 55 to 59 were open to lubricant use during sexual intercourse, 40 per cent women admitted to using a vibrator the last time they masturbated.

Older men have more sexual appetite and drive: Sexual activity among older adults is fuelled largely by male appetite - women are less likely to be active if their partners do not experience much desire and more likely if their partners do, new research has highlighted. According to a study conducted by an university in Sweden, researchers examined the sexual attitudes of senior citizens and identified the factors that determine whether or not they remain sexually active.

The study found that the quality of sex lives of senior citizens has improved as well. A total of 62 percent of women and 71 percent of men reported being highly satisfied with their sex lives as opposed to 41 percent of women and 58 percent of men in the 1970s.

Key to longer life: Researchers at a German institute, found that a man's chances of dying early are cut by 20 per cent if their bride is between 15 and 17 years their junior. They found that sex rates are highest among the simple and often bizarre ways to keep men healthy - including cutting down on pain killers, eating five apples a day, brushing teeth with your wrong hand and carrying wallets in the breast pocket. They also found that men with younger women - who look after the children and put food on the table - help extend their lives.

Older women love reading about sex: According to a recent poll involving 2000 women between 45 and 60, two-thirds said that they liked raunchy scenes in novels, and more than half described sex in books as "titillating". A further 10 per cent said that they actively chose books that had lots of sex scenes.

Sex makes older couples happier: The more often married individuals above the age of 65 engage in sex, the more likely they are to be happy with both their lives and marriages. Based on the survey responses of 238 married individuals in the US, aged 65 years or older, researchers found that frequency of sex significantly predicted both general and marital happiness.

While only 40 percent of individuals who reported no sexual activity in the last 12 months said they were very happy with life in general, almost 60 percent who engaged in sexual activity more than once a month said they were very happy. Similarly, while about 59 percent of individuals who reported no sexual activity in the last 12 months said they were very happy with their marriage, almost 80 percent who had sex more than once a month said they were very happy.

Older women more sexually satisfied: Researchers from a reputed American University have uncovered that a woman's sexual satisfaction increases with age despite low sexual desire. Over 800 older women were evaluated as part of the study, which measured the prevalence of current sexual activity; the characteristics associated with sexual activity including demographics, health, and hormone use; frequency of arousal, lubrication, orgasm, and pain during sexual intercourse; and sexual desire and satisfaction in older women.

The median age in the study was 67 years and 63 percent were postmenopausal. Half the respondents who reported having a partner had been sexually active in the last 4 weeks. The likelihood of sexual activity declined with increasing age. The majority of the sexually active women, 67.1 percent, achieved orgasm most of the time or always. The youngest and oldest women in the study reported the highest frequency of orgasm satisfaction.

40 percent of all women stated that they never or almost never felt sexual desire, and one third of the sexually active women reported low sexual desire. Regardless of partner status or sexual activity, 61 percent of all women in this cohort were satisfied with their overall sex life.

Women get naughty at 70: The value women place on sexual attraction dips in middle age but returns after retirement, according to a study conducted by a website. The results revealed that women in their 70s value sexual chemistry in a partner more than women in their 40s.

What should I wear? Should I apply make-up or stay normal? Should I wear heels or flats? Should I carry a sling bag or a clutch? So many questions like these crop up in a girl's mind when they dress up for their first date. Stop worrying about all these and think the other way round. You guys have spoke earlier, knew each other’s choices and preferences (to some extent, if not completely) and now decided to meet up. So be happy and just go about it.. But wait! There are some things which girls should 'not' always expect on their first date:

1. He will pay the restaurant bill: This might be true, but not always. Do not always expect the guy to pay the bill or even if he wishes to, do take an initiative from your end also. It might look a bit awkward, but try to split the cheque. You may never know, later on if this relation works out, he might make you laugh out loud regarding the incident.

2. He will drop you home: If he comes with his car on your first date, then you can expect. But what if he does not have a car and you know it before hand? You might have to return back home alone then. Be prepared!

3. He will meet over coffee: Is every first date over a coffee table or a cup of Latte? Why can’t it be in a popular Punjabi dhaba over a cup of ginger tea? Dear girls, don’t expect your first date to be in a classy chandelier lit coffee house over a dazzling glass of cold moccachino. At times be prepared to meet him at a dhaba under a moonlit sky too. Outdoor dining does wonders at times!

4. He will click a selfie with you: Come on girls! First date does not mean the final meet before marriage. It is only about getting introduced to each other face to face. Unless and until he is bold enough, he might hesitate to do the act. So you want to take the step? Well, that’s completely your choice and depends on the situation too.

5. He will compliment your gorgeous dress: This might happen over time but not always on the first date. You need to hold on your nerves ladies! Once the date works out, then over time your guy will overload you with compliments. Walk in casually and things might work out.

6. He will talk about your past relationship: Why do you want to spoil the first meet by talking about the bitter past? In case you guys are already aware of each other’s past, then postpone the discussion for future. The first date is all about a romantic evening, a warm welcome, a delectable dinner and a cool conversation ending with a sweet 'bye-bye' note.

7. He will only do the ice-breaking session: Your instinct may be to ask a bunch of questions to get him to open up, but it might feel like a college admission interview. Still, keep the conversations going, don’t worry about silences. You can keep any topic like what’s his favourite music, is he interested in long drives and did he bully friends in college, and such funny stuff.

The day must end on a good note. Do not rush out of the car if he drops you home. Before he starts, ask him if you guys can meet over Karaoke soon. If it's in his mind too, he'll surely lean in! Blush blush! Keep eye contact while talking to the man.

Get your heels on ladies and try to make you first date the most cherished day of your life! Follow the tricks and thank us later.. :)

Former cricketer Andrew Flintoff gives a thumbs up to monitoring calories in bed, but his wife, Rachael, isn’t pleased with this. Pic/AFP

If you thought mobile phones are a rude intrusion in your bedroom, the fitness band might be the latest addition to the list. Former English cricketer Andrew Flintoff recently revealed (or 'overshared', according to British tabloids) that he wears a digital fitness tracker band in the sack. He added that it helped him meet his calorie burn target for the day and also egged him to go harder in bed to satisfy his wife. His revelations raked in much ridicule and shock from female social media users. Adding to the buzz on social media, his wife Rachael admitted that she wasn't a fan of the idea.

Also read - Revealed: The 'Sexy Secrets' of modern Indians

Ameeta Sanghavi Shah

How much is good?
Mind, life and relationship therapist Ameeta Sanghavi Shah feels that balance is the key to a relationship's success. When the goal (here, fitness) becomes bigger than everything else, it signifies that something larger is at play. Shah credits this obsession to the individualistic lives couples live today, away from their relatives and family. "We seek growth and better results. While that is good, we lose the security of the known while coping with a world of crazy change. We become anxious even as we strive to be positive. When we can't control the demands of ensuring certainty and meeting our own need for being perfect, we begin to control the things we think we can. This is where compulsive behaviour steps in. It gives us the illusion of control over the bigger picture," explains Shah.

Deanne Panday, celebrity fitness expert

Celebrity fitness expert, Deanne Panday seconds Shah's opinion. "Fitness is a journey, not a destination. If anything is used temporarily for motivation, or to help you get on track and not as an obsession, it can be positive. In this technology-driven world, the chances of dependency on gadgets are strong. But self-motivation is what works in the long run. Your body is a bio computer and if you listen, it will give you signs on what to do. You don't need a gadget for it," says Panday.

Also read: How does Mumbai play between the sheets?

A healthy inside
Panday adds that athletes need motivation as their career depends on fitness, but for a layman with a sound medical history, a holistic fitness pattern designed for their body will work. "I have seen a lot of people in Mumbai obsess about aesthetics and being skinny. But internal health is the key to a healthy life. Learn where to draw the line and keep your partner happy and healthy too," she adds.

The larger picture is what matters in the long run. Shah suggests that one should not convert everything in life into a training ground to measure, prove and build your strength. A relationship is not a game of numbers but a continuous experience that contributes to wellness. It comes from connecting to the self; machines and gadgets need to be put aside. "The language of compulsion of 'I have to' and 'should' must change to one of choice: of being aware and present - 'I wish to' or 'prefer to'. So, while you opt for monitoring gadgets, also spend time being mindful, meditating and connecting with your loved ones," Shah reminds.

You may also like - Photos: Top 10 things you should avoid while having sex

Iulia Vantur is a Romanian model who has become a popular name in India. She was last seen in the music video ‘Harjai’ with Maniesh Paul. The song was sung by Iulia and Maniesh and composed by Sachin Gupta. Iulia has been spending the lockdown at Salman Khan's Panvel farmhouse along with the superstar and few other friends from the industry. In an exclusive conversation with Bollywood Hungama, Iulia spoke about Salman Khan and her marriage plans.

Iulia Vantur is rumoured to be dating Salman Khan and fans have often asked about their marriage. While talking to us on Instagram live, a fan commented that Iulia should get married to Salman Khan. Responding to this, Iulia said, “I think it is more about how people feel about each other. Spending time together is more important than any other stuff. At one point I was asked the same question on and on and on. Even my parents were asking when you are going to get married. So, I asked my mom, 'Do you want me to be happy?' or ‘Do you want me to get married?’ because to get married just like that I can get married to anyone just like that tomorrow. But you want me to be married or be happy. So that was the last time she ever asked me about it. So I think it is more important to be happy with someone and spend quality time with someone and to have a good connection with someone.”

Iulia Vantur has known Salman Khan for quite a few years now. Talking about the kind of person Salman is, Iulia said, “I have never met anyone like him. His personality is so special. I was always wondering why people loved him so much. It's his heart; it's his generosity, his thought of doing good and helping someone and guiding someone. He does this selflessly. He has no interest there. He just wants to help. Just because he is so simple and grounded that is why people are connecting with him. He is a special person for sure.”

When asked if she too loves his personality, she said, “Off course, who doesn’t love those qualities right! I mean, off course, we all love good people. We admire and follow them and try to reach their level.”

Also Read: Radhe – Your Most Wanted Bhai asking for Rs. 250 crores for direct OTT release? Salman Khan’s manager clarifies

While checking our bank accounts and our stocked fridges this week, have felt a moment of gratitude for the economic security nets that we have, that will help us tide over the next 21 days untill 30th of April 2020, as announced by the Indian government for breaking down the chain of COVID-19 i.e Coronavirus.

But there are also many who don’t have this net, and now do not have the option of stepping out to earn their daily wage and henceforth they are needy.

Some organisations & Individuals are helping the fortunate former reach out to help the latter. Meet Palan if one of the individual helping the poor society during the lockdown.

To help you aid these initiatives, Volunteers for Meet's team has put together a list of verified Non-Government Organizations, charities and institutions, which are working towards this cause in Rajkot, Gujarat.

For instance, Meet's & his team has successfully called for contributions and have donated more than 270 kilograms of rice with more than 235 kilograms of dal which is the basic staple food in india. Congratulations to Mr Meet Palan and all the best to him for his good deeds.

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Amid the rising number of coronavirus cases in India, Maharashtra remains the worse affected state with 472 fresh cases of coronavirus as per report in the state till 10 am on April 21. With this, the state tally stands at 4,676 cases with 232 deaths, the highest among all states reported in Maharashtra.

As per the latest report prepared by the Public Health Department analysed by the Medical Educations and Drugs Department of Maharashtra, out of the 472 fresh cases Mumbai reported 308 positive COVID-19 cases and seven deaths.

Data: Public Health Department, Government of Maharashtra

While Mumbai comprises the highest number of coronavirus cases in the state, places such as Ulhasnagar, Bhiwandi, Nashik, Ahmednagar, Dhule, Jalgaon, Nandurbar, Kolhapur, Sangli, Sindhudurg, Ratnagiri, and Aurangabad among others have reported single digit cases of COVID-19. On the hand, Thane, Navi Mumbai, Kalyan, Mira-Bhayandar, Vasai-Virar, Panvel, Malegaon, Pune, Sangli, Solapur, Yavatmal, Buldhana etc have reported coronavirus positive cases in double digit numbers.

Mumbai has 3032 positive COVID-19 cases followed by Pune (594), Thane 134, and Vasai-Virar (107) all reporting COVID-19 cases in three digit numbers. As per the data, with 4676 coronavirus positive cases and 232 deaths, Maharashtra's mortality rate is 4.96 percent with 572 people recovering from the deadly virus.

Another point to be noted is the age wise distribution of COVID-19 cases in Maharashtra. The highest number of coronavirus cases has been reported in the age group 21 to 60 years with the highest number of deaths have taken place in the age group of 40 to 70 years. Of the 4,200 positive cases in Maharashtra, 2,529 are males while 1,671 are females.

As of Tuesday morning, Maharashtra has conducetd 75,838 sample test of which government labs have undertaken 38,255 and private labs undertaking 37,583 test for the novel coronavirus. Of 2,560 COVID-19 cases in Maharashtra, 84 percent is asymtomatic cases while 14 percent is symptomatic cases with 2 percent of critucal cases of COVID-19.

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While Superheroes have always been a favourite amongst the audience, new age female superheroes have earned much praise from viewers in recent times creating a humongous fan base. Be it Captain Marvel, The Wasp, Wonder Woman, Black Widow, or Batwoman, each of these crusaders flaunt a glorious suit bringing out imminent traits of their characters.

Gathering momentum on Indian television to become one of the highest-rated shows on TV, the premiere season of Batwoman has become a fan favourite. Speaking about wearing the majestic Batsuit for the first time, Ruby Rose said, "I still remember putting it on for the first time with Colleen, who is magnificent at what she does, and it's just a magical feeling. It's not like when you dress up for Halloween and sort of put something on. This thing has been like, within an inch of its life, it just fits me like a glove."

Further speaking about filming while wearing the Batwoman attire, Ruby Rose mentions, "Every single part of it has been designed for my body. So, I feel it moves with me, and I move with it, and it feels like a second skin for the most part, and, yes, it's an incredible feeling. You feel the transformation, unlike any costume I've ever put on in any role in my life. It's just very difficult to pee in, that's all."

With the responsibility that comes with portraying a phenomenon like Batwoman on the silver screen, Ruby Rose excels in breathing life into the character of this superhero. The story of Batwoman continues to unfold with its premiere season currently being aired in India, exclusively on Colors Infinity.

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Tom Hardys much-anticipated "Venom" sequel has been delayed by eight months amid the ongoing COVID-19 crisis.

The second instalment in the action-fantasy series, directed by Andy Serkis, was slated to release on October 2, 2020.

The sequel, officially titled "Venom: Let There Be Carnage", will instead launch eight months later on June 25, 2021, reports variety.com.

In 2018, "Venom" introduced Hardy as Eddie Brock and Venom. It follows the popular Marvel anti-hero as he transforms from a go-getter journalist to the powerful alien symbiote. The film put the conflict of good versus bad in the centrestage.

Serkis is directing Sony's follow-up to "Venom", which sees Hardy again assume the alien symbiote. The first film became a surprise box office hit, earning $855 million globally. Woody Harrelson, Michelle Williams, Reid Scott and Naomie Harris will also appear in the sequel.

By postponing "Venom" until next year, Sony has reshuffled nearly every movie scheduled to release in 2020. The studio already pushed back many of its major films, including "Morbius" (from July 31, 2020, to March 19, 2021), "Ghostbusters: Afterlife" (from July 10, 2020, to March 5, 2021) and Tom Holland's "Uncharted" (from March 5, 2021, to Oct. 8, 2021).

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It has been over 30 years since The Wonder Years premiered on international TV. The show made its way to India a while later and the kids here grew up watching Kevin Arnold and all the other lovable and relatable characters of the show. From Kevin's older sister – Karen, the wannabe hippie, to Winnie, the girl-next-door, to Wayne, Kevin's tormenting old brother, these characters taught us wisdom, and what it means to be a good person. Here's a look at some of the characters from the show and where are they now. These days when you are cooped up at home and wish to cherish the older and simpler times, watch The Wonder Years currently airing in India on Star World, every Monday to Friday at 6 pm!

Fred Savage (Kevin)

From young star of The Wonder Years, to the director of award winning TV shows like It's Always Sunny in Philadelphia, Modern Family, Happy Endings, Fred Savage, proved to be great at both – acting and directing. As he played Kevin in The Wonder Years, Savage turned out to be so good that he became the youngest ever Best Actor nominee at the Primetime Emmy Awards. His acting career came full circle when he appeared in Once Upon in Deadpool in 2018, with Savage appearing as himself in a Princess Bride-inspired wraparound where Deadpool has kidnapped him and reads the movie's story back to Savage. Clearly, he has had an eventful journey from The Wonder Years to directing amazing shows and we hope to see more of him!

David Schwimmer (Karen's husband)

Before being the nerdy, anxious, and dinosaur-loving Ross on FRIENDS, David Schwimmer was the cool, motorcycle-riding boyfriend of Kevin's elder sister, Karen. Schwimmer had not yet become a household name: The Wonder Years ended in 1993, and FRIENDS debuted the following year. And after playing Ross, Schwimmer went on to land movie and TV roles, on NBC's Will & Grace and the 2019 film The Laundromat. That's not it! Remember Melman the giraffe in the Madagascar movies? It was Schwimmer's voice! He also starred as Robert Kardashian on The People v. O. J. Simpson: American Crime Story. His performance as the lawyer also earned him a Primetime Emmy nomination for outstanding supporting actor in 2016!

Danica McKellar (Winnie)

Winnie Cooper is one character which evokes in us, many fond memories of childhood from the days when we watched the show. Danica played Winnie, the on again and off again girlfriend of Kevin Arnold. She is not only an amazing actor, but she also harbours love for numbers. From playing the girl-next-door and hence becoming a household name, McKellar went on to get a Mathematics degree from UCLA. She has been an advocate for more kids getting into math and has even authored four popular books on the subject, including the best seller, 'Girls Get Curves: Geometry Takes Shape.'

In her acting career, she lent her voice in 'Young Justice' the young conterpart to the famous adult team 'Justice League'. She also appeared on shows like The Big Bang Theory and How I Met Your Mother.

Giovanni Ribisi (Jeff)

If you have ever been the new kid in the school, chances are you identifed with the character of Jeff the most. Introduced to viewers in the latter part of the series, Ribisi was Kevin's close buddy, Jeff. Ribisi went on to act in a host of TV shows and films. Remember Phoebe's dim witted, long lost brother Frank? That was Giovanni! One of the many successful stints perhaps was also his lead role in Sneaky Pete, the Amazon Original co-created by Bryan Cranston. And whats more, he has also had a busy movie career – apperaed in films like Avataar, The Rum Diary, Gangster Squad, Ted, Saving Private Ryan, and many more.

Daniel Stern

One of the prominent characters from the show was one you never really got to see. Daniel Stern was the omniesint voice of the older Kevin Arnold. It is probably hard to believe the hapless burglar from Home Alone was the subdued future voice of Kevin. He also directed several of the episodes of The Wonder Years, showcasing just how talented he was! This versatile actor got his start in the 1979 movie 'Breaking Away' and gained fame playing the prominent and funny roles in City Slickers and Home Alone franchises. He went on to teach media in schools, and did many acts of virtuosity that earned him the "Call to Service Award" from the then President Obama!

Jason Hervey

There's always one character everyone loves to hate. Jason, who played Kein's older brother Wayne, was one such. Now that he is done tormenting his younger brother, these days Jason has taken a back seat in acting and works behind the lens as a voice artist and producer. He has produced sports specials for shows like See Dad Run, Hardcore Pawn: Chicago, Outlaw Country and also the World Championship wrestling.

Josh Saviano

What would a good coming-of-age comedy be without a sidekick, a buddy, a BFF? In The Wonder Years, Kevin's geeky-looking best friend, played by Josh Saviano, gained the status of TV's most popular and memorable nerds. Just as The Wonder Years Paul ended up at Harvard, Saviano himself took a similar trajectory and went to Yale University and later became a lawyer. In 2015, the Josh launched a law firm and celebrity brand consultancy.

Fun fact – for many years, he was rumoured to have grown up to be the American singer Marilyn Manson! This was back in 1994 when the internet was becoming a mainstream.

Relive your 'Wonder Years' and watch the ideal comfort TV show from the 1980s, airing in India on Star World, weekdays at 6 PM.

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Actor Priyanka Chopra seems headstrong when it comes to fitness. Despite not hitting the gym due to lockdown, the actor has a solution to maintain her workout routine at home. The star on Saturday posted a video of herself on Instagram in which she could be seen half-laid on the couch while pulling up a kid with her hands.

 

 

 

View this post on Instagram

No gym, no problem. @sky.krishna @divya_jyoti

A post shared by Priyanka Chopra Jonas (@priyankachopra) onMay 2, 2020 at 12:05pm PDT

The 37-year-old was pounding out reps over reps as she lifted the little young girl instead of dumbells. Taking to the captions, the 'Don' actor wrote: 'No gym, no problem'.

The 'Fashion' actor is currently staying indoors with her singer husband Nick Jonas in the United States.

Recently, the actor shared a picture of herself in a stunning blue saree, saying she 'felt like wearing' one at home.

Earlier, Chopra pledged USD 100,000 in total to four incredible women who rose above the challenges to make a difference during the coronavirus crises.

Moreover, she along with Nick donated to several organisations including PM CARES Fund, Goonj, Feeding America and others to combat COVID-19 which has affected over 10 lakh people globally.

The 'Baywatch' actor took part in WHO's live stream event 'ONE WORLD: TOGETHER AT HOME' to raise funds for COVID-19 relief.

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Author Nayantara Sahgal on Tuesday said the message from those in power was clear -- either agree with them or suffer the consequences. Sahgal, who was conferred with the first Bhai Vaidya Smruti Gaurav Puraskar here, could not attend the award ceremony in person but a pre-recorded video speech was played at the event. The award was received by noted author Kiran Nagarkar on behalf of Sahgal. "We are living in an India that has no connection with our modern political past.

Secularism is under attack. Equal rights and equal citizenship are in tatters, and Indians have been divided into Hindus and others," Sahgal said in the video clip. "The truth is that this divide is not between Hindus and others. It is between a militant creed called Hindutva and those whom it calls others, and it is a negation of all that Hinduism represents," she added. Sahgal asserted that many Hindus were opposed to this communal ideology and its political agenda of vengeance and violence against fellow Indians whom it termed as outsiders. She said its objective was the setting up of a "Hindu Rashtra" in place of our secular democracy, in which the State would have no role in religion.

"Those whom Hindutva calls others are now classed as outsiders and the Muslims among them are being treated as enemies of the state," Sahgal said. She added that a questioning mind, scientific outlook, rational approach, creative imagination and freedom of expression had no place in today's "backward-looking New India", which was ignoring the fact that the nation was a democracy. "In a democracy, citizens are not arrested and jailed on false charges of sedition and on invented conspiracy theories. Citizens who are guilty of no crime are not publicly tortured and lynched because they are Muslims. Mob attacks on mainly Muslims do not take place. Christian churches do not get vandalised by mobs.

Christianity is now under fire," she claimed. Sahgal added that in a democracy, citizens were not shot dead by gun-toting motorcyclists, as had happened to five eminent rationalists and free thinkers who were killed for rejecting superstition in favour of reason and for their independent views. Above all, she said in a democracy, criminals were arrested and convicted for their crimes. "The reverse is happening here. Criminals roam free, protected and even congratulated by the ruling power," she said in the recorded speech. "The message from those in power is clear. Either agree with us or suffer the consequences. All this is, of course, a direct attack on our Constitution which guarantees life, liberty and equality to all Indians," she stressed.

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With the ongoing pandemic, our lives have almost come to a stand-still, and the lock-down is taking a toll on the mental health of many of us. At such a time of crisis, one can only try to keep the optimism alive and not let the situation get the best of them. Actor, Ranveer Singh, in a recent Instagram live session, appealed fans to do the same.

“It’s been a very difficult couple of weeks, emotionally difficult. Turbulent times with everything that is going on in the world. To all my friends & fans stay safe, hang in there, stay healthy. Sending you love, positive vibes & good energy. I’m always an optimist, I like to look at the bright side of things. I always like to stay positive in any situation that life throws up. To be honest, this is unprecedented. We all are in this together and I believe that on the other side of this we’ll come out with more compassion,” he said.

”Its been a very difficult couple of weeks, emotionally difficult. Turbulent times with everything that is going on in the world. To all my friends & fans stay safe, hang in there, stay healthy. Sending you love, positive vibes & good energy.” -Ranveer Singh live on insta today pic.twitter.com/qtYCbiUxyU

— RanveerSingh TBT | #83????♥️ (@RanveerSinghtbt) May 8, 2020

Ranveer and wife Deepika Padukone, at home, are keeping themselves occupied with workouts and household chores as they also keep sharing glimpses of their locked-down life. Post lockdown, they both await the release of Kabir Khan's sports drama '83.

Most international football might not be played until 2021 due to Coronavirus pandemic travel restrictions and the need to give club competitions the chance to resume, a FIFA vice president has said. Victor Montagliani, a Canadian, who is president of the governing body for North and Central America and the Caribbean, has been heading a FIFA working group formulating plans to deal with the implications of the world's biggest sport being largely shut down since last month.

FIFA already has called off matches between countries that were due to be played in March and June. Montagliani, CONCACAF's president, believes the September, October and November windows for national team matches could be scrapped. "I personally think that might be a bit of a challenge, not so much because of just the health issues around the world and the various degrees of preparedness, but also committing to international travel as soon as we come back," Montagliani told The Associated Press.

Montagliani

"I think that domestic football is a priority. September is still in the books, but I would garner to say that I'm not sure it's there on solid ground the way things are trending right now." The return of fans into packed stadiums could be dependent on a vaccine for the COVID-19 disease being ready—and that might not be until 2021. "If we get the green light to play a football match. I highly doubt that first football match will be with fans. I just can't see that. I think that would be taken a massive risk," he said in a video interview from Vancouver, British Columbia.

"I'm pretty sure it'll be a phased in approach, just like the rest of society is going to be is then in terms of us trying to get back to normal here."

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Many investors park their surplus money in debt schemes in an attempt to earn higher returns than Bank FDs. However the recent incident of Franklin Templeton MF winding down six of its debt schemes has dented investor sentiment and sparked speculation about the safety of their investments.

The news came as a shocker to the investors because the six schemes, the fund house, and the fund manager had a good performance record. Investors in the wound up debt schemes of FTMF are now left with no choice but to wait for the fund house make repayments.

If you are one of them, surely you want to know about the timeline of payouts from the respective schemes.

Here is what you should know first...

Before returning the money to unitholders, the fund will have to repay the borrowings by the respective schemes that was taken to fund the heightened level of redemptions. Keep in mind that the repayment of borrowings does not impact the value of money to be returned to the unit holders, though it can delay the start of pay out to unitholders.

The repayment of the borrowings that the fund has taken, along with the cash flows it receives in the respective schemes based on the maturity of the underlying securities in the portfolio as well as coupon receipts will determine the payout to the unitholders.

Moreover, the fund will seek pre-payment from issuers of the underlying securities and will look to sell portfolio holdings in secondary market at fair value.

Table 1: Maturity profile of wound up FTMF schemes

Franklin India Ultra Short Bond Fund (FIUBF) and Franklin India Low Duration Fund (FILDF) are the schemes with shorter maturity. If you are an investor in this scheme, you may expect a significant payout within 2-3 years. However, to recover the entire amount you may have to wait up to 5 years.

If you are wondering why a scheme with average maturity of just 0.44 years and 1.45 years will take around 5 years to repay the entire amount?

This is because the maturity of some underlying securities is much longer (around 4-5 years), even though the schemes belong to low duration category. Additionally, the schemes have borrowings in the range of 6.5% and 8.5% respectively, which have to be repaid first.

Whereas, if you are an investor in Franklin India Dynamic Accrual Fund (FIDA), Franklin India Short Term Income Fund (FISTIP), Franklin India Credit Risk Fund (FICRF), and Franklin India Income Opportunities Fund (FIIOF) your wait will be longer. These schemes primarily invest in medium to long duration securities.

These funds had to sell a number of their short term and liquid securities in the portfolio to meet redemptions. Hence, to get a significant payout from these schemes you will have to wait at least 4-5 years. The year wise expected cumulative cash flows is given in the table below.

Notably, FIIOF is the longest duration fund from among the six funds that have been wound up. It will only be able to repay a very small portion (5%) in the next two years.

Another key reason that could delay the payout from these schemes is the high borrowing rate. FISTIP has 28% of its assets as borrowings, FIIOF has 26%; while FICRF also has significant 16% as borrowings. Furthermore, factors such as credit issues or payment delays faced by any of the investee companies could negatively impact cash flows.

Table 2: Cash flows expected by FTMF across different time period

Many of the securities with longer maturities have regular interim cash flows and features such as interest rate resets or call/ put options, which significantly reduce the effective maturity and the same has been factored into the calculation of the Macaulay Duration.

FTMF said that it would actively explore opportunities with a goal to facilitate repayment prior to the maturity of the portfolio investments. To do this it will seek prepayment from the issuers of the underlying securities and look to sell the securities in the secondary market.

However, the current market scenario is rife with risk aversion and illiquidity. The fact that wound up schemes have high holding of lower rated securities, FTMF will have to wait for the market conditions to go back to normal to liquidate the portfolio at the earliest, without causing value erosion for investors.

[Read: RBI Steps in to Take Some Pain Off Mutual Funds. Will It Help?]

Way ahead for debt fund investors

Keep in mind that debt funds are not risk-free. Investment in debt funds carry various risks relating to liquidity, credit quality, and interest rate. Therefore, before investing in debt funds understand the various risks involved and invest in schemes where the portfolio risk aligns with your own risk appetite and financial objective.

In this market environment, it would be preferable to invest in instruments issued by government and public sector enterprises, and stay away from those having high exposure to private issuers.

At PersonalFN, we arrive at top rated funds using our SMART Score Model. If you wish to select worthy mutual fund schemes, I recommend you to subscribe to PersonalFN's unbiased premium research service, FundSelect.

Additionally, as a bonus, you get access to PersonalFN's popular debt mutual fund service, DebtSelect.

If you are serious about investing in a rewarding mutual fund scheme, Subscribe now!

Author: Divya Grover

This article first appeared on PersonalFN here.

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PersonalFN is a Mumbai based personal finance firm offering Financial Planning and Mutual Fund Research services.

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Spain's tennis ace Rafael Nadal, who is in self-isolation due to the COVID-19 pandemic, is trying to remain positive but is getting affected by the suffering of the people around him.

"I am a sentimental person, who is affected by things, and to see so many people suffering so much, so many people who have lost family their members without being able to even say goodbye...," the World No. 2 was quoted as saying by Tennis World USA.

The 19-time Grand Slam champion urged his fans to keep moving forward. "In the end, being able to give your brother or sister a hug will relieve some pain, and imagine that they have not been able to do it. You have to be positive and keep moving forward. There is no other choice. I am a super lucky guy." he added.

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Taiwan

Those caught up in the hustle bustle of a city life -- and craving for someplace pristine, calm and relaxed -- will fall in love with Taiwan. But along with its tranquillity and peace, there is also the effervescence of a place celebrating its culture and language with aplomb.

This small island nation in the South China Sea is truly the heart of Asia - and it is fast catching the attention of Indian travellers, offering as it does a perfect combo of fabulous food, superb night life, bustling markets, hot springs, culture, history, architecture and stunning natural beauty - from gentle mountains to lovely coastal landscapes.

It was around the Taiwan Lantern Festival 2018 that we landed at Taichung International Airport here to be greeted by our tour guide, the friendly and ever-smiling Charles Tung. And he wanted all of us - a group of travelling journalists - smiling as well. "Say cheese," he said as he got us to pose for a group photo before we embarked on our journey of exploration. And there is much to explore.

"Taiwan has a truly unique natural beauty. There are beautiful places like Sun Moon lake, Yangmingshan National Park, Black Dwarf Cave... to name just a few. These places provide an escape from the chaos of urban living," Noel Saxena, Country Head, Taiwan Tourism Bureau India Office, told IANS. Saxena said Taiwan is also very rich when it comes to art.

"Be it dance, music or even folk art, the Taiwanese have earned critical acclaim with an exceptional display of talent. Taiwanese hand puppetry and Taiwanese opera are two foremost examples of art forms that are authentically Taiwanese, in that they use the Taiwanese language, not Mandarin," he informed.

The Taiwanese love for music and art was evident at Ten Drum Ciatou Creative Park, located in Kaohsiung. Once a sugar processing plant, it is now the hub of a percussion group -- the Ten Drum Percussion Group that has won accolades globally, including a Grammy in the Best World Album category.

While taking a walk around the former factory, we had to take a path made up of the branches of trees... Quite literally, we were walking on trees without fear of falling down -- a unique experience.

Other stops included the Formosan Aboriginal Culture Village, a comprehensive recreational area featuring Taiwanese indigenous people's cultural relics as well as amusement park facilities; and the Sun Moon Lake, situated near Yuchi township, was truly mesmerising. One of the most beautiful alpine lakes in Taiwan, it is shaped like a crescent moon; hence the name.

The Buddha Memorial Centre at Fo Guang Shan is a landmark in the country. Touching 108 metres in height, the Buddha is made up of 1,872 metric tonnes of copper and iron and is currently the world's tallest bronze seated Buddha.

"Taiwan is blessed with natural beauty, scenic areas, great food, astonishing history and culture -- and Taipei 101. This makes it a great destination. It is a destination for all age groups," said Saxena.

The country is home to only about 20 million people and is a technology powerhouse. This was quite evident even at the traditional Lantern Festival - held earlier this month -- where all the work displayed was high-tech.

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New Delhi: Looking for destinations for the year 2018? Here are some reasons to why you should visit world¿s oldest and most popular natural health resort - the Dead Sea in Israel

• The Dead Sea is three million years old and the lowest point on earth at 1,388 ft below sea level.
• The lowest point on earth is also home to the lowest road on the planet, Highway 90 located 1,289 ft. below sea level on the Israeli shore.
• One of the saltiest water bodies on the planet, the Dead Sea has 10 times the salt concentration of ocean water creating the bucket list experience of floating on water.
• What if we told you that the Dead Sea isn¿t a sea at all but actually a hypersaline lake ranked as the world¿s deepest salt water lake.
• The world's first and most popular health resort, the Dead Sea was a favorite among royalty with the likes of King Herod the Great and Queen Cleopatra.
• The biggest free spa on earth, the Dead Sea region has been attracting visitors from all over the world. The mineral content in the water, mud and salt, the low content of pollen and other allergens along with low solar UV radiation, combined with the atmospheric pressure and the depth, have healing properties for various skin diseases, respiratory ailments and rheumatic pain. A unique occurrence at the Dead Sea is of large amounts of asphalt which rises to the surface of the water. Ancient Egyptians would import the asphalt from the Dead Sea region and used it to embalm mummies.
• Yes, the famous Dead Sea Scrolls were found here; hundreds of well preserved Biblical and non-biblical manuscripts that helped reshape historic views on religion.
• Evidence shows that the Dead Sea may dry up within 50 years so we recommend a quick visit in 2018!

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Mount Everest. Pic courtesy/YouTube

Trekking is a mix of adventure, delight and self-fulfillment. The high-altitude treks offer a thrill-packed action - an experience that should not be missed at any cost.

The mighty Himalayas are the cure for those bitten by the adventure bug. Whilst it takes a lot of gusto, courage and determination, travelling smart is necessary.

Talking about the essentials of smart packing, Rupali Juneja, a travel expert, said, "If you are planning to explore the fascinating mystery of the snow-capped Himalayan beauty, there are several aspects that should be taken care of before starting the sojourn. Many times people over-pack their bags by stuffing it all. This is done because you never know what you might end up needing on your way. However, this is an absolute NO-NO! You must always pack your backpacks smartly so as to avoid wasting time trying to find things later. This will also ensure that you are carrying less/lightweight while climbing up."

"Take time to understand the terrain you are off to. If you have chosen arid mountains, make sure you carry a good hat or a sun cap and pair of glasses. Good trekking shoes, of course, are essentials as would be a sturdy rucksack. A water bottle, sunscreen, insect repellent, Swiss knife are the other essentials. For higher reaches, thermals, woolen caps and warm socks are a must," said Navneet Mendiratta, a content curator, and travel expert.

1. Prepare a checklist: A checklist always helps to remember and organise the items that one needs to carry. Always opt for travelling light.

2. Arrange them the right way: Arranging all your belongings is a task but if done in a right way, everything becomes easily accessible.

3. Quick snacks: Food will surely keep one energised during the trek.

A good and memorable trekking is always the result of a smart packing. So be a smart trekker and enjoy the thrill of trekking expedition in the Himalayas.

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Raorchestes charius, Coorg

Looking for new subjects to shoot? Try dropping to the ground. That's where you will find the best true-life models for macro photography, suggests wildlife photographer Dr Caesar Sengupta. "Macro photography, which is producing larger than life images of small objects, is oriented around reptiles, amphibians and insects. While some insects and amphibians can be found in our backyards, reptiles aren't that common in an urban set-up," says Dr Sengupta.

He says the best times to shoot are before, during and immediately after the monsoon. "That's the time reptiles and amphibians come out. India has two biological hotspots - the Western Ghats, and the sub and eastern Himalayan region," says the expert, adding that, the quality of output from a dedicated macro lens cannot be compared to that achieved with a regular lens. Here's your guide to clicking small wonders.

Insectivorous plant, Kaas plateau

The macro checklist
* Take care of your gear and yourself in the rains, where the forest floor can be treacherous. Carry high ankle shoes or
gumboots.
* Macro photography is mostly done in low-light conditions - in the evening or at night. You need to have an external flash; organisms won't be bothered by it as their retina is not the same as ours.
* There are no venomous frogs in India, but you need to be careful with insects as they may bite or cause allergies. Personal protection is always important when entering a jungle. For reptiles, you need to know your subject well. You must know the striking distance of the reptile. It helps to travel with a biological or field expert.

Saw scaled viper, Bhagwan Mahaveer Wildlife Sanctuary, Goa. Pics Courtesy/Dr Caesar Sengupta

Top spots for hot shots
* Agumbe Rainforest Research Station in Karnataka is famous for king cobras and other species of reptiles and frogs. While the cobras aren't easily sighted, you can get permission to be a part of a rescue operation when the reptile has strayed into human territory. Dandeli and Coorg in Karnataka are also great spots.
* Bhagwan Mahaveer Wildlife Sanctuary in Goa is famous for various snakes such as Indian rock python, Russell's viper, as well as butterflies.

Indian Violet Tarantula, Goa

* Matheran is great for spotting green vine snakes, bamboo pit vipers, tarantulas and frogs.
* Within Mumbai, head to Sanjay Gandhi National Park (including Yeoor in Thane) and Maharashtra Nature Park in Mahim. Phansad, Bhimashankar and Amboli are must-visits, too. From September to October, head to Kaas plateau in Maharashtra to photograph insects and flowers.
* Thar desert is home to the Keeled rock, Sind sand, Persian micro and other geckos.

Dr Shilpa Agrawal

In Poland, women on their period were once asked to refrain from having sexual intercourse for fear that they would inadvertently kill their partners. Italian women had to steer clear of all contact with water, while Bolivian women were taught to avoid cradling babies so they wouldn't make them sick. The superstitions surrounding menstrual health are many, as this 2017 study conducted by Clue, a menstrual cycle-tracking app, indicates. The opinions become that much more vociferous when it comes to exercising while on your period. Whether for sanitary or health considerations, women have often been advised to lie low and take it easy during that time of the month.

"For ages, women have been shamed into silence about their periods, which breeds misconceptions. Many also suffer from cramps, migraines, nausea and bloating during their period, and are concerned that working out could harm their health. The truth, however, is that smart exercise plans and correct nutrition can go a long way in promoting menstrual health," says Arpita Boyd, certified fitness trainer and specialist in pre- and post-natal fitness. "Regular exercise is beneficial for women, especially those suffering from polycystic ovarian syndrome (PCOS), a hormonal condition that affects up to 18 percent women around the world," says Dr Shilpa Agrawal, high-risk pregnancy and foetal medicine specialist at Jaslok Hospital and Research Centre. Regular exercise has been found to boost fertility, reduce insulin resistance, increase the body's metabolic rate and improve its composition, she says.

Munazza Habibulla

Fitness pros share tips on exercising during menstruation.

Swimming
"Women are often asked to refrain from swimming or water-related activities while on their period, ostensibly for sanitary reasons. However, swimming offers a number of benefits during those few days," says Munazza Habibulla of Swimming Matters. "The natural buoyancy of water prevents bleeding and also ensures that tampons stay in place," she elaborates.

Nisha Millet

Former Olympian Nisha Millet adds, "Competitive swimmers cannot afford to lose four days of training in a row. Women can safely enter the pool with a tampon — choose a size that works well for you — or a menstrual cup. Sanitary pads and panty liners, however, are strict no-nos." The only time when swimming should be avoided is when you are experiencing severe cramps, aches and pains.

Arpita Boyd

Weight training
The key to a successful weight training regimen during your cycle lies in understanding how your body reacts during the various phases, says Arpita Boyd. "The first 14 days are the follicular phase, during which women can achieve greater strength and produce more power. They are also likely to feel less pain and recover faster," she explains. The next fortnight is the luteal phase, during which your body's oestrogen and progesterone levels surge. Exercise may feel harder during this time due to bodily changes. To manage these, she recommends staying hydrated, avoiding foods rich in nitric oxide (spinach, beets, pomegranate), and increasing your protein intake. This, combined with the right stretches can ease symptoms and allow you to lift weights.

Sheetal Shah

Pilates
Sheetal Shah, founder of Core Pilates Studio, believes that the exercise form can greatly alleviate PMS symptoms such as bloating and cramping. "Pilates helps to stretch and open up the body, and also strengthens your deep abdominal muscles. Focusing on your breathing during these workouts can help alleviate tension in the body and promotes relaxation. Pilates also promotes the release of endorphins — the body's natural painkillers — which is another important reason why it works so well during your menstrual cycle," she says. Further, Pilates can help build lean long muscle and reduce the body's fat percentage, which normalises hormone levels and improves reproductive health, she adds.

Ishita Malaviya

Surfing
Ishita Malaviya is India's first female professional surfer and a big believer in not letting your periods get in your way of enjoying the surf. "I can surf just fine with a tampon, and always make sure to change frequently to prevent rashes and infections," she says. She claims to have never missed a day of surfing, even on the first day of her menstrual cycle.

Smiley Suri

Zumba
Zumba workouts offer many benefits to women on their cycle. Sucheta Pal, global brand ambassador for Zumba, shares, "The workouts focus on the hips and pelvic region, increasing core and trunk strength. Exercise also releases endorphins, which make regular workouts a must for women like me who suffer premenstrual hormone-induced mood swings." Pal often trains for several sessions at a stretch while on her period. "[According to gynaecologists] you lose only about four tbsp of blood during your entire cycle, which isn't that big a deal. You must learn to understand your body and modify your movements accordingly," she adds.

Sucheta Pal

Pole dancing
Pole dancer and trainer Smiley Suri found that pole fitness played a major role in managing her PCOS and thyroid condition, while also helping regularise her menstrual cycle. She recalls her instructor asking her to get on the pole on the first day of her cycle, even though she was experiencing cramps and felt bloated. "I was surprised at how much better I felt after the session," she admits. Although many instructors ask women to avoid inversions during their period, Suri believes that these can actually increase your flow and reduces cramps. She emphasises the importance of hygiene during this time.

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Former Pakistan fast bowler Shoaib Akhtar responded to Sunil Gavaskar after the former India skipper said that it was more likely to snow in Lahore than a bilateral series to take place between India and Pakistan any time soon. Akhtar pointed out in a tweet that there was indeed snowfall in Lahore last year. "Well Sunny bhai, we did have a snowfall in Lahore last year.. So nothing is impossible," said Shoaib in his tweet which included an image of Gavaskar with his quote and an image of snow in Lahore.

Akhtar was the first to suggest that India and Pakistan should play a bilateral series to raise funds in the fight against coronavirus for both countries. Gavaskar however said in a Youtube chat with former Pakistan captain Ramiz Raja that any possibility of such a series happening is next to nothing. "There are more chances of snowfall in Lahore than bilateral series between India and Pakistan," said Gavaskar in a Youtube chat with former Pakistan captain Ramiz Raja.

"Both teams will keep on meeting in World Cups and ICC tournaments, but a series between them seems unlikely right now." Earlier, Akhtar's suggestion got backing from his former teammate Shahid Afridi. But India's 1983 World Cup winning captain Kapil Dev said that the match wasn't needed because India doesn't need funds.

"The entire world is fighting against coronavirus and we need unity in our region to defeat this common enemy. Such negative comments don't help at all. I don't see anything wrong with Shoaib Akhtar's suggestion for Pakistan and India to play cricket. "Kapil's reaction has surprised me. I expected better from him and feel one should not talk like this in these crisis times. Sport is supposed to bring people together and build bridges. It is pretty disappointing," Afridi had said.

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Former India cricketer Sachin Tendulkar recalled a hilarious incident which ended up with his former teammate Mohammed Kaif getting a new nickname. The Master Blaster was referring to an incident that took place recently in the first match of Road Safety Series against West Indies XI.

Tendulkar stated that Kaif was giving his all in the field despite being 39 and that prompted others to caution him that it is the first match of the tournament and there is still a long way to go.

"We had to tell Kaif to be cautious. We nicknamed him 'bhai sahab, bhai sahab, thoda sambhalke.' It's the first match of the tournament and there are a lot of matches to be played," Tendulkar said in a video uploaded on 100 MB YouTube channel.

"What if you pull a hamstring or something. It (diving and fielding quickly) comes naturally to him. He thinks if you are fit, you continue doing those things. He was a really fit guy. He was an outstanding fielder in team," he added.

Kaif was regarded as one of the finest fielders ever to don the iconic blue jersey. He, along with Yuvraj Singh, marshalled the cover-point area with great aplomb in an era where fielding wasn't Team India's strongest suit.

Despite his incredible fielding skills, Kaif is fondly remembered by almost every Indian cricket fan for his Man of the Match performance in the Natwest Trophy final against England at Lord's in 2002.

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Feeling like a kid again, England batsman Jason Roy can't wait to get back on the cricket field but says it would make sense to postpone the T20 World Cup in October-November if teams don't get enough time to prepare for the mega event. All cricketing activities have come to a halt due to the COVID-19 pandemic and the future of T20 World Cup in Australia is also in doubt.

"If players aren't able to prepare in the right way and are not able to get over to Australia, then it makes sense to postpone it," Roy was quoted as saying by ESPNcricinfo. "But if it goes ahead, it's our job to play cricket - and if we're told we have three weeks to prepare to go and play in the World T20, all the boys will be putting the yards in to make sure we're ready for that.

"I think all the boys are on edge, waiting for the call saying, 'Right, we have a month turnaround or a six-week turnaround. Get in the nets and go hit some balls.' I think the boys will be as ready as they can be," said the 29-year-old opener. The England and Wales Cricket Board (ECB) too has suspended activities until July 1. While Roy is eager to be playing again, he said safety is paramount.

"I've got a huge amount of trust in the ECB. I think they will look into every single avenue of all the positives, all the negatives. So, I guess I would trust in what they say, probably have a chat with Morgs (Morgan) and see where his head's at and go with that. "I don't think I'll have too many questions, especially when it got to the stage of 'Right, we're going to play', because there'll be a lot of people in those meetings discussing whether it's the right thing to do or not."

Roy also has no issues in playing in front of empty stadiums. "I just want to play some cricket to be honest. I think for us to be able to go out there and play some cricket would be an incredible feeling. I feel like a kid again. "I guess we're governed by the government here, we don't really know what is going on or what the safety measures are. There's way bigger things out there. I'm more than happy to play behind closed doors, it would just be nice to get out there," he added.

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The coronavirus pandemic has not just forced a suspension of all sporting events across the globe, it has also raised question marks on the future and whether the ICC should look at other options to help the bowlers keep the shine on the ball rather than using saliva or sweat. And Dinesh Karthik believes that there needs to be a definite balance between bat and ball.

"I believe that there should be a fair contest between bat and a ball which is missing now a days especially in white-ball cricket. But I don't know if they allow ball tampering, where would they put a stop to it because that will be really hard. They have to manage it. To get the ball to swing , you need sweat and saliva. With new ball you use saliva and when it grows old you use sweat. But in England they use Murray Mint to the saliva, it helps ball to swing a lot more. That's why Test cricket in England is so challenging," he said in the latest episode of ESPNcricinfo One on One #Workfromhome.

Talking about switching roles when playing for India and in the IPL, Karthik said: "With experience comes adaptability. Over a period of time what you need to learn is that as a middle-order batsman you should be able to bat anywhere between number 3 and 7 and sometimes even 8. The key is not to get attached to where you're batting but about which situation you're walking into and how can you give your best.

"T20 has evolved in such a way that it doesn't matter whether you're a 1 down batsman or a 2 down batsman. All you need to know when you walk into the game is -- is it the 8th over or the 11th over or the 14th over and then accordingly react to the situation and use your skill set to do your best."

Commenting on India's journey in the 2019 World Cup, Karthik said that the team had a very successful run and none had imagined that the journey would end against the Kiwis in the semi-finals.

"We believed that we will go all the way. Everything was working well for us. Though, in the last 2-3 years, the only time any team could challenge us is when they got 3-4 wickets upfront and that happened in the WC semi-finals. And that put a break on us. Obviously loosing semi-final still hurts. But in the lead up to the tournament we achieved something special, we played very good cricket," he said.

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India pacer Shardul Thakur, 28, cannot remember when he last spent a summer break at his home in Palghar, where he is catching up with old neighbours and childhood friends thanks to the Coronavirus-caused lockdown. Thakur was in the Indian team for their last ODI series before the lockdown—three games in New Zealand—where the hosts won 3-0. In three games, Thakur claimed four wickets including 2-60 while opening the bowling in the second ODI at Auckland. It was in this game that he slammed a 15-ball 18 (3x4) at No. 8, but it couldn't help India cross their 274-run target; Virat Kohli's men falling short by 22 runs.

Thakur has played a solitary Test (against the West Indies at Uppal in 2018), but a groin strain restricted his participation to just 10 balls. He has played 15 T20 internationals but has yet to establish himself in the team, partly due to injuries.

Apart from providing a lowdown on his lockdown schedule, Thakur opened up on his batting evolution, his aim of becoming a bowling all-rounder, the hot debate about applying saliva on the ball and his views on social media trolls.

Edited excerpts from the interview.

How are you dealing with the lockdown?

I can do sprints in my backyard. There are certain workouts that can be done inside, which I do regularly. In my verandah, I practise my action from just one or two steps. The purpose is to ensure my body and mind do not forget what I have been doing. When I step on the field, these drills will make it a bit easier to start again. It will be very difficult if I don't do anything during the lockdown.

You played some useful knocks during the T20Is against Sri Lanka and the limited-overs series in New Zealand. How has your batting evolved?

I have either batted at No. 9 or 10 for Mumbai. There were some guys, who never believed in my ability but when I played under coach Chandrakant Pandit, I made some useful contributions with the bat. He encouraged me to focus on my batting. But unfortunately, he left. I kept telling the Mumbai team management that I can bat at No. 8, so we don't need an extra batsman to increase the depth in the batting. But there are a lot of other factors that determine that [playing XI]. Honestly, I always feel I got very less opportunity with the Mumbai team to prove my worth as a batsman. To be a bowling all-rounder, I expect my state team to promote me. During the injury period [foot surgery], I decided to make a conscious effort to bat. I would visualise various situations to bat in and what would be my approach. In the Indian team, they always back me and I've been told that I will bat at No. 8.

How did the Indian team management come to know about your batting ability?

I practised in the nets. The team management believed that I could bat and always encouraged me. They saw my potential, my hunger, and backed me. There was a conscious effort in the nets, genuinely wanting to contribute in other depart-ments for the Indian team.

Are you aiming for an all-rounder's role?

In my head, I am already a bowling all-rounder, but I have to dish out some strong performances for the people to recognise it. I will have to go out there and prove it. That's the plan.

What's your view on avoiding the use of saliva or sweat on the ball as a Coronavirus-related precaution?

I am pretty okay avoiding saliva on the ball for some time, till COVID-19 [pandemic] settles down completely. The dynamics of bowling will definitely change, there is no doubt about it. But the sport has always evolved, so I am sure some new ideas will come up; within the rules of the game of course.

You were trolled after going for 227 runs in the three ODIs v NZ. This happened after a decent performance in the T20I series [eight wickets in five matches v Kiwis]…

I am new to the international circuit; I'm learning. It has been an up and down curve, but what I get to learn from it is important. I have no problem with people criticising me, but there are our family members, near and dear ones on social media as well and they also read the abuse and harsh language against us [players]. The family gets affected the most as they are not used to it. So, they [trollers] should think twice before writing anything on social media.

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Washington: Girls her age play Candy Crush or like watching cartoons, but 15-year-old Hita Gupta peps up hundreds of lonely Americans, including the elderly and children, marooned in nursing homes due to the COVID-19 lockdown by sending them gift packs and spirit-lifting notes.

The 10th-grade Indian-American student from Pennsylvania's Conestoga High School has an NGO 'Brightening A Day' and is using it to spread love, hope and joy among America's nursing homes' residents, especially senior citizens, to help them keep at bay their boredom arising from the COVID-19 restrictions.

Gupta brightens up their lives by sending them handwritten notes and gift packs containing puzzle and colouring books and a packet colour pencils.

"It saddens me to think of how lonely or depressed many nursing home residents feel because they cannot see their loved ones. Our seniors are already one of the most isolated groups. A research has shown that more than 40 per cent of seniors regularly feel lonely," Gupta told PTI in an email interaction.

"During this uncertain time, which is causing panic among many seniors, it's our responsibility to let them know that they are not alone. I initially started sending gift packs to nursing homes using self-funding. Now, I have sent them to residents of 16 local nursing homes," she said.

Each gift pack contains one puzzle book, one colouring book, and a pack of colour pencils/crayons, Gupta said. "It also contains an uplifting note written by my 9-year-old brother Divit Gupta," she said.

Her NGO has reached more than 2,700 kids and seniors in 50 hospitals and nursing homes in seven different States in the US with hand-made cards on holidays like Christmas and Valentine's Day. "We have also sent school supplies and cards to orphanages in India," Gupta said.

Gupta's initiative has won her praise from one and all.

"Need some inspiration? 15-year-old Hita Gupta, from Pennsylvania, USA, is brightening the lives of nursing home residents with gift packs through her NGO, Brighten A Day," the US Embassy in New Delhi wrote on its Facebook page.

"She aims to lift the spirits of those who are in need of some cheer by sending them love, hope, and joy through cards and gifts. During the COVID-19 lockdown period, she is sending handwritten notes and gift packs to cheer the residents and help them overcome loneliness and isolation. More power to you Hita!" the embassy said.

Nursing homes throughout the US are limiting the interaction of senior citizens who remain mostly confined to their rooms. Outsiders are also prohibited form visiting them, resulting in feelings of loneliness and isolation in many of them.

The US is the worst affected country from the coronavirus, with 842,000 infections and over 46,000 deaths reported so far. According to Centre for Diseases Control and Prevention, eight in every 10 deaths due to the coronavirus reported in the US are adults, and people who are 65 years old or above.

Globally, the coronavirus pandemic has claimed over 185,000 lives and infected more than 2.6 million people, according to the Johns Hopkins University data.

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