By Leo Babauta When we’re looking to grow, what we’re really trying to do is step into a new, expanded view of ourselves. For example, if you want to be more mindful, or live more simply, or be more compassionate with yourself or others, or be more disciplined about your meaningful work … these are […]

The post Expanding Beyond Our Old Self-View appeared first on zen habits.

Self-love is a topic we hear about often, but putting it into practice can feel elusive, like trying to hold onto something that keeps slipping away. You know it’s there, but it’s hard to hold on to. The concept of self-love involves valuing oneself and letting go of toxic influences. It’s about stepping back from ... Read more

The post A Guide to Self-Love: From Overcoming Doubt to System-Based Growth appeared first on LifeHack.

Self-reflection may seem simple, but it holds the power to transform your life in surprising ways. It’s about taking the time to pause, look inward, and really understand your thoughts, emotions, and behaviors. But why should anyone care? Well, because understanding yourself is the first step to improving anything about your life. Whether it’s better ... Read more

The post The Power of Self-Reflection: Transform Your Life from Within appeared first on LifeHack.

Report 69 published by the Social Care Institute for Excellence (SCIE) in November 2014. This research, commissioned by the Department of Health (DH), set out to identify what could be learned about current policy and practice in self-neglect, experienced as a highly challenging aspect of contemporary adult social care.

Forget that occasionally sane Marco Rubio we've caught glimpses of, he will completely fold to Donald Trump as Secretary of State. Do we at least get closer to a Senate majority with his leaving? No, we do not.

Florida Man DeSantis gets to appoint Rubio's temporary Senate replacement. The seat doesn't open until 2028.

Whoever's appointed would serve until a 2026 special election to complete the final two years of Rubio's term - so whoever's appointed has to win again in 2028.

First off the bat, Puddin' Fingers could appoint his wife, Casey "I'm Really Jackie Kennedy" DeSantis, to hold the seat until his term as governor is up.

He could also appoint his lieutenant governor, Jeanette Nunez. That would leave the option of allowing her to appoint him to the Senate seat.

According to CBS News, Attorney General Ashley Moody and former Florida House Speaker Jose Oliva are also in the mix.

The post 12 Tips for Self-Portrait Photography (+ Examples) appeared first on Digital Photography School. It was authored by Guest Contributor.

Starting a self-portrait project? Want to capture beautiful portrait photos using nothing but a camera, a tripod, and your own ingenuity? Self-portrait photography can be an outstanding creative outlet, and it can be a lot of fun, too. But it can also be very challenging; you have to deal with a variety of factors, including […]

The post 12 Tips for Self-Portrait Photography (+ Examples) appeared first on Digital Photography School. It was authored by Guest Contributor.

Recently saw this on YouTube, from a grandmaster competition shooter who is also in law enforcement. I agree with him. I’ve said for years that while a shooting match is not a gunfight, a gunfight most certainly is a shooting match. Competition experience makes shooting under pressure the norm. Wyatt Earp competed in the informal […]

From 1997 to 2012 just 1% of VC funded companies had female founders. Three of those companies were mine. People tell me it’s much better for women now, but statistically, this is BS. I raised money for a startup recently, and here’s what I found works best for female founders: Get a male cofounder. Women raising money without […]

The post How to get funding from deluded, self-congratulating investors appeared first on Penelope Trunk Careers.

An NPR listener is graduating soon with her MBA. She wants to know if it's OK celebrate her achievement by asking loved ones to buy her gifts from a registry, similar to what people do for weddings.

There is now a department in Scotland Yard that is dedicated to enforcing hate speech law on telephones. They can and have come to citizens’ homes to arrest them for hate speech. They do not have enough manpower to keep a Muslim from knifing you on the street in London, but they can keep you from commenting about Muslim primitives on Facebook from your home.

The post Welcome to 1984. Somewhere, George Orwell is crying himself to sleep appeared first on Powdered Wig Society.

Following news that Gary Lineker will leave Match of the Day at the end of the season, how does the BBC cover stories about itself?

Beijing briefing: China aims for tech self-reliance The World Today mhiggins.drupal 28 March 2023

Xi Jinping’s new appointments are tasked with a technology led recovery, but they face a daunting task to restore growth, writes Yu Jie.

The three-day state visit to Moscow by President Xi Jinping in March may have eclipsed the National People’s Congress in Beijing a fortnight earlier, but as Xi seeks to establish a new global order with China at its centre, the political events in the Great Hall of People provide an important insight into the country’s longer-term economic plans.

While a new cohort of cabinet members was appointed to sit on the State Council for the next five years, much of the attention remains on China’s economic stimulus plan to enable a rapid post-Covid recovery, as well as proposals to restructure central government.

Mountainous task

Three aspects of this year’s Congress deserve deeper scrutiny: Li Qiang’s confirmation as premier to succeed Li Keqiang’s decade-long subdued tenure under Xi; the extent to which Xi’s new cabinet sheds light on China’s economic and scientific self-reliance; and the unveiling of a major restructuring of central government administration in sectors such as finance and science.

China’s new premier initially faces the mountainous task of restoring growth and market confidence. During a press conference much shorter than his predecessor would hold, Li Qiang praised China’s private business sector and repeated the words ‘China remains open to foreign business’ to address the growing anxieties among foreigners and Chinese private entrepreneurs.

Beside the daunting task of economic recovery, Li Qiang faces another big challenge. Unlike his predecessors, he has never worked as a vice premier and overseen ministries under the State Council. The test for him will be to pursue a sound economic recovery plan while coordinating numerous central government agencies. He will also need to regulate relations among provincial heads who have a tendency to argue endlessly over the distribution of public finances.

Even though Xi is secure in his third term, his involvement in shaping and implementing macro-economic policies is keenly felt. Li Qiang made explicit the State Council under his leadership will be the chief implementor of all policies approved by the president. This is a less equal working partnership with Xi than his predecessors on the State Council enjoyed in the past.

Beijing published its official plan to restructure its central government administration announcing planned cuts of 5 per cent of its civil service. The newly established Central Commission on Finance intends to deal with systemic financial risks and to coordinate the financial regulatory bodies, central bank and Ministry of Finance. This is seen to reflect the Chinese leadership’s growing concern with the poor performance of local government loans and debt as well of the volatility of the property market, all of which threaten huge uncertainty for the economy.

As well as reorganizing the financial sector, Xi’s intention to pursue an integrated national strategy combining economic and scientific self-reliance has led to significant appointments following the Congress. As a starter, a new Central Commission for Science under the party leadership has been established. This commission will focus on providing a renewed impetus to accelerate China’s drive to achieve ‘scientific reliance’ and to ease the choke points in the economy, such as the supply chain for semiconductors.

It remains unclear who will head this new commission or who will be on it, however, as scant detail has been made public. It is seen as a direct response to the tough measures adopted by the United States designed to dent China’s ambitions of technology supremacy.

Departure from the past

New appointees to the Politburo come with substantial backgrounds in science as well as a solid track record of running state-owned enterprises. This is a departure from the past.

Instead of inserting financial specialists, Xi appointed two scientists, Liu Guozhong and Zhang Guoqing, as the vice premiers overseeing science, education and industrial policies. This signals that Xi intends to prioritize science and innovation during his third term. The appointment of technocrats to the State Council is seen as a move to strengthen innovation and prepare the Chinese economy, political system and society for potential external shocks.

Resetting Africa-Europe relations: From self-deception to economic transformation 28 October 2024 — 12:30PM TO 1:30PM Anonymous (not verified) 16 October 2024 Chatham House and Online

Experts assess the status of ties between Africa and Europe in a rapidly changing world, launching a new book that explores how misconceptions in the relationship can harm Africa’s economic agenda.

The relationship between Africa and Europe has long been shaped by colonial legacies, power imbalance and shifting geopolitical interests.

Almost three years on from the last EU-AU summit in Brussels in February 2022, questions remain over the delivery of headline commitments under the continent-to-continent partnership – ranging from the EU’s Global Gateway infrastructure strategy to wider climate financing promises.

As Africa seeks to strengthen its standing on the global stage, marked by the African Union’s upcoming debut at the G20 summit in November, a critical reassessment of these dynamics is needed to examine whether the continent’s relationship with Europe can overcome stigmatized narratives in search of genuine economic benefit.

At this event, which launches a new book by Professor Carlos Lopes: The Self-Deception Trap: Exploring the Economic Dimensions of Charity Dependency within Africa-Europe Relations, speakers assess the prospects for a transformative shift towards a more equitable and mutually beneficial Africa-Europe partnership.

Expert

Hans Kundnani

Nathan Brownlowe, Alcides Buss, Daniel Gonçalves, Jeremy B. Hume, Aidan Sims and Michael F. Whittaker
Trans. Amer. Math. Soc. 377 (), 5513-5560.
Abstract, references and article information

Roland Donninger
Bull. Amer. Math. Soc. 61 (), 659-685.
Abstract, references and article information

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Hi I'm Rage and I'm a Designer from Mexico, I love colors and I hope all of you doing well

rslbturner posted a reply:

Hello, I have very recently joined Flickr, as everybody else looking to share my photographs. I live in the UK and consider myself mostly a pleasure photographer, I do love it! I hope you like my pictures.
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Hello everyone. I'm Igor. I've joined Flickr today. I live in Russia and taking pictures mostly in "dark fantasy" style, as one of my friend calls it. Hope you'll check my photos. Have a good day!

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Gle1 is a conserved, essential regulator of DEAD-box RNA helicases, with critical roles defined in mRNA export, translation initiation, translation termination, and stress granule formation. Mechanisms that specify which, where, and when DDXs are targeted by Gle1 are critical to understand. In addition to roles for stress-induced phosphorylation and inositol hexakisphosphate binding in specifying Gle1 function, Gle1 oligomerizes via its N-terminal domain in a phosphorylation-dependent manner. However, a thorough analysis of the role for Gle1 self-association is lacking. Here, we find that Gle1 self-association is driven by two distinct regions: a coiled-coil domain and a novel 10-amino acid aggregation-prone region, both of which are necessary for proper Gle1 oligomerization. By exogenous expression in HeLa cells, we tested the function of a series of mutations that impact the oligomerization domains of the Gle1A and Gle1B isoforms. Gle1 oligomerization is necessary for many, but not all aspects of Gle1A and Gle1B function, and the requirements for each interaction domain differ. Whereas the coiled-coil domain and aggregation-prone region additively contribute to competent mRNA export and stress granule formation, both self-association domains are independently required for regulation of translation under cellular stress. In contrast, Gle1 self-association is dispensable for phosphorylation and nonstressed translation initiation. Collectively, we reveal self-association functions as an additional mode of Gle1 regulation to ensure proper mRNA export and translation. This work also provides further insight into the mechanisms underlying human gle1 disease mutants found in prenatally lethal forms of arthrogryposis.

Individual interventions for burnout don’t work. Researchers explain why.

Struggling to be kind to yourself? Learn how to direct compassion inwards with these simple techniques.

Millions of Americans suffer from depression, anxiety, and other mental health conditions. And yet, many do not even know about the countless self-care practices for maintaining mental health and wellbeing. We will uncover some of the most effective practices for dealing with these issues. Let’s jump right in. #1: Regular Physical Activity Exercise is a […]

The post Self-Care Practices for Maintaining Mental Health and Wellbeing first appeared on What is Psychology?.

Watch how the artist directs his team so when a photograph is taken, Bolin is completely camouflaged by his surroundings

Credit: Leftwich Lab

A new exhibition at the Smithsonian's National Museum of Natural History combines satellite observations and historical data to offer a "larger-than-life look" at our planet's climate today

Interim PC Leader Glen Savoie urged members to find a common purpose rather than blame former leader Blaine Higgs.

Not only does Mary the Asian elephant prefer to shower herself, but she's really good at it. So good, in fact, that her dexterous bath-time ritual is the subject of a new study about animal tool use. 

Eliminates the Cost and Complexity of Maintaining Online Parts Catalogs; Improves Search, Navigation, and Communication for Engineers Seeking 3D Part Models

Transform your iPhone 16 into a digital art studio with iOS 18.2's Image Playground, the latest tool for creating custom visuals with a few taps.

With the release of iOS 18.2, Apple's Image Playground app offers users an accessible way to create custom digital images, sparking creative possibilities for iPhone owners. Part of Apple's expanding Apple Intelligence suite, Image Playground debuted in developer betas in late 2024.

With each update, Apple has strived to make Image Playground more responsive and intuitive, aiming to provide a smoother user experience as the feature matures. In the second developer beta of iOS 18.2, notable improvements are already evident, particularly in rendering speed and the alignment between user prompts and generated images.


Continue Reading on AppleInsider | Discuss on our Forums

A local volunteer provides regular tutorial classes to Pakistani children as part of OM Hong Kong’s regular ministry to immigrants from Pakistan.

The two-day event, now in its third year, offers workshops on mental health and burnout, time-management and goal-setting, and strategies for navigating toxic workplace environments.

Quiz yourself: How have educational professional development needs and interests shifted since the start of the pandemic, and how are schools and districts addressing these changes?

Believing you can change your life—and help others overcome setbacks—is an essential part of an effective school culture. Eminent psychologist Albert Bandura explains.

Quiz yourself: How much do you know about how educators are navigating hybrid instruction and planning content for in-person and remote instruction?

Bayanda Maseko lost 2 000 chickens and more than R100 000 he invested in his farm in 2022, all because of load shedding.

The four finalists for National Teacher of the Year say their fellow teachers are sharing their stories and their students' stories more than ever, and it's time for policymakers to listen.